Lessons

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class:** CHF 28 or check out our **Starter Pack deal with 2-class** for CHF 35 \*\*\* ### **When?** **FRIDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

**Join at the Beginner Hip Hop Choreo Dance Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! Discover the fun and confidence-boosting world of Hip Hop Choreo — a dynamic dance style inspired by music videos and stage performances. This introductory class is perfect for beginners who want to learn basic grooves, easy choreography, and get a feel for the vibe. Join us for this Hip Hop Choreo session with Barbara and dance it out together! Your teacher Barbara ([@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### ***Rates?*** 💃 **Single Class:** CHF 28 check out our **Starter Pack deal with 2-class** for CHF 35 ### *When?* **FRIDAY** 19:30 – 20:30 \| Beginner Hip Hop Choreo *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

Please contact me if you want to join the class. Добрый день! This class is for learners with a level B1 or higher. We will learn Russian rock songs and do exercises and discussions based on them. We will use the book Russian rock and Russian Grammar. We will meet one time per week. Below is an information about the class. Cost: 2 students 35 chf per hour, 3 or more student 25 chf per hour per person. Class Length: 1 hour Class structure: • We read a text or a chapter from a book, discuss new words. We learn part of grammar and practice using it. • After that we discuss the topic and answer the text follow-up questions. • I also give homework tasks to make sentences with new words or do a grammar exercises. • If we finish the exercises earlier, we play word games or have a free chat. If you have questions send me a message or post it in comments.

We are currently playing in a regular group of 12 players at higher intermediate/advanced level. Your registrations here will first be on the waiting list and when confirmed, payment is to be made by twint to secure your spot for participation. There is a charge of Chf 22 per person. That is inclusive of feather shuttles. Place of event - Schumacher Sport Center, Am Stadtrand 46, Dübendorf. Court no. 10, 11 & 12

Are you feeling a little overwhelmed, stuck, or disconnected from your inner calm? Do you crave space to breathe, reflect, and hear your own truth again? If yes, this **Nature Coaching Session** is for you. ***This is a gentle 1:1 coaching walk*** designed to help you slow down, reconnect with yourself, and gain clarity in a peaceful natural setting. Walking in nature creates the perfect environment for: * releasing stress * quieting the mind * getting out of your head and into your body * accessing deeper insights * feeling grounded and supported You don’t need to “prepare” anything, just come as you are. Depending on your needs, ***we may work on:*** * finding clarity around a personal or emotional situation * reconnecting with your inner voice * navigating transitions or uncertainty * reducing overwhelm and anxiety * understanding limiting beliefs * cultivating presence, self-trust, and peace This is a safe, compassionate space where you can open up without judgment. ### ***How the session works*** * We meet in a beautiful natural location in Zurich Seebach (exact spot shared after booking). * The session lasts around **60 minutes**. * We walk at a relaxed pace, it’s not about distance, it’s about connection. * You will receive gentle guidance, reflections, grounding practices, and intuitive coaching support. * You can pay after the session with **cash or Twint** ***Book your Nature Coaching Session & step into a space where your soul can breathe again.***

