Media

‘Women’s stories’ Our host, Lesley, is looking for stories from a female point of view. Have you had to rebel against cultural expectations? What’s motherhood really like? Body positivity -v- societal expectations. Diets! Bad dates! The mental load The menopause. Peri post. Stories that other women will relate to in celebration of womanhood. Lesley is looking forward to hearing your stories in preparation for our March show. If you've got a story or just an idea, come along and pitch it for the show. If your story is shortlisted for the show, our host will work with you as you polish and rehearse it. 📌 Story Requirements: - Your story must be true - It must be told in the first person—you are the main character - It should be between 5-10 minutes You don't need to have a completed or polished story ready - just a beginning idea is okay. This workshop is open to individuals at all levels, first-timers or old hands. The purpose of Hong Kong Stories is to help you become a better storyteller. Everyone has a story to tell, and everyone loves a story. Note: Please update your RSVP, ideally 12 hours before the event if you're unable to make it. Repeated no shows will be moved to not-going / removed from the group to open up slot for people on the waitlist.

Sign up at the venue to perform. Performers get one free drink. Free to watch.

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

Hi everyone! **(Only reservations via whatapps are accepted)** For any booking or questions please WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ✨ Small Class of 6 • Personal Guidance • Safe & In-Depth ✨ Time: Every Wednesday 7:00-8:00 pm Address：426 Shanghai Street, Multifield Centre,Mong Kok, Yau Tsim Mong, Kowloon (Yau Ma Tei MTR Exit A1) ✅ Small class ensures individual attention—teacher assists each student hands-on to help you enter poses correctly and safely ✅ Personalized feedback to improve your form and accelerate progress ✅ Targeted strength and flexibility training for backbends and inversions ✅ Pain-free and sustainable practice—suitable for all levels ✅ Step-by-step breakdown of movements and breathing techniques ✅ All levels welcome—build confidence in your backbend and inversion practice in a supportive environment! To reserve your spot, please contact us in whatapps :61355931 Trial Class: $100 Single Session: $180 4-Class Package: $600 (Valid for 6 weeks) Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience. any booking and question whatapps +852 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) Hi everyone, I'm Bella Lee, your yoga instructor! I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊 Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders. I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body. Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully. Can’t wait to meet and flow with you all! Yoga Instructor information * 9+YEARS EXPERIENCED YOGA INSTRUCTOR * 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE * XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * RPYT-85 HOURS REGISTERED PRENATAL & POSTNATAL YOGA TEACHER TRAINING * STICK MOBILITY LEVEL 1

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)

 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌

 Join us this upcoming Wednesday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives. Who's in?? 👊
​
 ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬
 We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

 🙅 NOT GOING 🙅‍♂️

 If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.

 🔊 DISCLAIMER 🔊

 By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限6人 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） **星期三 • 後彎倒立專研班（Open Level）** ✨ 6人小班 • 小班指導 • 安全深入 ✨ ✅ 六人一班，老師全程親身輔助各學員，手把手助你正確進入動作 ✅ 逐一分析動作問題，即時調整練習方式，進步更明顯 ✅ 強化後彎及倒立所需肌肉，提升柔韌性與控制力 ✅ 無痛、安全、不傷身體，適合長期練習 ✅ 詳細拆解動作與呼吸配合，輕鬆掌握要領 ✅ 歡迎任何程度，一起自信挑戰後彎倒立！ 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節，男女學生也歡迎❤️😊 有任何想學的或受傷請告知，歡迎查詢❤️🙏🏻 導師資詢 7年教學經驗 全職瑜伽老師 二百小時瑜伽老師牌照 芯動力學後彎與脊柱課程 USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） ZEN MEDITATION LEVEL 1 禪修等級一 85小時孕婦產前產後瑜伽導師牌照 STICK MOBILITY 全方位筋膜放鬆棍牌照

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

【歡迎只作旁聽，會作分享的書友優先】 1. 活動目標：希望大家能夠分享閱讀心得，開開心心共渡週末。 2. 地點：歡迎參加者提議，消費自付。 3. 時間：下午2時至5時（3小時） 4. 活動流程：以廣東話為主，輪流分享閱讀所見所聞，其他人輪流發問。希望各人藉此更能深刻了解書本知識，用更多不同角度探索書本， 互相啟發及學習。 5. 參加者需帶備一本已經閱讀80%或以上的書本 （中英文書皆可），歡迎絕大部分主題：勵志、心理、商業、股票、旅遊、運動、健美、中西醫療、哲學、散文、美術、種植、歷史、學習方法等等。不接受漫畫、雜誌、報章及任何淫褻不雅之讀物。 6. 活動在午餐 / 下午茶中進行。 7. 失約和習慣性最後一刻退出的成員，將從成員名單中刪除。 8. 若有候補名單，曾經失約和曾經最後一刻退出的成員，他們當次出席的名額將給予其他候補成員。 9. 其他事項：活動期間，參加者應小心看管個人財物，如有任何損失，本會概不負任何責任。

Put your name on the board at the venue to perform. Free to watch.

渣打藝趣「夜光巡遊」於銅鑼灣，又是年度歡樂嘉年華。 之前一起晚飯+搵靚位+邊傾邊等。 Not only in Disney, we can watch Night Parade in Causeway Bay soon! Let’s have savoy dinner beforehand and go to watch together. 日期：2026年2月7日(星期六) 時間：6:00pm-7:30pm (晚餐); 7:45pm-9:30pm (夜光巡遊) 地點：沙士亞印度餐廳; 利園一期正門至啟超道(屆時隨行搵位置) 集合時間及地點：1)餐廳內/ 2)電聯 名額：6人 Date: 7 February, 2026 (Saturday) Time: 6:00pm-7:30pm (Dinner); 7:45pm-9:30pm (Night Parade) Address: Shalimar Indian Restaurant; Lee Garden One Main Entrance to Kai Chiu Road (depend on how the crowd control) Assemble: 1) Restaurant/ 2) Others: by call Seat: 6 people limited MeetUp費用：自由定價價值,(晚餐費另計). 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用, 4)一起用餐否? -> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value, (Dinner price excluded). Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event, 4)Meal together? -> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification 餐廳介紹：https://www. openrice.com/zh/hongkong/r-沙士亞印度餐廳-銅鑼灣-印度菜-咖喱-r10491 食家推介：Lamb samosa/ Aloo chat/ Tandoori king prawn/ Chicken Shahi Korma \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*c) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*d) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

Reading with friends is fun! Let’s grab a coffee and enjoy reading together. This is a silent book club session so feel free to bring whatever books you’re reading. **Schedule** 10:00-10:15: Say hi and briefly share something about the books we are going to read 10:15-11:15: Silent reading time 11:15-11:30: After reading chat * If you’re late, please join the silent reading session first. We can catch up when the session’s over. :D) * You can identify the group by spotting people with a book 📕. **PS:** If there's a last-minute change of venue due to inconvenience, the most updated information will be posted in the event's comment section. **PS2** I'm introducing a new RSVP rule for our bookclub due persistent last minute cancellations: If you change your RSVP to "No" less than 24 hours before the event or do not show up on the day, you won't be allowed to join the next one. Of course if you have a valid reason, DM me. Looking forward to a lovely night of reading.

Garron Chiu brings you the best live panel comedy game show in the city for its 30th edition, with the new venue BASEHALL 2 **Get ready for another edition of Hong Kong's favorite comedy panel show, Hong Kong As F\*ck! The show keeps getting bigger and better every time and on Saturday February 7, Garron Chiu and his hilarious group of panelists return to Basehall 2 with a brand new edition 🔥** **This show is in English** Date: 7-Feb 2026 Time: 8 PM Location: Basehall 2 in Jardine House Tickets: https://www.eventbrite.hk/e/hong-kong-as-fck-a-comedy-panel-game-show-30-tickets-1964900009823 PLEASE NOTE: This is a paid event. Tickets starting at 200 HKD

**\* 大灣區創業機遇與價值創新思維** 講堂內容： * AI 設計思維 * 建立大灣區認知基礎（環境＋思維） * 營商環境與市場機遇 * 灣區價值創新概念 講者：唐之杰先生 Mr.Michael Tong 立即報名：[https://forms.gle/s7MP6Bbd265yN3SPA](https://forms.gle/s7MP6Bbd265yN3SPA?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQTJxRnJJS1Jxb3BuWld3YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7tg7e3_gjojJI6bdaChtbCv6-2Yot3LOGz-LBLcn7grrU86zSQRChDkmQ2iA_aem_CcL-l3RRvVqhPvdZ6LkIUg)

Join us for an exclusive Coffee Rave in Kai Tak – an intimate afternoon of music, drinks, and meaningful connections. **Highlights:** * Casual coffee, soft drinks & alcohol included; light snacks available at cost * Live DJ spinning irresistible grooves * Easy mingling with diverse, creative souls from all backgrounds **Vibe:** Relaxed, welcoming, focused on genuine conversations and new friendships – no aggression, just good energy. **Why Join?** NDA is a private community for those who truly love music and drinks. We curate spaces for thoughtful, in-person chats among decent, tasteful people. **Details:** Location: Kai Tak Cruise Terminal, Hong Kong Date: 7 February. 2026 ( Saturday) Time: 3pm - 6pm Cost: HKD 188 per person To Secure Your Seat: Click the Google link below to insert your information and phone number. We'll reach out promptly with confirmation. Limited spots for our select circle. https://docs.google.com/forms/d/e/1FAIpQLSd-3aZs-lIzRG7KaUtyIqPrBJ1PM7pdeMxjBUmoUfyGLPahxQ/viewform?usp=publish-editor Looking forward to sharing the rhythm with you, Cultural Host, NDA

[MOVIE DESCRIPTION BELOW] *Survivors of the apocalypse send a convict in a small submarine to explore a desolate moon that's an ocean of blood.* \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ **PLEASE SEE GROUP BIO FOR FULL FAQ. Meetup only allows a certain amount of characters when posting events from a mobile device and out FAQ is longer than that limit. A condensed version is posted below here** \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ First-time attendees: below are some Frequently Asked Questions about events for your consideration: * **What is involved in this type of event? (_Group Watch & Socialize Event)** * We typically arrive before the movie, maybe chat and catch up with folks a bit, watch the movie in the theater, then afterwards have a more extended chat with everyone who saw the movie. * **Do I have to chat before the movie?** * Nope! Totally understandable if you'd rather just watch first so you can have something in common to discuss afterwards. * **Will people approach me/talk to me?** * Not a guarantee as it depends on who is hosting, but a good host or other group members will try to at least say hi to members after the movie and may make an effort to include newer faces in the conversation in some way. Please feel free to jump into the conversation as you feel comfortable and understand this is done with good intent :) We are happy to have you! * **How will I know who is the host or where people are gathering to talk about the movie?** * This depends on each host, but good practice is for the host to indicate a notable item of clothing they are wearing for other members to look out for. But generally we gather in a loose circle in the theater lobby or outside the theater to talk, so if you recognize the host or other group members - that's the spot we've decided on! Just kind of depends on the feel of the group where we gather. * **What is with posting the seat numbers?** * A good practice we've found is to post our seat numbers when we have ordered tickets for a movie. This is just another way for members of our group to find each other as it might not be immediately obvious who is here as part of the group event: some events are at public movie theaters, after all. You are not by any means obligated to post your seat number if you do not feel comfortable doing so, just something we've found that works nicely for encouraging some socialization. * **Will there be food?** * General guideline: if the movie starts at 7ish pm or later, you might wanna have dinner first or plan on buying movie snacks. Restaurant kitchens tend to close around 9-10pm. We sometimes do go to restaurants after movies as a group, but moreso bars whose kitchens may or may not be open. Plus, kind of bad manners for a group to descend upon a bar when the kitchen is closing is 10 minutes lol. Bars are just convenient social places, there is zero pressure to drink but there just aren't many places open late when we may leave movies. There is potential to order or provide food for group events, but it should not be expected unless stated in the event description. * **How do I stay in contact with the group after the movie?** * We have another app we use for discussion because Meetup is somewhat cumbersome to use for casual conversation. The app we use is called Discord. The link is posted below: * Link: https://discord.gg/4r7QxzmSvH * [Place link here] \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ * **Can I create events as a member?** * Initially, no but this group is open to members suggesting events or becoming part of the Event Organizers over time. We don't want to open the opportunity for everybody initially to create events because that kind of role has some responsibility towards it. There are certain permissions granted to that role that not every member should have. However, if a member has a proven track record of treating every group member with due respect, and a willingness to plan events: they can become and Event Organizer and create their own events. Please reach out to leadership if this sounds like something that would interest you. * **Can I donate to the group?** * Absolutely! See group bio

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Join members of the local UX and Digital Design community for a casual monthly breakfast. There _might_ be a little snow, but there _will_ be effectively infinite serve-yourself coffee, so it evens out if you ask me. Just a reminder, while the other locations are great too, we’re at the Lane Ave one this time.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Join us for our Sunday Meditation Service - 'Lord Possess Us With Thy Love!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Let's check out a Popular Astronomy and Science Based Film at COSI Science Center on their HUGE 360 Degree 4K Spherical Dome Screen Theater, in which is touring the nation and has already sold over 10,000 tickets! COSI is one of the leading Science Centers in America. Alan Watts was one of the Most Influential Amateur Astronomers of the 20th Century and held fascinating views of the Galaxy. Tickets are only $33 plus a small fee and taxes and can be purchased here: [Trust the Universe: Immersive Dome Show](https://www.sphericalpictures.com/tickets) PLEASE purchase tickets for the 8:15 PM Feature on Friday, February 15. There seem to be at least 10 tickets left, possibly more. We should be able to sit together in the same row or at least in the general section. This is an exciting chance to view actual footage of the Solar System on a Large 4k Resolution Screen plus added in Cosmological and Astronomical Related Philosophy! We will plan on meeting at about 7:50 PM by the Atomic Cafe on the first Floor of COSI, where the Movie Theater is located, in order to give us time before the show starts to purchase refreshments. Parking is available at the COSI Garage and in the area on side streets and adjacent garages. We can also walk somewhere in the area and get food afterwards, if anyone wants to do so. Thanks and hope to see you come out!