Self-Defense
Meet other local people interested in Self-Defense: share experiences, inspire and encourage each other! Join a Self-Defense group.
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Frequently Asked Questions
Yes! Check out self-defense events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-defense events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-defense events near your location here. Connect with your local community and discover events within your area.
Self-Defense Events Today
Join in-person Self-Defense events happening right now
Advanced Volleyball Session (Mixed Net)
There will be a cap of 18 players, allowing 3 teams of 6. Games will be played to 15 points.
These games are intended to be played at an intermediate to advanced level.
$8 per person if you wouldn't mind! 😁🙏
Account name: Tam Nguyen
BSB: 067873
Account number: 12770014
Or
PayID: 0481463419
*Make sure to attach YOUR name!*
RSVP opens each Sunday at 10:30pm
Only those on the “going” list can play.
See you on the court!
*****
Disclaimer:
By attending this session, you acknowledge that you are participating at your own risk. The organisers are not liable for any injuries, accidents, or personal loss that may occur during the session. Please play responsibly and look out for each other. 🙏
Port Melbourne Walks – Fresh Air, Friendly Faces
Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne.
This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome.
Come as you are. Comfy shoes, water bottle, and curiosity are all you need.
**Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!
Meet for a walk at Brighton Baths 9:30
Join Jane outside Brighton Baths for a 1 hour return walk towards Elwood. Then relax with a coffee and chat at the Brighton Yacht Club.
Parking is free if you have a Bayside beach parking sticker. Otherwise try your luck for 2hr free parking in Chelsea or Grosvenor streets.
In case you need it my mobile is 0401779137
$10 SUNDAY Casual Futsal game 6v6 All Skill Levels Welcome Everyone's Invited!
## ⚽ Welcome to Street Football Culture
**Instagram:** [@streetfootballculture](https://instagram.com/streetfootballculture)
**Facebook:** https://www.facebook.com/share/19Vw4Xzbi5/?mibextid=wwXIfr
We’re a passionate community of street football Culture lovers who come together regularly to play, connect and celebrate the beautiful games.Our games are friendly, inclusive, and full of energy open to anyone, regardless of age, background, or skill level.
***
## 🗓️ Sunday Games – Updated Info
Join us for weekly 6v6 futsal matches every **Sunday at the Flagstaff Gardens Tennis Courts.**
📍 **Location:**
309-311 William St, West Melbourne VIC 3003
⏰ **Kickoff:**
**6:00 PM sharp**
Please arrive **10 minutes early** to warm up and help with team setup.
***
**Matchup:**
⏳ **Game Duration:**
6:00 PM – 9:00 PM
🕹️ **Game Format**
* Maximum **4 teams**
* **First to 2 goals wins** and stays on
* Teams winning **3 games in a row** must rotate out to give others a chance
* Teams that **concede 2 goals** are out (even if under 2 minutes)
* Games capped at **7 minutes** if score is 1–0 or a draw
* If still tied after 7 minutes → **Penalty shootout**
* If final score is **2–1**, game ends immediately
*
* **Goalkeeper Rotation:**
Every player rotates into goal **after a goal is conceded.**
***
## 👟 What to Bring & Wear
* **Footwear:** Futsal shoes or runners only (artificial turf surface)
* **Hydration:** Water fountains available near the courts
* **Toilets:** Public restrooms close by courts ( 5 mins walk)
* **Valuables:** You are responsible for your own personal items
***
## 📢 Important Notes
* Participation is **at your own risk** — no player insurance or on-site medical support provided.
* **Respect the game and each other.**
* Show good sportsmanship, support everyone’s effort, and **celebrate the winning team.**
***
## 📲 How to Book Your Spot
https://forms.gle/f7W9kx1aQvJxDQzT8
📩 **Message us now to book your Place.**
**WhatsApp:** [https://whatsapp.com/](https://whatsapp.com/)
**Instagram:** [@streetfootballculture](https://instagram.com/streetfootballculture)
**Facebook:** https://www.facebook.com/share/19Vw4Xzbi5/?mibextid=wwXIfr
💰 **Fee:** $10 per player
**Payment Methods:**
* PayID
* Bank Transfer
* **After payment, please take a screenshot and Either: Send it to us Via Message, or show it to us at the court.**
**💰 Refund Policy**
* **Full refunds are only offered if the event is cancelled (e.g. due to poor weather).**
* **If you need to cancel, please give us at least 4 hours’ notice.**
* ***🔥 Let’s Play!***
We can’t wait to see you on the pitch, Courts for another awesome Sunday of street-style futsal.
Let’s bring the **energy**, the **passion**, and above all — the **heart**.
**See you out there!**
#StreetFootballCulture
Turkish Lamp Workshop
**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\***
Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps.
No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room.
Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!
Resin Art Workshop
**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your cheeseboard and coaster, use the *MEETAMC10* coupon code, and make a reservation.\*\*\***
Unleash your creativity at our Resin Art Workshop in the heart of Melbourne! Join us for a fun and interactive session where you'll learn the art of resin pouring from expert instructors.
Whether you're a complete beginner or looking to refine your skills, this workshop is perfect for everyone. You'll create stunning, unique pieces to take home and enjoy, all while surrounded by like-minded creatives.
Our workshops provide all the tools, materials, and guidance you'll need to bring your vision to life. Discover the mesmerizing flow of resin, explore vibrant pigments, and watch your art evolve into a glossy masterpiece.
Each session is designed to be both educational and relaxing, making it the ideal activity to unwind, socialize, and spark inspiration. Spaces are limited, so book your spot today and dive into the colorful world of resin art with us!
Self-Defense Events This Week
Discover what is happening in the next few days
Ceramic Paint & Sip Workshop
**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your ceramic, use the MEETAMC10 coupon code, and make a reservation.\*\*\***
**Ceramic Paint & Sip Workshop - Melbourne**
**Hosted by Art Masterclass**
Unleash your creativity at our fun and relaxing Ceramic Paint & Sip Workshop! Whether you're a seasoned artist or have never touched a paintbrush before, this workshop is perfect for all skill levels—no prior knowledge is required.
Join us for different sessions every day, where you can personalize your ceramic masterpiece while enjoying a glass of wine in the heart of Melbourne.
Book your session today and experience the joy of art in a fun and social setting!
BACHATA & SALSA Classes & Live band event @ The Night Cat - Every Sunday evening
A great atmosphere to meet new people and have some fun…
Our dance instructors are awesome and you get to dance with everyone after the classes to the Live band.
Become an appealing dancer with some of the most respected Dance Instructors in Melbourne. At Melbourne Salsa we teach you how to be a great social dancer, to give you more scope on the social floor.
***
BACHATA BEGINNER LEVEL 7:00PM
(Suggested duration 3–6 months)
This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals,
with basic turn patterns at a slow pace.
No experience required.
***
BACHATA INTERMEDIATE LEVEL 7:00PM
(Suggested duration 12 months)
This level expands on intricate and lengthy routines at a faster pace.
Requirement:
For those who have danced for at least 6 months in Beginner level 1,
dance in time and can pick up complicated new moves with ease.
***
SALSA BEGINNER LEVEL 8:00PM
(Suggested duration 3 months)
This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals,
with basic turn patterns at a slow pace.
No experience required.
***
SALSA BEGINNER LEVEL 2 8:00PM
(Suggested duration 3- 6 months)
This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves.
Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns.
\*\*\*
SALSA INTERMEDIATE LEVEL 8:00PM
(Suggested duration 12 months)
This level expands on intricate and lengthy routines at a faster pace.
Requirement:
For those who have danced for at least 6 months in Beginner level 1,
dance in time and can pick up complicated new moves with ease.
***
SOCIAL DANCING:
Featuring a LIVE LATIN 10 piece band and DJ’s from 9.00 pm.
FEES:
***ALL FOR ONLY $35*** (CASH ONLY or EFT)
Whether you choose one class or 2 classes its $35 flat rate including the LIVE BAND social from 9pm.
MS Dance cards cannot be used at The Night Cat.
$30 entry General entry (no classes) from 8.30pm only
***
DETAILS:
• Our classes are structured so that you can start at any time throughout the year and you can come & go as you please.
• No partner or bookings required.
• The dress code is smart/casual.
• Ideal footwear for ladies- a medium to high heel.
• Ideal footwear for men – leather or hard rubber sole shoe.
• Class is subject to change without notice.
For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au
The Night Cat, 141 Johnston Street, Fitzroy.
FREE Asian Social Mixer & introverts meetup LAST ENTRY 6.30 Non-Asians welcome
MUST TAP “ATTEND” (PLEASE SPECIFY NUMBER OF GUESTS). FREE ENTRY if you attend with a friend! Come make new friends from Asia and other countries! This event takes place in a DEDICATED AREA of the venue.
LAST ENTRY STRICTLY AT 6.30PM
FREE INTROVERTS meetup every FRI, SAT & SUN LAST ENTRY 6.30PM (ALL welcome)
MUST TAP “ATTEND” (PLEASE SPECIFY NUMBER OF GUESTS) AND REGISTER ON introverts.eventbrite.com FOR FREE. Calling all introverts! Meet other introverts in Melbourne and make new friends in a safe environment with board games to help break the ice! Feel free but not obliged to socialise! ALL WELCOME!
Please follow Instagram.com/eventsinmelb for more FREE events!
LAST ENTRY STRICTLY AT 6.30PM
FREE Speed Friending, Language Exchange, Boardgames & Karaoke LAST ENTRY 6.30PM
MUST TAP “ATTEND” (PLEASE SPECIFY NUMBER OF GUESTS) AND REGISTER ON Friending-night.eventbrite.com FOR FREE. This is an extremely popular event so please RSVP EARLY to avoid disappointment as PLACES ARE LIMITED. Please arrive on time at 5.30pm as NO ADMISSION WILL GRANTED ONCE THE VENUE REACHES FULL CAPACITY.
Please follow instagram.com/eventsinmelb for more FREE events!
LAST ENTRY STRICTLY AT 6.30PM
Self-Defense Events Near You
Connect with your local Self-Defense community
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Anger and Resentment, How to Handle their Source and Live a Better Life
Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place?
And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance?
We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from.
Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime.
You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll.
In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on.
Don't continue to struggle, make a difference in your life, and join us for this local event.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.
























