Macrobiotic

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

"Ask your Guru" is a colloquial discussion event in English held in a small group (about 5-10 people) in a cosy place. One participant takes on the role of the "guru" - someone who prepares to share a specific view of the world which helped them gain a stronger sense of mastery over or fulfilment in life. The other participants listen to the guru and contribute their own views and ask questions, leading to a lively, deep exchange. You don't have to contribute to the discussion; it is also fine to remain silent and just listen, however you prefer it. Our event will take place in a restaurant where you can order a drink or have dinner. The event is scheduled for two hours. After the first hour there will be a ten minutes break. Every participant is welcome to join our "Ask your Guru" WhatsApp group afterwards.

~~ DEUTSCH Hallo! Jeden MITTWOCH und SAMSTAG finden die SALSA KURSE im Danzón statt! �� PROGRAMM �� • 19:00-20:00 SALSA ANFÄNGER • 20:00-21:00 SALSA FORTGESCHRITTE �Man kann MIT oder OHNE PARTNER teilnehmen! �Jeder Zeit kann man einsteigen(open classes) �Wenn man zu den Kurse teilnimmt,ist die Eintritt für die beste Latin Party GRATIS! 🔥Mit MEETUP Code ist €10🔥 �INFOS & ANMELDUNGEN: � 0676 486 9162 Sie und alle Ihre Freunden sind herzlich eingeladen! Lass der Tanz dein Leben verändert!�� ~~~~~~~~~~~~~~~~~~~~~~~~~~ ENGLISH VERSION Hello! Every WEDNESDAY and SATURDAY, the SALSA COURSES will take place in the Danzón! �� PROGRAM �� • 19:00-20:00 SALSA BEGINNER • 20:00-21:00 SALSA ADVANCED � You can participate WITH or WITHOUT a PARTNER! �You can join at any time (open classes) �If you attend the courses, entry to the best Latin party is FREE! 🔥With MEETUP code it's 10€🔥 �INFO & REGISTRATION: � 0676 486 9162 You and all your friends are cordially invited! Let dance change your life!��

*Amidst whispering pines,* *Ponds cradle nature’s secrets -* *Stillness mirrors sky* Bodies of water have always held a certain fascination amongst outdoor enthusiasts, and this is no exception. After a quick break, we then take a short commute to our actual trailhead. Expect iron-rich lakes, lush forests and a panoramic chairlift ride to the Kamzik mountain top. After taking in magnificent vistas from what is BA's highest accessible point, we'll follow a meandering vineyard trail back into town. Net hiking time will be \~3 hours. To secure your spots, please ... Step 1: RSVP here on Meetup first (optional but recommended) Step 2: Complete your booking at https://vienna.ixpat.com/ironwells

💐 AUFBLÜHEN mit MusikLebensFreude MusikLebensFreude verbindet 💐 Die **offene Singrunde** ist für alle, 💎 die sich (mehr) trauen wollen, in einer wertschätzenden Gruppe zu singen, 💎 Hobby- 💎 und Profi-Sänger\*innen, die ein **energievolles, einfaches MITEINANDER SINGEN erleben** wollen. Nicht eine bestimmte Gesangsleistung sondern die **Freude am gemeinsamen Klang** und die **wohltuende Wirkung des Singens** stehen im Vordergrund. ☺️🙂🤩 Nach ein paar Körper und Stimme entspannenden und aktivierenden Übungen singen wir leicht zu lernende Lieder aus aller Welt, ein- und mehrstimmig. **Alle Stimmen sind herzlich willkommen, egal ob routiniert, ungeübt oder mutig für einen Erstversuch.** **Vorkenntnisse sind nicht erforderlich.** Die Liedertexte sind vorbereitet. Mit Gitarrebegleitung und einfacher Liedvermittlung unterstütze ich das gemeinsame Singen. Mit dabei sind auch Cabasa, Klangfrösche, Chickenegg, Shaker, Schellenring, Triangel, Caxixi ("Kaschischi"), Claves, Trommeln ... die zum intuitiven Improvisieren, mit Mut und Freude am einfach Ausprobieren genutzt werden können. Aus meiner umfangreichen Liedersammlung stehen z.B. 🎶 He Kehau *(aus Hawai'i)* 🎶 Iavnana *(Georgisches Heilungslied)* 🎶 Ayikoo namilo ee *(Dankeslied aus Ghana)* 🎶 Llegar *(aus Puerto Rico)* 🎶 Haida (Israel) 🎶 Alli lai loi *(Samisches Lied an die Freude)* 🎶 Yanfoila *(Wenn* *Großmutter dieses Lied singt, dann glätten sich die Wogen. Trad., aus Afrika, via Deer Tribe)* 🎶... zur Auswahl. Das genaue Programm wird beim Singvormittag intuitiv entstehen. 🌻 **Ablauf:** Check-In-Runde, Warm-Up, Singen, Check-Out (anschl. Plaudern & Vernetzen wer mag) 🌻 **Ankommenszeit ab 10:30 Uhr.** Bitte rechtzeitig da sein. Wir beginnen pünktlich um 10:45 Uhr. Danke 🙏 🌻 DIESES MAL EIN NEUER SINGORT: **GB\*Stadtteilmanagement** **Nordbahnviertel / Nordwestbahnhof** Nordbahnstraße 14, 1020 Wien Öffentliche Anreise: Die Haltestelle Rebhanngasse (2, 12, O) ist ca 4 Min entfernt, die Haltestelle Nordbahnstraße (5, O) ca 7 Min und die Haltestelle Am Tabor (5, 2) ca 8 Min. 💝 Ein freiwilliger Wertschätzungsbeitrag für Organisation, Spende für die Raumnutzung, Material, Werbekosten wird dankend angenommen. **✅ Ich ersuche um VERBINDLICHE ANMELDUNG** bis **spätestens 18 Uhr** am Vortag **(selbes gilt für Abmeldungen)** mit einer Zusage hier oder einer Nachricht direkt an mich. Die Ankündigung läuft auch auf anderen Kanälen. Die Teilnahme ist auf 16 Personen beschränkt. Nach aktuellem Stand (2.4. 21:00 Uhr) sind wir zu fünft 🙂 Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung. **Ich freu mich auf euch und eine schöne gemeinsame Musikzeit :)** *Karin*

A Branch of the **Social Book Club** focusing on International Cinema. I try to host 2 film nights a month where I will find films based on the taste profile of my regular audience. We the Lovely Folks of the **Saturday Film Club, are back for the 25th Edition** this Saturday! 🎬🌿🕊️ ☀️ We start at **18:30** hrs. Film chosen for this week is: 🎥 **The Man Without a Past 2002** A quiet, deadpan Finnish film about a man who loses his memory and starts a new life among society’s outsiders. Warm, strange, melancholic, and very funny in a very understated way. A film about kindness, dignity, and starting again from nothing. IMDb: 7.6/10 – Runtime: 1h 37m. 🍽️ Post Meetup Food at China Zentrum Stiegengasse! 😁😁 If you just joined, please fill up this survey so we can better tailor the films we show. [https://forms.gle/juPwhehSV2NosLee9](https://forms.gle/juPwhehSV2NosLee9) PS - I can guarantee comfortable seating for 15 people. People in the waitlist can show up as well, because a lot of people sign up but don't show up. The event takes place at the Social Welfare organization called **MUT**. It is an organisation that works on social issues such as Emergency & Homeless Assistance, Food Rescue and Environment Protection. MUT is a non profit organization that provides us with the space to host the event. A small donation towards their cause helps them a lot.

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

**Join us for our Easter Family Workshop**, where children (and everyone who would love to be a child again) can explore our *“Chicken Jungle”*, help feed the hens, hunt for Easter eggs in the greenhouse *(including a golden egg with a prize!)* and decorate their very own Easter egg. A playful and creative spring morning or afternoon at the **Kleine Stadtfarm**, with handmade memories to take home. **When?** April 2, 2026 (Maundy Thursday), 2:00–4:30 pm April 5, 2026 (Easter Sunday), 10:00 am–12:30 pm & April 5, 2026 (Easter Sunday), 2:00–4:30 pm **Where?** Kleine Stadtfarm, Naufahrtweg 14, 1220 Vienna **How much?** €25 per child plus voluntary donation per accompanying adult

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

Ecstatic Dance – Ecstatic Journey Singen · Tanzen · Integrieren Am Sonntag, 05. April 2026 um 18:00, öffnen wir den Raum für eine Live Ecstatic Journey – eine Einladung, deine eigene heilende Energie durch Stimme und Bewegung zu entdecken. In vielen Kulturen dieser Welt waren gemeinsames Singen und ekstatischer Tanz seit jeher ein Weg, Verbindung, Vertrauen und Lebendigkeit zu erfahren. An diesem Abend erinnern wir uns an diese ursprüngliche Kraft – sanft, ehrlich und tief verbunden. Durch das Öffnen unserer Stimmen entsteht ein gemeinsames Feld, das uns trägt, nährt und verbindet. Aus diesem Raum heraus entfaltet sich der Tanz – lebendig, frei und voller Herz. Mitwirkende  Phoenix Maria – Singing & Spaceholding Seit über 27 Jahren praktiziert er Yoga und Mantra-Gesang. Mit seiner klaren Ausrichtung schafft er Räume, die echte Verbindung und bewusste spirituelle Entwicklung fördern.  Kris Rafael – Ecstatic Dance Journey Mit feinem Gespür begleitet sie den Übergang in den Tanz und trägt die gemeinsame Bewegung mit Präsenz und Tiefe.  Phoenix Maria & Kris Rafael – Sound Journey Mit Flöte, Ocean Drum und intuitiven Klängen entsteht ein sanfter Klangraum, der die Erfahrung integriert und zur Ruhe führt.  Sonntag, 05.04.2026  Start: 18:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien [find.vitalitybase.at](https://l.facebook.com/l.php?u=http%3A%2F%2Ffind.vitalitybase.at%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7wj1zOSRJwe3bKJRVFajTqVWmYHye1_JZAnh9hfSbuLKEwWCDjO3tKFQYDlQ_aem_zaituukofIuJVBInBCg86A&h=AT7BiA1MNO8pee0sXoTtJWq7qvyigKHT8QXLLKuikW9l0VT3J_CjzIU0gEqCZ7kfMNrWg4H-OCKuKN3-R0cH6ABRvK_8fBGK3ju4B0ge9BYsjal0E8xailLmb5V6rIVIkMzI7RZL1y-4dGb2vPFNhw&__tn__=q&c%5B0%5D=AT4LxK--gdgRilEBo8iWe8qg0zkOvjFmerZjFM2W08fegYRBsf7gjIpyAtrk0v_GJbPW7BUvs1UwEYKw-X822YZLz0sE8la0IKkN_qjGkO4PckKDku47XkvNfmt4iyGsv-2S0D0nnDafWhSUx6WRADogW8xXwET7psM) Programmablauf 18:00 Ankommen in Stille 18:30 Anfangskreis 18:40 Gemeinsames Singen 19:00 Ecstatic Dance Journey 21:00 Sound Journey 21:30 Abschlusskreis & offener Raum  Mitgliederevent: Freie Spende  Weitere Infos: [https://linktr.ee/phoenix.maria](https://linktr.ee/phoenix.maria?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6jduLqJVA_RAExXzmN9VmPJxCrdlXwDgiyx1snuNyTiMWWxBmXKh-YySMDtw_aem_qgU-12S-zq2TMkv4kRwGEw) [http://www.kreiskultur.at](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.kreiskultur.at%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4w1sajw8kgL7FghTbMqpvJT1DsQBuLV68VQb9KZpOdDAZwHuz4tkScxs4nbQ_aem_YSC7PP_No8vvurpH4h7XhQ&h=AT5q9gMegh985wMo7rLAcEsZlV4S2wSd5WmU7EKzcGRptQyQEr0ZizTdS_WmCTnDiyFPSVuV5Z5MIY1EGCdaQ5k7DPMmY1ZKDZQGiDyKO71w8DGOaSLTlIdaW57fMEQwPHCAbJhP87aePAxXgBMb1g&__tn__=q&c%5B0%5D=AT4LxK--gdgRilEBo8iWe8qg0zkOvjFmerZjFM2W08fegYRBsf7gjIpyAtrk0v_GJbPW7BUvs1UwEYKw-X822YZLz0sE8la0IKkN_qjGkO4PckKDku47XkvNfmt4iyGsv-2S0D0nnDafWhSUx6WRADogW8xXwET7psM)  Weitere Events: [events.vitalitybase.at](http://events.vitalitybase.at/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwUkNvVU5jaDQzd1czOHBZQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR680P4Wp1kammGm1UM8Gu3jDRLrRxy4Od2hpnzWgmi1ZAeV3msi150iDtjExQ_aem_y9LcxkpiCLgxfB-Lmz6XkQ)  Ecstatic Journey – wenn Stimme und Bewegung zu einer gemeinsamen Erfahrung werden. Let’s create joy together.

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

🎊 2026 – such an astrologically momentous year! With significant planetary shifts and super rare cosmic alignments on the horizon, there's no better time to deepen your connection with yourself and understand what this unbelievable year has in store. **Why Astrology?** Astrology is a symbolic language 🌌 and, as such, it is the ideal method for understanding and connecting with our unconscious. If you want to get to know yourself better and strengthen the connection to your inner wisdom and creativity, then this session is for you. 💫 **What Makes This Different:** This is not a classical teaching event. Rather, what you can expect here is a fun, guided experience, mixing astrology with **creative journaling** ✍️ and **meditative reflection** 🧘. You will get a chance to flex your intuitive muscles and also meet some like-minded seekers and thinkers. After this session, you will understand how astrology can be used to forge a deeper connection with yourself and access more of the magic you carry. **What to Expect:** This cozy session will give you the chance to connect with peers and become more mindful of your astrology journey through deeper understanding and perspectives. Every week we are working on a different topic, question, chart placement, etc. Feel free to become a regular, or drop by whenever you wish. 🌙 We will begin the session with an introduction of all participants ⭐ We will then guide you through various exercises in small groups, meant to help you to explore the wealth that astrology has in store for you. 💬 The session will conclude with an open discussion, and a chance to ask any questions. **Who Should Attend:** This session is open to complete beginners 🌱 as well as those who have experience with astrology. It is recommended to have your birth chart available. To generate your chart, I recommend using the website ***astro.com*** 💰This event is offered COMPLETELY FREE OF CHARGE but donations are more than welcome. You can donate using **PayPal** (paypal.me/furtunadincarpati) or **Revolut** (revolut.me/misterclarity). Last, but not least, if you wish to delve fully into astrology, I offer free tools at **lunarium.co.uk**, as well as training and consultations at **misterclarity.com**

Come join us for Easter Sunday! There will be an amazing preach from Angela Gaeta, some easter treats, and a children's program! You won't want to miss it!

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

As a follow-up to our macro class and to get ready for our May and June Field Shoots, we are going to have a macro training "class." I will attempt to work through a number of macro shoots with the group. Those with cameras can try to shoot the same subjects I am shooting. We will start with some small objects and work our way down to smaller and smaller ones. As we photograph each subject, we will consider depth of field, focal plane management, subject composition, background, and lighting. I have no idea how many subjects we will get through, but we will give it our best shot (pun intended!). Bring your camera, whatever macro gear you might have, a tripod if you have one, whatever lighting you may have, etc. This will really be an exercise in seeing what you have, me showing you some ways to approach the subjects, and seeing what works! I am going to add an extra hour to this meeting! CYA There!!!!! Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Starting Shooting Small Stuff 5. 9:00 - Adjourn Pre-Shoot Brief/Education: Macro Madness!

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Let's bedazzle some books while we discuss our April pick: Bloodguard by Cecy Robson! Book description: One hundred years. Tens of thousands of gladiators. And today, only one will rise… Everything in the Kingdom of Arrow is a lie. Leith of Grey thought coming to this new land and volunteering to fight in the gladiator arena—vicious, bloodthirsty tournaments where only the strongest survive—would earn him enough gold to save his dying sister. He thought there was nothing left to lose. He was wrong—and they took everything. His hope. His freedom. His very humanity. All Leith has left is his battle-scarred body, fueled by rage and hardened from years of fighting for the right to live another day. Then Leith meets Maeve, an elven royal who is everything he despises. Everything he should hate. Until the alluring princess offers him the one thing he needs most: a chance to win the coveted title of Bloodguard—and his freedom. But in a kingdom built on secrets and lies, hope doesn’t come cheap. Nor will his ultimate revenge… Event: Please bring your own book, journal, bookmarks, etc to bedazzle. If you have bedazzling supplies, please bring them as well. I will supply gems, glue, and picker tools, but if you have certain colors in mind, you may want to bring your own.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!