Lindy Hop

Dee Dream Life Special November Discount Package - HKD888 for 10 classes - Expiry 31 January 2024 - Not refundable - No sharing with others - Purchase anytime until 30 November - Unlimited purchases per person November Referral Bonus - Bring A New Member - New Member First Trial HKD88 - When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

FREE FIRST SESSION IF YOU LIKE OUR IG & FB PAGE \- www\.instagram\.com/deedreamlife \- www\.instagram\.com/deedreamlife\.hk \- www\.facebook\.com/deedreamlife HKD200 per session HKD1800 for 10 prepaid HKD3200 for 20 prepaid WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! This class is more intense that most other dance fitness classes in town, be ready to sweat and have a proper workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

The trendiest Brazilian dance class where you can learn step-by-step choreography with the newest Hits from Brazil and beyond! Let's shake our bodies to the sounds of Funk Carioca, Samba, Pop and more! Taught by an authentic Brazilian teacher, you can experience the flavours of Brazil with lots of big Brazilian booty action to keep you having fun and getting fit and strong! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

🇫🇷 Life Drawing Workshop with a French Artist We're excited to host a life drawing basic skills workshop with a French artist at Midnight Bliss Studio! The artist studied fine arts and design in France for 7 years and started teaching at art schools in 2018. And he also taught life drawing & anatomy at La Sorbonne in Paris. He has also hosted numerous life drawing, street drawing, and zine-making workshops in Paris. This session with live model and with professional guidance. 🗣️ Language: English 🌈 LGBTQ+ friendly 📅 Date: 17 June (Wed) & 01 July (Wed) ⏰ Time: 7pm – 10pm , 3pm-6pm 📍 Sheung Wan, Midnight Bliss Studio 💰 $799 HKD per person per session Sign up via WhatsApp: 44490049 **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

Get a great workout with a sweat-dripping dance cardio class combined with high intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info Dee Dream Life * HKD150 for first trial * HKD1500 for 10 classes * * Bring A New Member * When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401

1. 針對辦公室常見勞損而編排合適的瑜伽式子或伸展動作，紓緩工作疲勞 2. 加入適量肌力訓練，期望同時達至修身效果 3. 再配以肌筋膜放鬆術，有助紓緩痛症，釋放工作壓 HKD 800/4-class 敬請預約 RVSP 查詢/預約 : 65230389 (WhatsApp) lssdance2012@gmail.com

Hi, friends, Hope you all are doing great. :-) Let's plan a lunch at an Indian restaurant. The food at Indian restaurants in Hong Kong don’t have spices that strong as India, suits Chinese taste buds. (Snack is as per individuals choice and needs to be paid individually.) Suggestions are welcome for any changes in the above plan/timings ... If interested please RSVP or WhatsApp me at 5 7 1 9 7 7 4 2

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Our minds are constantly pulled in different directions—notifications, work, worries, endless thoughts... What if inner peace begins not by escaping life, but by learning how to be fully present? Join us for a relaxing Sunday afternoon where we'll first experience a traditional Chan Tea session, slowing down through mindful tea practice in a peaceful setting. Then we'll explore a chapter from Entering Chan Through Tea: Returning to the Original Mind discussing: ●Why are our minds so easily influenced by our surroundings? ●What does it mean to cultivate a pure mind? ●How can simple mindful actions help us become calmer and clearer in daily life? It's an open and welcoming discussion where people from different cultures and backgrounds share their experiences and learn from one another. ✨ No prior experience is needed. 🍵 Free Chan Tea experience. 💬 English discussion. 🎟️ Free admission. Registration required. 📅 Date: July 4 Saturday ⏰ Time: 15:00-17:00 📍 Address: 1/F, Mingle with the Park, 143 Wan Chai Rd, Wan Chai, Hong Kong Come slow down, enjoy a cup of tea, and discover how a peaceful environment can help cultivate a peaceful mind.

Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘‍♂️ **Our practice includes:** * Hatha Yoga postures * Pranayama Breathing * Guided affirmations * Dynamic stretching flow * Combined into mindful sequences **What to bring?** Yoga mat, Water bottle & wear comfortable clothing. **Fee: By Donation** Please donate to help us cover the costs (minimum contribution $120). You will receive the following benefits: 1. Air-conditioned studio to practice 2. Purified environment to breathe 3. Event arrangement every Sat 4. Includes meetup organizer fee 5. 2 hours of learning/ practice 6. Mental, Health & Emotional wellness **Request for Cancellations** A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏

Come learn how to dance in a sexy feminine way with our most professional and popular dance choreographer JM Justin Vergara! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

*🗡️ Discover the Art of Chinese Sword Dance! 🩰* *Beginner’s Class – No Experience Needed* Step into the graceful world of Chinese Sword Dance, where tradition meets movement. In this beginner-friendly class, you’ll learn: ✨ Fundamentals of Chinese Sword techniques in a dance-inspired style ✨ Basic Chinese dance movements to enhance coordination and flow ✨ Strength and flexibility training for arms, wrists, and fingers ✨ Footwork that tones and strengthens your legs ✨ A full-body workout that blends elegance with power The sword adds gentle resistance, turning each movement into a dynamic fitness experience. Whether you're exploring a new cultural art form or seeking a graceful way to stay active, this class is for you! **📍 *Location:* South Horizons Community Centre – 1F Activities Room** **🕒 *Time:* Tuesdays or Sundays, 6–7pm** **📅 *Date:* RSVP** **💰 Fee : 150/hr** **💬 *Contact:* WhatsApp 6523 0389** *Unleash your inner warrior with elegance and flow. Join us today!*

Chinese Sword Dance - Beginners 中式劍舞 (初班) 🗡️ Discover the Art of Chinese Sword Dance ! 🩰 Beginner’s Class – No Experience Needed Thu 8-9pm lai Chi Kok /Sun 6-7pm South Horizons $120/hr Step into the graceful world of Chinese Sword Dance, where tradition meets movement. In this beginner-friendly class, you’ll learn: ✨ Fundamentals of Chinese Sword techniques in a dance-inspired style ✨ Basic Chinese dance movements to enhance coordination and flow ✨ Strength and flexibility training for arms, wrists, and fingers ✨ Footwork that tones and strengthens your legs ✨ A full-body workout that blends elegance with power The sword adds gentle resistance, turning each movement into a dynamic fitness experience. Whether you're exploring a new cultural art form or seeking a graceful way to stay active, this class is for you! Enquiry 查詢/ Class Booking 預約: lssdance2012@gmail.com WhatsApp : 65230389 Regular students no need to register here.

**Kindness Conference 2026** Registration required. Visit [www.kindhelp.org](http://www.kindhelp.org) to register! Imagine a future intentionally shaped by kindness: let's build it together with on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/