Activism

Hi everyone! Wanna Dance into the Weekend? This Saturday we will have an energetic and fun Afrodance Workout class with Vanessa to your favourite Afrobeats, Dancehall and Brazilian tunes. No dance experience needed, easy-to-follow class and for beginners! 💃🏻 Always a great group of people coming together to enjoy the dance moves, the good vibes, music and to sweat it out together. First free class - please book your spot When and Where: Saturdays, 10:30-11:30 Location: Offdance Studio Zweierstrasse 106 8003 Zürich Big dance studio with changing rooms and showers. Please [sign up here](https://afroworkout.as.me/free-class) to reserve your free Afrodance Workout class [https://afroworkout.as.me/free-class](https://afroworkout.as.me/free-class) There will be always more people in a class than shown on Meet up. Don‘t hesitate to sign up! Contact Vanessa for any questions! 079 324 16 61 Can‘t wait! Check daily updates on [Instagram](https://www.instagram.com/afroworkout.ch?igsh=dnV2Y28yMmVna3F2&utm_source=qr) Website for more information and class info [https://www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Saturday, 16 May** 🕗 Time: **10:00 – 12:00** 📍 Location: **[ANNTIN studio,](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[ ](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)** (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. 🎟 The breathwork and breakfast are free, however if you want to support the owners of [ANNTIN studio](https://www.anntin.ch/), simply order a hot drink after breathwork ☕ ⚠️ Limited spots available - join the event to save your spot ⚠️⚠️Please cancel if you know you can't come, it will give chance to others to enjoy the event. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

*English version below👇* **[>>Ticket (hier klicken)<<](https://eventfrog.ch/en/p/miscellaneous/uno-challenge-der-praktikant-7457165287214843782.html) oder** **[www.social-circle.ch](https://social-circle.ch/)** 🃏 **Rekordversuch -** **die grösste UNO-Challenge der Schweiz** mit **Der Praktikant** im **HeadsSquarter Coworking Space** Vergiss krasse Turniere. Hier geht's um lockeres UNO mit netten Leuten. Egal ob du seit Jahren keine Karte mehr angefasst hast, an Weihnachten alles abräumst oder behauptest, die Regeln vergessen zu haben (aber komischerweise immer gewinnst). 📲 Unsere WhatsApp-Gruppe für das Event: [https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd](https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd) **So läuft's ab** * **16:00** Eintreffen * **16:30** Welcome und Intro * **16:45** Speed-Friending-Runden, damit du die Leute am Tisch wirklich kennst * **17:15** Such dir dein Format: * Offene Tische, bis zu 10 Spieler:innen * 1-gegen-1-Matches, 15 Minuten pro Runde, der Sieger bleibt sitzen * **19:00** Krönung der Gewinner **Was du mitbringst** * Dein eigenes UNO-Deck. Auf der Ticket-Seite kannst du dir ein Deck buchen. Wir empfehlen aber, dein eigenes mitzunehmen, wenn du sofort losspielen willst. * Dein Pokerface und einen klaren Kopf. **Aufs Haus** Leichte Snacks vor Ort. ⚠️ Plätze sind begrenzt. Schnapp dir dein Ticket rechtzeitig. Während der Veranstaltung können Fotos und kurze Videos aufgenommen werden. Sag dem Host zu Beginn Bescheid, wenn du nicht aufs Bild willst. Tickets sind nicht erstattbar. \*\*\* **[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/miscellaneous/uno-challenge-der-praktikant-7457165287214843782.html) or** **[www.social-circle.ch](https://social-circle.ch/)** 🃏 **Record attempt -** **Switzerland's Biggest UNO Challenge,** co-hosted with **Der Praktikant** at **HeadSquarter Coworking Space** Forget hardcore tournaments. This is a playful afternoon for UNO fans at every level: total beginners, family-Christmas champions, even the one person who claims they've forgotten the rules but always wins. 📲 Join our WhatsApp group for this event: [https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd](https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd) **The afternoon** * **16:00** Doors open * **16:30** Welcome and intro * **16:45** Speed friending rounds, so you actually know the people across the table * **17:15** Pick your format: * Open tables, up to 10 players each * 1-on-1 matches, 15 minutes per round, winner stays at the seat * **19:00** Crowning of the winners **What to bring** * Your own UNO deck. We include the option to get one from us on the ticket page, but we encourage you to bring your own if you want to start playing fast. * A poker face and a fresh brain. **On the house** Light snacks at the venue. ⚠️ Limited spots. Grab your ticket early. Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. Join our Whatsapp newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP)

