Low Level Walking

Come join me for a yoga session at Sandyford Community Centre! This is a mixed level class from absolute beginners and experienced yogis alike. Whether you are looking to destress, connect with yourself, or simply move your body, this class is for you! I will guide you through a series of poses with different modifications to suit every body, moving mindfully in a slow flow style. Please bring your own mat and if you need to borrow one reach out on Instagram or WhatsApp, I have a few spare :)

Hi 🙋‍♂️ we will meet at 7pm at ‘the Sails’ sculpture. We will walk along the seafront prom to the wooden bridge and back & stop for a drink & chat in the Yacht pub. To get to the walk start from town:- Clontarf dart station is just a short walk away. Or there are lots of bus stops close by too. Look forward to seeing you on the walk!! 😃 ***Note: if you are delayed or need to cancel, can you please leave a message below so that we can wait for you (or cancel your booking) thanks 🙏

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

Let's improve our self-awareness, by getting into the habit of writing our thoughts and emotions. & Let's enhance our curiosity and compassion in others, by giving others and ourselves an insight into the unknown lives of strangers. Join us for our 1.5 hours writing event. We will have some exercises prepared that give us the opportunity to write and share about our thoughts/emotions/experiences and use a variety of prompts. HOMEWORK: Before the event, we ask participants to reflect and write +/- 10 minutes about a time they felt proud of something or someone. Participants can choose which parts of their writing they feel comfortable sharing. **FEE:** €5 to support the group. Please pay the organiser at the event. We accept cash/revolut/paypal. **NOTE 1:** No writing experience is required to attend this event. Only a curiosity in ourselves and others. **NOTE 2:** Please provide your own notebook/paper and pen.

Adult Bachata and Salsa dance classes with practice social at Coolock Ardlea Scout Den Coolock Village. This is a mirror studio located upstairs from the hall with nice wooden floors. This is a weekly Thursday event. Come down, learn and have fun! Men and Women are welcome. Free taster for first timers and discount for students, request via dm. Beginners cost 10 euro for all beginner classes and practice.

Sunday Evening Walk This Sunday’s walk will be a nice gentle pace from Booterstown Dart Station. We will be meeting at 16:00 outside the entarance of Booterstown Dart Station, you can get the Dart from Northbound or Southbound or you can get the Bus 4, 7 and 7A to the Station. There is a Car Park too. We will wait 10 minutes then we will be walking to Booterstown Park, Blackrock Park, We will then be walking the coast of Seapoint and Monkstown and then we will be walking of the Piers in Dún Laoghaire and finishing at the Train Station. There is a few Cafè’s while we are walking for those who would like Coffee. You can bring your Pet too but please have them on leads. We should be back for around 17:30-18:00. If you can please pay me €3-5 worth this helps me for the page as I am paying the subscription. It also takes me time and effort creating these events and doing research. I hope to see you there, but please wear warm clothes ! Many thanks Thomas

Let’s meet at Connolly Station and take the DART together to Dalkey. From there, we’ll walk through the village, head up Killiney Hill for stunning views, then go down to Killiney Beach. We’ll stop for coffee and chats either halfway at the top of Killiney Hill (there’s a café nearby) or at the end near the beach. It’s a relaxed walk — no pressure to talk too much, go fast, or be social if you’re feeling quiet. Well will be meeting at Connolly Station (meeting at Pret A Manger near the ticket machines) at 13:00, we will wait 10 minutes for everyone then taking the DART to Dalkey, we will be walking to Killiney Hill Car park and then starting and finishing at Killiney Train Station. 🎒 What to Bring: • Walking shoes • Travel card (Leap Card or ticket for DART) • Water • Layers or light jacket • Anything that helps you feel comfy (headphones, snack) • This walk includes a gentle hill. We’ll go at a calm pace. • You can stay quiet or chat — whatever suits you. • All welcome, especially if you’re new or prefer small, peaceful meetups. We can go for a drink or cafe after it is up to you. The event costs 5 Euros worth, helping make to more events, because it takes time and effort making this and I want to make everything perfect and safe

The weather forecast for this Saturday is pretty promising so hopefully we’ll see you joining us for a great walk & coffee/ lunch in the park afterwards 🚶🏼‍♀️🚶🏻‍♂️ Walk takes approx 1.5 hours on the flat. Saturday market on in the park- lots of food options! **Note: if you are delayed or need to cancel, can you please leave a message below so that we can wait for you (or cancel your booking) thanks 🙏

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

We’re finally getting started. Join us this Sunday, March 29 at 10am at Thompson Park for our first group walk together. Meet at the flagpoles near the Shelter House (near the Children's Playground), and we’ll head out at 10:05. We’ll do two laps of the big loop around the park. All paces and fitness levels welcome — the goal is simply to get outside and walk. See you there.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Let’s meet and wander the galleries and enjoy a spring evening out downtown! Meeting place and approx route, tba. *Fearure photo by Chalk Goblin