Leadership Training

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we start exactly at 2 PM. **[[WHO]]** The training is intended for social volleyball players who are beginners or have no experience playing. If you are an 'advanced' player and would like to work on fundamentals, you are more than welcome to join. We also have training and game sessions at our Pascoe Vale location on Friday evenings. **[[HOW MUCH]]** $21 payment will be collected via square reader on the day of the session. **[[WHEN]]** The stadium is booked for 2 PM- 5 PM. However, feel free to come early and stretch as the Community Centre is open earlier. All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

*** Enjoy a **structured Sunday morning walk** designed for people who want to **build walking fitness** and prepare for **longer walks or hikes**. This is **not a social or chat-focused walk**. We’ll maintain a **steady, consistent pace** to help build endurance. While this is still suitable for beginners, participants should be comfortable walking continuously and aiming to improve their fitness over time. The total distance is approximately **9 km**, starting on the **Anniversary Trail**, crossing onto the **Ferndale Trail**, and returning to the start via the **Gardiners Creek Trail**. The route follows well-maintained paths and is ideal for practising longer distances in a controlled environment. After returning to the starting point, there will be an **optional coffee stop** at *Jack and the Beans Talk Café* near East Malvern Station for those who would like to join. The coffee catch-up is optional and separate from the walk. **This walk is suitable for:** * People preparing for longer walks or hikes * Those wanting to build distance and endurance * Beginners who are ready to walk continuously at a steady pace The pace will be moderately brisk but not fast compared to my longer evening walks. We will not be stopping often regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way around.** **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain * Hats/Sunglasses/Sun protection if it's sunny **MEETING LOCATION** East Malvern station carpark at the end of Sycamore Street. https://maps.app.goo.gl/kTpRhA1jV8qAtkSE7 Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

Hey, mates! We'll be having a 5-a-side match **at Monash University every Sunday, from 10:30 to 11:30 am.** To join us, download the Stranger Soccer app and register for free. If this is your first time playing with us, use the code **WELCOME** to book your first game for free! Book your slot now and get involved!

Namaste, healer. It's time to light up the third chakra. It's our energetic engine room — the place where confidence, willpower, and personal strength all come together. And when it's humming, life just flows better. Hence, our Reiki Solar Plexus Chakra Healing Night. Come along and we'll do powerful meditations and group healing to strengthen it. Among other things, the solar plexus chakra is essential for: * Confidence (so you can back yourself and step into your power) * Willpower (so you can follow through on what matters to you) * Healthy self-esteem (so you value yourself without needing outside validation) * Good digestion — both physical and emotional (so you can process life's experiences more easily) * A strong sense of identity (so you know who you are and can stand firm in it) So come and join us for a powerful practice night and leave feeling energetically fired up and emotionally centred. Hope to see you there! Jeremy ## Time to Expand Your Reiki with Pellowah Healing? Pellowah is the **yin to Reiki's yang.** High-vibrational healing energy. Incredible symbols. Potent chakra meditations. Expanded consciousness. You'll be surprised by how much it expands your healing abilities. To find out more about our upcoming March 27-28 **Pellowah healing** course, [click here](http://www.pellowah.net.au/pellowah-courses.html).

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session is for social volleyball games where there will be 3 teams of 6. Please arrive on time as there will warm-up time provided for 15-20 minutes at 11 AM. **[[WHO]]** The session is intended for social volleyball players at the beginner/intermediate level. Players should: * Understand basic volleyball rules (3 touches, foot faults, etc.) * Call for the ball when playing and communicate well * Ready to learn (or already know) 5-1 system * Efficient in passing/hitting/setting/serving If you are uncomfortable with the base fundamentals, we recommend coming to our beginner training sessions on Friday 6-9PM or Saturday 2-5PM. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** Saturday afternoon from 11 AM- 2 PM. However, feel free to come early and stretch as the Community Centre is open earlier. **Last minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

**Turn Anxiety and stress into happiness!** Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, depression, apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