Muchas veces coincidimos en algo: queremos mas conexión, más sentido, mas vida.... Pero en el camino, a veces nos desconectamos de eso que nos enciende. De los sueños que encienden nuestro corazón. Y sin darnos cuenta.... los vamos dejando en pausa. Por eso nace este espacio. No para pensar en los sueños, si no para volver a ponerlos en el cuerpo.... y empezar a moverlos. El poder de los sueños es Un Taller de Biodanza para atreverte a soñar, reconectar con esos sueños olvidados y sentirte capaz de volverlos realidad. Un espacio donde no hay que hacerlo bien, solo dejarse sentir, moverse y permitir que algo vuelva a encenderse. Este 17 de mayo si sientes que necesitas reconectar con tus sueños, y volver a escucharte y recordar que es lo que hace a tu corazón cantar este espacio es para ti. Reserva tu lugar y ven a danzar tus sueños en comunidad. Domingo 17 de mayo 10 am a 12 pm GZ Riesbach- Seefeldstrasse 93, 8008 Zürich Valor: 35 Fr. biodanzaconadri@gmail.com instagram biodanza_suiza_adriana Ropa cómoda y agua, danzamos sin zapatos.

This acts as an announcement to the authorised public event of the Palestine demonstration at Helvetiaplatz hosted by [Palestine Committee Zurich](https://www.instagram.com/palestinecommitteezurich/). On May 15, the Palestinian people and the international solidarity movement commemorate Nakba Day (“the Catastrophe”). Nakba refers to the brutal massacres committed against the Palestinian people, the systematic destruction of hundreds of villages and cities, the ethnic cleansing and displacement of hundreds of thousands of Palestinians from their land, as well as the attempt to destroy Palestinian culture and identity through the horrific terror of Zionist militias. And the Nakba continues! It is even extending to other countries in the region by the same Zionist regime! Let's gather our voices to stand for the rights of a dignified life for the people in the middle east, let's speak up for the murdered and the suffering. **Related Link:** Instagram: [https://www.instagram.com/palestinecommitteezurich/p/DX9v9fBMihK/](https://www.instagram.com/palestinecommitteezurich/p/DX9v9fBMihK/)

Ready for a proper Saturday night out? Come join us for an evening that’s all about good drinks, great vibes, and even better company! We’re kicking things off at Casa Helvetia to do what we do best: mingle, laugh, and socialize. Whether you’re coming solo to meet some awesome new people or catching up with old friends, the drinks will be flowing and the energy will be high. This is the perfect spot to break the ice and make some connections. **And yes, we are absolutely doing karaoke!** 🎶 The mic will be hot, so get ready to jump up and belt out your favorite anthems. But hey, if the stage isn't your thing, no stress at all. You can totally just chill with a drink, keep the conversations going, and cheer on the brave ones. The main vibe is just hanging out and having fun together, whether you're holding a microphone or a cocktail. Once we've sung our hearts out and the group is totally warmed up, the night’s not over. We’ll grab the whole crew and head over to another club to hit the dance floor and party into the early hours! 🪩 ### 📌 The Details * **When:** Saturday, 16.05.2025 * **Time:** 8:00 PM * **Where:** Casa Helvetia, https://maps.app.goo.gl/mAa596eJpzD9frvKA Bring your best energy, your dancing shoes, and maybe a go-to karaoke song. See you there!

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be another good/fun/meaningful time together, Dan

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio