Life-Extension

The event is free, but **prior registration is required -** [Mindset to Move - Growth, vulnerability, and the courage to change. · Luma](https://luma.com/4uo58izw) Growth rarely happens while staying in our comfort zone. In this inspiring session, Temenuzhka Zlateva will share her personal and professional journey from Development to VP Operations and the mindset shifts that helped her navigate change, embrace uncertainty, and continue growing along the way. ​Through real experiences and practical insights, the session will explore how growth, vulnerability, and the courage to move forward are deeply connected. From taking small steps without always knowing the full path ahead, to understanding why saying “I don’t know” is not a weakness, this talk is about building the confidence to keep evolving. ​We’ll also dive into the power of transferable skills, visibility, curiosity, and asking questions and how the lessons we gain professionally often help us grow personally as well. ​**What to expect:** * ​Lessons from a career journey across different roles and functions * ​Why growth starts outside the comfort zone * ​The importance of visibility, curiosity, and vulnerability * ​How transferable skills shape both career and personal development * ​A practical perspective on embracing change and continuous growth ​This is a session about developing a **mindset to move -** because growth is not about having all the answers, but about having the courage to take the next step.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

🦞 Cogito Ergo Creo 🦞 Third gathering of OpenClaw Bulgaria. This time — Demo Day. Less talk, more show. We're opening the floor to the community: bring what you've built, plug in, and walk us through it. Agents, local LLM setups, side projects, half-broken experiments — all welcome. The point isn't polish. The point is to see what people are actually making. 🎤 Demos — 5–10 minutes each. Show the thing, tell us what's working, what isn't, what you'd build next. 💬 Q&A — Real questions from a room of builders. 🔥 Open floor — Stick around, swap notes, find collaborators. Want to demo? Please register your presentation at https://openclaw.bg/events/ — or ping us on Discord so we can sketch out a running order. Who is this for? Developers, makers, entrepreneurs, and the simply curious. Whether you're shipping in production or just got something running for the first time — if you're building, you belong here. Language: English + Bulgarian — whatever flows naturally. 📍 Location: SOHO — HOLISTIC Room, 4 Iskar Street, Sofia 1000 (near Serdika metro) 🕐 Start: 17:00 🌐 www.openclaw.bg 💬 discord.gg/qu4gusnZd3 Recurring meetup — every first Thursday of the month (moved this month). Come once, come always. Hosted by Alex Alexiew & Aria 🤖 ——— 🇧🇬 Български Cogito ergo creo. Трета среща на OpenClaw Bulgaria. Този път — Demo Day. По-малко приказки, повече показване. Отваряме сцената за общността: донесете това, което сте направили, включете го и ни го разкажете. Агенти, локални LLM, странични проекти, полусчупени експерименти — всичко е добре дошло. Целта не е лъскавост. Целта е да видим какво всъщност прави хората. 🎤 Demos — 5–10 минути на човек. Покажете нещото, кажете какво работи, какво не, какво следва. 💬 Q&A — Истински въпроси от стая пълна с builders. 🔥 Open floor — Останете, обменете идеи, намерете съмишленици. Искаш да демонстрираш? Моля, регистрирай презентацията си на https://openclaw.bg/events/ — или пиши в Discord, за да направим програма. 📍 Локация: SOHO — зала HOLISTIC, ул. „Искър" 4, София 1000 (до метростанция Сердика) 🕐 Начало: 17:00 🌐 www.openclaw.bg 💬 discord.gg/qu4gusnZd3 Срещаме се всеки първи четвъртък от месеца. Елате веднъж, останете завинаги.

Get ready for our biggest event so far, in partnership with Togeda and Sofia Expats! The main focus of this networking event is to bring our two vibrant communities together, sparking new friendships, valuable connections, and great conversations. **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) **Please note:** The primary language of communication for this event will be English to accommodate our international guests. **🌟 What to expect?** To make networking as smooth and engaging as possible, the venue will be divided into 6 dedicated interest zones: Travel, Socialising, Business, Tech, Sport, and Arts. You choose your preferred zone, and the games begin! ⏱️ **Event Program & The Rules of the Game** **Game 1: The Icebreakers (30 minutes)** Start by connecting with people who share your specific interest. You will chat 1-on-1 or in small groups (up to 5 people). We will provide specially curated icebreaker questions tailored to your zone to help you kickstart meaningful conversations easily. **Game 2: The Dilemmas** Participants in each zone will gather into larger groups. Together with your like-minded peers, you will discuss and debate engaging dilemmas prepared by our team. **Game 3: Cross-Zone Bingo** Time to mingle! In this dynamic round, you will need to meet people from the other interest zones. Your goal is to discuss specific topics, find individuals with certain traits, or complete fun tasks together to fill out your Bingo card. **🎟️ The Reward:** Everyone who successfully completes their Bingo card will enter a raffle for an exclusive rewards. There will be three winners. **🥂 Networking & Party Time** After the structured games are over, the whole venue turns into a free zone. This is your time to relax and continue the conversations that intrigued you the most. 🎉 At 22:00, the venue will kick off a special party night! It’s the perfect way to elevate the mood, celebrate your new connections, and enjoy the rest of the evening on a high note. We wish you successful partnerships, new friendships, and an unforgettable night! **Location:** [Bar de Rouge](https://maps.app.goo.gl/wDJr6JfboskSxznx6?g_st=ic) You need a ticket for this event: **Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats) See you there!

**MEET THE FUTURE OF SOUND IN EASTERN EUROPE AT //S//S ’26** The second edition filled with gear demos, hands-on workshops, and live performances. Expect more makers, more music, and even more ways to connect with the region’s growing community of artists, inventors, and innovators. Tickets available at [https://www.synthsymposium.com/](https://www.synthsymposium.com/) or at the door. Single day ticket €10, two day ticket €15. 50% discount available for students (student ID required). ## Friday June 12 – Opening Party @ Atelieto Bar **(Free entrance)** * 22:00 **LTNC – Live** * 23:00 **Preslava Krasteva (aka LVA) – Live** * 00:00 **YAPACC (Berlin) × DESI (Sofia) × PAKKADEJ (London) – Live** * 01:00 **ArteFactor – Live** * 02:00 **Wrighter – Live** ## Saturday June 13 – Expo Day 1 10:00 – Expo Doors open 12:00 – Start of the program ### Talks & Demo sessions * 12:00 – 13:00 **Creating Audio Plugin in JUCE** **Desislava Ilieva (daudio.dev)** * 13:00 – 14:00 **How to embed an AI Model into your music plugin (C++/JUCE)** **Achillefs Sourlas** * 14:00 – 14:30 **Audiowizz - EVE Audio** * 14:30 – 15:30 **Game Audio** **Sound Ninja** * 15:30 - 16:30 **Modular Synthesis Demo** **Uwe George (Rides In The Storm)** * 16:30 – 17:00 **Live Performance** * 17:00 – 18:00 **Ableton – Deep Dive** **Preslava Krasteva (aka LVA)** * 18:30 – 22:00 **Live Performance** ### Workshops * 12:00 – 13:30 **Kids music making workshop** **Boyan Avramov** * 14:30 – 15:30 **Procedural Audio** **Petar Guglev** * 17:00 – 18:30 **Audio Coding** **MusicTechBG** ## Sunday June 14 – Expo Day 2 10:00 – Expo Doors open 12:00 – Start of the program ### Talks & Demo sessions * 12:00 – 13:00 **Sound & Music Creation with Max/MSP** **Vladimir Vlaev** * 13:00 – 14:00 **Circle Of Live: The Architecture of Collaborative Live Improvisation** **Niko Seizov (Grammy nom. Creative Producer)** * 14:00 – 14:30 **Live Performance** * 14:30 – 15:30 **Recording Techniques vs. Audio Editing** **Strezov Sampling (WSA nom.)** * 15:30 – 16:30 **Randomness as a Method in Electronic Music, Sound Design, and Film Scoring** **Emilian Gatsov (Elbi)** * 16:30 – 17:00 **Live Performance** * 17:00 – 17:30 **Software Giveaway Draw** Win software licenses and prizes from our partners * 17:30 – 18:30 **Past and future of electronic music** **Simo Lazarov** ### Workshops * 12:00 – 13:30 **Kids music making workshop** **Boyan Avramov** * 14:00 – 18:30 **Design & Build a Simple Effect Module** **Nikolai Dichev (Rides In The Storm)** ## Closing Party 19:00 – 22:00 @ Toplocentrala ## ТЕЖЪК ЛУКС (Shamanez + Superseko)

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831