Courage

Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike This hike is part of the **HikeFit Series**, a collection of fitness-focused hikes designed to build strength, endurance, and overall hiking fitness. We’ll challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is **intense**. We’ll tackle multiple **very steep hills** in intervals, with plenty of chances to catch your breath, recover, or skip hills if needed. This hike is designed for intermediate hikers, but it’s **beginner-friendly** since you can skip as many hills as you need. It’s perfect for anyone looking to **get stronger, improve endurance, and boost their hiking fitness** at their own pace. **Weather-Dependent Notice:** The hike is a go, **(light)** rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice. **Distance & Duration:** * **Length of hike:** \~4 km * **Event duration:** \~1.5 hours * **Trail maps:** Random hill at Earl Bales park * **Difficulty level:** L3 (Level 3/Moderate) * Terrain: L4 * Pace: L2 * Distance: L1 **What to Bring:** * **Water:** 1\~2 liters * **Extras:** Hiking pole (Highly recommended) * **Required Gear:** Hiking boots or Trail Runners with good grip, Headlamp, and [Microspikes](https://kahtoola.com/traction/microspikes-footwear-traction/?srsltid=AfmBOoqq-URDFRgNAISoLYH1l1cSLKeXOTSuU6EqUC6VupfLNZAGRg8P) **Costs:** * **Member Event fee:** FREE EVENT **Travel Coordination:** * No Travel Coordination for this Event, Meeting at Starting Point **Event Guidelines:** * **Punctuality,** Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time * **Pack out everything you bring** (including nut shells, fruit peels, etc.) to help keep our trails clean. * **RSVP:** Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event. * If your **plans change** and you are no longer able to attend, please update your RSVP as soon as possible. * **No-shows** without prior communication may result in removal from future events. * **Weather Considerations** The hike is a go (light) **rain or shine**, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes) * **Pets:** please check with the organizer for details before bringing your pet. Looking forward to seeing you on the trail

No Limit Texas Hold'em Poker Cash Games!

Summer is just around the corner — and what better way to welcome it than a little wander by the water with good company? 🌊 We will grab a ice cream at Ice Creamonology (250 Queens Quay W) — one of the best spots in Toronto, right on the waterfront, and then walking along the lake together, cones in hand. ☀️🍦 Good vibes, fresh air, and great conversations with women you haven’t met yet. And if the energy is right… we might just have a little secret game waiting by the water 👀😄 Feel free to make $2 voluntary donation for meetup monthly fee: interac to mech.mandeep@gmail.com See you all there 💜

*Games Schedule* Wednesday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll Thursday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Friday Event: - 1 / 3 NLH - 1 / 3 PLO - $500 Free Roll Saturday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Sunday Event: - 1 / 3 NLH - 2 / 2 PLO - $500 Free Roll Monday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll

The Test Tribe 13th Toronto Meetup – From Tests to Trust: How QA Creates Value That Outlasts Technology Shifts Tools change. Frameworks evolve. AI reshapes workflows. But one thing remains constant: the expectation that QA delivers value. In a world of rapid technological change, the real question isn’t what tools we use - it’s how QA creates trust, clarity, and better decisions across teams. At the 13th Toronto Meetup, we step back from tools and trends to explore a deeper question: What does quality really mean to the business - and how can QA deliver it consistently, regardless of technology shifts? **Event Details** * **Date: April 29th, 2026 (Wednesday)** * **Time: 6:00 PM – 9:00 PM ET** * **Venue: Tribal Scale** * **Maps Link:** https://maps.app.goo.gl/hqUyAVXKLQhPFsUK6?g_st=ic (Please enter via **35 John St.**, where a volunteer will be stationed downstairs to guide you to the venue) **Session: From Tests to Trust: How QA Creates Value That Outlasts Technology Shifts** **Speaker: Youssef Menkhour** **About the Session** Technology in QA is evolving rapidly - but expectations from stakeholders often remain unchanged. In this session, Youssef Menkhour brings a QA Director’s perspective to explore: * What different roles (engineering, product, business) actually expect from testing * How QA creates value indirectly, beyond test execution * Why traditional outputs - tests, reports, meetings - often fail to drive real decisions * How to simplify QA practices to better support clarity, alignment, and impact This talk challenges conventional thinking and focuses on how QA can move beyond activity-driven work to become a driver of trust and decision-making within organizations. **Key Takeaways** * Understand what stakeholders truly expect from QA * Learn how QA delivers value beyond test cases and execution * Simplify testing outputs to better support real decisions * Shift from activity-driven QA to impact-driven quality engineering * Build practices that remain relevant across changing technologies **About the Speaker** Youssef Menkhour is a Director of Quality Assurance with 15+ years of experience leading enterprise and SaaS-focused QA organizations across industries including insurance, banking, media, and telecommunications. At Alithya, he advises clients on quality modernization, helping organizations adopt automation-first strategies, shift-left testing, and CI/CD-aligned delivery models. Youssef is passionate about redefining QA’s role - from a supporting function to a strategic contributor that drives trust, alignment, and long-term value. **Why You Should Attend** * Gain a leadership perspective on the future of QA * Learn how to create value beyond tools and frameworks * Understand how to align QA work with business outcomes * Rethink how testing supports decision-making * Connect with Toronto’s QA and tech community **About The Test Tribe** The Test Tribe is the world’s largest software testing community, empowering testers globally since 2018. With 700+ events and 150K+ members across 130+ countries, we bring testers together to learn, grow, and connect through meetups, conferences, cohorts, masterclasses, and more. By RSVPing, you agree to our Terms and Conditions and Privacy Policy and consent to be contacted by The Test Tribe and our event partners.

Summer is just around the corner - and what better way to welcome it than a little wander by the water with good company? & We will grab a ice cream at Ice Creamonology (250 Queens Quay W) - one of the best spots in Toronto, right on the waterfront, and then walking along the lake together, cones in hand. Good vibes, fresh air, and great conversations with women you haven't met yet. And if the energy is right... we might just have a little secret game waiting by the water ee e Feel free to make $2 voluntary donation for meetup monthly fee: interac to mech.mandeep@gmail.com See you all there

SPEAK WITH CONFIDENCE! If you’re interested in improving your public speaking and leadership skills at an entertaining, educational and inspirational meeting, please visit us … it’s free! We meet weekly on Wednesday evenings. The location or link will be sent to those who confirm attendance. Brainwave Speakers Toastmasters club is a place where strangers become friends, where new ideas and experiences are shared. With a wide variety of ages, backgrounds and experiences, our members are an interesting and diverse group. Regardless of whether you are a professional, student, stay at home parent, job seeker or a retiree, you will find something of value at Brainwave Speakers Toastmasters club. Please feel welcome to visit us! Contact our Vice President of Membership at karen.goodyear333@gmail.com for details.

Every year, Aurora Roca brings dancers together for something more than just movement — an experience that celebrates growth, courage, and stepping into something new. This year, you’re invited to be part of a professionally choreographed and filmed dance piece that tells a powerful story: the mental health challenges people navigate in their everyday lives — and the strength it takes to rise through them. This isn’t just a dance. It’s a message. It’s a moment. It’s something you’ll be proud to say you were part of. ✨ Why You Should Join: • No auditions — come exactly as you are • Open to all levels (yes, even beginners) • Push yourself outside your comfort zone in a supportive, uplifting environment • Be part of a professionally filmed project you can share and keep forever • Represent a cause that truly matters 🎥 The Opportunity: This piece will be filmed and published through Arise Entertainment in partnership with Roca Counselling, reaching a wider audience and spreading awareness through art. You’ll also receive your raw footage, allowing you to share your accomplishment and showcase your growth (just tag @arisentertainment, @Aurora_droca, and @rocacounselling). 💜 The Meaning: This is your chance to: • Try something new • Express yourself in a deeper way • Connect with others • And end your year doing something bold, meaningful, and unforgettable ⸻ You don’t need to be perfect. You just need to be willing. Come grow. Come express. Come be part of something bigger than yourself 💜

