Macrobiotic

There are many resources available for guidance on how to write code that is efficient and results in more sustainable software applications, but applying these at scale can be challenging, and often isn’t a priority for busy teams. GitHub have recently released Agentic Workflows, a way of specifying automation tasks in human-readable format to be performed by an AI agent as part of a GitHub Actions workflow. In this talk, Max Mizzi from GitHub's Sustainability team gives an overview of Agentic Workflows, and will demonstrate how they can be used to improve software efficiency through both structured green software rules and autonomous performance engineering. He'll finish by walking through a real-world use-case showing how the technology helped to dramatically reduce the energy consumption - and carbon footprint - of a major website. Come along if you want to learn more about using AI to improve the energy efficiency of your software. Check out the Green Software Brighton [website](https://greensoftwarebrighton.co.uk/) for links to previous talks. Arrive from 18:00 for pizza and drinks. Event will start at 18:30. We always head for a drink and a chat locally afterwards too. --- ***Thank you to Runway East for use of their space to host our events and to Silicon Brighton and the Green Software Foundation for supporting us.***

**Welcome to our Official Members Club Night!** * See our new payment terms, prices & updates below! * **Suitable for Higher Intermediate to Advance players!** Many of our players compete at a Division 1 Level in the local leagues! * **Guests of a suitable standard welcomed (if interested in playing league matches do enquire)** * To maintain the level of the session, it may be necessary to direct a player to one of our other nights at their suitable level! **New Payment Terms, Prices & Updates (from 9/9/25)** * **Make your payment when you RSVP** (bank details below), don't leave it till later! (unless on waiting list) * If you don't complete the above you will be removed from the list/added to waiting list! See T&C's below! * **Members and Guests prices have increased!** (see below) **SESSION DETAILS** **VENUE** \- Harris Girls Academy East Dulwich\, SE22 0NR **TIME** \- 7\.30pm till 10pm **COURTS** \- 4 **SHUTTLES** \- Quality Feather Shuttles **COST** - **Annual Members £10 per session / Non-Members £14** * Pay when you RSVP, or you will be moved to 'Not Going' * Membership (only applicable for Wed sessions) For details regarding membership email - [sandra1.crossfire@gmail.com](mailto:sandra1.crossfire@gmail.com) Please note Membership may not always be available for different reasons! **BOOKING YOUR SPACE** **1 - RSVP & Pay via Bank Transfer to NatWest Account Details below** * **PLEASE MAKE YOUR PAYMENT WHEN YOU RSVP!** If you delay in making your payment, your spot will be removed without notice, and placed in the the waiting list or not attending **PAYMENT DETAILS** * Bank - NatWest * Account Name - Crossfire Badminton Club * Sort Code - 60-24-25 * Account no - 10579109 * Reference - Your Name & Session date * * **Waiting List** \- Be sure to have notifications on from Meetup to know if/when you are allocated a spot\! It is your responsibility to keep update\. Payment will be required promptly to secure your place\! Cancellation & No\-Show policies apply\. * If you take to long to secure your spot, you will be removed from the waiting list, giving other players a chance to book! **\*\*\*\* TERMS & CONDITIONS \*\*\*\*** **RSVP & UPDATING STATUS -** \~ You can only RSVP on this website! A prompt payment will be required unless you're on the waiting list. ( a delay in payment could mean you lose your spot! \~ **You can RSVP until 7pm the latest on Wednesday!** However do note the cancellation policy/times below! \~ If you have **RSVP'd and your plans change, please update/change your RSVP immediately!** So that other players have a chance to book! \~ No rackets are provided **CANCELLATION /NO SHOW POLICY & PENALTY FEE** **This session does not give a refund**, however, if you cancel your RSVP before 48hrs of the session start time, we are happy to transfer your payment to the following Wednesday session upon request! (Contact Sandra) **No Show Penalty**. A £5 penalty will be enforced which is payable before attending a future session. Repeat offenders will not be allowed to attend other sessions! \~ **Waiting List** **\- Please do keep an eye on any updates as you will be automatically added if someone cancels\, and required to make your payment ASAP to secure your place**. Cancellation/ No-Show policies apply! \~ Please understand that a 'No Excuses accepted!' policy will be taken, and understand that purpose of the penalty system is to maintain the value of the session, and allow us to plan accordingly. We thank you for your understanding and support! Toilets will be available, but changing rooms & showers will be closed, so arrive dressed to play **DRESS CODE, WELL-BEING, CONDUCT & EQUAL OPPORTUNITIES:** Please ensure that you wear suitable clothing and footwear for indoor sporting activity. Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. If your footwear and/or clothing is not suitable you might not be able to participate in the session. No refund of transfer of session fees applicable! Your health and safety in important to us, so if needed please seek advice from your doctor before playing any sports. You are also responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. Please understand that you play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions Thank you for all your understanding and support CrossFire Badminton Club

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

**What we are about:** Life drawing sessions every Wednesday 7.30pm-9.30pm This class is for all drawing levels, aiming to improve your own drawing style and learning about drawing the human form and anatomy in a relaxed and friendly environment. The class invites you to study guided or untutored with professional models in a variety of different poses. Usually we begin with a series of short poses and warm up exercises from 1min to 5mins. Followed by longer studies of 10, 15 and 20mins. We have a small break and the we’ll continue with a 25 min pose and concluding with a 20 minute pose. A different model each week All levels welcome Guidance given/optional Drawing materials and paper provided and included in the price. We are a friendly, welcoming, sociable group. Price: Drop-in, single session £15 - weekly sessions art materials and paper provided You can pay by cash or use this pay pal link : // [paypal.me/CreativeLifeDrawing](http://paypal.me?CreativeLifeDrawing) please choose - pay friends and family members If you like to secure your spot you can pay via this meet-up site but they will add some additional fees. CreativeLifeDrawing [J_wolfmail@yahoo.com](mailto:J_wolfmail@yahoo.com) Jennifer Wolf

**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..** **Welcome to Socialite Connections – Business Networking: BioTech Startups, Investors, Innovators, Professionals** Join us for an exciting evening designed to connect with people in **BioTech Startups, Investors, Innovators, Professionals**. Prepare to dive into the cutting-edge world of biotechnology innovation at the most anticipated event of scientific minds and entrepreneurial spirits! This event is a transformative experience that will reshape the future of healthcare, sustainability, and technological advancement. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/nns4g82g/biotech-startups-investors-innovators-business-networking-at-the-refinery-citypoint **We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room. **The Anthologist -** Located in the heart of the City, on Gresham Street by Bank station, The Anthologist is a gorgeous bar & restaurant with a cosy outside seating area. We are ready to welcome you with delicious travel inspired dishes, gorgeous spritzes & bubbly. **Event Schedule** **18:00 – 21:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other. **19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late) **19:30pm \- 21:00 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished. **Why Attend?** Socialite Connections is connecting the future of Innovation with **Biotech Professionals.** Connect with industry leaders who are literally designing tomorrow's medical and technological solutions. Discover breakthrough innovations that have the potential to solve global challenges Gain direct access to potential investors and strategic partners Learn from real-world success stories and cutting-edge research Position yourself at the forefront of biotechnological advancement **One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late) **Who Should Attend** This event is the perfect opportunity to network, gain insights into the latest technological trends, and forge valuable partnerships. **Visionary Startup Founders, Pioneering Investors, Research Professionals,** **Technology Innovators, Healthcare Entrepreneurs, Fintech innovators, Startup founders, tech entrepreneurs, Digital innovators, Tech start-ups, Investors in the tech space, IT and Technology Professionals, Cybersecurity Experts, IT Managers and Leaders, Software Developers, Working Professionals.** **Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other. **Ticket & Entry: Here is the payment link:** https://www.fatsoma.com/e/nns4g82g/biotech-startups-investors-innovators-business-networking-at-the-refinery-citypoint You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event. Register now to secure your spot and be part of this transformative networking experience! **Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.** **Refund policy: There is no refund at this event...**

**"From Shangri-La to the Roof of the World"** \- We take a breathtaking 11\-day journey through ancient towns\, sacred monasteries\, and some of the world’s most spectacular landscapes\. Begin in the cobbled streets of Lijiang and the deep canyons of Tiger Leaping Gorge\, then rise into the Tibetan plateau in Shangri\-La\. In Lhasa\, stand before the mighty Potala Palace\, circle Jokhang Temple with devoted pilgrims\, and witness monk debates that bring centuries of tradition to life\. Cross dazzling mountain passes to turquoise Yamdrok Lake\, visit historic Gyantse and Shigatse\, and experience rural Tibetan life in the Nimu Valley\. An immersion into living culture, spiritual heritage, and the wild, untamed beauty of the Himalayas. \*\*Depart UK on 19 May\*\* **20 May- Day 1 – Lijiang: A Living Postcard** Arrive in the charming UNESCO World Heritage town of Lijiang. Stroll its lantern-lit streets, explore the historic Mu Mansion, and climb Lion Hill for a spectacular sunset panorama of tiled rooftops against the distant Jade Dragon Snow Mountain. **Wow Factor:** The magic of an ancient town at dusk, untouched by time. **Day 2 – Jade Dragon Snow Mountain: Touch the Sky** Ride a cable car to the icy heights of Jade Dragon Snow Mountain and step into an alpine wonderland at 4,500m. Optional: Be swept away by *Impression Lijiang*, a breathtaking cultural performance staged against the backdrop of the mountain itself. **Wow Factor:** Glacier views so close you could almost touch them. **Day 3 – Tiger Leaping Gorge to Shangri-La: Where Rivers Roar** Travel through the legendary Tiger Leaping Gorge, one of the deepest canyons in the world. Pause for lunch at a cliffside restaurant with panoramic views before continuing to Shangri-La, where the air thins and the Tibetan plateau begins. **Wow Factor:** Stand at the edge of a gorge carved by nature’s raw power. **Day 4 – Shangri-La: Gateway to Tibet** Step into the golden halls of Songzanlin Monastery, the "Little Potala of the East." Wander through the pristine grasslands of Napa Lake and connect with local families in a Tibetan homestay, where stories and butter tea flow freely. (overnight is not in a homestay, it is just visiting the families) **Wow Factor:** A first taste of authentic Tibetan culture. **Day 5 – Shangri-La to Lhasa: Enter the Roof of the World** Board a flight across the Himalayas to Lhasa (3,650m), the heart of Tibet. Take a gentle riverside walk along the Kyichu River, then watch the Potala Palace glow under the evening lights before a welcome dinner of traditional Tibetan flavors. **Wow Factor:** Your first sight of the Potala Palace against the Himalayan sky. **Day 6 – Lhasa: Where Faith Moves Mountains** Join pilgrims at Jokhang Temple, Tibet’s holiest shrine, and wander through the bustling Barkhor Bazaar, a swirl of prayer flags and incense. In the afternoon, watch the passionate monk debates at Sera Monastery—a lively tradition that blends intellect and devotion. **Wow Factor:** Immersing in a living, breathing center of Tibetan spirituality. **Day 7 – Potala Palace: Palace in the Clouds** Step inside the iconic Potala Palace, once the winter residence of the Dalai Lama, and explore its labyrinth of chapels filled with history and sacred art. Climb Yaowang Mountain for a postcard-perfect view, then discover the Thousand Buddha Rock Murals carved into ancient stone. **Wow Factor:** Walking in the footsteps of kings and lamas at Tibet’s most iconic landmark. **Day 8 – Lhasa to Gyantse: Sky Lakes & Snow Passes** Journey through Tibet’s most breathtaking landscapes. Gaze at the turquoise waters of Yamdrok Lake, cross the snow-draped Karola Pass beneath looming glaciers, and arrive in Gyantse to visit the unique Kumbum Stupa at Pelkor Monastery. **Wow Factor:** A high-altitude road trip of legendary scenery. **Day 9 – Gyantse to Shigatse: Monasteries & Fortresses** Climb Gyantse Dzong Fortress for sweeping views of the plateau, then drive to Shigatse to explore Tashilhunpo Monastery, the historic seat of the Panchen Lama. Walk through local markets where time seems to stand still. **Wow Factor:** History, power, and tradition converge in Tibet’s second-largest city. **Day 10 – Shigatse to Lhasa: Valleys of Tradition** Return to Lhasa through the Nimu Valley, stopping in remote villages and an incense workshop where ancient crafts are kept alive. End the day at Norbulingka, the summer palace of the Dalai Lama, and shop for prayer flags or turquoise jewelry. **Wow Factor:** Discovering the heartbeat of rural Tibet. **30 May-Day 11 – Lhasa Farewell: Sunrise over the Himalayas** Savor one last sunrise over the city of gods before your departure. Take with you the spirit of Tibet—its lakes, its mountains, and its timeless devotion. **Wow Factor:** A farewell worthy of the Roof of the World. The cost of this tour is just £2099.00 for all deposits paid by 01 Jan 2026. (single room £399.00) Please do not book flights from the UK until we have given the go-ahead. If you wish to reserve a place on this trip, please pay a non-refundable deposit of £250.00. A visa to is required for entry to China. Travel Insurance is mandatory on all trips. \*\* The itinerary has been planned for gradual altitude gain, however If you have any pre-existing medical conditions, including respiratory conditions or high blood pressure, we recommend consulting with your GP before booking\*\* Entry requirements [https://www.gov.uk/foreign-travel-advice/china/entry-requirements](https://www.gov.uk/foreign-travel-advice/china/entry-requirements) Deposit Link: https://buy.stripe.com/dRmbJ1dE616z7Vs25aaR33d What's included? • Sharing a twin room at 3 and 4 star standard hotels with breakfast (single supplement £399.00) · Private English-speaking guide and all airport/train station transfer · All transport and activities as per itinerary. · All entrance fees as per the itinerary · Tibet travel permit · Air ticket Shangri-La to Lhasa

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

For those of you who want a nice relaxed drink and not necessarily a meal to accompany it, Croydon Eats Out brings you a regular opportunity to meet, drink and have a nibble - well, it has to involve some sort of eating! When you arrive, please look out for the Meet Up sign or ask at the bar as we have booked an area. Whether you'd prefer to dive straight in to conversation with other CEO members or would like an introduction is entirely up to you, so look out for Fran who is your host. Travel: Please check the TFL website (http://journeyplanner.tfl.gov.uk/) to plan your route. Ground rules: • This is a social networking event - This is the place to have a nice chat over a drink, meet new people and exchange ideas. If you're coming to sell or pitch your business, dish out flyers or business cards, this isn't the event for you. Likewise, this isn't a dating event either.

IN PERSON WORKSHOP - AN INTRODUCTION TO GARDENING THE BIODYNAMIC WAY WITH DR SUE PEAT AND DOUGLAS DAVIDSON **Biodynamics is an organic method of cultivation, arising out of Rudolf Steiner’s Spiritual research. It works with the rhythms of the movements of the sun, moon, planets and stars to which the plants respond. The workshop will cover the background** **to the biodynamic planting calendar and using the biodynamic preparations. It’s coming up to summer and so we will focus on sharing seasonal tips for sewing, growing and most importantly making good compost!** **For the last hour we’ll stir the horn manure preparation (known as 500), so bring an empty screw top bottle if you would like to take some home. A 500ml bottle is enough for an average garden. The workshop is suitable for those new to biodynamics and for anyone who would like to give their garden, window boxes, street trees or house plants a summer treat!** ***Sue and Douglas are enthusiastic gardeners with lots of practical experience of biodynamic gardening.*** **All welcome, no need to book. £10 / £5, ( a charge is made because additional costs are incurred for this workshop. )**

Join us for a deliciously fun time at our Cheese Club! Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families. Every Saturday, 11.00am-12.00pm Silas: +44 7719 733103

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation