Life-Extension

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

Tennis Coach, Terry Wong 2018 Champion of Hong Kong Corporate Cup, 2016 & 2017 Champion in Singles and Doubles of Prudential Tennis Cup, Captain of local league team in grade A+, Captain of universities cup team, ITF Certificate of Tennis Coach, Over 10 years experience in coaching. I have taught many beginners, intermediate and advance level of players and they appreciated my coaching and learned a lot from the lesson. So I am looking forward to see you in my lesson. I could provide the balls and some rackets with different weight. 💥 Topics: Forehand, Backhand, Serve, Receive and Volley. Advanced skills in the future: Smash, Half Volley, Dry Volley, Drop and Lob, Slice, Running shot, Passing shot etc. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

This is the perfect activity for anyone wanting to improve their drawing - you don’t need any experience to join. The session is not tutorial, however our host Mary is more than happy to assist you. Please be sure to bring your own materials but if you need some extra we’ll have some basic materials. The sessions are 2 hours long with snacks and soft drinks. \*RSVP your spot by Whatsapp: 4449 0049 **What it includes:** *Free snacks, soft drinks.* **Event time:** 8-10PM **Fees: 299/head** (Please complete the payment 3 days before the session]. Once payment is received, we will send you a final confirmation and all the details you need for your session. Quote: 15ppl **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

**Location:** Kowloon **Duration:** 90 Minutes **Difficulty:** Accessible to ALL (Self-paced intensity) *** **The Mission** In the world of first responders, "slow is smooth, and smooth is fast." While high-intensity training gets the glory, **Zone 2 Heart Rate training** is the silent engine that powers human performance. This session, hosted by **TacticalFitnessHK**, is designed to build your aerobic base—the foundation that allows you to recover faster, stay calm under pressure, and sustain physical output for longer durations without burning out. ### What to Expect This is not a "balls-to-the-wall" sprint session. We are training for **longevity and resilience**. * **Briefing (10 mins):** We’ll start with a short talk from our founders (local first responders) on why aerobic capacity is critical for emergency preparedness and mental clarity. * **The "Talk Test" Jog/Walk (60 mins):** We will move as a group in Kowloon. The goal is to keep your heart rate between **60-70% of your maximum**. You should be able to hold a full conversation—this is where the community building happens! * **Knowledge Share & Cool Down (20 mins):** We’ll wrap up with light mobility work and a Q&A session on emergency kits, situational awareness, and staying "ready" in an urban environment like Hong Kong. *** ### Why Zone 2? For first responders and prepared citizens alike, Zone 2 training: 1. **Improves Mitochondrial Efficiency:** Teaches your body to burn fat as a primary fuel source. 2. **Enhances Recovery:** Helps clear lactate faster after high-intensity bursts. 3. **Protects the "Soul":** Lower-intensity steady-state movement is proven to reduce cortisol (stress) and improve mental health. ### Who Should Join? **Everyone.** While we are founded by first responders to support the frontline assets, we believe a resilient city requires a resilient community. Whether you are a seasoned athlete or just starting your fitness journey, we welcome you to join our ranks. ### What to Bring * Comfortable running/walking shoes. * A heart rate monitor or smartwatch (optional—we can teach you the "Talk Test" method). * Water (hydration is key even at lower intensities). * An open mind and a spirit for community. *** **Ready to build your foundation?** Click "Join" to reserve your spot. We train rain or shine.

