Live Your Best Life

Du würdest gerne mal nach Paris fahren, aber sprichst kein Wort Französisch? Komm in meinen Kurs und dein Problem ist gelöst! **Wenn du noch GAR KEIN Französisch kannst, bist du hier GENAU RICHTIG!** Der Kurs ist super für EINSTEIGER und vermittelt einige Basiskenntnisse auf Niveau A1. **Es gibt 9 voneinander unabhängige Module zu je 2 Stunden.** Wer möchte, kann auch nur einzelne Termine besuchen. **Mittwoch 29.04., 06.05., 13.05., 03.06., 10.06., 17.06., 24.06., 01.07., 08.07.** * **13.05.: *Nach dem Weg fragen und die Antworten verstehen*** *Dies ist KEIN normaler Sprachkurs - sondern ein lockeres Spielen mit Worten, das dir erst einmal Appetit macht auf die Reise!* *Du wirst am Ende des Kurses NICHT perfekt Französisch sprechen, aber vermutlich in der Lage sein, ein Baguette zu kaufen oder ein Getränk zu bestellen, nach dem Weg zu fragen und auch die Antwort zu verstehen...* **Kurssprache ist Deutsch, mit Übersetzung auf Englisch, wenn erforderlich.** Ich halte diesen Kurs zum ersten Mal, deshalb ist die **Teilnahme kostenlos.** Doch ich bitte um eine **freiwillige Spende für das Nachbarschaftszentrum,** in dem der Kurs stattfindet. Das Nachbarschaftszentrum ist eine unabhängige soziale Einrichtung, die durch Spenden finanziert wird [Nachbarschaftszentrum 15, Wien](https://www.nachbarschaftszentren.at/angebote/selbsthilfe/1/34244-franz%C3%B6sisch-f%C3%BCr-die-reise-mittwoch,-03-06-2026,)

Step into a slow, mindful morning and discover Sodai, traditional Lithuanian straw mobiles that once filled homes with balance, harmony, and quiet beauty. In this workshop, we will explore the geometry of air, learning how to prepare and string straw into delicate symmetrical forms that sway softly with every breeze. Piece by piece, your hands will follow the same patterns that generations before us used to invite order and peace into their homes. 🌿Limited spots. The group is limited to 8 people. You can secure your place by purchasing a ticket through the link: https://doobeedoo-goodies.sumupstore.com/produkt/humming-traditions-sodai-straw-form-and-wind 🌿Date: 13th of May 🌿Time: 09:30—12:00 (it might take longer, depending on group tempo) 🌿Location: DooBeeDoo Goodies Atelier (Märzstraße 86, 1150 Vienna) An immersive workshop for quiet hands, patient minds, and those who enjoy the slow rhythm of creation. You’ll learn the basic techniques of straw preparation, stringing, and construction, and experience how a simple natural material can transform into something light, precise, and full of meaning. Together, we’ll move through a calm, meditative process, each gesture connecting thought, breath, and creation in quiet balance. By the end, you’ll leave not only with your own handmade Sodas, a timeless ornament carrying both heritage and your creative touch, but also with the knowledge, focus, and stillness that this ancient craft awakens. It feels less like finishing an object and more like completing a gentle ritual of patience and peace. To keep the experience personal and attentive, the group will be small and intimate, space is limited, so that every participant can receive individual guidance and care. This workshop invites you to slow down, focus, and reconnect — with your hands, your thoughts, and the quiet poetry of simple materials. No previous experience is needed, only patient hands, a calm mind, and an eye for quiet detail. 🌿🌿🌿 Humming Traditions is a series of creative workshops that explore the living, breathing essence of cultural practices. Each event invites participants to connect with ancient techniques, natural materials, and artistic expression in a hands-on, immersive experience. The series celebrates the quiet resonance of tradition, the subtle vibrations, textures, and forms that have carried meaning through centuries. Whether through sound, movement, or craft, Humming Traditions is about experiencing culture as a living, dynamic, and tactile art form. Each workshop stands on its own yet shares a common thread: creativity, mindfulness, and a connection to nature and heritage. Participants leave with newly learned skills, a calm mind, and a deeper appreciation for cultural artistry.

## \#\# Verbundenheit und Freiheit in Deinen Beziehungen Diese Online-Gruppe bietet Dir erprobtes Wissen, regelmäßige Unterstützung und ein gemeinsames Ziel. Genau die Vorraussetzungen um Selbstbewusstsein, Klarheit und befriedigende Beziehungen zu entwickeln. ### **Was Du lernst:** Du entwickelst Schritt für Schritt die Fähigkeiten und den Mut: * Dich mit Deinen echten Wünschen zu zeigen * Nähe und Distanz anzupassen * Klar und deutlich „Nein“ zu sagen * Große Freiheit und tiefe Verbundenheit in Deinen Beziehungen zu erleben ### **Das bekommst Du:** * 6 Online-Treffen (je 2 Stunden) * 3 Monate intensives Training * direktes Üben ohne Vorträge * Eine feste Gruppe mit 8 entschlossenen Teilnehmer:innen ### **Was Du übst:** * Selbstvertrauen und Verbindung aufzubauen, indem Du Deine Sinne nutzt und Deine Wirklichkeit in klaren Sätzen beschreibst * Ängste zu konfrontieren und hemmende Illusionen zu überwinden * Manipulation und Machtspiele zu erkennen – und sie zu beenden ### **[=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup)** ### **Außerdem lernst Du:** * Wie Du den nötigen Mut im Körper findest * Wie Du die gelernten Fähigkeiten im Alltag anwendest – um besser Nein zu sagen, mehr Geld zu verdienen und besseren Sex zu haben ### **Termine:** 6x Mittwoch 19:00–21:00 Uhr via Zoom ### **Kosten:** 290 € für alle 6 Termine Ratenzahlungen und Sonderpreise für Geringverdiener und Studierende sind möglich – sprich mich direkt an:📧 **[[christoph@radikaleehrlichkeit.de](mailto:christoph@radikaleehrlichkeit.de)]()** ### [=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup) ### **Für wen ist dieser Kurs?** Für Erwachsene, die ihre Beziehungsfähigkeit verbessern und erleben möchten, wie es sich anfühlt, echte Beziehungen zu führen – praktisch, radikal ehrlich, ohne Umwege. ### **Achtung:** In diesem Kurs bist Du wahrscheinlich mit intensiven Gefühlen und unbequemen Erkenntnissen konfrontiert. Wenn Du diese lieber vermeiden möchtest, ist dieses Training nicht für Dich. **Wichtig:** Dieses Angebot ist **keine Therapie** und **keine Heilbehandlung**.Bei gesundheitlichen oder psychischen Bedenken sprich bitte vorher mit Deiner Ärztin oder Deinem Therapeuten. ### **[=> Anmeldung über Eventbrite](https://www.eventbrite.de/e/radikale-ehrlichkeit-onlinegruppe-2026-mittwoch-tickets-1986576348335?aff=Meetup)**

Hi all, It's time for another freelancer's meetup! Freelancing in Vienna is the (semi) regular meetup for independent professionals in the city. Two talks (well this time a talk and a Q&A), free pizza and drinks, and time to connect with people who work the same way you do. **Special guest this time:** **Karl Rosam** from [TAX 360°](https://tax360.at) is joining us for a Q&A about taxes, the thing every freelancer is curious about, Einzelunternehmer vs. GmbH, deductions, dealing with the Finanzamt, all of it. Karl's Vienna-based firm has been around since 2010 and specializes in working with international clients, so bring your weirdest cross-border questions too. Come ready with whatever's been bugging you. **Running a One-Person Studio on a Local Swarm of Agents** by [Aaron Cruz](https://squarebracket.io/) This talk will delve into workflow of how I run the development and marketing of multiple parallel products beside my main gig. I'll go through the tooling, creating and managing tasks, development, testing, deployment and marketing. **Agenda** * 18:30 Doors open * 19:00 Welcome * 19:10 **Running a One-Person Studio on a Local Swarm of Agents** * 19:40 Pizza & drinks * 20:10 **Q&A with Karl the Accountant** * 20:40 Networking * \~21:30 Wrap up **Want to give a talk at the next meetup?** We're looking for speakers. 20–30 minutes on anything relevant to working independently. Send a message to me (Aaron) here on meetup. \-\-\- We're sponsored for the space and snacks again by https://www.lean-coders.at/, a wonderful freelancer focused "agency" in Vienna. They are currently offering coworking desks for interested freelancers. Their team of professional devs and PMs would also love to hear about your next software project. If you know of anyone looking for a great software team, they even have an affiliate program for referrals https://lean-coders.at/affiliate/ See you soon!!

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Have you ever walked away from a conversation feeling misunderstood, even though everything you said made perfect sense? Or noticed how some conversations just flow, while others feel strangely off without knowing why? Most of the time, it’s not about what we say, but about how we connect through language. We tend to respond from our own perspective—offering solutions, emotions, or opinions—without noticing what the other person actually needs in that moment. This evening is about exploring how we connect through different “layers” of conversation. Sometimes we seek solutions, sometimes understanding, and sometimes recognition of what matters to us. When those don’t align, connection breaks down. When they do, conversations suddenly feel easy, natural, and real. Join us for an interactive workshop where we experiment with these different ways of communicating, play with shifting perspectives, and discover how small changes in language can create deeper connection. Expect a mix of reflection, playful exercises, and moments that might just change how you listen and speak \*\*\* If you RSVPed and your plans change, please update your status, to give others from the waitlist a chance. They really wanna join! 🤩 \*\*\* talkin' is an event series focusing on personal development and social adventures, hosted by amateurs and non-professionals. Every participant has the chance to lead their own talkin' event! We believe that the best way to grow as a person is to go out of your comfort zone, and have fun along the way. You don't think that's possible? Come and join us and see for yourself! The English speaking group invites internationals in Vienna, but also Austrians who enjoy speaking English. We are a group of people who organize monthly Social Adventures, everyone is free to join. This event will be held in English, please respect each other and speak English only. German events will be organized in the future as well. ### 📢 **Stay Updated** Join our Telegram to keep up with all upcoming events: 👉 **t.me/czc_vienna**

**Begegnungen jenseits von Small Talk** Es gibt Momente im Leben, in denen sich Fragen nicht mehr übergehen lassen. Zu Sinn. Zu Beziehungen. Zu Innerer Ruhe, Weisheit, Spiritueller Ganzheit. Zu dem, was wirklich zählt. Dieses Treffen bietet einen Raum, um diesen Fragen bewusst zu begegnen — in Verbindung mit dir selbst und im Austausch mit anderen. Mit echten Gesprächen, klarer Reflexion und einfachen, umsetzbaren Impulsen für den Alltag. Ein zentraler Bestandteil ist das, was ich **Soul Polishing** nenne: eine regelmäßige Praxis, mit sich selbst in Kontakt zu bleiben — und innere Balance, Ruhe und Stärke zu entwickeln. Nicht einmal. Sondern immer wieder — wie Zähneputzen. Ein erfülltes Leben entsteht nicht zufällig. Es entsteht durch Aufmerksamkeit, durch ehrliches Hinschauen und durch kleine, bewusste Schritte im Alltag. Du kannst selbstverständlich auch alleine kommen. Die Atmosphäre macht es leicht, in Kontakt zu kommen. Du entscheidest selbst, wie viel du teilen möchtest — Zuhören ist genauso willkommen. Der Abend verbindet Momente der Stille und innerer Relexion mit Austausch und Raum für Begegnung. Open end — für ein entspanntes Miteinander. Du gehst mit mehr Klarheit. Mehr Ruhe. Und einem stärkeren Gefühl, wieder näher bei dir selbst zu sein. Lass dich inspirieren, begegne Gleichgesinnten und genieße eine ruhige, herzliche Atmosphäre. Für Kaffee, Tee, kleine Snacks und Getränke ist gesorgt. Beitrag: € 15 pro Person (zur Deckung der Kosten für Raum und Verpflegung) Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/ "http://www.langenecker.com") Schau' dir dazu dieses kurze **[Video](https://youtu.be/In8dqdxpCF4)** an.

Join our in-person event and meet like-minded people who enjoy conversations about spirituality, Universe, mindset, manifestation and much more! Spiritual and personal development journey can sometimes feel lonely and isolating, but it shouldn't be like that. Once you open up and start talking about these topics, you realise that there are much more people interested in these topics and looking for a community. So let's connect and support each other! ✨ The evening is for you to: \- meet like\-minded spiritual people \- enjoy informal atmosphere with coffee\, tea\, and snacks \- share your story & your personal journey \- find support on your spiritual journey \(it can sometimes feel lonely\) The evening will be a mix of mini lecture (introduction) by me, guided discussions, snacks and informal atmosphere. :) Register & buy your ticket here (35,- EUR per person): [https://stan.store/livasoulfully/p/community-evening-vienna-soulful-living](https://stan.store/livasoulfully/p/community-evening-vienna-soulful-living) **IMPORTANT:** 🗓️️ *Thursday \| May 14th\, 2026* ⏰ *18:00-20:00* 📍 *Location: Berggasse 17, 1090 Vienna @Sculptors Event Atelier* ❤️ *Let's be kind to each other* 🎟️ ***[Register & buy your ticket here](https://stan.store/livasoulfully/p/community-evening-vienna-soulful-living)*** See you at the event! Liva ✨

Egal, ob Du schon sehr aktiv bist dabei, Glück in der Umgebung zu verbreiten, ob als Freiwillig:er oder beruflich, oder ob Du diese großartige sinnstiftende Aufgabe in Zukunft mehr in Dein Leben bringen möchtest: Du bist herzlich willkommen und kannst jederzeit bei uns dazustoßen! Die Wiener Glücktivist:innen treffen sich vierteljährlich. Normalerweise in einem gemütlichen Cafe...vielleicht auch bald ein neues [Happy Cafe in Wien](https://www.actionforhappiness.de/happy-cafes-in-wien/) ;) Ideen für weitere Happy Cafes werde gerne jederzeit entgegengenommen! Wenn es schön ist, dann machen wir davor noch einen Spaziergang, zu dem Du auch herzlich willkommen bist! Hier erfährst Du mehr zum Hotel, das es mehrfach in Wien gibt und das Nachhaltigkeit auf allen Ebenen groß schreibt: https://www.schanihotels.com/hotels/hotel-schani-uno-city/anfahrt-kontakt

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

This is a structured coworking session for people who want to follow through and get it done. To join, please register here (takes 1–2 minutes): [https://nocrastination.space/](https://nocrastination.space/) **We like a touch of mystery!** **The exact location will be sent to you by email 24 hours before the session. Please make sure to register in advance.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t). Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **What this really is** This is a space for people who are: * building something * figuring things out * or simply trying to stay on track **without doing it alone** You don’t need to be an entrepreneur. You just need something you want to move forward. **What happens here** You bring something you’ve been putting off. We sit down together. We focus. And you leave with something done. That’s it. And that’s everything. **Why people keep coming back** * “I finally follow through on what I plan” * “I leave with real progress every time” **Time and Location** 🕐 **Time:** 9:30 AM – 12:30 NOON 💻 **Bring:** Your laptop, journal, or anything you’ve been avoiding **Hosted by**: NoCrastination. See you across from the ground floor bar ✨ you will see us sitting at the long table with our laptops ☕ Please do order something from the local host, so as to keep us in their good graces! **How it works** * **9:30–9:45 → arrival + soft intro + set your task** * **Deep focus sessions (2 x 45’ + 15’ breaks)** * Quiet focus + optional social space * Drop in anytime, stay as long as you want Simple structure. Real progress. **First time joining?** We are near the ground floor bar 💛 We’ll get you settled. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. As we’re growing and improving the experience, we’re moving to a more structured system. Registration is part of participating. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

**Welcome to the DARE TO SHARE DEEPLY - event: use your true inner core, grow & connect as never before!** **Wherever you’re coming from, whatever you’re carrying — you’re welcome exactly as you are.** **This is for you** if you’re carrying more than you show — and you’re ready to stop pretending otherwise. What I’ve learned from my own journey: the moment you stop judging, hiding yourself, everything shifts. Your private and business relationships. Your confidence. How people see you and show up for you. **The inner world mirrors the outer one — every time.** So I created this space. **No gurus, no fixing, no comparison.** Just real people, real stories — love, loss, scars, the messy and the meaningful. **What to expect:** Come and share your story, or simply listen and observe — whatever feels right for you. Both are equally welcome here. We go deeper than small talk, beyond our differences, to what actually unites us as humans. **This is for you if:** — You feel disconnected from yourself, others or system/society — You’re done with surface-level connection — You want more joy, ease, and honesty in your relationships — You believe, like I do, that we grow through our differences — not despite them. When we learn to love and accept ourselves with genuine kindness, something larger becomes possible. I believe this alignment to our true selves is the foundation for a new kind of community — trauma-aware, deeply reflective, and built on empathy strong enough to carry us into a more united future together. **That future starts here. Person by person. Story by story**. Every way of being here is worth understanding. Not correcting. **Come as you are. Leave more yourself.** I am looking forward to seeing you in person. Any questions? Message me anytime. — Tom

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831