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Frequently Asked Questions

Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.

Letting Go Events Today

Join in-person Letting Go events happening right now

Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self
Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self
🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)
What if it all works out? A different vision board experience ✨
What if it all works out? A different vision board experience ✨
**What if it all works out? And how would that feel?** Tickets: https://www.eventbrite.com/e/what-if-it-all-works-out-a-vision-board-experience-tickets-1979195155990?aff=oddtdtcreator This Social Circuit gathering is a different kind of vision board experience - one that starts from the inside out. Instead of creating a traditional collage focused on goals and outcomes, we’ll explore the feeling of the life you’re becoming. Through art, mixed media, colour, texture, and conversation, you’ll be invited to embody your future self and express what becoming 2026 feels like, without pressure, planning, or perfection. This is a playful, embodied creative experience designed for connection. We’ll work in small groups, share stories, meet new people, and create a safe, open, and honest space to explore dreams, hopes, and even the quiet barriers that sometimes stand in the way of them. No artistic experience is needed. All art supplies are provided. Just bring an open mind, a brave heart, and a willingness to get a little messy. ✨ Think: art + conversation + connection ✨ No rigid goals, it's not an interview! ✨ Just messy dreams, honest expression, and becoming together 📍 Motto Motto Café - 300 Campbell Ave UNIT 101, Toronto, ON M6P 3V6 ☕ Drinks and food available for purchase at the café Come as you are. Leave a little more connected, to yourself and to others. Agenda: 6:00pm: Doors Open 6:00 - 6:30pm: Say hello to others and mingle 6:30 - 8:00pm: Conversation and creative experience 8:00 - 8:30pm: Let's make new friends, stay and chat! Accessibility: The venue is directly accessible from the sidewalk and is wheelchair accessible. If you have any accessibility needs or questions, please reach out to us in advance, we’re happy to support where we can. Parking: Paid parking available along Campbell Avenue. Community & Care This is an inclusive, welcoming event. We aim to create a space where people of all genders, sexual orientations, identities, and lived experiences feel respected, seen, and safe. This is not a workshop led by “experts.” We’re exploring, creating, and becoming together. This gathering includes small-group conversation and shared creative exploration. You’re always invited to participate at your own comfort level. You never have to share anything you don’t want to. Listening is just as valued as speaking. Our intention is to create a brave, kind, and supportive environment where curiosity, care, and mutual respect guide how we build community. We ask all attendees to be mindful of their own boundaries and to honor the boundaries of others. If the cost of this event is a barrier for your attendance, please contact us at socialcircuitca@gmail.com - we strive to make our events accessible and are happy to explore options together.
Toronto🇨🇦×🇯🇵 language exchange Can Be Fun!🎉
Toronto🇨🇦×🇯🇵 language exchange Can Be Fun!🎉
🇯🇵 日本語 × 英語のカジュアル言語交換イベント🇨🇦
Pickleball + Contrast Therapy (Markham)
Pickleball + Contrast Therapy (Markham)
# 🎾 Pickleball + Contrast Therapy Afternoon (Markham) **📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM** **📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)** **💲 Cost:** $25 per player (save $5 with promo code below) *** ### 👋 About the Event Join us for a unique **3-hour sports & recovery experience** at our Markham gym. * **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players) * **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery) * **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks * Don’t want to get paired randomly? No problem — bring a friend and you can play together! This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community. *** ### 🏓 Format * 16 players max → 8 per court * Rotating doubles every \~15 minutes * Everyone gets 6–8 matches across 2 hours * While off court → access recovery stations (compression boots, red light, massage gun) * 1-hour contrast therapy block: * Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min) * Wave 2 (8 players) → Same cycle (\~25 min) * Social hangout in lounge to finish *** ### ✅ What’s Included * Guaranteed pickleball play (2 hours, rotating format) * Pro-style contrast therapy session (cold + heat cycle) * On-court recovery tools during breaks (compression boots, red light, massage guns) * **Towels provided** * Light refreshments *** ### 📌 What to Bring * Paddle (if you have one — extras available) * Court shoes + comfortable clothes * **Bathing suit + toiletries** (for contrast therapy) * Water bottle * **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations. *** ### 💲 How to Register This event is limited to **16 players only**. To confirm your spot: 1. RSVP here on Meetup 2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)** 3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time. ⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.
Beginner Drop-In Pickleball – $15/1.5hrs – Register to Secure Your Spot!
Beginner Drop-In Pickleball – $15/1.5hrs – Register to Secure Your Spot!
**Beginner Drop-In Pickleball at the Miles Nadal JCC** New to pickleball? We’ve got the perfect session for you! Join us for **Beginner Drop-In Pickleball** at the Miles Nadal JCC — a welcoming and supportive environment for those just getting started with the game. Whether you're still learning the rules or building confidence on the court, this is a great opportunity to play, practice, and meet fellow beginners. *** 🏓 **Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Please check in with security and stop by the front desk upon arrival. *** 🏓 **Registration & Payment (Required in Advance):** RSVP on Meetup does *not* guarantee your spot. To play, you must register and pay in advance through our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=x5X7aDV)** 📞 Or call: 416-924-6211 **Limited to 18 players.** Once full, no additional players will be admitted. *** 🏓 **What to Expect:** * Designed for **beginner-level players** with some familiarity with the rules and scoring * Equipment available: borrow paddles and balls with a $20 cash deposit + valid ID * Friendly rotations so everyone gets a chance to play * Supportive and inclusive environment — no pressure, just fun and learning! *** Come ready to move, meet new people, and improve your game one rally at a time. We look forward to seeing you on the court!
Drop-In Pickleball (2.75+) – $15/1.5hrs – Register to Secure Your Spot!
Drop-In Pickleball (2.75+) – $15/1.5hrs – Register to Secure Your Spot!
**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yKE8jJG)** 📞 Or register by phone: 416-924-6211 Space is limited to **6 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!
Pop Up IELTS - Task 2 Essay Build
Pop Up IELTS - Task 2 Essay Build
This first Pop-Up IELTS will tackle the essay question: ### Some citizens are in favour of maintaining and protecting beautiful buildings of the past, while others prefer modern structures. ### What is your position? Together we will analyze the question, determine its type, plot the structure (Cohesion & Coherence) , assemble the arguments (Task Response) and write the essay so that it fulfills the expectations for Lexical Resource (vocabulary) and Grammar scores. The class will close to late participants at 5:35.

Letting Go Events This Week

Discover what is happening in the next few days

Free Clearing Out Energy You've Picked Up That's Not Yours Online
Free Clearing Out Energy You've Picked Up That's Not Yours Online
**Please note the time change to 7pm** Join me for an hour of getting worked on. Once a month, on the last Friday of the month, I will be hosting an online group event where I will clear you of energy you have picked up that does not belong to you. It is so easy to pick up energy (vibration) that does not belong to you. If you: work in a stressful job situation, spend time with people who are stressed, fearful or angry, take the subway or are a practitioner and work with people on a daily basis you may have attracted some of it. Just by the fact that it is not yours, it is non beneficial, but some of it can be painful or disorienting. Some of the signs that you have some "company", or energy that is not yours, are: feeling spacey, not able to focus being very tired for no apparent reason, mood shifts and sharp jabbing pain. Join me once a month to get clear.
JUST GO WITH IT IMPROV WEEKLY DROP-IN
JUST GO WITH IT IMPROV WEEKLY DROP-IN
### JUST GO WITH IT IMPROV – WEEKLY DROP-IN Whether you’re experienced in improv or completely new, you’re invited to join us each week at the Thornhill Community Centre. (Atrium Room, Look for large plant in middle of round hallway. We welcome all skill levels for a fun, supportive, and high-energy session. Have limited spots available and hoping to get a few extra from meetup. **$25 per drop-in • 7:00pm–8:00 PM**
 OM Chanting (indoor)
OM Chanting (indoor)
Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375
LET'S GO FOR PIZZA AT GELATO GELATO!!! Event is full
LET'S GO FOR PIZZA AT GELATO GELATO!!! Event is full
Come join La Dolce Vita at Gelato Gelato! Come join the Bocce Group for some Pizza at Gelato Gelato, Vaughan's go-to spot for gelato and pizza and a place. **SIGN-UP PROCESS** **STEPS:** How Our New Process Works:\* 1. **RSVP to Join Waitlist** When you RSVP, you'll be added to our waitlist, which is your way of expressing interest in joining us. 2. **Secure Your Spot** E-transfer $5.00 to: [mirellaardizzi@hotmail.com](http://mirellaardizzi@hotmail.com)
. Include the event name in your message. If your email name differs from your Meetup profile, please let me know. 3. **Confirmation** Once payment is received, I'll move you from the waitlist to "going" - spots are secured in order of payment received. 4. **Event Capacity** When maximum capacity is reached, RSVPs will close. Please stay on the waitlist as spots may open due to cancellations. 5. **Manage Your RSVP** If plans change, please remove yourself from the waitlist to allow others the opportunity to join. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **POSITIVE GROUP POLICIES** * **Meet Someone New:** Every meetup is a chance to make a new friend! We encourage everyone to sit with someone different each time. * **Open Seating** * Seats are first come, first serve - no saving seats. This helps everyone feel welcome and included. * **Warm Welcome** * If you see someone new or alone, invite them to join your table or conversation. * **Positive Vibes Only** * We celebrate kindness, encouragement, and support in all our interactions. * **Respectful Listening** * Everyone's voice matters. Listen with respect & curiosity. Let's make every meetup a chance to expand our circle of friends. A smile and a hello can make someone's day - let's be that person for each other. Trying something new can be scary - thank-you for being brave and open to meeting new people! We are all here to connect, so let's make sure no one feels left out! Warmest Regards Mirella Click below: https://www.gelatogelato.ca/menu **T**
Shadow Shedders (Oakville)
Shadow Shedders (Oakville)
PLEASE CONTACT Jason at 905-308-4100 FOR DETAILS.
Magic the Gathering: Going Commander
Magic the Gathering: Going Commander
Every Wednesday Night! Free Magic The Gathering Commander games at Hairy Tarantula, hosted by Toronto Gaymers! Please note: Masks are required in store! For more information and to RSVP please over to harryt.com/events
**SATURDAY NATURE WALK and NIGHTLIFE IN PORT CREDIT** (Walk, Talk & Flock!)
**SATURDAY NATURE WALK and NIGHTLIFE IN PORT CREDIT** (Walk, Talk & Flock!)
Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a great **Saturday afternoon and Saturday night in** **Port Credit.** If you have never been; it's a great place to enjoy the sun, the water, the trees, the flowers, grab a coffee, ice cream, go for a leisure walk by the lake and then enjoy a tasty meal. Port Credit is also known for it's live music and dancing too (Event is both indoor and outdoor) I'm going to show us all around Port Credit, play a couple new ice breaker games and then had to a wonderful cozy restaurant in the main strip of town with a great dinner menu. \*The walking portion will be roughly 2 hours with some stops along the way; then we will head for dinner and more mingling. This will be a fun day and evening gang! We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like. This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small evening adventure through **Port Credit.** More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **\*\*SATURDAY NATURE WALK and NIGHTLIFE IN PORT CREDIT\*\*** **(Walk, Talk & Flock!)** -A great day as we explore some of the best area's of Port Credit near the water, board walk and entertainment strip (lots of live music too) -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and enjoy our Saturday in November together :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet at **Star Bucks (111 Lake Shore Rd. West) in Port Credit** where you are welcome to grab a beverage or pastry if you like. \*Arrive early if you like (however we will meet out front at 2::30 p.m. (we will wait for everyone to arrive until roughly 3:00) Go Train will take you there by Union Station too :) Plenty of parking in that area too- especially near Front Street and the Library :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Letting Go Events Near You

Connect with your local Letting Go community

Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Let's Fondue!
Let's Fondue!
Yes, the [Chocolate Café](https://www.chocolatecafecolumbus.com/menu-1?menu=signature-desserts) serves chocolate fondue *(Chocolate Fondue Day is Feb 5th)*! No one does chocolate fondue like they do. It's rich, creamy, and served with an array of fresh fruit and other dipping items. They encourage making it a party! A perfect winter warmup to share with friends! **Chocolate Fondue Kit:** Served with dippers, including marshmallows, Rice Krispie treats, graham crackers, pound cake, strawberries, and pretzels. **COST**: Bring ***$5.00 cash*** to cover your portion of our delightful dessert bar. **EARLY ARRIVALS**: Go ahead and order dinner (before dessert). I love their toasted sandwiches and their soups. **PARKING**: In our parking lot, on the street (but not between 4-6 pm) or behind the Buckeye State Building. [Chocolate Cafe](https://www.chocolatecafecolumbus.com/): A fully stocked amount of *chocolate candies* including truffles, chocolate covered pretzels and chocolate and caramel turtles. We have menu options for breakfast, lunch and dinner. Join us for brunch or a late night meal. Soups, salads & sandwiches served daily. Check out our [menu](https://www.chocolatecafecolumbus.com/_files/ugd/7ea733_0ebab62dcfc0435aa189b6d1a3c3ec82.pdf) for more information. We also offer wine, martinis and cocktails! Enjoy a *famous chocolate martini* or hand crafted cocktail, too!
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.