🌟 **How To** **Be A Social Butterfly And...** ### *Practice Group Conversations the Neurodivergent Way!!* Do you ever watch people effortlessly move between groups at events and wonder how they do it? Do you want to feel confident joining conversations, adding thoughtful insights, and creating real connection without forcing yourself to perform? This session is a practice lab for learning how to navigate groups with awareness, curiosity, and genuine presence. *** 💬 **What This Session Is About** In many social spaces the real skill is not talking more. The real skill is **listening deeply and adding value at the right moment**. In this workshop we explore how to become the kind of person who can enter conversations naturally, understand what people are really talking about, and contribute something meaningful. This workshop helps you practise: • listening to the context of a conversation before speaking • noticing what people might be missing, needing, or feeling • adding thoughtful insight at the right moment • asking powerful questions that deepen the discussion • recognising whether a group needs ideas, empathy, energy, or curiosity When you listen carefully enough, what you say can land in a way that makes people pause and think "That was thoughtful. I never considered that before." *** 🧠 **The Real Secret of Working a Room** Many people believe social success in groups comes from talking about themselves or trying to impress others. In reality the opposite is true. People remember the person who **added value** to the conversation. Sometimes that value is an idea. Sometimes it is a thoughtful question. Sometimes it is simply recognising and validating the emotion behind what someone is sharing. We will practise learning to notice: • what people are talking about intellectually • what emotions might be underneath the conversation • when someone might need empathy and space • when someone might want energetic discussion and ideas Different groups need different things. The skill is learning to sense what will help the most. *** 🔄 **How the Session Runs** The meetup is divided into two practical phases. ***\-\-\-\-\-\-First half: spontaneous mingling practice\-\-\-\-\-\-*** Participants will move between small groups and practise: • listening in before speaking • understanding the context of the discussion • contributing thoughtfully at the right moment • experimenting with adding value to different conversations This is about observing group dynamics and learning what people might actually need in that moment. ***\-\-\-\-\-\-Second half: intentional group navigation\-\-\-\-\-\-*** In the second phase we practise approaching groups with intention. You might enter a group with a simple internal goal such as: • learning something about a topic • contributing helpful insight • building a meaningful connection • supporting someone who seems unheard But the key principle is this: * **you pursue the goal by giving value rather than trying to take something.** When people feel that you are trying to extract attention, approval, or connection, the interaction often feels draining. When people feel that you are offering curiosity, attention, insight, or encouragement, the interaction becomes energising. Your focus becomes listen carefully understand what might help and offer that freely without expecting anything in return. *** 🌱 **What You Will Practise** • joining conversations in a natural, respectful way • reading group dynamics and energy • deciding when to contribute and when to listen • asking questions that deepen discussion • recognising when a group values empathy versus ideas • moving between groups without feeling awkward • adding genuine value to conversations You will begin to notice that when you read people accurately and contribute something meaningful, their energy changes. They lean in. They become more animated. They remember you. Real connections start to form because **you helped bring the conversation to life.** *** 👋 **A Note From the Facilitator** As an autistic and neurodivergent coach I once found group conversations extremely confusing. Through years of practice in recruitment, interviewing, social events, friendships, and coaching, I realised that group interaction is not a personality trait. It is a learnable skill. This session is about experimenting, observing, and practising that skill together in a supportive environment. Progress matters more than perfection. If by the end of the evening you understand a little more about how to listen, add value, and navigate groups with confidence, that is a meaningful step forward. *** 📝 **Before and After** You will be invited to optionally share: • what feels hardest about group conversations • what situations tend to overwhelm you socially • what kind of interactions you would love to feel more confident in At the end we will gather feedback so future sessions can evolve based on what participants actually find most helpful. The goal is not to perform. The goal is to **learn how to bring energy, curiosity, and value into the spaces you enter.** * ***And when you do that, people remember you for it.....*** ***No more dead end numbers and contact cards....*** ***Stoke real connection, with real skills and practice.***

Bring your sketch equipment and spend a day reliving your childhood at the super cute Diamond Valley Railway in Eltham🚂 We’ll line up for the miniature train and purchase tickets at the entrance ($5 per ride). If you’d prefer not to go on the train, feel free to explore the area and find a nice spot to sketch instead. After the ride, we’ll settle down somewhere in the park and spend time sketching together. *If it rain we will move it to the next Sunday ☔️ https://www.dvr.com.au/plan-your-visit/ticket-prices.php

