Letting Go

Join the online workshop to learn more about the **power of your mind** and **limiting beliefs** that might be **holding you back**. We all carry beliefs that shape how we see the world. Our beliefs often come from past experiences or society, and while they might have protected us and served us in the past, some of these beliefs might be holding us back now—they're called limiting beliefs. In the workshop you will: \- understand what limiting beliefs are \- identify your limiting beliefs \- reframe and transform your limiting beliefs The workshop will be a mix of mini teaching and guided exercises for you. After the workshop you will have a better understanding of (your) limiting beliefs and practical tools you can use to recognise and transform your beliefs. **IMPORTANT:** ️*Thursday \| April 23\, 2026 \| 18:00\-19:00* *Please note that this is an ONLINE event in Zoom.* ***Sign up to receive the Zoom link.*** *The Zoom link is shared with the attendees in the Event's comment section before the event*. *Let's be kind and respectful to each other.* Hope to see you in the call! Liva ✨

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Join our monthly “Queer Kegelabend”, which is mostly a pure fun event with a slight sportive touch. No previous experience required. Beginners and all genders most welcome! It is our ambition to welcome a broadly diversified crowd! Your own omfortable footwear might contribute to an enjoyable evening. **Schedule:** 1. 19:20 Get together 2. 19:25 Instructions (including safety), line-up of participants 3. 19:30 Getting started * *Latecomers unfortunately can´t be admitted.* * *Please bring a few EUR 1 coins to keep the coin operated machinery going.* There is no drinks or food service in the basement (Kegelbahn) of Café Weidinger. So feel free to order something on arrival and take it downstairs before we get started. Alternatively bring your own drinks or food. Yes, this is possible! Its chatting, meeting (new) people, catching-up with the ones you might already know from our monthly MeetUps at the HIVE or other events. Communication is key, like always. Let’s enjoy a nice evening together with a modest sportive touch on the side! **Please show respect to the others and arrive on time.** As we need to line-up the players before getting starteted, hence late comers unfortunately can´t be admitted. **What is skittles play (Kegeln)?** Skittles play has a very long tradition in Europe and is the game before the Americans "invented" bowling. So we will play with 9 pins and smaller balls with less weight compared to bowling. **Costs:** To rent the skittle alley is just EUR 8 per hour for the whole group. We will divide costs by the number of participants. So expect a contribution of around *EUR 2-3 for the whole evening*. The number of participants is limited. The machinery of the skittle alley is coin operated and accepts EUR 1 coins only. So please bring along a few EUR 1 coins to keep the machinery going! **Participation Fee:** To help cover the Meetup maintenance fee, we recommend a donation of 1-2 Euros directly to the organizers. **Results:** The results of the evening (Igo is so kind to count the scores and enters theses for each participant in a spreadsheet) are published in the "pictures" area of the MeetUp. Historic results are availble there. **Cafe Weidinger** has not been renovated over the last at least 50 years. The skittles alley dates from 1964. You can feel this "special flair". A bit shaby, but inexpensive fun for a whole evening. It´s almost a museum of a skittles alley. **The difference between bowling and skittles play**: * The bowling lanes are covered with an oil film, the skittles lane is not. * In bowling, the ball is is considerably larger and heavier. * Bowling lanes are slightly curved, our lane is flat. * Bowling balls have three holes, our balls have none, one or two. Most of our balls have two holes. * Nine pins are thrown instead of ten. * In bowling, the pins are set up by so-called pin-setter machines and therefore stand freely in contrast to skittles, where the pins hang from strings. * Our skittles lane is an asphalt lane. * You do not need to rent or bring special shoes llike for bowling. But to play in sneakers or sportive footwear is more comfortable.

Join us for a writing session! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 18:00 on Thursdays at Café Pierre. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 18:00 - SESSION 1: quick intros. 18:15- timer starts 20:00 - (the end) chat / take off / keep writing / discussion group meeting. Café Pierre closes at 24:00 OPTIONAL SOCIALIZING happens when we're finished and before the writing session starts. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and join us! Happy writing and I look forward to seeing you at Café Pierre! What Should I Bring? Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. Other Important Details: INTERNET: There is WLAN in the café. The staff will tell you the password if you ask them, or just ask me. TRAVEL / PARKING: U3 Neubaugasse, U4 Kettenbrückengasse. If you drive there, remember that Kurzparkzone applies. SEATING INFORMATION: plenty of seats available. It's the big oval table inside, but if the weather is nice in the summertime, we may be found outside. GUIDELINES: Please thank our hosts by purchasing something. Other information: There is no registration process for this meetup. Just click on the meetup you want to attend and then click on the red button "Teilnehmen" or "attend". If that doesn't work, you can attend the writing session anyway.

