Loneliness

Le ventre, venez prendre soin de cette zone si importante dans le métabolisme et considérée comme le deuxième cerveau dans la médecine chinoise. Ce sera le haut du corps sans passer sur la poitrine en globalisant toujours le plus possible. • **TARIF MEETUP : 40€** au lieu de 49€ Pour réserver votre place, rdv sur notre site https://www.zemassage.fr avec le **CODE PROMO : MeetupZemassageAtelier** Vous débutez en massage ou vous massez déjà ? Voulez-vous pouvoir offrir un massage varié et prendre du plaisir à masser ? Apprenez de bonnes manœuvres, de bonnes postures et accédez à la fluidité dans un cadre convivial et bienveillant. **Après un atelier, vous aurez en main de quoi offrir un Massage Bien-Être à l'huile de la zone étudiée, d'au moins 20 mn à vos proches.** Vous pouvez ne venir qu'une fois, ou vous inscrire dans un cycle plus complet. NOTRE PÉDAGOGIE VOUS PERMET DE COMMENCER PAR L'ATELIER QUE VOUS SOUHAITEZ ou de n'en faire qu'un. Venez vous détendre, découvrir ou redécouvrir les joies de donner et de recevoir un massage. Initiez-vous au Calif+® inspiré des techniques californienne, suédoise, abhyanga, de nos aspirations et expérimentations. Nous avons à cœur de vous transmettre le plaisir et la portée de ce massage qui vise à apaiser, à unifier et à amener à un véritable relâchement par un voyage bienfaisant. Le bonheur de recevoir et pratiquer des manœuvres enveloppantes, fluides ainsi que précises et profondes. Les huiles sont biologiques et vous pratiquez sur tables de massage. Après un temps d'accueil-relaxation, la démonstration de l’enchaînement et des indications globales vous sont données. Ensuite l'échange se fait en binôme pour donner et recevoir. En massage, cela est important de ressentir ce que l'on va vouloir offrir. Un temps est dédié au feedback pour pouvoir progresser dans un cadre bienveillant. Lors de l'échange, nous passons accompagner chaque binôme pour remontrer une manœuvre, redonner un rythme, vous guider dans vos gestes. Vous repartez avec une fiche mémo de l'enchainement appris. Un flacon d'huile de massage vous est offert lors de votre premier atelier. Vous aurez besoin d'une tenue souple/confortable et d'une grande serviette ou paréo. **• TARIF MEETUP : 40€ a**u lieu de 49€ RDV SUR NOTRE SITE https://www.zemassage.fr pour réserver votre place avec le **CODE PROMO MeetupZemassageAtelier** N'hésitez pas à nous contacter si vous avez des questions. **ZEMASSAGE POUR LES LOISIRS OU DEVENIR PRATICIEN PROFESSIONNEL** RETROUVEZ TOUTES NOS PROPOSITIONS SUR [NOTRE SITE](https://www.zemassage.fr/) [MASSAGE BIEN-ÊTRE ](https://www.zemassage.fr/formation-massage-bien-etre.html) Calif+®, à l'huile sur table : Initiation, approfondissement, perfectionnement, professionnalisation, spécialisation Pour les loisirs 259h Pour devenir praticien professionnel 307h Notre autres formations : [MASSAGE-ASSIS ](https://www.zemassage.fr/formation-massage-assis.html)6 jours 1/2 --> 2 WE + 2 journées + 1/2 journée [REFLEXOLOGIE PLANTAIRE](https://www.zemassage.fr/formation-reflexologie-plantaire-2-jours-1-c109.html) 3 jours (2+1) [SPORTIF](https://www.zemassage.fr/formation-massage-sportif.html) 6 jours (5+1) [FEMME ENCEINTE](https://www.zemassage.fr/formation-massage-femme-enceinte-c79.html) 3 jours [THAÏ ](https://www.zemassage.fr/formation-massage-thai-6-jours-c95.html)6 jours [KOBIDO](https://www.zemassage.fr/formation-massage-kobido-c90.html) 3 jours\` [DRAINAGE LYMPHATIQUE DU VISAGE](https://www.zemassage.fr/formation-drainage-lymphatique-du-visage-c108.html) 1 journée [DRAINAGE LYMPHATIQUE MÉTHODE VODDER ](https://www.zemassage.fr/formation-drainage-lymphatique-issue-de-la-methode-c107.html)3 jours [TUINA MINCEUR](https://www.zemassage.fr/formation-massage-tuina-minceur-4-1-jours-c106.html) 5 jours (4+1) [BALINAIS :](https://www.zemassage.fr/formation-massage-balinais-4-jours-1-c104.html) 5 jours (4+1) [ABHYANGA](https://www.zemassage.fr/formation-massage-abhyanga-3-jours-c103.html) 3 jours [LOMI LOMI ](https://www.zemassage.fr/massage-lomi-lomi-deep-lomi.html)2 jours Et les stages [POSTURE](https://www.zemassage.fr/stage-posturologie-c82.html) ET CORPS DU MASSEUR 2 jours [ANATOMIE](https://www.zemassage.fr/stage-anatomie-c94.html) 2 jours [MONDE DU MASSAGE](https://www.zemassage.fr/stage-monde-du-massage-c93.html) 3 jours [CRÉATION D'ENTREPRISE](https://www.zemassage.fr/stage-creation-d-entreprise-c83.html) 2 jours Au plaisir de vous revoir ou de vous rencontrer, Yannicke : 06 83 42 94 96 / Yannicke@zemassage.fr [www.zemassage.fr](https://www.zemassage.fr/) [Facebook](https://www.facebook.com/zemassage/?ref=page_internal) [Youtube](https://www.youtube.com/channel/UCaleRuumhBEP_XOHvNyzTkA) [Instagram](https://www.instagram.com/zemassage/) 06 83 42 94 96 / Yannicke@zemassage.fr http://www.zemassage.fr Facebook.com/zemassage https://www.youtube.com/channel/UCaleRuumhBEP_XOHvNyzTkA

