Low Carb

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Monday Park Yoga in Sempione with Ozzy** **Time:** 19:15 **Duration:** 60 minutes **Language:** English **Level:** transition to intermediate (not for beginners) We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. If you’re ready to take your practice to the next level, this class is for you. **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Hey comedy lovers! Come over to our Monday venue at Ostello Bello(via medici 4) for the best English standup & Improv show in Milan! Half Improv and half standup, don't know what will happen, but surely it's gonna be hella fun! If you want to perform but no idea how, just DM us on Ins: Yellowdicomedy It is a free entry but donation based show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Scan our whatsapp Qr-code, we post our events every time in the group or follow us on instagram: yellowdicomedy to see all of our events!

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

**Il tema della serata** 📌 Oggi comunicare non significa parlare di più, ma lasciare il segno, essere ricordati. In un mondo saturo di contenuti (more often than not, generati dall’AI) ciò che conta davvero è la capacità di creare connessioni, emozioni ed empatia. Un incontro per andare oltre le “tecniche preconfezionate” ed i “trucchetti”, che ci aiuterà a capire cosa rende un messaggio davvero memorabile. Per diventare leader migliori nel business e comunicatori più efficaci nella vita di tutti i giorni. **Il nostro ospite 🎙️** **Lapo De Carlo** — giornalista, scrittore, conduttore radio-TV e docente universitario di comunicazione alla Bicocca dal 2005. Una carriera costruita su microfoni aperti, platee esigenti e parole scelte con precisione chirurgica: dalla radio (RMC, Giornale Radio) alla TV (Telelombardia, Sportmediaset, Rai News), passando per La Ragione, Wall Street Italia e Cosmopolitan. **Format e Agenda 📋** L'evento è a **numero chiuso** — pochi posti, location giusta, dialogo vero. * **18:45** · Apertura porte e benvenuto. * **19:00 - 19.50** · Intervento dell'ospite in forma aperta. Nessun copione, nessuna lezione, solo conversazione autentica e dialogo diretto con l'audience. * **A seguire** · Networking libero 🥂 *Prima consumazione e light aperitivo inclusi. Ulteriori drink e food disponibili alla carta.* *** Ti aspettiamo per una serata densa di idee, spunti inaspettati e persone nuove che vale la pena conoscere. 💡 *L'unica cosa che ti chiediamo: puntualità. Per rispetto di Lapo, della location e delle altre persone che hanno scelto di partecipare. See you soon! 👋*

Dalle 19:00 alle 20:00 per un’ora entrerai in uno spazio solo tuo✨ In cui fare esperienza del tuo corpo guidata da pratiche yoga inclusive per tutt* e somatiche per contattarti profondamente ai tuoi bisogni e al tuo ritmo🫀

Finalmente ci si vede per discutere di ciò che abbiamo letto e decidere un nuovo libro! Spero siate numerosi

* Get ready to laugh out loud with some top-notch English standup comedy from Divine Comedy Club! * **Grand Opening *Free*** English Standup Comedy in Porta Romana at 20:30. * Welcome to Divine Comedy Club's *English Standup Comedy*.\*\* \* Join us on Monday, 18th May, for our **ENGLISH STAND-UP COMEDY** at *Refeel Coffee & More.* We will feature talented comedians performing their best material. We offer a very interactive setting where no guest is free from our jokes. More importantly, there are no limits. We will see you there. **There is a 10€ minimum consumption (includes 1 cocktail). To book a table, please call the bar to make a reservation.** \* 🗓 Monday, 18th May 🕕 21:00 📌 Viale Sabotino 20 (M3 Porta Romana) 📲 Book your table: call 0258324227 or reserve on Eventbrite * [Reserve Your Table Here](https://www.eventbrite.com/e/divine-comedy-club-presents-english-standup-comedy-tickets-1988130542973?aff=oddtdtcreator&keep_tld=true) For more information, visit us on Instagram @divinecomedyclubmilanoconsumption We appreciate tips at the end of the show. \* Hosted by Edy "U-The-Man"

Ci incontriamo in questo storico locale, sia invernale che estivo in base alle condizioni meteo, alle 20,30 con un super buffet ricco di piatti caldi e freddi tutti da gustare. Dalle 22 inizia la musica per chi si vuole fermare a ballare o per chi volesse rimanere al tavolo a chiacchierare comodamente. È una serata da trascorrere in amicizia, adatta a tutte le età e al costo di 15 euro comprensive di ingresso, buffet e prima consumazione! Parcheggio custodito a 3 euro Gradita la conferma via whatsapp Enrico 3930134920 melissa 3755058482

Lake Moro is a natural gem of remarkable beauty. Nestled between the Sorline and Rodino hills and overlooked by Mount Pora and Mount Altissimo, it sits at just 381 meters above sea level. From a naturalistic point of view, the influence of the Mediterranean climate of Lake Iseo and the glacial climate of the Adamello makes Lake Moro one of the areas with the highest concentration of biodiversity in Europe. This unique condition also benefits local productions such as cheese, honey, and olive oil. **PROGRAM** 11:00 – Meeting point at G8 Wine Bar Café, Via Vittorio Veneto 20, 24060 Rogno (BG) 11:15 – Departure for Lake Moro Park 12:30 – Approximate arrival, free time, relaxing on the lakeshore, and lunch (packed lunch or independently arranged at local venues) 15:00 – Approximate return **Easy-Medium Level** – About 1h30 and 3.5 km each way, 250 m elevation gain. No special equipment or clothing required. Always bring some food and water, trekking shoes, a towel, and a swimsuit for a possible lakeside break. **Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

10€ ENTRANCE FEE, ONLY 4 SPOTS AVAILABLE EACH WEEK, BE ON TIME. If you book a ticket, please send us a message confirming you're coming, and if you couldn't make it at the end please do tell us so we can give it to the waitlist. Message us via: INS: yellowdicomedy WhatsApp: +39 3477302866 Hi guys, this is Delia😊, the founder of Yellowdicomedy, as many of you came to me after the show and asked how to participate as a comedian or how to write jokes, here's our workshop: *Date*：EVERY Wednesday *Hour*: 19:30-20:30 *Location*: Yellowsquare *La Capella* I will bring you to there from the bar.(If you're late, tell the receptionist you're here for the workshop and look for Delia, they'll tell you where are we) *Entrance fee*: 10€ (cash or paypal at site) *What*: zero bullshit workshop, within an hour I will let you know you can actually learn to be funny. Straight to the point, I'll bring you jokes writing structure and practice on different types of jokes to find which ones are your style, you'll have your jokes ready right after, and this is not the best part yet, *after the workshop you will get to perform at our show immediately at 21:00 to test out your jokes!* One minute on stage, take it or leave it, discover if comedy is your thing with fully prepared material. What if I don’t want to go on stage? Well, what would hurt to become funnier than you were?

Move, play, and unwind — the perfect after-work combination ✨ Join us for a Paddle & Aperitivo experience, where a fun and energising game on the court is followed by a relaxed Italian-style aperitivo. After the match, we’ll gather to enjoy a light aperitif with Franciacorta or non-alcoholic drinks, paired with a delicious selection of bites. Whether you come for the game, the food, or the social atmosphere, this experience is all about easy connections and good energy. Play. Sip. Connect. 🎾🥂 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

**🌿 Pilates al Parco – Maggio a Milano** Unisciti a noi per un ciclo di 3 incontri di Pilates nel verde di Gae Aulenti ✨ 📅 **Date:** 24, 31 maggio e 7 giugno 🕕 **Orario:** 17:00 Tre appuntamenti pensati per aiutarti a tonificare il corpo, migliorare flessibilità e mobilità, e ritagliarti un momento di benessere all’aria aperta. **🎟️ Offerta speciale** **Pacchetto 3 lezioni:** 30€ Acquistabile entro il 12 maggio Lezioni singole a 12€ 💫 **Dettagli** * Lezioni adatte a tutti i livelli * Numero minimo partecipanti: 8 persone * Ambiente accogliente e dinamico, perfetto per allenarsi e socializzare ​ **Prenota qui: invia la tua quota con uno dei seguenti metodi** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 24.05*** ***​***ℹ️ Info utili * Non puoi partecipare a una lezione? Puoi cedere il tuo posto a un’altra persona * In caso di maltempo, verrà proposta una nuova data * Se non riesci a partecipare alla nuova data, potrai utilizzare il tuo ticket per un altro evento yoga o pilates (avvisando l’insegnante con almeno 4 giorni di anticipo)

*For our May events, we're partnering with* ***[Wayla](https://www.wayla.it/app/)*** *so attendees from Milan can come to Monza and back to Milan using the van-sharing platform.* ***Use the code* EXPAT20 *for 20% off in your rides!*** \-\-\-\-\-\-\- Hey there! On **Saturday, May 23rd**, let's meet at Monza park from **15:30** for an English afternoon picnic! **REQUIRED:** Please bring your own (national) food and drinks, blankets, games, speakers for music, and all kinds of fun things! Bring all your friends, and the event is free. 🌟 **Location:** https://maps.app.goo.gl/8mERNUwdQmkFJNa66 **Address:** Just behind Villa Reale! **Start time:** 15:30 **Instagram for DM and info:** https://www.instagram.com/whatsupmonza **\- Matthew**

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.