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Frequently Asked Questions

Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Letting Go Events Today

Join in-person Letting Go events happening right now

OM Chanting Circle in Hub of Consciousness
OM Chanting Circle in Hub of Consciousness
WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv
Dubai Downtown Book Club | Book: "What's Your Dream?" 📚
Dubai Downtown Book Club | Book: "What's Your Dream?" 📚
Welcome to the **Downtown Dubai Book Discussion Circle (every 2 weeks Tuesday)**. 📚✨ This session is about: "What's Your Dream?" by Simon Squibb Please only RSVP, if you’re actually planning to **1\. read the whole book before the event** and **2\. join the event on Tuesday**, so our discussions can stay rich, focused, and meaningful for everyone. ✨ -> From experience, we’ve seen that 15 people is the sweet spot for a great conversation: we have a core group of regular attendees (10 people) - and we open up every session for 5 new members, so we are excited to meet you (please join the waiting list, we approve new members manually). Few Additional Notes to make this a great event: **Cost**: The event itself is free to attend. You’re simply responsible for covering your own food and drinks at the cafe. 😊 **RSVP**: When signing up for the Dubai Downtown Book Club, please confirm your attendance and kindly update your RSVP if your plans change (so others from the waiting list can join). This small step makes a big difference in organizing a great session for all. You will find also upcoming events on our instagram community page: https://www.instagram.com/growhub.global/ and see our regular members in the posts/reels. This is about real human connection and exchange about our favorite books.📚
OM Chanting Ladies Circle
OM Chanting Ladies Circle
WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/
The No-Pressure Book Club
The No-Pressure Book Club
A cozy, no-pressure book club. **What to Expect:** Welcome to a cozy, relaxed book club built around conversation, curiosity, and community. There is no assigned book and no pressure to finish anything. Come share what you’re currently reading, a past favorite, or a book you’d love to read in the future. We’ll start with casual mingling, move into a light icebreaker, and then open the space for organic book talk and discussion. Expect thoughtful conversations, different perspectives, and a welcoming mix of like-minded and not-so-like-minded readers. **What to bring:** • Yourself • A book you’re reading (or one you love or want to read) • Curiosity and an open mind **Location:** Art & Dine @ The Springs Souk (Near Emirates Hills, Springs, Meadows, Lakes, Hattans) **Policy:** • Attendees are required to avail any item from the menu • Please be respectful and listen when someone else is speaking **Parking:** Free mall parking available **Contact:** Rinku — WhatsApp +971 50 558 2680 This is a warm, judgment-free space to meet new people, exchange ideas, and enjoy stories together.
‫أوهام العقل - برنلف
‫أوهام العقل - برنلف
الكتاب يتوفر مطبوعا والكترونيا (يرجى متابعة الرابط للتفاصيل) «يضيف برنلف كثافة كبيرة في سرد هذه الحكاية الرائعة والمروعة إلى درجة أننا نشعر بمرافقة مارتن في تدهوره، ليس كمراقبين، ولكن كمشاركين في مأساته» - أنيتا ديساي، النيويورك تايمز «يتسرب عقل مارتن، رويدًا رويدًا، ويذوب في النهاية... رواية برنلف عن هذه الرحلة الرهيبة مؤثرة للغاية، ولا يمكنك تحويل انتباهك عنها إطلاقًا» - هارولد بنتر «رواية صغيرة مرعبة وقوية» - الصنداي تايمز هذه الرواية الحميمة والمؤثرة عن التدهور الدرامي الذي يعانيه رجل مسن يصاب بمرض الألزهايمر تستمد قوتها من الصوت السردي الفريد والرائع للرجل نفسه. ولهذا السبب ما زالت من أكثر الروايات قراءة في الأدب الهولندي، وبِيع منها أكثر من750 ألف نسخة، وتُرجمت إلى العديد من اللغات، وتحولت إلى فيلم سينمائي. يعيش السبعيني مارتن كلاين، في البداية، بذهن حاضر، وإن كان مرهقًا، مع زوجته في ماساتشوستس. ولدا في هولندا، وتحملا بصعوبة الاحتلال النازي لها قبل أن يهاجرا إلى الولايات المتحدة، حيث عمل مارتن في منظمة بحرية. في حين أن مارتن اعتبر نفسه لفترة طويلة «شخصية هامشية» اجتماعيًّا، وحياته العائلية غير مبهرة، إلا أن له قدرة متميزة على الملاحظة والإدراك، حتى مع تدهور حالته الصحية. يلاحظ بلا حول ولا قوة: «يبدو أنني أفقد كلماتي مثلما يفقد شخص دمه»، ويقرر: «سأختلق حياةً لنفسي من دقيقة إلى دقيقة وأصدقها»، لكنه في النهاية يصل إلى قناعة أنه «الوحيد الباقي على قيد الحياة من أبناء لغتي». لقد كتب برنلف رواية قاتمة وعميقة عن الخسارة التي لا رجعة فيها: فقدان الذات، وفقدان اللغة، والعلاقات، والذكريات، ولكن على الرغم من ذلك فإن صوت مارتن في نهاية الرواية يوحي بالأمل. كتب برنلف (1937-2012) مجموعة كبيرة من الأعمال بما في ذلك القصائد والقصص القصيرة والروايات والمقالات، وترجم الشعراء الإسكندنافيين لارس غوستافسون وتوماس ترانسترومر إلى اللغة الهولندية، وكان محررًا لدوريات أدبية. وحصل على العديد من الجوائز. من أشهر رواياته: «أوهام العقل» التي صدرت عام 1984، باعت أكثر من 750 ألف نسخة وحُوِّلت إلى فيلم روائي طويل وتُرجمت إلى العديد من اللغات. أوهام العقل - جي. برنلف الكرمة ٢٠٢٤ https://www.goodreads.com/book/show/217955475 كيف أحصل على الكتاب؟ مكتبة غاف التواصل عن طريق الموبايل او الواتس اب +971527798773 سعيد (متجر لتوصيل الكتب داخل الإمارات) التواصل عن طريق الموبايل او الواتس اب +971508386699 تطبيق أبجد على الآيفون والآندرويد [https://www.abjjad.com/](https://www.abjjad.com/) Kinokuniya [https://uae.kinokuniya.com/](https://uae.kinokuniya.com/) مؤسسة هنداوي [https://www.hindawi.org](https://www.hindawi.org) Storytel [https://www.storytel.com](https://www.storytel.com) نيل وفرات المتجر الاكتروني للكتب [https://www.neelwafurat.com/](https://www.neelwafurat.com/) وراقون المتجر الاكتروني للكتب [https://wrraqoon.com/](https://wrraqoon.com/) Google Play الكتب على متجر [https://play.google.com/store/books](https://play.google.com/store/books) Amazon الكتب على متجر [https://www.amazon.ae/](https://www.amazon.ae/) Virgin الكتب على متجر [https://www.virginmegastore.ae/](https://www.virginmegastore.ae/) Iqraa shelves on goodreads [https://www.goodreads.com/group/show/44694](https://www.goodreads.com/group/show/44694) Iqraa on Instagram [https://www.instagram.com/iqraaarabicdubai/](https://www.instagram.com/iqraaarabicdubai/) Iqraa on Facebook [https://www.facebook.com/groups/ArabicBookClubDubai](https://www.facebook.com/groups/ArabicBookClubDubai)
Individual and Wedding Dance Classes
Individual and Wedding Dance Classes
**[Learn to dance…your LIFE will change!](https://dubaidance.com)** Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of! *Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable. **[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance! Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding. *For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true! **Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!** **Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)
The Open Book Society
The Open Book Society
### No pressure. No judgment. Just books, curiosity, and good company. **What to Expect** This is a relaxed, judgment-free book club created for people who love books, are getting back into reading, or simply enjoy being around curious minds. There is **no assigned book** and **no expectation to finish anything**. Read at your own pace — whether it’s one page, one chapter, or a book you’re still thinking about months later. Come share what you’re currently reading, something you’ve read before, or even a book you hope to start someday. The focus is not on how much you’ve read, but on the conversations, perspectives, and connections that unfold. We’ll begin with casual mingling, ease into a light icebreaker, and then let the discussion flow naturally. Expect thoughtful conversations, diverse viewpoints, and a welcoming mix of readers — fast, slow, and somewhere in between — all while enjoying coffee, tea, or your favorite beverage. **What to Bring** • Yourself • A book you’re reading, have read, or want to read • Curiosity and an open mind **Location** Art & Dine @ The Springs Souk (Near Emirates Hills, Springs, Meadows, Lakes, Hattans) **Policy** • Attendees are required to avail any item from the menu • Please be respectful and listen when someone else is speaking **Parking** Free mall Parking **Contact** Rinku — WhatsApp +971 50 558 2680 This is a warm space to slow down, meet new people, exchange ideas, and feel inspired — without pressure, deadlines, or judgment.