🌿 Deutsch unten -- We now offer the following activities, all on Thursday Evenings from 19:00–21:00 🌿 🖌 1st Thursday of the month – Meditation & Drawing Chanting & meditation, followed by creative drawing exercises to expand perception and soften habitual patterns. 🧘 2nd Thursdays of the month – Meditation & Yoga Chanting & meditation, followed by Pranayama, gentle Hatha/Ashtanga-inspired movements to cultivate balance, clarity, and presence. 🕊 3rd Thursday of the month – Meditation in Movement Chanting & meditation, followed by Qigong moving exercises led by Manuel to apply non-dualism while in slow movement. 😇 4th Thursday of the month – Guided Meditation Chanting & meditation, followed by an investigation into our true nature. We will take a Zen koan from the Gateless Gate as a point of departure. 🤫 In case there is a 5th Thursday – Silent Meditation Chanting & meditation, followed by longer periods of silence. ✨ Details • €12 (€10 reduced), cash at the door • Registration through Meetup appreciated, not required • No prior experience needed • Light snacks and drinks available during the breaks 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 [jacques.van.engel@gmail.com](mailto:jacques.van.engel@gmail.com) =============================================== 🌿 Wir bieten nun folgende Aktivitäten an, jeweils donnerstags von 19:00 bis 21:00 Uhr 🌿 🖌 Erster Donnerstag im Monat – Meditation & Zeichnen Chanten & Meditation, gefolgt von kreativen Zeichenübungen, um die Wahrnehmung zu erweitern und gewohnheitsmäßige Muster aufzulockern. 🧘 2. Donnerstag im Monat – Meditation & Yoga Chanten & Meditation, gefolgt von Pranayama und sanften, von Hatha/Ashtanga inspirierten Bewegungen zur Förderung von Gleichgewicht, Klarheit und Präsenz. 🕊 3. Donnerstag im Monat – Meditation in Bewegung Chanten & Meditation, gefolgt von Qigong-Bewegungsübungen unter der Leitung von Manuel, um Non-Dualismus in langsamen Bewegungen zu erforschen. 😇 4. Donnerstag im Monat – Geführte Meditation Chanten & Meditation, gefolgt von einer Erkundung unserer wahren Natur. Jacques wird einen Zen-Koan aus dem „Tor ohne Tor“ als Ausgangspunkt nehmen. 🤫 Falls es einen 5. Donnerstag gibt – Stille Meditation Chanten & Meditation, gefolgt von längeren Phasen der Stille. ✨ Details • 12 € (ermäßigt 10 €), Barzahlung an der Tür • Anmeldung über Meetup erwünscht, aber nicht erforderlich • Keine Vorkenntnisse erforderlich • kleine Snacks & Getränke während der Pausen 🔗 [www.meetup.com/der-stille-punkt-wien/](http://www.meetup.com/der-stille-punkt-wien/) 🏠 Hütteldorferstraße 128, Top 02, 1140 Wien 📧 jacques.van.engel@gmail.com

**You start, but don't finish. We help you get it done.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **What this really is** This is a space for people who are: * building something * figuring things out * or simply trying to stay on track **without doing it alone** You don’t need to be an entrepreneur. You just need something you want to move forward. **What happens here** You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything. **Why people keep coming back** * “I finally follow through on what I plan” * “I leave with real progress every time” **Time and Location** 🕐 **Time:** 1:00 PM – 5:00 PM 📍 **Location:** Jaz in the City – Ground Floor long table Windmühlgasse 28, 1060 Vienna 💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the bar, so as to keep us in their good graces! Espresso: €3.5, Americano: €4.5, Latte: €5.5. Donations to support the community are voluntary and welcome. **How it works** * **13:00–13:30 → arrival + intro + set your task** * **3 × 45’ focus sessions + 15’ breaks** * Quiet focus, optional social breaks * Drop in anytime, stay as long as you want No pressure. Just structure + presence. **First time joining?** Look for **Vlad** near the ground floor bar. We’ll get you settled 💛 **This space is for you if…** * You keep starting but don’t finish * You work alone and feel stuck * You want structure without pressure * You don’t want to do this alone anymore **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind.** **You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting