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Letting Go

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Frequently Asked Questions

Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.

Letting Go Events Today

Join in-person Letting Go events happening right now

Shut Up & Write!® Wednesdays @Vienna Mosaik
Shut Up & Write!® Wednesdays @Vienna Mosaik
**Join us** for free writing sessions with tea and treats and find the accountability, focus, and structure you need to achieve your goals. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done! **SCHEDULE:** 18:00 - Quick Session intros. 18:15- Timer starts 20:00 - end/chat/ take off/. Vienna Mosaik closes at 20:15 OPTIONAL SOCIALIZING before and after the session. BEING LATE IS OKAY: just show up and join us! **What Should I Bring?** -Whatever you need to be able to write! -Bring earbuds/earplugs if you want to block out music or sounds. **Other Important Details:** TRAVEL / PARKING: 65A to Laxenburger Straße/Troststraße; O tram or 11 stop Arthaberplatz; Reumannplatz U-Bahn; Parking is Kurzparkzone. **INTERNET:** Yes **FOOD/DRINKS:** Light snacks, tea and coffee available. Donations optional **Open seating:** writing room is separate next to the entrance room. **Other info:** Click on the meetup you want to attend and then click on the red button "Teilnehmen" or "Attend". Otherwise, you can attend the writing session anyway. :) *Happy writing and I look forward to seeing you at Vienna Mosaik!* Find Us on Google Maps: [Vienna Mosaik](https://maps.app.goo.gl/1FsrkiXaw6D7y6pK7?g_st=com.google.maps.preview.copy)
🎳 Let’s play 9-pin bowling! „Queer Kegeln“
🎳 Let’s play 9-pin bowling! „Queer Kegeln“
Join our monthly “Queer Kegelabend”, which is mostly a pure fun event with a slight sportive touch. No previous experience required. Beginners and all genders most welcome! It is our ambition to welcome a broadly diversified crowd! Your own omfortable footwear might contribute to an enjoyable evening. **Note:** Due to a press-only event beforehand, this time we start later at **9 PM (21 Uhr).** **Schedule:** 1. 21:00 Get together 2. 21:05 Instructions (including safety), line-up of participants 3. 21:15 Getting started * *Latecomers unfortunately can´t be admitted.* * *Please bring a few EUR 1 coins to keep the coin operated machinery going.* There is no drinks or food service in the basement (Kegelbahn) of Café Weidinger. So feel free to order something on arrival and take it downstairs before we get started. Alternatively bring your own drinks or food. Yes, this is possible! Its chatting, meeting (new) people, catching-up with the ones you might already know from our monthly MeetUps at the HIVE or other events. Communication is key, like always. Let’s enjoy a nice evening together with a modest sportive touch on the side! **Please show respect to the others and arrive on time.** As we need to line-up the players before getting starteted, hence late comers unfortunately can´t be admitted. **What is skittles play (Kegeln)?** Skittles play has a very long tradition in Europe and is the game before the Americans "invented" bowling. So we will play with 9 pins and smaller balls with less weight compared to bowling. **Costs:** To rent the skittle alley is just EUR 8 per hour for the whole group. We will divide costs by the number of participants. So expect a contribution of around *EUR 2-3 for the whole evening*. The number of participants is limited. The machinery of the skittle alley is coin operated and accepts EUR 1 coins only. So please bring along a few EUR 1 coins to keep the machinery going! **Participation Fee:** To help cover the Meetup maintenance fee, we recommend a donation of 1-2 Euros directly to the organizers. **Results:** The results of the evening (Igo is so kind to count the scores and enters theses for each participant in a spreadsheet) are published in the "pictures" area of the MeetUp. Historic results are availble there. **Cafe Weidinger** has not been renovated over the last at least 50 years. The skittles alley dates from 1964. You can feel this "special flair". A bit shaby, but inexpensive fun for a whole evening. It´s almost a museum of a skittles alley. **The difference between bowling and skittles play**: * The bowling lanes are covered with an oil film, the skittles lane is not. * In bowling, the ball is is considerably larger and heavier. * Bowling lanes are slightly curved, our lane is flat. * Bowling balls have three holes, our balls have none, one or two. Most of our balls have two holes. * Nine pins are thrown instead of ten. * In bowling, the pins are set up by so-called pin-setter machines and therefore stand freely in contrast to skittles, where the pins hang from strings. * Our skittles lane is an asphalt lane. * You do not need to rent or bring special shoes llike for bowling. But to play in sneakers or sportive footwear is more comfortable.
Französisch für die Reise
Französisch für die Reise
Du würdest gerne mal nach Paris fahren, aber sprichst kein Wort Französisch? Komm in meinen Kurs und dein Problem ist gelöst! **Wenn du noch GAR KEIN Französisch kannst, bist du hier GENAU RICHTIG!** Der Kurs ist super für EINSTEIGER und vermittelt einige Basiskenntnisse auf Niveau A1. **Es gibt 9 voneinander unabhängige Module zu je 2 Stunden.** Wer möchte, kann auch nur einzelne Termine besuchen. **Mittwoch 29.04., 06.05., 13.05., 03.06., 10.06., 17.06., 24.06., 01.07., 08.07.** * **13.05.: *Nach dem Weg fragen und die Antworten verstehen*** *Dies ist KEIN normaler Sprachkurs - sondern ein lockeres Spielen mit Worten, das dir erst einmal Appetit macht auf die Reise!* *Du wirst am Ende des Kurses NICHT perfekt Französisch sprechen, aber vermutlich in der Lage sein, ein Baguette zu kaufen oder ein Getränk zu bestellen, nach dem Weg zu fragen und auch die Antwort zu verstehen...* **Kurssprache ist Deutsch, mit Übersetzung auf Englisch, wenn erforderlich.** Ich halte diesen Kurs zum ersten Mal, deshalb ist die **Teilnahme kostenlos.** Doch ich bitte um eine **freiwillige Spende für das Nachbarschaftszentrum,** in dem der Kurs stattfindet. Das Nachbarschaftszentrum ist eine unabhängige soziale Einrichtung, die durch Spenden finanziert wird [Nachbarschaftszentrum 15, Wien](https://www.nachbarschaftszentren.at/angebote/selbsthilfe/1/34244-franz%C3%B6sisch-f%C3%BCr-die-reise-mittwoch,-03-06-2026,)
Heartfulness Meditation
Heartfulness Meditation
ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt
talkin' vienna #83 - Connection through conversation
talkin' vienna #83 - Connection through conversation
Have you ever walked away from a conversation feeling misunderstood, even though everything you said made perfect sense? Or noticed how some conversations just flow, while others feel strangely off without knowing why? Most of the time, it’s not about what we say, but about how we connect through language. We tend to respond from our own perspective—offering solutions, emotions, or opinions—without noticing what the other person actually needs in that moment. This evening is about exploring how we connect through different “layers” of conversation. Sometimes we seek solutions, sometimes understanding, and sometimes recognition of what matters to us. When those don’t align, connection breaks down. When they do, conversations suddenly feel easy, natural, and real. Join us for an interactive workshop where we experiment with these different ways of communicating, play with shifting perspectives, and discover how small changes in language can create deeper connection. Expect a mix of reflection, playful exercises, and moments that might just change how you listen and speak \*\*\* If you RSVPed and your plans change, please update your status, to give others from the waitlist a chance. They really wanna join! 🤩 \*\*\* talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone, and have fun along the way. You don't think that's possible? Come and join us and see for yourself! The English speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly Social Adventures, everyone is free to join. This event will be held in English, please respect each other and speak English only. German events will be organized in the future as well. ### 📢 **Stay Updated** Join our Telegram to keep up with all upcoming events: 👉 **t.me/czc_vienna**
Radikale Ehrlichkeit | Onlinegruppe
Radikale Ehrlichkeit | Onlinegruppe
## \#\# Verbundenheit und Freiheit in Deinen Beziehungen Diese Online-Gruppe bietet Dir erprobtes Wissen, regelmäßige Unterstützung und ein gemeinsames Ziel. Genau die Vorraussetzungen um Selbstbewusstsein, Klarheit und befriedigende Beziehungen zu entwickeln. ### **Was Du lernst:** Du entwickelst Schritt für Schritt die Fähigkeiten und den Mut: * Dich mit Deinen echten Wünschen zu zeigen * Nähe und Distanz anzupassen * Klar und deutlich „Nein“ zu sagen * Große Freiheit und tiefe Verbundenheit in Deinen Beziehungen zu erleben ### **Das bekommst Du:** * 6 Online-Treffen (je 2 Stunden) * 3 Monate intensives Training * direktes Üben ohne Vorträge * Eine feste Gruppe mit 8 entschlossenen Teilnehmer:innen ### **Was Du übst:** * Selbstvertrauen und Verbindung aufzubauen, indem Du Deine Sinne nutzt und Deine Wirklichkeit in klaren Sätzen beschreibst * Ängste zu konfrontieren und hemmende Illusionen zu überwinden * Manipulation und Machtspiele zu erkennen – und sie zu beenden ### **[=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup)** ### **Außerdem lernst Du:** * Wie Du den nötigen Mut im Körper findest * Wie Du die gelernten Fähigkeiten im Alltag anwendest – um besser Nein zu sagen, mehr Geld zu verdienen und besseren Sex zu haben ### **Termine:** 6x Mittwoch 19:00–21:00 Uhr via Zoom ### **Kosten:** 290 € für alle 6 Termine Ratenzahlungen und Sonderpreise für Geringverdiener und Studierende sind möglich – sprich mich direkt an:📧 **[[christoph@radikaleehrlichkeit.de](mailto:christoph@radikaleehrlichkeit.de)]()** ### [=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup) ### **Für wen ist dieser Kurs?** Für Erwachsene, die ihre Beziehungsfähigkeit verbessern und erleben möchten, wie es sich anfühlt, echte Beziehungen zu führen – praktisch, radikal ehrlich, ohne Umwege. ### **Achtung:** In diesem Kurs bist Du wahrscheinlich mit intensiven Gefühlen und unbequemen Erkenntnissen konfrontiert. Wenn Du diese lieber vermeiden möchtest, ist dieses Training nicht für Dich. **Wichtig:** Dieses Angebot ist **keine Therapie** und **keine Heilbehandlung**.Bei gesundheitlichen oder psychischen Bedenken sprich bitte vorher mit Deiner Ärztin oder Deinem Therapeuten. ### **[=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup)**
Grow your Tango Argentino · Improvers course
Grow your Tango Argentino · Improvers course
*[Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)] –* Join [Grow Your Tango](https://jessicagerdel.com/grow-your-tango) to work in depth on what makes your dance functional, adaptable and expressive. This course is for you if: * you already know the basics of Tango Argentino * you’ve taken classes before and want to continue your Tango journey * you want to feel more confident in Milongas * you’re ready to refine, not just accumulate steps * you started learning the other role and want to advance on it Spoiler alert: This approach may feel different at first if you’re used to copying steps. Give yourself time to experiment and see everything click. **In this course, you’ll build:** * stronger foundations that hold under pressure * clearer coordination and timing * a more reliable connection with different partners * the ability to adapt instead of forcing sequences * more stable and efficient movements * improved connection to the music and navigation on the dance floor Drop-in €20 10-block €185 Solidaritarif for participants with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. It includes up to 3 classes per week and Focused Prácticas. Check it out [here](https://www.jessicagerdel.com/tango-learning-pass) or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

Letting Go Events This Week

Discover what is happening in the next few days

DARE TO SHARE DEEPLY - use your true inner core, grow & connect as never before
DARE TO SHARE DEEPLY - use your true inner core, grow & connect as never before
**Welcome to the DARE TO SHARE DEEPLY - event: use your true inner core, grow & connect as never before!** **Wherever you’re coming from, whatever you’re carrying — you’re welcome exactly as you are.** **This is for you** if you’re carrying more than you show — and you’re ready to stop pretending otherwise. What I’ve learned from my own journey: the moment you stop judging, hiding yourself, everything shifts. Your private and business relationships. Your confidence. How people see you and show up for you. **The inner world mirrors the outer one — every time.** So I created this space. **No gurus, no fixing, no comparison.** Just real people, real stories — love, loss, scars, the messy and the meaningful. **What to expect:** Come and share your story, or simply listen and observe — whatever feels right for you. Both are equally welcome here. We go deeper than small talk, beyond our differences, to what actually unites us as humans. **This is for you if:** — You feel disconnected from yourself, others or system/society — You’re done with surface-level connection — You want more joy, ease, and honesty in your relationships — You believe, like I do, that we grow through our differences — not despite them. When we learn to love and accept ourselves with genuine kindness, something larger becomes possible. I believe this alignment to our true selves is the foundation for a new kind of community — trauma-aware, deeply reflective, and built on empathy strong enough to carry us into a more united future together. **That future starts here. Person by person. Story by story**. Every way of being here is worth understanding. Not correcting. **Come as you are. Leave more yourself.** I am looking forward to seeing you in person. Any questions? Message me anytime. — Tom
Wachau Felsklettern / DÜRNSTEIN
Wachau Felsklettern / DÜRNSTEIN
Wenn das Leben tiefere Fragen stellt
Wenn das Leben tiefere Fragen stellt
**Begegnungen jenseits von Small Talk** Es gibt Momente im Leben, in denen sich Fragen nicht mehr übergehen lassen. Zu Sinn. Zu Beziehungen. Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit. Zu dem, was wirklich zählt. Dieses Treffen bietet einen Raum, um diesen Fragen bewusst zu begegnen — in Verbindung mit dir selbst und im Austausch mit anderen. Mit echten Gesprächen, klarer Reflexion und einfachen, umsetzbaren Impulsen für den Alltag. Ein zentraler Bestandteil ist das, was ich **Soul Polishing** nenne: eine regelmäßige Praxis, mit sich selbst in Kontakt zu bleiben — und innere Balance, Ruhe und Stärke zu entwickeln. Nicht einmal. Sondern immer wieder — wie Zähneputzen. Ein erfülltes Leben entsteht nicht zufällig. Es entsteht durch Aufmerksamkeit, durch ehrliches Hinschauen und durch kleine, bewusste Schritte im Alltag. Du kannst selbstverständlich auch alleine kommen. Die Atmosphäre macht es leicht, in Kontakt zu kommen. Du entscheidest selbst, wie viel du teilen möchtest — Zuhören ist genauso willkommen. Der Abend verbindet Momente der Stille und innerer Relexion mit Austausch und Raum für Begegnung. Open end — für ein entspanntes Miteinander. Du gehst mit mehr Klarheit. Mehr Ruhe. Und einem stärkeren Gefühl, wieder näher bei dir selbst zu sein. Lass dich inspirieren, begegne Gleichgesinnten und genieße eine ruhige, herzliche Atmosphäre. Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt. Beitrag: € 15 pro Person (zur Deckung der Kosten für Raum und Verpflegung) Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/) Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.
Community Evening: Let's talk Universe, mindset & manifestation
Community Evening: Let's talk Universe, mindset & manifestation
