Letting Go
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Letting Go Events Today
Join in-person Letting Go events happening right now
Lernen durch Spielen: interaktiver Spieleabend
Was wäre, wenn wir wichtige Fähigkeiten für den Alltag und den Beruf trainieren könnten, während wir einfach nur gemeinsam lachen und eine gute Zeit haben?
Bei diesem Spieleabend nutzen wir die gesamte Bandbreite moderner Spiele als das, was sie im Kern sind: Ein absolut stressfreies Labor für soziale Kompetenz, strategisches Denken und echtes Miteinander. Ganz im Sinne von "Lernen zum Spaß" lassen wir die graue Theorie komplett weg und stürzen uns direkt ins gemeinsame Erleben!
Wir haben für jeden Geschmack die passende spielerische Herausforderung dabei – und jede davon schult ganz bestimmte Fähigkeiten:
* **Deduktionsspiele (Logik & Analytisches Denken):** Bei diesen Formaten geht es um messerscharfe Logik und das systematische Kombinieren von Fakten. Du lernst, verstreute Informationen strukturiert zu verknüpfen, die richtigen Fragen zu stellen und durch ein präzises Ausschlussverfahren Geheimnisse zu lüften.
* **Worker-Placement-Spiele (Strategie & Ressourcenmanagement):** Hier lernst du, knappe Ressourcen optimal zu verwalten, langfristig zu planen und deine Strategie flexibel anzupassen, wenn ein Mitspieler dir einen wertvollen Platz wegschnappt. Das ist angewandtes Projektmanagement im Kleinformat!
* **Social Deduction Games (Psychologie & Menschenkenntnis):** Hier stehen geheime Identitäten und das feine Spiel mit der Wahrheit im Vordergrund. Du schärfst deine Wahrnehmung, lernst zwischen den Zeilen zu lesen, Körpersprache zu deuten und deine eigene Überzeugungskraft beim Bluffen und Argumentieren gezielt einzusetzen.
* **Kooperative Spiele (Teamwork & Empathie):** Bei diesen Team-Highlights gewinnen oder verlieren wir nur gemeinsam. Hier trainierst du Vertrauen, intensive Koordination untereinander und die Fähigkeit, dich vollkommen auf die Perspektive und Denkweise deiner Mitspieler einzustellen.
### Was wir an diesem Abend ganz nebenbei lernen:
* **Kommunikation & Flexibilität:** Egal ob Kooperation oder Wettbewerb – wir schulen unsere Ausdrucksweise, die Wahrnehmung unseres Gegenübers und das gemeinsame Lösen komplexer Probleme.
* **Resilienz & Emotionale Stärke:** Der spielerische Umgang mit kniffligen Situationen und Team-Herausforderungen trainiert unsere emotionale Intelligenz und Gelassenheit für das echte Leben.
Bring super gerne auch deine eigenen Favoriten aus diesen Bereichen mit. Ob du neue Taktiken ausprobieren, deine Logik schärfen oder einfach nur tolle neue Menschen kennenlernen willst: Du bist hier genau richtig!
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What if we could train essential skills for everyday life and our careers while simply laughing together and having a great time?
At this game night, we use the full spectrum of modern games for what they truly are at their core: an absolutely stress-free laboratory for social competence, strategic thinking, and genuine togetherness. In the spirit of "Learning for Fun," we skip the dry theory completely and dive straight into the shared experience!
We have the perfect playful challenge for every taste – and each one trains very specific skills:
* **Worker Placement Games (Strategy & Resource Management):** Here you learn to manage scarce resources optimally, plan long-term, and flexibly adapt your strategy when another player snatches a valuable spot from you. This is applied project management in miniature!
* **Deduction Games (Logic & Analytical Thinking):** These formats are all about razor-sharp logic and systematically combining facts. You learn to connect scattered pieces of information in a structured way, ask the right questions, and uncover secrets through a precise process of elimination.
* **Social Deduction Games (Psychology & Reading People):** Here, secret identities and the subtle game of truth take center stage. You sharpen your perception, learn to read between the lines, interpret body language, and purposefully use your own power of persuasion when bluffing and arguing.
* **Cooperative Games (Teamwork & Empathy):** In these team highlights, we only win or lose together. Here you train trust, intense coordination with one another, and the ability to adapt completely to the perspective and mindset of your fellow players.
### What we learn along the way:
* **Communication & Flexibility:** Whether cooperation or competition – we train our way of expression, the perception of our counterpart, and solving complex problems together.
* **Resilience & Emotional Strength:** Dealing playfully with tricky situations and team challenges trains our emotional intelligence and composure for real life.
Feel free to bring your own favorites from these categories. Whether you want to try out new tactics, sharpen your logic, or just meet great new people: you've come to the right place!
AFTER WORK at DACHBODEN
Friday, true friends, cooler weather and our DACHBODEN!. We do not need more! Our lovely and favourite location - the DACHBODEN at the Lerchenfelderstr.1, 1070Vienna, right next to the first district🙌.
Friday is time to go out.
We are convinced that it will be again a fantastic evening starting with new faces!
It’s the perfect opportunity to chat and have a wonderful evening with new friends! 💃🕺 Sign up only if you attend! And pay immediately while ordering a drink!
Make sure to follow us on Insta [Making Friends Vienna Social Events](https://www.instagram.com/makingfriendsvienna/) to stay in the loop on all upcoming events! 📲
Check out our Insta Story where to find us after 7pm on the event's date.
Got questions? DM us on Instagram.
Can’t wait to see you there! 🎉
One last thing: If you can’t make it, please let us know by signing off at the meet-up: important! 🙏and please contribute with ordering at least one drink. No drink at all is not acceptable!
Enjoy your Friday night, and see you soon! 🥳
Making Friends Vienna Social Events
Evening Sound Meditation
A gentle space to slow down and unwind at the end of the week.
This session is designed to help you release stress, calm the nervous system, and transition softly into the weekend through guided relaxation and subtle live sound.
No experience needed.
Just come, lie down, listen, and rest.
Open to everyone.
Social Book Club 📚
Welcome Book Lovers!
Join our Meet Up Group to find like-minded book readers!
This event is for everybody interested in listening or sharing new book content or comment on it.
You are welcome just to come for inspiration. You definitely don't need to read books at the moment. It is a gathering for everybody to find like-minded people interested in learning something new. :)
Feel free to bring your own book with you.
The event will take place at the volunteer organisation MUT.
It is an organisation to supports humans, animals and the environment especially in Vienna.
I am happy to host it there.
MUT or the Social Book Club look forward to some donation to cover the cost of this event.
If you would like to help, please bring some cash with you.
This is the address:
Rechte Wienzeile 37, 1040 Wien
Walk until the end of the main entrance hall. At the end of the hallway you find a big green gate with a sign of the Social Book Club.
Please give your best to be on time so that we can have a nice introduction round together.
If you can't attend anymore please cancel the event to give someone else the space to come. :)
Check out the Social Book Club Website for more content:
https://socialbookclub.de/
Looking forward to seeing you there! :)
Karaoke & Socializing
🎤 Karaoke Night 🎤
Friday | Start: 7:30 PM | Stay until 2am
Whether you’re a karaoke fan or just looking for a relaxed and social evening, this event is for you! 🎶✨
Our karaoke night is all about fun, connection, and community - no singing required to enjoy the good vibes.
📍 New location – with both indoor space and an outdoor seating area, perfect for chatting between songs or just soaking up the atmosphere.
Start: 7:30 PM
Kind reminder: Please be polite and order at least one drink to support the venue.
🎤 Singing is optional. Socializing is guaranteed.
Friday Social Club at Drei Bögen
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**Important:** This is a **registered event**. Attendance is only possible with a confirmed spot and unregistered guests may be refused entry.
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Fridays in Vienna deserve a better ritual. ✨
**Friday Social Club** is the easy start to your weekend - a relaxed night made for genuine conversations and a great atmosphere.
On **03 July** **\|** **from 7PM**, we’re meeting at **Drei Bögen**. Expect drinks, low background music and an open, friendly crowd - no business talk, no elevator pitches.
Drop by for one drink or stay longer.
Come alone or bring a friend - you’ll fit in either way.
**Good to know:**
* Please RSVP only if you’re coming. If plans change, update your RSVP.
* Be respectful and inclusive - let’s keep the vibe great.
Follow us on Instagram: **[@vienna.networking](https://www.instagram.com/vienna.networking/)**
Editorial Boudoir Lighting Session
## Editorial Boudoir Lighting Session
**Limited to 3 Photographers**
An intimate, structured boudoir session focused on controlled lighting, refined posing, and intentional composition.
This is not an open group shoot.
The atmosphere will be calm, directed, and professional.
We will work with:
• 1 professional model
• 2 curated lighting setups
• Guided posing and direction
• Structured shooting rotations
• Time for questions and breakdowns
The focus is on building strong portfolio material while understanding how to shape light and mood in an editorial boudoir environment.
Spots are strictly limited to three participants to ensure quality, space, and creative control.
Investment: €225
Duration: approx. 2–2.5 hours
If you value structure over chaos and intention over randomness, this session is for you.
Letting Go Events This Week
Discover what is happening in the next few days
🧺 Picnic with talkin‘ #3 – Let's speedfriend!
We’re hosting a social picnic! 🌞 **Again… but this time with a twist.**
It’s not just about hanging out in the green — we’re also doing a bit of *speed friending*.
Bring a blanket, some snacks, drinks, maybe a game or two, and come meet us (and each other) for a relaxed afternoon.
This is your chance to:
* Mingle with familiar and new faces
* Exchange contacts
* Enjoy easy, casual conversations
* Soak up good vibes and fresh air 🌳
…or just show up and have a good time.
The Psychology and Personal Growth Circle: Thinking, Fast and Slow
Welcome to our cozy **The Psychology and Personal Growth Circle** which is part of the Social Book Club!
We will meet to discuss the book “**Thinking, Fast and Slow**" (499 pages) written by Daniel Kahneman.
The idea is to connect with like minded readers that love to grow and get to know themselves better through reading and especially applying knowledge from books.
We meet up once a month and talk about our progress applying knowledge from a certain book and our experience.
The event will take place at the volunteer organisation **MUT**.
It is an organisation to supports humans, animals and the environment especially in Vienna.
MUT or the Social Book Club look forward to some donation to cover the cost of this event.
If you would like to help, please bring some cash with you.
Book Description:
In the highly anticipated *Thinking, Fast and Slow*, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical.
Kahneman exposes the extraordinary capabilities—and also the faults and biases—of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation—each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.
If anyone would like to hang out **after** the book club discussion, you’re more than welcome to join us! We’ll be having a picnic and just relaxing afterward.
All the best
Andrea & Ani
Let’s Dine & Talk
**This time, we’re heading to Taberna de la Mancha, a charming Spanish tapas bar tucked away in Vienna’s 8th district. Known for its warm atmosphere, authentic Spanish flavors, and traditional tapas made for sharing, it’s the perfect place to slow down, enjoy great food, and connect with fellow food lovers.**
**Whether you’re new to Vienna, an expat, a local, or simply looking to meet interesting people over a good meal, this gathering is all about bringing people together in a relaxed and welcoming setting.**
**What to Expect**
**🥘 Authentic Spanish tapas and wines**
**🍷 A cozy neighborhood atmosphere with Mediterranean vibes**
**🗣️ Engaging conversations and new friendships**
**✨ Discovering another hidden gem in Vienna**
**📸 A fun and social evening with fellow food enthusiasts**
**Important: Everyone is responsible for paying for their own food and drinks. There is no participation fee for the meetup itself.**
**Come hungry, bring your curiosity, and join us for an evening of great flavors, good company, and memorable conversations.**
**Eat. Connect. Enjoy Vienna. ¡Nos vemos allí! 🇪🇸✨**
Shut Up & Write!® Saturday mornings @ Cafe Außergewöhnlich
Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. Whether it‘s your blog, a report, your thesis, your next book, copy for your website, or just your daily journaling, it doesn’t matter. This session is about getting your writing done and meeting other writers in your area.
When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session.
Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries!
Schedule (tentative):
9:00 - 9:15: Arrive, set up, order some coffee, short introductions.
9:15 - 10:45: Timer starts. Time to write.
10:45 - 11:00: End. Short exchange, settle your bill, takeoff.
Optional: Sometimes some of us choose to stay for a second round. Great for when you‘re on a roll and have time.
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com).
**Other Important Details:**
WiFi available
Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.
Heartfulness-Meditation
**Einladung zum Heartful Communication Programm nach dem Satsangh**
**Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.**
**Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.**
**Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.**
**Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.**
**Weitere Informationen zu HC findet Ihr hier:**
**https://heartfulness.org/heartful-communication/#hc**
**Ort:**
**Markhof – Das Dorf in der Stadt**
**Markhofgasse 19**
**1030 Wien**
**Programm im Detail:**
**10:00 Meditation anschließend Video-Input HC**
**Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt**
**HC-Programm**
**Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team**
**Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.**
**Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**
Open Dialogue – Discovering Together in Vienna
We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom.
There will be no teaching, no authority — only open dialogue and attentive listening.
Everyone is welcome, whether you are familiar with Jiddu Krishnamurti or simply curious about life and self-understanding.
We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?”
Please bring openness, curiosity, and a readiness to listen — no books or notes needed.
The spirit is not to discuss “what should be,” but to observe together “what is.”
Donation-based Gentle Yoga (TSY: trauma sensitive yoga)✨
**Trauma-Sensitive Yoga (TSY)** is not about fitness, or pushing oneself to the limit. It is a technique to find your way back into your body when life becomes overwhelming. It helps your body-mind-soul connection, your processing of the past, and your balance in day to day challenges.
Come and enjoy 45 minutes of TSY with us!
**Location:** Arnsteingasse 30/26, 1150 Wien
**Costs:** Donation-based! 🩷
**Join our community:** [https://chat.whatsapp.com/JNyI4CE11V0EePVTT6xjUY](https://chat.whatsapp.com/JNyI4CE11V0EePVTT6xjUY)
**What we do in class**: Trauma-sensitive Yoga is a gentle, evidence-based practice designed to help individuals rebuild a safe connection between mind and body. Through:
• Movement without physical assists,
• Breathwork to soothe the nervous system,
• Easy calming techniques to take home with you,
• Mindfulness Exercise to stay grounded within your "window of tolerance".
**Detailed timeline**: [here](https://i.imgur.com/neZhrCF.jpg)
**What level**: All levels are welcome! I offer constant opportunities to modify, take a break, or change position.
**This is for you, if**: You want to regain/uphold a sense of body ownership, safety, and empowerment in a gentle, non-judgmental, safe and supportive space.
**The class is taught by**: Luna: Yoga Teacher and Reiki Therapist (healing arts practitioner).
**Provided**:
• Yoga mats,
• Tap water,
• Vegan snacks.
**IMPORTANT**: Please note, my (small) dog will wander around and sleep and rest somewhere near us during the session.🐾
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
The Completely Series
These meetings will be a building block approach to learning photographic mastery over three disciplines:
Completely Mechanical (CM) - A 13-week series
Completely Exposed (CE) - A 26-week series
Completely Composed (CC) - A 52-week series
All three series will run concurrently and will dovetail as follows:
Q3/26 - CM (Iter 1), CE (Iter 1, Pt 1), CC (Iter 1, Pt1)
Q4/26 - CM (Iter 2), CE (Iter 1, Pt 2), CC (Iter 1, Pt2)
Q1/27 - CM (Iter 3), CE (Iter 2, Pt 1), CC (Iter 1, Pt3)
Q2/27 - CM (Iter 4), CE (Iter 2, Pt 2), CC (Iter 1, Pt4)
That's likely confusing, but essentially, CM offered 4 times in that period, CE offered 2 times, and CC offered 1 time.
**TO BE CLEAR - THERE IS NO CHARGE FOR THESE CLASSES.**
This is an aggressive series, with presentations, homework, group shoots to be added in, likely at LEAST twice a month, image critiques, and an expectation that you are willing to put in the work to elevate your photography significantly. Open to all levels and all equipment levels. Don't let hesitation about your skillset and/or gear keep you from a one-time opportunity.
The group will meet every Tuesday, with periodic exceptions, and we will try to keep as close as possible to the original plan. Obviously, more data is coming and will be published as this is further developed, but now is the time to decide if you want to be a part of this.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.



















