Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Letting Go Events Today
Join in-person Letting Go events happening right now
Meditation mit Live Musik für Anfänger und Fortgeschrittene
Herzlich Willkommen zu unserem kostenlosen Meditations Kurs!
Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene.
Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt.
In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung.
Wir freuen uns schon auf dich!
Introduction to Argentine Tango
Last chance to meet tango before the official course 🤩
Learn about real tango, the dance of connection!
Real tango is a conversation. Two people, close together, listening to each other through embrace, weight and breath.
The leader proposes. The follower responds. The dance emerges from that - improvised, alive, completely in the present moment.
It is one of the most direct ways I know to practice both body and mind.
In this introductory evening, you'll learn the basic structure of the embrace and a few simple steps.
More importantly, you'll begin to feel what tango is actually about: connection. To your own body first, then to another person.
You don't need a partner. You don't need dance experience.
You need comfortable shoes with a smooth sole and an open mind.
I've been dancing tango for years, and I come to it from the same place I come to everything else I teach: the body knows things the mind doesn't. Tango is one of the ways we learn to trust that.
Partners are rotated during class so you practice with everyone.
If you want to connect, join our WhatsApp Community: https://chat.whatsapp.com/GBNrqkP0AUD4O4XCydmhgM?mode=gi_t
Teachers and organisers Sara & Nemanja are competitive dancers and teachers who discovered their love for tango and now want to share it!
Students under 28 receive a discount. Contact us for any questions! :)
Kostenloses Schnuppern - Wien Center (Mo - 10:00)
Hallo,
hast du dich schon einmal gefragt, was *weight friends* eigentlich ist?
Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen!
Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen.
Unser Fokus liegt auf einem gesunden Lebensstil durch:
* ausgewogene Ernährung
* Bewegung und Fitness
* mentale und soziale Stärke
– mit dem Ziel einer nachhaltigen Gewichtsabnahme.
Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen.
Du erfährst:
* wie unser Programm aufgebaut ist
* wie du motiviert bleibst
* wie du mit Höhen und Tiefen umgehst
* wie aus kleinen Schritten dauerhafte Veränderungen werden
Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.**
[weight friends](https://www.weightfriends.at/)
Public Speaking & Leadership Meeting at Blue Danube Leaders Toastmasters Club
**Discover the Power of Public Speaking & Leadership — Join the Blue Danube Leaders!**
Are you looking for a new hobby that's not only fun but also helps you grow?
Join us at **Blue Danube Leaders**, a Toastmasters club where you can improve your **public speaking**, **leadership**, and **communication** skills - all in a friendly, encouraging environment.
Whether you’re just starting out or are already a seasoned speaker, you're welcome as our guest.
**What happens at a Meeting?**
Our meetings follow a structured, interactive format:
* **Welcome and Introduction**
The meetings begin with a warm welcome from the Club President and the host (called *Toastmaster of the Evening)*. Then, we do a short introduction round where everyone - guests too - say a few words on the evening's topic.
* **Word of the Day**
A challenge that builds your language skills and sharpens your attention to word choice. A special word is introduced and everyone is invited to use this word whenever they speak.
* **Table Topics**
This is an exciting segment! Volunteers - guests too! - are invited to speak for 1-2 minutes on a surprise question or topic. It's a great way to practice thinking on your feet.
* ***Short Break of 10 minutes***
* **Prepared Speeches**
* Members deliver speeches prepared ahead of time, usually 5-7 minutes in length. Each speech is a step in the Toastmasters learning pathway.
* **Evaluations**
Every speech will be thoughtfully evaluated by a designated Evaluator. These evaluations focus on strengths, improvement tips, and encouragement. It's a crucial part of the Toastmasters experience.
* **Role Reports**
Throughout the meeting, members take on supportive roles that ensure the flow of the evening and give everyone a chance to grow.
**Be our guest!**
This meetup is open to guests.
Toastmasters have a separate platform for the member registration. There are always 10+ people in the meeting.
Join us at **18:45 CET** for a casual **Meet & Greet**;
The program starts **sharp at 19:00 CET.**
After the meeting, we often head to a nearby spot for food or drinks - a great way to relax and connect!
Learn more: https://bluedanubeleaders.at/
Email: info@bluedanubeleaders.at
I train @ My Pace - with Jason
-Outdoor Functional Training for All Fitness Levels-
Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out).
As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing!
How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7
Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary.
One other thing that’s useful to know:
- In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email.
---
If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at
Quiz Night at Pickwick’s!
Hello Viennovans! Pickwick's is getting quizzical every monday night! You have a chance to win a round of shots, a 40€ bar tab and/or eternal bragging rights 😉 Teams of up to 6 people, reserve your spot today! Start time is 7!
FREE SHOT FOR EVERYONE COMING FROM VIENNOVA!
Letting Go Events This Week
Discover what is happening in the next few days
DARE TO SHARE DEEPLY - use your true inner core, grow & connect as never before
**Welcome to the DARE TO SHARE DEEPLY - event: use your true inner core, grow & connect as never before!**
**Wherever you’re coming from, whatever you’re carrying — you’re welcome exactly as you are.**
**This is for you** if you’re carrying more than you show — and you’re ready to stop pretending otherwise.
What I’ve learned from my own journey: the moment you stop judging, hiding yourself, everything shifts.
Your private and business relationships. Your confidence. How people see you and show up for you.
**The inner world mirrors the outer one — every time.**
So I created this space.
**No gurus, no fixing, no comparison.**
Just real people, real stories — love, loss, scars, the messy and the meaningful.
**What to expect:**
Come and share your story, or simply listen and observe — whatever feels right for you. Both are equally welcome here. We go deeper than small talk, beyond our differences, to what actually unites us as humans.
**This is for you if:**
— You feel disconnected from yourself, others or system/society
— You’re done with surface-level connection
— You want more joy, ease, and honesty in your relationships
— You believe, like I do, that we grow through our differences — not despite them.
When we learn to love and accept ourselves with genuine kindness, something larger becomes possible.
I believe this alignment to our true selves is the foundation for a new kind of community — trauma-aware, deeply reflective, and built on empathy strong enough to carry us into a more united future together.
**That future starts here. Person by person. Story by story**.
Every way of being here is worth understanding. Not correcting.
**Come as you are. Leave more yourself.**
I am looking forward to seeing you in person.
Any questions? Message me anytime.
— Tom
💫 Agentic AI Meets Cybersecurity - When Intelligent Agents Go Rogue
**Agentic AI Meets Cybersecurity - When Intelligent Agents Go Rogue**
The rise of agentic AI is transforming industries at breakneck speed - autonomous systems that plan, decide, and act without human oversight. But what happens when that same autonomy becomes a weapon? AI agents that craft sophisticated phishing campaigns, adapt in real time to bypass defenses, or infiltrate networks like digital sleeper cells - this isn't science fiction. It's already happening.
In this exclusive evening session, two founders at the intersection of AI and cybersecurity pull back the curtain on what's coming next - and what most companies are dangerously unprepared for.
Ed Prinz, Co-Founder & CEO of NEOB (neob.ai) and bitpull.ai, will break down how agentic AI architectures work under the hood - from autonomous tool use and multi-step reasoning to real-world deployment in voice AI and business automation. He'll explore where the line between a helpful agent and a hostile one starts to blur.
Adi Reschenhofer, CEO of CyberTrap, will reveal how deception technology flips the script on attackers - using honeypots, decoys, and AI-driven traps to lure threat actors into revealing themselves. When AI fights AI, the battlefield looks nothing like traditional security.
Together, they'll dive into the questions that keep CISOs up at night: Can you trust an agent you didn't build? How do you defend against attacks that learn and evolve? And is the cybersecurity industry moving fast enough - or are we already a step behind?
**Date: May 12, 2026**
**Time: From 6:00 PM**
**Venue: Max Brown Hotel 7th District - Schottenfeldgasse 74, 1070 Vienna**
[https://maps.app.goo.gl/eMytvtrm4a89bS3S8](https://maps.app.goo.gl/eMytvtrm4a89bS3S8)
⚠️ Limited seats - first come, first served. No registration guarantees entry.
Drinks and food at your own expense (Konsumation auf eigene Kosten). By attending, you agree to the possibility of being photographed or filmed for event documentation and promotional purposes.
Shut Up & Write!® Wednesdays @Vienna Mosaik
**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done!
**SCHEDULE:**
18:00 - Quick Session intros.
18:15- Timer starts
20:00 - end/chat/ take off/.
Vienna Mosaik closes at 20:15
OPTIONAL SOCIALIZING before and after the session.
BEING LATE IS OKAY: just show up and join us!
**What Should I Bring?**
-Whatever you need to be able to write!
-Bring earbuds/earplugs if you want to block out music or sounds.
**Other Important Details:**
TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone.
**INTERNET:** Yes
**FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional
**Open seating:** writing room is separate next to the entrance room.
**Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :)
*Happy writing and I look forward to seeing you at Vienna Mosaik!*
Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)
Wenn das Leben tiefere Fragen stellt
**Begegnungen jenseits von Small Talk**
Es gibt Momente im Leben,
in denen sich Fragen nicht mehr übergehen lassen.
Zu Sinn. Zu Beziehungen.
Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit.
Zu dem, was wirklich zählt.
Dieses Treffen bietet einen Raum,
um diesen Fragen bewusst zu begegnen —
in Verbindung mit dir selbst und im Austausch mit anderen.
Mit echten Gesprächen,
klarer Reflexion
und einfachen, umsetzbaren Impulsen für den Alltag.
Ein zentraler Bestandteil ist das,
was ich **Soul Polishing** nenne:
eine regelmäßige Praxis,
mit sich selbst in Kontakt zu bleiben —
und innere Balance, Ruhe und Stärke zu entwickeln.
Nicht einmal.
Sondern immer wieder —
wie Zähneputzen.
Ein erfülltes Leben entsteht nicht zufällig.
Es entsteht durch Aufmerksamkeit,
durch ehrliches Hinschauen
und durch kleine, bewusste Schritte im Alltag.
Du kannst selbstverständlich auch alleine kommen.
Die Atmosphäre macht es leicht, in Kontakt zu kommen.
Du entscheidest selbst, wie viel du teilen möchtest —
Zuhören ist genauso willkommen.
Der Abend verbindet Momente der Stille und innerer Relexion
mit Austausch und Raum für Begegnung.
Open end — für ein entspanntes Miteinander.
Du gehst mit mehr Klarheit.
Mehr Ruhe.
Und einem stärkeren Gefühl,
wieder näher bei dir selbst zu sein.
Lass dich inspirieren,
begegne Gleichgesinnten
und genieße eine ruhige, herzliche Atmosphäre.
Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt.
Beitrag: € 15 pro Person
(zur Deckung der Kosten für Raum und Verpflegung)
Ich freue mich auf dich.
Dieter Langenecker
[www.langenecker.com](http://www.langenecker.com/)
Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.
🎳 Let’s play 9-pin bowling! „Queer Kegeln“
Join our monthly “Queer Kegelabend”, which is mostly a pure fun event with a slight sportive touch. No previous experience required. Beginners and all genders most welcome! It is our ambition to welcome a broadly diversified crowd! Your own omfortable footwear might contribute to an enjoyable evening.
**Note:** Due to a press-only event beforehand, this time we start later at **9 PM (21 Uhr).**
**Schedule:**
1. 21:00 Get together
2. 21:05 Instructions (including safety), line-up of participants
3. 21:15 Getting started
* *Latecomers unfortunately can´t be admitted.*
* *Please bring a few EUR 1 coins to keep the coin operated machinery going.*
There is no drinks or food service in the basement (Kegelbahn) of Café Weidinger. So feel free to order something on arrival and take it downstairs before we get started. Alternatively bring your own drinks or food. Yes, this is possible!
Its chatting, meeting (new) people, catching-up with the ones you might already know from our monthly MeetUps at the HIVE or other events. Communication is key, like always. Let’s enjoy a nice evening together with a modest sportive touch on the side!
**Please show respect to the others and arrive on time.** As we need to line-up the players before getting starteted, hence late comers unfortunately can´t be admitted.
**What is skittles play (Kegeln)?**
Skittles play has a very long tradition in Europe and is the game before the Americans "invented" bowling. So we will play with 9 pins and smaller balls with less weight compared to bowling.
**Costs:** To rent the skittle alley is just EUR 8 per hour for the whole group. We will divide costs by the number of participants.
So expect a contribution of around *EUR 2-3 for the whole evening*. The number of participants is limited.
The machinery of the skittle alley is coin operated and accepts EUR 1 coins only. So please bring along a few EUR 1 coins to keep the machinery going!
**Participation Fee:** To help cover the Meetup maintenance fee, we recommend a donation of 1-2 Euros directly to the organizers.
**Results:** The results of the evening (Igo is so kind to count the scores and enters theses for each participant in a spreadsheet) are published in the "pictures" area of the MeetUp. Historic results are availble there.
**Cafe Weidinger** has not been renovated over the last at least 50 years.
The skittles alley dates from 1964. You can feel this "special flair". A bit shaby, but inexpensive fun for a whole evening.
It´s almost a museum of a skittles alley.
**The difference between bowling and skittles play**:
* The bowling lanes are covered with an oil film, the skittles lane is not.
* In bowling, the ball is is considerably larger and heavier.
* Bowling lanes are slightly curved, our lane is flat.
* Bowling balls have three holes, our balls have none, one or two. Most of our balls have two holes.
* Nine pins are thrown instead of ten.
* In bowling, the pins are set up by so-called pin-setter machines and therefore stand freely in contrast to skittles, where the pins hang from strings.
* Our skittles lane is an asphalt lane.
* You do not need to rent or bring special shoes llike for bowling. But to play in sneakers or sportive footwear is more comfortable.
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation.
Heartfulness-Meditation relaxes the mind and strengthens the heart.
No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.



















