Macrobiotic

https://www.kingscrossspeakers.com/ Are you ready to unlock your full potential in public speaking and leadership? Whether you're a seasoned professional or just starting your journey, our Toastmasters club offers a supportive and fun environment to grow your skills, gain confidence, and connect with like-minded individuals. **Why Join Us?** * **Practice Makes Perfect:** Gain hands-on experience by delivering speeches, participating in impromptu speaking exercises, and taking on leadership roles. * **Constructive Feedback:** Receive valuable, supportive feedback from peers to help you improve and thrive. * **Build Connections:** Network with a diverse group of people who share your passion for growth and communication. * **Flexible Learning:** Set your own pace while following Toastmasters' proven educational pathways tailored to your goals. **What Is Toastmasters?** Toastmasters International is a global organization dedicated to helping individuals improve their public speaking, communication, and leadership skills. Through a proven program and a vibrant community, you'll gain practical experience and confidence to excel in both personal and professional settings. **Who Should Join?** Our group welcomes anyone looking to sharpen their speaking and leadership skills in a warm, encouraging, and professional atmosphere. Whether you're preparing for a big presentation, seeking career advancement, or simply looking to improve your confidence, we’re here to help you succeed! **What to Expect at Our Meetings** * Engaging and interactive sessions with prepared speeches, impromptu speaking challenges, and constructive evaluations. * Opportunities to take on various roles that enhance different skills, from time management to meeting facilitation. * A friendly and supportive community that celebrates every success, big or small. Join us today and take the first step toward becoming the confident, skilled communicator and leader you've always wanted to be!

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**BOOK HERE**: https://sportas.co.uk/games/45852 **Game Description:** Come and play in a Mid-inter ability volleyball games session on a Thursday evening in King's Cross 🏐 🚨YOU MUST be super comfortable with the 5:1 rotation & have excellent fundamentals to play in this session. Please note you must also know 2 different rotations and be willing to play in different positions🚨 We will cancel and remove you from the game if we don’t think you’re an mid-intermediate player (sorry!). We want to have some great rallies but have fun also! **Directions:** 🚶‍♂️7 minute walk from Euston or King's Cross station 🚿Showers, toilets and changing rooms available **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row Please be positive and encouraging towards all players 🧡

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Our beloved Sunday Supper club at one of our all time favourite venues. MEAL VENUE: The Bhel Poori House AKA Indian Veg............... @ 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street (but do watch out for Khan's tax theft "ULEZ" scam) Brief run down, It is an all you can eat Indian buffet for £12 last event.. THEY ONLY TAKE CASH....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) Free event hosted by Mike Any questions? Please don't hesitate to ask and it would be great to see you all on the 31st. Now the weather is improving come and join us.

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Beautiful people and fellow Spritz lovers 🍊, Saturday 30 May we’re back at Rex Cross for another Apericena Italiano Night in the heart of King’s Cross 🍊🇮🇹 A relaxed and super social Saturday evening with cocktails, Italian food and lots of new people 🍸✨ Perfect if you want something different from the usual pub night 👀 🍽 **FREE ITALIAN BUFFET** (6:30PM – 8:00PM) Italian appetizers served during the evening — ideal to share over drinks, conversations and good vibes 🍷 🍸 **ENTRY & DRINKS** • £15 entry (includes first drink + free buffet) • £10 from the second drink onwards 🍊 Aperitivo atmosphere, cocktails and friendly people — exactly how Saturday night should start ✨ 🐶 Pet friendly — your two-legged and four-legged friends are welcome 🐾 📍 Rex Cross Restaurant & Cocktail Bar 44–46 Caledonia Road London N1 9DT 🚇 King’s Cross 📅 Saturday 30 May 🕕 Entry from 6:00PM to 10PM 🍽 Buffet from 6:30PM to 8:00PM ✨ International crowd, relaxed atmosphere and lots of new connections 👉 To join, sign up or message me directly Daniele 📲 07733 273626

**Geekstraveganza** is a fun, friendly gathering for good company, tasty vegan food, and board/card games! We’ll have plenty to play, but feel free to bring your own. 🎟️ **Free entry**, just RSVP! 🗓 **Sunday** 31 May 2026 🕙 11:30 – 16:00 📍 [The Veg Box Cafe](https://thevegboxcafe.co.uk/london/) - [136 Marylebone Rd, NW1 5PH](https://maps.app.goo.gl/PkJhoX5qJpNNb3we8) *💬 [Group chat](https://londonvegannetwork.netlify.app/Geekstraveganza) in the **London Vegan Network** community on WhatsApp* 🤓 Everyone’s welcome: regulars are happy to teach, and hosts can introduce you or suggest games. **Drop in anytime**; new games start as people arrive. 🤤 The venue hosts us for free, so please grab some food or drinks from the **100% vegan kitchen and bar** to support them. 🚉 Closest stations: **Baker Street** and **Marylebone** ➡️ Find us in one of the **seating areas upstairs** (or sometimes both!) 🐶 **Dog-friendly**, so furry friends are welcome too!

**Extended session due to the Half term holidays. Enjoy 2.5hr of Fun!** How to RSVP & Pay! (See Full Details Below) **RSVP on Meetup** then use this **\>\> [Collctiv Payment Link](https://pay.collctiv.com/friday-badminton-34874) until 10am Friday ([see full details here & below](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing))** * After 10am (AutoPay) payments made via Meetup/PayPal (fees inc) *\***Social Badminton** -* Suitable for players from beginner to intermediate levels who like to play for fun & competitively, with a variety of different players. Games are arranged by the session rep! **SESSION DETIALS** * 4 court. 28 players max. Feather Shuttles * Water refill station (bring a bottle). No Rackets provided * **Cost** \- £15 per person \(**see payment link below** ) * Cancellation/No Show & Refund Policy! (see T&C's below) **HOW TO BOOK:** First RSVP on Meetup & Pay straight away as below! * **Before 10am on Fri** (Manual option) **-** Pay via > **[Collctiv Payment Link](https://pay.collctiv.com/friday-badminton-34874)\*** * \*Supporting the Collctiv App is optional. Untick this to pay the session fee only. * **[Click Here](https://docs.google.com/document/d/1pMsg6dATGes2pM59YuuzQBXabl882VvvXeDby0Y2usc/edit?usp=sharing)** to see full details regarding Collctiv * **From 10am on Fri**, incomplete bookings will be withdrawn and need to rebook as below. Plus... * **Autopay switched on!** \- RSVP via Meetup and make payment via PayPal \(fee inc\)\. No PayPal account required\, simply continue as a guest\. * **Do not turn up without booking, and/or wanting to pay in cash.** **WAITING LIST** is open till 10am. If you get a spot, then make a payment ASAP! Make sure you have your Meetup notifications on! It is your responsibility to make your payment in due course! Cancelation & No-Show Policies apply! The list will close at 10am, after which you can book via AutoPay if a space becomes available. **VENUE DETAILS** * Harris Girls Academy, Homestall Road, London, SE22 0NR * Pedestrian - Enter to the far right corner of the main/blue building (right of the main reception) via the gate. * **Parking** is available outside in the street. * **Bicycles** can use the bicycle rack near the sports hall entry **TERMS & CONDITIONS** **[Click Here](https://docs.google.com/document/d/12WmILk6X9dwgf_W0Cm6kgswKeW4ovHDTN8TBvN4Gq10/edit?usp=sharing)** to view details for Full Details By RSVPing for this event you confirm you have read and agree to our T&C's **Dress Code, Well Being, Conduct & Equal Opportunity:** * Wear suitable clothing and footwear for indoor sporting activity. * Ensure than your jewellery is also kept to a minimal, and avoid wearing large ear rings, chains or bracelets/bangles. * If the above is not suitable, you might not be able to participate within the session. No refund, exchange or credit will be given! * If needed please seek advice from your doctor before playing any sports. * You are responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. * Play at your own risk as Crossfire Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions

Hi all If you are interested in joining an Ottolenghi potluck, look no further! Join us for an afternoon of delicious food and great company 🍷🍴 I’ve created a separate event page for our meetup - you will need to RSVP and pay to confirm on here: [Link to event page](https://partiful.com/e/WSOtSPiPVJuzT6KKr8UD?c=R0YXGgJv)

Join us for a deliciously fun time at our Cheese Club! Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families. Every Saturday, 11.00am-12.00pm Silas: +44 7719 733103

Garden to the Max Join the Inniswood Garden Society for their annual meeting and garden reception. Featured speaker, Teresa Woodard, will discuss maximalist gardening Having a maximalist garden is a bold aesthetic choice—yet it also brings vitality back to the earth, in an abundant expression of more. Garden to the Max celebrates gardens across the US that embrace maximalism through joy and wonder, nonstop blooms, and abundant layers 06/07/2026 Time: 2:00 pm - 4:00 pm Days: Sun Inniswood Metro Gardens 940 S Hempstead Rd Westerville, OH, 43081 (614)508-8111 Location Map: Innis House.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

Join Guest Host Jeff and the group as we get together to see the historical drama, PRESSURE! Brendan Frasier, Andrew Scott and Kerry Condon star in this film about the tense and dramatic days leading up to the D-Day invasion! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follows General Dwight D. Eisenhower and Captain James Stagg n the tense 72 hours before D-Day. With the fate of the free world in the balance, they face an impossible choice: launch the largest and most dangerous seaborne invasion in history or risk losing the war altogether. It is directed by Anthony Maras and based on David Haig’s 2014 stage play. The film stars Brendan Fraser, Andrew Scott, Kerry Condon, Chris Messina and Damian Lewis. TRAILER: https://www.youtube.com/watch?v=xcPgrKoXe_c PLAN: We’ll plan for a 7pm-ish showing and will meet in the bar area about 30 minutes before showtime! Once showtime is announced, please purchase your ticket in advance and list your seat number in the Comments section of this event! Exact showtime and complete details will be confirmed and announced as the date gets closer! Look forward to seeing you there, Jeff P.S. from Dan: THANK YOU to Jeff for hosting this event!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow