Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
Shut Up & Write!® Wednesdays @Vienna Mosaik
**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done!
**SCHEDULE:**
18:00 - Quick Session intros.
18:15- Timer starts
20:00 - end/chat/ take off/.
Vienna Mosaik closes at 20:15
OPTIONAL SOCIALIZING before and after the session.
BEING LATE IS OKAY: just show up and join us!
**What Should I Bring?**
-Whatever you need to be able to write!
-Bring earbuds/earplugs if you want to block out music or sounds.
**Other Important Details:**
TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone.
**INTERNET:** Yes
**FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional
**Open seating:** writing room is separate next to the entrance room.
**Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :)
*Happy writing and I look forward to seeing you at Vienna Mosaik!*
Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)
🍻 Let's Get Together @ The Hive
**Deutsch:**
Dies ist eure Chance, in einer entspannten und gemütlichen Atmosphäre Menschen aus Wien kennenzulernen. Es gibt immer ein paar bekannte Gesichter und auch neue, daher sind alle Neuankömmlinge herzlich willkommen.
Um diese Gruppe zu betreiben und die monatliche Gebühr für die Organisation auf Meetup zu decken, empfehlen wir eine kleine Spende von 1 oder 2 Euro pro Person.
**English:**
Our meetup at The Hive have been really nice. There are always some familiar faces and new ones, So, all newcomers are very welcome. This is your chance to meet people from Vienna in a relaxed and cosy atmosphere.
To run this group and cover Meetup's monthly fee for our organizer account, we recommend a small donation of 1 or 2 euros per person.
Heartfulness Meditation
ZOOM: Heartfulness Meditation,
auch für Anfänger(I)n
Meeting ID: 873 0346 8880
Password: X47qQt
French for Travelling/Französisch für die Reise
**Would you love to visit Paris but don't speak a word of French?**
*Join my course and consider your problem solved!
- If you speak **ABSOLUTELY NO** French yet, you’ve come to the **RIGHT PLACE**!
*This course is perfect for **BEGINNERS** and covers basic A1-level skills.
There are 9 independent modules, each lasting 2 hours.
You are welcome to attend the full course or just individual sessions.
**Dates:**
Wednesdays – **April 29, May 06, May 13, June 03, thursday June 11, June 17, June 24, July 01, July 08.**
**----------------------------------------------------**
**Theme on 17.06: Going shopping**
**----------------------------------------------------**
*This is **NOT** your average language course –*
*it’s a relaxed way to play with words and get you excited for your trip!*
*By the end of the course, you won’t be speaking perfect French, but you’ll likely be able to buy a baguette, order a drink, ask for directions, and actually understand the answer...*
**The primary language of instruction is German, with English translations provided if necessary.**
Since I am teaching this course for the first time, participation is **free of charge**. However, I would appreciate a voluntary donation for the neighborhood center hosting the course. The center is an independent social institution funded by donations.
**++++**
**Du würdest gerne mal nach Paris fahren, aber sprichst kein Wort Französisch?**
*Komm in meinen Kurs und dein Problem ist gelöst!
- **Wenn du noch GAR KEIN Französisch kannst, bist du hier GENAU RICHTIG!**
*Der Kurs ist super für EINSTEIGER und vermittelt einige Basiskenntnisse auf Niveau A1.
**Es gibt 9 voneinander unabhängige Module zu je 2 Stunden.**
Wer möchte, kann auch nur einzelne Termine besuchen.
**Termine:**
**Mittwoch 29.04., 06.05., 13.05., 03.06., Do 11.06., 17.06., 24.06., 01.07., 08.07.**
**----------------------------------------------------Thema am 17.06.: Einkaufen gehen** ***-----------------------------------*****------------*****----****Dies ist KEIN normaler Sprachkurs - sondern ein lockeres Spielen mit Worten, das dir erst einmal Appetit macht auf die Reise!*
*Du wirst am Ende des Kurses NICHT perfekt Französisch sprechen, aber vermutlich in der Lage sein, ein Baguette zu kaufen oder ein Getränk zu bestellen, nach dem Weg zu fragen und auch die Antwort zu verstehen...*
**Kurssprache ist Deutsch, mit Übersetzung auf Englisch, wenn erforderlich.**
Ich halte diesen Kurs zum ersten Mal, deshalb ist die **Teilnahme kostenlos.**
Doch ich bitte um eine **freiwillige Spende für das Nachbarschaftszentrum,** in dem der Kurs stattfindet. Das Nachbarschaftszentrum ist eine unabhängige soziale Einrichtung, die durch Spenden finanziert wird
[Nachbarschaftszentrum 15, Wien](https://www.nachbarschaftszentren.at/angebote/selbsthilfe/1/34244-franz%C3%B6sisch-f%C3%BCr-die-reise-mittwoch,-03-06-2026,)
Grow your Tango Argentino · Improvers course
*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive.
This course is for you if:
* you already know the basics of Tango Argentino
* you’ve taken classes before and want to continue your Tango journey
* you want to feel more confident in Milongas
* you’re ready to refine, not just accumulate steps
* you started learning the other role and want to advance on it
Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click.