karaoké live en compagnie du groupe Yeelo, tu peux venir chanter accompagné de musiciens. voici la liste de musiques que le groupe peut jouer : docs.google.com/spreadsheets/d/1QhwzD_5-fAoFNvpaNgyp51N2kyY2u3kViG9X8H2CECo/edit?usp=sharing 😊Organisateurs : Yeelo 💰 Tarif : une consommation minimum Les participant·es sont susceptibles d’être photographié·es ou filmé·es pendant l’événement.

Je vous souhaite à Tous une très belle année! Merci de lire jusqu'au bout Le moment peut être de prendre de nouvelles résolutions et pourquoi pas participer à l'atelier d'improvisation et gagner en confiance en soi et d'aller vers plus de joie! **Toute inscription sans l’envoi d’un sms de confirmation** **au 06 11 12 93 74 ne sera pas prise en compte. Merci** **Pour cette nouvelle année, je souhaite préciser un point important:** **Merci de vous inscrire uniquement si vous êtes vraiment certain(e) de pouvoir participer.** **J’insiste, car cet atelier demande une réelle préparation : le choix des exercices dépend du nombre d’inscrits et du niveau des participants. Je consacre du temps à préparer un cours de qualité, et cette organisation représente un véritable engagement, aussi bien de votre part que de la mienne.** **Merci pour votre compréhension :-)** **Au plaisir de vous accueillir.** Vous avez du mal à prendre la parole en public, vous n'êtes pas très l'aise en groupe: Le théâtre d'improvisation est là pour vous aider! Vous allez dépasser vos peurs à travers des exercices très drôles dans une ambiance bienveillante. 3h de rire qui passent très vite!! IMPORTANT! Les places étant LIMITÉES, vous devez impérativement envoyer un sms au 06 11 12 93 74 en parallèle de votre inscription. Merci de mettre une photo sur votre profil afin que je puisse vous reconnaitre. L'atelier débute par des exercices doux et ludiques afin de lâcher prise progressivement. Vous ne serez jamais seul sur scène. Aucun objectif à atteindre, chacun va à son rythme. C'est un atelier où l'on ne fait que rire et se détendre. Sortez de votre zone de confort et allez à la rencontre de l'autre! Venez booster votre confiance en soi! Venez vous découvrir par le biais du jeu! Venez développer votre sens de la répartie! Venez renforcer une dynamique de groupe et une cohésion d'équipe! A travers cet atelier, vous laisserez libre cours à votre imagination! laissez sortir votre clown intérieur! Vous affinerez votre créativité et développerez votre sens de la répartie! Venez vous détendre, RIRE dans une bonne ambiance sans jugement et dans la plus grande bienveillance :-) Comédienne, professeur de théâtre et d'improvisation, autrice, metteuse en scène, scénariste, réalisatrice, coach depuis 16 ans, passionnée par mon métier, je vous propose un atelier ludique, sans engagement. Aucun objectif à atteindre, chacun va à son rythme. 20€ à régler en espèces sur place. Thé, café biscuits offerts gel et toilettes sur place Au plaisir de vous accueillir et de vous faire découvrir l'improvisation :-) Chacha

Atelier pour apprendre à faire du Stand-Up ✨✨ Si vous avez toujours rêvé de faire du Stand-Up, humour, sketch ✨ et de faire rire le public ; vous aimez faire des jeux de mots, des punchlines ou des effets comiques, cet atelier est fait pour vous ! Que vous soyez débutants ou non, venez vous essayer au Stand-Up ! Après un temps d'écriture, au début, où des techniques vous seront données pour rendre vos textes plus efficaces, plus humoristiques, (que vous ayez déjà des textes ou non), vous pourrez jouer vos œuvres et leur donner vie. Nous travaillerons donc sur la présence sur scène, l'interprétation afin d'être le plus percutant possible et découvrir votre propre style. ⭐👑 Puis si vous le souhaitez, vous vous adresserez au public pour raconter vos meilleures anecdotes sur une vraie scène ! ☀️☀️ PS : il est possible de ne travailler que l'écriture si vous ne souhaitez pas monter sur scène. L'atelier sera en petit groupe de 8 personnes maximum. Nous serons en salle dans un café (Paris Bastille, adresse donnée en MP). Le tarif est de 20€ (en espèces uniquement) pour 2h de cours et prévoir une consommation en plus. Alors si vous voulez vous lancer, à vous de jouer 🙂. Prévoir un bloc-note, cahier, feuilles ou ordinateur et de quoi écrire. Si vous avez des questions sur l'atelier, n'hésitez pas. Le nombre de places étant limitées, je vous remercie de ne vous inscrire que si vous êtes sûrs de venir et de me prévenir à l'avance si vous avez un empêchement.

Come and idle away the winter months with **Shakespeare’s Sonnets**! It’s never too late to discover, or rediscover just how dazzling, intimate, and endlessly surprising Shakespeare’s incredible body of 154 sonnets can be. Over the next three months, we’ll wander through some of the most beautiful, piercing, and emotionally complex poems ever written. Think of it as falling in love with Shakespeare all over again one cluster of sonnets at a time. **In January:** we’ll begin with *The Procreation Sonnets* and more: These early sonnets open the sequence and are the poems where Shakespeare urges the 'mysterious young man' to preserve his beauty, either through children or through art. **Our cluster:** Sonnets 1–17 (the “procreation sonnets”) plus a few key early love-and-beauty poems such as 18, 19, 12, and 14. **In February:** We will turn to Shakespeare’s poems of Separation, Jealousy, and Betrayal: That middle stretch where the emotional weather changes and clouds roll in. These sonnets wrestle with estrangement, disappointment, wounded pride, and the pain of loving someone who cannot always love you back. **Our cluster:** Sonnets 33–36, 40–42, 87, 90–96, and the fascinating “rival poet” group 78–86. **In March:** We enter the world of the late sonnets; the so-called “*Dark Lady*” poems, where passion becomes more complicated, desire grows knotted and sharp, and Shakespeare confronts the darker edges of sexuality and self-knowledge. These poems are bold, unsettling, and unforgettable. **Our cluster**: Sonnets 127–152 (the full Dark Lady sequence), with optional additions of 129 (“Th’ expense of spirit in a waste of shame”) and 138 (“When my love swears that she is made of truth”) for special discussion. Across the winter, we’ll read, explore, puzzle over, and simply enjoy these poems together tracing how Shakespeare moves from youthful radiance to emotional turmoil to the shadowy brilliance of his final sonnets. Hope you will make it! Maryama Antoine

🍩🍰 Let's have a weekly deep talk in an intimate Parisian café, share a drink and have a good time with like-minded, lovely and chill people. 🥂☕ We're here to sip life in a childish, simple and non-serious way. 🙃 When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation. While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds. "Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others." We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship. ✅ This group is adressed to : ● People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives. ● Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates .... ⛔ Please don't subscribe if : ● You don't see yourself in the group's aims and beliefs. ● You're travelling for a short period of time and don't live or intend to live in Paris. ● You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban. Progress : ● ❗ For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist. ● 💚 We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people) ● 🔖 On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively. ● 📝 The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion. Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions. ● 🍕 (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation. Advice for a good moment : ● Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame. Come with an open/deep/emotional/complex thought and vulnerability. ● Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt. ● Don't hesitate to be vulnerable and share information about yourself if needed. Consider sharing personal information first to gain the other person's trust. ● Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest. ● Listen actively and ask follow-up questions. ● Be empathetic and offer emotional validation so that they feel seen and heard. It is forbidden to judge, but try to understand. ● ⏱ Be aware of your speaking time for Equally Speak. ● 🤫 Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed. ● 🚨 Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return. Finally, we're hug-friendly !!! 🤗

FIRST MEET UP OF 2026! ❄️ Join us for our women's book club meet-up! Food and drinks can be purchased as you wish. \*You will need to confirm your attendance through WhatsApp prior to the event. I will reach out to you personally though messages to add you to the WhatsApp chat\* Book details: https://www.goodreads.com/book/show/217163697-my-friends Location to be announced.

Join us for a relaxed silent-reading session in a warm and welcoming café/bar. Bring your current read (or grab a new one!), settle in with a drink or snack, and enjoy an hour or two of calm, focused reading alongside fellow book lovers. 📖 No pressure, no agenda—just a peaceful moment to unwind, read, and maybe chat a little afterward. 😊 This group/event is an english-speaking one ( although the books don't have to be). We'll try to find a cozy and comfortable nook to settle into but we can't guarantee total silence. So if you are easily distracted by ambient noise, we recommend you bring a pair of noise canceling headphones 🎧😌 Spaces are limited to 8 people, so feel free to RSVP and make yourself at home with us!

Hi 👋 I'm Younes. A few weeks ago I started a challenge to have coffee with 100 strangers. This group is a way for me to achieve that. Why ? You might ask. And to that, I say why not ? Talking to strangers is both scary and exciting. Scary because we fear the awkward silence, the awkward laughs, and the awkward small talk. Exciting because we discover new life stories, new life perspectives and just whole new world. My argument is the exciting part is way more rewarding than scary part. If you agree with that statement, I wanna meet you ! Here is what we would probably talk about in our coffee meeting: * You life story * My life story * Tech, business, food, movies, shows, music, relationships, religion, podcasts, chess, books, and whatever you're passionate about * Ask you some of my fav questions ([https://younesaeo.com/questions](https://younesaeo.com/questions)) and discuss our answers. P.S: Wanna start your coffee w/ 100 strangers challenge ? let me know, and I'll hook you up with strangers I've already met so it's easier for you :) P.S.S: The place we are going to meet at will be the one I put as the venue of the event. But If you'd like to show me your fav coffee shop or wanna try a new one I'm always down to try new cafés ! P.S.S.S: You can send me a message on whatsapp if you'd like to know more info about me or the event (+33784990146)

**📵 This is a phone-free event by The Offline Club.** Hi lovely person, this listing is for discovery only —reservations are managed through Lu.Ma [👉 Please confirm your spot here.](https://luma.com/fp36b0jj) \*\*\* **⭐**More than **800 people. One shared moment. One collective wish. ⭐** ​No selfies. No scrolling. Just presence, faith, and a little magic — offline. ​ ⭐ On January 11, The Offline Club Paris invites you to take part in a one-of-a-kind gathering at the foot of the Eiffel Tower: a **world record attempt for the largest group of people making a wish together**. ​Have you ever heard of people coming together in front of the Eiffel Tower not to take photos — but to dream, believe, and wish *together*? ​Neither have we. So let’s make history. \*\*\* ​**✨ What will happen** ​As the sky darkens and the city slows down, we’ll gather quietly on the Passerelle Debilly, just in front of the Eiffel Tower. ​At 17:50, a short opening speech will invite us to ground ourselves, disconnect from the noise, and focus on **one personal wish for 2026**. ​Then, we wait. ​At the **first twinkling of the Eiffel Tower’s lights** (18.00), we’ll all raise our intention at the same time — sending our wishes higher than the Eiffel Tower itself. ⭐ ​Right after the sparkle, everyone will open a surprise envelope *(given on arrival)*, containing simple offline instructions designed to reconnect: ⭐ with yourself ​⭐ with your wish ⭐ with others (only if you want) ​**The program** ​🕠 **17:30** \| Gathering at Passerelle Debilly 🗣 **17:50** \| Short opening moment 🌟 **First Eiffel Tower twinkle** **18:00** \| Collective wish ✉️ **Right after** \| Open your surprise envelope & connect ⏱ End around 18:15–18:30 \*\*\* ​**❄️ Good to know** ​• Yes, it’s January — dress warmly • No, it won’t be long — just long enough to warm hearts, not freeze toes • Phones stay away during the whole gathering • This is a free, open, inclusive community event \*\*\* ​**🌍 Why a World Record Attempt?** ​Because faith, dreams, magic, and sparkle still exist. Because the most powerful moments don’t need to be filmed — they need to be *felt*. ​Because the world needs reminders that connection is strongest when we’re offline. ​Let’s count how many of us can make this afternoon unforgettable.(Yes, please share with your friends and... *enemies*!) ​Let’s show the world that belief is contagious. Let’s start 2026 together — fully present. ​Offline hugs, ​Stefania **The Offline Club Paris**

Que diriez-vous de débuter l'année avec notre petite formule de "lecture plaisir" à haute voix ? On vous en rappelle le principe : Chacun apporte un extrait de roman qu'il chérit particulièrement, le lit à tous, puis, sur quelques indices, tente de faire deviner qui en est l'auteur/e, et enfin, s'il le souhaite, tente l'explication du pourquoi de cet attrait particulier pour ces mots partagés. Afin de jouer pleinement le jeu, chacun apporte le livre dont est issu l'extrait (5 pages max.) en masquant sa couverture et a en tête 2-3 choses notables ( ou plus ;) ) sur son auteur/e pour répondre aux questions des oreilles attentives qui chercheront son identité. **Inscription** Ne vous inscrivez, s’il vous plaît, que si vous êtes sûr/e d'être présent/e le jour J. et si vous avez un extrait chouchou (parce que beau/marquant/questionnant/drôle/troublant ...etc ... etc) à partager. Au plaisir de se rencontrer, débattre et faire naître de nouvelles envies de lectures !

Ce soir, dans le cadre du cycle général, nous avons voté : **1 - "L'insoutenable légèreté de l'être" de Milan Kundera** "...En effet, quelle qualité − de la gravité ou de la légèreté − correspond le mieux à la condition humaine ? Et où s'arrête le sérieux pour céder la place au frivole, et réciproquement ? Avec son art du paradoxe, Kundera pose ces questions à travers un texte composé à partir de quelques données simples mais qui s'enrichissent constamment de nouvelles nuances, dans un jeu de variations où s'unissent récit, rêve et réflexion, prose et poésie, histoire récente et ancienne..." Babelio **2 - "Amok" de Stefan Zweig** "...L'amok, en Malaisie, est celui qui, prix de frénésie sanguinaire, court devant lui, détruisant hommes et choses, sans qu'on puisse rien faire pour le sauver. Le narrateur rencontre sur un paquebot un malheureux en proie à cette forme mystérieuse de démence. Histoire encore d'une folie, d'une passion..." Babelio ***On peut lire l'un ou les deux livres programmés.*** **Pour les présentations d'auteurs :** -Aurélia va nous faire une présentation de Milan Kundera pour donner du contexte à nos discussions ; \- Je fais une présentation de Stefan Zweig pendant une dizaine de minutes\. **Pour les focus sur l'oeuvre :** \- Mikael fait le focus sur l'oeuvre de "Amok" ; \- Thomas fair celui de "L'insoutenable de l'être"\. Et n'oubliez pas ! Partagez, si sous le souhaitez, quelques mots, passages et/ou citations qui vous ont marqués, touchés, et qui vous semblent importants à partager avec le groupe et les participants. Enfin, inscrivez-vous, je vous prie, uniquement si vous êtes sûrs d'être de la partie. Bien à vous tous, bonnes lectures, et à bientôt ! Jélila PS : la participation pour des raisons de frais liés à Meetup (240 euros par an) est de 2 euros par personne et par an. Mais elle reste facultative !

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutterfingers 👉 **Click here to join** https://tinyurl.com/2b6s2c9j Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!