Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
Shut Up & Write!® Wednesdays @Vienna Mosaik
**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done!
**SCHEDULE:**
18:00 - Quick Session intros.
18:15- Timer starts
20:00 - end/chat/ take off/.
Vienna Mosaik closes at 20:15
OPTIONAL SOCIALIZING before and after the session.
BEING LATE IS OKAY: just show up and join us!
**What Should I Bring?**
-Whatever you need to be able to write!
-Bring earbuds/earplugs if you want to block out music or sounds.
**Other Important Details:**
TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone.
**INTERNET:** Yes
**FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional
**Open seating:** writing room is separate next to the entrance room.
**Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :)
*Happy writing and I look forward to seeing you at Vienna Mosaik!*
Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)
Heartfulness Meditation
ZOOM: Heartfulness Meditation,
auch für Anfänger(I)n
Meeting ID: 873 0346 8880
Password: X47qQt
Humming Traditions: SODAI - Straw, Form & Wind
An immersive workshop for adults, quiet hands, patient minds, and those who enjoy the slow rhythm of creation.
🌿Limited spots. The group is limited to 8 people. You can secure your place by purchasing a ticket through the link:
https://doobeedoo-goodies.sumupstore.com/produkt/humming-traditions-sodai-straw-form-and-wind
🌿Date: 18th of February
🌿Time: 18:30—20:30 (it might take longer, depending on group tempo)
🌿Location: DooBeeDoo Goodies Atelier (Märzstraße 86, 1150 Vienna)
Step into the gentle rhythm of creation and discover Sodai, traditional Lithuanian straw mobiles that once filled homes with balance, harmony, and quiet beauty. In this workshop, we will explore the geometry of air, learning how to prepare and string straw into delicate symmetrical forms that sway softly with every breeze. Piece by piece, your hands will follow the same patterns that generations before us used to invite order and peace into their homes.
You’ll learn the basic techniques of straw preparation, stringing, and construction, and experience how a simple natural material can transform into something light, precise, and full of meaning. Together, we’ll move through a calm, meditative process, each gesture connecting thought, breath, and creation in quiet balance.
By the end, you’ll leave not only with your own handmade Sodas, a timeless ornament carrying both heritage and your creative touch, but also with the knowledge, focus, and stillness that this ancient craft awakens. It feels less like finishing an object and more like completing a gentle ritual of patience and peace.
To keep the experience personal and attentive, the group will be small and intimate, space is limited, so that every participant can receive individual guidance and care.
This workshop invites you to slow down, focus, and reconnect — with your hands, your thoughts, and the quiet poetry of simple materials. No previous experience is needed, only patient hands, a calm mind, and an eye for quiet detail.
🌿🌿🌿
Humming Traditions is a series of creative workshops that explore the living, breathing essence of cultural practices. Each event invites participants to connect with ancient techniques, natural materials, and artistic expression in a hands-on, immersive experience.
The series celebrates the quiet resonance of tradition, the subtle vibrations, textures, and forms that have carried meaning through centuries. Whether through sound, movement, or craft, Humming Traditions is about experiencing culture as a living, dynamic, and tactile art form.
Each workshop stands on its own yet shares a common thread: creativity, mindfulness, and a connection to nature and heritage. Participants leave with newly learned skills, a calm mind, and a deeper appreciation for cultural artistry.
Vinyasa Yoga
Hey! Flow with me through a Vinyasa Flow for 60 Minutes.
10€/mats included.
Level: sporty beginner to intermediate.
Want to know more about me? visit www.explore-pure-yoga.com 🙂
Looking forward to see you on the mat 🧘🏻
Anna
Improv Open Session by IICV *in MusikQuartier*
**Leader of the session:** [IICV Calendar](https://www.iicv.at/event-calendar)
**What is it ?**
An open improv session for all experience levels. Come play, explore, and have fun in a supportive, low-pressure environment.
