Learning

Are you walking correctly? Walking is one of the most natural human activities, but most of us aren't optimizing our stride for health and fitness. It’s time to turn your daily steps into a powerful, fat-burning tool. Join us early for the MetaWellness Fat-Burning Walking workshop. This session goes beyond a casual stroll; it is an active workshop designed to teach you the biomechanics of mindful, effective movement. Led by **JJ Mok, Accredited Mindfulness Coach**, you will learn how to align your body and mind to increase fitness, aid weight loss goals, and completely transform the way you walk. **What You’ll Learn in This Session:** * **👣 Proper Walking Technique:** Forget lazy strolling. We will teach you how to develop strong posture and an engaging, powerful stride that protects your joints and engages more muscles. * **🔥 Fat-Burning Principles:** Discover the specific techniques that turn a regular walk into a calorie-torching workout, helping you burn more energy with every step you take. * **🧘‍♀️ Breathing & Mindfulness:** Learn to integrate mindful breathing with your movement. This enhances mental focus, reduces stress, and helps naturally boost your metabolism. **Who Should Attend:** This session is perfect for anyone looking to improve their physical health, lose weight sustainably, or simply gain more energy from their daily routine. All fitness levels are welcome. **Event Details:** * **Time:** 7:30 AM – 9:00 AM * **Location:** [Entrance](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html")/[Exit A](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") - [Botanic Gardens MRT Station](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") ([CC19](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") / [DT9](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html")) * **Instructor:** JJ Mok, Accredited Mindfulness Coach **What to Bring:** * Comfortable walking shoes or trainers * Water bottle * Sun protection (hat/sunscreen) if outdoors * An open mind ready to learn! **Start your weekend with intention, movement, and vitality. Secure your spot today!**

Ready to connect with like-minded entrepreneurs and discover how AI can revolutionize your wellness business—live and in person? Join us for this exclusive live meetup where we bring together forward-thinking business owners, wellness advocates, and digital entrepreneurs. You’ll learn how to use AI tools to simplify your marketing, boost your online presence, and grow your income—all while promoting better health and balance in your life and business. Picture a vibrant room filled with positive energy, powerful insights, and real collaboration opportunities. You’ll walk away with practical AI strategies, valuable connections and an inspired vision for building a wellness brand that truly works for *you*. Don’t miss this in-person opportunity to learn, network and elevate your wellness business. RSVP now to secure your seat—spaces are limited for this live meetup!

**For ages 13 and above.** In this class, you will build on the basics from Foil Foundational Class and continue to learn more advanced technical skills and their applications, such as: * Different parries * Compound attacks * Counter riposte * Counter attack ### **Address** 231 Mountbatten Rd, BLK F, #01-01, Singapore 397999 ### **Schedule** Fridays 730PM - 930PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Expat Nearby : TGIF Chill 🍻** The week is ending — how would you like to spend your Friday evening? Instead of heading home and scrolling through your phone, join us for a relaxed TGIF gathering where expats, global professionals, and locals in Singapore can meet, unwind, and enjoy good conversations. This is a simple and friendly social event where you can: • Meet new people • Make new friends • Share stories and experiences • Enjoy food, drinks, and great company 💰 **Event contribution: SGD $10** (Helps support the community and event organization) Whether you’re new to Singapore or have lived here for years, everyone is welcome. No pressure. No awkward networking. Just good people, relaxed vibes, and a great way to start the weekend. Come by, say hello, and enjoy the evening with us.

**For ages 13 and above.** These classes are for climbers who just started their bouldering journey and want an introduction to the basics of bouldering. Experience a thoughtfully crafted introductory class for beginners. * Highly recommended for first-timers * One hour guided session, one hour free and easy gym access * Guided mobility warm-up * Safety briefing: learn how to fall safely and identify falling zones * Introduction to bouldering and basic terms * Basic climbing techniques ### **Address** 61 Robinson Rd, #05-03/04, Singapore 068893 ### **Schedule** Fridays 8PM - 10PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🎤 The Premium Vocal Class in Singapore Meet the No.1 Korean Vocal Trainer since 2012 “Bring the song you cannot sing now — I’ll make sure you can. If not, I’ll refund.” ⸻ Why Choose LIM MIRI (林美利)? ✨ Singapore’s Top Korean Vocal Coach • 13+ years of teaching (since 2012) • Holder of National Level 1 Vocal Training Certificate • Winner of Busan MBC Hyunin Music Competition 🏆 • Vocal coach of the 2024 Best Song Award Winner • Professional singer & teacher with international stage experience ⸻ N-in-1 Premium Class With one coach, you can master all genres: • 🎼 Classical vocalisation • 🎷 Jazz vocalisation • 🎤 Pop, K-pop, J-pop, C-pop • 🎸 Rock vocalisation 👉 No need for multiple teachers. 👉 A single, streamlined premium program to cover every vocal style. ⸻ The Guarantee: High Notes, Real Voice 🎶 +5 Keys Up in Chest Voice — Guaranteed If you can’t reach the high notes with your real voice (진성), I will refund. That’s how confident I am. Bring the songs you cannot sing now — you’ll sing them flawlessly within my training. ⸻ More Than Singing — A Voice for Life This is not just about singing. I also provide speech correction & vocal health training for: • Professionals who lose their voice easily when speaking • Students struggling with presentation & public speaking • Anyone who wants a clear, powerful daily voice 👉 When your voice changes, your whole life becomes happier. ⸻ The Premium Experience 💎 Every session is 3x more effective than ordinary classes. 💎 In just 4 lessons, you will discover your inner voice. 💎 A deep, high-quality curriculum designed originally for students preparing to debut as professional singers in Korea. This is not a casual hobby class — it’s a transformational premium program that delivers results. ⸻ Courses 💎 Trial Session 40 minutes — only $20 🎤 1:1 Premium Coaching $550 / 1 pax / 4 lessons / 45 min each 🎶 2 Pax Group Session $350 / each pax / 4 lessons / 50 min each ⸻ Start Now 🎵 Don’t miss the chance to learn from the best Korean vocal trainer in Singapore. 📩 Contact me today and experience the class that no one else can offer. ⸻ 🔖 #PremiumVocalClass #LuxuryTraining 🔖 #Kpop #Pop #Jazz #Classical #R&B #Cpop #Jpop 🔖 #HighNoteGuarantee #LifeChangingVoice whatsapp 8955 3824

These classes are not for first timers, but for climbers who want to build a strong foundation in bouldering to climb more intuitively. The classes will consist of: * 90 minute guided session * Guided mobility warm-up * Basic climbing techniques based on one of their five modules:Footwork, Body Positioning, Dynamic Movement, Route Reading, and Other Climbing Techniques ### **Address** 61 Robinson Rd, #05-03/04, Singapore 068893 ### **Schedule** Fridays 630PM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 18 and above.** This class is for those who already know the rules and are ready to take their game to the next level. We’ll dive into fundamental strategies and essential tactics to sharpen your decision-making, improve board vision, and enhance your overall gameplay. Through practical exercises, pattern recognition drills, and real-game applications, you’ll develop a deeper understanding of key tactical themes like forks and pins. Whether you’re looking to outplay your friends, compete in tournaments, or simply refine your skills, this class will help you build a strong foundation for long-term improvement. **Topics covered:** **Week 1:** Opening Principles **Week 2:** Double Attack **Week 3:** Pins **Week 4:** Checkmate Patterns ### **Address** 39 Jln Pemimpin, #01-05, Singapore 577182 ### **Schedule** Saturdays 630PM - 830PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**COME AND SPEAK MALAY AND INDONESIA WITH US** **(Advanced Beginner to Intermediate)** Come and join us this Saturday afternoon and brush up your Malay and Indonesian speaking skill from proficient speakers in a friendly and casual atmosphere. If you are a Malay and Indonesian speaker, come join in the fun and share your knowledge of the language with avid learners. This is for **advanced beginner** and **intermediate** Malay and Indonesia learners\*\*.\*\* For absolute beginner, you may wish to join our beginner lesson. For those that joined us for the first time and for information regarding **all** our events, please join our Telegram group by clicking the link below. https://t.me/+NoKWGVYyUgllNzY9 *** GETTING THERE Nearest MRT station: Promenade *@ Downtown (blue) Line or Circle (yellow) Line* Other MRT stations: Esplanade *@ Circle (yellow) Line*; City Hall *@ North-East (red) Line* LOCATING US INSIDE THE FOOD COURT We are seated at the far end of the food court where the wall is, away from the stalls. Look for groups that look like they are studying rather than merely eating. You can drop the Event Host a message if you are lost. NO COMMERCIAL ACTIVITIES We welcome anyone who is keen to learn a language or help others learn the language. However, this is NOT the platform for individuals who have other intentions, such as recruiting members for their business or organization or selling products or services. We will not hesitate to ask such individuals to stop attending our meetups.

⚠️ **REGISTRATION IS REQUIRED VIA [THIS GOOGLE FORM](http://forms.gle/saLWmbr5XbwUX8Jp8)**[ ](forms.gle/saLWmbr5XbwUX8Jp8)⚠️ **ABSTRACT** SHELLgym is the regular cybersecurity workout you have been looking for! Whether you're just starting out and need some exercises, studying for a cert (hint: OSCP), looking at CTF challenges, or developing something cybersecurity-related (maybe your own automated tools?), SHELLgym aims to help you progress in picking up practical cybersecurity knowledge and skills. Come and go as you please, work on your own stuff with like-minded individuals, or just have fun during the workout! **AGENDA** Thematic activities for this session * Triaging in Windows (sysinternals) * Step-by-step windbg * Guided walkthrough on selected real-life binary **⚠️ NOTE** Bring your own laptops (and laptop chargers) with pre-installed Windows VM. Please also download windbg ([Link to Guide](https://learn.microsoft.com/en-us/windows-hardware/drivers/debugger/)) before the session. **VIRTUAL SHELLgyms in MARCH** Hosted on Discord, do approach KK or the Div0 Crew for access! * 7 Mar 2026, 1pm-3pm (SGT) * 21 Mar 2026, 1pm-3pm (SGT) * 28 Mar 2026, 1pm-3pm (SGT) **TRAINER** **KK "Jim" Tan — Founder, counterShell** As a mid-careerist convert to cybersecurity, **Jim** picked up his practical skills through getting OSCP certified and by participating in a variety of CTFs. In his career at CSIT, he performed a variety of red-teaming and vulnerability research roles and established the Cyber Training School at CSIT as the Lead Instructor. Besides the OSCP certification, Jim is also OSCE and OSEE certified, and has a Bachelor's degree in Social Science (Psychology). He now sees psychology as a field of study where you fuzz humans until they produce unexpected behaviour. **SPONSORS** * VENUE SPONSOR: [CyberSG TIG Collaboration Centre](https://www.linkedin.com/company/cybersg-tig-collaboration-centre) **IMPORTANT NOTICES** * Code of Conduct: [https://www.div0.sg/code-of-conduct](https://www.div0.sg/code-of-conduct) * Terms of Use & Disclaimer Notice: [https://www.div0.sg/terms-of-use-disclaimer-notice](https://www.div0.sg/terms-of-use-disclaimer-notice)

Contact: WhatsApp +6588016138 or +6586521735 Let's practice Russian language together in a friendly & casual atmosphere. We will have free conversations in Russian, get to know each other, play language games, or learn from other advanced or native speakers. We will try to divide learners into groups based on their levels of proficiency. Please let the organizers know your level when you sign up. Native and advanced speakers, please feel free to come share your knowledge of Russian language & help others to learn. We need as much help as possible! No teaching experience required. FAQ Q. I have never learned Russian, is it OK to join? A. Check with the organizers if there is a beginner group at the moment. Q. Do I need to pay? A. No! This event is free. Q. I can't find the organizer and the group, what shall I do? A. Please send a WhatsApp or call +6588016138 or +6586521735

**For ages 12 and above.** Experience the exhilarating benefits of this timeless gymnastic move as you improve strength, flexibility, and coordination. Whether you’re a beginner taking your first steps into the world of gymnastics or a seasoned cartwheel enthusiast looking to perfect your technique, our expert instructors are here to guide you through every flip and turn. What You’ll Achieve: * **Enhanced Strength:** Cartwheels engage various muscle groups, helping you build core strength and improve overall fitness. * **Increased Flexibility:** Through regular practice, you’ll gradually enhance your flexibility, allowing you to execute smoother and more graceful cartwheels. * **Improved Coordination:** Mastering the coordination required for cartwheels translates to improved body awareness and control in other physical activities. Our expert instructors specialize in cartwheel mastery for all skill levels. Whether you’re a nervous beginner or a seasoned practitioner, we tailor our instruction to meet your needs and goals. With patient guidance and personalized feedback, we foster confidence and mastery in each student. ### **Address** 11 Yan Kit Rd, Level 3, Singapore 088263 ### **Schedule** Saturdays 11AM - 12PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 16 and above.** This Advanced Beginner lesson is for players who had gone through the Beginner lesson and playing regularly. Topics covered include: 1. How and when to lob. 2. How to return the ball off the back glass and when to do it. 3. Bandeja. When and how to execute this volley stroke. 4. Chiqita. How and when to execute this stroke. ### **Address** CIDC Building, 90 Eu Tong Sen Street CIDC Building, car park, 059811 ### **Schedule** Saturdays 1PM - 230PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Click here for more WSET course dates, fees and information** 🎓 Offset Your Course Fee with SkillsFuture Credits – No Out-of-Pocket Payment Needed for Eligible Singaporeans! 💼 NTUC Members Enjoy Up to 50% Subsidy with UTAP [https://www.finewines.com.sg/wset-level-1-wine-course-singapore/](https://www.finewines.com.sg/wset-level-1-wine-course-singapore/) Learn the specific skills needed to identify the different styles of wine and enhance your senses to evaluate wine as well as the professionals. You will get into in depth study of the systematic approach which will equip you with the necessary skills through wine tasting. By the end of this course you will be eloquent in the language of wine and have picked up key knowledge of food and wine pairing to further specify your culinary style and taste. Diversify your skills in a fast-growing economy through Level 1 WSET and add value to your career portfolio. This course is also a fun way to get up to speed on what wine is and how it differs by style. Highly suitable for individuals with a strong interest in wine as well as for professionals kickstarting a career in hospitality or F&Bs by enriching service staff to confidently raise the profile of the company’s wines and enjoy increased revenue from every drop sold. **WHAT YOU WILL LEARN:** You will go through the production of wine and learn about the main styles of wines and grape varieties. Our certified WSET wine educators will guide you through tasting techniques and the wine service process. You will get insight into practices and issues in the wine industry and be able to discuss about wines from different regions. You will be evaluating and tasting seven different kinds of wines and identifying good or bad food pairings. **Click here for more WSET course dates, fees and information** Get up to 50% Subsidies With NTUC UTAP [https://www.finewines.com.sg/wset-level-1-wine-course-singapore/](https://www.finewines.com.sg/wset-level-1-wine-course-singapore/)

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** TBD **YouTube Link** TBA

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 3 p.m. of that day.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia