Life-Extension

Enjoy a full desert experience with amazing Sunset Oases in Siwa during weekend vacation through a 4 days / 3 nights trip starting from Thursday evening 11pm ending on Monday 7am🌅 **🌄** What could be better than having a great weekend multi daytrip adventure with different group activities? 💯 Ladies and gentlemen, get ready for: 🌟 **Siwa Oases Four days / Three nights trip from Cairo in Egypt** ✨ Meeting at Tahrir square on 9:00 pm and heading to Siwa arriving at 6am. After check in the hotel, we will have the breakfast to get ready for first day of the adventure. ✨ We have many activities and places to visit during our trip. Also it is preferred to make a time for group and another for individuals. So help to make it done successfully! ✨ After finishing third day visits, we will get a free tour in the city to buy salt products ✨ Get the bus back to Cairo at 9pm to reach before 6am **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **The trip includes:** **🦕 The First day landmarks:** • Shali Castle • View the dead Mountain • Magical sunset from Fetnas Island **🦕 The second day landmarks:** • Safari at Bahr • Dakrour Mountain • Salt lakes and Cleopatra's eye • Sulfur eyes and cold eyes • Bedouin party **🦕 The third day landmarks:** • Temple of Amun • Oracle temple 🛕 • Salt cave • Sunset from Breeze Island 🏝 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 5500 EGP Including** 🔥 **(Prices differ for Non Egyptian)** 👌 Transportation from Cairo to Siwa and vice versa 👌 Internal transportation 👌 Accommodation in hotel 👌 Breakfast & Dinner for 3 days 👌 Guiding through the trip exploring landmarks history. 👌 **Safari at Bahr Alremal by 4x4 cars (Optional 800EGP)** 👌 Salt cave session. (Optional 250EGP) 👌 Bedouin party (Optional 250EGP) 👌 English activities with a professional all day. 👌 **Unlimited refills of mineral water, tea and coffee.** 👌 Snacks **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅**Payment through** Instapay or Vodafone cash **on: 01080430150** 🚀**Early booking** till a week before the trip: **EGP 5500** ♥️Regular booking till 2 days before the trip: EGP 6000 🏃‍♂️ Last minute till the day of trip: EGP 6500 • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Swimwear + Sunglasses + Sunscreen ✅Hair brush + Teeth brush + Ice cap + Scarf ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in Double rooms • Transportation using Hiace Toyota • Road trip = 8 to 9 hours from Cairo to Siwa city • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d?mode=wwt) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) • Tell us if you need to customize a trip for your group • Don’t miss our **spring collections of 2025** for outings & trips

🌿**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**🌿 Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization! 🤩✨**Dahshur Countryside 2x1 Daytrip**🤩✨ 🌴 Picture this: surrounded by lush palm trees and captivating natural scenery, it’s the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot! 🛕 Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**✨️** **The trip includes:** ✅ Camping in countryside ✅ A chance to recharge your energy, ✅ Let go of negativity ✅ Meet new people, ✅ So you can start your day full of life and positive vibes! **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 💰 **Cost Just 900EGP includes:** **(Price differs for Non - Egyptians)** 👌 Transportation 👌 Farm day use ticket 👌Pyramids entrance tickets 👌 Breakfast 👌 Tea or Coffee 👌 Lemon juice 💰 Optional: For Dinner meal, extra 300EGP is added **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay) ✅ **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **900EGP** ♥️Regular booking till 2 days before the trip: 1000EGP 🏃‍♂️ Last minute till the day of trip: EGP 1100EGP Optional: If you come by car 700EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Notes:** • Transportation using Hiace Toyota or private car • Road trip = 1 to 1.5 hours from Cairo to Dahshour • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)

Get ready for a thrilling outdoor experience on December 19th in the heart of nature. Surrounded by the calm desert vibes and the warmth of the camp fire, we bring you three exciting challenges: 📍 *Location* : Wadi Degla Protectorate- Maadi 📆 *Date*: Fri, December 19th ⏰️ *Time* : from 3:00 pm to 11:00 pm *Only*: 400 LE (Price differ for non-Egyptians) InstaPay: 01080430150 For booking & inquires: 01003052773 🗯 *English club with Rania* with new English card games form the USA! Are you ready? 🎭 *Theatre Challenge by Ibrahim* Show your creativity, express yourself, and compete in a fun performance-based challenge! 🎯 *Cornhole Challenge* Test your aim, challenge your friends, and enjoy a competitive, laughter-filled game! 🔥 Fire Show 🚶‍♂️ Hiking - African & Nubian performance show 🍽 Dinners ☕️ Drinks 🍿 Snacks 🔥 Don’t miss it — secure your spot!

**Enjoy a full desert camping experience two hours from the city. 🌄** What could be better than having a great weekend one day adventure, multi-stop private tour with different group activities?👌Get ready for: ✨**Fayoum oasis desert camping**🤩✨ ✅Visit Fayoum oasis and other natural attractions ✅Passing by ancient Qarun Lake, spot birds ✅get a peek at waterfalls in the protected area of Wadi El-Rayan ✅dig into an Egyptian-style lunch overlooking Magic Lake ✅with amazing camping experience till sunset **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 900 EGP Including** 🔥 **(Price differs for Non - Egyptians)** 👌 Transportation from Cairo to Fayoum and vice versa 👌 1 Dinner & 1 Breakfast through the trip 👌 Accommodation in camp 👌 Guiding through the trip exploring landmarks history 👌 Mineral water, tea and coffee 👌 Snack (fruit or corn) 👌 Internal transportation **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 🦕 **The Program details :** • Meet on 7:00 am in Tahrir square 🚎 • Breakfast (Feter, Honey, Cheese) by 10:00am • Felucca ride • Mudawara Mountain with optional hiking for one hour • waterfalls visit in the protected area of Wadi El-Rayan • Move to Al Magic Lake and spending overnight sights there • Barbecue lunch (1/4 Chicken, Rice, Vegetables, Salad)🍤 • Bonfire in the desert 🔥 • Playing games and practicing funny activities 🧮 • Leave the protectorate at 7pm heading back to Cairo 🚎 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **00201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅ **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **900 EGP** ♥️Regular booking till 2 days before the trip: 1000 EGP 🏃‍♂️ Last minute till the day of trip: 1100 EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Sunglasses + Sunscreen ✅Hair brush + Teeth brush + Ice cap + Scarf ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in camp • Transportation using bus or private car 🚗 • Road trip = 2 to 3 hours from Cairo to Fayoum • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** **✨️**Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) **✨️**Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) **✨️**Last trips link: [Instagram Reel](https://www.instagram.com/reel/DPO9HZuAWaT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) • Tell us if you need to customize a trip for your group • Don’t miss our **fall collections of 2025** for outings & trips

let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp and fb group https://chat.whatsapp.com/KTo8YmYDuLj7uEe4slwMq3?mode=hqrc https://www.facebook.com/share/1C3Urwo87n/

First appearing in a hieroglyphic inscription of Ramesses II, Libya – part of the Maghreb region – is **one of the Africa’s largest nations** with a landscape that is a true feast for the senses. Home to a stunning stretch of Mediterranean coastline, pristine beaches and azure waters, Libya was also once home to great ancient civilisations of the Phoenicians, Greeks, and Romans. Its historical legacy offers a fascinating glimpse into the past, and one of this country’s crown jewels is the UNESCO World Heritage site of Leptis Magna. Once a bustling Roman city of the Carthaginian Empire lining the Mediterranean coast, its grand arches, amphitheatres, and column-lined streets will take you on an immersive journey through time as you meander some of the best-preserved, and most impressive, ancient ruins in the world. As captivating for history buffs as it is for explorers, Leptis Magna is distinguished for being the most famous Roman city in Africa. Yet that’s only the start of the treasures this North African gem has to offer the most curious of explorers. With a landscape that is 90 percent desert, Libya’s raw nature brings with it an unforgettable adventure across the Saharan wilderness, curated to the rhythm of desert vibes as we journey to the ‘pearl of the desert’. Once inhabited by indigenous Berbers and Tuaregs, the oasis city, and UNESCO World Heritage Site, of Ghadames is a true sanctuary in the heart of Libya’s wilderness. A trading city unique for its charm, character, and self-sustaining agricultural practices, Ghadames’ architecture demonstrates a curious blend of Islamic and Berber styles, resulting in an aesthetic and atmospheric beauty unique to this region with its crowded network of whitewashed houses and covered streets. Distinguished for being one of the oldest cities in the pre-Saharan region with varying ethnic groups living in separate quarters, Ghadames brings with it the captivating aura of multicultural diversity, historical and cultural significance hard to find elsewhere. And with captivating experiences woven together by the warm hospitality of the locals, this adventure will leave a lasting impression on your mind, your heart, and your taste buds; bringing you home with unforgettably beautiful memories infused with flavours of an exquisite cuisine that runs as deep in composition, and texture, as Libya’s roots. **Let’s go!** **DAY 1// HELLO TRIPOLI!** Welcome to Libya’s capital! After clearing the airport, we will head straight to an exploration of modern Tripoli taking in key sites including Algeria Square with its imposing mosque converted to a cathedral, Martyrs Square, and the hub of Tripoli. **DAY 2// LEPTIS MAGNA** A truly spectacular tantalising feast fit for history buffs and explorers alike, Leptis Magna is home to the triumphal Arch of Septimus Severus, the Hadrianic Baths complex, the Palaestra (athletic ground), the Nymphaeum (Temple of Nymphs), the huge Imperial Forum, the Basilica, the Arches of Tiberius and Trajan, and a spectacular amphitheatre set against a gorgeous backdrop of Mediterranean Sea, the Sanctuary of the Divine Emperors, and the Market with unique kiosks which, at the time of construction, were a groundbreaking design in the Roman world. **DAY 3// QASR AL-HAJ – YEFREN** Today, we journey into the Berber heartland of the Jabal Nafusa. Our first stop will be at Qasr al-Haj to visit the most beautiful Berber granary qasr (castle) in Libya, seeing for ourselves why explorer Dan Cruickshank chose this imposing 13th Century circular fortress as one of ''The World’s 80 Greatest Treasures''. **DAY 4// GHADAMES** Renowned for its distinctive architecture, we visit the various small squares, the old mosque, and a madrasa (Quranic school), see the fruit and vegetable gardens and explore the ancient irrigation system. And that’s all before lunch in a beautifully decorated traditional house where we will sit on the floor and eat with our hands from communal dishes. **DAY 5// KABOW – TORMISA** Today we leave Ghadames, heading back into the Jabel Nafusa to visit another ancient qasr at Kabow before driving to the abandoned village of Tormisa with its stunning cliff top views. From here we continue to Gharyan to visit a troglodyte house and the pottery stalls for which the town is famous. Tonight, we sleep in Tripoli. **DAY 6// DEPARTURE** **Grade:** Easy, available to everyone. **Accommodation and meals:** 3-4 star hotels, double sharing. Meals excluded (one meal D3 & D4 included due to logistics). **Cost:** **7450 AED excl. flights until DEC 18.** **Specifically Excluded:** flights via ISTANBUL, restaurant meals (one meal D3 & D4 included). **Flights:** Turkish approx. AED 3000. **Visa:** **E-visa included** in trip budget. See yah in Libya x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

Enjoy a full desert experience with amazing Sunset Oases in Siwa during weekend vacation through a 4 days / 3 nights trip starting from Thursday evening 11pm ending on Monday 7am🌅 **🌄** What could be better than having a great weekend multi daytrip adventure with different group activities? 💯 Ladies and gentlemen, get ready for: 🌟 **Siwa Oases Four days / Three nights trip from Cairo in Egypt** ✨ Meeting at Tahrir square on 9:00 pm and heading to Siwa arriving at 6am. After check in the hotel, we will have the breakfast to get ready for first day of the adventure. ✨ We have many activities and places to visit during our trip. Also it is preferred to make a time for group and another for individuals. So help to make it done successfully! ✨ After finishing third day visits, we will get a free tour in the city to buy salt products ✨ Get the bus back to Cairo at 9pm to reach before 6am **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **The trip includes:** **🦕 The First day landmarks:** • Shali Castle • View the dead Mountain • Magical sunset from Fetnas Island **🦕 The second day landmarks:** • Safari at Bahr • Dakrour Mountain • Salt lakes and Cleopatra's eye • Sulfur eyes and cold eyes • Bedouin party **🦕 The third day landmarks:** • Temple of Amun • Oracle temple 🛕 • Salt cave • Sunset from Breeze Island 🏝 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 5500 EGP Including** 🔥 **(Prices differ for Non Egyptian)** 👌 Transportation from Cairo to Siwa and vice versa 👌 Internal transportation 👌 Accommodation in hotel 👌 Breakfast & Dinner for 3 days 👌 Guiding through the trip exploring landmarks history. 👌 **Safari at Bahr Alremal by 4x4 cars (Optional 800EGP)** 👌 Salt cave session. (Optional 250EGP) 👌 Bedouin party (Optional 250EGP) 👌 English activities with a professional all day. 👌 **Unlimited refills of mineral water, tea and coffee.** 👌 Snacks **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅**Payment through** Instapay or Vodafone cash **on: 01080430150** 🚀**Early booking** till a week before the trip: **EGP 5500** ♥️Regular booking till 2 days before the trip: EGP 6000 🏃‍♂️ Last minute till the day of trip: EGP 6500 • **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **7 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Swimwear + Sunglasses + Sunscreen ✅Hair brush + Teeth brush + Ice cap + Scarf ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in Double rooms • Transportation using Hiace Toyota • Road trip = 8 to 9 hours from Cairo to Siwa city • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d?mode=wwt) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) • Tell us if you need to customize a trip for your group • Don’t miss our **spring collections of 2025** for outings & trips

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.