Macrobiotic

**PLEASE RSVP with first and last name as we** **will need to register you with Building security!** **Timings** Arrival from 18:00 Food from 18:15 Talks from 18:45 **Details** It's been a few months since our last event, but we're back in 2026 for our first organised event. Join us at our new home on the 31st floor of the Walkie Talkie building. We have some amazing speakers with a backdrop of incredible views across the city for a great evening of networking and socialising with fellow tech enthusiasts. It’s the perfect way to celebrate a great start to the year that I hope many of you have had— all in the company of great people who share your passion for data and technology. **Link for Remote** *[Click Me](https://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fmeet%2F37682317939650%3Fp%3DprkmJPImctvAaXPd1g&data=05%7C02%7CJamie.Pullinger%40telefonicatech.uk%7C1d20cda965824d59056208decd2d724f%7C5765d92345c944bf9b119650213bdc84%7C0%7C0%7C639173792239555205%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=RvH6miPolL%2BZSeor75KRlcxp636MLWyV5PYFo7GPaqs%3D&reserved=0)* **Speakers** 🗣️[Jack Tracey](https://www.linkedin.com/in/jacktracey93/) is the Senior Product Manager for AVM (Azure Verified Modules) on the Azure Deployments team in Azure Core. He has worked at Microsoft for over 6 years and continues to directly shape the direction of the Microsoft Catalog, including AVM but previous ALZ and Subscription Vending. Join us as Jack takes us through an interactive deep dive into the evolution of AVM, where we’ll bridge the gap between product management and engineering through AI-driven workflows and practical spec-kit implementation. This session explores how modern engineering shifts are shaping our frameworks and invites you to help shape the future of the upcoming AVM module updates in real-time. 🗓️ Save the date and be part of the first SLM event of 2026 where innovation meets inspiration! Connect with fellow tech enthusiasts, expand your network, and stay ahead of the curve in the ever-evolving tech landscape. **Why Attend?** * Hear from experts and leaders in the industry * Network to help yourself grow and help others grow * Free food and drinks * Free spectacular views of the city Everyone is welcome, whether you're a beginner just starting out with Azure or you've been in and around Azure since 2010 we hope getting likeminded people together will help build connections and grow knowledge.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

For those of you who want a nice relaxed drink and not necessarily a meal to accompany it, Croydon Eats Out brings you a regular opportunity to meet, drink and have a nibble - well, it has to involve some sort of eating! When you arrive, please look out for the Meet Up sign or ask at the bar as we have booked an area. Whether you'd prefer to dive straight in to conversation with other CEO members or would like an introduction is entirely up to you, so look out for Fran who is your host. Travel: Please check the TFL website (http://journeyplanner.tfl.gov.uk/) to plan your route. Ground rules: • This is a social networking event - This is the place to have a nice chat over a drink, meet new people and exchange ideas. If you're coming to sell or pitch your business, dish out flyers or business cards, this isn't the event for you. Likewise, this isn't a dating event either.

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

We're back to our usual format of 3 speakers + Q&A followed by networking. 18:30: Doors open 19:00 Welcome by Alexandra Deschamps-Sonsino (organiser since 2011) 19:10 **Music Thing Workshop System: Design for Community & Collaboration**, [Tom Whitwell](https://www.musicthing.co.uk/) 19:30 [Ben Beavers](https://www.linkedin.com/in/benbeavers/) ([Smarty Plants](https://www.smartyplants.co.uk/products/smartyplants-plant-monitor-green)) 19:50 [Omar Bakhshi](https://www.linkedin.com/in/omarbakhshi/) ([Tether](https://www.fastcompany.com/90693521/this-light-projects-a-buffer-zone-around-your-bike-and-maps-the-safest-roads)) 20:10 Networking 21:00 End of event and move to a nearby pub There will be drinks (including non-alcoholic) and nibbles. **About our sponsors:** [Green Custard](https://www.green-custard.com/) is an award-winning AWS IoT specialist consultancy that helps organisations design, build, and scale secure cloud-connected products and solutions. With deep expertise across IoT architectures, data lakes, ML and agentic AI our IoT expertise spans from product innovation to smart factory innovation. We have full stack capability from embedded & mobile to cloud-native development. Green Custard partners with clients to deliver on their business outcomes whether modernising legacy devices, unlocking new value from existing data, or accelerating the delivery of production-ready solutions. Customers trust Green Custard for its technical excellence, pragmatic delivery, and we are proud of our customer success. [Aqua Libra](https://aqualibra.com/pages/flavour-tap) is redefining sustainable hydration through innovative, low-impact dispensing technology. Beyond its zero-sugar infused drinks, the brand has pioneered solutions such as the Aqua Libra Flavour Tap, a digitally controlled dispensing system that delivers chilled, filtered water with natural flavours on demand. By removing the need for single-use bottles and reducing transport emissions, the Flavour Tap enables offices, venues, and public spaces to offer great-tasting drinks with a dramatically smaller environmental footprint. Aqua Libra’s approach blends sustainability, smart technology, and convenience to meet the growing demand for healthier, greener beverage options.

Let's get together to reinforce and make new connections in the Low Carb \| Keto \| Carnivore community\. This meetup will be an informal time for all of us to socialise, commune, share and network. Basically, have a great time and make some new friends. 1. Connect with other Low Carb \| Keto \| Carnivore Members\. This is particularly important if you're new to Low Carb \| Keto \| Carnivore \- it helps you stick to it when you have friends and a community around you with the same goals\. 2. Swap notes on your Low Carb \| Keto \| Carnivore experiences or learn from\, get advice and tips from other members\. Location: Ibis London City - Shoreditch 5 Commercial St London E1 6BF A £1 voluntary donation towards membership costs would be very appreciated. Looking forward to catching up with you again or meeting you if you haven't attended one of our past events!

**[London Plant-Based Restaurant Week](https://plantbasedtreaty.org/plant-based-restaurant-week-london)** is a campaign by [Plant Based Treaty](https://plantbasedtreaty.org), as a part of **[London Climate Action Week](https://linktr.ee/lcaw2026)**; in partnership with [Meat Free Monday](https://meatfreemondays.com). Look out for vegan-friendly venues offering: * Discounts on all plant-based options, or a promotional deal * A new plant-based dish, or an existing one, as a special * No surcharge on plant-based milks *Know of a venue who'd like to participate, benefitting from the free publicity, please forward them this sign up link:* [https://app.smartsuite.com/form/s4fc8g4a/jVkW8VVCgu](https://app.smartsuite.com/form/s4fc8g4a/jVkW8VVCgu)

​📅 Saturday, 20 June 🕖 19:00 📍 KIN Restaurant, 21-22 Foley Street, Fitzrovia, London W1W 6DT ​The [Healf Experience](healf.com/experience) (HX26) brings the wellbeing world to London on the 20th and 21st of June. If you are already in town the evening before, join us for a relaxed community dinner to connect before the weekend kicks off. ​We have a table at KIN, a plant-based restaurant in the heart of Fitzrovia known for honest and seasonal cooking. It is an intimate spot, made for a smaller group, good food, and real conversation. No talks, no agenda, no pressure. Just people who care about living well, sharing a table and getting to know each other before the summit. ​**Good to know** * ​This is a pay-your-own dinner. Everyone covers their own food and drinks. * ​Spots are limited by the size of our table, so please only sign up if you can genuinely make it. * ​We gather from 19:00. Come a few minutes early to settle in. * ​Bring your appetite and good energy. ​Going to HX26? Tickets and info at [healf.com/experience](https://healf.com/experience?utm_source=luma). ​**About Longevity Cities** Longevity Cities is a global community making science-based longevity accessible, open, and human. From Munich and Berlin to London, Zürich, and beyond, we bring people together in cities around the world to learn, move, and live better, without the fear and without the extremes. More at [longevity-cities.com](https://longevity-cities.com/?utm_source=luma).

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

**Geekstraveganza** is a fun, friendly gathering for good company, tasty vegan food, and board/card games! We’ll have plenty to play, but feel free to bring your own. 🎟️ **Free entry**, just RSVP! 🗓 **Saturday** 20 June 2026 🕛 12:00 – 18:00 📍 **[Karamel N22](https://www.musicglue.com/karamel/)** 🗺️ [4 Coburg Rd, N22 6UJ](https://maps.app.goo.gl/zpTxkxzajZkGmKaq9) *💬 [Group chat](https://londonvegannetwork.netlify.app/Geekstraveganza) in the London Vegan Network community on WhatsApp* 🤓 Everyone’s welcome — regulars are happy to teach, and hosts can introduce you or suggest games. **Drop in anytime**; new games start as people arrive. 🤤 The venue hosts us for free, so please grab some food or drinks from the **100% vegan kitchen and bar** to support them. 🚉 Closest stations: **Wood Green** and **Alexandra Palace**. ➡️ Find us in the **room behind the bar** (and sometimes also in the main area). ♿️ **Step-free access** and a **wheelchair-accessible toilet** are available. 🐶 **Dog-friendly venue**, so furry friends are welcome too!

You are warmly invited to join us for our Summer Solstice Gathering - MEDICINA: Dancing with Trees + Conscious Connection + Ecstatic Dance & Cacao! **✨ MEDICINA: A Summer Solstice Portal ✨** Open Air Ecstatic Dance Gathering *"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair" - Kahlil Gibran* Join us for a magical Summer Solstice celebration of movement, music, ritual, cacao, breath, connection and community. **📍 Central London Park** (full location given 24 hours before the event begins) **🗓️ Saturday, June 20th** \- 11:45am\-8:30pm Come for the whole day, or drop into individual sessions. **All are welcome.** No experience needed. **More info & booking:** [https://www.eventbrite.co.uk/e/1990374855773?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1990374855773?aff=oddtdtcreator) **🌞 MEDICINA: A Summer Solstice Portal** The Summer Solstice is the sacred turning of the wheel… the moment when the light reaches its peak, the Earth pulses with life, and something ancient within us is invited to awaken. **MEDICINA** is a full-day alchemical journey of dance, breath, meditation and embodied celebration… a space to ground, release, open, activate and remember the medicine of our own body, heart and spirit. Through bioenergetics, chi gong, conscious connection, cacao, ecstatic dance, medicine music and a nourishing fruit social, we gather to honour the Sun, the Earth, and the wild aliveness within. **🌿 SCHEDULE** **🌍 11:45am–1:45pm** **DANCING WITH TREES:** Bioenergetics, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics, Chi Gong & Eco-Therapy Our video: https://youtu.be/kmshJsWxb9U?si=8pJ7KQMfm6SQaiJn **🧘 2:30pm–4:30pm** **CONSCIOUS CONNECTIONS: Boundaries, Platonic Healing Touch & the MUSH** A heart-opening session of relational practices, conscious connection and ritual space to deepen presence, trust and authentic expression. **✨ 6:00pm–8:30pm** **MEDICINA: Ecstatic Dance & Cacao Ceremony** An open-air Summer Solstice ecstatic dance journey with cacao ceremony, Global Bass, Folktronica, Shamanic Soundscapes, Medicine Music and community celebration. **🍉 8:30pm onwards** **Fruit Social** Ground, nourish, connect and integrate with fresh fruit and community vibes after the dance. **🜂 🜄 🜁 🜃 THE MEDICINA JOURNEY** **🜂 Ground** into the Body **🜄 Release** through the Earth **🜁 Activate** Imagination **🜃 Reclaim** yourself through wild, embodied, free-form movement and sound **🍓 Integrate** it all with a nourishing fruit social This is more than another dance event. It’s our Summer Solstice portal. A ritual of light. A celebration of life. A remembering of the medicine within. **✨ THE EVENING EXPERIENCE** Our all-day Summer Solstice event culminates in an open-air Ecstatic Dance & Cacao Ceremony featuring: 🌿 Ceremonial-grade cacao 🎧 Deep ecstatic dance journey 🌍 Global Bass/ Folktronica/Shamanic Soundscapes/Medicine Music 🍉 Fruit social & community connection Come dance on the Earth, beneath the Summer sky, and celebrate the longest day of the year in movement, music, ritual and joy. **PLEASE NOTE:** All sessions are weather permitting. In case of the rain forecast being 45% or more, we will cancel the dance at least 4h prior to the start, email all attendees and issue a full refund.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Join us Saturday, June 20th at 10am for a gentle beginner-friendly yoga flow at the Columbus Park of Roses with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Pattycake Bakery for anyone who wants to keep the good vibes going over delicious sweets and conversation 🌱

Join us for a Discount Tuesday / Choose Your Movie event to see your choice of the A24 thriller THE DEATH OF ROBIN HOOD or the latest animated adventure in the always great series, TOY STORY 5! Should be a winner either way! Here are details, trailers and our plan for this event: THE DEATH OF ROBIN HOOD: This thriller from A24 is being called a dark adaptation of the 17th-century ballad Robin Hood's Death. It follows an aged Robin Hood in the hands of a mysterious woman after being critically injured as he grapples with his past life of crime and murder. The film is written / directed by Michael Sarnoski and stars Hugh Jackman, Jodie Comer, Bill Skarsgård, Murray Bartlett and Noah Jupe. TRAILER: https://www.youtube.com/watch?v=tlSDDuWxO_0&t=1s TOY STORY 5: The fifth installment of what is quite possibly the best animated series ever! With something for everyone, this animated adventure faces a new crisis as 8-year old Bonnie has become enamored with the new favorite plaything, a frog-like tablet named Lilypad! The film stars returning cast members Tom Hanks, Tim Allen, Joan Cusack, Tony Hale, John Ratzenberger, Wallace Shawn, Annie Potts, Bonnie Hunt, Keanu Reeves, and Melissa Villaseñor, along with newcomers Greta Lee, Conan O'Brien, Craig Robinson, Matty Matheson, Jeff Bergman, Anna Vocino and Ernie Hudson. TRAILER: https://www.youtube.com/watch?v=c51ND9Hdbw0 PLAN: For those seeing TOY STORY 5, please purchase your ticket for the 7:00pm showing and meet in the bar area starting at 6:30pm! For those seeing THE DEATH OF ROBIN HOOD, please purchase your ticket for the 7:10pm showing and meet in the bar area starting at 6:30pm! Discount Tuesday ticket prices are $6 for ROBIN HOOD and $8 for TS5 (because it’s on their Ultra Screen) when you join Marcus Rewards and use the app. Marcus Rewards is FREE and also includes a FREE popcorn on Discount Tuesday showings. Tickets moving FAST so advance ticket purchase as soon as possible is advised! Once you have yours, please list your movie of choice and seat number in the Comments section of this event. Look forward to seeing you there, Dan

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us Saturday June 20th after yoga for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans🤩 We will aim to sit outside after purchasing items and hopefully taking in lovely weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew. You can view them on their website [here](https://www.pattycakebakery.com/goodies)

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!