🌆 你是否也在寻找这样的连接？ • 想认识真诚的香港朋友，而不只是职场上的点头之交 • 对香港文化好奇，却找不到人带你体验地道的港式生活 • 希望有人为你解读本地人才懂的生活智慧 • 想要一个既懂内地情怀，又熟悉香港脉络的交流圈子 🌉 当港漂遇见香港本地人 这里聚集了热心友善的香港成员与新港漂朋友，我们相信： • 最好的融入，从一杯奶茶的闲聊开始 • 最深的了解，来自本地人带你行街食饭的体验 • 最暖的支持，是当你困惑时有过来人指点 📌 我们拒绝什么？ ❌ 不接受传销/直销 ❌ 不接受保险推销 ❌ 不是抱怨大会 ✅ 而是一个让你能真正 「放下过客心态，找到留港意义」的支援网 🎯 在这里你能获得 ✅ 本地朋友带你玩 ✅ 生活实用支援 • 在地生活秘籍：从街市砍价到生活资源 • 粤语实战教学：学最地道的用语，听懂港式幽默 ✅ 双向交流平台 • 香港朋友想了解内地文化，新港漂想认识本地生活 • 我们在这里互相学习，彼此丰富 🤝 我们的独特价值 ❌ 不是单向的“帮助”，而是双向的交流 ❌ 不是表面的“欢迎”，而是真诚的接纳 ✅ 是新老朋友一起建构的温暖社群 “真正的融入，从交到第一个本地朋友开始” 👉 [立即加入](https://forms.gle/TSWwAMQqQ72qvqKy8)充满温度的跨文化社群： https://forms.gle/TSWwAMQqQ72qvqKy8

**普及禪修課程 黃毅弘老師主講** **「拼圖出，理想的命運」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 如果我們理解業的法則，會理解如何透過捨棄導致不幸的惡行及修習帶來快樂的善行，控制自己的未來經歷。 正如一位園丁種下豌豆的種子，一定是長出豌豆而不是麥子，當他甚麼都沒有種時，一定甚麼都不會長。因此，當我們進行善行，一定會經驗快樂的結果；當我們從事惡行，一定會經驗痛苦的結果。 在這系列的課程，我們將探索如何把佛法融入自己所有的日常活動當中。最終，得以實現我們的基本願望 — 得到快樂並遠離痛苦。 27/3 去舊迎新 **黃毅弘老師**跟隨尊貴的格西格桑嘉措仁波切修習佛法逾十五年，是位現代噶當巴修行人。現職為專業攝影師。他對噶當佛法的信心及多年來修持現代佛法的經驗，啓發他積極鼓勵別人運用佛法，來解決日常生活中遇到的問題。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/twcgp/ #現代佛法 #禪修課程

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Life Nude Figure Drawing Workshop! It is suitable for all levels! You can use different media to draw or paint! Only one charge - all art materials / model fee / coffee / tea / snacks are included! So you don’t need to bring anything! This is an exclusive private workshop with limited number by invitation only! Therefore, please WhatsApp me +852 9332 0424 for my confirmation after signing up here. https://secure.meetupstatic.com/photos/event/d/3/5/c/600_461994108.jpeg https://secure.meetupstatic.com/photos/event/b/d/0/7/600_461808391.jpeg https://secure.meetupstatic.com/photos/event/4/5/9/f/600_451457823.jpeg https://secure.meetupstatic.com/photos/event/a/d/2/b/600_437084331.jpeg https://secure.meetupstatic.com/photos/event/6/5/7/5/600_448945973.jpeg https://secure.meetupstatic.com/photos/event/3/e/c/b/600_436696075.jpeg https://secure.meetupstatic.com/photos/event/e/7/4/600_446583700.jpeg https://secure.meetupstatic.com/photos/event/4/9/5/e/600_428958782.jpeg

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

http://photos3.meetupstatic.com/photos/event/9/b/2/600_437702482.jpeg Life is hard for the young people in the society. we all need friends. We are all social animals. We all have problems in our life. http://photos1.meetupstatic.com/photos/event/9/d/d/600_437702525.jpeg Matt and Victoria are from England. They led us to talk about dating cultures and education before. People learned a lot from them and enjoyed it very much. http://photos2.meetupstatic.com/photos/event/9/f/b/600_437702555.jpeg This time, there was a Italian friend name Nico joining us. And Kimmy, the host, led us to talk about the something i forgot. But i still remembered people enjoy it very much. http://photos4.meetupstatic.com/photos/event/a/0/e/600_437702574.jpeg We talked in a very nice backyard of the cafe.

Stop accepting things just because they've always been that way. This is the moment to disrupt old biases, step into paces where we weren't expected, and rewrite the rules of who gets to shape technology's future. Please refer to the [event website for full agenda and timetable](https://wtmhk.org/iwd26/main). **Speaker Sessions** **Connie Leung** Software ArchitecZ; Google Developer Expert (Angular, AI, Web) Connie Leung is a Software Architect and Google Developer Expert (GDE) in Angular, AI, and Web technologies. With a core technical stack featuring Angular and NestJS, Connie is deeply passionate about the intersection of cloud architecture and Generative AI. As a dedicated content creator, she shares her expertise through her blog and YouTube channel (@connie.webdev), where she has recently focused on building and scaling AI-driven applications using \*Gemini\* and \*Firebase\*. Her current technical explorations include WebAI, MediaPipe, and Chrome built-in APIs, as she continues to push the boundaries of modern web capabilities. Beyond the screen, Connie is an avid runner and language learner who dreams of delivering technical presentations fluently in Spanish and other foreign languages. She thrives on community engagement and can often be found at global tech conferences sharing knowledge and meeting new friends. **Topic: The Intelligent Assembly Line: Designing Multi-Agent Workflows with ADK TS** How I Failed the Decision Tree and Built a Better Squad How do we know if we are building a real agent or just over-engineering a simple script? I discovered the answer when my own YouTube project failed the Google Decision Tree, proving I was using a helicopter to cross the street. To solve this, I built an Agent Architect squad using the Agent Development Kit (ADK) for TypeScript, moving from fragile prompts to a structured Intelligent Assembly Line. This talk explores how a squad of agents evaluates your ideas through four key patterns: a loop for self-correcting discovery, a smooth handoff between specialized agents, a logic check to catch bad ideas early and save money, and a final report for strategic advice. We will examine the visual flows and reasoning required to build a system that thinks for itself, ensuring your AI projects are truly agent-shaped and cost-effective. ————————————————————— **Jeannie Lam 林靜莉（"莉莉菇"）** 電視主持、電台DJ、活動司儀及KOL Jeannie最初於網上媒體 unwire.hk 擔任記者，開始接觸內容製作及幕前演出。後得恩師邀請，從此展開幕前之路。 現時我身兼多重身份，穿梭於傳統媒體同數碼平台之間，持續探索內容創作及表演的更多可能性。 **Topic: 從網媒記者到電視主持：如何用網上影響力打開幕前之門** Jeannie 會分享如何透過網上媒體記者的身份，結合網上平台影響力，逐步獲得電視台、電台及活動司儀的演出機會。從幕後走到幕前，除了專業知識，網絡上的個人品牌同樣是關鍵。 ————————————————————— **ChuChu Carmen** YouTube自媒體創作及教育者 (超班教室Super Class創辦人) My YouTube Channel: "Chuchu豬 TV" (@chuchuchutv) 累積超過100+間品牌企業/ 學校合作邀請, 提供YouTube/ 影片製作及AI自媒體等教學培訓及商業合作宣傳 頻道影片累積超過10000+個好評及讚好, 累積收看次數超過100萬次, 深受各觀眾及學員喜愛 超過500+學員, 從IP流量 -> 變現, 打造YouTube自媒體一人網絡事業 **Topic: 從打工仔到YouTube自媒體導師：AI時代打造個人IP的致富密碼** ————————————————————— **Bonnie Cheung** Chief Curiosity Officer 首席探索者, Yolo 街 YouTube channel Bonnie is an investment and technology professional with over 20 years of experience across the US and Asia. She is the creator of YOLO 街, a YouTube channel that was recognized as one of the Top Trending Channels in 2025 for Hong Kong. The channel provides information on new technologies to the Cantonese-speaking population. Her career began in the US, where she led large-scale digital transformations for Fortune 500 companies at Deloitte and IBM, including AT&T, HP, and T-Mobile. She later transitioned into finance, earning her CFA charter and working as an investment associate in Private Equity before moving into industry operations. As Head of Strategic Planning for the Zuellig Group, a $12 billion healthcare distributor, she managed technology adoption and innovation across 13 countries. In venture capital, Bonnie was a Venture Partner at 500 Startups, where she established the firm’s first blockchain-focused accelerator track. Her early-stage investments included Solana, which has reached a market valuation of $44 billion. She has since moved between building and investing, serving as Chief of Strategy for the Web3 startup and as an Operations Partner at Race Capital, supporting founders in the AI and data infrastructure sectors. Bonnie holds a double major in Engineering and Economics from Dartmouth College. An avid traveler, she has visited over 50 countries, from trekking the Sahara to navigating Patagonia, and wondering through the streets of Pompeii. Bonnie 是一位擁有超過 20 年跨越美亞兩地經驗的投資與科技專家。她是 YouTube 頻道「YOLO 街」的創辦人，該頻道更榮獲 2025 年度香港 YouTube「十大熱門創作者」之一。頻道致力於為廣東話社群打破語言隔閡，解構及分享全球最尖端的科技資訊。 Bonnie 的職業生涯始於美國，曾在 Deloitte 及 IBM 帶領多項大型數位轉型項目，服務對象包括 AT&T、HP 及 T-Mobile 等財富 500 強企業。其後她轉戰金融界，取得 CFA 特許資格並於私募股權投資 (Private Equity) 擔任投資經理，隨後投身產業營運。她曾出任年營收達 120 億美元的醫療保健分銷商 Zuellig Group 的亞太區戰略規劃主管，負責推動旗下 13 個國家的科技應用與創新。 在風險投資領域，Bonnie 曾擔任 500 Startups 的創業合伙人，並創辦了該機構首個以區塊鏈為主題的加速器項目。她早期的投資項目包括 Solana，該項目的市值目前已達 440 億美元。此後，她持續穿梭於「初創實戰」與「風險投資」之間，曾出任 Web3 初創公司的首席戰略官，並於 Race Capital 擔任營運合伙人，支援 AI 及數據基礎設施領域的創業者。 Bonnie 畢業於Dartmouth College，擁有工程學與經濟學雙學位。她熱愛深度旅遊，足跡遍及全球 50 多個國家，當中包括遠征撒哈拉沙漠、探索巴塔哥尼亞高原以及漫步龐貝古城。 **Topic: The Great Equalizer: Breaking Career and Generational Patterns with AI** **AI — 終極平等化工具：打破職涯與世代的既定慣性** For a long time, we have been told that our career "patterns" are set by our early training. If you didn’t study film, you couldn't be a film creator. If you didn't study engineering, you couldn't be a technologist. We were trapped by the "skill gap." In this talk, Bonnie challenges this rigid structure by sharing her personal pattern break. Despite a 20-year career in venture capital and engineering, Bonnie had zero video production/ media skills. Yet, using AI as her "production crew," she built YOLO 街, which became a 2025 Top Trending YouTube channel in Hong Kong. In the age of AI, prior “learned skills” are no longer the bottleneck. If you have the curiosity, AI provides the technical execution, allowing for radical career pivots in both directions. This isn't just about making videos—it’s about a fundamental shift in how we acquire power in the workforce. She will demonstrate how AI acts as a "Capability Equalizer" that works in both directions: In the AI era, your curiosity is your only real limit. If a venture capitalist can become a top creator with no prior skills, then the reverse is also true: the tools to become a technologist or a strategist are now in everyone's hands. 長期以來，社會一直告訴我們：你的職業「慣性」是由早年的訓練決定的。如果你沒讀過電影，你就無法成為創作人；如果你沒讀過工程，你就無法成為科技專家。我們一直被「技能鴻溝」所困。 在這次演講中，Bonnie 將透過分享她個人的「慣性突破」來挑戰這種僵化的結構。儘管在風險投資和工程領域擁有 20 年的經驗，Bonnie 在影片製作和媒體創作方面卻是零經驗、零技能。然而，憑藉 AI 作為她的「製作團隊」，她創立了「YOLO 街」，並在 2025 年成為香港 YouTube 的「十大熱門創作者」之一。 在 AI 時代，過去所謂的「學習技能」已不再是瓶頸。只要你擁有好奇心，AI 就能為你提供技術執行力，讓你實現雙向的職涯大轉型。 這不僅僅是關於拍片，更是一場關於我們如何在職場中獲得「能力」的根本性變革。Bonnie 將展示 AI 如何扮演「能力平等化工具」(Capability Equalizer) 的雙向角色. 在 AI 時代，好奇心是你唯一的限制。如果一個風投專家可以在零技能的情況下成為頂尖創作者，那麼反之亦然——成為科技專家或策略家的工具，現在已掌握在每個人手中。 ————————————————————— **Dr. Pui Wah Choi** Founder & CEO, WomenX Biotech Dr. Pui-Wah Choi is a pioneering scientist and entrepreneur dedicated to transforming women’s health through innovative biotechnology. After completing her postdoctoral training at Harvard Medical School, she founded WomenX Biotech Limited in Hong Kong, focusing on groundbreaking health solutions tailored specifically for women. WomenX aims to revolutionize disease screening with PadX-HPV, a sanitary pad that detects HPV—the primary cause of cervical cancer—from menstrual blood. This non-invasive technology seeks to increase HPV screening rates across Asia from a mere 30% to an ambitious 80%, addressing cultural barriers and busy schedules that often hinder women's access to essential health services. The potential of WomenX’s pads extends beyond HPV detection; they are also designed to monitor reproductive health, fertility, and microbiome status, offering a holistic approach to women’s health management. This innovation empowers women to better understand their bodies and make informed health decisions. In January 2025, WomenX introduced PadX-HPV, the first non-invasive product in Hong Kong to detect HPV types linked to cervical cancer directly from menstrual blood through a sanitary pad. With an accuracy rate of 99.2%, PadX has been in high demand since its launch, selling out multiple times. In addition to her emphasis on technological progress, Dr. Choi is deeply committed to creating social impact and empowering women. This year, she will install 100 vending machines for sanitary pads throughout Hong Kong, placing them in schools, shopping malls, and NGOs. On one hand, this initiative fosters a more gender-friendly environment; on the other, the machines will also provide educational materials on menstrual health, menstrual shame, and first menstruation management. More importantly, the sanitary pad vending machine project will create thousands of job opportunities for low-income and single mothers, allowing them to regain economic participation without sacrificing caregiving responsibilities. Dr Choi was selected as the Prestige Women or Power 2025, Jessica Most successful women, Tatler Front & Female and Foundess 2025. Additionally, WomenX Biotech won the Slingshot competition in the biomed domain (under Singapore Enterprise), achieving the 0.17% tier, as well as the Standard Chartered SC WIN competition and multiple international innovation championships. **Topic: The Ripple Effect: One Woman's Journey to Empower Thousands** ————————————————————— **YeeLing Ng** Consultant, Acument An IT Consultant at Acument Group with a unique background in both engineering and education. As a certified CBAP and PSPO, she combines rigorous problem-solving with a passion for people. Her journey from a young mathlete to a Hong Kong University engineering graduate fuels her mission to empower diverse talent in technology. **Topic: 《打破框架：馬來西亞女孩在香港科技圈的蛻變》** Challenging the stereotype of who belongs in tech. The speaker traces her own path from a school mathlete to an IT Consultant, demonstrating how curiosity transformed her from a pure engineer into a people-focused problem solver. This presentation is a call for all, regardless of gender or age, to break self-imposed limits and adapt, proving that the tech world needs diverse minds to thrive.

Come learn how to dance in a sexy feminine way with our most professional and popular dance choreographer JM Justin Vergara! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