Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
Open Dialogue – Discovering Together in Vienna
We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom.
There will be no teaching, no authority — only open dialogue and attentive listening.
Everyone is welcome, whether you are familiar with Jiddu Krishnamurti or simply curious about life and self-understanding.
We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?”
Please bring openness, curiosity, and a readiness to listen — no books or notes needed.
The spirit is not to discuss “what should be,” but to observe together “what is.”
The Psychology and Personal Growth Circle: How to Win Friends & Influence People
Welcome to our cozy **The Psychology and Personal Growth Circle** which is part of the Social Book Club!
We will meet to discuss the book “**How to Win Friends & Influence People**" (288 pages) written by Dale Carnegie.
The idea is to connect with like minded readers that love to grow and get to know themselves better through reading and especially applying knowledge from books.
We meet up once a month and talk about our progress applying knowledge from a certain book and our experience.
The event will take place at the volunteer organisation **MUT**.
It is an organisation to supports humans, animals and the environment especially in Vienna.
MUT or the Social Book Club look forward to some donation to cover the cost of this event.
If you would like to help, please bring some cash with you.
Book Description:
*You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!*
*As relevant as ever before, Dale Carnegie's principles endure, and will help you achieve your maximum potential in the complex and competitive modern age.*
*Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.*
See you then!
All the best
Sebastian
Shut Up & Write!® Saturday mornings @ Cafe Außergewöhnlich
Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. Whether it‘s your blog, a report, your thesis, your next book, copy for your website, or just your daily journaling, it doesn’t matter. This session is about getting your writing done and meeting other writers in your area.
When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session.
Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries!
Schedule (tentative):
9:00 - 9:15: Arrive, set up, order some coffee, short introductions.
9:15 - 10:45: Timer starts. Time to write.
10:45 - 11:00: End. Short exchange, settle your bill, takeoff.
Optional: Sometimes some of us choose to stay for a second round. Great for when you‘re on a roll and have time.
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com).
**Other Important Details:**
WiFi available
Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.
Outdoor Padel at Donaucity Sportcenter, All Levels
Join us for Outdoor Padel at Donaucity Sportcenter
**How we play**
Beginners, Intermediate and Advanced Players are welcome
Number of courts depends on the number of players
* 4-5 players: one court
* 8-10 players: two courts
* 12-14 players: three courts
Teams are mixed all the time. So you will play with/against different players during the event
* Teams are put together based on their skill level
* We focus on having balanced teams
**Equipment**
* I provide balls (usually Bullpadel Next)
* If you need a racket, you can rent it from me for 2 € (limited number available). You can also rent a racket from the venue for 5 €
**Price**
* 16-19 € for 2 hours depending on number of players
* I use the money to cover the costs for the court, balls and rackets.
* You can pay via Revolut, PayPal, instant Bank Transfer or Cash. I prefer transfer over cash.
**Cancellation**
* Please cancel at least 10h before the event, to give people on the wait list the chance to jump in. Otherwise a late cancellation fee of 10 € must be paid.
* Cancel at least 26h before the event in case the wait list is empty. Otherwise a late cancellation fee will be charged
* Late Cancellation fees will be donated to Médecins Sans Frontières (Ärzte ohne Grenzen).
* I understand that sometimes unexpected things can come up. However, not showing up and failing to let me know is considered disrespectful and goes against the community spirit. People doing uncommented no-shows have to pay the full event fee.
**Important**
* Playing competitive is allowed (Smashing balls, hitting balls close to opponent player etc.)
* We still value fair play and sportsmanship.
* Having fun together is way more important as winning.
**Other information**
* The venue has courts **outdoor only**. Dress accordingly to the weather
* We are respectful and warm with each other. Our cultural and professional background is diverse
* The host or regular players can ask misbehaving players to step out from the court
* The venue has changing rooms and showers free of charge
* If you have questions, you can send me a message any time. I speak german too.
Run+B-fast
Hi Running fellows,
Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us!
Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast.
Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too.
What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :)
We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast!
Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45.
We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier.
Typically we are 10-30 people, as not everyone who comes signs up on meetup.
Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
Badminton Saturday at Racketworld U3 Kendlerstraße 11.00am-1.00pm
This event is part of our weekly event series
\-\-\-
Hey Badminton Enthusiasts!
This meet-up is for all levels: beginners, intermediates and experts. Everyone is welcome to join, test their skills and have some fun together!
The host will reserve courts in advance, that means please only register if you really plan to come (or cancel at least 24 hours before the event starts). The fee for this event is 12€ (for the 2 hours). If you plan on paying in cash, please bring the exact amount as the host might not have any change available.
We are meeting at about 10.55 near the reception by the lounge area (next to the courts). Come a bit earlier so you have time to change into workout/sports clothes. The locker rooms are free to use, but you need to bring your own padlock - or you can also take your bag of clothes upstairs to the courts if you do not have a padlock. Also, bring clean indoor sports shoes, your racket and a water bottle with you.
If you do not have a racket, it is possible to rent rackets from the club, if necessary (3€). Sometimes the host or other members have spare rackets - please ask in the comment section below!
If you are joining our events for the first time, WELCOME! Let the host know that you are new and they will find a place for you. Don't worry, we are an open and friendly group. We are sure you will develop connections with the people in our community in no time!
**Without further ado - let's play some badminton and have fun together**
Bouldering Edelweiss Center
Bouldering Session at the Edelweiss Center.
Each participant is responsible for paying their entry fee upon arrival.
Keep in mind that you need an Alpenverein Membership after your first trial visit.
Meeting at the entrance area and entering together at 14’
Letting Go Events This Week
Discover what is happening in the next few days
Shut Up & Write!® - Sundays at Café Pierre
Come write with us at Cafe Pierre every Sunday at 18:00-20:00!
A message from Shut Up & Write: "Shut Up & Write hosts free, in-person and online writing events for writers all over the world. Our goal is to ensure that every writer—regardless of genre or skill level—has access to the resources, community, and accountability that they need to be successful in their personal writing goals."
And what this looks like at our event: We chat and give short introductions to what we are working on at 18:00, then start writing at 18:15. Though we try to start on dot, being late isn't a problem—just find a spot and get to work! We write until 20:00 and then discuss how our writing went. From fiction to non-fiction, academic papers to poetry, applications to work-related writing—anything goes! Nothing is needed except for you to bring whatever is need to get stuff done, i.e. laptop, headphones, pen and paper, and so on.
Optional socialising may happen before 18:00 and after 20:00, or you may choose to use this time to get some more done! Please do order something from the café (drink, meal, dessert, etc.) so as to keep us in their good graces!
Outdoor Improv-Picknick for Spontaneity & Creative Flow (Session in German)
This is an event for ages 16 and up. Children are not allowed to participate. We cannot guarantee age-appropriate scenes and exercises.
We meet at Donauinsel Coordinates:
https://maps.app.goo.gl/FVhWPCS2ttP4EQ4Q8
We advise you to join the WA-Group because we maybe move to a different meadow. And the exact coordinates where we are will be posted there.
**Stop overthinking and start playing!** 🌿 This session is a soft, safe space to practice being present and letting go of perfectionism. Please note: The main part of this session will be held in **German**.
**Raus aus dem Kopf, rein in den Moment!** 🎭 Hast du das Gefühl, oft festzustecken oder alles perfekt machen zu wollen? Improvisationstheater ist das perfekte Training gegen Procrastination und Perfektionismus. Hier lernst du, dem ersten Impuls zu vertrauen und mit dem zu arbeiten, was gerade da ist.
**Outdoor Vitality:** Training by the water is pure mindfulness. Nature helps calm your nervous system and instantly stops overthinking. Fresh air, open space, and improv—the perfect combo to clear your mind and boost your well-being.
**Bonus für Körper & Geist:** Das Training am Wasser ist Achtsamkeit pur. Die Natur hilft dir, das Nervensystem zu beruhigen und das Gedankenkarussell sofort zu stoppen. Frische Luft, weite Sicht und Impro – die beste Kombi, um mentalen Ballast einfach abzuwerfen.
**Was dich erwartet:** In einer wertschätzenden Atmosphäre nutzen wir einfache Spiele und Bewegung, um:
* 🌱 **"Ja, genau!" zu sagen:** Impulse annehmen statt sie zu zerdenken.
* ✨ **Fehler zu feiern:** Perfektionismus ablegen und spielerisch "scheitern".
* 🧠 **Präsenz zu stärken:** Ganz im Hier und Jetzt reagieren.
**Der Ablauf:** Wir starten mit 1,5 Stunden lockerer Gruppenspiele. Danach folgen sehr kurze, lustige Impro-Szenen.
**Wichtig:** Du machst nur das, worauf du Lust hast. Es ist ein Safe Space – keine Vorkenntnisse nötig!
👤 **Host:** Simon Brauner (über 70geleitete Trainings)
Das Event ist kostenlos. Wir freuen uns über Spenden.
The event is free. We welcome donations.
**Komm vorbei, lass den Planungsmodus hinter dir und entdecke die Freude am Moment. Wir freuen uns auf dich! 💚**
WA-Gruppe: [https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI](https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI)
This is a German-speaking improv session focused on mindfulness and overcoming mental blocks. No acting experience needed - just bring your presence and curiosity!
Donauinsel Impro-Picknick
Donauinsel Improv Training mit Picknick
Lerne spielerisch Improtheater-Techniken und unterschiedliche Formate kennen! Dabei trainierst du deine Kreativität und Spontaneität und arbeitest an deinem Selbstbewusstsein.
You will need B1-level German skills to participate. English translation below.
Man benötigt Deutschkenntnisse auf B1-Niveau, um teilzunehmen.
Hier findest du uns:
https://www.google.com/maps?q=48.2233687,16.4163003
Koordinaten vom Treffpunkt
--> Ihr könnt gerne Essen und Snacks für das Picknick mitbringen. Am besten etwas was man gut mit der Gruppe teilen kann.
**Was dich erwartet**
• Lustige Gruppenspiele
• Kreative Theater-Übungen
• Kurze Improv Szenen, nur 5 bis 8 Minuten
• Gemeinsam Geschichten erfinden
• Viel Lachen, Sonne und Spaß
**Impro: Was bringt’s dir persönlich?**
• Spontanität
• Selbstvertrauen
• Kreativität
• Fehler annehmen lernen
• Schauspiel trainieren
• Teamwork
**Safe Space**
Ein sicherer Raum ohne Leistungsdruck, in dem gegenseitige Wertschätzung an erster Stelle steht. Ihr seid zu keiner Zeit verpflichtet mitzumachen und könnt jederzeit aus Szenen aussteigen oder auch für einzelne Übungen aussetzen.
**Leitung**
Ich leite seit drei Jahren Impro-Trainings, organisiere Wettbewerbe und Shows und gehe auch selbst regelmäßig zu Fortbildungen. Ich habe über 80 Trainings geleitet.
**Beitrag**
Es gibt zur Zeit keinen fixen Trainingsbeitrag, aber wir freuen uns immer über freiwillige Spenden für die Leitung und die Organisation.
**Achtung:**
Das Event ist nur für Teilnehmer\*innen ab 16 Jahre, da wir nicht immer für absolut jugendfreie Geschichten oder Szenen garantieren können.
**WA-Gruppe:**
https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2
Wir empfehlen den Beitritt zur WA-Gruppe da wir nicht immer auf der selben Wiese sind. Hier wird der genaue Live-Standort geteilt.
Bitte beachtet aus Datenschutzgründen, dass beim Beitritt der WA-Gruppe alle Mitglieder eure Telefonnummer sehen können.
\-\-\-\-\-\-\-\-\-\-\-\-
**Donau Insel Improv Training & Picnic**
Learn improv theater techniques and different formats in a playful way! You will train your creativity and spontaneity while working on your self-confidence.
**Find us here:** [https://www.google.com/maps?q=48.2233687,16.4163003](https://www.google.com/maps?q=48.2233687,16.4163003) (Meeting point coordinates)
**--> Please bring your own food and snacks for the picnic! We can then share and eat together.**
**What to expect:**
* Funny group games
* Creative theater exercises
* Short improv scenes (only 5 to 8 minutes)
* Creating stories together
* Lots of laughter, sun, and fun
**Improv: What’s in it for you?**
* Spontaneity
* Self-confidence
* Creativity
* Learning to embrace mistakes
* Acting practice
* Teamwork
*
**Safe Space** A secure environment without pressure to perform, where mutual appreciation is the top priority. You are never under any obligation to participate and can step out of scenes or skip individual exercises at any time.
**Instructor** I have been leading improv training for three years, organizing competitions and shows, and regularly attend further training workshops myself. I have led over 80 training sessions.
**Contribution** There is currently no fixed fee for the training, but we always appreciate voluntary donations for the instruction and organization.
**Please note:** This event is for participants aged 16 and over, as we cannot always guarantee that stories or scenes will be entirely "family-friendly."
**WhatsApp Group:** [https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2](https://chat.whatsapp.com/KjK8PzmA8ZGF2gujtOH9D2)
We recommend joining the WhatsApp group since we are not always on the same meadow. The exact live location will be shared there. *Please note for privacy reasons that by joining the WhatsApp group, all members will be able to see your phone number.*
Heartfulness-Meditation
**Einladung zum Heartful Communication Programm nach dem Satsangh**
**Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.**
**Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.**
**Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.**
**Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.**
**Weitere Informationen zu HC findet Ihr hier:**
**https://heartfulness.org/heartful-communication/#hc**
**Ort:**
**Markhof – Das Dorf in der Stadt**
**Markhofgasse 19**
**1030 Wien**
**Programm im Detail:**
**10:00 Meditation anschließend Video-Input HC**
**Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt**
**HC-Programm**
**Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team**
**Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.**
**Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**
Meridian Qi Gong im Prater
Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater.
Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag!
Für mehr Info über das Meridian Qi Gong:
http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/
WO sind wir:
Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung.
Ich bitte um eine verbindliche Anmeldung: 06502649477.
Beitrag: €10
Social Film Club – 30th Edition
A Branch of the **Social Book Club** focusing on International Cinema. I find films based on the taste profile of the cinephiles that regularly attend.
We the Lovely Folks of the **Social Film Club, are back for the 30th Edition** this Saturday! 🎬🌿🕊️
☀️ We start at **18:30** hrs.
Films chosen for this week are:
🎥 **Either one of these two** 🎥**slow, dreamlike masterpieces** — we'll decide together:
**1\. The Spirit of the Beehive \(1973\)** A haunting Spanish film seen through the eyes of a young girl after the Civil War. Childhood, silence, and imagination — sparked by a screening of Frankenstein. Mysterious and quietly devastating. IMDb: 7.8/10 – Runtime: 1h 39m.
OR
**2\. Mirror \(1975\)** Tarkovsky's personal collage of memory, dreams, and Russian history. Childhood, war, and time — drifting between past and present. Non-linear and visually overwhelming. IMDb: 8.0/10 – Runtime: 1h 47m.
🍽️ Post Meetup Food at **China Zentrum Stiegengasse!** 😁😁
If you just joined, please fill up this survey so we can better tailor the films we show. [https://forms.gle/juPwhehSV2NosLee9](https://forms.gle/juPwhehSV2NosLee9)
**PS -** I can guarantee comfortable seating for 10 people. People in the waitlist can show up as well, because a lot of people sign up but don't show up.
The event takes place at the Social Welfare organization called **MUT**. It is an organisation that works on social issues such as Emergency & Homeless Assistance, Food Rescue and Environment Protection. MUT is a non profit organization that provides us with the space to host the event. A small donation towards their cause helps them a lot.
Tango Argentino Basics
[*Included in the [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/)*] **A grounded, embodied approach to Tango Argentino for beginners building foundations and improvers seeking clarity, depth, and freedom.**
**Every Sunday (except during our Tango Immersion Weekends)**, we explore the essentials of Tango Argentino focusing not only on what to do, but on how and why we move the way we do in this dance.
✨ **No previous experience required**, just curiosity to work with essential principles that allow you to understand the Tango Argentino language sooner, and adapt easier to real social dance situations.
**✨ Experienced dancers refine technique and efficiency of their movements**
✨ **You can come with or without a dance partner**, and learn the role(s) of your choice (Jessica encourages to learn both).
✨ **Each class is followed by our Focused Práctica**, a guided practice gathering for all levels, where you can take time to socialize and integrate what you learned, ask questions, receive feedback, and practice in a relaxed and supportive environment.
**Sundays** (except during [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion))
**19:00–20:00** Tango Basics Class
**20:00–22:00** Practice Gathering with feedback
**@ Breitenseer Straße 6, 1140 Wien** (door on the corner)
###
Drop-in or register [here](https://www.jessicagerdel.com/tangobasics/#start).
**The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) includes our weekly classes (Wednesday and this Sunday course) and the practice sessions.**
€20 per person per class
€15 per person per Guided Practice session
€85 pack of 4 classes in a row + Guided Practice sessions after each class
Participants with low income can request the Solidaritarif (-20%) via email or in person.
PS. This course doesn't include classes on May 17th, June 21st and July 19th because of the [Tango Immersion](https://www.jessicagerdel.com/tangoimmersion) Weekends. Jessica will guide you on which workshops are suitable for beginners if you want to join those weekends too.
**Teaching approach**
Spoiler alert: This is not about copying and memorizing steps.
Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term.
**Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.**
Looking forward to seeing you there!
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.
Break Up With What Broke You, Columbus, Ohio
On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well.
How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes.
Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there!
Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)!
Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.



















