Maltese

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

### Slow Down: Yin Yoga & Myofascial Release Take 90 minutes just for yourself. This calming and grounding class invites you to slow down in a yin-inspired practice while giving yourself a gentle self-massage using myofascial release tools like balls, blocks and blankets. Together, we create space for your body to unwind, your breath to deepen and your mind to reset. The practice helps release tension, restore mobility (especially in the hips, back and shoulders), support recovery and reconnect you with your body. It’s a nourishing way to improve flexibility and body awareness while cultivating inner calm. If you sit a lot, train hard, feel mentally or physically tense or simply need a pause in your week — this is your go-to session. Why Join: * Release tension & tightness – support recovery and restore mobility where you need it most. * Calm the nervous system – slow, mindful practice to ease stress and support mental clarity. * Improve flexibility & body awareness – yin postures combined with MFR for deeper release. * Accessible to all – no experience needed, just a willingness to slow down and care for yourself. * Space to pause – carve out time for stillness, reflection and self-connection. Class in English // Beginner-friendly, all levels welcome. All props provided or bring your own mat. Location: Yoga Nest Zürich, Niederdorf – Münstergasse 20, 8001 Zürich Registration required via Yoga Nest Eversports Page. 👉 Reserve your spot here: [https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886) and give your body the balance it deserves. See you at the studio on the mat!

Start um 19.00 Uhr ab Hafen Zürich Enge Dauer: 60 Minuten Lauftempo Gruppe 1: 6 min/km (10 km/h) Lauftempo Gruppe 2: 7 min/km (8.5 km/h) Start 7pm at Hafen Zürich Enge Duration: 60 minutes Pace group 1: 6 min/km (9:39 min/mile) Pace group 2: 7 min/km (11:16 min/mile)

Take some time out for yourself in this 75 minute class that combines yoga asana practice, meditation, breathwork (pranayama) and sound healing. In this class, Guka will combine a steady asana practice from hatha yoga and more dynamic vinyasa flow. With the focus on breath and movement, you will learn how to maintain your practice in different pace, experience how your mind incorporates that. Class will finish with an extended savasana, relaxation, with the sound of Tibetan bowls. This class is open to all levels of yoga practice. * Class in English // Open to all levels * Mats & props provided or bring your own Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

A friendly get together for people who like to play boardgames. You are welcome to join. We can converse in English or German. You may bring your own games or we have quite an extensive cupboard full of games you are welcome to use. There are always people who will explain games, so no need to worry. Just come. Usually we meet at 18:30 and decide what we want to play. Usually we are able to fill 4-6 tables or more with different games. So you will certainly find something to your taste and likes. Please note that we would like to ask for a small donation of CHF 2. We need to pay rent for the room.

A holiday is a perfect opportunity to play board games all day! We have our usuall room all day and will probably play longer games. Please tell us when you willl be there and what you likee to play. Let’s use the chat for this event. We will prepare some food or you can bring some. Details will be decided some days before the event. There will be no sappy music, just games 😊 We ask for CHF5

Join the Language Exchange to meet new people, practice your foreign languages and spend a good time together. We will serve free tapas such as Bruschetta, Wedges, Nachos or similar. **How it works**: Choose the country flag sticker of the languages that you speak or want to practice! Seat on the right language table and start your conversation with our conversation topic cards. Average group size: 25 participants **When**: Every Saturday, 20:00 - 22:00 **Where**: 2.Akt Zürich **Price**: 10.- incl. Snacks **Tickets**: https://tinyurl.com/LX-27-12-25 (please buy ticket online) **WhatsApp Group**: https://chat.whatsapp.com/8jkvEUJ5jLp75fYglQFCNJ (join for updates & pics) **After the Language Exchange:** Pub Crawl! For those who want to continue the night, we have a Bar Tour starting from the same place at 10PM. Language Exchange participant get a 10fr discount when buying the combo-ticket online. Your Event Hosts Didem, Sébastien & Katja, Fernando More info: [https://www.pubcrawlzurich.com/languageexchange](https://www.pubcrawlzurich.com/languageexchange) Event pictures? Follow us on [IG](https://www.instagram.com/languageexchangezurich) and [FB](https://www.facebook.com/zurichlanguageexchange)