**Want to learn improv?**
Check this out: [https://www.iicv.at/improvclass](https://www.iicv.at/improvclass)
**Want to practice regularly improv in a small group for an affordable price?**
Check this out: [https://www.iicv.at/improv-tuesday](https://www.iicv.at/improv-tuesday)
**Already intermediate in improv?**
Check this out: [https://www.iicv.at/intermediate-classes](https://www.iicv.at/intermediate-classes)
**How to register ?**
Meetup registration opens on **Sunday 13:00** for the following Wednesday meetup.
Should your plans change, we kindly ask you to **cancel.** For security reason, you cannot join the session if you did not registered.
**How much ?**
Free for IICV members\*
10 Euros for everybody else.
You can pay contactless or cash.
\* go to [iicv.at](https://www.iicv.at/) to become a member (13EUR per month until you cancel your membership).
**Anything to report?**
Please give us an anonymous [feedback](https://docs.google.com/forms/d/1oidbMUMs_Zz-rSQ9O4HcR_axPG_zvUb1dc1ssG5IWaw/edit)
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**Meetup priority**: Please do not enroll to meetup priority!!! You can enroll to any open session without having it (just close the adv. window). **Being meetup priority will not give you any advantage in the waiting list** neither as we will insure to respect the real order of priority.
**Photograph policy**: Please be aware that photos will be taken during the open session for social media and newsletters. Before any photos are taken, we ask participants for their consent and provide an opportunity to opt out.
**Code of Conduct**: We are a Vienna-based international community seeking to explore, play, practice, and perform improvised arts in a group setting. In treating this space with integrity and professionalism, we are committed to facilitating a harassment-free space for all persons regardless of cultural background, disability, gender, sexual orientation, race, etc.
Therefore, the IICV will not tolerate any inappropriate behaviour as per our [Code Of Conduct](https://www.iicv.at/code-of-conduct). Repeated violations of our guidelines can and will result in warnings, removal from sessions, or cancelation of membership.
The **International Improv Community in Vienna** IICV e.V. ZVR Nr:1236421179
Pickwick’s: Female Figure Drawing
Dear artists,
Please note that the upcoming weeks Pickwick’s will be taking place on Wednesdays and Monday. There will be following changes in the schedule this month:
18.02. Wednesday - session in Pickwick’s
23.02. Monday - session in Pickwick’s
Next week we will draw Kathi again! See you all there!
After Work Padel at Padeldome Erdberg, All Levels
**How we play**?
Beginners, Intermediate and Advanced Players are welcome.
We play on two courts with 10 players maximum.
**Price**
* 20 € for 2 hours
* I use the money to cover the costs for the court, balls and rackets.
* You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash.
**Equipment**
* I provide balls (usually Bullpadel Next)
* If you need a racket, you can rent it from me for 2 € (limited number available). You can also rent a racket from the venue for 4 €
**Cancellation**
* Please cancel at least 10h before the event, to give people on the wait list the chance to jump in. Otherwise a late cancellation fee of 10 € must be paid.
* Cancel at least 26h before the event in case the wait list is empty. Otherwise a late cancellation fee will be charged
* Late Cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen).
* I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the community spirit. People doing uncommented no-shows have to pay the full event fee.
**Important**
* Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.)
* We still value fair play and sportsmanship.
* Having fun together is way more important as winning.
**Other information**
* We are respectful and warm with each other. Our cultural and professional background is diverse
* The host or regular players can ask misbehaving players to step out from the court
* The venue has changing rooms and showers free of charge (for the lockers you have to bring your own padlock)
* If you have questions, you can send me a message any time. I speak german too.
Letting Go Events This Week
Discover what is happening in the next few days
Improv-Training for Mindful Spontaneity & Creative Flow (Session in German)
This time start at 6pm! Dieses Mal start um 18 Uhr!
This is an event for ages 16 and up. Children are not allowed to participate. We cannot guarantee age-appropriate scenes and exercises.
**Stop overthinking and start playing!** 🌿 This session is a soft, safe space to practice being present and letting go of perfectionism. Please note: The main part of this session will be held in **German**.
**Raus aus dem Kopf, rein in den Moment!** 🎭 Hast du das Gefühl, oft festzustecken oder alles perfekt machen zu wollen? Improvisationstheater ist das perfekte Training gegen Procrastination und Perfektionismus. Hier lernst du, dem ersten Impuls zu vertrauen und mit dem zu arbeiten, was gerade da ist.
**Was dich erwartet:** In einer wertschätzenden Atmosphäre nutzen wir einfache Spiele und Bewegung, um:
* 🌱 **"Ja, genau!" zu sagen:** Impulse annehmen statt sie zu zerdenken.
* ✨ **Fehler zu feiern:** Perfektionismus ablegen und spielerisch "scheitern".
* 🧠 **Präsenz zu stärken:** Ganz im Hier und Jetzt reagieren.
* 🤝 **Gemeinsam zu lachen:** Kurze, humorvolle Übungen ohne Leistungsdruck.
**Der Ablauf:** Wir starten mit einer Stunde lockerer Gruppenspiele. Danach folgen sehr kurze, lustige Impro-Szenen.
**Wichtig:** Du machst nur das, worauf du Lust hast. Es ist ein Safe Space – keine Vorkenntnisse nötig!
**Eckdaten:**
📅 **Wann:** 31\. Jänner \- 17 bis 20 Uhr
📍 **Wo:** GB Mitte, Max-Winter-Platz 23, 1020 Wien
👤 **Host:** Simon Brauner (über 70geleitete Trainings)
Das Event ist kostenlos
**Komm vorbei, lass den Planungsmodus hinter dir und entdecke die Freude am Moment. Wir freuen uns auf dich! 💚**
WA-Gruppe: https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI
This is a German-speaking improv session focused on mindfulness and overcoming mental blocks. No acting experience needed - just bring your presence and curiosity!
The Psychology and Personal Growth Circle: The Courage to Be Disliked
Welcome to our cozy **The Psychology and Personal Growth Circle** which is part of the Social Book Club!
We will meet to discuss the book “**The Courage to Be Disliked"** (288 pages) written by Ichiro Kishimi and Fumitake Koga
The idea is to connect with like minded readers that love to grow and get to know themselves better through reading and especially applying knowledge from books.
We meet up once a month and talk about our progress applying knowledge from a certain book and our experience.
The event will take place at the volunteer organisation **MUT**.
It is an organisation to supports humans, animals and the environment especially in Vienna.
MUT or the Social Book Club look forward to some donation to cover the cost of this event.
If you would like to help, please bring some cash with you.
Book Description:
*The Courage to Be Disliked* shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.
See you then!
All the best
Sebastian
How Real Is Reality? Going Beyond the Five Senses
**The Mysteries of Non-Duality, Spirituality, and Metaphysics**
**Only 5% of the universe is composed of normal matter,** yet we often dedicate 100% of our focus and attention to it. This creates an **illusion of separateness** where we believe we are alone and that when our material body dies, that's the end.
We even term this physical substance "matter" because we believe it's all that truly matters.
In contrast, **95% of our universe consists of energies and a mysterious void** that actually governs our universe, bodies, experiences, and lives. This non-material universe is also known as the **spiritual universe**. As we delve into this spiritual dimension, we start to see how all things are interconnected.
**Imagine the ocean and two waves approaching the shore**. One exclaims, "My God, we're going to crash at the shore, we're going to die!" The other responds, "No! You cannot die. You are part of the ocean!"
Like the waves, we simultaneously are individuals and part of a greater whole. Yet, most of us are (no longer) aware of this. Opening up, moving beyond our wave-like limitations, and recognizing our unity with the ocean can change everything. It makes life much easier, more enjoyable, and fulfilling.
**Agenda:**
* Introduction to Non-Duality, Spirituality, and Metaphysics: We will watch videos covering different aspects and explanations of reality, non-duality, etc.
* Sharing of questions and thoughts.
* Conclusions and how to apply this understanding to your life (if you wish).
**You are invited to join** a somewhat mystical workshop exploring the timeless wisdom of the universe. We'll dive into spirituality, non-duality, metaphysics, and the interconnectedness of all things to uncover deeper personal fulfillment and an understanding of life. Whether you're new to these topics or a seasoned practitioner, this event is the perfect opportunity to explore, learn, and grow. Come with an open mind and leave feeling inspired and more connected to a community passionate about these intriguing subjects.
No matter where you are on your spiritual journey, this event can offer surprising and important insights about yourself that you may have never considered before.
**Important:**
We don't have to agree on everything. This isn't about proving someone wrong, but rather about learning from each other, providing mutual inspiration, hearing different perspectives, and evolving to live a life we love.
**Sign Up Now.**
**Deepen Your Understanding of the New Consciousness:** Intuition is replacing intellect as our primary decision-making guide. This new consciousness transcends the limitations of the five senses. It is beyond the five senses.
**See What Is Possible.**
Dieter Langenecker
PS: A contribution of € 15,- for room rent, coffee/tea, and cookies will be collected.
**Watch this short video:** https://youtu.be/oDIeSXdBhSo?si=UETKdXHAi4Dzr9u6
AFTER WORK at Radisson Blu Style Hotel
Friday After work and we are at our lovely and favourite location - the Radisson Blue Style Hotel at Herrengasse 12, 1010 Vienna, right next to the U3 Herrengasse station! 🙌. Friday is time to go out.
We are convinced that it will be again a fantastic evening starting with new faces!
It’s the perfect opportunity to chat and have a wonderful evening with fellow friends! 💃🕺 Sign up only if you attend! And pay immediately while ordering a drink at the bar!
Make sure to follow us on Insta [Making Friends in Vienna](https://www.instagram.com/makingfriendsinvienna?igsh=ZndyM3k2enZhcTAw) to stay in the loop on all upcoming events! 📲
Check out our Insta Story where to find us after 7pm on the event's date.
Got questions? DM us on Instagram.
Can’t wait to see you there! 🎉
One last thing: If you can’t make it, please let us know by signing off at the meet-up: important! 🙏
Enjoy your Friday night, and see you soon! 🥳
Making Friends in Vienna
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz.
Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung.
So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich.
Heartfulness Meditation relaxes the mind and strengthens the heart.
It is open to everyone, with no prior knowledge or experience required.
Just as air is freely available to all of us, this meditation is freely available too.
Shut Up & Write!® - Sundays at Café Pierre
Come write with us at Cafe Pierre every Sunday at 18:00-20:00!
A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals."
And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on.
Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!
Shut Up & Write!® Thursdays @Café Pierre
Join us for a writing session! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 18:00 on Thursdays at Café Pierre.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
18:00 - SESSION 1: quick intros.
18:15- timer starts
20:00 - (the end) chat / take off / keep writing / discussion group meeting.
Café Pierre closes at 24:00
OPTIONAL SOCIALIZING happens when we're finished and before the writing session starts. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and join us!
Happy writing and I look forward to seeing you at Café Pierre!
What Should I Bring?
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons.
Other Important Details:
INTERNET: There is WLAN in the café. The staff will tell you the password if you ask them, or just ask me.
TRAVEL / PARKING: U3 Neubaugasse, U4 Kettenbrückengasse. If you drive there, remember that Kurzparkzone applies.
SEATING INFORMATION: plenty of seats available. It's the big oval table inside, but if the weather is nice in the summertime, we may be found outside.
GUIDELINES: Please thank our hosts by purchasing something.
Other information: There is no registration process for this meetup. Just click on the meetup you want to attend and then click on the red button "Teilnehmen" or "attend". If that doesn't work, you can attend the writing session anyway.
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Losing Weight in Columbus - Let's go for a stroll in Franklin Park
Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon.
We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together!
We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Go Build & Learn
Meeting @ Improving's office in Downtown Columbus, near Cosi. Parking is paid, food & drink are free!
This time we're hanging out after the long winter break. We are going to look at a group-member's project used to help learn the fundamentals of Go, and if time allows, we can take a look at how we like to build Go projects using AI.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.



















