Life-Extension

An Examined Life - A discussion group to exchange ideas and opinions related to psychology, science and philosophy. The format is that we select a theme and pick a book related to that theme to discuss. The link to the book will be posted and also a talk/podcast related to the book should you not have time to read the full book before the meetup. Pre-reading is not mandatory, however, everyone will get more out of the session if you read the book or listen to the short talk. The aim is to meet in Wetherspoons. Usually we are at a long table near the front window or, if not, a long table downstairs. Ask around and I'm sure you'll find the group! Can't Hurt Me - David Goggins New York Times Best Seller Over 7 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. Book link: https://www.amazon.co.uk/Cant-Hurt-Me-Master-Your/dp/1544512287?dplnkId=bb710f41-8ab5-4e85-9750-335005ca6a5b YouTube summary link: https://youtu.be/ZYMW4xU1I-Q?si=7h_WOo_FsuXOFNC6 Hope to see you there.

Life Drawing Session, Tuesday evenings 6:30-9:30pm and Saturday afternoons 12-3pm in lovely Dublin City centre studio, with huge south facing bay windows and loads of natural light. Easels, drawing boards, all art materials and tea and coffee included. All levels of experience and or confidence (or lack of) are welcome! 50e for one session or 250 for six Small groups to allow for 2m per participant Bookings are confirmed on payment, and can be done by bank transfer, card over the phone or Revolut. 0863514303 or studio10dublin@gmail.com to reserve your spot!

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

**Tuesday Evening Taught Life Classes** Book a place here **[http://dublinlifedrawing.com/taughtclass](http://dublinlifedrawing.com/taughtclass)** Drawing from the figure has been part of an artist's basic training since ancient times, and for good reason. Drawing from observation teaches you how co-ordinate the eye and hand, and working from the nude model is the most rewarding kind of drawing. A set of taught classes will explain fundamental aspects of drawing the figure, and give tips and show tricks of exploring the materials, methods and approaches to rendering the figure on paper. This class is suitable for everyone- from beginners just starting off on their drawing journey, to more experienced people who want to build up their skills set. Basic techniques are outlined in every class, and then more complex exercises are explored. Drawing exercises take place in an easy, informal setting. Measuring, sighting, and understanding negative space and shading are explored as well as basic anatomy and proportion. Some easels and drawing boards are provided. Basic drawing materials and paper are included in the price (but feel free to bring your own). [-Book Here](http://dublinlifedrawing.com/short-course) Small class sizes with tuition and instruction will help with developing your own drawing methods and style. The teaching exercises are based on fine art practice but will be of great interest to illustrators, designers, and animators. [for more details click here.](http://dublinlifedrawing.com/taughtclass) *Long Story Short:* Life Drawing from the Nude Figure, **Tuesday evenings** 6.30-9PM(ish) 27 Pearse Street Dublin 2 Single Class Price is 40€ **including paper and materials;** Set of Three Classes 99€ Set of Six Classes 190€ Note:You don't have to use Paypal to book - there are cheaper alternatives here: **[http://dublinlifedrawing.com/taughtclass](http://dublinlifedrawing.com/taughtclass)** If you need more information email dublindrawing@gmail.com

**OUT-OF-BODY EXPERIENCES** ✨ **WHERE SCIENCE AND SPIRITUALITY MEET** 🔬🕊️ Between 10 and 20 percent of people worldwide have reported out-of-body experiences, describing being conscious outside their body. They talk about floating weightlessly while observing their body and surroundings. 🌌 **How is this possible?** If we can exist outside our body, do we live again? Have we lived before? ♾️ Have we finally found the answer to what consciousness is? 🧠✨ **Out-of-body experiences?** **Is it real?** Come to the lecture: **"OUT-OF-BODY EXPERIENCES – SCIENCE AND SPIRITUALITY MEET"** and get answers that make sense. 🎤 Discover who you really are. Find out if you can experience out-of-body states while fully conscious. 🌟 Explore a spiritual technology for personal development based on a scientific approach. 🔍 ### **Dive into The Big Questions of the Universe** 🌠 At this lecture, you'll discover answers to the biggest questions about our existence and the universe. See how science and spirituality can meet in an exciting fusion. ⚛️✨ The lecture is **LIVE** and interactive. You'll have the chance to ask questions and dive even deeper into the topic. 💬 * Have we finally found the answer to what consciousness is? * How can we float outside the body while fully conscious? * What will this knowledge mean for us? By combining a scientific approach with spiritual insight, this lecture offers a fascinating angle on human consciousness and existence. 🌙🔭 Learn techniques to explore these experiences and hear stories from people who have been outside their bodies. 🚀 📅 **Reserve your seat today!** 🗓️ *Tuesday, 3 February 2026 – 7 PM* 📍 *Church of Scientology & Community Centre of Dublin* Firhouse Road, Dublin D24 CX39 ####

Capoeira Fitness for Family in castlenock community centre.

Join the Energy Innovators Ireland group for an informal meetup focused on the latest innovations in energy and renewable technologies. Whether you are a seasoned professional or simply curious about the intersection of technology and sustainability, this meetup is the perfect opportunity to network, learn, and exchange ideas with like-minded individuals. Speaker at this meetup - Bernie Fitzpatrick – Senior Advisor with impact investor Just Climate, Business Development Advisor working with scaling companies in energy sustainability Bernie is a commercial and finance professional with over 20 years’ experience in the energy sector (including start-up & scaling, finance, funding, business development, and M&A). Previously CFO @ energy trading company from start up to exit; finance / funding roles in renewables development and operation plus business development and acquisitions across the energy utility spectrum. https://www.linkedin.com/in/bernie-fitzpatrick-4298407/ https://www.justclimate.com/

Hello TEDheads, **Happy New Year!** Last Friday is known as 'Quitter's Day' when most of the people in the world give up on their resolutions. No problem, we all face that with every positive choice, but what helps us to gain resilience to live the lives we want to live? These talks will help us have a conversation around purpose, our story, and resilience. Are you living the life you want? ***Please watch the following 2 talks on your own device BEFORE the event. Have a watch, compare the videos, and bring insights and questions along to the conversation.*** *** # ★ **Talk #1:** [The roots of resilience](https://www.ted.com/talks/misty_copeland_the_roots_of_resilience?referrer=playlist-10_essential_ted_talks_of_2025&autoplay=true) How did Misty Copeland break barriers and become one of the world's most famous ballerinas? In this powerful talk, she charts her rise from childhood adversity to history-making dancer at the prestigious American Ballet Theatre — and gives a peek at what she plans to do next. https://www.ted.com/talks/misty_copeland_the_roots_of_resilience?referrer=playlist-10_essential_ted_talks_of_2025&autoplay=true # ★ **Talk # 2:** [What Makes Us Uniquely Human? | Erwin Raphael McManus | TEDxSanDiego](https://www.youtube.com/watch?v=-BdgVfhciSwhttps://www.youtube.com/watch?v=-BdgVfhciSw) Erwin challenges us to understand that we are naturally creative, that we are the only species that is capable of creating our own future. We, in fact, have the power to materialize the invisible, to create that which we can imagine. And we also have the capacity to imagine ourselves different that we are, better than we are. In the end, the question is not “Will we create?”, but rather, “What will we create?” Erwin Raphael McManus was born in San Salvador, El Salvador, and lives in Los Angeles, California with his beautiful wife Kim. He is known for the integration of creativity and spirituality and the pursuit of what it means to be truly and fully human. He is the founder of MOSAIC, an expression of the church born out of Los Angeles, California. MOSAIC is known for its commitment to beauty, creativity, diversity, and social entrepreneurism and has been named one of the most influential and innovative churches in America. Erwin is the author of several books including his most recent bestseller, The Artisan Soul-Crafting your life into a work of art. https://www.youtube.com/watch?v=-BdgVfhciSw **Please note the following:** We want to provide a space for those who are curious about life, enjoy TED Talks, and want to share their findings with others. Please join us as we consider this topic, **Wednesday, Feb. 4 at 7:15pm.** Newcomers are most welcome! Hoping to see you there. (Please sign up only if you really intend to attend). NOTE: We ask for a **3 Euro contribution** on the night to cover costs. Thank you.

## LIFE DRAWING An untaught life drawing class in the flesh with a model at 27 Pearse Street Dublin 2 (The Ireland Institute) every Friday evening 6.30-9-00PM Room will be open from about 6.20PM €26 (Buy Four Classes for €84-save €20) We draw from about 6.45-9-00PM with a break half way through. BOOK HERE: https://dublin-drawing.sumupstore.com/product/next-available-untaught-class **If you've prepaid for some classes send a quick email to dublindrawing@gmail.com** Materials: We have drawing boards and clips and some charcoal and paper. If you have your own materials bring them- they will be better quality. Places are limited so book as soon as you can. TLDR: Friday Evening LIFE DRAWING UNTAUGHT **6.30-9.00PM** Room open from about 6.20PM **27 Pearse Street Dublin 2** (The Ireland Institute) BOOK HERE: https://dublin-drawing.sumupstore.com/product/next-available-untaught-class

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

The **[Advanced Pranic Healing® Course](https://discoverpranichealing.ie/advanced-pranic-healing-level-2/)** builds upon the foundations of Pranic Healing® Level 1 and introduces specialised techniques for working with more complex and chronic conditions. This training is designed for students who wish to deepen their understanding of energy healing and expand their practical skills in a structured and systematic way. This is a **highly experiential course**, where advanced techniques are practised extensively on yourself and on others during class, allowing you to develop precision, confidence and consistency in your healing work. Advanced Pranic Healing® has been embraced internationally by **healthcare professionals, therapists and experienced practitioners**, including doctors, nurses, massage therapists, acupuncturists, chiropractors, **beauty therapists, wellbeing coaches**, and many others in the healing field. ### **Course Times** **Advanced Pranic Healing® Course** This course is delivered over **two full days**: Saturday: **9:30am – 5:00pm** Sunday: **9:30am – 5:00pm** *** ### **Course Fees** • **New Student:** €400.00 • **Review Student:** €200.00 • **Booking Deposit:** €75.00 *(The deposit secures your place. Remaining balance is payable on the first day of the course.)* *** ### **Prerequisite** Completion of **[Pranic Healing® Level 1 (Basic Pranic Healing)](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)**[ ](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)is required before attending this course. If you have not yet completed Level 1, you can view upcoming courses here: **Pranic Healing® Level 1 (Basic Pranic Healing)** https://discoverpranichealing.ie/pranic-healing-level-1/ *** ### **What’s Included** • Complimentary course handout • Official certificate upon successful completion *** ### **Early Registration Offer** Students who register **at least two weeks before the course start date** will receive a **FREE Healers’ Hygiene Kit.** *** ### **Enquiries** For further information, please contact: **info@discoverpranichealing.ie**

Happy New Year 2026? Are you Solo!! Would you like to meet and chat with other singles? We are having Social Singles chats. Chat with other singles and Make new 💑 friends🍻😀. Meeting other singles face to face is a fast way to see and get to know other singles without apps. We are meeting for social drinks 🥂 including soft drinks 🍺🍸🍷at Bruxelles Pub. We will go to another late bar afterwards. So Dress Nice & neat please. Leave your surfing cloths and 🏖 surfboards at home please.😂 [https://youtu.be/wD0Mm6WIcYs?feature=shared](https://youtu.be/wD0Mm6WIcYs?feature=shared) [https://youtu.be/jzy2dgEUOhY?si=e3mDbky36kyStLsV](https://youtu.be/jzy2dgEUOhY?si=e3mDbky36kyStLsV) Many new people come solo to socialize and make new friends, so do not worry if you are solo, you are welcome to join us. I will introduce you to others in the group,so you are no longer solo. 😆Welcome to ask me questions about hiking gear and 🐬🐠🐡 scuba diving.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**People Analytics 101: Making Sense of Compensation Data** Compensation data is one of the most widely used and widely misunderstood forms of people analytics. The session will cover where compensation data comes from, including market pricing data, internal payroll data, and benchmarking sources, and how companies think about structuring and analyzing that information. We will explore how compensation data is leveraged to set salary ranges, manage internal equity, support hiring and retention, and align pay with business strategy. A portion of the session will address common data challenges and limitations, such as market noise, inconsistent job matching, and incomplete datasets, while keeping the primary focus on practical use rather than technical depth. The session will also look ahead at where the space is going, including the growing impact of pay transparency laws, expanding pay equity requirements, and emerging regulations in the US and Europe that require organizations to report on gender and pay gaps. The goal is to give attendees a clear mental model for how compensation analytics works today and why getting it right is becoming increasingly critical. (note: we are back at Rev1 this month!) **About Our Speaker** [Alex Moore](https://www.linkedin.com/in/alexscottmoore/) is the founder of [Moore Cooperative](https://moorecooperative.com/), where he advises organizations on compensation strategy, pay equity, and people analytics. His work focuses on helping organizations like the Ohio Supreme Court design, analyze, and communicate compensation systems that are data-informed, defensible, and aligned with organizational goals. Alex lives in Granville, Ohio and has three little kiddos. More info at [cbusdaw.com](https://cbusdaw.com)

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.