**In this course, you’ll build:**
* stronger foundations that hold under pressure
* clearer coordination and timing
* a more reliable connection with different partners
* the ability to adapt instead of forcing sequences
* more stable and efficient movements
* improved connection to the music and navigation on the dance floor
Drop-in €20
10-block €185
Solidaritarif for participants with limited income: -20%
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.**
Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come!
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
Humming Traditions: SODAI - Straw, Form & Wind (Classic edition)
Step into a slow, mindful morning and discover Sodai, traditional Lithuanian straw mobiles that once filled homes with balance, harmony, and quiet beauty. In this workshop, we will explore the geometry of air, learning how to prepare and string straw into delicate symmetrical forms that sway softly with every breeze. Piece by piece, your hands will follow the same patterns that generations before us used to invite order and peace into their homes.
🌿Limited spots. The group is limited to 8 people. You can secure your place by purchasing a ticket through the link:
https://doobeedoo-goodies.sumupstore.com/produkt/humming-traditions-sodai-straw-form-and-wind
🌿Date: 17th of June
🌿Time: 09:30—12:00 (it might take longer, depending on group tempo)
🌿Location: DooBeeDoo Goodies Atelier (Märzstraße 86, 1150 Vienna)
An immersive workshop for quiet hands, patient minds, and those who enjoy the slow rhythm of creation.
You’ll learn the basic techniques of straw preparation, stringing, and construction, and experience how a simple natural material can transform into something light, precise, and full of meaning. Together, we’ll move through a calm, meditative process, each gesture connecting thought, breath, and creation in quiet balance.
By the end, you’ll leave not only with your own handmade Sodas, a timeless ornament carrying both heritage and your creative touch, but also with the knowledge, focus, and stillness that this ancient craft awakens. It feels less like finishing an object and more like completing a gentle ritual of patience and peace.
To keep the experience personal and attentive, the group will be small and intimate, space is limited, so that every participant can receive individual guidance and care.
This workshop invites you to slow down, focus, and reconnect — with your hands, your thoughts, and the quiet poetry of simple materials. No previous experience is needed, only patient hands, a calm mind, and an eye for quiet detail.
🌿🌿🌿
Humming Traditions is a series of creative workshops that explore the living, breathing essence of cultural practices. Each event invites participants to connect with ancient techniques, natural materials, and artistic expression in a hands-on, immersive experience.
The series celebrates the quiet resonance of tradition, the subtle vibrations, textures, and forms that have carried meaning through centuries. Whether through sound, movement, or craft, Humming Traditions is about experiencing culture as a living, dynamic, and tactile art form.
Each workshop stands on its own yet shares a common thread: creativity, mindfulness, and a connection to nature and heritage. Participants leave with newly learned skills, a calm mind, and a deeper appreciation for cultural artistry.
A Seat at the Table: For Artists Who Miss Their Inner Circle
If you are reading this, you probably know the feeling of being surrounded by art in Vienna, yet feeling completely isolated from a community that truly speaks your language.
I am a musician who came from a background where the artistic circle was our second family. I’m not here to start just another social club; I want to recreate **that genuine artistic collective**—a place where we don’t just talk about art, but where art is the foundation of our connection."
**What we’ll do:** We’re meeting for a coffee to talk about our experiences, our struggles with the artistic scene in Vienna, and most importantly, to see if we can find 'our people' again. While we want to keep things relaxed, we will have a clear agenda to guide our conversation:
1. **Our Backgrounds:** Sharing our artistic journeys and the specific community vibe we feel is missing.
2. **The Viennese Scene:** A candid talk about our struggles and experiences as creatives in this city.
3. **Our Next Steps:** Discussing what we actually want to build together in future meetups. So, no stiff formal atmosphere, just a real, focused conversation among peers.
**Looking ahead:** While this first meeting is about connecting, I hope this group can eventually grow into something more. Imagine a space where we could later:
* Share and critique our works-in-progress in a safe, private environment.
* Discuss potential cross-disciplinary collaborations (music, film, visual arts).
* Organize small, focused cultural outings or listening sessions based on our shared interests.
But for now, let's just start with a conversation. If you've been searching for a community that values depth and artistic integrity—I’d love to meet you there.
Letting Go Events This Week
Discover what is happening in the next few days
Froth on the daydream - Boris Vian
L'Ecume des jours (Foam of the Daze) is a jazz fueled Science Fiction story that is both romantic and nihilistic! Vian's novel is an assortment of bittersweet romance, absurdity and the frailty of life. Foam of the Daze is a nimble-fingered masterpiece that is both witty and incredibly moving. It is a story of a wealthy young man Colin and the love of his life Chloe, who develops a water lily in her lung.
The supporting cast includes Chick, an obsessive collector of noted philosopher Jean-Sol Partre's books and stained pants, and Nicolas who is a combination of P.G. Wodehouse's fictional butler Jeeves and the Green Hornet's Kato. The soul of the book is about the nature of life disappearing and loving things intensely as if one was making love on a live grenade!
Please note that there are several translations of this book, first of them was Froth on the daydream, later came Mood indigo (by movie title), and there is also Foam of the Daze.
source: goodreads
Let’s Dine & Talk
**Join us for the first gathering of the Vienna Hidden Bites Club, a community for food lovers, explorers, and anyone who enjoys discovering unique restaurants and hidden culinary gems around Vienna.**
**Our goal is simple: explore the city’s lesser-known restaurants, share great food, meet new people, and uncover the stories behind Vienna’s hidden dining spots.**
**For our first event, we’ll visit Matteo Homemade Pasta & Italian Tapas, a cozy Italian restaurant known for its fresh homemade pasta and authentic Italian tapas. The restaurant specializes in traditional Italian recipes, handmade pasta, and small sharing plates inspired by Italian cuisine.**
**Please note: 🙌🙌🙌**
**This is a social dining event, and everyone will pay for their own meal and drinks. There is no participation fee for the meetup itself—just come ready to enjoy great food and cover your own order.**
Shut Up & Write!® - Sundays at Café Pierre
Come write with us at Cafe Pierre every Sunday at 18:00-20:00!
A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals."
And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on.
Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation.
Heartfulness-Meditation relaxes the mind and strengthens the heart.
No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Blue Zone Dinner — The Long Table: When Strangers Become Family
Across the world, different cultures have the same word for the same sacred thing.
In the Arab world, it's ***sufra*** — the spread that holds the room.
Across Spain and Latin America, ***sobremesa*** — the hours no one wants to leave the table.
In Turkey and the Eastern Mediterranean, ***keyif*** — unhurried pleasure (the Greeks call it *kefi*, same ancient root).
Across Italy and the Lusophone world — Portugal, Brazil, Mozambique — ***convivio*** — living together through the meal.
In Southern Africa, ***ubuntu*** — "I am because we are."
In Okinawa, ***moai*** — the lifelong circle that eats, walks, and grows old together.
Across Malaysia and Indonesia, ***makan-makan*** — the easy, communal feast.
In the Sikh tradition across South Asia, ***langar*** — where every person eats as equal, seated on the same floor.
Eight cultures. Eight words. One truth: **the long table, the slow meal, the people who start as strangers and end as family.**
The Blue Zones research — Dan Buettner's work on the five places where humans live longest and healthiest (Okinawa, Sardinia, Ikaria, Nicoya, Loma Linda) — keeps pointing back to this. Not the recipe. The table. The presence. The time.
So let's do it.
**What:** One long table. Food we cook together. Hours of real conversation — emotions, relationships, philosophy, and yes, politics — not as sides, but as the questions we all carry. Here, what usually divides a room becomes the ground we meet on.
**What we leave behind:** Phones. All digital devices. None of the cultures we're honouring tonight needed them at the table — and the Blue Zones research is unambiguous: real longevity, real connection, real nervous-system repair happens only where we are not being scrolled into a loop.
**What we bring:** Ourselves. Our culture. Whatever we're carrying. Whatever we want to share.
**Open to everyone:** Whether your grandmother cooked in Beirut, Madrid, Istanbul, Naples, Johannesburg, Okinawa, Jakarta, or Amritsar — or nowhere at all — you belong at this table. The whole point is that nobody's culture runs the room. Every tradition sits beside every other.
**Before the event:** A poll goes out, so we choose the menu together.
**Now:** I'm looking for the right location — outdoors if possible, somewhere near Vienna. A garden, a terrace, a piece of land with trees and sky. If you have a spot or know one, message me. This is ours to build.
Come as you are. Stay as long as it takes.
*A small ritual before the ritual: a short call beforehand, 10 to 15 minutes. Not to screen you — to meet you. Every culture at this table starts a meal with a greeting. Ours starts here.*
— Tom
Shut Up & Write!® Saturday mornings @ Cafe Außergewöhnlich
Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. Whether it‘s your blog, a report, your thesis, your next book, copy for your website, or just your daily journaling, it doesn’t matter. This session is about getting your writing done and meeting other writers in your area.
When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session.
Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries!
Schedule (tentative):
9:00 - 9:15: Arrive, set up, order some coffee, short introductions.
9:15 - 10:45: Timer starts. Time to write.
10:45 - 11:00: End. Short exchange, settle your bill, takeoff.
Optional: Sometimes some of us choose to stay for a second round. Great for when you‘re on a roll and have time.
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com).
**Other Important Details:**
WiFi available
Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
AI Improv: let’s build a game together with Claude Code, Codex, and Gemini and b
We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee
Agenda
---
Hosted By
James Power, Organizer
Pete Gordon, Organizer
Just a Software Guy in the age of the Internet.
Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Lets Meet at "Jenny's Tex Mex"
We will be going to Jenny's Tex Mex after our English Chat at East Market.
Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections!
(Everyone will choose individually from the menu and pay for their meal.)
I was told about this place and told that the food was great. We haven't been there yet so don't exactly know where we will meet there. We will try to find tables for everyone and put ESL signs on the tables.
See you there!!
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.




















