Letting Go

Step out of the busy, non-stop hectic world. Yoga is a resting place. Yoga provides a pause from the demands of life. Do you want to sleep better, quiet the mind, be in relation with your body, to slow down? In this class you will experience care, community and committment. You will discover what is fundamentally important.

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

**Welcome to the first Volleyball Event on Wednesday! 🏐☀️** The weather situation is going to be a big surprise, but that wont stop us from playing! 😃 **Goals** 🏐 Improve our volleyball skills 💪 Exercise through playing 🤝 Meet new people 🎉 HAVE FUN! **All levels from Beginner to Intermediate are welcome. 😊** **📍 Location** **Allenmoosstrasse 64, 8057 Zürich** This time i wanna try something new. There are three very nice curts in the Badi in Oerlikon. The downside is, everybody would need to pay entrance to the Badi, the upside is, we also can swim there. But i think its going to be great, because of the nice sand and well maintained curts. **Equipment** Please bring some water and think about the sun. Maby also a little snack for inbetween the sets. Everything else, i take ;) **Thank you my dear Friends** For your interrest in this group and for the fun everytime playing with you. 🙏 That also means we need more Events! If somebody wants to make another Admin, so we can start them every day, let me know. I would be happy to share. Looking forward to seeing you all again! 😃🏐☀️

Pause the week and give yourself space to breathe. This gentle outdoor Yin Yoga session is designed to help you release tension, calm the nervous system, and reconnect with yourself in the peaceful surroundings of one of the most beautiful Parks of Zurich - **Schindlergut Park**. Expect slow, grounding postures, mindful breath, and a deep sense of reset beneath the evening sky. Perfect if your week has felt busy, heavy, or overstimulating. 🗓 **Every Wednesday** 🕢 **7:30 PM - 8:30 PM** 📍 **Schindlergut Park** (from Nordstrasse entrance) ✨ Bring your mat and come exactly as you are. 👉 [To Register](https://eventfrog.ch/en/p/groups/calming-yin-in-the-park-7402280954046189714.html)

You don't need to feel angry to join. Sometimes anger hides as exhaustion, numbness, or people-pleasing — energy that's been held in for too long. Anger isn't the enemy. It's energy. In this weekly group experience we use **somatic release — sound and physical movement — together with subconscious work and guided visualization** to discharge what's stored in the body, and transmute it into clarity, confidence and power. Powerful, liberating, and deeply grounding. **What you'll take away** * A real, physical release of stored tension and frustration * Training with punch pad * Anger turned into clear, usable energy and confidence * A regulated, grounded nervous system by the end * Permission to feel and express — safely, in a held space **Good to know** * You don't have to scream or be loud. There's no right or wrong, and nobody will push you beyond your comfort zone. * Beginner-friendly, fully guided, and you stay in control throughout. **Practical details** * 🗓 Sunday, 10:45–12:15 * 📍 Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich (Bellevue) * 🔥 Intro price CHF 35 * 👕 Wear comfy, sporty clothes you can move in (barefoot, mats & blankets provided). Bring a water bottle. **Please note:** These sessions are generally safe. If you are pregnant, or have a serious cardiovascular condition, uncontrolled high blood pressure, epilepsy, recent surgery or an acute psychiatric condition, please check with your doctor and let me know beforehand. **Save your spot:** lincollective.com/somatic-reset · WhatsApp +41 76 474 11 88 Let it out. Walk out lighter. 🔥

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

**🌬️ In this journey, breath will be our guide, and music will serve as our map 🎶** Breath is one of the most powerful tools we have at our disposal every day. It shapes our energy, emotions, focus, stress levels, and ultimately how we experience life. [TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/1f195639-e37d-4127-9ff6-4dd93dec7316) We will **dive deep thanks to Conscious Connected Breathing** \- a practice designed to quiet the mind\, release built\-up tension\, and tap into deeper layers of awareness and feeling\. Music has always been my guiding light through periods of growth, challenge, adventure, heartbreak, freedom, uncertainty, and transformation. I want to share with you just how profoundly you can **connect with your emotions through the melodies of a carefully curated playlist and the vibrations of instruments played live.** For one captivating evening, I invite you to immerse yourself in the dynamic soundtrack of my life. It’s your chance to reconnect with your own story with the simple yet profound practice of breathing. **Don’t miss this opportunity to discover the rhythms that resonate within you!** [TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/1f195639-e37d-4127-9ff6-4dd93dec7316)

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those who already have little knowledge of ballet or other forms of dance. Our classic Ballet Body Sculpture workout class, including mat exercises, ballet barre, and centre practice. Designed to sculpt and tone a perfect ballet body, as well as stretch, lengthen, and align all muscles for a great posture. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

⚠️ [>>Ticket needed (click here)<< ](https://link.social-circle.ch/HQLg)or **[tickets.social-circle.ch](https://tickets.social-circle.ch/)** **Language:** English A love letter to the divas and the people who stan them. Alexis grew up a closeted kid in New York, then got dragged along to rural Germany ⭐🎤 Céline, Whitney, Mariah, Beyoncé and Aretha became his lifeline and his teachers, and the way he found his own inner diva. Ten original songs, sung and played live on keyboard, wrapped around a funny and honest take on queer joy and the messier side of being a superfan. Going with Social Circle is the perfect excuse to catch a show with good company. 📲 Join our Music Nights and Shows WhatsApp group for updates on this and similar event: [https://link.social-circle.ch/3s5L](https://link.social-circle.ch/3s5L) Tickets are handled by Close Encounters Theatre and are non-refundable. Photos may be taken at the venue. Join our WhatsApp community for weekly event updates: [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

**ECSTATIC DANCE ZÜRICH · Sound Healing** Theme: “KOLIBRI” Like the hummingbird, this evening invites you into lightness, flow, and vibrant aliveness. Through music, movement, breath, and connection, we awaken the joy of being fully present — dancing between stillness and intensity, softness and wild expression. Kolibri reminds us that even the smallest movements can carry immense energy, beauty, and transformation. 🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT) ✨ FIRST TIME FREE — limited tickets available. Valid once per person — you must claim a free ticket on Eventfrog to use this offer. 🎟 Get your ticket (free or regular): [https://eventfrog.ch/en/p/health-spirituality/spirituality/ecstatic-dance-party-zuerich-tribal-music-kolibri-7458985710810349780.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/ecstatic-dance-party-zuerich-tribal-music-kolibri-7458985710810349780.html) 🚪 Doors open at 19:10 Please note: at most of our events 20–50 beautiful souls are dancing with us. 📍 RAMPE 70 (Hermetschloostrasse, Rampe Süd 70 8048 Zürich) Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. **A space where you can dance like no one is watching and simply be yourself.** **✨ WHAT TO BRING** **comfortable clothes, water bottle, your own cup** **✨ WHAT TO EXPECT** **• Sound Healing** **• warm-up & playful exercises** **• ecstatic free dance** **• uplifting music & conscious community, sharing circle** **✨ WHAT PEOPLE EXPERIENCE** **• stress release** **• more energy** **• authentic expression** **• real human connection** **✨ THE SCIENCE OF DANCE** **• reduces stress and increases endorphins** **• improves emotional regulation** **• strengthens social bonding and wellbeing** **✨ WHAT PEOPLE SAY** **⭐ 4.9 Meetup Rating (36 ratings)** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal “The Ecstatic Dance with the Yanantin Tribe was simply magical. I felt free, safe, and completely in the moment.” — Cindy Colore Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice **Sound Healing by Alice and András** **We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony.** Come dance, breathe and celebrate being alive. EVENTS GALLERY [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) 🌈 Come as you are — all genders, sexual orientations, identities, and expressions are warmly welcome. 💛 If finances are tight, please reach out — we don't want money to be the reason you miss out on any of our events. Lovingly 💜 Alice & András Yanantin Tribe Please note: The theme, schedule, date, and time may gently evolve as we refine the experience. We always do our best to create the most beautiful event for you, so small adjustments may be made along the way. Location details: [https://maps.app.goo.gl/ZyPEqN4BR3EUvVGB7](https://maps.app.goo.gl/ZyPEqN4BR3EUvVGB7)

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

📱 **Build a Viral AI Content Brand – Faceless Influencer Blueprint** Launch a content brand that grows on autopilot using AI-generated media. ⚠️ Complete registration to confirm your seat. RSVP is not enough. ### [🔗 CLAIM YOUR PLACE](https://aiventurelab.org/product/AiInfluencer?city=Columbus&groupurlname=network-of-book-lovers-and-discussion-meetups&startgmtdatetime=2026-06-30T22:00:00Z) --- What you'll create: - A monetisation path from day one - AI tools to generate, edit, and post content automatically - A content system that grows on autopilot *Your brand. Your rules. No face needed.* 🚀

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

These meetings will be a building block approach to learning photographic mastery over three disciplines: Mechanical Mastery (MM) - 13 weeks of the series Exposure Mastery (EM) - 26 weeks of the series Composition Mastery (CM) - A 52 week series All three series will run concurrently and will dovetail as follows: Q3/26 - MM (Iter 1), EM (Iter 1, Pt 1), CM (Iter 1, Pt1) Q4/26 - MM (Iter 2), EM (Iter 1, Pt 2), CM (Iter 1, Pt2) Q1/27 - MM (Iter 3), EM (Iter 2, Pt 1), CM (Iter 1, Pt3) Q2/27 - MM (Iter 4), EM (Iter 2, Pt 2), CM (Iter 1, Pt4) That's likely confusing, but essentially, MM offered 4 times in that period, EM offered 2 times, and CM offered 1 time. **TO BE CLEAR - THERE IS NO CHARGE FOR THESE CLASSES.** This is an aggressive series, with presentations, homework, group shoots to be added in, likely at LEAST twice a month, image critiques, and an expectation that you are willing to put in the work to elevate your photography significantly. Open to all levels and all equipment levels. Don't let hesitation about your skillset and/or gear keep you from a one-time opportunity. The group will meet every Monday, with periodic exceptions, and we will try to keep as close as possible to the original plan. Obviously, more data to come, and will be published as this is further developed, but now is the time to decide if you want to be a part of this.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.