Makeovers

The best and most definitely FUN way to Get in Shape! A 60 minutes during Full Body Workout in the Open Air Gym of Barcelona • Get in Shape • Lose Weight • Improve your General Fitness • Get Stronger • Muscle Toning • Cross Fitness • Work hard Play hard • All Levels • Meet new friends • Have FUN & Be Happy What to bring? Towel, hand gloves & water Come and enjoy a free trial class! BootChamps - Let´s go work-OUT-side!

Join our weekly meetup. Lets make new friends while we sing. Local & international atmosphere. Join the fun! Top ambience always! ! You can sing in your own language!!! **What To Do When You Arrive:** When you arrive it's **important** you say"KAZU" at the entrance. We're here to make friends and meet new people and not to sit down alone in the bar. **Our Top Priority!** **YOU WILL NEVER DRINK ALONE / MAKE NEW FRIENDS** WE have a tour guide to stick you guys together. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **NIGHTCLUB FREE ENTRANCE** After the meetup ends we continue the groove to nightclub. We go in groups to the club (10 minutes walk from the bar). WE get the group **Free Entrance** into the club **(vip access. skip the line)**. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- # Meeting Bar(23::00)Catch up all here first Icebarcelona(23:00) entrada por la playa, Pg. Marítim de la Barceloneta, 38A, Ciutat Vella, 08005 Barcelona \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Únase a nuestra reunión. Hagamos nuevos amigos mientras cantamos. Ambiente local e international. ¡Únete a la diversión! ¡El mejor ambiente siempre! ! ¡¡¡Puedes cantar en tu propio idioma!!! Qué hacer cuando llegue: Cuando llegues es importante que digas"KAZU" en la entrada. Estamos aquí para hacer amigos y conocer gente nueva y no para sentarnos solos en el bar. ¡Nuestra prioridad! NUNCA BEBERÁS SOLO / HARÁS NUEVOS AMIGOS Tenemos un guía turístico para mantenerlos unidos. Después de que termina la reunión, continuamos hacia la discoteca. Vamos en grupos a la discoteca . Conseguimos para el grupo Entrada Gratuita al club (acceso vip. Salta la cola). (ENTRADA GRATIS HASTA LAS 01:30 SOLO PARA NUESTRO GRUPO) Follow us on instagram(More Party Info) https://www.instagram.com/partykazubcn/ Join to our Whatsapp Gruop(SHAR ABOUT ACTIVTY INFO) https://chat.whatsapp.com/Hyge2VeF0ppETh5tZC1dOD JOIN OUR WHATSAPP GROUP FOR FREE PARTY INFO https://chat.whatsapp.com/L7CsDxU9Fel96XJrXYa1DH Join our Facebook group: https://www.facebook.com/groups/858119371823759

**🇬🇧 The Language Exchange Meetup in Barcelona 🌍** Are you ready for an evening filled with language practice, new friendships, and tons of fun? Join our vibrant community in Barcelona where language enthusiasts gather to enhance their proficiency in various languages and expand their social circles. Embark on a linguistic adventure with us! Our language exchange sessions take place in the heart of the city, within the unique atmosphere of Space Cowboy 🤠 🗓️ **When**: Every Monday at 7pm 📍 **Where**: Space Cowboy: 31 Carders street (5 minutes from Jaume I or 8 minutes from Arc de Triomf station) 🆓 **Admission: Free**, with a friendly request to support the venue by ordering a minimum drink (€4). Please, remember that SIGNING UP IS MANDATORY for all the events, thus we can bring enough stickers for everyone. This inclusive event welcomes everyone, so come and mingle with us! (Participants under 18 must be accompanied by an adult.) 📸 We'll seek your permission before capturing any moments on camera. Agreeing to be in a photo means you're okay with us sharing it on social media. 🗣 A friendly host will hand you a sticker with your name, native language, and the language you're eager to practice. Feel free to stick to your mother tongue if you prefer. Let's make language learning a joyous journey! 😊 Our events are published on various platforms so there are always more attendees than those confirmed. **Stay Connected**: 📸 Follow us on [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 Like our [Facebook page](https://www.facebook.com/thefridaylanguageexchange) to see all the albums! 🌐 Discover more about us on [our website](https://speakquick.es). 📱 **Connect on WhatsApp**: [Join the group here](https://chat.whatsapp.com/D3UQm1CAFECGyE5RknlvXQ) See you there for an evening of laughter, language, and lasting friendships. **Come alone, leave with friends!** 🌍🗣️ \-\-\- 🇪🇸 **¡El Intercambio de Idiomas de Barcelona!** 🌍 ¿Estás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nuestra animada comunidad en Barcelona, donde entusiastas de los idiomas se reúnen para mejorar su nivel y ampliar sus círculos sociales. ¡Embárcate en una aventura lingüística con nosotros! Nuestras sesiones de intercambio de idiomas tienen lugar en el corazón de la ciudad, en el ambiente único de Space Cowboy 🤠 🗓️ **Cuándo**: Todos los lunes a las 19h. 📍 **Dónde**: Space Cowboy: calle Carders 31 (a 5 minutos del metros Jaume I o a 8 min de Arc de Triomf) 🆓 **Entrada Gratuita**, solo te pedimos que tomes una consumición mínima (4€). Por favor, recuerda que LA INSCRIPCIÓN ES OBLIGATORIA para todos los eventos, para que podamos llevar suficientes pegatinas para todos. Este evento inclusivo da la bienvenida a todos, así que ¡ven y únete a nosotros! (Los participantes menores de 18 años deben ir acompañados por un adulto.) 📸 Pediremos tu permiso antes de capturar cualquier momento en cámara. Al aceptar estar en una foto, nos permites compartirla en las redes sociales. 🗣 Un anfitrión te entregará una pegatina con tu nombre, idioma nativo y el idioma que deseas practicar. Siéntete libre de hablar en tu lengua materna si lo prefieres. ¡Hagamos del aprendizaje de idiomas un viaje lleno de alegría! 😊 Nuestros eventos se publican en varias plataformas por lo que siempre hay más asistentes que los que aparecen confirmados. **Mantente Conectado**: 📸 ¡Síguenos en [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 ¡Dale 'me gusta' a nuestra [página de Facebook](https://www.facebook.com/thefridaylanguageexchange), para ver todos los álbumes! 🌐 Descubre más sobre nosotros en [nuestra web](https://speakquick.es). 📱 **Conéctate en WhatsApp**: [Únete al grupo aquí](https://chat.whatsapp.com/D3UQm1CAFECGyE5RknlvXQ) Nos vemos para una tarde de risas, idiomas y amistades duraderas. **¡Ven solo, márchate con amigos!** 🌍🗣️

Join our weekly meetup. Lets make new friends while we sing. Local & international atmosphere. Join the fun! Top ambience always! ! You can sing in your own language!!! **What To Do When You Arrive:** When you arrive it's **important** you say"KAZU" at the entrance. We're here to make friends and meet new people and not to sit down alone in the bar. **Our Top Priority!** **YOU WILL NEVER DRINK ALONE / MAKE NEW FRIENDS** WE have a tour guide to stick you guys together. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **NIGHTCLUB FREE ENTRANCE** After the meetup ends we continue the groove to nightclub. We go in groups to the club (10 minutes walk from the bar). WE get the group **Free Entrance** into the club **(vip access. skip the line)**. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- # Meeting Bar(23:00)Catch up all here first Icebarcelona BARCELONA(23:00) entrada por la playa, Pg. Marítim de la Barceloneta, 38A, Ciutat Vella, 08005 Barcelona \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Únase a nuestra reunión semanal. Hagamos nuevos amigos mientras cantamos. Ambiente local e international. ¡Únete a la diversión! ¡El mejor ambiente siempre! ! ¡¡¡Puedes cantar en tu propio idioma!!! Qué hacer cuando llegue: Cuando llegues es importante que digas"KAZU" en la entrada. Estamos aquí para hacer amigos y conocer gente nueva y no para sentarnos solos en el bar. ¡Nuestra prioridad! NUNCA BEBERÁS SOLO / HARÁS NUEVOS AMIGOS Tenemos un guía turístico para mantenerlos unidos. Después de que termina la reunión de karaoke, continuamos hacia la discoteca. Vamos en grupos a la discoteca . Conseguimos para el grupo Entrada Gratuita al club (acceso vip. Salta la cola). (ENTRADA GRATIS HASTA LAS 01:30 SOLO PARA NUESTRO GRUPO) Follow us on instagram(More PArty INFO) https://www.instagram.com/partykazubcn/ Join to our Whatsapp Gruop(SHAR ABOUT ACTIVTY INFO) https://chat.whatsapp.com/Hyge2VeF0ppETh5tZC1dOD JOIN OUR WHATSAPP GROUP FOR FREE PARTY INFO https://chat.whatsapp.com/L7CsDxU9Fel96XJrXYa1DH Join our Facebook group: https://www.facebook.com/groups/858119371823759

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Investment: 10 euro

📲💬 Join our Whatsapp group: General group https://chat.whatsapp.com/Hyge2VeF0ppETh5tZC1dOD Girls only https://chat.whatsapp.com/FDRIsVdARL98OB4xzBDf9e JOIN OUR WHATSAPP GROUP FOR FREE PARTY INFO https://chat.whatsapp.com/L7CsDxU9Fel96XJrXYa1DH Are you ready for Thursday night? Today we meet at 22:30 at Red Garter (Pg. de Colom, 23, Ciutat Vella, 08002 Barcelona) Come and meet new people and make international friends & speak languages(Language exchange) Then we go all together to Night Club we have free entrance ONLY with our group ¿Estás listo para el jueves por la noche? Hoy nos encontramos a las 22:30 at Red garter (Pg. de Colom, 23, Ciutat Vella, 08002 Barcelona) Ven y conoce gente nueva, haz amigos internacionales y habla idiomas (intercambio de idiomas) Luego nos vamos todos juntos a Discoteca. Tenemos entrada gratuita SÓLO con nuestro grupo

Vamos a visitar el estudio de Sarah Bevin, artista visual inglesa que vive y trabaja en el barrio barcelonés del Poble Sec. La mayor parte de su trabajo está realizado sobre papel, de diversos tamaños, utilizando una combinación de técnicas y materiales, como el *collage,* la acuarela, el gouache, el pastel suave, el carboncillo o la tinta, que dotan a sus obras de múltiples texturas y contrastes. El uso del *collage* proporciona tridimensionalidad a sus piezas y le permite a la artista experimentar con patrones y formas. A menudo, sus obras se basan en la interacción de las personas con el mundo natural: una relación simbiótica hermosa, pero frágil, cuya presencia se ha vuelto cada vez más importante en su trabajo. Sarah Bevin ha realizado estudios de Arte e Historia del Arte de la Universidad de Aberystwyth, en Gales, así como un master en Diseño para el Medio Ambiente en la Escuela de Arte de Chelsea - Universidad de Londres. Web de la artista: [www.sarahbevin.com](www.sarahbevin.com) Instagram: #sarahbevin ------------------- - Actividad gratuita * ------------------- - Grupo limitado: la lista definitiva de asistentes a esta actividad se creará siguiendo criterios de participación en el grupo.

**Welcome to our first 📸 COFFEE TALK SERIES of the Year!!!!** A focused creative session for photographers & creators who want honest feedback and meaningful growth. Join us at Pangea Coffee Shop for an intimate portfolio review evening — where we share work, exchange perspectives, and elevate each other. Supportive. Constructive. Real. Beginners, enthusiasts, and professionals — all are welcome. –––––––––– EVENT DETAILS Location: [Pangea Coffee Shop](https://www.instagram.com/pangeacafebcn) Calle Llull 389, 08019 Barcelona, Spain Meeting Point: Inside the café Group Size: Limited to 8–12 participants for deeper feedback Please support the venue by ordering a drink. –––––––––– **SESSION FORMAT** **Welcome & Introductions** Quick intro round — who you are and what kind of photography or creative work you focus on. **Portfolio Review Rounds** Each participant shares 5–10 selected images. We’ll offer constructive feedback, insights, and creative suggestions in a respectful and supportive format. **Open Discussion** Questions about editing, sequencing, style, pricing, presentation, or creative direction. –––––––––– **IMPORTANT** This isn’t a class. It’s not a competition. It’s a constructive feedback space. We share. We reflect. We improve. Please bring your portfolio ready to show on your laptop, tablet, or printed format. –––––––––– WHAT TO EXPECT Bring your: • 5–10 selected images [(you can upload your files on google drive here)](https://drive.google.com/drive/folders/10G4FNu2bHJU3qMClredQlD98CCMMForN?usp=sharing) • Laptop or tablet (optional) • Printed copy (optional) • Open mindset Come prepared to both give and receive feedback. –––––––––– STAY CONNECTED 📍 Join our [WhatsApp group ](https://chat.whatsapp.com/LDphol4BTdR4iuMdoH9Sw3?mode=gi_t)for updates. 📸 Follow [@takeaphotowalkcommunity ](https://www.instagram.com/takeaphotowalkcommunity/)and tag us in your work. –––––––––– **ABOUT TAKE A PHOTO WALK** Founded in Barcelona in July 2024, Take a Photo Walk connects photographers and creators around the world through real-life creative experiences. Barcelona is where it all began. –––––––––– Good coffee. Honest feedback. Stronger portfolios. See you in Barcelona. ☕

Ready to grab the mic and light up the night? Every Tuesday at **Craft Barcelona**, the stage is yours. Whether you’re a singer, guitarist, rapper, poet, drummer, or just vibing with raw live energy - this is where the magic happens. 🎶 Sign up. 🎸 Jump in with our local musicians. 🔥 Jam. Connect. Repeat. No egos. No pressure. Just pure live music in the heart of the Gothic Quarter. This isn’t just another open mic - it’s a community of music lovers, creatives, and spontaneous performers coming together to create something unforgettable. ✨ Want to perform? Put your name on the list. ✨ Just here for the vibes? Grab a drink and cheer them on. Expect: * Live jam sessions with talented local musicians * A buzzing crowd that actually listens * Cold craft beers & great food * New friends who love music as much as you do Whether it’s your first time on stage or your hundredth, Tuesday nights are about expression, connection, and good energy. 👉 Join the Meetup. Bring your instrument. Bring your voice. Bring your crew. Let’s make Tuesday the best night of the week. 🎶🔥

Si quieres trabajar asuntos personales, dificultades familiares, profesionales o sentimentales desde la Terapia Gestalt y el Coaching Te invito los Jueves a realizar tu primera consulta individual (online) gratis!!!!!! **Pide tu hora por correo!!!!** Aportando las herramientas de la Gestalt y el Coaching verás sus efectos en tu vida emocional y de realización personal. Estas consultas están dirigidas a cualquier persona interesada en profundizar en su trabajo interior, confrontar su situación vital, resolver situaciones de parálisis existencial y comenzar a transformar su manera de experimentar la vida. si actualmente te preguntas..... Cómo puedo arreglar mi vida? ¿Por dónde empiezo a sacar la maravillos@ persona que llevo dentro? Has tratado de manejar todo esto tú sol@ sabiendo que eres una persona que consigue lo que se propone, pero te cuesta. PIENSAS… ¿Por qué ahora no puedo? TE PREGUNTO… ¿Estás lista para tener la vida que quieres? SI ESTÁS DISPUESTA A INVERTIR TU TIEMPO Y TU COMPROMISO… Te ofrezco una sesión gratis de exploración en la que podrás hacerme todas las preguntas que tengas y comprobarás si las herramientas de la Gestalt y el Coaching son lo que necesitas. Sólo tienes que escribirme a info@ateliergestalt.es si quieres que tengamos tu primera sesión de exploración. **La hora la pactamos en cuanto contactemos.**

👩‍🎨 **Aprende de cero o mejora** tu dibujo y pintura en entorno inspirador pasándolo bien. 👉 **Conócenos** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) **OBJETIVO** 🧑‍🎨 Inspírate en el **café donde Picasso se reunía a dibujar con sus colegas y donde expuso por primera vez**. Está **lleno de obras** de arte. 🖌️ Haremos un **especial** temático de Picasso **trabajando sus estilos** que más nos inspiren: **cubismo, abstracción, periodo azul, periodo rosa**.. 🥳 **¡Cuarto aniversario!:** Celebraremos que, hace 4 años hicimos la primera actividad de SensoriArt 🎂. 🎁 Habrá **regalito** especial para la ocasión. 🎨 Te doy **todo el material y te guío** en el proceso de crear lo que elijas tú desarrollando **tu propio estilo sin tener experiencia previa**. 🤯 **Rompe** con el pensamiento de "yo no puedo dibujar o pintar bien" con un método que estimule tu creatividad. 🧘‍♀️ Usa el arte como herramienta de meditación y arte terapia de conexión con el entorno y contigo mism@. 🙋‍♀️ Conoce **futur@s amig@s** con tus mismas pasiones y aprende de sus diversos estilos y visiones. 🗣️ English, castellano y català. **PLAN** 👥 Seremos un **grupo íntimo de 6 a 10 personas** para tener un **trato personalizado** con el guía y el equipo. 1. 👋 **Dinámica inicial** para conocernos y profundizar en enfoque, materiales y referentes. 2. ✏️ **Fase de ejercicios y bocetos** rápidos dibujando tod@s lo mismo para aprender nuevas técnicas y experimentar otras combinaciones. 3. 🎨 **Fase de obra individual** donde cada un@ elige qué hacer. 4. 💬 **Dinámica final** de reflexiones, aprendizajes y puesta en común. 🎁 Llévate de recuerdo mi **reportaje audiovisual de la experiencia** y la obra realizada por ti. **⏳ Duración: 3 h.** Vamos a crear una experiencia **memorable**! Lo aquí descrito se puede ver alterado en algunos aspectos para adaptarnos a factores ajenos a nosotros. **INVERSIÓN** 🍹Consumición en el local. 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **28€** **Last minute:** Reservando menos de cuatro días antes. **OFERTA** **👫🏻 20€ Comunidad:** Precio para cada un@ si traes nuev@ acompañante. 💎 **20€** **Suscripción:** Adquiriendo bono de 5 experiencias SensoriArt. La suscripción se puede usar en mis otras actividades, durante medio año e incluye **cumplirte un deseo** de experiencia 🪔🧞. **CÓMO APUNTARSE** 1. ✅ Pulsa asistiré en esta actividad. 2. ✅ **Contacta al organizador** por WhatsApp al [34661511632](https://wa.me/34661511632). 3. ✅ Pagar vía bizum o revolut al mismo número de teléfono con antelación. La plaza no quedará confirmada hasta que te lo comunique. Solo habrá devolución en caso de cancelación con más de tres días de antelación. **QUE HAY QUE LLEVAR** 🔹 Mente abierta y ganas de vivir una experiencia artística personal. 🔹 Opcional pero recomendable traer tu libreta de artista. 🔹 Opcional traer tus materiales para combinar. 🖌️ **Yo pongo todo el material**: hojas, soporte, lápiz, bolígrafo, pincel, pinturas, agua, recipiente para el agua y sobre para llevarte la obra. **ORGANIZADOR** 👨‍🎨 Artista senderista con foco en la acuarela y la fotografía. 😍👉 **Sígueme** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) 📱👉 **Pregúntame** dudas por WhatsApp: [+34 661 511 632](https://wa.me/34661511632) **URBAN SKETCHING** Es la práctica de dibujar aquello que te rodea. Consiste en plasmar tu **visión personal** de tu mundo inmediato, o de los lugares a los que viajas. Es una narrativa de la vida cotidiana: ese café que te motiva, las calles o parques que recorres y te inspiran, etc. Boceta sin miedo a equivocarte, salte de lo figurativo y lo realista para experimentar el estilo con el que mejor te lo pases. **Vente a experimentar!** #urbansketching #paint #painting #drawing #art #mindfulness #watercolour

**📸 Studio 151 Glamour Series: Featuring International Model Alexis!– Only $150** Date & Time: March 14, 10am-12noon (optional 1 on 1 opportunities after 12:30) Location: Sterling, VA (exact location provided upon registration) Skill Level: Beginner to Intermediate (All are welcome!) **🛠️ What You'll Learn** Join us for an immersive, hands-on photography workshop designed to elevate your skills! This session is perfect for hobbyists, aspiring photographers, and anyone who wants to build confidence behind the lens. We’ll cover: * Learn the fundamentals of [e.g., portrait lighting or composition]. * Practice techniques to [e.g., control exposure and use natural light]. * Get tips for [e.g., setting up creative shots & working with models]. You’ll walk away with actionable knowledge and beautiful images to show for it! ### **🧑‍🏫 What Makes This Workshop Special** * Hands-On Practice: Bring your camera – most of the time will be spent shooting! * Small Group Setting: Personalized feedback in an intimate group size (limited seats). * Professional Guidance: Led by an experienced photographer who knows the craft inside and out. ### **🎒 What to Bring** * Your camera (DSLR or mirrorless preferred, but all gear welcome) * Fully charged batteries and memory cards * Notebook (optional, but recommended) ### **💲 Pricing** Only $150 per person – reserve your seat today! Spots are limited, so book early to avoid missing out. ### **📢 Refund/Cancellation Policy** Refunds will be issued only if the class is canceled by the host. ### **📅 How to Reserve Your Spot** 1. Click the "Attend" button to register. 2. Complete your payment on Meetup to confirm your seat. 3. Get ready to learn, practice, and have fun! We can’t wait to see you there! If you have any questions, please email us at info@studio151photo.com. Additionally, this amazingly versatile model has agreed to offer 1 on 1 sessions, afterwards for a discounted fee of $50 per half hour for fashion and boudoir. Take advantage of these rates and use our studio lights to create dramatic and stunning images (Samantha or Jason will be there to assist with lighting setups)!!!! There will be a limited amount of 1 on 1's offered, so book early!!! 1 on 1's (email us and we will update this list with your requested time!) 12:30 - 1:00 - 1:00 - 1:30 - 1:30 - 2:00 - 2:00 - 2:30 - 2:30 - 3:00 - 3:00 - 3:30 - 3:30 - 4:00 - Samantha

Join us for an easy hike along the **Difficult Run Trail to Great Falls Park** and kick off your day with **great company** and engaging conversations! The trail is **mostly flat**, but a **246-foot incline within Great Falls Park** will give us a fun little cardio challenge. Don’t worry - we’ll pause at the top to regroup, hydrate, and catch our breath while soaking in the views. Whether you're here for the exercise, the scenery, or the chance to meet like-minded people, this hike has something for everyone! This trail is packed with sights: enjoy picturesque views along Difficult Run Stream and breathtaking overlooks of the Potomac River from up high. We’ll even come across a picnic table at the top of one incline, the perfect spot to rest, take in the view, and soak up some good vibes! Afterward, join us for an optional lunch at Mookie's BBQ to relax and unwind after our hike. **Meeting Time & Location** Meet at 9:30 AM at [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7). If you're running a bit late, you can catch up with us at the Difficult Run parking lot off Georgetown Pike - we’ll pass through about 30 minutes into the hike. **Distance:** 5 miles **Difficulty:** Easy (246 feet of elevation gain) This hike is rated Easy for its gentle terrain, wide paths, and manageable 246 feet of elevation gain. * **Easy Water Crossing:** Large stepping stones make the stream crossing simple and safe. * **No Rock Scrambling or Steep Climbs:** The trail has no steep rocky sections or scrambling required. * **Mild Inclines:** The mostly flat route includes a gentle 246 foot incline within Great Falls Park. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Plenty of parking is available. You can park off Route 683 by [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7) (be sure to park head-in, with your car clear of the street). Additional parking is on the shoulder of Kelso Road. The trailhead is at the intersection of Route 683 and Kelso Road, marked with a crosswalk. **Trail Map (AllTrails):** [Take a Hike! (DMV) - Difficult Run to Great Falls Park](https://www.alltrails.com/explore/map/difficult-run-from-683-23fa71c) **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for an optional lunch after the hike at **Mookie's BBQ, 1141 Walker Rd, Great Falls, VA 22066**. It’s a perfect way to relax and unwind after our time outdoors!

Join an exclusive hands-on portrait photography workshop at **Sarosh Photography & Studios** where creativity meets professional guidance. This immersive studio session will give photographers the opportunity to learn lighting techniques, posing direction, composition, and creative storytelling while working with **International model Cordelia**. Participants will gain real-world experience capturing elegant portraits in a controlled studio environment, while also learning practical tips on working with professional models, styling, and creating portfolio-worthy images. This workshop is designed to help photographers refine their artistic vision, improve technical skills, and elevate their portrait photography through guided demonstrations and live shooting sessions.

Most AI meetups end up as just networking. **We’re different.** At **AI Tool Explorers Night \| Connect & Make New Friends**, you’ll: ✨ Walk away with a *real learning nugget* (a tool, workflow, or strategy you can use immediately) ✨ Connect with people who share your curiosity for AI, productivity, and automation ✨ Enjoy a fun, casual setting where new ideas and friendships spark naturally 👉 **Our promise:** every session delivers structure, substance, and takeaways you can use when you get home. ### 📅 Event Flow * **6:00–6:15 PM** → Arrivals & intros * **6:15–6:45 PM** → AI demo / learning nugget * **6:45–7:00 PM** → Q&A and group discussion * **7:00–8:00 PM** → Networking & contact sharing ⚡ Please hold networking until after the presentation so we can all learn together. Plenty of time at the end to connect and exchange cards! **Let's explore AI Tools that actually *work* in our day-to-day life!** *** #ChatGPT #Claude #Grok #Gemini #Perplexity #DeepSeek #NotebookLM #Cursor #GitHubCopilot #Replit #Windsurf #v0dev #Lovable #Zapier #Makecom #n8n #Descript #OpusClip #Synthesia #Runway #Sora #Kling #Veo #PikaLabs #LTXStudio #AdobeFirefly #Vidu #Hailuo #LumaDreamMachine #Wisecut #Elaiio #Capsule #Filmora #Gling #Magisto #AdobePremierePro #ElevenLabs #Suno #Udio #Soundraw #Riffusion #Mubert #BeatovenAI #AIVA #Loudly #SplashPro #Soundful #MagentaStudio #WavTool #MakeBestMusic #BandLabSongStarter #TadAI #EcrettMusic #Midjourney #DALLE3 #CanvaMagicStudio #NotionAI #Gamma #Fathom #FirefliesAI #MLX

Game Night! Come make some new friends for a night. Bring your favorite board game or card game and we'll have some fun! If RSVP is full, just show up - We have room for everyone.

**✨ Women-Only Experience** This season’s retreat will be a women-only event, designed to foster a deeper sense of comfort, connection, and community among participants. **🕊 Early Bird Deadline: February 15 , 2026** **🪷 Cost: This event has a fee. Multiple price options are available.** Register early to receive a special heart-centered gift. **👉** [Awaken: A Spring Nature & Wellness Women's Retreat](https://www.zeffy.com/en-US/ticketing/awaken-a-spring-nature-and-wellness-retreat) As the earth stirs and blooms, so do we 🦋. This spring retreat invites you into the forest to soften, sense, and restore. Through forest therapy, gentle hikes, meditative art, mindful movement, breath work, sound baths, and nourishing homemade meals, we engage the senses and support the nervous system in finding greater ease and balance 🌸💫 Rooted in research showing that time in nature, creative expression, and intentional rest help reduce stress and foster connection, this immersive weekend gathering opens space for presence, clarity, and joy. Come reconnect with yourself, the rhythms of the natural world, and a supportive community—awakening embodied wellbeing from the inside out 🌱🤍 **This restorative retreat includes:** 🌲 Guided forest bathing to deepen your sensory connection with nature 🎶 Immersive sound baths to soothe the mind, open the heart, and invite deep inner peace 🧘 Gentle yoga to awaken your body and center your spirit ✨ Hiking, including a nighttime walk to explore the forest’s quiet magic 🥗 Wholesome meals that nourish from the inside out 🔥 Campfire-cooked fruit desserts and, laughter and connection by firelight 🌷 Meditative Art and time to rest, reflect, and just be 🛏️ Serene private rooms and cozy shared rooms with bunk beds. Private rooms have an extra cost. Purchase at checkout. 📅 **Final Registration Deadline: March 15, 2026** *An invitation to rest in the rhythm of nature. Come listen—to yourself, and to the living world around you.* **Reserve your spot soon!** **🪷 Cost: This event has a fee. Multiple price options are available.** To attend this event, you must register with this link: [Awaken: A Spring Nature & Wellness Women's Retreat](https://www.zeffy.com/en-US/ticketing/awaken-a-spring-nature-and-wellness-retreat) **About this location:** Rolling Ridge Study Retreat is located on a 1600-acre, beautiful nature preserve owned by the Rolling Ridge Conservancy and protected by a conservation easement with the Appalachian Trail Conservancy. RRSR believes in the connection to a wide circle of those who share a deep longing for a more authentic, nature-connected and soul-infused life. 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to sign up for Imagine Well Being’s mailing list. Stay informed on the latest news and upcoming events, like this retreat! ⭐️ **LIABILITY RELEASE:** With my registration, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and facilitators shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and facilitators to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. ⭐️ **PHOTO RELEASE:** With my registration, I give Imagine Well Being (IWB) permission to photograph me at this event and to use the images for promotional and marketing purposes across media platforms. I will let the guide know if I do not want photos taken of me. **Registration is open for 12 participants only.** **Waitlist:** If your preferred ticket type is sold out, please email us at admin@imaginebeingwell.org to join the waitlist.