**[TICKET](https://eventfrog.ch/de/p/sport-fitness/tennis/padel-socialize-try-the-newest-sport-7368249956937774332.html)** Looking for something different than going out on a Saturday evening? Join us for a fun introduction to padel, perfect for absolute beginners or tennis enthusiasts looking to try something new. No previous experience is needed. After the event, we will gather for a social evening and have a drink together, you may bring something that you would like to share with the others. **Time & Location: 19:40 at Padelta, Milandia** The venue has lockers (bring a 2.- coin) and showers available. **Cost:** 40 CHF per person. It includes court rental, rackets, balls, a drink, and snacks after the game! If you are a good former tennis player and have not tried padel yet, get the ticket of "Intermediate Beginner". Newbies (50 CHF) will guided with an instructor (Abraham) **Schedule:** 19:40-19:50: Gather 19:50: Quick rule briefing & team division (first timers together) 20:00 - 22:00: Play padel with the possible rotating matches 22:00 onwards: Socialize, chat, and maybe find a training partner! **Location**: [Padelta, Milandia](https://maps.app.goo.gl/efZMYwi4DqHephJB8) **Parking info**: [nearest parking](https://maps.app.goo.gl/x9nNu8h37zp3UL697) (use this link also if you plan to take the train / bus) It would be insightful to have a look at the rules by watching this [video](https://www.youtube.com/watch?v=NX-68fxhL_4). Playtomic app is more common to find partners across Switzerland. The event is posted in several places and **limited to 20 people**. Therefore, make sure to: **1\. Buy the [ticket](https://eventfrog.ch/de/p/gruppen/padel-socialize-try-the-newest-sport-7368249956937774332.html) &** **2\. Join the [Whatsapp](https://chat.whatsapp.com/JubQ49fKJ8g5kjdDg2u59Z) group to confirm your spot.** **3\. Be ready to play the full 2 hours\!** Looking forward to seeing you there! **[Zürich Together Linktree](https://linktr.ee/zurichtogether)** **Cancellation & Reselling Policy:** 1\. You may cancel the ticket up to 48 hrs\. before the event and receive ≈ 50% refund\. 2\. You may cancel your ticket between 48\-24 hrs\. before the event and receive no refund\. 3\. You may resell the ticket up to 48 hrs\. before the event in the group to someone in the CORRECT category\, it is your task to check and inform the orginazer in the group chat once it is completed\. 4\. In the last 24 hrs\. No reselling is allowed and you may be suspended from the padel events\. If for some reason it is not in your control\, please contact the organizer\. If you do not show up without writing any message\, you may be suspended from the future padel events\. **Disclaimer**: Participation at your own risk. We are not responsible for any injuries.

In our **Lift & Sweat** classes, we bring together strength, cardio, and functional training in a small-group setting with a maximum of 8 participants. A full-body workout with progressive programming, hands-on coaching, and a supportive vibe. You’ll be challenged to give your best and leave each session feeling stronger, fitter, and more confident. First class is **FREE**! **Book here:** [https://www.eversports.ch/scl/liteweight-fitness](https://www.eversports.ch/scl/liteweight-fitness)

Before the new year begins, let’s make new friends! Join us for a cozy Fast Friending evening in Zurich where you can meet new people, share the festive cheer, and start the year with fresh connections. Simple, warm, and fun — the perfect way to welcome 2026 with new friendships. 🎉 **You will need to buy a ticket for attending -** [https://zurich27thdec.eventbrite.co.uk](https://zurich27thdec.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early bird - CHF 10 Regular ticket - CHF 15 Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Daryna (Please bring exact change) 'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 21 and 35 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference! **Here’s how our Fast Friending works:-** \- We will meet at 7\.00 and have time to get settle down and get a drink\. \- From about 7\.30 to 8\.30 we will run the fast friending system\. Half of the group \(mixed gender\) will stay in a fixed place and the other half of the group \(mixed gender\) will be asked to rotate\. During these intervals\, each pair of people will get the opportunity to talk to each other\. \- Daryna will be hosting the evening and she will organize the fast friending process\. She will indicate when you should move to the next person\. \- From 8\.30 onwards we will stop the system and people will have to chance go chat and interact with those they have met as well as others\. If you are a bit shy or anxious then please come early. Daryna will help you meet other members in a small group and help you settle down and get comfortable. **Our venue for the evening -** Oskar Kowalski Bar is spacious, has comfortable seating and not very noisy. We have a reserved area where our members can meet each other in a supportive environment. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 25 to 40 age group\. \- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)