Letting Go Events This Week

Discover what is happening in the next few days

OSHO Kundalini Meditation
OSHO Kundalini Meditation
**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)
FREE Jive Class
FREE Jive Class
Greetings fellow/aspiring jivers. Feel free to join us for a free Modern Jive lesson (AT A NEW EASY TO GET-TO VENUE) and come to quickly understand why it has become the world's fastest-growing partner dance style – easy to learn, no muscle memory drills to master, danceable to your favourite contemporary pop songs, etc Come along on May 1, whilst places are still available, and take your first steps (literally) to dance floor excellence. Dominick PS. You do not need to come with a partner as we aim to gender-balance the group as best we can
Sip. Paint. Play. Reconnect. 🎨🥂 

(AED 40, all materials provided)
Sip. Paint. Play. Reconnect. 🎨🥂 (AED 40, all materials provided)
**💥 Sip n Paint, Reconnect 💥** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 40 Payment linked below: https://pay.ziina.com/annuevents/N4CHAj4XNr
💃 ❤️ Ecstatic Dance ❤️ 💃
💃 ❤️ Ecstatic Dance ❤️ 💃
Dear wonderful ladies,💖 If you've been searching for a holistic and empowering practice that nurtures your body, mind, and spirit, Ecstatic Dance is for you💃 Our Ecstatic Dance evenings provide a safe and sacred space for you to express yourself without judgment.👯 ❣️Letting go of societal expectations and connecting with your inner self. ❣️Release built-up tension and anxiety through movement, reduce stress and improve mental well-being. ❣️Boost your self-confidence into your everyday life ❣️Unlock your creativity potential and get inspired ❣️Let go of built-up emotions, heal and move forward in life with a lighter heart ❣️Become more in tune with your body's needs and feelings. 📅 Date: Wednesday 🕢 Time: 7:30pm 📍 Location: Jumeirah 3, villa 💰 Energy exchange: 149 AED your first visit is 149 AED , which includes a 1,5-hour Ecstatic Dance session and a personal eye mask to take home. After your first visit, you can purchase a 4-session pass for 300 AED, valid for 3 months. Register through the WhatsApp group at [https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY](https://chat.whatsapp.com/ByxxsfNp43hHkOkVGPUKZY)
Qigong: Mindful Slow Movement & Breathing
Qigong: Mindful Slow Movement & Breathing
Whether this is your first time hearing about Qigong or you’ve practiced before, you’re welcome to join. Qigong is a gentle practice combining slow movement, breath, and awareness to help release tension and calm the mind. No prior experience is needed. We’ll move slowly, connect with the breath, and allow the body to unwind. There’s no pressure to “do it right”, just follow at your own pace. What to expect: Gentle, guided movement Time to slow down and reconnect What to bring: Just wear comfortable clothing and bring water if you like Join the WhatsApp group for updates: https://chat.whatsapp.com/DK9JcD6RbPqIj6Et8Ce4uj?mode=gi_t
Deep Connections Dubai
Deep Connections Dubai
Connect with like-minded, non-judgmental souls, experience a deeply calming group silent meditation, and exchange life wisdom in an atmosphere of presence and meaning. Do you: 1- Crave deep conversations and authentic friendships instead of surface-level small talk? 2- Prefer deep conversations about life, purpose, and feelings over small talk? 3- Care deeply about helping, inspiring, or connecting with people? If you answered “Yes”, welcome to the group 🤗 Meetup Location: Kite Beach # 3 (umm Suqeim Beach) What to bring: -a small matt to sit on. -a bottle of water. Meetup Agenda: 09:00pm Gathering. 09:10pm Silent Meditation. 09:20pm Barefoot Beach Walking. 09:30pm Ask & Answer Circle. How to reach the location of the event? 📍google maps: Kite Beach # 3 (umm Suqeim Beach) Between Tent Jumeira Restaurant, and Pink Beach Cafe Note: The meetup point will have an orange LED light to follow 🚌 Bus 🚌 From👉🏻Mashreq Metro Bus Stop To👉🏻Umm Suqeim Library 2
Full moon OM Chanting Circle
Full moon OM Chanting Circle
**WHY IS IT GOOD TO CHANT OM ON THE FULL MOON** Usually, emotions are heightened and energy levels rise during the full moon. It is important to channel this energy into a constructive channel so that it helps us, and does not throw us out of balance. One of the simplest and most effective practices recommended during the full moon is the group practice of OM Chanting. OM Chanting is the yoga of sound, an ancient group practice that helps to raise the vibrations of each person and the planet as a whole, to bring it into a state of harmony. ***“The moon has a great influence on the body. That is why you can see how during the full moon some people become hysterical, because the full moon affects the water level in the body. Some people cannot cope with this. But if you use this energy, transform it and channel it into a peaceful channel, it creates balance. Then the moon has a calming effect, the moon carries the vibration of peace. That is why when you practice OM Chanting during the full moon, it is different from practicing on any other day.”*** — Paramahamsa Vishwananda **WHAT IS OM CHANTING?** OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. **BENEFITS OF OM CHANTING:** • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. **SCHEDULE:** 19:00 — OM Chanting (no late arrivals) 20:15 — Guided meditation **HOW MUCH DOES IT COST?** The event is run on a voluntary contribution basis. **BRING WITH YOU** * Bottle of water * Cash contribution (50 dirham) * A small vegetarian snack to share **LOCATION** Soul Side Wellness JLT Dubai Level 26 - room 2603 https://maps.app.goo.gl/uY43C5WHdF8z7sRX6 **REGISTRATION LINK** https://forms.gle/QAoE5buy1hN7DDfq5 **IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP:** https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

Letting Go Events Near You

Connect with your local Letting Go community

Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.
Summer Social: Let's kick off summer with Adult field day at Shadybowl! FREE
Summer Social: Let's kick off summer with Adult field day at Shadybowl! FREE
We’re bringing back Adult Field Day. Last year was a good mix of competition and just hanging out, so we’re doing it again with some new games mixed in. Think team-based challenges, simple races, and a few things inspired by game shows. You don’t need to be athletic. Most of the fun is just being part of a team and getting to know people you wouldn’t normally talk to. The goal isn’t really winning. It’s meeting people, laughing a bit, and leaving knowing a few more names than when you showed up. If you stick around after, we’ll have a potluck, a bonfire, and a couple comedians in the evening. Bring: * Please Bring Something to share for the potluck cookout signup sheet [https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-63781787-saturday](https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-63781787-saturday) * Clothes you can move around in **RSVP on Meetup is free.** A **small contribution helps** keep events sustainable and ensures those who RSVP actually show up. **Great events take time and money to organize**. If you **find value in these events** or maybe even **made a new friend,** consider **contributing what feels fair to you.** **Contribution link** listed below in the comments
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Libera Animae - Freeing the Soul
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.