Life-Extension

....aaaaand we are back in the water also this year!!! Kayaking around the city channels is one of the most enjoyable activities in Copenhagen on a sunny day. GreenKayak, a NGO dedicated to raise awareness to ocean pollution, makes few (open) kayaks available across the city to paddle and help collecting waste floating in the water. Open kayaks are typically easier to manovre than other types, and do not require EPP2/EPP3 patents. I booked 2 double kayaks for 4 ppl in total. It is possible to use the facilities at Kayak Republic free of charge: restrooms, lockers and showers. **REQUIREMENT** \- Safety first \- Need to be able to swim comfortably \- Waterproof gear preferable \- Sun lotion and sunglasses \- Change of clothes in case yours get a bit wet during paddling \- Towel\, if you want to shower or just in case **COST** Unfortunately, due to the frequent last minute cancellation last summer, it was challenging backfilling participants with short or no notice, and it was very disrespectful to the group and GreenKayak NGO. **To reserve your spot, please transfer 150 kr. to my mobilepay 25717293**. The amount will be returned to you if you show up on time, or the event is cancelled for other reasons; **this remains a free non-profit event**. The kayak rental is free of charge provided that: \- we are able to pick\-up some waste during our paddling activity \- we share our experience on the So\.Me \#GreenKayak **AGENDA** 11:50- Meet up - please be on time 🙂 11:50-12:00 Briefing and getting ready 12-00-13:45 Paddling around Copenhagen channels and return to the start point 13:45-14:00 Return the equipment to Kayak Republic **DISCOMFORT LEVEL** \- 3/5 **TO LEARN MORE** [GreenKayak](https://www.greenkayak.org/)

**Spring is here** !!!!🌷 Let's do something good for our bodies and stretch together, out in the fresh air and sun. ☀️ I invite you to a **head-to-toe**, full body stretching session that will leave feeling good and more limber. **You will need**: your own yoga mat 🧘 and whatever makes you stay hydrated 🧃. See you there🤸 🟠Event subject to cancel if the weather is difficult. *Disclaimer:* *I am not a certified stretching instructor; I am simply a stretching enthusiast organizing this event to share my passion. Participants are responsible for their own well-being and should listen to their bodies, take necessary precautions, and consult a professional if needed. By joining this event, you acknowledge that you are participating at your own risk, and the organizer is not liable for any injuries or issues that may arise.*

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Søren Kierkegaard statue Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

Malmö has a nature reserve in the city! However it can only be accessed with a guide from Malmö stad. You'll need to reserve your spot for the tour by buying a symbolic ticket via this link: [https://www.kulturcentralen.nu/evenemang/limhamnlimestonequarry-joinaguidedtourinenglish](https://www.kulturcentralen.nu/evenemang/limhamnlimestonequarry-joinaguidedtourinenglish) It costs 10 kr. Note that the sale opens one month before the event, on April 24th at 9am. Make sure you pick the right date (May 24th). Spots sell fast, so if you are eager to join, make your reservation early in the day. Since it's a public tour I have no idea how many spots are available. It's first come first serve. The reserve comes with restrictions. One of them being: it is not allowed to walk or stay outside of the assigned paths and areas. Another being: it is also not allowed to bring pets or drones and other aircrafts. After the tour, for those who are interested, we can walk around the quarry, it's 4km. There are viewpoints with nice view of the area, see featured photo. The tour lasts for 2 hours. The duration of this event is including the walk around the quarry. Limhamns kalkbrott has been a nature reserve since 2011. It used to be a mining area, but nature has been roaming free since 1994, when the operations closed down. What to bring: water could be good, and also sunscreen. Dress according to weather. How to get there: The quarry is easily accessible by bike. Public transportation: City bus 12 arrives at bus stop Sibbarpsvägen at 14.39 from the north. From there it's a short walk to the meeting point and gate. By car: There's a parking lot by the gate to the reserve and our meeting point. Note that the **gates** for entering with the guide **close** at 3pm **SHARP**. Come early!

End time is approximate, let's take our time to enjoy the sounds of this rare toad, and views of Lomma bay from the shoreline. Please change your rsvp as soon as possible when you have decided to no longer attend. In Malmö there are two thriving locations with this otherwise rare species. May is the time for the European green toad to mate. We will keep our ears out for their calls. On this event we will meet in Oljehamnen in the vicinity of bus stop Svartögatan, go for a walk along the shoreline, enjoying the views of Lomma bay, and reach a place called Paddeborg, a pond where these toads are supposed to hang out, to enjoy their song. Perhaps even catch a glimpse of them. When we are satisfied after sunset we will head back to the bus stop. What to bring: 🐸 something to sit on 🐸 water for the walk 🐸 dress according to weather 🐸 patience and silence Getting there: By bike: Meeting point is accessible by bike from Malmö Central Station. By public transportation: City bus nr 35 arrives at bus stop Svartögatan at 20.10. By car: Find a parking lot at a suitable spot in the vicinity of the bus stop.

ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday. Adress: Mindfulness Home, Nobelvägen 11, Malmö Program: 15:00-15:30 Bhajans 15:30-16:15 Bhagavad-gita Lecture 16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly Contact: 070-355 41 91(Emma) We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00

**Spring is here** !!!!🌷 Let's do something good for our bodies and stretch together, out in the fresh air and sun. ☀️ I invite you to a **head-to-toe**, full body stretching session that will leave feeling good and more limber. **You will need**: your own yoga mat 🧘 and whatever makes you stay hydrated 🧃. See you there🤸 🟠Event subject to cancel if the weather is difficult. *Disclaimer:* *I am not a certified stretching instructor; I am simply a stretching enthusiast organizing this event to share my passion. Participants are responsible for their own well-being and should listen to their bodies, take necessary precautions, and consult a professional if needed. By joining this event, you acknowledge that you are participating at your own risk, and the organizer is not liable for any injuries or issues that may arise.*

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Søren Kierkegaard statue Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

Malmö has a nature reserve in the city! However it can only be accessed with a guide from Malmö stad. You'll need to reserve your spot for the tour by buying a symbolic ticket via this link: [https://www.kulturcentralen.nu/evenemang/limhamnlimestonequarry-joinaguidedtourinenglish](https://www.kulturcentralen.nu/evenemang/limhamnlimestonequarry-joinaguidedtourinenglish) It costs 10 kr. Note that the sale opens one month before the event, on April 24th at 9am. Make sure you pick the right date (May 24th). Spots sell fast, so if you are eager to join, make your reservation early in the day. Since it's a public tour I have no idea how many spots are available. It's first come first serve. The reserve comes with restrictions. One of them being: it is not allowed to walk or stay outside of the assigned paths and areas. Another being: it is also not allowed to bring pets or drones and other aircrafts. After the tour, for those who are interested, we can walk around the quarry, it's 4km. There are viewpoints with nice view of the area, see featured photo. The tour lasts for 2 hours. The duration of this event is including the walk around the quarry. Limhamns kalkbrott has been a nature reserve since 2011. It used to be a mining area, but nature has been roaming free since 1994, when the operations closed down. What to bring: water could be good, and also sunscreen. Dress according to weather. How to get there: The quarry is easily accessible by bike. Public transportation: City bus 12 arrives at bus stop Sibbarpsvägen at 14.39 from the north. From there it's a short walk to the meeting point and gate. By car: There's a parking lot by the gate to the reserve and our meeting point. Note that the **gates** for entering with the guide **close** at 3pm **SHARP**. Come early!

End time is approximate, let's take our time to enjoy the sounds of this rare toad, and views of Lomma bay from the shoreline. Please change your rsvp as soon as possible when you have decided to no longer attend. In Malmö there are two thriving locations with this otherwise rare species. May is the time for the European green toad to mate. We will keep our ears out for their calls. On this event we will meet in Oljehamnen in the vicinity of bus stop Svartögatan, go for a walk along the shoreline, enjoying the views of Lomma bay, and reach a place called Paddeborg, a pond where these toads are supposed to hang out, to enjoy their song. Perhaps even catch a glimpse of them. When we are satisfied after sunset we will head back to the bus stop. What to bring: 🐸 something to sit on 🐸 water for the walk 🐸 dress according to weather 🐸 patience and silence Getting there: By bike: Meeting point is accessible by bike from Malmö Central Station. By public transportation: City bus nr 35 arrives at bus stop Svartögatan at 20.10. By car: Find a parking lot at a suitable spot in the vicinity of the bus stop.

ISKCON Malmö is welcoming everyone to a very spiritual inspiring Bhakti-yoga feast on Sunday. Adress: Mindfulness Home, Nobelvägen 11, Malmö Program: 15:00-15:30 Bhajans 15:30-16:15 Bhagavad-gita Lecture 16:15-17:30 Gaura-arati, Hare Krishna Kirtan and Prasadam Let us know by marking Attending if you will come so we can arrange for prasadam vegetarian feast accordingly Contact: 070-355 41 91(Emma) We also welcome you to Tempel and reading room. Open for meditation Monday-Friday kl 11:00-15:00

**How can I live a happy life?** **What kind of person should I be?** **The Nicomachean Ethics by Aristotle is a self-help book written in the fourth century BC and a masterpiece of Western philosophy.** **We are reading it slowly together, discussing and commenting on it as we go along.** **No previous knowledge or preparation is necessary.** **This is the text:** https://drive.google.com/file/d/1QeXc6geLCrJvvVh6BdJrsPP6To6ywBYM/view?usp=sharing

**❤️‍🔥 Richmond Online Speed Dating on Zoom** Online speed dating for Richmond locals — personality matched, hosted live on Zoom. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=build-real-connections-at-day-trips&ar=18-32&face_v=9.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=build-real-connections-at-day-trips&ar=30-46&face_v=9.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=build-real-connections-at-day-trips&ar=40-58&face_v=9.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Richmond&groupurlname=build-real-connections-at-day-trips&ar=55+&face_v=9.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group below, register, and take the personality quiz. Spots are limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Speed dating from home — easy, matched, and fun. 💕 ✨

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**💝 Surrey Zoom Online Speed Dating** Online speed dating for Surrey locals — personality matched, hosted live on Zoom. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=18-32&face_v=9.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=30-46&face_v=9.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=40-58&face_v=9.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Surrey&groupurlname=build-real-connections-at-day-trips&ar=55+&face_v=9.0) **⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Your next match is one Zoom call away. 🫶 ✨

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.