Macrobiotic

Our beloved Sunday Supper club at one of our all time favourite venues. MEAL VENUE: The Bhel Poori House AKA Indian Veg............... @ 92/93 Chapel Market, Angel, N1 9EX · London. Angel Underground Station, Northern Line OR Bus: 472. If driving, there is free parking in and around White Lion Street and Penton Street (but do watch out for Khan's tax theft "ULEZ" scam) Brief run down, It is an all you can eat Indian buffet for £12 last event.. THEY ONLY TAKE CASH....... (please bring small notes and change :-) ) (drinks & non-buffet deserts extra ) Free event hosted by Mike Any questions? Please don't hesitate to ask and it would be great to see you all on the 31st. Now the weather is improving come and join us.

Please join me for a Sunday afternoon of open air music and pizza at the Fox and Firkin, one of Londons most active live music venues. **Theon Cross** is one of those rare musicians whose vision has redefined their instrument. The creative power and originality of Theon’s playing has reinvented the tuba’s place in modern music. Exploring the tuba’s possibilities in the light of diasporic bass culture, Theon has worked to develop the full sonic spectrum of his instrument, transforming it into a total 21st century sound-system, powered by breath. Theon released his first EP Aspirations in 2015 followed by his first album FYAH in 2019 and the Intra-I in 2021. He has He has featured on countless albums and contributed his version of Thelonious Monk’s Epistrophy to the Blue Note Re:Imagined series. https://www.youtube.com/watch?v=N4gAcqk7XV8 **Tickets:** £12 early birds - £15 second release, plus 10% booking fee. https://foxfirkin.com/event/theon-cross-open-air-31st-may-2026/ **When?** Doors open 2pm, Theon Cross 6.30pm, after party 8pm. **Where?** Fox and Firkin, 316 Lewisham High Street, London, SE13 6JZ

**Geekstraveganza** is a fun, friendly gathering for good company, tasty vegan food, and board/card games! We’ll have plenty to play, but feel free to bring your own. 🎟️ **Free entry**, just RSVP! 🗓 **Sunday** 31 May 2026 🕙 11:30 – 16:00 📍 [The Veg Box Cafe](https://thevegboxcafe.co.uk/london/) - [136 Marylebone Rd, NW1 5PH](https://maps.app.goo.gl/PkJhoX5qJpNNb3we8) *💬 [Group chat](https://londonvegannetwork.netlify.app/Geekstraveganza) in the **London Vegan Network** community on WhatsApp* 🤓 Everyone’s welcome: regulars are happy to teach, and hosts can introduce you or suggest games. **Drop in anytime**; new games start as people arrive. 🤤 The venue hosts us for free, so please grab some food or drinks from the **100% vegan kitchen and bar** to support them. 🚉 Closest stations: **Baker Street** and **Marylebone** ➡️ Find us in one of the **seating areas upstairs** (or sometimes both!) 🐶 **Dog-friendly**, so furry friends are welcome too!

**🦋 Virtual Speed Dating with Croydon Locals — Personality Matched** When the rounds start, you'll work through host-managed one-on-one rounds with Croydon locals age-grouped and personality-matched, while the host handles all the logistics. Prior to the event, a personality questionnaire is built into the sign-up — those answers are used to build your personal lineup of Croydon locals, making every round feel more natural from the first minute. After the final round, we reveal your mutual connections — only when both people made the same choice — and you take over from there entirely. **Your age group is your key — pick it below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Croydon&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=18-32&face_v=4.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Croydon&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=30-46&face_v=4.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Croydon&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=40-58&face_v=4.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=501.0&productType=onlineSpeedDating&city=Croydon&groupurlname=genuine-bonds-formed-over-weekend-brunch&ar=55+&face_v=4.0) **⚠️ Heads up:** Just clicking rsvp will not save your spot in the session, so follow the link for your age group, sign up, and complete the personality matching questionnaire — registration closes once spots fill so act fast, and your place is confirmed only once you have done both. --- **How the evening works** 1. **Book your spot** – via the link for your age group above, then answer the short personality questions, as both steps together confirm your attendance. 2. **Hop on** – using the video link shared before the session, works on any modern device with a camera, and everything runs on the host's schedule from that point. 3. **Enjoy the rounds** – back-to-back private Zoom rounds with Croydon singles curated for you by age and personality, with a host keeping rounds moving at a comfortable pace, knowing the matching already happened before you got on Zoom. 4. **See your results** – once it wraps we notify both sides of any mutual selection, with mutual-only sharing meaning no awkward one-sided messages, and the next step is entirely in your hands. **This works best for:** - Those near Croydon moving beyond the app treadmill that goes in circles and are ready for something that feels natural. - Anyone at all within Croydon leaving behind profiles that never convert to actual dates and are ready for something genuine instead. - Members in the Croydon area wanting to escape apps that waste evenings for no return and prefer structure over ambiguity. - Residents in the Croydon area leaving behind the app treadmill that goes in circles and are looking for real connection. **Event Details** - **Format:** Age-grouped over Zoom running short timed video rounds throughout, age and personality sorted before the event begins. - **Where:** Fully remote — on whatever device you prefer, the only requirement is a device with a camera and internet, and couch desk or spare room are all equally valid spots. - **Host:** A focused host steers the pace so nothing drags or feels rushed, which means nothing technical or logistical is on your plate — not a single logistical thing is left for you to manage. - **Vibe:** Genuinely enjoyable video speed dating rounds with Croydon locals who made the same choice you did, and most people book again after the first time. - **Duration:** Plan for around one hour to ninety minutes including the welcome, and the pacing keeps it fresh throughout. 💡 **Before you join:** grab a glass of water before you start, because good audio is just as important as good video, as the host manages the rest and all you need is working tech. --- ✨ Meet Croydon singles from home — book your spot above and we will take care of the matching before spots go. The evening starts the moment you register. 🌺 ✨

Hi all If you are interested in joining an Ottolenghi potluck, look no further! Join us for an afternoon of delicious food and great company 🍷🍴 I’ve created a separate event page for our meetup - you will need to RSVP and pay to confirm on here: [Link to event page](https://partiful.com/e/WSOtSPiPVJuzT6KKr8UD?c=R0YXGgJv)

Our topic this week for our Global Class is: **Transcending the Fear of Intimacy.** The process is a global recording of an experiential journey at a recent retreat. Where we are taken through a journey of intimacy, beginning with the intimacy of our own heart. For how can we be intimate and connected with another, without starting within. I would like to invite you to join us this coming Sunday morning at 11.30am for our FREE weekly online global class, where a discourse and guided meditation will be facilitated by one of my peers. This class is hosted by the Cosmosis™ Mentoring Centre. To attend please EMAIL: admin@mysteryschool.net.au Simply Share: Hello my name is ____________________. I will be attending the free online Global Class on Sunday @ 11. 30am UK time. I look forward to receiving the login details. I live in ___________ (city, country). If different (and applicable) the name on my Microsoft Teams Account is ______________________________________________. Patti at admin will email the instructions and Teams link for the class the day before the call. Please remember to check your junk mail. The call starts at 11.30am and *no late comers are allowed in to the call as it interrupts the flow of class*. Please, therefore, ensure you have dialed in for **11.25am** and are in a private sacred space to avail yourself of the opportunity to work with these sacred processes and receive the wisdom. Take care Claire

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

Ticket is needed for this event: https://www.eventbrite.co.uk/e/1986106692582?aff=oddtdtcreator **Aroma Yoga** is a nourishing 1-hour yoga experience designed to help you slow down, reconnect with your body and restore balance through movement, breath and scent. Each session focuses on **one chakra**, exploring its qualities through mindful yoga, guided breath and the therapeutic use of essential oils. The practice supports relaxation, emotional balance and a deeper connection with yourself: without pressure, analysis or the need to “do” anything. This is a space to soften, reset your nervous system and realign: physically, emotionally and energetically. Whether you’re feeling stressed, navigating change or simply craving a moment of presence, Aroma Yoga offers a grounded and accessible way to come back to yourself. After the practise we will go for lunch together to socialise and make new friendships. ### 📍 Who Is This For? * Open to all levels—**beginners welcome!** * A multisensory experience combining movement, breath and aromas * A nurturing space for anyone craving to pause for a moment * This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class. ### 🧘 What to Bring: * Water * Comfortable clothes * An open, curious heart ✨ After Class Feel free to join our **optional group lunch** nearby to continue the connection.

**Do you enjoy discussing life's big questions?** Then this group is for you! Open for three weeks only. **Christianity explored** is an informal and relaxed three-week discussion group. We will read a short book (21 pages) from the famous book, the Bible and have discussions. It's for anyone who wants to think about the meaning of life. **If you are open-minded and want to discuss life questions from a new perspective, then come join us!** Come ready to listen, ask, laugh and enjoy socialising and chatting in a relaxed environment at our beautiful venue free of charge. No knowledge of Christianity or the bible is required to attend. **You can ask any questions**, or simply sit and listen. You will not be asked to read, pray or speak. Join us if you would like to meet others and be part of this three-week reading group. Dates: Every Tuesday for three weeks Venue: Inspire St James Church, EC1R 0EA \*\*Lunch will be provided from the lovely Noodle Brat restaurant \*\* £5 donations suggested. Look forward to see you!

Celebrate Sundays in style at Hutong’s famous Bubbles & Bao Brunch, high above London on the 33rd floor of The Shard. This vibrant Chinese brunch experience blends elevated Northern Chinese cuisine, free-flowing plates, handcrafted cocktails, and breathtaking skyline views for an unforgettable weekend experience. Throughout brunch, guests are entertained with the mesmerising Bian Lian face-changing mask performances — a stunning display of traditional Chinese theatrical artistry that brings energy and excitement to the afternoon. • 25% OFF the Hutong brunch experience • Free-flowing starters & elegant sharing plates • Bottomless drinks packages available • Live Bian Lian face-changing performances • Stunning panoramic views from The Shard see menu https://hutong.co.uk/events/bubbles-bao-sunday-brunch/?_gl=1\*o1mpvv\*_up\*MQ..\*_ga\*MjEzMTA4NTkwMS4xNzc5MzgwNTA3\*_ga_CSW8CH82R6\*czE3NzkzODA1MDYkbzEkZzEkdDE3NzkzODA1MTgkajQ4JGwwJGg5MjA4ODUyNzgkZHVDbHVGZWlVTkl6WlNXdXBxSnJRY2NUaGtLdmdlb3VSanc. Booking Terms: £25 deposit required (fully deducted from your final bill) £3 RSVP fee applies and is non-refundable Dress up, bring your brunch crew, and enjoy an unforgettable Sunday of luxury dining, flowing drinks, and spectacular entertainment above the London skyline 🥂✨

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

Garden to the Max Join the Inniswood Garden Society for their annual meeting and garden reception. Featured speaker, Teresa Woodard, will discuss maximalist gardening Having a maximalist garden is a bold aesthetic choice—yet it also brings vitality back to the earth, in an abundant expression of more. Garden to the Max celebrates gardens across the US that embrace maximalism through joy and wonder, nonstop blooms, and abundant layers 06/07/2026 Time: 2:00 pm - 4:00 pm Days: Sun Inniswood Metro Gardens 940 S Hempstead Rd Westerville, OH, 43081 (614)508-8111 Location Map: Innis House.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow