Living Trusts

They are a family-owned business. With family from all around Asia, they are exposed to a variety of Asian cuisines. Their mission is to bring the best of these worlds together at Mi La Cay! Many people assume Mi La Cay is just another pho spot. While they are one of the top-rated pho locations in the DMV, pho is just scratching the surface of Asian flavors! Start the meal off with spring rolls, summer rolls, roast quail or papaya salad. These are all great for sharing around the table. In the mood for poultry, seafood or red meats? Rice or noodles? Soup? They have something to tingle your tongue. Have a look at their menu: [MI LA CAY | Noodles and Grill](http://milacaywheaton.com/#menu) All aboard mates!

Please join our Advisors and other invited speakers to hear a presentation on investing basics. Topics to be discussed will include an overview of asset allocation, diversification, market volatility, tax efficient accounts, and general income strategies. Refreshments and Hors D’oeuvres will be served. Seating is limited and available on a first-come, first-serve basis. To reserve your spot, please RSVP today to your financial advisor. We look forward to seeing you!

Join us for dinner and great music. FREE PARKING! About Brent Kimbrough: he is an accomplished guitarist, singer, composer and bandleader from Chicago, U.S. He has performed nationally across the U.S. and internationally in Amsterdam, Beijing, Guadalajara, Madrid, Paris, Shanghai, Singapore and more. His band, Brent Kimbrough & Company recently released their fourth studio album, *12th* *Street Serenade* to critical acclaim. Brent’s musical journey began at the age of 11 on Chicago’s southwest side when he was given his first guitar. After swiftly absorbing his fundamentals, Brent began studying classical guitar and later jazz, rock and R&B. Brent’s father, who migrated to Chicago from the cotton fields of Mississippi in 1950 instilled in him a great passion, respect for the blues. Brent has studied with Chicago’s greatest music educators, composers and performers including Larry Gray, John Moulder and David Bloom in addition to New York guitarist Gene Bertoncini and master courses with Pat Martino, Mike Stern, Dave Liebman and more. Brent currently resides and performs in the greater Washington, DC area.

AI coding tools are no longer just smart autocomplete. They can act like background teammates working in parallel. This working session will unfold in two parts. First, Lee will demonstrate how to orchestrate multiple AI agents simultaneously using GitHub Copilot. He will show how to isolate work across branches and coordinate independent tasks such as running tests, generating a UI, and building core logic using Git worktrees. In the second half, attendees will experiment together by tackling Conway’s Game of Life using parallel agent workflows. Rather than a polished demo, this will be a live coding experiment where participants are encouraged to use their own tools. You will see what works, what breaks, and what it really takes to manage concurrent AI workflows effectively in real world development. NOTE: Ideally bring a laptop with a Copilot/Claude/Cursor/etc account

This class provides a trauma sensitive yoga approach for those of us living with chronic conditions/illnesses such as stroke, long covid, cancer, arthritis, parkinson’s disease, disabilities, fibromyalgia, injuries, aging, muscular sclerosis, balance issues, pain, knee or hip replacements, and for those of us who prefer, or our bodies have chosen to not so easily transition to and from the floor, to experience yoga. This adaptive class will meet you where you are as we explore the benefits of yoga from our seats and through the use of the wall. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

The[ Simplicity Living Study Circle of Northern VA](https://www.coachingwithdanijk.com/blog/important-community-update-join-our-new-meetup-group-simplicity-living-circle-of-northern-va) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **\*This is a rain or shine outdoor event.** This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Through participant-driven discussions and facilitated activities, our circle fosters connection, reflection, and mutual support. Hosted by members of the Simplicity Living Circle of Northern VA, we welcome those who are curious about simplicity, mindful living, and environmental care. Whether you are just beginning or deepening your journey, you are warmly invited into this inclusive and supportive space. *Note: Our official Meetup group changed due to administrative complications. This new group is now our verified and active community hub, which you can confirm at our in-person events.*

As divine, immortal Soul, we have an inborn connection to the Creator. This unbreakable bond of love, support, and guidance can allow us to live life productively, joyfully, and adventurously. However, it can be challenging to remember and use our gift of spiritual communication. Singing HU – a sacred sound and ancient mantra – can help us recognize, strengthen, and consciously maintain this deep connection. During a lively, interactive session, we’ll explore how HU, the Sound behind all sounds, can: · Fill us with peace and re-ignite our dreams. · Help us face challenging situations with confidence. · Bring more love into our life **now.** We look forward to seeing you then. If you wish, you can download a free ebooklet about the HU at: [www.eckankar.org/wp-content/uploads/2021/12/HU-Your-Key-to-Spir-Living_ebooklet.pdf](http://www.eckankar.org/wp-content/uploads/2021/12/HU-Your-Key-to-Spir-Living_ebooklet.pdf) A flyer for this event is available for you at: [https://eck-va.org/wp-content/uploads/2026/02/Poster-for-March-8th-2026-HU-Key-to-Spiritual-Living-Rev-1.pdf](https://eck-va.org/wp-content/uploads/2026/02/Poster-for-March-8th-2026-HU-Key-to-Spiritual-Living-Rev-1.pdf)

Learn the key to vibrant health! Join and share in the camaraderie with others that are claiming their good health and have the same need for maintaining a healthy lifestyle. This one-hour overview describes a seven-day program to cleanse and detoxify the mind, body, and spirit. Learn a structured approach to maintaining good health and new ways to renew and recharge. The wellness program is part of a seven-day process with two days of pre- and post-cleansing activities and three days of liquid cleansing with herbal teas, fresh juices, and hearty vegetable broths. This is a great way to start your new weight or health management program. The Conference Call phone details: 267 930 4000 Passcode 768113964# The overview begins at 6PM

Join us to discuss Jane Austen's Bookshelf: A Rare Book Collector's Quest to Find the Women Writers Who Shaped a Legend, by Rebecca Romney. We will be meeting in the food court, look for the table top sign with our group name. The book discussion will begin promptly at 3. If you’d like to purchase food/beverage, please plan on arriving early to do so.

**Parking**: There are 3 parking lots adjacent to each other, so you will be able to use any one of the lots if there is an overflow. Meeting Spot: Please wait near the "Dog Park" sign that is by the side of the parking lot that is closest to the trail head. Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Bring a **joke**. **Trail Description**: "Prince George's County's Paint Branch Trail (not to be confused with Montgomery County's Paint Branch Trail farther north) runs for 3.5 miles between Lake Artemesia and Cherry Hill Neighborhood Park in the Washington, DC, suburb of College Park. The trail is a part of the larger Anacostia Tributory Trail System, which provides miles of off-road paved paths along the various branches of the Anacostia River." **RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT:** By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5. You agree not to sue and to release, discharge, waive and hold harmless all organizers and other members from and against all liabilities, claims, demands, losses, damages, suits and proceedings, for negligence, carelessness or any other cause which you may have or that hereafter may accrue arising, resulting from or related to your membership in this group or participation in any activity.

Let's mix and boogie! We'll start with social time over dinner/appetizers/drinks from 7:30-8:45pm. Then we'll get funky with a great live MJ/Bruno Mars/Prince style cover band, the [Fabulous Johnson Brothers](http://www.thefabulousjohnsonbrothers.com/) (they even have a horn section)! **Cover Charge**: $10.00 cash at door. **Attire**: Dressy casual **Parking**: public parking lot in front of club. First time here? Lazy Chameleon is in a shopping center off Sawmill Pkwy. They offer good seafood dishes and typical bar food, too. [Lazy Chameleon](http://www.lazychameleon.com/)

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

We'll start with social time over dinner/appetizers/drinks from 7:30-8:45pm. Then we'll get down with a great live hip-hop/R&B band, Lt. Dans New Legs ([LDNL](http://ldnl.net)). Attire: Dressy casual **Cover Charge**: $15.00 cash only (atm on site) **Parking**: public parking lot in front of club. *First time here?* [Lazy Chameleon](http://www.lazychameleon.com/) is in a shopping center off Sawmill Pkwy. They offer really good seafood dishes and typical bar food, too.

Meet in front of the Nature Center