Lounge

Take some time out for yourself in this 90 minute class that combines yoga asana practice, meditation, breathwork (pranayama) and sound healing. In this class, Guka will combine a steady asana practice from hatha yoga and more dynamic vinyasa flow. With the focus on breath and movement, you will learn how to maintain your practice in different pace, experience how your mind incorporates that. Class will finish with an extended savasana, relaxation, with the sound of Tibetan bowls. This class is open to all levels of yoga practice. * Class in English // Open to all levels * Mats & props provided or bring your own * **Please sign up & purchase your pass via** [Yoga Nest Eversports page](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

**Unique this time: Bingo Ice Breaking Games!** Join the Language Exchange to meet new people, practice your foreign languages and spend a good time together. We will serve free tapas such as Bruschetta, Wedges, Nachos or similar. **How it works**: Choose the country flag sticker of the languages that you speak or want to practice! Seat on the right language table and start your conversation with our conversation topic cards. Average group size: 25 participants **When**: Every Saturday, 20:00 - 22:00 **Where**: 2.Akt Zürich **Price**: 10.- incl. Snacks **Tickets**: https://tinyurl.com/LX-20-12-25 (please buy ticket online) **WhatsApp Group**: https://chat.whatsapp.com/8jkvEUJ5jLp75fYglQFCNJ (join for updates & pics) **After the Language Exchange:** Pub Crawl! For those who want to continue the night, we have a Pub Crawl Nightlife Tour starting from the same place at 10PM. Language Exchange participant get a 10fr discount when buying the combo-ticket online. Your Event Hosts Sébastien & Katja, Fernando, Eliseo More info: [https://www.pubcrawlzurich.com/languageexchange](https://www.pubcrawlzurich.com/languageexchange) Event pictures? Follow us on [IG](https://www.instagram.com/languageexchangezurich) and [FB](https://www.facebook.com/zurichlanguageexchange)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Unique this time: Bingo Ice Breaking + Niederdorf Christmas Market + Last party at Widder Garage before they shut down.** Let's celebrate this unique nightlife Tour through the bars and pubs of Zurich! Join us for an unforgettable night of bar-hopping! Get ready to meet new people and have a fantastic time with our Pub Crawl Tour. **What to expect**: A fun night with a group of expats and locals that would like to socialize and spend the night together. Tour-guides will take you to 3 different venues, organize some games, distribute neon glow sticks and make the night entertaining :) **When**: Every Saturday - Meet @ 9pm **Where**: 2.Akt Zürich **Price**: from 25.- incl. welcome snacks, shots, club entries **Tickets**: https://tinyurl.com/PC-20-12-25 (pls buy tickets in advance) **WhatsApp Group**:[https://chat.whatsapp.com/Dttaz9sydMZ0tSqX2MgVjb](https://chat.whatsapp.com/Dttaz9sydMZ0tSqX2MgVjb) (Join for updates & pics) **Group size**: 35 people in average **Free Language Exchange for Pub Crawl ticket-holders:** If you come 1 hour earlier, you can participate to the Language Exchange. We encourage you to join both to have more time getting into the atmosphere and for the ease to meet new people. Looking forward to seeing you all again!! Sébastien, Fernando, Eliseo More information: [https://www.pubcrawlzurich.com/](https://www.pubcrawlzurich.com/) Event pictures? Follow us on [IG](https://www.instagram.com/pubcrawlzurich) and [FB](https://www.facebook.com/pubcrawlzurich)

Liebe Filmliebhaber Wir laden Sie und Euch ein, am Samstag, 20.12.2025 um 19.30 Uhr den 109 Minuten langen US- Film “Sie nennen ihn Radio” aus dem Jahr 2003 in Dübendorf, Im Schossacher 17, 3. Stock, privat anzuschauen und danach gemeinsam zu besprechen. Das Drehbuch stammt von Mike Rich, und die Regie von Michael Tollin Um 17.30 essen diejenigen zusammen, die gerne Freundschaften aufbauen und pflegen wollen. Wer bei der Vorbereitung des Essens helfen will, kann gerne ab 16.00 Uhr mithelfen. Wir freuen uns auf einen gemütlichen und bereichernden Filmabend! Ab 21.00 Uhr können wir den Film besprechen. Wir freuen uns über jeden, der kommen kann und Freude am gemeinsamen Besprechen hat. Handlung: Der Film erzählt – nach wahren Begebenheiten – die Geschichte einer aussergewöhnlichen Freundschaft zwischen dem 20jährigen, geistig zurückgebliebenen Afroamerikaner James Robert Kennedy und dem Football-Coach und Lehrer Harold Jones in der Kleinstadt Anderson in South Carolina. Ähnlich wie bei dem auf ein reales Ereignis beruhenden Film «Ein Dorf sieht schwarz» zeigt sich, dass Menschen für ein humanes Empfinden gewonnen werden können, wenn sich ein Mensch mit den anderen so verbunden fühlt, dass er sie ausdauernd zu einem sozialen Miteinander anregen und überzeugen kann, so dass alle besser leben können. Harold Jones lässt sich dank der emotionalen Unterstützung durch seine Frau nicht darin beirren, dass er dem ständig Radio hörenden Kennedy mit dem Spitznamen «Radio» zu einem Leben innerhalb der städtischen Gemeinschaft ermöglicht. Die Vorbehalte in der Stadt gegen den behinderten jungen Mann nimmt er ernst, beweist aber durch besonderen Einsatz, dass es sowohl in der Schule als auch in der Footballmannschaft der Stadt ein Platz für James gibt, an dem er sich zum Wohl aller einbringen kann. James Mutter beschreibt Radio als „genau wie alle anderen, nur ein wenig langsamer als die meisten“ und behandelt ihn liebevoll, so dass er eine gute emotionale Grundlage hat. Mit dem emotionalen ganz stabilen Rückhalt durch Harald und dessen Ermutigung entwickelt James immer weitere Fähigkeiten im sozialen Umgang, mit denen er auch anderen eine Freude machen kann. Harold Jones Engagement für die passende Teilhabe von Radio und die sozialen Fähigkeiten von «Radio» führen nach und nach zu einem Umdenken der Stadtbewohner über die Möglichkeiten, am Beispiel von Radio, allen Bürgern ein beglückendes Leben zu ermöglichen, indem sie sich füreinander einsetzen. Das Engagement für die Schule und die Footballmannschaft zeigt, dass es für alle erquicklicher ist, wenn das soziale Zusammenleben von allen getragen wird und sich alle positiv beteiligen können. Eindrücklich wird sichtbar, dass jeder Mensch aus dem eigenen unbewussten Lebensstil heraus, sich das Zusammenleben nur eingeschränkt und behindert vorstellen kann. So wollen sich die einen vom Footballteam überlegen fühlen können, wenn sie an einem scheinbar Schwächeren ihre vermeintliche Höherstellung ausleben. Einer glaubt, seinem Vater recht machen zu können, wenn er sich hervortut, um das scheinbar Übliche zu verteidigen. Ein anderer glaubt, aufsteigen zu können, wenn er sich nur auf seine Karriereentwicklung konzentriert. Ein weiterer möchte bei den anderen dadurch ankommen, dass er Forderungen an den Trainer aufstellt. Andere sind kleinlaut und versuchen – ganz brav – sich anzupassen an den scheinbar allgemeinen Trend, Die Direktorin der Schule möchte bei den Behörden nicht unangenehm auffallen. Es wird deutlich, dass es eine Entwicklung zum sozialen Miteinander für alle Beteiligten möglich ist, wenn ein Motiv eines Menschen vorliegt, sich für ein besseres und gleichwertiges Zusammenleben einzusetzen. Dafür braucht es auch die emotionale Fähigkeit mindestens eines Menschen, nicht kleinmütig zu leben, sondern andere für eine reichhaltigere Sicht auf das Leben zu gewinnen im Wissen, dass Menschen nicht bösartig sind, sondern uninformiert, wenn sie ablehnend gegenüber anderen, verbohrt und selbstbezogen eingeschränkt leben (müssen). Sie können sehr gerne diese Einladung an andere Interessierte verschicken. im neuen Jahr gibt es an jedem letzten Samstag im Monat einen Film: Bitte schon eintragen.

Details Join us very soon for an exciting day trip by train to the beautiful Christmas market in Konstanz on the shores of Lake Constance at the border with Germany. Info: 📅 Date: Saturday, 20. Dec 2025 📍Meeting Point at Zürich HB under the blue angel at 10:20  Train IR75 to Konstanz, departure at 10:34 sharp, arrival at 11:50 🏠 Return: Train IR75 departing from Konstanz at 18:09, (train available every hour until 23:09) 💸Cost: 34 CHF return (Zurich-Konstanz-Zurich) with Halbtax, free with GA 📲 Join the WhatsApp Chat for more information before and location during the day trip [https://chat.whatsapp.com/LV4K8tTkHcgIHbjze1faD2](https://chat.whatsapp.com/LV4K8tTkHcgIHbjze1faD2) Places to go: * The Christmas market, the old town, the city, the lake and its shores, and Mainau island Program: * Shopping, eating, drinking, chatting, exploring, visiting, cruising and more Once we arrive, you are free to go wherever you like in Konstanz. We recommend breaking into groups to explore easily while staying connected. * 4pm, Christmas boat tour (1.5 hours) (optional) Enjoy Lake Constance and its surroundings in a Christmas atmosphere. Tickets for the boat available online and at the office. Price: €16 or €23 with coffee and cake. Seats are limited, reserving early is advised. [https://www.bsb.de/de/bodensee-erlebnisse/rundfahrten/adventsfahrten](https://www.bsb.de/de/bodensee-erlebnisse/rundfahrten/adventsfahrten) * Return by train from Konstanz departing at 18:09 \-\-\- Additional information \-\-\- \-\-\- For the most inspired by Christmas: * From 5pm, Evening Christmas Garden on Mainau island (you will have to stay later than 18:00) Location: 25 minutes by bus from Konstanz train station – details below: During Christmas, the beautiful flower island Mainau transforms itself into a sound and light show. Open from 5pm until 10pm. [https://www.mainau.de/en/home](https://www.mainau.de/en/home) [https://www.christmas-garden.de/mainau/](https://www.christmas-garden.de/mainau/) * Tickets available online and on site. Price: €23 * Drinks and snacks available everywhere on the island. * Plan 1 hour for a quick visit on the island. Direction: * To go there, from Konstanz train station, Bus line 4/13, departure at X:00 and every 30 minutes. * Return, Bus line 13/4, departure at X:03 and every 30 minutes. * Bus day ticket 6.10€, from the bus driver. \-\-\- Sightseeing ideas: * [https://www.visitsealife.com/konstanz/](https://www.visitsealife.com/konstanz/) * [https://www.rosgartenmuseum.de/en/](https://www.rosgartenmuseum.de/en/) * Kulturzentrum Konstanz * Archäologisches Landesmuseum ([https://www.alm-konstanz.de/](https://www.alm-konstanz.de/)) \-\-\- General information about the city of Konstanz: [https://www.constance-lake-constance.com](https://www.constance-lake-constance.com) General information about Lake Constance, aka Bodensee in German, and the four-country region: [https://www.bodensee.eu/en](https://www.bodensee.eu/en) \-\-\- \-\-\- What to bring: * Passport * Money (Euros) * Warm Clothes / Appropriate clothing based on the weather forecast Your first Day Trip? Here is a Zurich Together Day Trip example video: [Link](https://youtube.com/shorts/lzlcK-I9rjY?si=GiQj2B92G4xjOwZg) Please remember that each participant is responsible for their own safety during the hike/trip. The organizer / Zurich Together will not be held liable for any injuries or inconveniences that may occur during the event.

### Weekly Co-Working & Networking Sundays in Zürich ☕🐶💻 Every Sunday, we meet at **Ibis Styles Lounge** to work, connect, and build community in a relaxed atmosphere. It’s a space where you can focus on your projects, meet like-minded professionals, and always have one reliable place in Zürich to do co-working and networking between 13:00 and 16:00. 📍 **Location:** Ibis Styles Lounge, Stampfenbachstrasse 60, 8006 Zürich ⏰ **Time:** Sundays, 13:00–16:00 There’s a cozy lounge area, quiet spaces to focus, and a small bar for coffee. Agenda: * **1:00 PM:** We meet around the table, introduce ourselves, and share what we’re working on. * Then we pair up or form small groups to co-work, help each other focus, or give feedback. * After about one and a half hour, we meet again briefly to share how it went and what we got done. * Martin (the host) usually leaves at 16.00, but you are welcome to stay longer. Hope to see you this, or any other Sunday!

**[>> Ticket needed <<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7404181782042538101.html)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): 💬 **Connection, Play, Learn** **Workshop:** Reducing your screen time **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. 🎨 **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) 📍 **Location:** Paint it Easy, Zürich 💰 **Early Bird Ticket:** CHF 14 (standard CHF 16) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Zürich Coffee Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over coffee. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new cafes in your city, together. \* Curated cafes with good coffee and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Join us for a casual chat over coffee & tea at Stauf’s German Village! Come out and meet some new people, enjoy your favorite drink, and make some new friends! Afterwards, we’ll visit The Book Loft (next door) and stroll the shelves.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

Help us ringing New Year’s Eve with our traditional bowling Meetup and Bar crawl with Central Ohio friends. Sequoia has reserved 8 lanes for us at $15 per Person which includes 2 hours of unlimited bowling and shoes!! Bowling begins promptly at 9 PM. Please arrive early. See you there! Yes