Skip to content

Letting Go

Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
pin icon
21
members
people1 icon
1
groups

Frequently Asked Questions

Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.

Letting Go Events Today

Join in-person Letting Go events happening right now

How To Never Run Out Of Things To Say Workshop
How To Never Run Out Of Things To Say Workshop
🟤 THE FIRST 10 TICKETS ARE **Ā£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **Ā£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **Ā£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712106337](https://www.eventbrite.com/e/1984712106337) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟔 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself šŸ”“ - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language šŸ”“- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟔 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢After this, the next workshop is: **How To Initiate Interactions With New People** Sun, Jun 14, 2026, 5:45 PM - IN LONDON **[Click to purchase ticket](https://eventbrite.com/e/1984712118373)**[ - eventbrite.com/e/1984712118373](https://eventbrite.com/e/1984712118373) In this workshop Ryan explains why people often have emotions blocking them (usually nervousness) in social situations & how to deal with this to not miss out on opportunities. In the 2nd half he explains how to smoothly start a conversation & make it flow. šŸ”µ - Understand why people get nervous in social situations or have other emotions blocking them from socialising 🟣 - How to reduce & overcome nervousness or other emotions blocking you from socialising 🟠 - How to start a conversation easily in almost any situation 🟢 - How to use positioning & body language to make starting a conversation much easier šŸ”µ - How to get a conversation flowing after starting it ⚫ - Brain training exercises designed to increase sharpness at this area of social skills šŸ”“ - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 āœ‰ **Ryan**: info@socialshortcuts.com
 āœ‰ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟔 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts **šŸ“œ Judith Orloff** šŸ“œ How you react emotionally is a choice in any situation
Indoor Karting
Indoor Karting
Global Class: Defrag your Memory Banks and Integrate the Eternal Now
Global Class: Defrag your Memory Banks and Integrate the Eternal Now
Our topic this week for our Global Class is: **Defrag your Memory Banks and Integrate the Eternal Now** The process is a global recording of an experiential journey at a recent retreat. Where we are taken through a journey of integration and healing with all that we truly are, being here, now, present to surrender to the Eternal Self. I would like to invite you to join us this coming Sunday morning at 11.30am for our FREE weekly online global class, where a discourse and guided meditation will be facilitated by one of my peers. This class is hosted by the Cosmosisā„¢ Mentoring Centre. To attend please EMAIL: admin@mysteryschool.net.au Simply Share: Hello my name is ____________________. I will be attending the free online Global Class on Sunday @ 11. 30am UK time. I look forward to receiving the login details. I live in ___________ (city, country). If different (and applicable) the name on my Microsoft Teams Account is ______________________________________________. Patti at admin will email the instructions and Teams link for the class the day before the call. Please remember to check your junk mail. The call starts at 11.30am and *no late comers are allowed in to the call as it interrupts the flow of class*. Please, therefore, ensure you have dialed in for **11.25am** and are in a private sacred space to avail yourself of the opportunity to work with these sacred processes and receive the wisdom. Take care Claire
Hackney Sunday Walk- Cafe-to-pub
Hackney Sunday Walk- Cafe-to-pub
[Having trouble? RSVP Here - Hackney Sunday Walk](https://events.letsloop.app/f9ab0e9f) Come if you live around here, just moved nearby, want an excuse to wander Hackney, or just need something to do on a Sunday. London Fields Lido, Pool Terrace Cafe. 2pm sharp. Look for the coral pin. We walk for about 45 minutes — across London Fields, down Broadway Market, along the canal where the herons live, ending at Mare Street Market for a drink. No name tags. No "let's go around and introduce ourselves." No agenda. Just a walk. Light rain we walk. Heavy rain we head straight to the pub. Solo or +1, both welcome. Comfortable shoes help. About 4km, flat. People first. Property second.
Shut Up and Write! SUNDAY at London/Waterstones Piccadilly
Shut Up and Write! SUNDAY at London/Waterstones Piccadilly
Join us at the top of the biggest bookshop in Europe to work in company on your own writing, be it a book, blog, screenplay, dissertation, poem, song, coursework, memoir, play, journal, travel writing, work stuff or anything else. Newcomers always welcome. No one will see what you're writing or give you unsolicited advice. Now that our regular Saturday events are filling all the seats we're adding some Sundays when we're able to - check Meetup for dates. Same format but an hour later. WHERE? FIFTH FLOOR CAFƉ, Floor 5, Waterstones, 203-206 Piccadilly, W1J 9LE TIMINGS:- 12.00 - Shop and cafĆ© open 12:30 - Host will be there. Say hello, especially if you’re new. 12.40 - Brief introductions from everybody - your name and what you’re working on 12:45 - Timer starts: write for 45 minutes 13:30 – Break, chat to your neighbours if you like 13:45 - Timer starts: write for 45 minutes 14:30 - The End…feel free to stay and keep writing or chat some more. Bring whatever you need to be able to write. It’s a cafĆ©, there’s some noise so earbuds/headphones/earplugs are handy. There’s very few mains sockets so charged-up laptops are a good idea too. And please remember everybody, thank our venue by buying a drink or food, and don’t consume anything from outside while you're here. We’re looking forward to writing with you, your hosts, Sarah, Nick, Laura, Anna, Solitaire and John
33% OFF (Ā£10)! Slow Dating (42-59) at Bocca Lounge, South Kensington
33% OFF (Ā£10)! Slow Dating (42-59) at Bocca Lounge, South Kensington
**Hostess: Layla** \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/e3e76262/slow-dating-42-59-at-bocca-lounge-south-kensington](https://www.fatsoma.com/e/e3e76262/slow-dating-42-59-at-bocca-lounge-south-kensington) Age range: 42-59 ( as a general guide) Join us for a fun and relaxed night of a speed dating and socialising in South Kensington! Speak with 15-20 people of the opposite sex for 5 mins each then select who you like and leave with the contact details of some potential lovers! After the speed dating we stay for socialising so you speak more to the people who you like! The next day you receive the next day the contact details\* of your mutual matches (people you have selected and they have selected you back) at your e-mail! We don't send you to date in a online platform...We send you to date in real life with confidence! We run speed and slow dating events for more than a decade now and we are proud to say that they actually work! People that meet in our dating events date after, some make long term relationships, and some move together and we even had some marriages ! If this is your first time attending a slow dating there is nothing to worry about , we will be there to welcome you, put you at ease and explain you the process. Bocca lounge, is a multi-faceted instagrammable gem located at the heart of south kensington, serving a wide varying choice of non-alcoholic and alcoholic drinks to be accompanied with high-calibre shishas. For those hungry bocca lounge serves also amazing Mediterranean cuisine! The program of the night is 5:30-6:00 Registration 6:00pm-6:45pm First session of the Slow Dating 6:45pm-7:00pm Break-Socialising 7:00pm-7:45 pm Second session of Slow Dating 7:45pm Speed Dating finishes and Socialising starts How to find us: Just come inside and ask for Marianna's Speed Dating / Layla. Any issue on the night feel free to call Layla: 07377544606 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 \* By participating to the event you agree to have your details that you submitted to us passed to your mutual matches ( people that you will select on the form that will be given to you during the event and they will select you back). \*Our company is registered with ICO. so you contact details are safe with us Please Note: -Tickets need to be bought online and are not available at the door -Dress code: Elegant/Smart/Office Attire/Smart Casual ( Smart jeans are alright but ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (Passport, Driving License, or National ID) is required upon arrival independently of the age for security reasons
Shut Up & Write!Ā® in Brixton
Shut Up & Write!Ā® in Brixton
**Early arrivals** 11am, this gives you the time to settle in and chat with the other writers **Start of the session** 11.30am the timer will start of no-talking and focused witing time. **End of the session** 12.30pm the no-talking time is over and you are welcome to stay and keep writing or stay and chat. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com).

Letting Go Events This Week

Discover what is happening in the next few days

Sunday Afternoon Tea and a Film
Sunday Afternoon Tea and a Film
SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!
Sunday Morning 5Rhythms Body Prayer — Tufnell Park, London NW5 1RP šŸŒ€
Sunday Morning 5Rhythms Body Prayer — Tufnell Park, London NW5 1RP šŸŒ€
**5Rhythms Body Prayer with Ruth Hirst** šŸŒ€ **šŸ•’ 11.30am–1.30pm** \| Doors 11\.20am šŸ“ Copin Hall, **La Sainte Union School**, Croftdown Road NW5 1RP 🚪 **Entrance** opposite No's 12/14 Croftdown Road šŸš— Free parking - on road or on site \| Nearest tubes: Gospel Oak 8 min walk \| Tufnell Park 15 min walk šŸ’š This is a paid event - we offer a sliding scale to make it accessible to all **Sliding scale** from Ā£16 \| Children Ā£3 \| Trial class — New to Body Prayer Ā£10.50 šŸŽŸļø [Book Tickets Here](https://soullinkhub.com/soulspace/ruth-hirst) soullinkhub\.com/soulspace/ruth\-hirst \| or on the door *** **New to 5Rhythms?** It's a dynamic form of moving meditation. No steps, no choreography, no experience needed. Just you, the music and your body moving freely. 🌱 Eclectic, soulful, tribal, electronic and world music and much more. šŸŽ¶ However you are. Whatever is moving in you... bring it to the dance floor. We come together — moving, expressing, releasing, weaving, belonging. 🌿 Whether this is your first time, your 100th or anything in between — each time we begin again. You are welcome here. A warm, safe community. šŸ’š Your dance. Your way of expressing. Shapeshifting from moment to moment. šŸŒ€ Bring loose clothing to move with ease and a water bottle. Bring yourself as you are. Let's DANCE! šŸŒ€ Looking forward to moving and a groovin' with you soon! ā¤ļøšŸ‘£šŸŽ¶ Love Ruth & the crew 🌱 šŸŽŸļø soullinkhub.com/soulspace/ruth-hirst facebook.com/groups/133636983394849
5Rhythms with Ruth Hirst, Sunday, June 7th - Come Dance!
5Rhythms with Ruth Hirst, Sunday, June 7th - Come Dance!
**Sunday June 7th, Come move at 5Rhythms Body Prayer with Ruth Hirst** šŸ•’ 11\.30am–1\.30pm \| Doors 11\.20am šŸ“ Copin Hall\, La Sainte Union School\, London NW5 1RP 🚪 Entrance opposite No's 12/14 Croftdown Road šŸš— Free parking \| Gospel Oak 8 min walk \| Tufnell Park 15 min walk šŸ’š Sliding scale from Ā£16 \| Children from Ā£3 \| New to Body Prayer Ā£10\.50 šŸŽŸļø [https://soullinkhub.com/soulspace/ruth-hirst](https://soullinkhub.com/soulspace/ruth-hirst) \| or on the door Thank you for all your dances at **'Weaving Connections'** last Sunday. Together we raised **Ā£423** for the **Multiple Sclerosis Society** \- this is what it means to be in community\. šŸ’ššŸ™šŸ¼ **And Sunday, June 7th, we dance again.** šŸŒ€ "There is no greater agony than bearing an untold story inside you." Maya Angelou We all carry them. The stories that live in the body. **New to 5Rhythms?** Think dynamic moving meditation - no steps, no choreography, no getting it wrong. Eclectic, soulful, tribal, electronic and world music - music that touches every part of you. šŸŽ¶ Come bring your stories to the floor. Let them move. Let the wisdom of your body move them. 🌿 And sometimes - we just need to MOVE... inside the hall and out in the orchard. **Come BE-Moved!** šŸŒ€ Bring yourself as you are. And let's do it. Alone, together, more together in community, than alone! See you on the dance floor. ā¤ļøšŸ‘£šŸŽ¶ Love Ruth & the crew 🌱
Early summer in Epping Forest to Lee Valley | Free Hike 23.5km (14.6mi)
Early summer in Epping Forest to Lee Valley | Free Hike 23.5km (14.6mi)
**Grade: 🄾🄾 🄾Level 3/5** —— **šŸ“–SUMMARY:** 🄾23\.5km \(16mi\) \| Ascent 394m \| Descent 429m \| Max Elevation 115m **🚊Train:** **1- Outbound:** *Single Ticket* **London Liverpool Street āž”ļø Chingford** **2- Inbound:** *Single Ticket* **Cheshunt āž”ļø London** 😁This is a *Friendly Oyster or contactless (bank card) trip*. No advance tickets are needed. ā›³ļø **Meeting Point:** **2 Options** **1-** London Liverpool Street train station \- Information desk \(Opposite Platform 10\) \| **10:10** (Train is at **10:31**) **2-** Chingford \- Outside train station \| **10:55** āš ļøThis is a **Point to Point (not Circular)** Hike **šŸ“Hike** **start:** **Chingford** train station \| **11:05** **šŸ”šHike** **finish:** **Cheshunt** train station \| approx\. **\~18:00** —— 🚊**TRAIN TICKET INFORMATION:** I would recommend you get: šŸŽŸļøThis is a **Friendly Oyster or contactless (bank card) trip**, both for the outward and return journeys. There’s no need to buy tickets in advance, as fares are paid directly by tapping in and out at the stations. * **āž”ļøOutbound:** London Liverpool Street **10:31 → 10:57** Chingford * **ā¬…ļøInbound:** Cheshunt **→** London —— **šŸ“•ABOUT:** \- A proper London\-edge adventure that strings together two of the capital’s most underrated wild spaces in a single walk — ancient Epping Forest and the lakes and waterways of the Lee Valley\. \- We start at Chingford\, where Queen Victoria opened the Forest to the people in 1882\, then head straight in past Queen Elizabeth’s Hunting Lodge and pretty Connaught Water\. \- From there it’s miles of rolling\, knobbly oak and beech woodland — some trees as old as the Anglo\-Saxons — climbing gently to the High Beach ridge at 115m\, the day’s high point\. \- A long\, lovely descent through Sewardstone drops us out of the trees and into the Lee Valley: marshes\, lakes\, reedbeds\, and the calm of the Lee Navigation towpath all the way into Cheshunt\. —— **ā­ļøHIGHLIGHTS:** * **Chingford & Queen Elizabeth’s Hunting Lodge:** 1543 Tudor grandstand on the edge of the Forest. * **Connaught Water:** peaceful early-morning lake, popular with herons and swans. * **Epping Forest ancient woodland:** 5,900 acres of veteran oaks, beeches and hornbeams; some trees as old as the Anglo-Saxons. * **High Beach ridge:** the day’s high point, classic Forest views. * **Sewardstone:** the Forest’s quiet western edge, opening into farmland. * **River Lee Country Park:** lakes, wetlands and excellent birdwatching. * **Lee Navigation towpath:** tranquil canal walking right into Cheshunt. —— **šŸ’·COST: Free** This hike is completely free to join but participants need to purchase their own transport tickets. —— šŸŽ’**WHAT TO BRING:** * 2L Water * Packed lunch and snacks * Comfortable walking/hiking shoes * Weather-appropriate clothing (layers, waterproofs, hat, sunscreen) * Optional: trekking poles, camera —— *āœ…***WHO CAN JOIN:** * Our hikes are open to adults aged 21 and over. * For safety reasons, we’re not able to include children. * We love animals, but pets (including dogs) can’t join our hikes. —— **🚨RSVP & ATTENDANCE:** RSVP only if you plan to attend. Please cancel as early as possible if you can no longer make it so others can join. A no-show means you RSVPed but did not attend or cancelled just before or after the start time. Repeated no-shows or late cancellations without a valid reason may lead to removal. Reliable regulars who end up on a waitlist may message the host for priority consideration. —— **ā˜ÆļøSTAYING TOGETHER:** A dedicated back marker is not always present, so please keep others in sight and avoid moving too far ahead or falling too far behind. Faster walkers should wait at junctions. The hike leader will pause at key points to regroup and reduce the chance of anyone becoming separated from the group. —— āš ļø **DISCLAIMER:** By joining, you confirm that you have read and accepted the group policy on the About page. You are responsible for your own safety, and neither the host nor the group can be held liable for injury, loss, or damage.
Divine Guidance
Divine Guidance
**Divine Guidance** ***Gifts of Intuition, Dreams, Nudges, and Signs*** We are learning to work with intuition, which actually is Spirit speaking to us and giving us the gentle guidance to make our life better. --Harold Klemp, *Divine Guidance eBooklet,* p.1 Discover how listening to your inner guidance, a divine gift, can help you: * bring answers on how to better navigate your days, * give you confidence in your own spiritual compass, and * inspire you to self-mastery! This spiritual discussion is based on the ECK Soul Adventure eBooklet entitled: *[Divine Guidance](https://www.eckankar.org/wp-content/uploads/2022/04/Divine-Guidance_eBooklet.pdf)* All are welcome! Come and join us for an opportunity to share your own spiritual experiences based on the topic or just listen with an open heart and mind for a new perspective.
Check in for Survivors of Narcissistic Abuse - Online
Check in for Survivors of Narcissistic Abuse - Online
A calm, low-key space to pause, breathe, and reconnect with yourself alongside others who understand. The **Queen’s Rise Circle Survivor Check-In** is a gentle, bi-weekly gathering created for women healing from narcissistic, emotionally harmful, or difficult relationships. This is not therapy or a formal workshop. It is a supportive community space where survivors can come exactly as they are. Some weeks you may want to share. Other weeks you may simply listen. Both are welcome here. Together, we focus on small steps forward, emotional grounding, and rebuilding confidence in a safe and respectful environment. This space is survivor-led and trauma-aware, grounded in empathy, respect, and confidentiality. ### Who this is for This check-in is suitable for anyone who: • Is healing after a narcissistic or toxic relationship • Feels emotionally overwhelmed or isolated • Wants connection without pressure or judgement • Is looking for consistent, gentle support between workshops or coaching You do **not** need to be at a particular stage of healing to attend. ### What this space is not • Not group therapy or crisis support • Not a place for advice-giving or fixing others • Not a space for confrontation or debate It is simply a supportive circle for reflection, encouragement, and community. ### What to bring Just yourself. Tea, notebooks, and comfortable energy encouraged. There is no requirement to share if you are not ready. You are welcome to listen, reflect, and simply be present. This is not therapy, but a peer-support space rooted in compassion, safety, and respect. Come as you are. Cameras optional. You are not behind, broken, or failing. You are healing. ***
Sunday Reset
Sunday Reset
A gentle park yoga & meditation reset in London with manifestation practice, journaling & community connection. #### **Sunday Reset: Yoga, Manifestation Meditation & Connection in the Park** Join us for a slow Sunday morning in nature designed to help you reconnect with yourself through movement, mindfulness, and meaningful connection. We’ll start on 7th June in Brockwell Park and continue with these sessions in different parks and outdoor spaces across London throughout the summer. [Book your spot](https://www.eventbrite.co.uk/e/sunday-reset-tickets-1989379466537?aff=oddtdtcreator). If this date or location doesn’t work for you, you’re still very welcome to [join our community](https://chat.whatsapp.com/I2zJrs91fG18glnwB6DAa4) and stay updated on future sessions. We’ll begin with a gentle embodiment-based yoga flow in the park, followed by an optional guided manifestation meditation inspired by ancient teachings developed over 2,500 years ago, journaling prompts, and an optional matcha or coffee circle afterwards. You’re welcome to join just for the yoga session or stay longer for the full experience, including the manifestation meditation and reflection practice. Whether you’re completely new to yoga or already have a practice, you are warmly welcome here šŸ’› **What to expect:** • Gentle grounding yoga flow (60 min) • Optional guided manifestation meditation • Journaling & reflection • Matcha & connection circle • Warm, supportive atmosphere **This experience is for you if you’ve been:** — feeling overwhelmed or disconnected — craving deeper presence and balance — wanting softer, more mindful energy — looking for genuine community in London — interested in personal growth and embodiment practices **Please bring:** • A yoga mat • Water • Comfortable clothes • An open mind • A pen and a notebook if you're joining us for a journaling practice Location details will be shared after registration in the closed WhatsApp chat. And here is an ongoing community: even if you can’t join on the 7th of June, you’re welcome to [join the WhatsApp channel](https://chat.whatsapp.com/I2zJrs91fG18glnwB6DAa4) to stay updated on future sessions and events. We're going to do yoga outdoors a few times a months in different locations throughout the summer. Spots are intentionally limited to keep the experience intimate and personal;) **About your guide** Hi, I’m **Ana** **[@mirr_ana](https://www.instagram.com/mirr_ana/?hl=ru)**. I’m a certified yoga and meditation teacher based in London, currently teaching in studios and also sharing community sessions in nature. My journey started very early. I grew up in a spiritual family and met my first meditation teacher when I was three. Since then, movement, breath, and inner practice have always been a natural part of my life. Before teaching yoga, I trained as a professional ballet dancer, which gave me a deep love for the body, expression, and the emotional language of movement. Over the years, I’ve explored yoga, meditation, Taoist and Slavic practices, and Buddhist philosophy, and I’m currently continuing my studies at the Asian Classics Institute. Everything I share today is simple, grounded, and very human, focused on helping you slow down, reconnect with your body, and feel more at home within yourselfšŸ¤

Letting Go Events Near You

Connect with your local Letting Go community

Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.
How to Move on From the Past and Feel Happy
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
AI Improv: let’s build a game together with Claude Code, Codex, and Gemini and b
AI Improv: let’s build a game together with Claude Code, Codex, and Gemini and b
We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to ā€œpin the blameā€ on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to ā€œeraseā€ the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies ā€œcorrosive criticismā€ or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are ā€œstoredā€ and how they can unknowingly affect us. You will also find out how one can ā€œeraseā€ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ā€œtoxicā€ personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to ā€œpin the blameā€ on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to ā€œeraseā€ the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies ā€œcorrosive criticismā€ or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are ā€œstoredā€ and how they can unknowingly affect us. You will also find out how one can ā€œeraseā€ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ā€œtoxicā€ personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.