Join us for an unforgettable night of bar-hopping. We will kick-off with some socializing, go to a fun Karaoke and end up the night at XTRA Club! Get ready to meet new people and have a fantastic time with our Pub Crawl Tour. **What to expect**: A fun night with a group of expats, locals and tourists that would like to socialize and spend the night together. Tour-guides will take you to 3 different venues, organize some games, distribute neon glow sticks and make the night entertaining :) **When**: Pub Crawls every Saturday - Meet @ 9pm **Where**: 2.Akt Zürich **Price**: from 25.- incl. welcome snacks, shots, entrance fee to Night Club **Tickets**: https://tinyurl.com/PC-27-12-25 (pls buy tickets in advance) **WhatsApp Group**:[https://chat.whatsapp.com/Dttaz9sydMZ0tSqX2MgVjb](https://chat.whatsapp.com/Dttaz9sydMZ0tSqX2MgVjb) (Join for updates & pics) **Group size**: Average 35 people **Free Language Exchange for Pub Crawl ticket-holders:** If you come 1 hour earlier, you can participate to the Language Exchange free of charge. We encourage you to join both to have more time getting into the atmosphere and for the ease to meet new people. Looking forward to seeing you all again!! Sébastien, Fernando, Eliseo More information: [https://www.pubcrawlzurich.com/](https://www.pubcrawlzurich.com/) Event pictures? Follow us on [IG](https://www.instagram.com/pubcrawlzurich) and [FB](https://www.facebook.com/pubcrawlzurich)

As Time is precious, we do not want to waste it in too loud bars. TheWooden Fire will inspire the conversation, as this is only with classic music in the background and a nice glas of champagne or wine in your hand... There is [the Chattam house rule](https://en.wikipedia.org/wiki/Chatham_House_Rule) in place.... Please bring your manners and willingness to share your experience, and for sure your afternoon will be not wasted. Was good wine, champagne, cheese plates, swiss fleischplatte and vegi will be served I ask a fee of 10 SFR so your good decision to join is followed up with good taste...

Join us as we celebrate **National Spaghetti Day** with this hearty dish! Though the origins of spaghetti are disputed—whether it was Marco Polo bringing back culinary invention from the East or a home-grown Sicilian treat dating back to the 12th Century—we can all agree that a cold day with a big bowl of noodle-y, saucy goodness is balm for the soul. # Carfagnas Spaghetti and Sauce *Everybody's favorite!* Our handmade egg spaghetti topped with our homemade marinara and served with two of our famous meatballs. There are other classic spaghetti dishes on the menu, too. **Where:** We'll have tables in their beautiful upscale bar at Carfagna's Ristorante; and you need to check out everything Italian this place has to offer under one roof!! (shopping, pastry) ***Reservation for 12 under Michele Z starts at 2pm***. *Members Only. Space is limited so no guests, please.* I hope you'll join me at Carfagna's AMAZING complex on Gemini/Polaris. -Michele

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for pizza, drinks and conversation! Gatto’s Pizza began in a small shop on North High Street in the neighborhood of Clintonville, Columbus, Ohio. It was 1952 and the brothers, Joe and Jimmy Gatto, opened the pizzeria to serve their community, using family recipes to make fresh dough, sauces, meatballs, and Italian sausage.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

Who says you can't get into someone else's head? In the 1999 movie, *Being John Malkovich*, Charlie Kaufmann and Spike Jonze explore the answer to that question with some strange and extremely funny consequences! Nominated for 3 Academy Awards, be prepared for a "mind altering" discussion!

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!