Macrobiotic

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at the back of Penderals Oak, near the beer garden windows, from 3.30pm \~ look for art stuff on the table 🎨 ( nearest tube to pub; Holborn ) 👣😊🍻 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty magazines and more, from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

For those of you who want a nice relaxed drink and not necessarily a meal to accompany it, Croydon Eats Out brings you a regular opportunity to meet, drink and have a nibble - well, it has to involve some sort of eating! When you arrive, please look out for the Meet Up sign or ask at the bar as we have booked an area. Whether you'd prefer to dive straight in to conversation with other CEO members or would like an introduction is entirely up to you, so look out for Frances who is your host. This month we are heading to the Porter and Sorter. They offer various deals which can be found on the link below. https://www.porterandsorterpub.co.uk/offers Travel: Please check the TFL website (http://journeyplanner.tfl.gov.uk/) to plan your route. Ground rules: • This is a social networking event - This is the place to have a nice chat over a drink, meet new people and exchange ideas. If you're coming to sell or pitch your business, dish out flyers or business cards, this isn't the event for you. Likewise, this isn't a dating event either.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Come and play board games Join us for tabletop board and card games. Thursday nights are aimed at those with some experience of modern boardgames, and we tend to play more complicated games - anyone who is completely new, or mainly interested in olaying lighter games, should try to come on Mondays. We always try to make sure that someone is happy to teach the games and welcome new people on the night, so don't worry if you're not sure what to play or who to sit with. Please arrive by 18:45 in time for everyone to get into groups and chat for the main games to start at 19:00. All attendees are expected to read and follow our [Code of Conduct](https://docs.google.com/document/d/1qnLRLEV6whNYpiBu1mqsBaI6CjhbsC6Ersgwj0BCMSg/edit?usp=share_link) and our [Meetup Rules](https://docs.google.com/document/d/1QorSIT3I3YA70ClL825cpMlHWWehpiVrrisy_J6zjFE/edit?usp=share_link). There is no fee for attending the Meetup, but you will need to pay the Ludoquist's games session fee of £8 per person (unless you have a Gold or VIP Ludoquist membership). Please remember to update your RSVP promptly if you can't make it and please don't attend unless you are confirmed as attending. Feel free to ask questions in the event chat or comments section for the event, or direct message one of the hosts. You're also invited to [join our Discord server](https://discord.gg/rWh8aSA) for game related chat and for arranging games outside the Meetup events.

For our February meetup, we're looking forward to welcoming Steven Spencer to talk us through a real-world implementation of Microsoft Fabric at the NHS Business Services Authority (NHSBSA) *\*\* Please only register if you are able to attend as the number of available places is limited \*\** **Fabric Implementation Journey at the NHS Business Services Authority (NHSBSA)** Two and a half years ago the Fabric platform was evaluated as part of an investigation to replace the legacy data platform in use by the NHS Business Services Authority. During this period a proof of concept was built based on one of our smaller datasets to test for suitability. The NHSBSA are now 18 months into the migration proper and look to complete during the coming year. This talk covers the journey, the highlights, the decisions and their reasoning, and the learning points discovered during the process. **Agenda** 18:30 - Welcome, drinks, pizza & networking 19:00 - Main Session 20:00 - Close **Venue** Tenth Revolution offices in London. Aldgate House, 33 Aldgate High St, London EC3N 1DL Please provide your first and last name when registering for the event, as this is provided to building security to allow you entrance into the venue.

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

***N.B. Please join any waitlist, we'll let you know if space opens up; at Meetup promo of £40.22 ([normally £45.50](https://tickettailor.com/events/lettucesustain/2050150/select-date/2026-02-21))*** Following great success with '[Yatra](https://www.eatwith.com/events/59223)', '[Yatra 2.0](https://www.eatwith.com/events/59419)', '[Raaste](https://www.instagram.com/p/DK7HAlVIrwN)', '[Chai O'Clock](https://www.instagram.com/p/DNLZh3ho_ZI)', and '[Best of 2025 Menus](https://www.instagram.com/lettucesustain_london/p/DRFNL_fCF0X)', join [Zarna](https://www.instagram.com/lettucesustain_london) & Akshay of **[Lettuce Sustain](https://www.happycow.net/reviews/lettuce-sustain-supper-club-south-east-london-445661)** ([map](https://maps.app.goo.gl/dnThWHYsBdTL8fY38)) for '**[The Shahi Table](https://www.instagram.com/p/DUQpCW3CAVk/?img_index=2)**'. **The Shahi Table** is a themed intimate supper club inspired by the refinement of '[Nawabi cuisine](https://wikipedia.org/wiki/Awadhi_cuisine#Nawabi_cuisine)', originating from the royal kitchens of Lucknow in India, and the global spirit of London. This meal is a celebration of balance — indulgence without excess, spice with restraint, and dishes that invite conversation as much as comfort. Drawing from royal Indian culinary traditions and reimagined through contemporary forms, the menu reflects a table where cultures meet, stories unfold, and time slows down. Join us for a thoughtfully paced vegan dining experience, where crisp, refreshing beginnings give way to rich, comforting mains and a dessert that lingers softly at the end. Each course has been designed to echo both royal Indian flavours and globally familiar forms — tacos, arancini, tempura — creating a menu that feels welcoming, elegant, and quietly indulgent. **What to Expect** * **Royal Mélange** *Shaved cucumber dressed in a delicate rosewater vinaigrette — light, aromatic, and refreshing* * **Nawabi Tempura** *Crisp seasonal vegetables served with a creamy, gently spiced curry* * **Makhani Arancini** *Masala rice arancini paired with a rich, velvety makhani gravy* * **Galouti Taco** *An indulgent, soft kebab cooked with spices and herbs, folded into a warm taco* * **Okra Burani** *Creamy spiced yogurt with crisp okra chips, finished with fresh herbs* * **Pistachio Kulfi Cheesecake** *A nutty, kulfi-inspired cheesecake delicately flavoured with pistachio and cardamom* The menu is accompanied by **Nawabi Nectar**, a house mocktail/cocktail crafted to complement the aromas and richness of the evening. **The Shahi Table** is more than a meal — it’s an invitation to gather, to slow down, and to experience Indian flavours through a lens of elegance, warmth, and shared pleasure. Come for the flavours. Stay for the feeling. We look forward to welcoming you to the Shahi table. *This is an intimate gathering of 10 people, BYOB if you wish.*

**Important (Must Read) Update:** We have made some changes to the price and booking conditions for this session, **do make sure to read this, click here> [Updated Details](https://docs.google.com/document/d/1Sl7oLOD9ZqPoJnHKk9ZpEw8WetlAJdxWxwXyqlKsJOo/edit?usp=sharing)** How to RSVP & Pay! (See Full Details Below) **RSVP on Meetup** then use this **\>\> [Collctiv Payment Link](https://pay.collctiv.com/friday-badminton-34874) until 10am Friday ([see full details here & below](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing))** * After 10am (AutoPay) payments made via Meetup/PayPal (fees inc) *\***Social Badminton** -* Suitable for players from beginner to intermediate levels who like to play for fun & competitively, with a variety of different players. Games are arranged by the session rep! **SESSION DETIALS** * 4 court. 26 players max. Feather Shuttles * Water refill station (bring a bottle). No Rackets provided * **Cost** \- £12\.50 per person \(**see payment link below** ) * Cancellation/No Show & Refund Policy! (see T&C's below) **HOW TO BOOK:** First RSVP on Meetup & Pay straight away as below! * **Before 10am on Fri** (Manual option) **-** Pay via > **[Collctiv Payment Link](https://pay.collctiv.com/friday-badminton-34874)\*** * \*Supporting the Collctiv App is optional. Untick this to pay the session fee only. * **[Click Here](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing)** to see full details regarding Collctiv * **From 10am on Fri**, incomplete bookings will be withdrawn and need to rebook as below. Plus... * **Autopay switched on!** \- RSVP via Meetup and make payment via PayPal \(fee inc\)\. No PayPal account required\, simply continue as a guest\. * **Do not turn up without booking, and/or wanting to pay in cash.** **WAITING LIST** is open till 10am. If you get a spot, then make a payment ASAP! Make sure you have your Meetup notifications on! It is your responsibility to make your payment in due course! Cancelation & No-Show Policies apply! The list will close at 10am, after which you can book via AutoPay if a space becomes available. **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/12WmILk6X9dwgf_W0Cm6kgswKeW4ovHDTN8TBvN4Gq10/edit?usp=sharing)** to view details for Full Details By RSVPing for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Our **Sat Pop-in Adult Coaching sessions** are suitable for * **Beginner** (1.0) level players * **Improver** (1.5) level players/ \***lower level Intermediate** (2.0) players, developing some of the basic areas of their game **HOW TO BOOK** * **RSVP on Meetup** **and follow options below** (if not your booking is void even if you have paid) **HOW TO PAY** * **Click Link >>> [COLLCTIV](https://pay.collctiv.com/sat-pop-in-session-53382) to Pay (lower rate) until 10pm on Friday\*\*** * \*Contributions toward the Collctiv App is optional (untick it to pay £20 only) * * **\*\*Book Early to Save Money!** After 10pm on Friday, **AutoPay** payments only, via Meetup/PayPal (fees inc) * **[Click Here](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing)** to see full details regarding Collctiv Once you have completed your RSVP & payment, your Meetup status will be (manually) updated to 'Paid'. This may take a few hours! **SESSION DETAILS** * 10 players Max, 2 Courts used * Feather Shuttles Provided. Bring your own racket * **Time** \- 12\.30pm till 2\.00pm \(poss\. extension to 2\.30pm\) * **Cost** \- from £20 per person \(book early to avoid a booking fee\) * Cancellation, No Show & Refund Policy! (see T&C's Below) **What is involved** Footwork drills, shot practice, technically & tactically development of your game, isolated and group drills. The activities involved can challenge you to be consistent, have better understanding, better control , or perhaps push yourself physically, as we do our best to adapt the session to suit your needs individually and as part of a group. We finish the session with match play for the last 30min **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/12WmILk6X9dwgf_W0Cm6kgswKeW4ovHDTN8TBvN4Gq10/edit?usp=sharing)** to view details for Full Details By RSVPing for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions **Further Details** Email - wayne.crossfire@gmail.com Phone - 07956 285246 Spaces are limited, so don't delay!

Our beloved Sunday Supper club at one of our all time favourite venues. MEAL VENUE: The Bhel Poori House AKA Indian Veg............... @ 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street (but do watch out for Khan's tax theft "ULEZ" scam) Brief run down, It is an all you can eat Indian buffet for £12 last event.. THEY ONLY TAKE CASH....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) I am quite hard to miss, and look like the bloke above Any questions? Please don't hesitate to ask and it would be great to see you all on the 22nd. Now the weather is improving a little come and join us at the first Supper Club of the New Year and If you fancy turning up a little earlier, you will almost certainly find me and some of the others in The Chapel Market Tavern , on the other side of Chapel Market (I will post my eta closer to the event).

**MEAL VENUE:** The Bhel Poori House AKA Indian Veg, 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street. It is an all you can eat Indian buffet for £12ish. We usually have the table at the back of the restaurant. **THEY ONLY TAKE CASH**....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) It's an all you can eat buffet. Most of the food is vegan. Non-vegan items are labeled. **FULL DETAILS AT:** https://www.meetup.com/vegetarian-419/events/313338622/?

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**When:** Saturday\, February 21 \| 5:00 PM – 8:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

Let's gather for lunch at Carfagna's followed by an optional stop in Carfagna's Market to check out the tastes and smells of Italy. Carfagna's address is 1440 Gemini Pl, Columbus, OH 43240

TOPIC (Getting Ready for Spring Macro Photography): Insects are hatching, and flowers are blooming soon. Join us for a presentation on Spring Macro photography and get primed for the photographic season ahead. Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: NIK Collection 8 Image Critique: Previous Photoshoot Images (iPhone images and Christmas Cards). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.