Macrobiotic

**N.B. Meet at Studio 12 ([map](https://maps.google.com/?cid=11345695890848705897)) from 11:30am.** Join **[Plant-Based Schools](https://linktr.ee/plantbasedschools)**' next London community day, working together to learn how to make schools more plant-based. Full info and sign-up via [https://act.plantbasedschools.com/plant_based_schools_day_london_sign_up](https://act.plantbasedschools.com/plant_based_schools_day_london_sign_up) Please bring vegan food to share. There will be activities for kids, where they can learn and bond. *All ages, backgrounds, and faiths welcome.*

Come along on Sunday 14th June to visit Kenwood House and then a relaxing walk across Hampstead Heath into Hampstead! **About the house** The house dates back to the early 17th century and was re-modelled by Robert Adam in 1764, who added the library and the ionic portico at the entrance. The house has been open to the public since 1928 and sits on Hampstead Heath, giving spectacular views across London. The house is known for its art, with paintings on display including; 'The Guitar Player' by Vermeer and a self portrait by Rembrandt. It also has paintings on display by Joshua Reynolds, Anthony Van Dyck, JMW Turner and Thomas Gainsborough. The visit should last about 2 hours. The visit is self guiding. **Getting to the house** After we meet, we will then get the 210 bus up the hill to the house (about 5-10 mins). **Entry** Entry is free! **Become a Full Member** To become a Full Member (£14 a year), either: \- Pay cash at an event \- Pay via Bank Transfer \(TSB Bank plc\, Sort code: 77\-66\-65\, Account no: 00030809\, Account name: Cultureseekers) \- Pay via credit card on the day or in advance \([https://pay.sumup.com/b2c/QLAX8AUI](https://pay.sumup.com/b2c/QLAX8AUI)) \- go to PayPal \- [https://www.paypal.com/uk/](https://www.paypal.com/uk/), then click on 'Pay & Get Paid‘, then click on 'Send Money’, put in the email address: [general@cultureseekers.org](mailto:general@cultureseekers.org) in the 'Send Money' box, then 'Next' and then enter the amount to pay. Click 'Next', then 'Goods & Services', then 'For Friends & Family', then 'Continue' Benefits of becoming a Full Member [here...](https://www.meetup.com/london_cultureseekers/photos/22974682/531979527/) **After the house visit** Afterwards we will meet back at the Brewhouse café at the house (from 3:30pm). Then at about 4:15pm we will walk across the heath to Hampstead, finishing at the tube station. Please note, we only wait outside the station for 10 minutes after the advertised meeting time, so please be early or on time. If you can't see us outside the station, please text. Look out for red & blue 'London Cultureseekers' group sign: Hope to see you there! Robert 07905 901 834 (prefer text) ***On the day, if you can’t make the trip, just change your RSVP to No or text me to say you can’t make it.*** ***Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** *Please make sure you are aware of the group rules here before RSVPing -* ***[https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

[Eventbrite link here](https://www.eventbrite.co.uk/e/1989391672044?aff=oddtdtcreator) This event is run by 'Ve Social' A Small Independent Vegan Events company 🥰 Follow our Instagram: [@vesocialevents](https://www.instagram.com/vesocialevents/) or visit our website: [www.ve-social.co.uk](www.ve-social.co.uk) Calling all vegan folk 40+ for some speedy dates over delicious Vegan Ukranian food Ready to meet someone who shares your values? 😊🌱 Join us at Cream Dream – Patisserie & Café for a relaxed vegan speed-dating evening for people 40+. Connect with other like-minded singles over amazing vegan food & drinks! **Date & Time:** Friday, June 5th, at 7-9 PM

**Looking for a chilled atmosphere to meet new people?** Come join us at **Anasa Caffè** in King’s Cross a cozy modern Greek spot that brings a real taste of home to London. The concept blends **authentic Greek coffee**, **fresh homemade treats**, and **Mediterranean flavours** in a relaxed, welcoming space that feels like a neighbourhood hangout. You’ll find everything from **freddo espresso and freddo cappuccino** to **cheese pies, sandwiches, brunch dishes**, and other comfort foods made with care. It’s the perfect place for conversation, backgammon, socialising, and enjoying a little slice of Greece right in the heart of the city. — a truly Greek hangout where good company, great coffee, and a friendly game of **tavli** come together naturally. Here you’ll meet people who just want to relax, chat in Greek, laugh, enjoy authentic Greek treats, and build real friendships. You don’t need to know anyone — just show up, take a seat, and the group forms around you. Simple, warm, and welcoming. We play tavli, chat, try delicious bakes, listen to Greek music, and enjoy a space that genuinely feels like home. **Everyone is welcome** — all nationalities, all levels of Greek. Just bring your good vibes! We will have a lovely time! This event is advertised in several platforms and will be well attended ### Important Entry Information 💳 **RSVP + advance payment required** Your spot is confirmed once your ticket is paid. 📝 **Guest list system** After payment, your name is added to the guest list. 🚪 **No entry without a ticket** All tickets are checked at the door. 💷 **Minimum spend £7** Each person must order at least £7 worth of food, drinks, or both. This supports the café for hosting our group. 🍽️ **A la carte menu** Food and drinks are paid separately — the event ticket does *not* include them. 🎟️ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\# Συνδεθείτε με Ελληνες και δημιουργήστε νεες φιλίες\! **📞 Contact** 📱 Call Panagiotis: **07508 502863** 📧 Email (tickets & inquiries): \*\*[greek_meetup@yahoo.com**](http://greek_meetup@yahoo.com%2A%2A/)

**BOOK HERE**: https://sportas.co.uk/games/46035 **Game Description:** Only sign up if you are Upper Intermediate/ Advanced Level Player and Knowlegeable of 5:1 Rotations. You will be ask not to join the game if you do not qualify from the criteria stated. Organizer have the right not to refund your money. Its not personal though. Our goal is to have a good time, enjoy the company of friendly people and play some competitive games. Remember "Every Serve is a Point" **Rules** 5:1 Rotations 6 Players/Team 15 Points

Join us for family fun and lunch around noon in **[Hornfair Park](https://www.royalgreenwich.gov.uk/directory_record/3774/hornfair_park)** ([map](https://maps.google.com/?cid=13412917509348445164)), at this free **[Climate Awarenwess Family Fun Day Festival](https://happeningnext.com/event/climate-awarenwess-family-fun-day-festival-eid3a0dpi0o1k)**, held as part of **[The Great Big Green Week](https://www.greatbiggreenweek.com)**. * Live music * Funfair rides * Free activities * Stalls * Street food

**Introduction** In our busy city, it can be difficult to find time to slow down and smell the roses! Forest bathing offers you the chance to do just that. Over the course of 2 hours, you will be guided through a multi-sensory exploration of the natural world, giving you time to slow down, breathe, and find peace among the natural world. **What is forest bathing?** Forest bathing typically consists of slow walking, mindfulness practices, and resting (seated or lying down) in nature. Remember being a kid and just watching the branches overhead in the breeze? Originating in Japan in the 1980s, Shin-Rin Yoku or forest bathing, was created as a preventative response to climbing rates of stress in urban areas. Since then, many research studies have shown that even one hour a week spent engaging with nature can significantly reduce symptoms of stress. **What to expect:** * 2-hour duration * Small group size (maximum 6) * Multi-sensory activities * Sharing circle (optional) * Herbal tea offering * A guide to take care of you, so you can truly relax into the wonder of the natural world * Phone-free environment * Opportunity to chat and connect with others (if you would like to) * **Please note there are no toilets available** \- there are several cafes on Mile End Road with toilet facilities\. **What to bring:** * Warm clothes; even on a summer day, spending prolonged time in the shade can begin to feel chilly! * Shoes with a good grip, and that you don't mind getting dirty * A journal and pen * A mug (for tea if you fancy it!) * Any medications you might need, such as EpiPens or inhalers. **How much is it?** This experience is offered on a donation basis; this means you can decide what you can reasonably afford to give. To help you decide, we want to be transparent with our cost breakdown: * £8.50 - meets the recommended donation to Friends of THCP and contributes to important conservation work * £12 - covers the above and supports the guide at the minimum wage rate * £15-20 - pay it forward / supporter option. You are welcome to give less or more depending on your personal circumstances. **About your guide:** Hello! I'm Lizzie, a life-long nature lover. Having been gifted the Kingfisher Concise Field Guide to Animals & Plants of Britain and Europe at the tender age of five, it's perhaps unsurprising that I am happiest outdoors! After several years as a geography teacher and data analyst, I began my studentship as a Forest Bathing Practitioner with Nature and Therapy in June 2025. I have experienced the medicinal influence of nature in my own life when I've struggled with burnout and grief; it's a gift I am keen to share with others. If you have any questions, please do reach out. I look forward to welcoming you! **What next?** Sign up! Then, you will receive a participation form by email with a couple of questions about health and safety; please try to respond before the event, so we can go straight to the trees! Your answers will help us to ensure a safe and enjoyable experience for everyone and are encrypted. Our GDPR policy is available on request.

Heartfulness UK warmly invites you to join us for a celebration of the 12th International Day of Yoga in Westminster, the heart of London. 🧘🏼‍♂️🧘🏽‍♀️🇬🇧 When: Sunday, 14 June, 10:30AM - 12:30PM Where: Church House, Westminster, London, SW1P 3NZ Hosted in collaboration with the Ministry of AYUSH, Government of India and the High Commission of India in the United Kingdom, and themed “Inner Harmony, Global Peace”, this event will bring 500-600 guests together people from all faiths, backgrounds and identities, reflecting the universal nature of yoga as a practice. What to expect: * 🧘🏼‍♂️A live yoga demonstration by expert instructors * 🧘🏽‍♀️An Immersive Yoga Exhibition - exploring the evolution and depth of yoga * 💗A discourse and guided Meditation with Daaji, Global Guide of Heartfulness * 🔑Keynotes from distinguished guests and leaders in the wellbeing space * 🎵A classical music performance by renowned sitar artist, Roopa Panesar * 📚The launch of The Authentic Yoga & The Heartfulness Way 2 by Daaji Register here: bit.ly/49vy00E We hope to see you there!

PARKS, LAKES, FOUNTAINS, EXQUISITELY LANDSCAPED ITALIAN GARDENS, and PICTURESQUE JAPANESE GARDENS, plus SOCIALISING with CHEAP FOOD and DRINKS, in a convivial pub atmosphere. **WALK START POINT: Lancaster Gate Tube Station (Central Line)** WALK ROUTE: After visiting the Italian Gardens and Fountains at Lancaster Gate, we proceed to Holland Park and the Japanese Gardens and then to Westfield Shepherds Bush where we will finish in a large pub. WALK DISTANCE: Approx 5.5 miles. WALK END POINT: Shepherds Bush Tube Station (Central Line, London Overground) WALK STOP OUT POINT: Our route goes close to several London bus routes. **ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** **The walk is free for holders of the Ken's Events Membership Card.** Scroll down to see risk notice and disclaimer. Enjoy London! Get out and about and see your city in the company of new people! Explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some great new friends at the same time. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. WE ALWAYS END THE WALK AT A PUB WHERE THE SOCIALISING CAN CONTINUE. RISKS for all walks: Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, rights of way, bridlepaths, country lanes and other established paths and tracks through woodland, bush and countryside. Please only wear good sturdy shoes, preferably walking boots and take care as surfaces may be uneven, tree roots may protrude, there may be low overhanging branches and some paths are also used by joggers and cyclists and sometimes cars (country lanes). Some tracks may be muddy and slippery. On occasion wild,domestic and farm animals may also encountered. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. COST of EVENT: A £5 meetup organiser's contribution will be collected from attendees who do not hold the Ken's Events Membership Card. Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/Kens.events) RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the morning of the event around 10am for the latest update. Tell your friends you are going! [https://secure.meetup.com/LONDON-MEETUP-SOCIAL-GROUP-KENS-EVENTS/invite/](https://secure.meetup.com/LONDON-MEETUP-SOCIAL-GROUP-KENS-EVENTS/invite/) When you arrive at the starting point look Ken with the 'KEN'S EVENTS'/MEETUP Flag or Badge.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

Ticket is needed for this event: https://www.eventbrite.co.uk/e/1990771827125?aff=oddtdtcreator ### 🌿 Aroma Yoga Aroma Yoga is a nourishing 1-hour yoga experience designed to help you slow down, reconnect with your body and restore balance through movement, breath and scent. Each session blends mindful yoga, guided breathwork and the therapeutic use of essential oils to support relaxation, emotional balance and a deeper sense of connection with yourself. This is a space to soften, reset your nervous system and realign physically, emotionally and energetically. Whether you’re feeling stressed, navigating change or simply craving a moment of presence, Aroma Yoga offers a grounded and accessible way to come back to yourself. After the practise we will go for lunch together to socialise and make new friendships. ### 📍 Who Is This For? * Open to all levels—**beginners welcome!** * A multisensory experience combining movement, breath and aromas * A nurturing space for anyone craving to pause for a moment * This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class. ### 🧘 What to Bring: * Water * Comfortable clothes * An open, curious heart ### ✨ After Class Feel free to join our **optional group lunch** nearby to continue the connection (not included). ### 🔗 Stay Connected: Follow me on instagram: 👉[https://www.instagram.com/fromwithin.aga/](https://www.instagram.com/fromwithin.aga/ "https://www.instagram.com/fromwithin.aga/") Join my WhatsApp community to stay in the loop about upcoming classes & events: 👉 [https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") ### 💫 About Your Facilitator – Aga Aga is a certified Hatha Vinyasa yoga teacher, meditation guide and transformational coach passionate about helping people reconnect with their bodies, breath and deeper truth. She’s guided students through healing journeys in Mexico, Colombia, the UK and Spain. Her sessions merge together **yoga, breathwork, energy tools and aromatherapy** to support emotional well-being, clarity, and embodiment. She also offers private coaching and an 8-week program for those busy- mind individuals seeking to create a life of deeper calm, confidence and clarity. ✨ **Reserve your spot—space is limited!**

**START AT 11AM** **Ever wondered what's inside those pyramid-shaped parcels at the Chinese restaurant?** Come and make them yourself! This Dragon Boat Festival, we're hosting a hands-on zongzi making workshop at Loong Express — one of the most fun ways to experience Chinese culture, no language skills or cooking experience required. **🏮 A little bit of history** The Dragon Boat Festival (端午节, Duānwǔ Jié) falls on the 5th day of the 5th lunar month and is one of the most celebrated dates in the Chinese calendar. It honours Qu Yuan, a beloved poet and statesman from ancient China who drowned himself in protest against a corrupt government. According to legend, the local people were so grief-stricken that they rowed out on the river throwing parcels of rice into the water — hoping to keep the fish away from his body. That's how zongzi were born. More than 2,000 years later, the tradition is still very much alive. Every Dragon Boat Festival, families across China gather to wrap sticky rice in lotus leaves, pack them with fillings, tie them with string, and steam them to perfection. It's a labour of love — and today, you're going to try it yourself. \*\*\* **🍃 What we'll be making** Zongzi are parcels of glutinous (sticky) rice wrapped in lotus leaves and steamed until soft and fragrant. They come in sweet and savoury versions depending on the region, and the fillings vary endlessly across China. Today we'll be making a classic savoury zongzi with: * 🍃 Lotus leaves * 🍚 Glutinous rice * 🥩 Pork * 🌹 Red dates * 🍬 Sugar Everything is provided — just bring your appetite and your curiosity. **📋 How the session runs** **11:00am** — Welcome & introduction to the Dragon Boat Festival, its history and traditions **11:20am** — Step-by-step zongzi making class led by an experienced teacher. You'll learn how to soak and layer the leaves, portion the rice, add the fillings, fold, wrap, and tie — the full process from scratch. Each person will make **3 zongzi**. **12:30pm** — Your zongzi go into the professional kitchen to be steamed while you relax and mingle **1:00pm** — Sit down and eat what you made! Any zongzi you can't finish are yours to take home. **Optional:** Stay on after the workshop and enjoy lunch at Loong Express restaurant. \*\*\* **👌 Perfect for you if…** * You're curious about Chinese food culture and want to go beyond just eating it * You're looking for a social, fun activity to do with friends or to meet new people * You want to properly celebrate the Dragon Boat Festival * You've never tried making Chinese food from scratch and fancy giving it a go No experience needed. No Chinese language skills needed. Just turn up! \*\*\* **⚠️ A few things to know** * Places are strictly limited to 30 people — this event tends to fill up fast * Please arrive on time as the class starts promptly at 11:00am * Zongzi contain glutinous rice and pork — please check the ingredients against any dietary requirements before booking * Wear something you don't mind getting a little sticky! We can't wait to celebrate with you. See you at Loong Express! 🐉

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Join us Saturday, June 20th at 10am for a gentle beginner-friendly yoga flow at the Columbus Park of Roses with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Pattycake Bakery for anyone who wants to keep the good vibes going over delicious sweets and conversation 🌱

Join us for a Discount Tuesday / Choose Your Movie event to see your choice of the A24 thriller THE DEATH OF ROBIN HOOD or the latest animated adventure in the always great series, TOY STORY 5! Should be a winner either way! Here are details, trailers and our plan for this event: THE DEATH OF ROBIN HOOD: This thriller from A24 is being called a dark adaptation of the 17th-century ballad Robin Hood's Death. It follows an aged Robin Hood in the hands of a mysterious woman after being critically injured as he grapples with his past life of crime and murder. The film is written / directed by Michael Sarnoski and stars Hugh Jackman, Jodie Comer, Bill Skarsgård, Murray Bartlett and Noah Jupe. TRAILER: https://www.youtube.com/watch?v=tlSDDuWxO_0&t=1s TOY STORY 5: The fifth installment of what is quite possibly the best animated series ever! With something for everyone, this animated adventure faceS a new crisis as 8-year old Bonnie has become enamored with the new favorite plaything, a frog-like tablet named Lilypad! The film stars returning cast members Tom Hanks, Tim Allen, Joan Cusack, Tony Hale, John Ratzenberger, Wallace Shawn, Annie Potts, Bonnie Hunt, Keanu Reeves, and Melissa Villaseñor, along with newcomers Greta Lee, Conan O'Brien, Craig Robinson, Matty Matheson, Jeff Bergman, Anna Vocino and Ernie Hudson. TRAILER: https://www.youtube.com/watch?v=c51ND9Hdbw0 PLAN: We’ll plan for 7pm-ish showings of both films and will meet in the bar area about 30 minutes before the movies. Once showtimes are announced, advance ticket purchase is advised. Once you have yours, please list your movie of choice and seat number in the Comments below. Discount Tuesday prices just $7 or $6 for Marcus Movie Rewards members (which is free to join and includes a free popcorn on Tuesdays)! Look forward to seeing you there, Dan

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us Saturday June 20th after yoga for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans🤩 We will aim to sit outside after purchasing items and hopefully taking in lovely weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew. You can view them on their website [here](https://www.pattycakebakery.com/goodies)

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)