Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
Open Sharing Circle, Games & BBQ đĽđđ¤¸ââď¸â¨ (Deutsch)
Open Sharing Circle â¨
***
**Wichtig: Bitte sei pĂźnktlich, damit der Austausch mĂśglichst nicht gestĂśrt wird :)**
Wir sind draussen bei der Blatterwiese. Es wird sonnig und warm werden.
Zuerst machen wir einen Sharingcircle und danach klingen wir den Tag aus mit Spielen (Brettspiele, Spikeball, acrojoga etc) und BBQ. Nimm dein Lieblingsspiel mit, wenn du eines hast, wie auch Essen fĂźr dich.
_____________
Dieser Circle findet auf Deutsch statt.
Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind.
Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen â Gedanken, Emotionen, Ziele, Meinungen â alles, was sich fĂźr dich im Moment lebendig anfĂźhlt.
Niemand muss etwas teilen, und jede\*r ist willkommen.
⸝
Worum geht es?
⢠Stärkung von Selbstwahrnehmung & Selbstvertrauen
⢠PersÜnliches Wachstum
⢠Aufbau tiefer Beziehungen & Vertrauen
⢠Menschen auf einer echten, menschlichen Ebene kennenlernen
⢠Sich frei fßhlen, sich authentisch auszudrßcken
⸝
Circle-Vereinbarungen
Frei & freiwillig
Du darfst alles teilen, was du mĂśchtest â und musst nichts teilen.
Sprich aus deiner eigenen Erfahrung
Teile aus deiner persĂśnlichen Perspektive: deine Erfahrungen, Gedanken, GefĂźhle und Wahrnehmungen.
Der Raumhalter kann dich dabei sanft unterstĂźtzen, indem er als Zeichen eine Hand auf die Brust legt.
Respekt & Vertraulichkeit
Wir begegnen uns respektvoll und ohne zu urteilen.
Was im Circle geteilt wird, bleibt im Circle.
Rede-Objekt
Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen.
Redezeit & Raum teilen
Nimm dir Zeit beim Teilen und lass gleichzeitig Raum fĂźr andere.
Ratschläge & Unterstßtzung
Sprich fßr dich selbst und gib Ratschläge nur mit Einverständnis.
Bitte frage ausdrßcklich nach, wenn du Ratschläge oder Unterstßtzung mÜchtest.
Trigger & Emotionen
Jede\*r ist fĂźr die eigenen GefĂźhle und Themen selbst verantwortlich.
Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. UnterstĂźtzung wird nur angeboten, wenn sie gewĂźnscht ist.
Eigene BedĂźrfnisse
KĂźmmere dich selbst um deine BedĂźrfnisse (WC, Essen usw.) und respektiere den Gruppenraum.
Raumhalter
Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstßtzen und darauf achten, dass die Vereinbarungen eingehalten werden.
Der Circle kann bei Bedarf sanft unterbrochen werden.
Fokusrunde
Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstĂźtzend wirkt.
Mobiltelefone
Bitte schalte dein Handy auf lautlos und nutze es nur fĂźr Notizen, falls nĂśtig.
Zeit
Dauer: ca. 3 Stunden.
Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten).
Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst.
Teilnahme
CHF 5 Basisbeitrag + freiwillige Kollekte. Damit unterstßtzt ihr Organisation und ermÜglicht es uns, den Sharing Circle mÜglichst vielen Menschen zugänglich zu machen.
Bezahlung: Bar vor Ort oder per Twint an +41 79 123 16 74
Kundalini Yoga & Meditation Sundays
Be open for change and come into your full potential!
Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches.
Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being.
You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart.
Looking forward to see you!
Sat Nam and blessings of grace, Nava
No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike.
Regular class: 35.- / 10-class multiple: 320.- (valid 4 months)
Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)
Rest & Relaxation Circle: Gentle movement, Yoga Nidra & Sound Healing
**Deep Rest & Relaxation Circle â Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation â all are welcome)*
Youâre warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together weâll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls â all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**đż Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your bodyâs wisdom and vitality.
**đ Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**đ Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided â just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.â**
If cost is a barrier, please contribute what you can â everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I donât use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** đ
Sundays Kundalini with Nava
Be open for change and come into your full potential!
Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches.
Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being.
You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart.
Looking forward to see you!
Sat Nam and blessings of grace, Nava
No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike.
Regular class: 35.- / 10-class multiple: 320.- (valid 4 months)
Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)
Visit also: www.yoga2be.ch
//
Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle â Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation â all are welcome)*
Youâre warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together weâll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls â all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**đż Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your bodyâs wisdom and vitality.
**đ Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**đ Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided â just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.â**
If cost is a barrier, please contribute what you can â everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I donât use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** đ
Zurich Kundalini Yoga/Meditation (Donation Basis)
Dear All,
This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also.
This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory.
**What is included in this session?**
Simple stretching practices for Hip and Spine (not complicated, even beginners can do)
Kundalini Breathing Techniques
Sound Energy (Mantra) Meditation
Energy Healing Techniques
Formal Kundalini Activation (optional and only for pre-registered people)
Chakra Meditation
Yoga Nidra (Relaxation)
**Some of the benefits of Kundalini Energy Activation are:**
Keeps the body healthy
Mind attains its natural peaceful state, so the meditation becomes easy.
Breathing pattern will be harmonized
Stress release and peace
Clear & sharp intellect
More intuition
Inner happiness
Clairvoyance and Clairvision
and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise
**DONATION BASIS**
**About the Teacher who conducts this session:**
The kundalini wisdom teacher Jayaprakash is practising kundalini yoga since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master.
All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland"
**Eligibility:**
Anyone can attend the session even if they don't have previous yoga/Meditation experiences.
**Dress:**
Wear a comfortable dress if possible yoga dress. We provide the yoga mat.
**Please RSVP only you are really interested and coming ! Limited Seats !**
**About Kundalini Shaktipat:**
In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active.
For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature).
Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the studentâs energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.â
**HAPPINESS is our TRUE Nature, which comes from within not from outside !**
Digital Detox CafĂŠ [Relax, Play, Socialize, Craft]
**â ď¸ [>>Ticket needed (click here)<<](https://eventfrog.ch/de/p/essen-trinken/digital-detox-cafe-7458497765120727342.html) or**
**[www.social-circle.ch](www.social-circle.ch)**
**Unplug & Create: Digital Detox CafĂŠ at Paint it Easy**
Take a break from screens and reconnect with yourself and others at our Digital Detox event in ZĂźrichâs most inviting creative space, Paint it Easy.
Weâll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night.
Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3)
Choose your path for the evening:
**Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level.
**Boardgames:** Just for fun or to meet new people.
**Creative Activities:**
* **Drawing** (included)
* **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9)
* **Pottery Painting** (CHF 20â45 per piece)
* **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20â30)
* **Linocut Printmaking** (CHF 25â35 per piece)
**Location:** Paint it Easy, ZĂźrich
**Ticket:** CHF 15
**Includes :** Welcome drink\*, drawing material, notebook, games.
**Doesn't include** : optional creative activity fees (depending on your choice)
\*Warm drink, homemade iced tea, or lemonade
Want more events like this? Join our community! [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP)
No experience neededâjust bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy.
Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable.
#digitaldetox
Letting Go Events This Week
Discover what is happening in the next few days
Chill, Swim & Plan Our Next Hike! âď¸đââď¸
Very few people have signed up for my recent meetups. Because of that, Iâm going to host a very simple meetup this time: sitting at Oberer Letten and planning our next hiking experience for June.
Bring your swimwear, maybe it will be warm enough to swim. The goal of this meetup is to have an event where we definitely get a few people together, which I can publish, and where everyone has fun. And of course: good conversations and sunshine!
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen KÜrper fliesst, berßhrt jede Zelle, jeden Gedanken und jedes Gefßhl, klärt, harmonisiert und fßhrt zu tiefer Entspannung.
Der Gong fĂźhrt dich genau dorthin, wo deine Seele sein mĂśchte.
đŤ MĂśgliche Wirkungen der Klangtherapie:
⢠Tiefe Entspannung
⢠Befreiung von Anspannung
⢠Abbau von Stress und Ăngsten
⢠Verbesserter Schlaf und erhÜhte Konzentration
⢠Regeneration des Nerven- und Hormonsystems
⢠Emotionales und energetisches Gleichgewicht
⢠AuflĂśsung unbewusster Muster und Ăngste
⢠Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
đľ Klangtherapie ist eine uralte, spirituelle Methode der Heilung, VerjĂźngung und Transformation.
Heute ist sie eine der natĂźrlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
đ Kommen Sie und teilen Sie diese Erfahrung â lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der KĂśrper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
Anmeldung hier oder online: www.om-center.ch
Bezahlung vor Ort auch mĂśglich per Twint, Karte oder bar.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
đŤ Possible effects of sound therapy:
⢠Deep relaxation
⢠Release of tension
⢠Reduction of stress and anxiety
⢠Improved sleep and increased concentration
⢠Regeneration of the nervous and endocrine systems
⢠Emotional and energetic balance
⢠Dissolution of unconscious patterns and fears
⢠Improved circulation and mobility, relaxation of muscles
đľ Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
đ Come and share this experienceâlet's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Register here or online at: www.om-center.ch
Payment on site via Twint, credit card, or cash possible.
April Gathering ~ Men's Circle
Men have gathered in circles for generations to learn, grow and develop into mature masculine beings.
This menâs circle is committed to empower men to become more alive, by providing clarity, commitment and accountability in a circle of trust in order to find and express their authentic self and purpose.
Registration required at: https://www.agni.la/signup/
Yoga and Brunch - Summer Opening
âď¸ Summer Yoga & Brunch at Zurich Lake âď¸
**Free Event \| All levels welcome \| Perfect for first\-timers**
đ Date: **Sunday, 24 May**
đ Time: **10:30 â 13:00**
đ Location: Wollishofen
Join us for the opening of our Summer Yoga at the Lake series â and let's start this season together as a community đż
đ§ What we'll do:
We start at 10:30 with a 60-minute Hatha Yoga class by the lake.
This session is built around the foundations of yoga, welcoming everyone from first-timers to regular practitioners.
***
đĽ After yoga we stay together for a relaxed, picnic-style brunch.
Bring your favourite breakfast things and enjoy the lakeâ¨.
What to bring:
đ§ Yoga mat
đ Comfortable clothes (layers recommended for the morning)
đ§ Water bottle
đĽ Your own brunch to share the vibe
To stay up to date join the WhatsApp group đż [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)
Spots are limited â RSVP to save your place. See you lakeside! đ
Walk and Talk â and Coffee
Abonniere meinen [Whatsapp-Kanal](https://whatsapp.com/channel/0029Vb72OOCEKyZ9YmR6Xq2u) fßr regelmässige Tipps rund ums Schweizerdeutsch.
**Lust auf Bewegung an der frischen Luft und dabei locker (Schweizerdeutsch) plaudern?** đśđŹ
Dann komm zum Walk and Talk!
**So funktioniertâs:**
**Wir treffen uns am Treffpunkt ZĂźrich HB und gehen gemeinsam los**
**Damit wir uns finden halten wir ein Plßschtier auffällig in der Hand.****
Jede und jeder bringt sich ein â Gesprächsthemen entstehen unterwegs von selbst
Im Anschluss kĂśnnen wir, wer Lust hat, noch gemeinsam irgendwo einen Kaffee trinken â
**Der Organisator ist nicht zwingend jedes Mal dabei â die Idee ist, dass das Treffen auch selbstorganisiert funktioniert**
Hinweise:
Bequeme Schuhe & wettergerechte Kleidung
Findet bei (fast) jedem Wetter statt
Wasser/Getränk nach Bedarf mitnehmen
Jede und jeder darf gerne Freunde mitbringen
Aura Kamera und Analyse deiner Aura
# Aura Kamera und Analyse deiner Aura
* Kraft, Farbe, GrĂśsse Ihrer Aura & Eigenschaften
* Diagnose der Chakren (Gleichgewicht & Aktivität)
* Harmonisierung gestresster & blockierter Chakren
* Gleichgewicht zwischen Verstand, Seele & KĂśrper
* Energie-Attacken und EnergielĂścher erkennen
* Yin-Yang-Gleichgewicht
* Emotionales Gleichgewicht
* Bericht Ăźber die Ergebnisse
PICTURE OF AURA & ANALYSIS
* Power, color, size of your aura & characteristics
* Diagnostics the balance & activity of your chakras
* Harmonize stressed or blocked energy centers
* Jin-Jang balance
* Balance between mind, spirit & body
* Emotional balance
* See energy attaks and energy holes
* Report of results
Mit dieser erstaunlichen Methode kĂśnnen Sie die Energie-niveaus in Ihren Chakren messen, den aktuellen Zustand Ihrer Aura bestimmen und mĂśgliche Probleme erkennen.
Diese Informationen sind ein wertvolles Hilfsmittel fĂźr alle, die sich auf dem Weg der Selbsterkenntnis befinden und bereit sind, sich spirituell weiterzuentwickeln.
Die angebotenen Anleitungen und Methoden zielen darauf ab, eine hĂśhere Bewusstseinsebene zu erreichen und eine harmonische Entwicklung der kĂśrperlichen, geistigen und seelischen Gesundheit zu fĂśrdern.
Mithilfe der Aurakamera kĂśnnen Sie eine Energie- und Gesundheitsdiagnose durchfĂźhren. Dabei erhalten Sie Einblick in die unsichtbare Welt der Energien. Sie lernen die Farbe Ihrer Aura kennen, verstehen die Funktionsweise Ihrer Chakren und erfahren, wie Sie diese harmonisieren kĂśnnen.
Sie gewinnen neue Erkenntnisse Ăźber sich selbst und sehen die Welt mit anderen Augen.
Die Aura-Untersuchung von Kindern ab vier Jahren ist vollkommen sicher, da der Sensor ausschliesslich die elektromagnetischen Wellen des KĂśrpers misst Die Aurakamera liefert dabei wertvolle Informationen Ăźbe den Charakter und den Energiezustand des Kindes.
Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder 076 2626329
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Letâs meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.
Break Up With What Broke You, Columbus, Ohio
On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well.
How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes.
Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there!
Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)!
Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.






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