Letting Go

# **Please Read Everything!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- A gentle, honest exploration of love — **without the noise, pressure, or fairy-tale myths**. But real love is **quieter, deeper, and far more human**. It asks us to **see ourselves clearly, to let go of old patterns, and to open to connection that feels true and safe.** This event offers **a different kind of space** — a place to **pause**, to **reflect**, and to **explore what love actually means in your real, lived life**. Together, we look gently into the themes that shape our relationships: **how we love,** **how we lose ourselves,** **how we protect our hearts,** **and how we rediscover the courage to love with honesty and depth.** **What we will explore together** **• What real love is — beneath ideals and expectations** **• How past patterns shape the relationships we choose** **• How to meet loneliness, longing, or heartbreak with clarity** **• What makes relationships feel safe, alive, and connected** **• How to grow love that is steady, respectful, and grounded** **• How to live love with “Geborgenheit”** — the feeling of being safe, held, and at home in yourself and in the world **This is not a romantic workshop.** **Not a celebration of the holiday.** But an invitation to **meet love — and yourself — with honesty, gentleness, and the possibility of something more true.** Come as you are. Leave with more clarity, more courage, and a deeper sense of what real love can be for you. Tanja Odermatt & Dieter Langenecker **PS:** A contribution of €15 will be collected to cover the costs, like room coffee, tea, and cookies. Additional donations are most welcome. **PPS:** 1st door (if closed) use code 2008 + push the button with the bell symbol; at the 2nd door ring at Int'l. Management Institute/ System. Institute. Then take the elevator to the 3rd floor, apartment #49. Message us at 0681 1069 1321 for any issue Please be courteous and cancel if you are unable to attend!! **Watch this short video about Dieter Langenecker:** [https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s](https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s "https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s")

Break the ice with a cold dip into the danube We will connect our warm hearts through Breath Work + the lovely feeling during and after a cold plunge. We meet at 11:00, 1min from U6 neue Donau at the tables. [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5AcYpKLF1LXpvHtw2dwiLUR4LosGQyOK4tkUGxfSe5IR5ZP1eQDNxT6HNUpw_aem_xRRt_DPPCUET4Xo3EkipgA) Bring your: \- Towel \- Swim Wear \- Warm Clothes \- Favourite Tea \- Flip Flops https://www.facebook.com/events/1229480258641206/?onload_action=open_invite_flow *** Brich das Eis mit einem Sprung ins kühle Nass der Donau Unsere warmen Herzen werden wir durch Breath Work + das wohlige Gefühl während und nach dem Eisbad verbinden. Wir treffen uns um 11:00, 1min von der U6 neue Donau bei den Tischen. [https://maps.app.goo.gl/sX3DrKLqn4LitFHM7](https://maps.app.goo.gl/sX3DrKLqn4LitFHM7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaGp6bVhiRDRHUzJ6NXV5N3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5tvsfyXkD2hpcON4jI7RuaNL786ZKOL_8eexP0GgUzZA94lyJl-WEsEtkZqw_aem_ndP_pHjq0r_n95hCLGbbnA) Packliste: \- Handtuch \- Warme Kleidung \- Badezeug \- Lieblingstee in der Thermoskanne \- Flip Flops https://www.facebook.com/events/1229480258641206/?onload_action=open_invite_flow

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! Schedule (tentative): 9:00 - 9:15: Arrive, set up, order some coffee, short introductions. 9:15 - 10:15: Timer starts. Time to write. 10:15 - 10:30: End. Short exchange, settle your bill, takeoff. **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi: Available Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

Hi everyone! On **Saturday, February 14, 2026**, I’m planning a beautiful winter hike across the green hills of Vienna — from **Nussdorf to Hütteldorf**, right through the heart of the Wienerwald. This hike combines forest paths, gentle ridgelines, and some of the best panoramic views over Vienna. It’s a great opportunity to enjoy nature, fresh winter air, and relaxed conversation while crossing the city from north to west on foot. You **do not have to walk the whole route**. This hike is perfect if you want to join **only for part of the way**: * 🚉 **Kahlenberg** – easy exit with public transport back into the city * 🚉 **Neuwaldegg** – another convenient exit point with tram connections (approx. 11km hike, 3-4hrs and 350m altitude) You can decide **during the hike** how far you’d like to go. Walking all the way to Hütteldorf is optional and only recommended if you feel fit and motivated on the day. **What makes this hike special** * 🌆 Beautiful views over Vienna from **Leopoldsberg** and **Kahlenberg** * 🌲 Peaceful forest paths through the **Wienerwald** * 📍 Passing classic local peaks like **Herrmannskogel** and **Dreimarkstein** * 🚉 Very flexible route: you can join for part of the hike and exit earlier if needed * 💬 A social hike with time for conversation and short breaks You’re welcome to walk **as long or as short as you like**. The most convenient exit points with public transport are **Kahlenberg** and **Neuwaldegg**, so this hike is ideal if you want to test your pace or fitness level in a friendly group setting. **Meeting Point** 📍 **Bahnhof Wien Nussdorf** 🕘 **09:00 a.m.** (in front of the station) **Hike Details** * ⏱ **Duration:** approx. **6.5 hours** (pure walking time to Hütteldorf) * 📏 **Distance:** up to **24 km** (if walking the full route) * ⛰ **Elevation:** approx. **892 m ascent** * 🟢 **Difficulty:** Easy (technically) * Walking the full route to Hütteldorf requires **good basic fitness** * Shorter options are possible * 🚶 **Pace:** Comfortable and social, with regular short breaks More information on the trail: [https://www.bergfex.at/sommer/niederoesterreich/touren/wanderung/2290740,nussdorf--vogelsangberg--hermannskogel--huetteldorf/](https://www.bergfex.at/sommer/niederoesterreich/touren/wanderung/2290740,nussdorf--vogelsangberg--hermannskogel--huetteldorf/) **Group Pace & Staying Together** **Fun (but serious) group disclaimer:** If you sprint ahead and disappear, I will assume you’ve chosen a new life among wild boars, dog walkers, and people power-walking in jeans. Running ahead voids all group benefits, including navigation, moral support, **access to snacks**, and protection from aggressive squirrels. By running ahead, you explicitly accept these terms and conditions. **Practical Notes** I’ll send a **weather update on Thursday evening** to everyone who’s registered. It will almost certainly be **cold and possibly frosty**, so please be prepared. * 🧤 Dress warmly in layers * 🥾 Wear sturdy, winter-appropriate hiking shoes * 💧 Bring your own snacks and drinks (at least **1 liter of water**), there will be no hut or restaurant stop along the route * Some sections may be **muddy or slightly icy**, depending on the weather **Disclaimer** As always, this is a **free, private leisure activity**. I’m not a certified hiking guide, and participation is at your own responsibility and risk. Looking forward to seeing you for this winter walk across Vienna ❄️🌲 Jörg

Die Einladung 💌 Dieser Workshop ist offen für alle, die daran interessiert sind, ihren Körper durch somatic movement zu erkunden. Was wir machen werden: ✨ Verspannungen in Schultern, Hüften und Rücken lösen. ✨ Den Geist beruhigen durch das Hineinspüren in körperliche Empfindungen. ✨ Mit der natürlichen Energie unseres Körpers uns wiederverbinden. Du bist eingeladen, dich so zu bewegen, wie es sich für dich sicher und wohltuend anfühlt! Es sind keine Vorkenntnisse erforderlich – es geht ganz um das Erkunden und nicht darum, sich „richtig“ zu bewegen. Praktische Details • Kleidung: Am besten ist weiche Kleidung, in der du dich frei bewegen kannst. Mehrere Schichten würden helfen, sollte sich deine Körpertemperatur während der Praxis verändern. Räumlichkeiten: Es gibt eine Garderobe/Umkleide, in der du dich umziehen kannst. Verpflegung: Bitte bringe eine Wasserflasche mit. Im selben Gebäude befindet sich ein Café, in dem du vor oder nach der Einheit Tee, Kaffee und Snacks genießen kannst. • Ankunft: Bitte sei bereits 10–15 Minuten früher da, um dich in Ruhe umzuziehen und im Raum anzukommen. Ich freue mich sehr darauf, dich zu sehen! 🧡🧡🧡 Alina ************ The Invitation 💌 This event is open to all who are interested in exploring their body through somatic movement. What we will do: ✨ Release "stuck" tension in the shoulders, hips, and back. ✨ Quiet the mind by tuning into physical sensations. ✨ Reconnect with our body's natural energy. You are encouraged to move in whatever way feels safe and nourishing for you! No prior experience required - it’s all about exploration, not finding the "right" way to move. Practical Details What to wear: Choose soft clothing that allows you to move freely. Layers are recommended as your body temperature may change during the practice. Facilities: A dressing room is available for you to change your clothes. Amenities: Please bring a water bottle. There is also a cafe in the building where you can enjoy tea, coffee, and snacks before or after the session. Arrival: Please arrive 10–15 minutes early to change and settle into the space. I’m so excited and happy to see you! 🧡🧡🧡 Alina

