Letting Go

**Language Exchange over a drink. This is a free event and we welcome local and expats to come for a chat and some good company.** **Languages👂🏻💋:** **English, Arabic, Spanish, Chinese (and more depending on the attendees)** **Topics🗣 : How to make new friends as an adult** **Location: The Sky Lounge in the Victoria Hotel** **We have certified Chinese and English teachers here who also speak Spanish and Japanese. We are looking for Arabic-speakers or anyone who wishes to practice these languages or just to connect.** **We choose a different place every week and this time** ***a roof top cafe.*** **Participants will be put in different tables based on number of people and langauge-pairs and swap places from time to time.** ***As customary to support local business, participants are responsible for paying for their own drinks and any order.*** ***Look for a blood Asian girl when you get there!!***

✨ Photo Walk 📸 🎀 ✨ A special gathering exclusively for our community members to create a cozy circle to share creativity and calm moments. 🧚‍♀️ The Plan: 1. Meet & Walk: We’ll gather at a designated spot and enjoy a sunset 🌅 photo walk using your personal devices (about an hour or less). 1. Share Your Best: Send your favorite shot to the organizer. 1. Print & Rate: The organizer will print one photo per member. On the back, we’ll rate each other’s work. 1. Celebrate Creativity: The member with the highest-rated photo will be treated to a coffee ☕️ by the group. 1. Coffee time: After our creative/physical session, we’ll settle into a coffee shop to sip and relax. Note on Contributions: • Each member is kindly asked to bring two 10 QR bills: 1. First 10 QR → envelope ✉️ to cover the cost of printing sheets (70 QR total). 1. Second 10 QR → for the winner’s coffee ☕️ Take care ladies 🌸

_Game: Basketball 🏀 _ _Duration:_ 1.5 hour _Number of players:_ 5 vs 5 _Objective:_ First team to reach 21 points wins; play till the 1-hour time limit expires. The team that wins the most matches will be declared the overall winner, making it a highly competitive and exciting game! _Sharing cost:_ Each player contributes 15 QAR.

Midweek plans sorted! Join us for a **casual dinner and social evening** in West Bay—great food, easy conversations, and travel stories. 📅 **Date:** Wednesday, 15 April 2026 🕖 **Time:** 6:00 PM onwards 🍽️ **Part 1: Dinner @ The Chippy (Tornado Tower)** Enjoy a classic **fish & chips night** at this popular spot—perfect comfort food to kick off the evening. https://maps.app.goo.gl/9nGujVSaTokqS5sn7 ☕ **Part 2: Chitchat & Travel Talk @ Cotti Coffee (Tornado Tower)** https://maps.app.goo.gl/1dggdWwJDQRMAp9Y8 After dinner, we’ll head nearby for coffee, relaxed conversations, and sharing travel experiences and ideas. ✨ **What to expect:** * Friendly, international crowd * Casual and welcoming vibe * Great mix of food + social + travel talk 👥 Open to all – come solo or with friends ✨ In collaboration with Couchsurfing Doha Community. Come for the fish & chips, stay for the stories, and enjoy a relaxed midweek hangout 🐟🍟✨ Please send private message or Whatsapp +81-70-4329-4075 to join.

Join us for a relaxed evening of games, fun, and great company during the week. ***While we are aware of the current situation in the region, life goes on, and sometimes the best thing we can do is support one another and continue building community.*** To keep things comfortable and safe, this event will be limited to a smaller group during this period. This gathering is open to locals and expats alike, perfect for meeting new friends while enjoying card games, chess, and other fun board games. The idea is simple: play, chat, and unwind together. 📍 **Location:** Adam Coffee Shop ⌚ **Time:** 7:30–9:30 PM 👥 **Vibe:** Chill, social, and lightly competitive (in a fun way!) 🎟 **Entrance Fee:** 10 QAR (cash only) ☕ **Minimum Order:** One drink or food item We’ll rotate between games and tables depending on the number of participants so everyone has a chance to meet and play with different people. Feel free to bring your own games to share! As the café kindly hosts us, we encourage everyone to support them by ordering at least one drink or food item. For those who prefer healthier choices, the café also offers sugar-free drinks and food options. **Note:** Based on previous experiences where some attendees did not place orders and misused shared resources, we have introduced a small entrance fee to help maintain a respectful and positive environment. The fee will also contribute to supporting the community, including providing food for stray cats. Come by, relax, and enjoy a friendly evening together.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.