Join our in-person event and meet like-minded people who enjoy conversations about spirituality, Universe, mindset, manifestation and much more! Spiritual and personal development journey can sometimes feel lonely and isolating, but it shouldn't be like that. Once you open up and start talking about these topics, you realise that there are much more people interested in these topics and looking for a community. So let's connect and support each other! ✨ The evening is for you to: \- meet like\-minded spiritual people \- enjoy informal atmosphere with coffee\, tea\, and snacks \- share your story & your personal journey \- find support on your spiritual journey \(it can sometimes feel lonely\) The evening will be a mix of mini lecture (introduction) by me, guided discussions, snacks and informal atmosphere. :) Register & buy your ticket here (35,- EUR per person): [https://stan.store/livasoulfully/p/community-evening-vienna-soulful-living](https://stan.store/livasoulfully/p/community-evening-vienna-soulful-living) **IMPORTANT:** 🗓️️ *Thursday \| May 14th\, 2026* ⏰ *18:00-20:00* 📍 *Location: Berggasse 17, 1090 Vienna @Sculptors Event Atelier* ❤️ *Let's be kind to each other* 🎟️ ***[Register & buy your ticket here](https://stan.store/livasoulfully/p/community-evening-vienna-soulful-living)*** See you at the event! Liva ✨
Meeting the Inner Child in Holotropic States - A Transpersonal Perspective
Meeting the Inner Child in Holotropic States - A Transpersonal Perspective
What if your “inner child” wasn’t just a concept—but a vivid, living presence you can actually meet? In this talk, Sonja explores how inner child work unfolds during practices like holoptropic breathwork — where early imprints, unmet needs, and developmental trauma can emerge with clarity, emotional depth, and transformative potential. Going beyond traditional therapeutic models, we’ll explore how these experiences move through various layers of the psyche where different “inner children” and dimensions of the self may appear. Through real examples from holotropic sessions, this lecture sheds light on the healing intelligence of expanded states—and how they can help unravel deep relational patterns. 🌀 A blend of theory & lived experience 🌀 Space for dialogue 🌀 Short guided journey to meet your inner child Come with curiosity, leave with a deeper, more grounded perspective. After the talk, feel free to stay and connect with like-minded individuals in a relaxed atmosphere. Doors open: 18:30 // Start: 19:00 Entry 5€ cash only (Members free; become a member: psychedelicsociety.at) Sagedergasse 18, 1120 Vienna (Entry between Billa and Bipa) (not barrier-free) Language: English About the speaker: Sonja Busch is a senior teacher and trainer in holotropic states, trauma healing, and psycho-spiritual transformation. As core staff of Grof Transpersonal Training in Europe and founder of the European Association for Holotropic Breathwork, she is dedicated to preserving the depth of this work. Her background bridges body-based therapy, transpersonal psychology, and social sciences. She has extensive experience working with trauma survivors and offers counseling and integration support in Vienna. www.sonja-busch.com //We do not provide any illegal substances, nor allow their distribution or consumption at our events. Our mission is to provide high-quality information and safety guidelines about psychedelic substances. https://www.psychedelicsociety.at/ https://www.instagram.com/psychedelicsocietyat/ Telegram: t.me/psychedelicsocietyvienna
Heartfulness-Meditation
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Shut Up & Write!® - Sundays at Café Pierre
Shut Up & Write!® - Sundays at Café Pierre
Come write with us at Cafe Pierre every Sunday at 18:00-20:00! A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals." And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on. Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!

Letting Go Events Near You

Connect with your local Letting Go community

Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.
Libera Animae - Freeing the Soul
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.