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

**⚠️[Registration and tickets needed on Hey Create!](https://www.heycreate.ch/en/offers/walk-by-the-sea-NdrgJdaJQIiy6novMz3xhQ?selectedEventId=2e3ecb15-e20e-4186-824a-0ff88dd7e6f1)** Immerse yourself in a world of color, texture, and creativity by the sea. Join us for a 2-hour acrylic painting workshop where you’ll experiment with texture paste and create a stunning artwork with a 3D effect—no prior experience needed. Join our WhatsApp chat to stay updated about the event and future creative meetups: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) If the link doesn’t open, try WhatsApp Web on your desktop. In this relaxed and playful session, you’ll design your own seaside-inspired abstract piece (or follow your own vision!). You’ll be guided step by step by experienced artists, learn fun techniques, and explore your personal style. Bold, soft, textured, or totally experimental—it’s your call. More than just a painting class, it’s a social and inspiring experience filled with color, laughs, and creative freedom. You’ll leave with a unique artwork, fresh inspiration, and lovely memories. **Community Special** **Let’s keep the creative energy flowing. Get 10% OFF when you book your spot directly through Hey Create.** [https://www.heycreate.ch/en/offers/walk-by-the-sea-NdrgJdaJQIiy6novMz3xhQ?selectedEventId=2e3ecb15-e20e-4186-824a-0ff88dd7e6f1](https://www.heycreate.ch/en/offers/walk-by-the-sea-NdrgJdaJQIiy6novMz3xhQ?selectedEventId=2e3ecb15-e20e-4186-824a-0ff88dd7e6f1) **Code: SOCIAL10** What’s included? Canvas, paints, brushes Apron Professional step-by-step guidance from experienced artists Your finished 3D artwork to take home What to bring? Clothes you don’t mind getting a little paint on. We provide aprons, but maybe skip the favorite white silk top. Hunger & thirst. Drinks and snacks can be ordered at the bar while you paint. **The Vibe** Creative, relaxed, social, and inspiring. Perfect for switching off and trying something new. Photos and short videos may be taken during the event. Please tell the host if you prefer not to appear. Tickets are non-refundable. Want more events like this? Join our WhatsApp community: Join our whatsapp group for updates on this event : [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

Our Giselle inspired dance workshop is a wonderful opportunity to creatively engage with some classical ballet steps. Following a good warm-up and learning some basic ballet techniques, we will teach you some simplified sections of the choreography from Giselle Act2 Les Willis. Looking forward to seeing you there! Book your place here : We have 5 early bird tickets available! **Date: Sunday, 8th of March 2026** **Time: 13.15-15.15** **Location: Villa Egli, Hoschgasse 4, 8008 Zurich** https://www.balletbodysculpture.com/bbs-workshops/p/ballet-workshop-giselle

Ohne Vorkenntnisse / Solo-Anmeldung möglich Kursstart: Sonntag 01. März 2026 Kursdauer: 01. März - 12. April 26 (6 MAL) Kurszeit: 17:30 - 19h Leitung: Cathrin & Elior Kurskosten pro Person: CHF 180.- / 9h Anmeldung unter: [https://salsarica.ch/kurse/bachata-kizomba.html](https://salsarica.ch/kurse/bachata-kizomba.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwYUtJTHdWekhnWnViZGJ3QnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7EkyDD8-VB_n5_50dBgEtB8SKqxKnRyqqyeFIloAmi2Zsy-ewHTqTdehheDg_aem_vYwcPKLplVlRpiBISt_nEw) Wir freuen uns auf euch! Ergänzende Infos: Möchtest du in die leidenschaftliche Welt des Bachata eintauchen? Dieser Kurs lädt dich ein, die romantische und sinnliche Seite des Tanzes kennenzulernen – ganz ohne Vorkenntnisse! Gemeinsam entdecken wir die Grundschritte, fließende Bewegungen und den Ausdruck, der Bachata so besonders macht. Du brauchst keinen Partner – Soloanmeldung ist möglich, und wir sorgen für eine angenehme, offene Atmosphäre, in der du dich wohlfühlst und Spaß hast. Lass dich von der Musik mitreißen, entwickle ein Gefühl für Rhythmus und lerne, deine Emotionen durch Tanz zu zeigen. Dieser Workshop ist perfekt für alle, die den Tanz der Liebe entdecken möchten – egal, ob du Anfänger bist oder einfach nur Spaß an sinnlicher Bewegung hast

