Letting Go

Come write with us at Cafe Pierre every Sunday at 18:00-20:00! A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals." And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on. Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!

Donauinsel Improv Training mit Picknick Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein. You will need B1-level German skills to participate. English translation below. Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen. Hier findest du uns: https://www.google.com/maps?q=48.2233687,16.4163003 Koordinaten vom Treffpunkt --> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann. **Was dich erwartet** • Lustige Gruppenspiele • Kreative Theater-Übungen • Kurze Improv Szenen, nur 5 bis 8 Minuten • Gemeinsam Geschichten erfinden • Viel Lachen, Sonne und Spaß **Impro: Was bringt’s dir persönlich?** • Spontanität • Selbstvertrauen • Kreativität • Fehler annehmen lernen • Schauspiel trainieren • Teamwork **Safe Space** Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen. **Leitung** Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet. **Beitrag** Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation. **Achtung:** Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können. **WA-Gruppe:** [https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ](https://www.google.com/url?q=https%3A%2F%2Fchat.whatsapp.com%2FKqQyn5IIrry5WFIHAl9PYZ&sa=D&source=calendar&ust=1781560800000000&usg=AOvVaw3Z8wFHlKYcwr7fkc8fB-Oq) Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt. Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können. \-\-\-\-\-\-\-\-\-\-\-\- **Donau Insel Improv Training & Picnic** Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence. **Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates) **--> Please bring your own food and snacks for the picnic! We can then share and eat together.** **What to expect:** * Funny group games * Creative theater exercises * Short improv scenes (only 5 to 8 minutes) * Creating stories together * Lots of laughter, sun, and fun **Improv: What’s in it for you?** * Spontaneity * Self-confidence * Creativity * Learning to embrace mistakes * Acting practice * Teamwork * **Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time. **Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions. **Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization. **Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly." **WhatsApp Group:** https://chat.whatsapp.com/KqQyn5IIrry5WFIHAl9PYZ We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*

**To secure your spot, please sign up.** Spots are limited. I will do a check-in at the event. If you sign up and do not attend without letting us know, I will take note of it. :) So please only sign up if you are genuinely planning to come. Signing up is a promise — a promise that you will be there. If you sign up and later can’t attend, please inform us early so someone else can take your place. Improv depends on group energy. Commitment matters. *** Improv theatre is one of the best ways to step out of your comfort zone — while actually having fun. In this workshop we’ll focus on: * Storytelling techniques * Scene work * Playfulness and connection * Understanding how comedy works No experience needed. Just curiosity and willingness to try. *** **Workshop Structure** **First half:** Warm-up games and storytelling exercises to build energy, trust and spontaneity. **Second half:** Scene work. We’ll apply what we explored and create improvised moments together. It’s interactive. You’ll be on your feet. You’ll participate. *** **Break & Sharing** You’re welcome to bring food and drinks to share during the break. Let’s keep it relaxed and social. Improv works best when we connect not just on stage, but also off stage. *** **About talkin’** talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone and have fun along the way. You don't think that's possible? Come and join us and see for yourself. The English-speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly social adventures. Everyone is free to join. This event will be held in English. Please respect each other and speak English only. German events will be organized in the future as well. *** To stay updated about all our events, join our Telegram: [https://t.me/czc_vienna](https://t.me/czc_vienna)

Anlässlich des internationalen Yogatages finden in Wien im Juni folgende Heartfulness Events statt: Sonntag, 14.6. im Markhof 10:00 Uhr: Chair-Yoga-Session (ca. 15–20 Minuten) mit anschließender Meditation 11:00 Uhr: Kurze Kaffeepause mit kleinen Snacks 11:30 Uhr: Kurze Präsentation zum Thema „Ahimsa“ (ca. 10 Minuten) mit anschließendem Austausch in der Runde Ahimsa – das yogische Prinzip der Gewaltlosigkeit – ist eine der zentralen Grundlagen der yogischen Lebensweise. Es bedeutet, weder in Gedanken, Worten noch Taten Schaden zuzufügen, und umfasst Mitgefühl, Rücksicht und inneren Frieden. Wer Ahimsa im Alltag lebt, fördert Harmonie mit sich selbst, anderen Menschen, Tieren und der Natur – ein Weg zu einem bewussteren, liebevolleren Miteinander. Als Teil dieser Veranstaltung werden wir uns Gedanken darüber machen, wie wir Ahimsa im Alltag leben können 💗 ……… Sonntag, 21.06. im Markhof * 10:00 Uhr: Mit Leichtigkeit aufrichten (20–30 Minuten) Alexander-Technik Gruppenunterricht (20–30 Minuten) * 10:30 Uhr: Meditation mit anschließendem gemeinsamen Brunch Weitere Details zum Programm des 21. Juni im Markhof findet ihr im entsprechenden Event 😉 ……… Ort: Markhof – Das Dorf in der Stadt Markhofgasse 19 1030 Wien Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen. Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben!

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**Would you like to learn badminton and finally hit the shuttle properly?** Our beginner training is exactly what you’re looking for! In small groups of up to 4 people, you will learn the basics step by step: * proper footwork * your first shots to simple game situations * how to serve properly * the game rules * and much, much more! *Recommendation:* Since you learn and build knowledge together as a group, **attending at least 4 consecutive sessions is ideal**. This way, you can grow as a team, benefit from each other, and make faster progress. **Who is this training for?** Anyone with little or no prior experience, but a willingness to learn how to properly play badminton! The host will reserve courts in advance, **that means please only register if you really plan to come** (or cancel at least 24 hours before the event starts). **The fee for this training is 16€ and includes the trainer, the shuttles and the court booking for one hour.** If you plan on paying in cash, please bring the exact amount as the host might not have any change available. The training is done in both German and English. Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but for the men lockers you need a padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, please bring: * clean indoor sports shoes (no black soles) * your racket (or you can rent one from the club, if necessary (3€) * and a water bottle **After the training**, we are hosting our weekly Badminton Sunday event. You can use the opportunity to train and practice the skills you learned (separate event registration required in advance!). If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will tell you the basic need-to-knows of our community! Without further ado - let's learn how to play badminton and have some fun together!

**THE FORGE – MEN OF VIENNA** **MEN ONLY EVENT** Fight Club vs. The Matrix. Two films. One question: which one got it right? **Walk & Talk #1** – Sun, 14 June, 16:00 Easy walk through the park. No agenda, no pressure. 📍 Altes Landgut U-Bahn Station – top of the escalator, beside the elevators **Walk & Talk #2** – Mon, 22 June, 19:00 Same place. Same vibe. *Event shows full? Come anyway.*

**Focused Práctica for all levels –** *Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/), the 4-block of the [Tango Basics Course](https://www.jessicagerdel.com/tangobasics/), and the semester/yearly subscription to the [Tango Immersion Program.](https://www.jessicagerdel.com/tangoimmersion/) Attending just the Práctica? Get advantage of the 5-block (€60) and the 10-block (€100). Single Práctica sessions are €15.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning wherever that may be **This is not a class, and not a milonga.** **It’s a space for mindful practice, curiosity, and experimentation.** There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. It's not required to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** Sundays at 20:00, after the Tango Basics class\* EWTO Akademie – Breitenseer Straße 6, 1140 Wien \*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

[*Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)*] **A grounded, embodied approach to Tango Argentino for beginners building foundations and improvers seeking clarity, depth, and freedom.** **Every Sunday (except during our Tango Immersion Weekends)**, we explore the essentials of Tango Argentino focusing not only on what to do, but on how and why we move the way we do in this dance. ✨ **No previous experience required**, just curiosity to work with essential principles that allow you to understand the Tango Argentino language sooner, and adapt easier to real social dance situations. **✨ Experienced dancers refine technique and efficiency of their movements** ✨ **You can come with or without a dance partner**, and learn the role(s) of your choice (Jessica encourages to learn both). ✨ **Each class is followed by our Focused Práctica**, a guided practice gathering for all levels, where you can take time to socialize and integrate what you learned, ask questions, receive feedback, and practice in a relaxed and supportive environment. **Sundays** (except during [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion)) **19:00–20:00** Tango Basics Class **20:00–22:00** Practice Gathering with feedback **@ Breitenseer Straße 6, 1140 Wien** (door on the corner) ### Drop-in or register [here](https://www.jessicagerdel.com/tangobasics/#start). **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) includes our weekly classes (Wednesday and this Sunday course) and the practice sessions.** €20 per person per class €15 per person per Guided Practice session €85 pack of 4 classes in a row + Guided Practice sessions after each class Participants with low income can request the Solidaritarif (-20%) via email or in person. PS. This course doesn't include classes on May 17th, June 21st and July 19th because of the [Tango Immersion](https://www.jessicagerdel.com/tangoimmersion) Weekends. Jessica will guide you on which workshops are suitable for beginners if you want to join those weekends too. **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

## Drag Storytime 4 Kids im Villa Vida Café Sign-up: https://villavida.at/event/drag-storytime-4-kids-wien/ Am **14\. Juni von 11:00–13:00 Uhr** lädt Villa Vida Café Kinder, Eltern, Bezugspersonen und Familien zu einer bunten Ausgabe von **Drag Storytime 4 Kids** ein — passend zum **Vatertag**. Moderiert von den Drag-Performer\*innen **Phoenix from Mars** und **Daddy Monstrrr** verbindet dieses familienfreundliche Event Storytelling, Kreativität, Verkleidung und spielerische Interaktion in einer offenen und entspannten Atmosphäre. Gemeinsam entdecken wir inklusive und fantasievolle Kinderbücher, die Kreativität, Individualität, Selbstausdruck und große Träume feiern. Die Geschichten sind altersgerecht, zugänglich und schaffen eine warme und freudige Atmosphäre für die ganze Familie. Die Veranstaltung findet hauptsächlich auf **Deutsch** statt. Falls nötig, können Teile auch auf **Englisch** begleitet oder erklärt werden. ## Was euch erwartet ### Interaktives Storytelling Phoenix from Mars und Daddy Monstrrr bringen die Geschichten mit ausdrucksstarken Lesungen, Performance, Humor und Interaktion mit dem Publikum zum Leben. ### Eine entspannte Familienatmosphäre Familien sind eingeladen, gemeinsam anzukommen, es sich gemütlich zu machen und den Caféraum zusammen zu genießen. Kinder können sich in ihrem eigenen Tempo einbringen. ### Kreativität & Queere Freude Drag Storytime schafft Raum für Fantasie, Neugier und Offenheit durch Storytelling und Performance – spielerisch, kreativ und gemeinschaftlich. ## Barrierefreiheit Das Villa Vida Café ist rollstuhlgerecht und verfügt über ein barrierefreies WC. Falls ihr Unterstützung beim Ankommen braucht, hilft das Team gerne weiter.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

This is our weekly event! Hey Badminton Enthusiasts! This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together! The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available. We are meeting at about 10:55 am near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but for the men lockers you need a padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you. There is a drinking fountain available if you need to replenish your bottle. If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below! If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time! Without further ado - let's play some badminton and have fun together!

Hi everyone, On **Sunday, June 14th, 2026**, I'm planning a scenic circular hike from **Payerbach** with beautiful views of **Rax** and **Schneeberg**. This hike is all about walking and experiencing the landscape together, with plenty of time for conversation, short breaks, and simply being outdoors. **Hike Details:** **Distance:** approx. 12 km **Elevation Gain:** approx. 550 m **Walking Time:** approx. 5 hours **Difficulty:** While the hike is technically mostly easy, please make sure you are comfortable with the fitness requirements of the distance combined with the elevation gain. More information about the route: [https://www.bahn-zum-berg.at/rax-co/rundwanderung-payerbach/](https://www.bahn-zum-berg.at/rax-co/rundwanderung-payerbach/) **Meeting Point & Travel** **Meeting Time:** 08:30 at **Bahnhof Meidling**, downstairs near the ticket machines and travel information centre, to organise the *Einfach-Raus* group tickets. We will take the train departing at **09:05** directly to **Payerbach**. If you arrive too late for the group ticket arrangement, please purchase your own ticket before boarding the train. For many participants, the **VOR Freizeit-Ticket** may be a good option. We aim to catch the train departing **Payerbach at 16:57** back to Vienna. **What to expect** * We will walk together at a relaxed, social pace and stay as a group throughout the day. * This is not a race or a performance hike. As long as you have the basic fitness required for this route, the focus is on shared experience, conversation, and enjoying the landscape at an unhurried pace. * We will take regular short breaks whenever useful. * We do not plan to stop at huts or restaurants during the hike, so please bring your own food and drinks (approximately **2 litres** of water recommended). * Weather conditions can change quickly in the mountains, so basic rain protection is recommended. * Please wear sturdy **hiking shoes**. Depending on recent weather, some sections may be muddy. **For safety reasons, I reserve the right to refuse participation on the day if footwear is not suitable for the conditions.** * Please bring **sun protection** (hat, sunscreen, and sunglasses), especially on warm or sunny days. * Toilet facilities are available on the train and in Payerbach before and after the hike. **Important Note** ⚠️ **Disclaimer:** As always, this is a free, private leisure activity. I am not a certified hiking guide, and participation is entirely at your own responsibility and risk. I will send a weather update on **Thursday evening** to everyone who has registered. If you have any questions, feel free to contact me. Looking forward to sharing this hike with you! Jörg **\*The "Einfach-raus" Group Ticket** We will use a group ticket, and it requires some coordination: **How it works:** It is one ticket for a group of 2–5 people. We will form these groups at the meeting point at 08:30; please be on time if you want to participate. You must travel together for both the departure and the return journey. You cannot split off and take a different train home if you are on a group ticket. **The cost:** The more people in a group, the cheaper it gets. Expect to pay between €10 and €19 per person. To be fair, we can either pay by specific group size or pool all the money and split it equally. **Cash is mandatory:** Please bring physical cash and coins. We need to collect the money before buying the tickets to make sure everyone gets their change back quickly. **Information regarding this ticket:** [https://www.oebb.at/en/tickets-kundenkarten/freizeit-urlaub/einfach-raus-ticket](https://www.oebb.at/en/tickets-kundenkarten/freizeit-urlaub/einfach-raus-ticket) If you prefer not to be tied to a group, or if you aren’t sure when you want to head back to Vienna, do not join the group ticket. Instead, buy the VOR Freizeitticket; it costs €19.90 for the day in Lower Austria. This will also be your option if you arrive too late for the group ticket or one group doesn't have enough participants for a group ticket. **Information regarding this ticket:** [https://www.vor.at/en/tickets/ticket-overview/leisure-ticket](https://www.vor.at/en/tickets/ticket-overview/leisure-ticket)

This session is for players with solid beach volleyball skills. No beginners, please. **🔔 Update 04.05.2026** *The sport center has split the booked courts, meaning they are not next to each other.* *Because of this, I canceled one court and will continue with two courts only (Court 7 and Court 8).* *As a result, we are changing the system to 2vs2 only.* *👉 Please join only if you have the mentioned skill level, so the games stay enjoyable for you and everyone else.* *Also, a personal note:* *I am not a fan of registering for sessions far in advance and then canceling on short notice or not at all.* *Therefore:* * *I will empty all current participation lists (move to waiting list)* * *Players will be manually added per upcoming session only* * *Please make sure your Meetup notification settings are correct, so you don’t miss the moment when you are moved to the participation list* 🏖️ **How We Play** * 2vs2 only * 2 courts: Court 7 & Court 8 * Sets to 15 points * Rotation after each set * Players rotate fairly across courts and teams ✅ **What We Expect From Players** * Solid and safe beach volleyball fundamentals * Ability to play 2vs2 at a consistent level * Good self‑organization on and off the court * Fair, reliable participation 💰 **Costs** €8–10 per person, depending on the number of participants. ❗ **Cancellations** * Cancellations within 24 hours of the event must be paid (unless a suitable replacement joins) * Waiting list: regulars are preferred, but once you are confirmed, you stay confirmed 🤝 **Fair Play** Respectful behavior only: * No insults * No disrespect * No arguments

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutter Domination 👉 **Click here to join** https://tinyurl.com/2awfupnc Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.