Courage

**Welcome to Miss Bachata & Miss Salsa!** Summer has arrived—and with it, long, golden evenings, warm breezes, and the irresistible call of the dance floor! It’s the season of sun-kissed smiles, fresh adventures, and reconnecting with the joy of being together. At Miss Bachata & Miss Salsa, we’re ready to turn up the heat and fill your Monday nights with rhythm, laughter, and community spirit. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. But there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌞 ***Cheers to a season of sunshine, joy, and community!*** 🌞 **Anna G.** https://www.meetup.com/LatinDanceMeetup https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

Allons trouver un peu d'ombre 🥵 dans le parc Riverdale et parlons en français! C'est l'endroit idéal pour admirer le coucher du soleil, et il y a des endroits à proximité pour prendre une collation ou une boisson à emporter (ou apportez le vôtre)! **Point de rencontre: en face du café “Rooster Coffee House” à 479 Broadview Avenue, Toronto, M4K 2N4 (côté du parc)** ......................................…………………………………. Let’s find some shade 🥵 in Riverdale park and speak French! This is a great spot to enjoy the sunset, and there are spots nearby to grab a snack/drink to go (or bring your own)! **Meeting spot: across from the café Rooster Coffee House at 479 Broadview Avenue, Toronto, M4K 2N4 (park side)** ................................................................................ Pour soutenir le groupe, nous demandons de payer $3.00 à chaque événement. Nous vous prions de bien vouloir apporter de la monnaie pour votre contribution. Si vous préférez, vous pouvez utiliser ce lien sur Square et montrer à Erin votre reçu: [https://square.link/u/Mgc9vPXQ ] Merci, Erin To support the group, we kindly request that you pay $3.00 for each event. Please bring change for your contribution. If you prefer, you can use this Square link and show Erin your receipt: [https://square.link/u/Mgc9vPXQ ] Thank you, Erin

⚠️日本語の案内は下にあります⚠️ 🎟Fee: $5 🌱Payment: Cash or E-transfer If you choose E-transfer, we recommend sending it **before** arrival to: ✉️canasianstation@gmail.com 🗣Event Style ・This event is 18 + only ・Group-based language exchange ・Small groups of 3–4 people ・Use both Japanese and English to communicate 🕒Schedule 6:15 – 6:30 Check-in 6:30 – 7:10 Round 1 7:10 – 7:15 Seat change 7:15 – 7:55 Round 2 7:55 Wrap-up 💫Friendly Guidelines • Participants with 2 no-shows may be removed from future events • This is not a dating or matchmaking event. You cannot request specific people to talk to. If you have an NG (someone you prefer not to be matched with), please let us know in advance • Photos may be taken for Instagram and event pages. If you do not wish to appear in photos, please inform the organizer beforehand • Harassment, discrimination, sexual harassment, solicitation, or inappropriate behavior is strictly prohibited. If you notice any issues, please inform the organizer 🤝About This Event (Important) This is a group-based Language Exchange event. • One-on-one conversations with Japanese participants • Conversations with participants of a specific nationality ➡️are not guaranteed. 🎟️参加費：5ドル 🌱支払い方法：現金 or E-transfer ※E-transferをご利用の方は、到着**前に** ✉️Canasianstation@gmail.com へ送金していただくことを推奨しています 🗣️イベント形式 3〜4人のグループで、日本語と英語を使った国際交流🌏※本イベントは18歳以上限定です。 🕖タイムスケジュール 6:15 – 6:30 Check-in 6:30 – 7:10 第1ラウンド 7:10 – 7:15 席替え 7:15 – 7:55 第2ラウンド 7:55　解散 💫参加にあたって ・2回以上のNo-show（キャンセル無しの無断欠席）があった場合、以降の参加をお断りします ・本イベントはデート・マッチング目的の場ではありませんので、特定の「話したい人」の指定はできません。 ※NGの方がいる場合は、事前にお知らせください ・Instagram・イベントページ用に写真撮影を行う場合があります。写りたくない方は事前にお知らせください ・セクハラ、差別的発言、嫌がらせ、勧誘行為は固く禁止しています。もし見かけた場合は、主催者までご連絡ください 🫶イベントについて 本イベントは Language Exchange（言語交流）を目的としたグループ形式のイベントです。 ・カナダ人との一対一での会話 ・特定の国籍の参加者との会話 →これらを保証するものではありません。

🍂 **Fall Walk: Rouge National Urban Park** 🌳 is Canada's only Urban Park and is one of our most popular hikes that we do as it's really the only hiking trail in Toronto that you can get to by TTC. Once you are on the trail you will not believe that you are still in the City. Not only will we be walking up and hills but I will take you to one of the best lookout points in the Valley. You don't want to miss an afternoon of hiking. This trail can be a bit challenging (with some ups and downs), so it may not be the best choice for beginners. But if you’re up for it, you’ll feel proud of yourself at the end — and you’ll have shared the experience with a great group of people. After the hike, we’ll enjoy a **group picnic** (30–40 mins). Please bring something small to share — nothing too big so it’s easy to carry! 🥪🍎 *** ### Meetup Details 📍 **Meetup Location (TTC):** On the platform for the **85B bus** at Don Mills Station. Look for me in my Moose Hat 🦌. 🕙 **Meetup Time:** 10:00am (I’ll wait until the bus comes, but remember: *Early is on time, on time is late*.) 🚌 **Bus Leaves:** 10:13am sharp. If you miss it, you won’t be able to join us. 🚗 **By Car:** * Parking is **not available** where we are meeting. If driving, please park at the **Toronto Zoo** (paid parking) and walk to the **Park’s Welcome Centre (the house)**. * Car Meetup Time: 11:00am (we might be a few minutes late arriving). 👟 **Hike Length:** \~2 hours 30 minutes + short break 🧺 **Picnic:** 30–40 minutes after the hike 💲 **Fee:** $5 cash 💵 or e-transfer 📲 to **mathewmaclean@hotmail.com** *** ### What to Bring * Water 💧 * Good walking shoes 👟 * A snack 🍫 * Picnic item to share 🥗 📍 **End Spot:** Park’s Welcome Centre *** ✨ This group is open to anyone who wants to be social, make friends, and enjoy nature. We also run events like movies, hikes, arts & culture, and restaurants. 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) 🔔 Reminder: You can just show up on the day if you’re not sure ahead of time. ⚠️ Sometimes things happen and I may need to cancel — please keep an eye out for updates. 👤 Organized by Mathew. For questions, post on the wall or email **torontomoviesandoutings@hotmail.com**

Please contact event host, Christopher, for the event location at christopher.tyrrell@ymail.com [Note: "ymail" is correct. This is not gmail]

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/toronto-ON/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Our coffee shop meetup now takes place every other Saturday. Come out to meet and chat with your fellow members of the Toronto Social Anxiety Support group in a supportive environment. **IMPORTANT: This group is intended to provide a safe space for people with social anxiety who may feel inhibited in louder, more extroverted environments. Please respect the nature of this group and do not attend if you are not in this category. There are many other groups available on Meetup.** **When**: 5pm - 7pm **Where to meet**: Alternity Café, just west of St. George Street, on the south side of Bloor. Vegan café with a chill vibe. Here is their website: https://alternity.ca/pages/our-place **Reminder**: Like all our events, the group's code of conduct applies. Pls make this a successful outing by being courteous and respectful in language and behaviour, and supportive towards other members, especially those with higher anxiety. **Covid/flu safety**: If you are sick or have recently been exposed to someone who is sick, pls use your judgement about attending this event. You can always come to the next event when you feel better.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Let’s meet and discuss John Updike's Rabbit, Run, the first in his series of four novels following the life, hopes, and disappointments of former local basketball star, Harry "Rabbit" Angstrom, as he fitfully confronts and evades adulthood.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Granville Land Lab 2025 Burg Street | Granville MEADOWS FOR MONARCHS PROJECT Learning Landscapes Tour + Community Science at the Land Lab Wednesday, July 1, 2026 9 a.m. - 12 noon: Program 12- 12:30: picnic lunch *meet at shelter house near Granville Intermediate School playground* Free. Registration Required so we know to expect you,[ click here https://www.lickingpollinatorpathway.org/land-lab-tour](https://www.lickingpollinatorpathway.org/land-lab-tour) Want to make your own wildflower meadow? Residents of licking county can sign up for this free program to receive free seed and training https://www.lickingpollinatorpathway.org/meadows **ABOUT THE EVENT** Join Pollinator Pathway for a morning at the Land Lab, a ~100-acre prairie and outdoor learning space just steps from Granville Intermediate School. This event explores how schools and other campuses can create living classrooms and contribute to community science. * **Tour the Land Lab:** Award-winning environmental science educator Jim Reding will lead guided tours through prairie, wetlands and other restored habitat, sharing the story behind this nationally-recognized space and the students and partnerships who helped make it happen. * **Contribute to Community Science with iNaturalist App:** Learn to identify and document plants, pollinators and other wildlife using iNaturalist. Dr. Karen Goodell, professor of Evolution, Ecology, and Organismal Biology at The Ohio State University at Newark and one of Ohio's foremost experts on native bees will share how to use this powerful tool to learn about the natural world while contributing to scientific research. * **Connect & Collaborate:** The morning program concludes with an optional BYO picnic lunch and networking at the Land Lab shelter house, overlooking the prairie. **🌸Anyone passionate about conservation and outdoor learning is welcome🌸** **WHAT TO BRING, WEAR & PREPARE** * **Download the iNaturalist app (the new one vs. the "classic" one) & create an account prior to the event if you don't have one already.** * **Sunscreen** * **Water bottle** * **Insect repellent** * **Hat** * **Comfortable closed-toe shoes suitable for uneven terrain** * **Light-colored clothing.** * **Long pants and socks are encouraged.** * **Please bring a reusable water bottle** * **Packed/picnic lunch.** **Picnic table seating will be available at the shelter house overlooking the Land Lab**