Meditation and Mantra Chanting

These events are suitable for those who already have a regular meditation practice and want to continue to do so in a supportive environment with other meditators. There is no requirement to book in advance, just turn up, or log in. For online sits, please click the link below a few minutes before each sit. Join the [morning meditations](https://us02web.zoom.us/j/84133106671?pwd=WFZmQUlHcWN6bHAxdmp4UnVOV1VaZz09) each day using Zoom (password if required is *dropinmed* ). On a [donation basis](https://dublinbuddhistcentre.org/donate). No need to book, just drop in if you know how to meditate.

**Please see registration details below this class descriptor:** Join us for a meditative Hatha Yoga class at Anam Ashram. This class is designed to nourish mind, body and spirit so that the practitioner can come to know their true selves. This term, we have a special series of classes focuses more deeply on the chakra system where we spend some time reflection on these energy centres of the body in an effort to achieve more balance in our lives. Suitable for beginners as well as experienced students, it includes pranayama (breath work), asanas (postures) a focus on the energy centres of the body (chakra system) and finishes with a 15 minute relaxation (Savasana). For anyone interested in going deeper into the yogic system to cultivate a more holistic spirituality, come and join us on the mat. This class is available in person or online. **Facilitator**: Jane Mellett is a qualified yoga and meditation teacher (Yoga Alliance 500-Hour RYT); retreat facilitator and spiritual director based at Anam Ashram in Tallaght. **Investment**: 10 euros for in person and 7 euros online (via zoom). Special offer for this new term: 6 classes for 50 euros for in person only. **To register please** email mellettj@gmail.com

## Weekly Archangels Meditation Group **Host:** [Pranic Healing Centre, Clondalkin, Dublin](https://discoverpranichealing.ie/centre/) **When:** Every **Monday at 7:00pm** **Donation-Based (Pay What You Can)** **Suitable for:** All levels of meditation experience ### About the Archangels Meditation The Archangels Meditation is a guided spiritual meditation recited and presented by **Master Nona Castro**, a senior Pranic Healer and direct disciple of **Grand Master Choa Kok Sui**, the founder of modern Pranic Healing. The meditation focuses on sensing and aligning with the presence and guidance of the Archangels — traditionally Uriel, Raphael, Michael, and Gabriel — to support inner peace, clarity, protection, and energetic balance. Enhance spiritual connection, deepen intuitive awareness, release negative energy patterns, and support emotional resilience. Master Nona Castro integrates influences from her life experience, including spiritual devotion and her work as a healer. ### What to Expect * A welcoming, supportive group atmosphere * A brief introduction to the focus of the meditation * Guided Archangels Meditation practice ### Benefits Participants May Experience Participants often report the following outcomes from consistent practice: * A sense of calm and centred presence * Enhanced emotional resilience and stress reduction * Deeper connection with spiritual support * Clarity of intention and awareness * Greater energetic balance and groundedness ### Format * Doors open at **6:45pm** for arrival and seating * Meditation starts promptly at **7:00pm** * The session typically runs **60 minutes** * No prior meditation experience is required ### Donations This group is **donation based** (suggested contribution optional), Suggested donation: **€10–€20** (all levels welcome regardless of contribution) ### Location **Pranic Healing Centre,** Unit 1a Village Centre,, Watery Lane, Clondalkin Village, Dublin **Enquries: info@discoverpranichealing.ie / 0872386849**

Help & Healing on the Spiritual Path through the Teaching of Bruno Groening This meeting is for people who are interested in finding out more about spiritual Healing. The meeting will take place on **Monday 6th July 2026 at 5.45pm in the Holiday Inn Express Hotel, 28/32 Upper O’Connell St., D01 T2X2** and it is open to all adults and is free of charge to the public. Further information visit: www.bruno-groening.org/english/ Check out our Youtuube Page https://www.youtube.com/@BrunoGroeningOrgEN https://www.youtube.com/watch?v=*Q*-OCoevx0&t=11s

www.dublindancecoop.com for more info! Every Monday at 7.45 in the F2 Rialto. 12 euros. All Welcome. Freeform dancing, stretching, rolling around and playing with anything dance related. No experience necessary!

Capoeira is Brazilian martial arts and dance also music instruments and percussion.

The day will consist of a mixture of sitting, walking, silent, and moving meditations led by Venerable Guoxing Chan Buddhist nun from Dharma Drum Mountain in Taiwan. Step away from the busyness of daily life and enter a day of stillness, awareness, and self-discovery. Through guided sitting meditation, mindful movement, walking meditation, and standing meditation, participants will cultivate both calmness and insight —the two complementary qualities at the heart of Buddhist meditation. This retreat offers an opportunity to quiet the mind, deepen awareness, and experience the clarity and wisdom that emerge from present-moment practice. Registration: https://buytickets.at/irishsanghatrust1/2254703

Overview Get ready to immerse yourself in a spiritual journey through music and meditation at the Friday Night Kirtan event! Join us every Friday at **ISKCON Dublin** for an evening that’s more than just a concert—it’s a sanctuary. Located right in the heart of the city, at the top of the stairs on Abbey Street, our Friday Kirtan is a space for everyone to unplug, find inner peace, and experience ancient wisdom through sound. #### **What is Kirtan?** Kirtan is a traditional form of "call-and-response" musical meditation. One person sings a simple, ancient Sanskrit mantra, and the group sings it back. It’s effortless, deeply relaxing, and you don’t need to be a "singer" to participate. The music builds from a gentle, meditative whisper to a joyful, rhythmic celebration that naturally clears the mind. #### **Why Join Us?** * **De-stress:** Let the vibrations of the harmonium and drums wash away the week's tension. * **Community:** Meet like-minded people in a warm, non-judgmental environment. * **The Sanctuary:** Discover a quiet, hidden space in the city centre dedicated to peace and self-discovery. #### **The Evening Flow** * **6:00 PM – 7:00 PM:**[ Open Bhagavad Gita Wisdom Circle](https://www.meetup.com/harekrishnaireland/events/313884389/?fromSeries=true&slug=harekrishnaireland&eventId=313884389) (Optional - feel free to join early!) * **7:00 PM – 8:30 PM:** The Main Kirtan Experience * **8:30 PM onwards:** Evening concludes/Community connection time.

• What we'll do About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Sunday 12 of July at 6:30pm give yourself the gift of sound & stillness✨💜 This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions. Small group sessions are held in my home Sanctuary in Dublin 12. This is a payed session a 30 euros energy exchange applies, to confirm your attendance you must email to info@soundsouljourney.com and a 10 euros deposit must be payed A Sound Journey is a deeply restorative experience designed to harmonize your energy, promote relaxation, and facilitate healing. What to Expect in the Session: Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence. Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience. By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice. No previous experience is needed, just bring your intention and I'll provide everything else love & light isa

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us. On this course we teach two meditation techniques, which consist of simple but effective practices drawn from the Buddhist tradition. They complement each other and can be learned by anyone, and you don’t have to be a Buddhist to benefit from them! **When** Five weeks starting 8th July 2026, 7.15pm – 9.30pm **Cost** We offer tiered pricing, depending on your circumstances. €150 waged €120 low-waged €90 unwaged €75 for under-25s **Booking** To book your place, go to [https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-9/](https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-9/)

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.