We work with driven business owners, emerging founders, professionals refining what they've built, and individuals rewriting their narrative - choosing growth, ownership, and aligned action over staying comfortable. You are the average of 5 people you surround yourself with - for this reason, our mission is to create a space where ambitious people connect genuinely, learn, and expand alongside other driven individuals. * **What We’re About** You are the average of the five people you spend the most time with, so join us — and be part of a community that rises above circumstances and creates opportunities. Inspire and be inspired by those who make things happen. It's a relaxed, organic space to connect with like-minded people and network—genuinely talking, learning from each other, and connecting over shared interests. * **What to Expect** Casual Meetups☕: We gather semi-regularly at a local café to chat about everything from stepping outside your comfort zone to business ideas, creative projects, and building a life aligned with your purpose. It’s relaxed, easy, and welcoming—no need to have anything “figured out.” An Easy-Going Space: We keep things simple and low-pressure. Once everyone arrives, we ease in with some light conversation and naturally break into smaller groups. Networking: Feel free to introduce yourself or let people know what you're working on if you feel like it. And if anyone wants to quickly shout out what they’re working on or looking for before we settle in, go for it—it’s a great way to spark new conversations. * **Host Support** If you’d like a one-on-one chat with me about your business, just tap me on the shoulder. I’ll be floating around and happy to make time for you. **Quick note for the day:** Depending on the weather, we might go for a walk around Wattle Park. Just remember to wear comfy shoes :)

**[[WHAT]]** This session is for social volleyball games where there will be 3 teams of 6 per court across 3 courts. Please arrive on time as there will warm-up time provided for 20-25 minutes at 1 PM while the hosts set up the nets. Games will be played to 15 points, teams will queue in and fill into the next game where possible after playing 2 games in a row. **[[WHO]]** The session is intended for social volleyball players at the intermediate level. Players should: * Understand basic volleyball rules (3 touches, foot faults, etc.) * Call for the ball when playing and communicate well * Ready to learn (or already know) 5-1 system * Efficient in passing/hitting/setting/serving * Have minimal unforced errors (missed serves, etc..) * Have control over their play around the net and centre line If you are uncomfortable with the base fundamentals, we recommend coming to our beginner training sessions on Friday 6-9PM or Saturday 2-5PM. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. Payments will be collected prior to game play during warm up. **[[WHEN]]** Sunday afternoon from 1 PM- 4 PM. However, feel free to come early and stretch as Unimelb Sport is open earlier. **Last minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Melbourne Flames Dragon Boat Club is your gateway to the exhilarating sport of dragon boating. As one of Australia’s fastest growing water sports, dragon boating is truly unique as men and women of all ages can train and compete together in one crew. We welcome new members regardless of gender or fitness level (minimum age is 12 years). Come along and try dragon boating with one of Australia's top teams for FREE! Simply sign up for a Dragon Pass (1 month free trial) via the link below and follow the instructions sent to your email. You will need to download TeamApp and RSVP there to confirm your spot. [Registration - Melbourne Flames](https://members.melbourneflames.com.au/registration/) We recommend you attend a welcome Sunday session for your first training. After you've learnt the ropes, you can join any of our Tuesday and Thursday on-water sessions. **What to bring to a training session** * Water bottle * Weather appropriate clothes that you don't mind getting wet i.e. hat and thongs in summer, thermals and shoes in winter * Towel and a change of dry clothes * Any friends you think would be interested, get them to register for DragonPass and TeamApp as well! * A sense of adventure and a positive attitude! All equipment, including a lifejacket and paddle, are provided. If you have any questions, please message the page!

Is your business taking more of your time than you would like? [Rob Young](https://www.linkedin.com/in/cinci-robyoung/) principal at [Stage 3 Group](https://www.linkedin.com/company/stage-3-group/), hosts this workshop series and is the author of Stage 3 Success. * Provides a framework and a playbook for leaders of emerging businesses * Reviews business management tools and techniques for scaling and maturing a business * How to recognize and leverage stories hidden in financial statements * How to implement financial and operational controls and use leading indicators to spot trouble before it occurs * How to manage your time for maximum effect * How to deal with nonperforming employees * How to create standard operating procedures throughout your organization Four sessions will include two hours of content and an optional 90-minute hands-on lab. Reserve your spot via this link: https://clintonvilleba.com/calendar/#!event/2026/3/20/chaos-to-clarity-to-control ($200 for non-CABA members.)

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024