Ohne Vorkenntnisse / Anschliessend Einstieg in einen SC2er Kurs möglich / Solo-Anmeldung kein Problem. Workshop-Kürzel: WSC1 Kursdaten: Sa. 07. März - So 08. März 26 Zeit: 13h - 16h Leitung: Bianca & Sebastian Kosten pro Person: CHF 150.- / 6h Anmeldung unter: [https://salsarica.ch/maerz-workshops.html](https://salsarica.ch/maerz-workshops.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwYUtJTHdWekhnWnViZGJ3QnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6H3JtFYWscdvekcBgYdlqsrGs2tA3Gp-Z7ZEjqVnOb24rQQzWiGFTzTJXH7g_aem_hoWvE7taOoRJNokb2m0fpw) Für alle, die noch noch keine (oder nur wenige) Salsakenntnisse besitzen, in kurzer Zeit aber ein grosses Stück vorwärtskommen oder diesen Tanz einfach mal ausprobieren möchen. Dann ist einer unserer Salsa Einsteigerworkshop genau das Richtige! Hier lernt man an einem Wochenende in konzentrierter Form die verschiedenen Grundschritte kennen und tanzt die ersten einfachen Figuren inklusive einem Rueda Teil. Anschliessend hat man die Möglichkeit, in einen laufenden Einsteiger-Abendkurs einzusteigen oder falls man sich sehr sicher fühlt mit den Grundelementen des Salsas wäre auch ein Einstieg in einen Abendkurs auf Kursniveau SC2 (Basic) möglich.

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

**Come join us for the** **Beginner** **Street Dance Class** and discover Hip Hop, Commercial, Street Jazz, and more, learn useful moves, and get more confidence on a dance floor! Your teacher - **Nat ([@nat.so.fun](http://@nat.so.fun))** will guide you through all the steps, help you better understand the music, and groove with you to the best tracks. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Don't get discouraged by the number of people on the event page. **Our weekly crew ranges from 10 to 25 amazing humans**—regulars, first-timers, and those who skip the ‘going’ button but never miss a class 😉 [Check out what the class looks like here!](https://www.instagram.com/reel/DK14dCKq9Tv/?utm_source=ig_web_copy_link&igsh=MXNtemlvcGR1Y3F3dw==) **Booking is mandatory!** To ensure your participation in the class, it is mandatory to book a spot in advance. Please **visit the studio's website to book the class:** [BOOK HERE!](https://www.thevibedance.ch) *Rates?* **Single Class:** CHF 28 or check out our **Starter Pack deal** with 2-class for CHF 35 *Link to purchase*: [Book Here!](https://thevibedance.simplybook.it/v2/#packages) *When?* **SATURDAY** 11:00 \- 12:00 \| Beginner Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich \~3 min from Altstetten Train Station and 15 min from HB *More info:* Website [thevibedance.ch](https://www.thevibedance.ch) Instagram [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun/](https://www.instagram.com/nat.so.fun/)) and [[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==](https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)) **Have a question? DM us on Instagram or Contact us via Whatsapp:** +41 78 329 71 77 **See you on the dance floor!**

## (Lesson 2) ## What to expect Project Equilibrium is an in-person introduction to disciplined, rule-based trading automation. This first event is designed to be clear, practical, and approachable no hype, no pressure, and no prior technical background required. ### Why we meet (two-session structure) This meetup is structured as **two lessons**: **Lesson 1 — The “Why” (mindset + framework)** * What Project Equilibrium is (and what it is not) * Why we focus on process, rules, and execution discipline * What “24/7 execution” means in practice * Q&A and open discussion **Lesson 2 — The “How” (step-by-step setup)** * A simple walkthrough of the basic tools you need * Step-by-step guidance to install and prepare the required exchange apps/accounts * A clear checklist to be ready for future sessions (You won’t be left alone—everything is explained calmly and in order.) ### What to bring To make the second lesson smooth, please bring: * **A smartphone** (for authentication and exchange app setup) * **A laptop** (for the setup steps and configuration) If you only have one device, you can still join Lesson 1. The setup lesson is simply easier with both. ### Who this is for * People curious about algorithmic execution and portfolio discipline * Beginners who want a structured approach * Experienced traders who want more consistency and less stress ### Agenda * Welcome + introductions * Lesson focus of the day (Why / How) * Guided walkthrough (where applicable) * Q&A + next steps ### How to find the group * Arrive a few minutes early and look for the **Project Equilibrium** group. * I will be there to welcome attendees if you’re unsure, simply ask the venue staff for the Meetup group name.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .