Letting Go

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

OCD and Anxiety Support Group (OCDAHK) holds monthly support groups for adults with OCD, anxiety and depression. It is open to those who struggle with intrusive thoughts, constant worries, high levels of stress and who feel stuck in negative patterns of thinking. The support groups provide individuals with a platform to voice and share personal fears, worries, and anxieties in a non-judgemental, safe and confidential environment. Information about mental health disorders and different techniques to reduce anxiety will be explored, as well as reflections and discussions with our CEO & Founder who is Counsellor and Cognitive Behaviour Therapist. Please find details of the support group meeting below: **Venue: Unit 603, 6th Floor, Tower 1, Admiralty Centre, 18 Harcourt Road, Hong Kong** Please click on the following google form link for registration: [https://docs.google.com/forms/d/e/1FAIpQLSeicTEYw7tbdPku5z_En5ZuuTzb1bS5qg91jIjjvYK-izY8_A/viewform](https://docs.google.com/forms/d/e/1FAIpQLSeicTEYw7tbdPku5z_En5ZuuTzb1bS5qg91jIjjvYK-izY8_A/viewform) Registration is required to attend the event so we can make the appropriate arrangements for those who are coming. There is a donation fee of $100HKD to attend the support group meeting which can be paid upon arrival to the meeting. If you have any questions before the meeting, please feel free to contact us at groupocdcommunityhk@gmail.com We are happy to answer your queries. We look forward to meeting you at the support group meeting. Please note that the OCD and Anxiety support group does not counsel or diagnose mental health disorders. It offers support in terms of sharing experiences, listening, providing psycho education and learning and applying a range of coping skills. https://www.youtube.com/watch?v=kyG9HG4kJI4 https://www.youtube.com/watch?v=XL2oIVS36WE

*Unleash your inner power and explore the depths of your personality with a fun and insightful workshop on archetypes.* *3 hours immersive WORKSHOP “DISCOVER YOUR HIDDEN ARCHETYPES”* *"Discover Your Hidden Archetypes" is a special workshop designed exclusively for women, guiding them to explore the hidden, suppressed parts of their inner world.* *As we know suppressed energies create physical and emotional blockages in the body.* *This journey is about witnessing—meeting the unseen energies and roles that shape our actions, emotions, and sense of self.* *By uncovering these hidden forces and their shadows, we create space for deeper self-awareness, acceptance, and healing.* *Yana will guide a supportive and immersive space where participants will learn to:* *\* Identify their own main and hidden archetypes.* *\* Express these suppressed energies through guided creative work, embodiment, writing and voice exercises.* *\* Release stored emotional weight through gentle, mindful bodywork and art.* *\* Integrate these discoveries to cultivate inner harmony, clarity, and a more authentic way of being.* *Key Benefits for Participants Women who attend will gain:* *\* A clearer understanding of their inner world and unconscious patterns.* *\* Practical tools for emotional expression and release.* *\* A felt sense of wholeness and self-acceptance.* *\* Greater personal insight and emotional resilience.* *\* Freedom from repetitive emotional and behavioral cycles.* *About Yana Fortep Yakimova* *Yana Fortep Yakimova is a visionary artist, award winning singer, and creator of Discover Your Hidden Archetypes. With nearly three decades on international stages, she fuses art, sound, and consciousness into immersive worlds. A deeply practiced Kundalini Yoga teacher and energy healer, Yana weaves spirituality into transformative art. She has performed worldwide, released on major labels, and presented at the Hong Kong Arts Festival. Her latest project invites participants into a self-crafted universe of movement, sound and awareness — where art becomes healing, and healing becomes art.* *Yana’s approach is a synthesis of:* *\* Archetype theory* *\* 29 years as a professional singer and multidisciplinary artist .* *\* 12 years as a yoga and meditation teacher, with deep training in spirituality and mindfulness.* *\* Her own ongoing journey of self-exploration and inner transformation.* *Perfect For:This event is for the women of Hong Kong who feel ready to look within,* *embrace all parts of themselves,* *and step into a more conscious, integrated way of living.* *When: Feb 7th from 3 PM to 6 PM* *Where: Midnight Bliss Studio. Sheung Wan* *Price: 550hkd for 3 hours.* Whatsapp booking: 44490049 Venue: 903, Bonham Commercial Centre, 44-46 Bonham Strand West, Sheung Wan (MTR EXIT A2, 8 mins walk)

Learn the basic movements and Swings with the Steel mace and combine them to improve youthful attributes like: Full body Strength Rhythm Interconnection of the body in Motion Balance Elasticity Grip strength Class fee 150 Max Atendees 6

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Join us for a not-so-classic Hong Kong experience! We will be heading to a local mahjong venue to play mahjong! If you’ve never played, don’t worry – our organisers will be providing instruction. Or if you’re faster than a gimlet-eyed Aunty, join us for a fun afternoon and show us your winning moves! **The Plan**: * 12:15\~12:30 (Optional) Meet up at the nearby station. * 12:30\~13:30 (Optional) Have lunch at nearby restaurant (<$100/person) * 13:30\~13:45 Meet up at the nearby station. * 13:45 Head to/meet up at mahjong venue * 14:00\~18:00 Play mahjong ($100/person) * 18:00 Either keep playing, leave for dinner, or finish event **What to do**: 1. RSVP here. 2. Please bring cash for the mahjong event. 3. Please ensure the organiser knows your Meetup username, the name you usually use, and your WhatsApp number. If you’re new and/or don’t yet know the organiser, please DM the organiser with this information via Meetup. If we don’t receive this information within 24hrs of your RSVP, we will move you to “Not Going”. 4. Answer the question below to let us know whether or not you're attending lunch. (No deposit is required as each person will pay for their own order.) **Event notes:** 1. The station, restaurant, and venue will be announced in the WhatsApp event group. 2. Gambling is **NOT** allowed at the venue. 3. Try to stay for the whole event from 14:00\~18:00. (You'll still be charged for four hours even if you leave early.) 4. We will determine each table’s rules based on attendees' skill and preferred variant. (There is usually a table for HK mahjong, and a table for Japanese mahjong.) Let us know what your skill level (and preferred variant, if you have one) are when signing up. 5. Val, our event host, speaks English. Come and experience the thrill of shouting, “Sik Wu 食糊!!” or "Ron, tanyao-nomi ロン, 断么ノミ!!" as you throw down your winning hand! Can’t wait to see you all get your jong on! Sign up now! Val **Please Note:** 1. Tandem is a community of volunteers; everything you see is created by our members giving up their time and labour. None of our organisers profit from events; any charges listed are those from other parties and we never add a mark-up. In this context, we need attendees to do their best to reduce the workload of our volunteer team by reading the event description and these notes carefully, and follow the instructions in order to register a place on the event. Please be considerate and helpful with our team - we are all volunteers. 2. We run all our event communication through WhatsApp. Please keep track of event related messages in the WhatsApp event group and respond to requests and instructions from organisers within 24 hours. Please don’t put the chat on mute. If our team don’t receive your response within 24 hours, we will move you to “Not Going”. 3. If you require special accessibility accommodations for the event (i.e. accessible venue, accessible restrooms, noise levels, lighting conditions, etc) and are unsure whether they can be met, please reach out to the organiser/host. 4. We encourage language inclusivity at all our events. If you aren’t confident in English, please let our team know. We will try to provide bilingual support where possible and/or will try and introduce you to other language speakers you’re more comfortable with. Please be mindful that we might not be able to accommodate all languages at all events, but we will do our best to make everyone feel welcome and heard. 5. All payments are non-refundable. If you can’t make it, you’ll have to find your own replacement, re-sell your own ticket, and inform the organiser of who is taking your place. 6. If you sign up, but can no longer make it, please update your RSVP as soon as possible and tell the organiser. Updating your RSVP well ahead of the event allows us to manage the waitlist; allow other people to attend; know who to look out for at the start of the event: and manage any relevant bookings, such as table reservations. 7. If you don’t have a clear face pic on your profile and/or your username doesn’t match the name you normally use, we can’t identify your payments nor match your RSVP with who you are in real life. If this is you, please ensure the organiser knows who you are. If we can’t work out who you are within 24 hours of your RSVP, we will move you to “Not Going”. 8. Only group members and their guests with an RSVP may attend events; people who aren’t signed up will be refused entry to events. 9. If you don’t follow the conditions above, we will move you to “Not Going” for future events until you message us to confirm you will follow these conditions.

🚀What if feeling stuck isn’t a problem—but a powerful form of self-protection? Feeling stuck is often seen as a failure or weakness, yet stuckness can actually serve as a powerful form of protection. In this MOTIVATE Community Sunday webinar, Stuckness as Protection, you’ll explore how feeling immobilized or uncertain can prevent impulsive decisions, emotional overwhelm, and unhealthy situations. Led by Harald Bartisch, Coach/Consultant and NLP Master Practitioner, this session reframes stuckness as a meaningful pause—one that invites reflection, clarity, and balance. You’ll learn how stuckness can arise from fear, self-doubt, low self-esteem, or external constraints, and how recognizing its protective role can reduce frustration and self-judgment. Through practical insights and NLP-informed strategies such as setting boundaries, gaining clarity, and seeking support, this webinar will help you move from stuckness to empowered, intentional action. 🗓️Join us on **February 8, 2025**, for the MOTIVATE Community Sunday webinar “**Stuckness as Protection**” with **Harald Bartisch**, Coach/Consultant and NLP Master Practitioner, as we explore how feeling stuck can guide meaningful change. 🎯 **Key Points / Takeaways for the Audience** ✅Stuckness is not always negative—it can be a form of protection that prevents rash decisions and supports reflection and healing. ✅Getting unstuck begins with identifying the true source of stuckness, whether it’s fear, self-doubt, protection, or external factors, and applying intentional strategies to address it. 🎯 **Additional Key Points / Takeaways / Benefits** ✅Stuckness as a signal: Learn to see stuckness as useful information rather than resistance or failure. ✅Boundaries restore balance: Discover how healthy boundaries reduce burnout and support forward movement. ✅Clarity creates momentum: Gain tools to clarify values and goals, reducing indecision and fear. ✅Small steps matter: Break overwhelm into manageable actions that rebuild confidence. ✅Support accelerates growth: Understand the role of coaches, mentors, and community in navigating stuckness effectively. **ABOUT THE SPEAKER**🎤 Harald Bartisch has more than 30+ years of experience in engineering, industrial plant construction projects, thereof 20+ years in managing production companies, leading staff members in China. Lately he decided to change his profession and work with people and touch people’s hearts, supporting them to move to the next level. He is a Coach/Consultant/Advisor, NLP Master Practitioner and Elite Mentorship Trainer. **CONTACT DETAILS** **Email**: harald.bartisch@bbasci.com **Wechat ID**: message3334 **Facebook**: https://www.facebook.com/harald.bartisch **Website**: https://www.bbasci.com ⏰February 08, 2026 (Sunday), 1.5 Hour 5:00 PM GMT+8 China/Indo/PH 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot and register now!

想在火馬年 "發財被愛" 🤑😍， "興、旺、發" 🧧💸？ 從「物品」到「人際關係」的斷捨離做起，能釋放正能量場域迎春接福！🍀🧧 由兩位專業認證身心靈諮詢師，融合身心靈與科學方式📚，為你解構 💁🏻‍♀️： 1\. 從「物品」到「人際關係」做精準斷捨離 🖤🗡️。 2\. 將日常用物品轉化為「增運神器」🎉🍀。 3\. 透過個人能量調頻🪄、塔羅牌諮詢🎴及神諭卡啟示💡， 提升智慧迎新歲✅。 融合玄學、身心靈與科學角度，帶你探索如何將無用之物轉化為「增運神器」，透過互動遊戲與個人調頻🪄⚡，清理舊能量，打開新春好運之門！🍀🧧🧨 ★ 每位參加者可獲去舊近新禮物一份 ! ★🎁 👥 主講導師： 💁🏻‍♀️Lilian LEE ｜14年般尼克療癒經驗及香港區授權導師，專注健康、財富、能量風水。 💁🏻‍♀️Clara Thong｜19年身心靈諮詢師經驗，中國國家心理諮詢師及其他相關認證。 📅 日期： 2026年2月8日(星期日) 🕒 時間： 14:30 - 17:30 ★ 14:30｜解構將物品及人際關係斷捨離的增運方法。 ★ 15:30｜分組活動：1對1去舊迎新調頻體驗(20分鐘)＋1對1塔羅牌諮詢及神諭卡解讀體驗(共10分鐘)。 💰 費用： HK$220 🙋🏻 人數： 僅限 6人 📍 地點： 九龍太子康威大廈15樓15A(近太子港鐵站C2出口) 🎯 名額有限，額滿即止！ 立即報名，讓自己在馬年好運連連！🐎😍🎉 https://forms.gle/ACQpghCDesZ9r4Eu6 📲 聯絡人： 黎小姐 \| 92542030 \(只限WhatsApp聯絡\) 💸 付款方式： ★ 轉數快：帳號 105939672(Thong Cxx Ax) ★ 入數後請將入數證明傳送給聯絡人黎小姐。 ★ 不接受即場付款。 ➖➖➖➖ Lilian PHealer 社交平台 https://linktr.ee/lilianphealer [#歲末斷捨離](https://www.facebook.com/hashtag/%E6%AD%B2%E6%9C%AB%E6%96%B7%E6%8D%A8%E9%9B%A2?__eep__=6&__tn__=*NK*F) [#增運工作坊](https://www.facebook.com/hashtag/%E5%A2%9E%E9%81%8B%E5%B7%A5%E4%BD%9C%E5%9D%8A?__eep__=6&__tn__=*NK*F) [#火馬年好運](https://www.facebook.com/hashtag/%E7%81%AB%E9%A6%AC%E5%B9%B4%E5%A5%BD%E9%81%8B?__eep__=6&__tn__=*NK*F) [#發財被愛](https://www.facebook.com/hashtag/%E7%99%BC%E8%B2%A1%E8%A2%AB%E6%84%9B?__eep__=6&__tn__=*NK*F) [#興旺發](https://www.facebook.com/hashtag/%E8%88%88%E6%97%BA%E7%99%BC?__eep__=6&__tn__=*NK*F) [#能量調頻](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E8%AA%BF%E9%A0%BB?__eep__=6&__tn__=*NK*F) [#塔羅牌諮詢](https://www.facebook.com/hashtag/%E5%A1%94%E7%BE%85%E7%89%8C%E8%AB%AE%E8%A9%A2?__eep__=6&__tn__=*NK*F) [#神諭卡解讀](https://www.facebook.com/hashtag/%E7%A5%9E%E8%AB%AD%E5%8D%A1%E8%A7%A3%E8%AE%80?__eep__=6&__tn__=*NK*F) [#去舊迎新](https://www.facebook.com/hashtag/%E5%8E%BB%E8%88%8A%E8%BF%8E%E6%96%B0?__eep__=6&__tn__=*NK*F) [#身心靈療癒](https://www.facebook.com/hashtag/%E8%BA%AB%E5%BF%83%E9%9D%88%E7%99%82%E7%99%92?__eep__=6&__tn__=*NK*F) [#般尼克療癒](https://www.facebook.com/hashtag/%E8%88%AC%E5%B0%BC%E5%85%8B%E7%99%82%E7%99%92?__eep__=6&__tn__=*NK*F) [#能量風水](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E9%A2%A8%E6%B0%B4?__eep__=6&__tn__=*NK*F) [#香港身心靈活動](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%BA%AB%E5%BF%83%E9%9D%88%E6%B4%BB%E5%8B%95?__eep__=6&__tn__=*NK*F) [#靈性成長](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E6%88%90%E9%95%B7?__eep__=6&__tn__=*NK*F) [#玄學與科學](https://www.facebook.com/hashtag/%E7%8E%84%E5%AD%B8%E8%88%87%E7%A7%91%E5%AD%B8?__eep__=6&__tn__=*NK*F) [#好運連連](https://www.facebook.com/hashtag/%E5%A5%BD%E9%81%8B%E9%80%A3%E9%80%A3?__eep__=6&__tn__=*NK*F) [#新春增運](https://www.facebook.com/hashtag/%E6%96%B0%E6%98%A5%E5%A2%9E%E9%81%8B?__eep__=6&__tn__=*NK*F) [#人際斷捨離](https://www.facebook.com/hashtag/%E4%BA%BA%E9%9A%9B%E6%96%B7%E6%8D%A8%E9%9B%A2?__eep__=6&__tn__=*NK*F) [#能量場清理](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E5%A0%B4%E6%B8%85%E7%90%86?__eep__=6&__tn__=*NK*F) [#靈性工作坊](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E5%B7%A5%E4%BD%9C%E5%9D%8A?__eep__=6&__tn__=*NK*F) [#心靈諮詢](https://www.facebook.com/hashtag/%E5%BF%83%E9%9D%88%E8%AB%AE%E8%A9%A2?__eep__=6&__tn__=*NK*F) [#幸福富足](https://www.facebook.com/hashtag/%E5%B9%B8%E7%A6%8F%E5%AF%8C%E8%B6%B3?__eep__=6&__tn__=*NK*F) [#轉化能量](https://www.facebook.com/hashtag/%E8%BD%89%E5%8C%96%E8%83%BD%E9%87%8F?__eep__=6&__tn__=*NK*F) [#迎春接福](https://www.facebook.com/hashtag/%E8%BF%8E%E6%98%A5%E6%8E%A5%E7%A6%8F?__eep__=6&__tn__=*NK*F) [#太子活動](https://www.facebook.com/hashtag/%E5%A4%AA%E5%AD%90%E6%B4%BB%E5%8B%95?__eep__=6&__tn__=*NK*F) [#LilianPhealer](https://www.facebook.com/hashtag/lilianphealer?__eep__=6&__tn__=*NK*F) [#水晶療癒師](https://www.facebook.com/hashtag/%E6%B0%B4%E6%99%B6%E7%99%82%E7%99%92%E5%B8%AB?__eep__=6&__tn__=*NK*F) [#香港能量療癒師](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%83%BD%E9%87%8F%E7%99%82%E7%99%92%E5%B8%AB?__eep__=6&__tn__=*NK*F)

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

「當慈悲匯聚，世界將因你而亮起。」 蓮師慈悲加持：共創豐盛、和平與揚升之年 —— 在這個充滿轉機的 2026 年，我們誠邀您參與這場神聖的祝福盛典。透過蓮花生大士的無邊願力，連結天地能量，為個人植入安康與豐盛的種子，更為地球母親獻上最深切的守護。 【活動宗旨：身心安適 · 資源充足】 蓮花生大士將守護每一位參與者，賜予： \* 身心健康：修復疲累，喚醒細胞內在的自癒光芒。 \* 豐盛顯化：顯化物質與精神資源，生活無憂，資具充盈。 \* 正念安住：在紛擾的世界中保持清明，時刻安住在覺知與愛之中。 【大愛迴向：全球和諧祝福儀式】 我們不只為個人祈福，更凝聚集體意識的力量，進行全方位的地球生態療癒： 🌿 自然平衡與生態修復 \* 穩固地脈：祈願天地能量穩固地殼，山河大地安穩。 \* 平衡氣候：導引風調雨順，調節全球氣候至正常軌跡，穩定臭氧層與地球氣場。 \* 滋養萬物：祝福山河動物及所有生物在和諧生態中茁壯成長，守護地球的生態。 🌾 豐衣足食與社會和平 \* 糧食充沛：祝福地球五穀豐登，全球不再受飢荒之苦。 \* 世界和平：平息紛爭，讓人類重拾心中的光與愛，回歸和諧共處的美滿生活。 ✨ 靈性揚升與智慧啟蒙 \* 連結宇宙高頻能量，啟發人類內在智慧，促進集體靈性躍升，邁向覺醒新時代。 您的參與就是慈悲與愛心的顯化，期待與大家共創美好的明天🌈🤗🪷💖 👨🏻‍🏫導師: Robert Tang 鄧堯徽 - 星語®️及星語揚升協會®️創辦人/導師及療癒師，在美國及亞洲31年身心靈教學及療癒經驗。 👩‍💼導師: Sandra Lee 李一舫 - 17年資深身心靈導師及能量療癒師，24年認證香薰療癒師。 📆日期：2月8日 (日), 截止報名：2月6日 香港時間晚上11:00。 ⏰香港時間：下午4:30- 6:00 地點：大坑 (另行通知） 💰 能量交換：$380 🌟部份收益將捐作慈善用途。😇🙏💖🌻🌈✨ 衣着方式建議：請帶著一顆慈悲與感恩的心參與，建議著淺色、米色、黃色或啡色的寬鬆衣物。 ✨ 參加形式： 1. 親臨現場 2. Zoom 視頻 (一人報名，一人參加。Zoom 進入會議的連結，將會在分享會開始前3小時，發到您的電郵中。) ✨課程不會有錄影重播，敬請注意。 3. 不在場的遙距能量加持祝福：未能參加課堂，老師可在堂上發送祝福予遙距參加者，祈請豐盛和健康的能量充裕2026年。🙏 加持祝福：每位 HK$280。 \* 遙距能量加持者，需提供參加者姓名、出生日期或手機號碼，作能量輸送資料，可代親友報名。 🌟報名及付款詳情: https://forms.gle/WBV5rzcnMsNu7SES9

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.