Meditation and Mantra Chanting

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

Kirtan & HeartSong - A Bealtaine Sing After an utterly glorious and nourishing gathering a few weeks ago, we couldn't wait an entire month until our next sing. So, we are offering another uplifting evening of pause, self-care, and connection by the sea. Just a moments stroll from Sandycove beach, we'll gather in a stunning private INDOOR pace to weave songs, chants, and sacred mantras from around the world accompanied by guitar, harmonium, percussion and shamanic drum. Lean into an uplifting evening of pause, self‑care, and connection by the sea. We’ll gather in a beautiful private INDOOR space to weave songs, chants, and sacred mantras accompanied by guitar, harmonium, percussion, and shamanic drum. This intimate gathering invites us to slow down, reconnect, and deeply nourish ourselves among old friends and new. . Ticket link below :[Kirtan & HeartSong - A Bealtaine Sing | Tixtree](https://www.tixtree.com/e/kirtan-heartsong-a-bealtaine-sing-cedfe114cb15?_gl=1*18k0pbu*_up*MQ..*_ga*NjY2NDM5OTMzLjE3NzcxMDg1MzY.*_ga_NC63NZQRVP*czE3NzcxMDg1MzYkbzEkZzAkdDE3NzcxMDg1MzYkajYwJGwwJGgxMjE2NDk3NTQwJGRzR1hQVUxvN2RteUsxeUp1eDBOdGxVdW1WVGVDbmxmNlV3) Together we’ll move with the ebb and flow of our intuitive hearts, sharing some of my favourite practices that ground, uplift, and restore as we raise our collective prayers for peace and healing in our world. What to expect \* EFT (Emotional Freedom Technique). Guided tapping to release emotional blocks, restore balance, and ease stress. \*Meditation, Kirtan & Heart Songs: Experience the blessings of Bhakti Yoga through devotional music, intention‑setting, and heart‑opening group singing. \*Sound Bath: Soothe your nervous system with calming, restorative frequencies. \*Time for Reflection & Connection: Share space with like‑minded souls in the spirit of sangha. No experience needed, just bring your voice and an open heart. Join us if you are feeling overwhelmed or in need of a gentle reset, seeking natural, holistic well‑being practices and/or longing for connection in an open‑hearted, inclusive, joyful space. Date: Sunday, May 10th Location: Private indoor venue near Sandycove Beach (details shared upon booking) Time: 6:30 PM – 8 PM Exchange: €30 \| €25 \| €20 Revolut or DM on 0894037056 to book, or click the link above. Our gatherings are 100% inclusive. Everyone is welcome. If the exchange is out of reach right now, please message us. Come as you are. Leave feeling lighter, calmer, and more connected. Beannachtaí agus grá mór, Felicity Check us out on instagram & facebook @felicityanandakirtan

Kirtan & HeartSong - A Bealtaine Sing After an utterly glorious and nourishing gathering a few weeks ago, we couldn't wait an entire month until our next sing. So, we are offering another uplifting evening of pause, self-care, and connection by the sea. Just a moments stroll from Sandycove beach, we'll gather in a stunning private INDOOR pace to weave songs, chants, and sacred mantras from around the world accompanied by guitar, harmonium, percussion and shamanic drum. Lean into an uplifting evening of pause, self‑care, and connection by the sea. We’ll gather in a beautiful private INDOOR space to weave songs, chants, and sacred mantras accompanied by guitar, harmonium, percussion, and shamanic drum. This intimate gathering invites us to slow down, reconnect, and deeply nourish ourselves among old friends and new. . Ticket link below :[Kirtan & HeartSong - A Bealtaine Sing | Tixtree](https://www.tixtree.com/e/kirtan-heartsong-a-bealtaine-sing-cedfe114cb15?_gl=1*18k0pbu*_up*MQ..*_ga*NjY2NDM5OTMzLjE3NzcxMDg1MzY.*_ga_NC63NZQRVP*czE3NzcxMDg1MzYkbzEkZzAkdDE3NzcxMDg1MzYkajYwJGwwJGgxMjE2NDk3NTQwJGRzR1hQVUxvN2RteUsxeUp1eDBOdGxVdW1WVGVDbmxmNlV3) Together we’ll move with the ebb and flow of our intuitive hearts, sharing some of my favourite practices that ground, uplift, and restore as we raise our collective prayers for peace and healing in our world. What to expect \* EFT (Emotional Freedom Technique). Guided tapping to release emotional blocks, restore balance, and ease stress. \*Meditation, Kirtan & Heart Songs: Experience the blessings of Bhakti Yoga through devotional music, intention‑setting, and heart‑opening group singing. \*Sound Bath: Soothe your nervous system with calming, restorative frequencies. \*Time for Reflection & Connection: Share space with like‑minded souls in the spirit of sangha. No experience needed, just bring your voice and an open heart. Join us if you are feeling overwhelmed or in need of a gentle reset, seeking natural, holistic well‑being practices and/or longing for connection in an open‑hearted, inclusive, joyful space. Date: Sunday, May 10th Location: Private indoor venue near Sandycove Beach (details shared upon booking) Time: 6:30 PM – 8 PM Exchange: €30 \| €25 \| €20 Revolut or DM on 0894037056 to book, or click the link above. Our gatherings are 100% inclusive. Everyone is welcome. If the exchange is out of reach right now, please message us. Come as you are. Leave feeling lighter, calmer, and more connected. Beannachtaí agus grá mór, Felicity Check us out on instagram & facebook @felicityanandakirta \* Check us out on Insta/FB @felicityanandakirtan or you can contact me on 0894037056

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Looking for some spiritual inspiration and conversation? Come and visit the Eckankar Book and Info Stand in the Blackrock Market, Blackrock, Co.Dublin. We're in the market on the second Sunday of every month from 11am until 5pm. We are happy to chat with you on most spiritual topics. Some of our books and booklets may help you with an issue you may be struggling with at the moment. If you'd like some inspiring wisdom, spin the wheel and receive a spiritual gift or a quote on a range of life's challenges.

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by. ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 28. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️

Let's get together and play jazz standards! Get your chord changes from iRealPro, and the heads from the Real Book. All and any instruments and singers are welcome. This is an event organized by the community. If you plan to perform, please show up 30 minutes before the event, and say hello to the other musicians. How to participate in a jazz jam: http://bit.ly/dubjazz Frequently played tunes: http://bit.ly/dubjazztunes SINGERS: Make sure to know your key. KEYBOARD PLAYERS There’s a keyboard provided by participants on most sessions. DRUMMERS: There’s a drum kit provided by participants. Consider bringing your cymbals. GUITAR PLAYERS: Bring your instrument and a lead cord. BASS PLAYERS: Bring your instrument. QUIET INSTRUMENTS (violin, cello, nylon string guitar, etc): Bring a pickup, a lead cord, and a small monitor amp

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.