**This is a ticketed event. Please register at [this link](https://luma.com/gprawfks).** In this talk, Sheikh Abdur Raheem Ali: 1) Discusses rare cases where deployed LLMs have been observed to engage in self-directed behavior which would have led to catastrophic outcomes if the agent escaping containment were equipped with stronger capabilities. 2) Introduces arbitrium, a peptide-based communication method used by certain bacteriophages which release small molecules known as autoinducers to decide coordinated population-level behavior, and in particular lytic and lysogenic pathways, with a quorum-sensing mechanism. 3) Explores landmark results from alignment science which inform our current understanding of LLM biology (<250 malicious documents required to poison training datasets vs <100 viral particles required to produce infection in humans). 4) Analyzes early findings from experiments which attempt to investigate scalable improvements to defenses that monitor the internal activations of production transformer models (such as probes) and demonstrates how these enable targeted interventions on known distributions which are more difficult to achieve with input/output only methods (such as prompted classifiers) in certain cases (such as long context windows or latent reasoning models) ​​​**Event Schedule** 6:00 to 6:30 - Food and introductions 6:30 to 7:30 - Presentation and Q&A 7:30 to 9:00 - Open Discussions ​​​​​​If you can't make it in person, feel free to join the live stream starting at 6:30 pm, via [this link](https://www.youtube.com/@Trajectory-Labs/live).

**Is public speaking fear or anxiety holding you back or limiting your potential in your life or career?** If so this immersive weekend (retreat like) experience could be for you. The format for the weekend is an evolution of my mission to help people **transmute subconscious fears** and blocks and self-limiting beliefs into public speaking passion, authenticity, and confidence. I've honestly never felt more certain that I’ve found the secret to **unlocking speaking power in a way that actually lasts.** I designed this weekend to be an inspiring climb up **The Public Speaking Breakthrough Ladder.** I've designed each rung to unlock a new, empowering state of being in your public speaking and then **lock that feeling into your nervous system.** Through curated quotes, deep questions, story and message prompts and a few other secret ingredients we will progress though the following 3 phases. Before I describe the format I want to acknowledge that just the thought of public speaking can feel overwhelming, but this is a **safe**, **judgment-free zone.** You will be speaking in this weekend retreat but this weekend isn't about having to perform or being put on the spot; it's about recalibrating your system so you can feel **safe and calm** as you speak. * **Phase 1: Breakthroughs 1 to 3.** * **Awareness:** What we witness, we can influence. We bring the blocks out of the shadows and share them to release their grip. * **Courage:** We'll explore courage's earliest meaning - "to speak one's mind by telling all one's heart." - as a **powerful transmuting tool.** * **Acceptance:** This isn't about passivity; it’s about actively allowing the resistance to come and out so we reclaim our power. * * **Phase 2: Breakthroughs 4 to 6.** * **Connection**: Once we connect with ourselves we learn to connect with others and lock that safety it into your subconscious. * **Confidence:** The shift from **"seeking approval" to "granting permission."** You'll learn to trust in your nervous system to stay present. * **Intention:** Breaking the habit of "playing small" and moving from how am I doing to **what is my message and how is it impacting?** * * **Phase 3: Breakthroughs 7 to 9** * **Authenticity:** Stripping away what you think you should be as a speaker to discover and **embrace who you actually are.** * **Authority:** For this weekend authority is a magnetic command that comes from knowing why you and your message matter. * **Bliss:** The final rung. The "flow state" where the fear is gone and speaking becomes something you enjoy. Imagine it yours to keep! ## **The Details** * **When:** Saturday May 2nd and Sunday May 3rd (10am to 4pm) * **Where:** 10 Lower Jarvis Street (Loblaws Community Room 2nd Floor) * **$595** ( $495 if you register before April 14 ) * Limited to 12 participants to ensure we can do the deep work required for these breakthroughs. * **Preparation:** No need to prepare anything in advance. * **Lunch:** We'll take a break for lunch; lots of options available.

**RSVP DEADLINE: Thursday, April 30 at midnight, or when space fills up!!** ✨ **Couples Dinner Night Out at Twin Fish Thai Cuisine** ✨ Are you and your partner/spouse ready for an evening designed just for **real connection, laughter, and meaningful conversation with other couples**? Looking for a reason to step out, reconnect, and enjoy an evening together? Join us for a relaxed and heart-centered **Couples Dinner** at **Twin Fish Thai Cuisine**—a cozy, modern, family-run restaurant where every meal is crafted with fresh ingredients, love, and intention. This isn’t just dinner. It’s an experience. From authentic Thai flavors that awaken your senses, to an atmosphere rooted in warmth, faith, and purpose, Twin Fish is a place where connection naturally unfolds—with your partner and with the people around you. ✨ Come enjoy: • Incredible, soul-satisfying Thai food • A welcoming, intimate setting • Meaningful conversation & connection • A chance to slow down and simply *be **together*** Whether it’s a date night, a moment to reconnect, or just an excuse to get out and enjoy something special—this evening is about sharing good food, good energy, and great company. Come for the authentic flavors; stay for the atmosphere of purpose and blessing, where you can expect delicious food, friendly service, and an atmosphere that invites you to relax and enjoy. * **The Vibe:** Modern, cozy, and deeply welcoming. * **The Food:** Authentic Thai dishes that tantalize the senses. * **The Connection:** A chance to unplug and savor great food with your favorite person. Space is limited to keep the evening intimate—grab your partner and RSVP to join our table! **Important Details — Please Read:** 💑 *This event is strictly for couples only.* Single registrations will not be accepted. 💳 Your spot is **only secured once payment has been completed** — RSVP alone does not guarantee your place. **\*\*\*To confirm your spot please send e-transfer of $10 per couple to [ironclive@gmail.com.](ironclive@gmail.com)** For more details please visit [Couples Connect Social](https://www.meetup.com/couples-connect-social/). 🍷 Dinner and drinks available for purchase at the restaurant. 🪑 **Reservations are made under “Anna.”** Please mention this upon arrival. Come share a table, a laugh, and maybe even new friendships. We can’t wait to meet you both! 💫

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 20 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

When judging morality, should we prioritize **intentions/duty** or **outcomes/results**? It introduces two influential philosophers as representatives of these approaches. * **Immanuel Kant (deontology):** An action is moral when it is done from **duty** and follows rational, universal principles (the **categorical imperative**). Certain acts—like lying—are wrong regardless of the consequences; you can’t do a wrong thing for a right reason. * **John Stuart Mill (utilitarian consequentialism):** The morality of an action is determined by its **effects**, specifically how much **happiness/well-being** it produces. Mill argues that some pleasures are “higher” than others, and that good intentions don’t redeem harmful outcomes. ## Discussion Questions 1. **The lying dilemma:** A murderer comes to your door and asks if your friend is hiding inside. Kant would say you must not lie. 2. **Can good intentions rescue a bad outcome?** 3. **The organ harvest problem:** A surgeon has five patients dying of organ failure and one healthy patient in for a checkup. Killing the one to harvest organs would save five lives, and the math works out for the utilitarian. Why does this feel so deeply wrong? Is that feeling a point in Kant's favor, or just a bias we should overcome? 4. **Do rules need exceptions?** Kant insists moral rules must be universal, with no exceptions. But most of us can imagine extreme scenarios where any rule seems like it should bend. Does the need for exceptions fatally undermine deontology, or is the strength of the system precisely that it refuses to bend? 5. **Who gets to calculate the consequences?** Utilitarianism asks us to maximize good outcomes, but we're notoriously bad at predicting consequences. If we can't reliably know the results of our actions, is it practical to base our entire moral system on outcomes? Does this uncertainty push us back toward rules and principles? 6. **Everyday morality:** Think about a real moral decision you've made recently, even a small one. Did you reason more like a Kantian (what's the right thing to do in principle?) or more like a utilitarian (what will produce the best result?)? Do most people naturally lean one way? 7. **Justice vs. the greater good:** A town can prevent a deadly plague by sacrificing one innocent person. The greater good is clearly served. But is it just? Can an action be morally right and deeply unjust at the same time? 8. **The big synthesis question:** Are these two systems actually opposed, or do they often arrive at the same answers by different paths? Is it possible that we need both: rules to guide us in the moment and consequences to evaluate systems and policies over time?

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.