Scrapbooking

Join us for a relaxing and creative painting experience where you’ll create your own beautiful **cherry blossom artwork** using acrylic paints on a **16x20 canvas**. This step-by-step guided class is perfect for beginners and experienced painters alike. I will walk you through the entire process, from building the background to adding delicate cherry blossom details, so you can leave with a piece you’re proud of. All materials will be provided, so you can simply arrive ready to paint and have fun!

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

This Art Walk is a monthly evening dedicated to creativity, connection, and community. Stroll through local galleries and studios, meet artists, enjoy rotating exhibitions, live art, and immersive experiences all while supporting the local arts scene. Come curious, stay inspired. Event details will be in the Ladies Group in WhatsApp. Join here: https://chat.whatsapp.com/H533SlZi8h70XjkN6iSEws?mode=gi_t

Cozy Wine Therapy events are back. This is my kind of therapy session. In the comfort of my living room (or a volunteer), we will unwind and share our personal highlights and lowlights since we last met, and with the help of friends (and wine) we will "release" any negativity we may be holding onto as well. We will be here to listen and share advice if that is what's needed. Sometimes just having someone to listen is all we need to feel better. Be prepared to share! No couch surfers allowed. :-) My living room is a safe non-judgmental space. What is shared will not be discussed beyond my living room unless you decide to share. Feel free to bring a bottle of wine to supplement the stock, or a snack, if you wish. NOTE: My apartment is NOT good for those with cat allergies. I am conveniently located a mile from Huntington Metro Station off of Huntington Ave. with plenty free parking. To be invited into my home, I will have had to meet you at an event prior. Makes sense, right? I will message the group my address a few days before. Make sure your notifications are ON.

HHH Spring Edition. Does disappearing into the wilderness with a group of strangers put you on edge? Then come to a casual happy hour and get to know us first. This is a great time to meet your fellow outdoor enthusiasts and get connected - without needing to gear up. This time, let's go to DC and check out The Crown & Crow (Logan Circle). 7pm. The Crown & Crow is a massive underground bar with a speakeasy feel. The only signage outside is a gold emblem of a crow with a crown on it's head. Once you see this, follow the stairs down to the bar. Please update your RSVP if your plans change so that we have an accurate headcount. Thanks!

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

Discover the world of Water Colors! This is an Introduction Water Colors Class! Learn to paint Water Colors and create a beautiful landscape to take home. I will be your instructor. I have been teaching art for 26 years. All supplies are included Special Deal $10.00 for this class. Please bring it with you. I have reserved the meeting room at the Chevy Chase Library to hold this class. Meeting room is downstairs FREE parking Guests must be over 50 to attend. RSVP today! Chevy Chase Library Maryland 8005 Connecticut Ave, Chevy Chase, MD 20815

**Tickets just released for the Butterfly Experience at Brookside Gardens. I already bought my ticket for April 4th at 9:00 AM.** Feel free to go at other times that work for you [https://montgomeryparks.org/parks-and-trails/brookside-gardens/special-events/the-butterfly-experience-at-brookside-gardens/](https://montgomeryparks.org/parks-and-trails/brookside-gardens/special-events/the-butterfly-experience-at-brookside-gardens/) **Butterfly Experience Details** WHAT: The Butterfly Experience at Brookside Gardens Conservatory 1500 Glenallan Ave., Wheaton, MD (Additional parking is available at 1800 Glenallan Ave.) WHEN: April 1 – September 7\, 2026 \| 9 am – 3 pm TICKETS: Under age 3: Free Ages 3 to 12: $10.99 (ticket fee $9 plus $1.99 service charge) Ages 13+: $15.99 (ticket fee $14 plus $1.99 service charge) \-\-\-\-\- From the website (http://www.montgomeryparks.org/parks-and-trails/brookside-gardens/visit/): Brookside Gardens is Montgomery County’s incomparable, award-winning 50-acre public display garden situated within Wheaton Regional Park. Included in the gardens are several distinct areas: Aquatic Garden, Azalea Garden, Butterfly Garden, Children’s Garden, Rose Garden, Japanese Style Garden, Trial Garden, Rain Garden, and the Woodland Walk. The Formal Gardens areas include a Perennial Garden, Yew Garden, the Maple Terrace, and Fragrance Garden. Brookside Gardens also feature two conservatories for year-round enjoyment. A horticultural reference library is located in the Visitors Center. Admission to the gardens is free. Here is the Photography policy per the website: Non-commercial, Hobby Photography Guidelines Are you taking photos of just the Gardens? Individual photographers are welcome to photograph the plants and gardens of Brookside. No permits are needed, though we ask that you follow the hobby photography guidelines: Do not disturb any gardens, stand on rocks or displays, block paths, or climb garden or fountain walls. The photo session must not interfere with other visitors’ enjoyment of the gardens. Absolutely no tripods are allowed in the Conservatories. Published photographs should credit location of the photograph, i.e. “Brookside Gardens, Wheaton, MD”. \*Maryland-National Capital Park and Planning Commission Department of Parks, Montgomery County Policy on User Fees: (Effective January 1, 2010, approved by M-NCPPC Planning Board, October 2009) Be aware of your equipment, as there have been break-ins in past years. Bring: Comfortable shoes Water Fully charged batteries Empty memory cards Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

New (old) location - La Madeleine at 500 King St! Hope to see you there

# Our April Book Club. This book club will be hosted at [Teaism ](https://www.teaism.com/restaurants/penn-quarter/?srsltid=AfmBOorH2yXjY8aqE5KRHXkCvxk8zgPx7yJXCwgMLvXfPbZGMykYgNRW)(Penn quarter location; 400 8th St NW). However if 4 or fewer people RSVP it will be moved to virtual ([https://meet.google.com/bux-wtkw-qdp?hs=224](https://meet.google.com/bux-wtkw-qdp?hs=224)). Please check up on meetup or [www.dc-now.org/events](http://www.dc-now.org/events) for updates on location and time before coming. [](https://www.amazon.com/All-Her-Head-Medicine-Matters/dp/0063293013) **Book Summary:** For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences. The result is a cultural and societal legacy of gender bias in medicine that continues to shape the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on—as do the pervasive societal stigmas and lingering ignorance that shape women’s health and relationships with their own bodies. In a feat of compelling science writing, Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies—how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today’s medical thought, and the many oversights that still remain unaddressed. With a physician’s knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own experience treating thousands of women. Empowering women to better understand ourselves and encouraging patient advocacy for care that prioritizes healthy and joyful lives— for us and generations to come—All in Her Head is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women’s medical history is an essential contribution to a holistic understanding and much-needed reclaiming of women’s history and bodies. **Day and Time:** To be determined **RSVP**: [https://www.dc-now.org/events-1/all-in-her-head-the-truth-and-lies-early-medicine-taught-us-about-womens-bodies-and-why-it-matters-today](https://www.dc-now.org/events-1/all-in-her-head-the-truth-and-lies-early-medicine-taught-us-about-womens-bodies-and-why-it-matters-today) **Join our group chat below:** DCNOW book club group chat. Download "signal app" first then click link below. It sometimes takes time to work. [https://signal.group/#CjQKIDAF2O70qP0GYQ6-rj_nhBb0nAcT41vx8NPky8xZNBcQEhD6zDuYl2Pe1ZO-dVDwASug](https://signal.group/#CjQKIDAF2O70qP0GYQ6-rj_nhBb0nAcT41vx8NPky8xZNBcQEhD6zDuYl2Pe1ZO-dVDwASug)

[https://www.novaparks.com/parks/meadowlark-botanical-gardens](https://www.novaparks.com/parks/meadowlark-botanical-gardens) **Regular Garden admission and memberships apply.** Ages 5 & under Free Age 6 - 17 $5.00 Age 18 - 59 $9.00 Age 60 and over $5.00 **We will meet at the visitor center.** **Bring Water, a tripod, comfortable shoes, fully charged batteries, and empty cards** **There is no specific route in this park. Folks are free to wander around the trails in the park at their own pace.** **Check out Rob Trek's video from May 16, 2021: [https://youtu.be/QwNR_TuxM4Y](https://youtu.be/QwNR_TuxM4Y)** **For lunch, after the field trip around 12:00 PM, we will head to The Virginian Restaurant, 169 Glyndon St SE, Vienna, VA 22180** Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. Beauty, conservation, education, and discovery flourish throughout the year at this 95-acre complex of large ornamental display gardens and unique native plant collections. Walking trails, lakes, more than twenty varieties of cherry trees, irises, peonies, an extensive shade garden, native wildflowers, gazebos, birds, butterflies, seasonal blooms, and foliage create a sanctuary of beauty and nature. [https://www.nvrpa.org/park/meadowlark_botanical_gardens/](https://www.nvrpa.org/park/meadowlark_botanical_gardens/) By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

This Month's Book: *On A Sunbeam* by Tillie Walden Join us for discussion at the Granville Public Library from 6 to 7pm. Follow us on Instagram: @granvillepridebookclub

* Second ever book club! April meet up. All are welcome. * The book will be Play Nice by Rachel Harrison (determined by votes from March Book Club. Let me know if you’d like a free digital copy of the book) * This event will be at the main library, meeting room 1B, the location will not be changed for this event due to the number of people attending, we will just add more chairs if needed! * Feel free to come whether or not you’ve started or finished the book ◡̈ * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! Starting in June I will try to keep future book clubs at the Dublin Library. Now that I understand their reservation system, I will be on top of it with booking that location as soon as the date is released for the month. Thanks for your understanding with the varying locations in the meantime.

Let's Crop!

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!