**Focused Práctica for all levels –** *Free for participants of the full Tango Basics Course and the semester/yearly subscription to theTango Immersion Program.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. Each práctica begins with a suggested focus and a short guided exercise to help you get started — you're welcome to follow it or do your own, no structure imposed. From there, you’re free to practice at your own rhythm. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning — wherever that may be This is not a class, and not a milonga. It’s a space for mindful practice, curiosity, and experimentation. There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. You don’t need to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** **Today at 20:15 in Zentrum Exist\*** **Sechshauser Str. 38-36, 1150 Wien** \*As part of the [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion). Check our calendar for details of the next weeks. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

Come write with us at Cafe Pierre every Sunday at 18:00-20:00! A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals." And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on. Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

**“Open Mats” Community Hangout — An Evening to Just Be Together** *🕒 Feb 15th, 15:00 – open end (20:30 latest)* *📍Tanz’Hotel (Studio 2), Zirkusgasse 35/4-6, 1020 Wien* **About the evening** This is an Open Mats community hangout — a relaxed, informal space to simply be together. There is **no program,** no workshop, and no guided practice. Instead, we open a shared room with playfight mats, pillows, gentle music and a creative corner, and let the evening unfold naturally. You’re welcome to rest, chat, move, playfight lightly, draw, cuddle, eat together, or **just be by yourself in the company of others.** Most of the time will be about being together, with room for spontaneous moments or offers from participants if they arise. **Think of it as a cosy home party — on playfight mats.** **What to Expect** – An open, welcoming and cosy space – Gentle background music and a creative corner – Time and freedom to connect (or not) – No facilitation, no structure, no goals – A light framework of **consent, safety and care**, shared by everyone *This is not a playfight workshop — even though playfight may naturally appear in a light, informal way.* **Who is this for?** – People curious about relaxed, embodied social spaces – Playfighters who want to meet outside a workshop context – Anyone who enjoys connection without a set program – Those who want to come as they are, without needing to participate in anything specific – You’re welcome whether you’re active, quiet, social, tired, playful — or all of that at once. **Practical Details** 🕒 **Time** 15:00 – doors open We start together and keep the ending open until 20:30 **Location:** Tanz\*Hotel, Zirkusgasse 35/4-6, 1020 Wien 💛 **Contribution** Donation-based, to help cover room costs. No one is turned away for lack of funds. 🍲 **Potluck dinner:** Please bring some food you’re happy to share. Vegetarian dishes only, thank you 🌱 **Joining / soft registration** There’s no formal registration for this event. If you think you might come, we appreciate a short message or a 👍 so we have a rough idea of numbers. You can reach Marco via: – WhatsApp / Signal / Telegram: +43 681 10779089 – Email: [contact@my-power.at](mailto:contact@my-power.at) Feel free to decide spontaneously — you’re welcome either way. **Hosting** This evening is hosted by friends from the community: Marco Moriggi, Hannes Reitberger, Joachim Tecklenburg, Anna Helmreich and Raphaela Immler. The role of the hosts is simply to hold the space — not to lead or facilitate. Got questions? Reach out: [contact@my-power.at](mailto:contact@my-power.at) See you on the playfight mats! ### **✨ STAY CONNECTED ✨** * **[Website & Newsletter](https://playfight.my-power.at/)** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)** * **[Instagram](https://www.instagram.com/marco_my_power/)**

**Ecstatic Dance – Circle of Abundance** Gemeinsam erinnern · Verbinden · Manifestieren Am **Sonntag, 15. Februar 2026**, öffnen wir einen besonderen Raum für unsere Community – nicht als etwas, das wir im Außen suchen, sondern als eine Qualität, die entsteht, wenn wir **uns als Gemeinschaft verbinden und gemeinsam ausrichten**. In Zeiten wie diesen ist die K**raft des Miteinanders** ein zentraler Bestandteil unseres gemeinsamen – und zugleich individuellen – Weiterkommens. **Circle of Abundance** lädt uns ein, Fülle nicht nur zu denken, sondern zu verkörpern, zu teilen und miteinander zu stärken. ✨ I**nner Echoes** (Resident Artists in Corfu auf Europa Tour) kehren zurück, um diesen Abend gemeinsam mit uns zu gestalten – mit Tiefe, Präsenz und offenem Herzen. Das verspricht uns einen sehr hochwertigen ehrlichen Abend. Special Opening – Abundance Circle Da wir dieses Mal **um 17:00 beginnen**, eröffnen wir den Abend mit einem kraftvollen **Manifestationskreis**, der uns mit klarer Intention stärkt. In einer gemeinsamen Zeremonie erforschen wir das Thema der Fülle, lösen innere Begrenzungen und richten unsere kollektive Kraft bewusst auf das aus, was wachsen möchte. Mit entschlossenen Worten, deiner eigenen Manifestation und einer Einladung in unsere Community. Du kannst auch direkt zum Dance kommen, wie immer. Ein Raum für Begegnung, Ehrlichkeit und gemeinsames Empowerment. Künstler & Rollen 🌱 **Sebastian – Circles** Mit vertrauter Herzlichkeit und einem feinen aber entschlossenen Sinn für das was uns als Kollektiv wirklich voran bringt. ☀️ **Inner Echoes – Ecstatic Dance DJ Set** mit Tom, begleitet von Jennifers Stimme. Kraftvoller Sound, der uns mit Dynamik, Weite und Herzöffnung verbindet. 🌺 **Inner Echoes – Sound Journey & Integration** Klavierklänge (Tom) und Stimme (Jennifer) verweben sich zu einer tiefgehenden, intuitiven Erfahrung, die zum Innehalten, Lauschen und Eintauchen einlädt. **📍 Sonntag, 15.02.2026** 🕔 Start: 17:00 (eine Stunde früher) @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **find.vitalitybase.at** Programmablauf 17:00 **Ankommen & Raumöffnung** 17:15 **Abundance Circle** mit Sebastian 18:30 **Anfangskreis** 18:40 **Tanzeinleitung** mit Inner Echoes (in english) 19:00 **Ecstatic Dance DJ** Set mit Inner Echoes 21:00 **Sound Journey** mit Inner Echoes 21:30 Abschlusskreis & offener Raum 🌿 Förderbeitrag: 24–44 Euro 🔗 Weitere Events: events.vitalitybase.at 🪷 **Circle of Abundance** – wo gemeinsame Ausrichtung zur Quelle von Fülle wird. Let’s create joy together.

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

**Written in the Stars: A Valentine’s 2026 Unique Connection** 2026 is off to an electric start! With the stars realigning in ways we haven’t seen in decades, there’s a massive "cosmic pulse" calling us to rethink how we perceive and express love, how we relate, how we open our hearts. Whether you're celebrating a partnership or honoring your own journey, this Valentine's edition is designed to help you navigate the language of the heart. Why Astrology for the Heart? Astrology is more than just "Who am I compatible with?" It’s a symbolic map 🌌 that reveals our deepest needs for intimacy, security, and joy. By understanding your birth chart, you’re not just looking at a map of the sky—you’re looking at a map of your own capacity to love and be loved. 💫 What Makes This Special: Forget the clichés. This isn't a speed-dating night or a lecture on why you should avoid Aries. Instead, expect a **fun, soul-centered guided experience** that blends astrological insight with creative journaling ✍️ and heart-opening meditation 🧘. You’ll have the chance to: * **Decode your "Love Language"** through your Venus and Moon placements. * **Explore 2026’s rare alignments** and what they mean for your relationships. The flow of the evening: Every session is a journey, and for this special Valentine’s edition, we’re focusing on the **Magic of Affinity**. * 🌙 **The Gathering:** We’ll open with a warm introduction, setting our intentions for the heart-space we’re creating together. * ⭐ **The Exploration:** Guided exercises in small groups to help you "read" the romantic and social potential in your own chart. * 💬 **The Reflection:** We’ll wrap up with an open discussion on the 2026 shifts and a Q&A to demystify any burning astrological questions. Who should attend: Whether you’re a complete beginner 🌱 or a seasoned stargazer, you are welcome here. This is a space for everyone—singles, couples, and "it’s complicateds" alike. PS: A contribution of €10 per person will be collected to cover the organization, energy and cookies. Additional donations are most welcome. > **Pro-Tip:** Please have your birth chart ready! If you don't have one, I recommend generating a free one at **astro.com** before we begin.

**OSHO Active Meditation Day**  ## OSHO Active Meditation Day **Sontag\, 15\. Februar \| 10:00–16:00** **Vienna Buddha Field** 15 € pro Meditation \| 35 € für den ganzen Tag \(Zahlung vor Ort\)  Zum Jahresende kommen wir noch einmal zusammen, um zu atmen, uns zu bewegen, zu summen und in die Stille zurückzufinden. Ein ganzer Tag mit **OSHO Aktiven Meditationen** – entwickelt, um deine Lebensenergie zu wecken, Spannung loszulassen und dich in deine Mitte zu bringen. Dieses Mal erforschen wir drei kraftvolle Meditationen: **OSHO No-Dimensions Meditation** Eine aktive Zentrierungsmeditation, basierend auf alten Sufi-Techniken und von Osho weiterentwickelt. Durch Atmung, fließende Bewegungen und Wirbeln sammelt sich deine Energie im Hara – deinem Energiezentrum unterhalb des Nabels. Bewegung und Stille verschmelzen. **OSHO Chakra Sounds Meditation** Mit der Stimme öffnest und harmonisierst du die sieben Energiezentren. Die Schwingungen führen dich in eine tiefe, friedliche Stille – in Einklang mit dir selbst. **OSHO Nadabrahma Meditation** Eine summende Meditation, die Körper und Geist in Harmonie bringt. Wenn beide im Einklang sind, kannst du sie loslassen – und wirst zum stillen Beobachter. ![]() ### **Tagesplan** 10:00 – Beginn & OSHO No-Dimensions Meditation 11:40 – OSHO Chakra Sounds Meditation 13:00 – Gemeinsames Mittagessen (Potluck-Style) 14:00 – OSHO Nadabrahma Meditation 15:30 – Kurzer Sharing-Kreis & Abschluss ### **Mitbringen** * Wasserflasche * Bequeme Kleidung * Etwas Kleines für das gemeinsame Mittagessen **Geleitet von Yogi Levy** Anleitung auf Englisch  Komm, wie du bist – keine Vorerfahrung nötig. Du kannst an einer einzelnen Meditation teilnehmen oder den ganzen Tag dabei sein. **Anmeldung** Du kannst an einzelnen Meditationen teilnehmen oder den ganzen Tag erleben. Die Plätze sind begrenzt – **melde dich jetzt an und sichere dir deinen Platz!** (Zahlung direkt vor Ort) https://viennabuddhafield.com/events/osho-active-meditation-day-2/ #### *„Meditation ist nichts, was du tust – sie geschieht, wenn du aufhörst, etwas zu tun.“*— **Osho**

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon. We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together! We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Meeting @ Improving's office in Downtown Columbus, near Cosi. Parking is paid, food & drink are free! This time we're hanging out after the long winter break. We are going to look at a group-member's project used to help learn the fundamentals of Go, and if time allows, we can take a look at how we like to build Go projects using AI.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.