Meditation and Mantra Chanting

The Heart Mantra Circle contribution €10 ..... Contribute at door or Viva revolute or PayPal 0871791012... We would love you to join us for a Chanting session (Kiirtan) Spiritual singing. We ask a Donation of €10 to cover hall rental ECT as we are a non profit group. We bring a call and response singing to all who attend . Where through the music and the singing/chanting we bring joy into each others hearts and souls.. Seating is provided but if you wish may sit on the floor or dance if you feel you'd like to .. Our aim is to open the heart through music and singing.. Lock forward to seeing you all.. Children always welcome 🤗

Conflict, violence and hatred that we can see in the world today can cause us to respond in two ways. We can end up feeling overwhelmed and helpless by the suffering and inhumanity or we can react with rage. Buddhism teaches that neither of these are helpful and that hatred can only be conquered by love and awareness. The Buddha taught that the first thing we have to do to create a world that operates on the basis of wisdom and compassion is to transform our own minds. On this day we will be meditating together for world peace at the Dublin Portal at the same time that Buddhists in Ipswich will be meditating in front of the portal in their city. Starting at 2pm and then at half-hourly intervals until 4pm, we will cultivate kindness, compassion, and connection through a series of guided *Metta Bhavana* (loving-kindness) meditations, interspersed with periods of chanting. Participation is open to all and free of charge.

**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee) From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone? Please visit themovementstudio.ie/handstandsandcoffee to book your spot Registration/booking is necessary. We do not take walk ins.

Join us to celebrate the International Day of Yoga with a nourishing gathering of movement, mindfulness, connection, and community. This event is an invitation to slow down, reconnect with yourself, and experience the simple reminder that you belong - exactly as you are. Together, we will move through a beautiful yoga flow designed to cultivate presence, strengthen the mind-body connection, and create space for inner reflection. Following the practice, we’ll gather in a reflection circle where everyone is welcome to share, listen, and connect in a supportive and judgment-free environment. We’ll finish with coffee and meaningful conversation. What to Expect * A beautiful yoga flow suitable for all levels * Mind-body connection and mindful movement * Guided reflection practice * A safe and welcoming space for expression * Time to slow down, breathe, and simply be * Mindfulness and self-awareness practices * Meaningful conversations and community connection * Coffee and connection after the session What to Bring * Your yoga mat (mats will also be available if needed) * Comfortable clothes you can move in * A bottle of water Contribution This is a pay-what-you-can event. Everyone is welcome, regardless of their financial circumstances. Registration will be available at the desk upon arrival. Whether you’re completely new to yoga or have an established practice, this gathering is open to everyone. Come as you are, take a pause from the busyness of life, and join us in celebrating connection, presence, and belonging. We look forward to sharing this space with you. With Love ❤️, Ana & Jen

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

A relaxed belly dance-inspired movement session in Dublin city centre. This class is an accessible movement practice designed to support wellbeing, posture, and gentle full-body fitness. We work from simple foundational movements and focus on: ✨ Core strength and stability ✨ Posture and body alignment ✨ Hip, lower back, and leg mobility ✨ Coordination and balance ✨ Body awareness and relaxation No experience is required. This is an open-level session where we explore movement in a simple and supportive way, without performance pressure. The focus is on how the body feels, not how it looks. *** ## Social & Community After the session, you are welcome to stay for a coffee or lunch nearby in Dublin city centre. A relaxed way to connect and enjoy the weekend. *** 📍 Mind the Step Café, Dublin City Centre 🕛 Saturday 12:00 PM 💶 €10 contribution towards studio rental (class itself is free)

Join me on the mat this Pride for an open air yoga session in support of Belong To - LGBTQ+ Youth Ireland Donate on: [https://www.idonate.ie/fundraiser/jamesyogaflow](https://www.idonate.ie/fundraiser/jamesyogaflow "https://www.idonate.ie/fundraiser/jamesyogaflow") This is a chance to move, breathe and connect with the community while raising vital funds to support the LGBTQ+ community, whether you’re a regular practitioner or you’re brand new to yoga. 100% of money raised goes to Belong To. Belong To is the national organisation for LGBTQ+ young people and their families in Ireland. Belong To offers advice, information and crisis counselling supports for LGBTQ+ youth, as well as supports for families to help them support their loved on. They provide safe and fun spaces for young people to meet and individualised support with professionals such as youth workers. The charity runs schools and youth service programmes to develop inclusive and welcoming spaces for LGBTQ+ youth right across the country, and advocates with and for LGBTQ+ youth for inclusive policy and legislation. For full details on the work of Belong To, visit: www.belongto.org

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Yoga is a form of physical exercise that will have positive effects on your body and mind. It is a highly effective tool to help calm the body and mind, as well as alleviate stress, leaving you more relaxed, energised and calm. Yoga gives energy, which enables us to lead life fully and with enjoyment, and works on lots of different levels of our being. Buddhist meditation techniques offer a way of encouraging and developing positive states of mind, such as calmness, clarity, emotional positivity and a deeper seeing of the true nature of things. The day will be an opportunity to reconnect with your meditation or yoga practice if it has slipped, or serve as a great way to try out these practices if you haven’t done them before. Sunday 21st JUne 2026, 10am – 5pm Book now at [https://dublinbuddhistcentre.org/events/yoga-and-meditation-day-retreat-4/](https://dublinbuddhistcentre.org/events/yoga-and-meditation-day-retreat-5/)

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

The evening of 21st of June we gather for a soul-nourishing evening to celebrate the longest day of the year, when the sun is at its peak and the veil between worlds is thin. This gathering is inspired by the ancient Celtic reverence for the Summer Solstice, known as one of the sacred turning points of the year. For our ancestors, this was a time of celebrating the sun’s life-giving power, the abundance of the earth, and the deep connection between the human spirit and the natural world. In Celtic tradition, the solstice marked a threshold moment when the veil between worlds was thin, making it a powerful time for prayer, healing, divination, and renewal. The use of sacred herbs, fire ceremonies, blessed water, and intuitive practices all echo traditions that have been honoured across Ireland for generations. As we gather together, we reconnect with this ancient wisdom, honouring the land beneath our feet and the cycles of nature that continue to guide us What can you expect • Fire Ritual Release what no longer serves you in a symbolic burning ceremony—let the flames transform and renew. • San Juan Herbs & Water Blessing Create a traditional bouquet of healing herbs—lavender, rosemary, St. John’s wort, and more—then immerse them in sacred water. We'll bathe our hands or faces with this blessed infusion to purify energy, invite protection, and align with nature’s healing rhythms. • Sound Healing & Sound Bath Drop into deep relaxation as the vibrations of Himalayan bowls and other sacred instruments carry you inward. • Oracle Cards Receive intuitive guidance and messages aligned with your solstice intentions. • Yogi Tea Sip, connect, and ground in the warmth of community. No experience needed—just an open heart. All are welcome This ceremony has a energy exchange of 35 euros, if you wish to attend please email me to soundsouljourney@gmail.com or whatsapp me on 0873260081 These are intimate sessions with a maximum of 6 attendees only 3 spaces left.

Celebrating International Yoga Day in the open air, feeling the sea breeze (and hopefully the sun) as we flow together on the mat Everyone is welcome, from absolute beginners to more experienced practitioners. Come solo or bring a friend, we’ll be grabbing a coffee nearby after class too if you would like to join. Classes take place rain or shine, so come dressed in layers and bring your own mat. All you need is yourself and a willingness to move and breathe in the fresh air. Please bring your own mat

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.