Live DJs

A favorite of the DMV's swing dance community, the Rock-A-Sonics play a mix of Rockabilly, 50's rock and country, and Western swing. Frontman Willie Barry's pure tenor is accompanied by a group of very talented musicians. Tommy Joe's in downtown Bethesda occupies the second and third floor of corner building. Bands play the second floor and there's no cover. It's easily accessible by metro or car (I use parking garage 36 Auburn- Del Ray).

The[ Simplicity Living Study Circle of Northern VA](https://www.coachingwithdanijk.com/blog/important-community-update-join-our-new-meetup-group-simplicity-living-circle-of-northern-va) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **\*This is a rain or shine outdoor event.** This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Through participant-driven discussions and facilitated activities, our circle fosters connection, reflection, and mutual support. Hosted by members of the Simplicity Living Circle of Northern VA, we welcome those who are curious about simplicity, mindful living, and environmental care. Whether you are just beginning or deepening your journey, you are warmly invited into this inclusive and supportive space. *Note: Our official Meetup group changed due to administrative complications. This new group is now our verified and active community hub, which you can confirm at our in-person events.*

🔥 60-Minute Full-Body Circuit Training Workout ⏱️ Structure Overview We will meet at the volleyball court in Founders Park in Alexandria, VA Warm-up: 10 minutes Main Circuits: 40 minutes Finisher: 5 minutes Cool-down: 5 minutes 🟢 1. Dynamic Warm-Up (10 Minutes) Perform continuously, 30–45 seconds each: Jumping jacks Bodyweight squats Arm circles (forward/backward) Walking lunges Inch-worm walkouts High knees Glute bridges Push-ups (easy pace) Goal: Increase heart rate + activate major muscle groups. 🏋️ Main Workout (40 Minutes) Format: 3 Circuits 4 exercises per circuit 40 seconds work / 20 seconds rest Repeat each circuit 3 times before moving on Rest as long as you want between circuits Cool down 5 Min IMPORTANT!!!!! Liability statement: I understand that I am responsible for exercising at my own pace and within my own physical limits, and for monitoring my condition during participation. I voluntarily assume all risks associated with my participation and agree that I attend entirely at my own risk. I hereby release and hold harmless the organizer, and affiliated parties from any and all liability, claims, or demands arising out of or related to any injury, medical condition, loss, or damage that may occur as a result of my participation.

A favorite of the DMV’s swing dance community, the Rock-A-Sonics play a mix of Rockabilly, 50’s rock and country, and Western swing. Frontman Willie Barry’s pure tenor is accompanied by a group of very talented musicians. Tommy Joe’s in downtown Bethesda occupies the second and third floor of corner building. Bands play the second floor and there’s no cover. It’s easily accessible by metro or car (I use parking garage 36 Auburn-Del Ray).

The Reflex is one of the most popular 80's bands around. Pull out your bangle bracelets and parachute pants for this one! Step inside the DeLorean and let The Reflex’s full-on retro concert experience take you on an excellent time travel adventure to the best decade of our lives, the 1980's! The Reflex will rewind the clock and take you “back in time” by recreating the sounds, looks, and intensity of the best songs the 80's has to offer. They keep the party going by mirroring such artists as Madonna, Cyndi Lauper, Bon Jovi, Pat Benatar, Billy Idol, Bryan Adams, Journey, Heart, and many, many, more! So dust off your Jordache jeans, tighten up that fanny pack, throw on your Members-only jacket, slip into some Vans, and prepare yourself for the sounds of The Reflex: The DMV’s Ultimate 80s Tribute Band. In the immortal words of Abraham Lincoln: Be excellent to each other. Party on dudes!

Danceintime runs Cuban Salsa Classes & Social Dancing Every Saturday, all year-long. Come at 1:15 pm to sign in. Stay till 4 pm. Some of us go out for coffee or a bite to eat afterwards and everyone is welcome! $15/person. Cash, PayPal, Venmo, Apple Pay, or Card accepted. Chevy Chase Baptist Church; 5671 Western Ave. NW; Washington DC 20015. NOTE: Enter through back corner door of the church. Danceintime classes are great fun. The dance moves are beautiful, fun, and our class creates a bonded community... Check it out! Class will be held every Saturday in December....celebrate the holidays with dance! For more info: danceintime.com/classes Questions? Contact Barbbernsteintalks@gmail.com

**Celebrate MTV musical history** with a fun lineup of eight bands playing 15 minute sets of songs from the music video network that kicked it all off. Tickets @ $26: [https://www.etix.com/ticket/p/69497398/i-want-my-mtvflashband-showcase-washington-black-cat?mc_cid=b68ab29a7f](https://www.etix.com/ticket/p/69497398/i-want-my-mtvflashband-showcase-washington-black-cat?mc_cid=b68ab29a7f) **Flashband on Instagram:** [https://www.instagram.com/flashband_dc/](https://www.instagram.com/flashband_dc/) **Learn more about Flashband [via 7 Drum City](https://www.7drumcity.com/flashband.html)** If you fancy yourself a musician or singer, consider signing up for a future round of Flashband. I've participated in a few flashbands over the years and it's been an amazing experience each time. So many great musicians coming together to create fun sets, with a great high energy audience of friends and fans. I've loved watching other bands as much as I've enjoyed performing, it's a great night. -- Sunjeev **Official event description:** "I Want My MTV! Flashband On March 7th, Flashband is hitting Black Cat with a showcase for the ages: “I Want My MTV Flashband!” For over 40 years, we dialed into iconic TV music moments, studied our favorite artists, learned every new song and dance move… and then, on New Year’s Eve 2025, tech killed the video star — just like when video killed the radio star back in 1981. Get ready for eight all-new Flashbands to pay homage to decades of iconic MTV artists and songs that shaped music, culture, and airwaves for generations."

As divine, immortal Soul, we have an inborn connection to the Creator. This unbreakable bond of love, support, and guidance can allow us to live life productively, joyfully, and adventurously. However, it can be challenging to remember and use our gift of spiritual communication. Singing HU – a sacred sound and ancient mantra – can help us recognize, strengthen, and consciously maintain this deep connection. During a lively, interactive session, we’ll explore how HU, the Sound behind all sounds, can: · Fill us with peace and re-ignite our dreams. · Help us face challenging situations with confidence. · Bring more love into our life **now.** We look forward to seeing you then. If you wish, you can download a free ebooklet about the HU at: [www.eckankar.org/wp-content/uploads/2021/12/HU-Your-Key-to-Spir-Living_ebooklet.pdf](http://www.eckankar.org/wp-content/uploads/2021/12/HU-Your-Key-to-Spir-Living_ebooklet.pdf) A flyer for this event is available for you at: [https://eck-va.org/wp-content/uploads/2026/02/Poster-for-March-8th-2026-HU-Key-to-Spiritual-Living-Rev-1.pdf](https://eck-va.org/wp-content/uploads/2026/02/Poster-for-March-8th-2026-HU-Key-to-Spiritual-Living-Rev-1.pdf)

[Click here to get your tickets](https://GoldAndGlamDMV2026.eventbrite.com/?aff=MU) DMV get ready for the ultimate Ghana Independence Celebration - Gold & Glam Independence Ball – The official Ghana at 69 Independence extravaganza in the heart of DC Join us for a crème de la crème independence Celebration and an exquisite night of glamour, fashion, music, food & cocktails. The celebration will feature taste of Ghana cuisine, independence ball, VIP and red carpet experience and the best Ghanaian DJs This was a sold out event last year. Don’t wait. Get your early bird tickets and tables now at GoldandGlamDMV2026.Eventbrite.com This is going to be yet another history in the making. Don’t miss out . Get your tickets now!!!

Drumming is connection. Explore the culture of Brazil through it's diverse rhythms. Join this class and explore the distinctive rhythms unique to Brazil: jongo, maracatu, afro-samba, bossa nova, carimbo and samba. Instruments will be provided and this lesson is suitable for all levels. Sway and swing the Brazilian way. $15 class fee

**ANY QUESTIONS OR ISSUES PLEASE CONTACT THE VENUE BELOW - DO NOT MESSAGE THE MEETUP GROUP** This is not a hosted meetup. Own your journey making new friends during the event. **Salsa con Candela Fridays at Pikio Taco** Join us for DC's hottest Friday night Latin dance party! Whether you're a complete beginner or seasoned dancer, this weekly event has something for everyone. The night kicks off with a bachata/salsa workshop at 8:30pm — no partner or experience needed. Then dance the night away to salsa, bachata, merengue, and more with DJ Diezel spinning and Andy Caceda on live percussion. **What to Expect** * 8:00pm: Doors open * 8:30pm: Bachata/Salsa lesson (all levels welcome) * 9:00pm - 1:00am: Social dancing with live DJ + percussion * Full food and drink menu available all night **Dress Code:** Casual — come as you are, but bring your dancing shoes! No partner required. 21+. \-\-\- **About the Venue** Pikio Taco is a vibrant social taqueria inside Generator Washington DC, featuring stunning Mexican murals, hanging greenery, and moody purple lighting. They're known for craft margaritas and authentic Mexican cuisine. **Location** 1900 Connecticut Ave NW, Washington, DC 20009 (Inside Generator hostel, Dupont Circle) **Getting There** * Metro: Dupont Circle (Red Line) — just three blocks * Parking: Available at Generator hostel * Rideshare: Drop off at 1900 Connecticut Ave NW **Food & Drinks** Tacos, burritos, quesadillas, nachos, signature margaritas, mezcal, Mexican beers — order throughout the night! **Links** * Venue: https://pikiotaco.com/washington * Phone: 202-448-1575 4pm-9pm * Event IG: https://instagram.com/salsaindc See you on the dance floor!

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 7:30-8:45pm. Then we'll get funky with a great live MJ/Bruno Mars/Prince style cover band, the [Fabulous Johnson Brothers](http://www.thefabulousjohnsonbrothers.com/) (they even have a horn section)! **Cover Charge**: $10.00 cash at door. **Attire**: Dressy casual **Parking**: public parking lot in front of club. First time here? Lazy Chameleon is in a shopping center off Sawmill Pkwy. They offer good seafood dishes and typical bar food, too. [Lazy Chameleon](http://www.lazychameleon.com/)

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

We'll start with social time over dinner/appetizers/drinks from 7:30-8:45pm. Then we'll get down with a great live hip-hop/R&B band, Lt. Dans New Legs ([LDNL](http://ldnl.net)). Attire: Dressy casual **Cover Charge**: $15.00 cash only (atm on site) **Parking**: public parking lot in front of club. *First time here?* [Lazy Chameleon](http://www.lazychameleon.com/) is in a shopping center off Sawmill Pkwy. They offer really good seafood dishes and typical bar food, too.

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

# **Band and caller TBA** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.