Learn to Paint

Guided Drawing is a sensorimotor art therapy practice developed and taught by Cornelia Elbrecht that helps us to reconnect with our emotions through movement and sensation. Our emotions live in the body and when we practice listening inward, we can feel more grounded and regulated. This approach gently supports parts of our life experiences that may be difficult to access through talking alone, especially memories and feelings beneath conscious awareness. The session begins with a short introduction and gentle warm-up. With your eyes closed, you will use both hands to map out sensations within your body and to draw out any movements that your body might need, allowing your embodied self to guide the process. I will demonstrate the activity while also offering suggested shapes and interventions during the process. Testimonial from previous participants who have generously given me permission to share: "I am so very grateful for the session we had today. The explanation of what to do, how to connect with my body and examples of how to express myself and tap into my own feelings, made the session feel so aligned to exactly what I needed. I felt very safe and secure in your presence to look inwards and pull the processing of my feelings into my hands, wrists, arms and shoulders as my emotions ran through them and into the pastels you supplied. I felt safe to cry as I searched inwards to feel how my body was storing stress and pain, and pull it out onto the page, to self sooth with the sound of the pastels scraping along the page, my hands alchemising my wounded self into reassurance and calmness. The space you held for me, your gentle encouragement and your kind guidance are so truly special and I literally feel unloaded after our session. I feel like I can breathe easier. Thank you for showing me this strategy to connecting and soothing myself, I'll be using this process again and again." - Trish "Xeia's guided drawing workshop is an invitation to see yourself from an alternative perspective. Through the exploration Xeia facilitated, I was able to shine light on the connection between my body and my emotional reality. At times, the process felt like an opening - giving me permission to access profound truths about myself. It was both grounding and exciting, and I left with a deeper awareness that I know will continue to shape both my personal life and my artistic practice." - Jack “Before starting, I was hesitant; I didn’t think it would “work” for me especially because I don’t draw much. Then, the experience began, and I felt tension in my throat, as I often hold back tears. So, I let them flow onto the paper. I found a certain sensuality in the touch of the paper, as if I were caressing soft skin. I loved the surprise of discovering my drawings after keeping my eyes closed. By the end, both my body and mind were relaxed, free from the weight of the day. I have no idea how long it lasted; I completely lost track of time.” - Agathe **Note:** Please arrive 15 minutes before the start time so we can start promptly. Doors 10 minutes after the start time :) Please type in CONCESSION if you are facing financial hardship for a discounted $25 ticket. Please email me at greenhouse.arttherapy@gmail.com if that is still difficult- no one will be turned away.

Learn to play pickleball with us! You'll learn the basics of pickleball; scoring, rallying, dinking and it'll be a great time overall! Sundays 9AM-10AM Wednesdays 12PM-1PM Tuesdays 6PM-7PM It's only $15 to join in, inclusive of paddle and ball hire! Lock in your spot via the link below! **https://book.therallypickleball.com.au/programs/learn-to-play-pickleball-lvl-0-**

**📍St Scholastica's Parish, Burwood VIC 3125** **🗓️ Last Saturday of every month** **🕖 7pm onwards** *(starting 27th June)* Register here: [Bible Study EOI](https://forms.gle/iuE48EpfTXwxdcTM9) **WHAT'S ON** * Bible reading + discussion questions * Enrich your faith and your friendships! * Food/snacks available, bring something to share! *This event is organised by COG Theatre Group, a not-for-profit organisation based in Melbourne.*

We have a library of games that we think will suit all players, so bring a friend and have a fun night amongst like-minded people. If you have any suggestions please message G, Andrew or Sherman. Schedule: We will start at 5:30pm and play until 9:00pm. 2 Strike Policy Late-leavers: attendees who cancel within 24 hours of the event. No-shows: attendees who mark themselves as “going” but don’t turn up. Someone who does either of these once will be forgiven but flagged. On a second offence, they will be removed. Long-time regulars will be afforded some leniency. Legitimate reasons will be considered for leniency. What to bring: Yourself! Feel free to bring any games of your own but neither is necessary to having an enjoyable time with us (no alcohol permitted). What we will bring: We will bring our library of games that we think will suit players of all experience and taste, tap water is available. Below is the list of games we make available to this event. We will bring a subset of these games. WAVELENGTH (2019) Codenames Duet Codenames Monikers The Resistance: Avalon Deception: Murder in Hong Kong Dominion: Second Edition Dixit 7 Wonders Sheriff of Nottingham: 2nd Edition Catan Splendor Modern Art Chinatown Landmarks (2024) Bang! Secret Hitler Mafia Crossfire Insider Wonky (2015) Love Letter 7 Flip And Way MORE List of banned games: Monopoly (any version)

**Beginner Dungeons & Dragons Night (No Experience Needed)** Play a fantasy story with a small group. Make choices. Solve problems. Work together. It’s fun, social, and easy because its hosted by a storyteller. **What is this Event** This is a beginner-friendly D&D game. You don’t need to know anything. Most people are new. We teach as we play. **Small groups (limited spots**) Tables of 5–6 players, we wont take anymore than this to maintain a high quality of participants. 12–18 total spots in total. If you see a spot you can make, take it. They fill. **What happens when you arrive** You don’t need to bring anything You’ll be seated shortly after you arrive Most people come alone You will not be the only one. **What you’ll do** Play a character in a fantasy story Make choices with your group Talk, explore, and solve problems Roll dice to determine your success and see what happens (usually shenanigans) Expect to share funny and memorable moments with the people in our network. **What you don’t need to worry about** You don't need to know rules new people won't slow the group down Don't need to bring anything We guide you the whole way (< why this works) **Who this is for** You work a 9–5 and want to meet new people after work or on weekends. You enjoy fantasy stories, books or games You want to try dungeons and dragons You want a curated story games night that will be the highlight of your week. **Frequently Asked Questions... 🕵️‍♂️** **Won't everyone else already know each other?** The only people who know each other are the Dungeon Masters leading each table. We don't allow groups to attend these nights, so at most there is a duo coming who already know each other. Everyone and you are super new to this. **Will I be the only girl at the event?** No, our events are generally 3:1 ratio, most tables I have seen are 2 girls and 4 guys. no promises on any individual night, but you'll find it doesn't impact your enjoyment. **I'm worried I might slow everyone else down?** Not true, pre-filled character sheets take much of the guess work out of learning the game, and the GMs have all taught tens to hundreds of people this game. *The only thing you'll want to remember is the "D20", a twenty sided dice is always used to resolve actions, whether it's picking a pocket, striking a wicked goblin or recalling history on a forgotten ruin.* *Ok, your basically ready now. seriously.* Don't believe me? Come and find out for yourself. **I'm worried I might be too old/too young for this?** so here's what you'll want to know. we usually see attendees anywhere from 19-49 years of age. normally it's 25-35ish as we often curate out events for young professionals and established professionals working locally. But I'll say this: if you get along with a mature audience of respectful people who can collaborate together - you're in for a good time. **Session** 3-hour(ish) game Run by experienced Dungeon Master 2–3 tables each nigh our game roster may include *Dawn's Call* – Heroic Thriller Adventure about Hope *Isle of the Grav*e – Mystery, and survival and fe *The Cost of Ascensio*n – Power, trust, and betraya **Before the event** You may get a message from the organiser Please reply to keep your spot **Attendance policy** Cancel early if you can’t make i No-shows or late cancels may lose future spot **Donation** We take small donations to support the event and our hosts **Dinner** Some of us like to hang out after the game for a bit, usually for eats and chats

**✨Are you tired of making ‘how are you’ friends? This event is for you!✨** 🎨What better way to build and deepen connections than through a fun activity like **Figurine painting**! There are many social events but it isn’t easy to feel connected to someone in a large group setting. I am super extroverted yet found myself walking home after a great social feeling more lonely, because of all the superficial connections made. I started Hue&Crew to help people build their next close-friend circle based on age, personality and interest! 🎨**What to Expect** This isn’t a big mixer event, every event has a limit of 6 people per table and a fishbowl full of conversation starters to help people get started! We move around Melbourne's many beautiful cafes weekly to keep things fresh! Expect: * A fresh, comfy venue * A hosted structure so you’re never left awkwardly quiet * A fishbowl of conversation starters for the introverts * A relaxed atmosphere where you can genuinely be yourself * Hand-painted figurines you made yourself to bring home Each group is curated to feel natural, matched by age, interest and personality 🎨**Notice before you sign up:** As the events are really small and it might take some time to form a group with similar interests, we will inform you when there is a suitable group for you! **RSVP now:** [https://forms.gle/4MN6oygujee9qmej9](https://forms.gle/4MN6oygujee9qmej9) **Take a look at our instagram page to see past public events**👇 [https://www.instagram.com/reel/DXY8PXADXsm/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==](https://www.instagram.com/reel/DXY8PXADXsm/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) **Bring a friend for a 10% Discount for the both of you!**

## 🌿 Important: Please read before RSVPing ✨ **IMPORTANT: Meetup RSVP does NOT reserve a place.** **To attend Freeda, you must book through Humanitix.** **🎟 Book here:** [https://events.humanitix.com/freeda-a-community-creative-space](https://events.humanitix.com/freeda-a-community-creative-space) **📸 Follow Freeda on Instagram:** **@freeda.creativespace** Freeda — A Community Creative Space is a welcoming, donation-based space to slow down, create freely, and reconnect — with yourself and with others. Freeda offers a calm, pressure-free environment where creativity, connection, and belonging can be explored at your own pace. No art experience is needed. All materials are provided. Gentle guidance is available if you'd like a starting point. There is no right or wrong way to take part and no expectation to create something finished or "good". You are welcome to make art, experiment quietly, observe, connect with others, or simply be present. Freeda is not art therapy. It is a community creative experience that values process over product, freedom over perfection, and connection over comparison. Come exactly as you are — curious, tired, uncertain, creative, or simply in need of a slower moment. Everyone is welcome 🌿 — Noemie

Join us for Art Club in Fitzroy - A relaxed no pressure art meet up perfect for beginners or artists! BYO Art & Craft Project. Use the time to catch up on your current art project along with other local artists. Be inspiring, or take inspiration from our monthly meets. Drawing supplies provided for those without a project to bring. B.Y.O. Drinks

By popular demand, our Kimchi Making Class is back for Round 2! At 3PM on Sunday 28 June, we’re hosting a small kimchi making class in a private kitchen in Southbank. The session will be led by a Korean chef Asher(기훈) who will guide the process from start to finish, showing a simple and repeatable way to make kimchi at home. During the session, everyone will make their own personal portion of kimchi, following each step together. Apron, gloves, and trays will be provided, so you can join without any preparation. Throughout the process, there will be small tastings, including bossam and makgeolli. At the end of the session, you’ll take home the kimchi you made yourself. This class is designed to feel easy to follow, so anyone can make kimchi at home after. — This session is $39. — Kimchi Making Class 3PM Sun · 28 June Southbank All genders, ages, ethnicities are welcome! Please follow us on Instagram @10outof10mel * Once you register, please send us your email address so we can send over your confirmation and event details!

🥒🎾 **Social Pickleball - All Levels Welcome!** 🥒🎾 **📢 [Instagram: @rmit_pickleball](https://www.instagram.com/rmit_pickleball/)** **📢 [WhatsApp: RMIT Pickleball Club](https://chat.whatsapp.com/G7VE0NcThWWIgLnnJBVQBq)** **🏓 Paddles and balls provided! Beginner friendly - simply show up and we’ll teach you the basics 🎾** Grab a paddle, play pickleball, and meet new people! **👥 Who is it for?** * Members of public and RMIT students * Complete beginners * Intermediate players * Advanced players (up to DUPR 4.5 expected) **✅ How to join?** 1. **Become a club member** [at the RMIT Store](https://store.rmit.edu.au/pages/club/pickleball) (one-off payment) 2. **RSVP** on Meetup to join the session 3. When marked as **“Going”**, pay for the session: **\- Payment link** is in the **comment section below** (posted 1-3 days before) \- Use your RMIT Store account with a club membership \(from step 1\) 4. Can’t attend? Update your RSVP to “Not Going” **⏳ Priority on waitlist** 1. Clear Meetup profile with name and photo 2. RMIT students 3. Regular attendees **📆 On the day** * New players, please **introduce yourself to the host** * New players wanting a **rules intro**, please arrive on-time and ask a host * Have your **emailed ticket receipt ready** \- it will be checked on the day **🔄 Cancellations and Refunds** * No refunds for change of mind, non-attendance, or no-shows * Refunds only if the event is cancelled (weather or court availability) * Credit for a later session may be offered by agreement in case of event cancellation * Pay only when we share the payment link in Meetup - using old links is at your own risk Whether you are new to pickleball or a regular player, this is a great way to get some games in and connect with the community. Come solo or bring a friend - everyone is welcome! **👉 Spots are limited, so RSVP early! 👈**

Join us for a friendly and relaxed English meetup in South Melbourne! This gathering is perfect for anyone who wants to practise English, meet new friends, and feel part of a welcoming community. Whether you’re an international student, new to Melbourne, or simply looking to connect with others, you’ll find a supportive space to learn and grow. Each week, we run **two simple sessions**: **Daily English**, where you learn useful everyday vocabulary, and **Learning English from the Bible**, where we explore short passages in clear, beginner-friendly English. You’ll also meet people from different cultures and enjoy meaningful conversations in a warm, inclusive environment. Come along, make new friends, and enjoy learning English in a place where everyone is welcome. We’d love to meet you!

# 🌟 *Breat Procrastination and Staring at The Crowd When at Social Events with Taking a Minimum Viable Step!* Do you want to feel confident stepping into group conversations, knowing exactly what to say, when to say it, and how to build momentum naturally? Do you want a clear structure that makes socialising feel *doable*, while still allowing real, organic, human connection? This session blends **structure with spontaneity**, so you can practise social confidence in a way that actually works for your brain. # 💬 WHAT THIS SESSION IS ABOUT This is a **guided practice lab** for group interaction. Instead of guessing what to say, you will work with: • specific topics chosen by the group on the day • simple, powerful questions to guide conversation • structured rounds that make it easier to start and continue interactions You are not performing or “being social” on command, you are learning a **repeatable process** that helps you enter conversations naturally and build depth from there. The structure gives you clarity. Your responses stay *real, personal, and fully your own.* # 🧠 WHY THIS WORKS ## *Minimum Viable Steps (MVS)* Starting conversations is often the hardest part. So instead of forcing yourself to “be social”, we focus on: ### *Minimum Viable Steps (MVS)* Small, achievable actions like: • approaching a group • listening for context • asking one simple question • sharing one small response These steps reduce overwhelm and help you build momentum naturally. You are not powering through, you are **following a chain of small wins** that lead into flow. # 🔄 HOW THE SESSION RUNS This session is structured into **timed rounds (approx. 8 minutes each)**. Each round gives you a clear, simple objective. ## 🔹 *Structured Group Rounds* • You will begin in small groups with a defined topic • Each round includes suggested questions to guide interaction • You are free to respond in your own way, nothing scripted ## 🔹 *Rotations* At the end of each round: • two people rotate out of each group • each joins a different group This creates: • clarity on where to go next • repeated practice starting new conversations • exposure to different dynamics and people *No guessing. No awkward hovering. Just clear next steps.* # 💡 TOPICS & QUESTIONS At the start of the session, we will: • gather topics participants are genuinely interested in • write them down and use them throughout the rounds Each round will include **simple, open questions** related to the topic, designed to: • spark conversation easily • create direction without rigidity • allow natural sharing and depth You follow the structure, but what you share is always your own. # 🌱 WHAT YOU WILL PRACTISE • starting conversations decisively (again and again) • entering groups with clarity instead of hesitation • listening before contributing • asking simple questions that open conversation • building flow through small, manageable steps • rotating between groups with confidence • staying present without overwhelm Over time, this becomes **automatic**. # 📝 BEFORE & AFTER At the beginning: • you will complete a short reflection on meaningful connection in your life At the end: • you will share what worked, what did not, and what could be improved This helps shape future sessions based on what actually supports you. # 👋 A NOTE FROM THE FACILITATOR This is not about being the most confident person in the room. It is about learning a structure that helps you: • take action • reduce overwhelm • build real connection step by step You do not need to get it perfect. ##*** You just need to take the next small step.***

📌 **How to Win on Polymarket — Strategy and Systems — Stop guessing. Start winning.** *Designed around a repeatable framework not market-specific advice* If you have tried prediction markets and found your results too inconsistent to rely on, this session was designed to bridge exactly that gap with a repeatable method. With a systematic approach to identifying high-value markets, you produce a personal forecasting framework refined around consistent profit. **⚠️ Do not skip this:** Your rsvp here is not a registration confirmation, so complete your registration via the link below to lock in your place — spaces are purposely limited so move fast, and your seat is only secure once registration is complete. ### [🔗 CLAIM YOUR SPOT](https://aiventurelab.org/product/Polymarket?city=Columbus&groupurlname=club-of-bold-book-discussions-and-socials&startgmtdatetime=2026-06-27T22:00:00Z) --- **Skills and strategies you gain:** - How to read signals and information others are not pricing in yet - How to evaluate market probabilities objectively rather than emotionally - How to avoid the psychological traps that erode Polymarket profits Stop guessing on Polymarket — start forecasting — grab your place and develop the forecasting system that produces real returns, and the output from this session is yours from day one. 📊 *Data beats gut feel. Learn the system.*

Want to learn pickleball in a fun, low-pressure setting? I’m hosting a free beginner-friendly meetup at Olentangy Parklands to help new players learn the basics and get comfortable on the court. I’m a pretty skilled player and will walk everyone through the essentials, including rules, scoring, serving, basic strategy, and how to start playing real games. No experience needed. We’ll meet on the upper courts. Bring a pickleball paddle if you have one. If not, no problem, I’ll have some extras available for people to use. This event is meant for beginners and anyone curious about trying pickleball for the first time. Come ready to move, learn, and have fun.

### **June Necromancer’s Awakening \| Free Undead Mini Event** Step into the grave this June with Necromancer’s Awakening at The Arcane Foundry. Join us for a paint and sip experience where you’ll receive a free undead miniature and explore the dark forces of necromancy in Warhammer Fantasy and The Old World. Whether you’re new to the hobby or a seasoned painter, this event invites you to raise something from the dead and make it your own. Learn techniques for painting bone, decay, ghostly effects, and weathered armor while diving into the lore and battlefield role of undead factions. From shambling skeletons to cursed revenants, you’ll bring a lifeless model to unholy existence. All supplies are provided, space is limited, and the dead are waiting to rise.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

**Get your creative flow going with a Saturday Afternoon Maker Meetup!** Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you. 🧵 **What to Bring** Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think: * **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending. * **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling. * **Digital:** Tablets, iPad drawing, laptop writing/design. * *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!* **📍 Where to Find Us** * We will be meeting at **Columbus Metropolitan Library - Parsons Avenue Branch** in **Meeting Room 1**. Room is reserved under **CBUS Maker Meetup.** **⏱️ Timeline** * **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on. * **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas. **⚠️ A Note on RSVPs** Space for this first meetup is strictly limited to 10 spots. If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. We ask that you try to give at least 48 hours' notice if you need to cancel. *** **We can't wait to meet you and see what you're making! All skill levels welcome.**