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Frequently Asked Questions

Yes! Check out mediation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the mediation events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find mediation events near your location here. Connect with your local community and discover events within your area.

Mediation Events Today

Join in-person Mediation events happening right now

LGBTQIA+ Book Club Arnhem — June Edition: Giovanni’s Room
LGBTQIA+ Book Club Arnhem — June Edition: Giovanni’s Room
**Join us for the very first LGBTQIA+ Book Club Arnhem 📚🌈** For our first read, we’ll be discussing Giovanni’s Room by James Baldwin — a queer literary classic exploring identity, love, shame, and belonging. Whether you’ve finished the book, are halfway through, or just want to meet new people in a relaxed and welcoming space, you’re very welcome. No academic pressure — just thoughtful conversation, community, and good vibes. ✨ What you can expect: • A welcoming and LGBTQIA+ friendly environment • Relaxed group discussion about the book and its themes • A mix of literature, conversation, and social connection • Space to share your thoughts openly — or simply listen • Community and good vibes 🌈 📍 Arnhem Libertas or De Kurk (final venue TBC) 🕖 Time: Wednesday, June 10th @ 19:00 📖 Book of the month: *Giovanni’s Room* — James Baldwin ☕ LGBTQIA+ friendly & inclusive 👥 Capacity: To help keep the discussion relaxed and meaningful, this first meetup will be limited to a maximum of 10 attendees. Please only register if you will attend, as there are limited spots and ideally we want everyone to have enough time to read the book. ☺️ Everyone is welcome, including first-time book club attendees. Hope this becomes a warm and inclusive space for LGBTQIA+ readers, conversations, and community in Arnhem 💛
Coding Wednesday @ NOVI
Coding Wednesday @ NOVI
**In het kort:** 💻 **Wat:** Live workshop @ NOVI Hogeschool 👥 **Wie:** Studenten van NOVI én iedereen die coderen wil ervaren 🧠 **Onderwerpen:** Git, GitHub , HTML, CSS, React en samenwerken 📅 **Wanneer**: Woensdag 10 juni 2026, 14:00 uur (tot uiterlijk 17:00) 📍 **Waar:** Op locatie! Newtonlaan 247, Utrecht (4e etage) **Welkom bij Coding Wednesday!** Samen duiken we in de creatieve wereld van programmeren. Elke maand is er een challenge of workshop gericht op coderen. **Wat doen we deze keer?** We bouwen een portfolio webpagina met HTML, CSS en React (Javascript framework). Een begin hebben we al. We werken samen aan dezelfde codebase om componenten toe te voegen en te verbeteren. Dit doen we met een versiebeheersysteem -> Github. **Heb ik voorkennis nodig?** Het is handig als je al wat code hebt geschreven hebt in eerdergenoemde programmeertalen en Git hebt geïnstalleerd en een Github account hebt. Zo niet, geen probleem. Je kan ook alleen meekijken, of samenwerken met iemand uit de groep. **Wat heb je nodig?** * Je eigen laptop met WiFi aansluiting * Installeer een **code editor**. Novi studenten kunnen Webstorm, Pycharm of IntelliJ gebruiken. Anders is [VSCode](https://code.visualstudio.com/download) een prima editor (gratis). **Is er een minimum aantal aanmeldingen?** Coding Wednesday gaat door als er 5 aanmeldingen zijn of meer. Dus vergeet vooral niet om je aan te melden :) Mocht het niet doorgaan, laten we dit een dag van tevoren weten Tot snel!
Amsterdam UX in Utrecht: Designing for trust in high-stakes systems
Amsterdam UX in Utrecht: Designing for trust in high-stakes systems
In this meetup, we will gain insights into how doctors perceive security and privacy, learn how our speaker, Christian, and his team help doctors make confident care decisions, and why trust is the next big thing when building agentic systems. **SPEAKER** **[Christian Almurr](https://www.linkedin.com/in/christianalmurr/)** leads design for clinical communication and collaboration at Doctolib. He has a decade of experience in product and design strategy, driving system-level alignment in regulated industries. **HOST** **[Keen Design](https://www.keen.design/en/)** is a design services company in Utrecht that has helped clients with UX design since 2003. Currently, with 35 people in the Netherlands, they are working to grow their offices in Germany and the UK, continuously applying, embedding, and teaching Value Driven Design to elevate how UX design delivers impact. They believe every design needs users, and that an ally mindset shapes their relationships, making them a strong supporter of the UX community in the Netherlands. **PROGRAM** 18:00 Doors open with drinks & bites 18:30 Talk + Q&A 19:30 Drinks, Food & Networking 📸 Please keep in mind that there will be pictures taken at the event. They will be uploaded to the meetup page and might be used on social media.
LCU Meeting #810
LCU Meeting #810
Hi all! 🙂 On Wednesdays we welcome you to practice languages! If you want to practice a specific (uncommon) language, please send us a message so we can find some conversation partners for you on our mailing list! We hope to see you in Café Marktzicht! In the last year we had tables for the following languages: * Dutch * English * French * Italian * Spanish * Turkish\* * German\* * Portuguese\* * Danish\* * Norwegian\* * Russian\* * Arabic\* * Chinese\*\* * Japanese\*\* * Indonesian\*\* * * Most likely, but not every week present. \*\* - Rather rare ;-) If your language is not in this list, please let us know! We have a large database of Language Cafe visitors speaking 56 different languages! We might be able to connect you with a person that does speak the language you want to practice. In case you are not in our database yet, please use this form: http://goo.gl/forms/oSCn9Dn8m8
Utrecht Board Game Design Session
Utrecht Board Game Design Session
> The location is Biercafe Oproer, Utrecht Want to expand on a game design idea? Talk about a game feature that isn't just ready yet? Are you looking for playtesters or do you want to brainstorm on a new board game design with others and get their feedback? Find out what goes into making board games or just meet like-minded board game enthusiasts? Then the Amsterdam Board Game Design session is for you! Join us on [Discord](https://discord.gg/eDfmkyCyVX) for more information about what we do and upcoming events!
Frontend Festival
Frontend Festival
Join us on **10 June** for an inspiring evening hosted by **Frontend Festival**. Where curious minds and creative builders come together to celebrate the art of the web. Expect a relaxed, high-energy meetup filled with fresh ideas, short talks, and meaningful conversations around modern frontend development, design, performance, accessibility, and the future of the web. Whether you’re a developer, designer, or simply passionate about crafting great digital experiences, this is the perfect place to connect, learn, and get inspired. Good vibes, great people, and plenty of room to share stories Don’t miss it! For tickets go to the website: [Frontend festival](https://frontendfestival.nl/) You cannot purchase them via this meet-up page.
🏊Learn how to swim in Utrecht!🏊
🏊Learn how to swim in Utrecht!🏊
Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Mediation Events This Week

Discover what is happening in the next few days

Retreat - Another world is possible with Ven. Amy Miller
Retreat - Another world is possible with Ven. Amy Miller
**For this retreat you need to register via our website: https://www.maitreya.nl/nl/programma/another-world-is-possible** **Another world is possible with Ven. Amy miller** **Green Tara Practice as a Path of Compassion in Action** Our external world today often appears littered with division, violence, and alienation. Rather than grow dismayed by external experiences that show cruelty and heartlessness, let us explore how our vulnerability can become a source of resilience and positive change. This long weekend retreat offers a meaningful pause, a chance to reconnect with inner strength, inner wisdom and compassion. The beautiful Green Tara practice explores a path of inner transformation by being present with our pain, fear, and aversion. This retreat incorporates Lam Rim (Stages of the Path) meditation along with the sadhana and mantra recitation of Green Tara. By opening our hearts in kindness to ourselves and others, the potential exists for our external reality to shift more beneficially as well. Join us for this nourishing long weekend of practice, reflection, and renewal—and become part of a shared path of compassion that brings benefit both within and beyond ourselves. Venerable Amy Miller is a beloved spiritual teacher, practitioner and Buddhist nun in the Tibetan tradition. She has dedicated her life to sharing the profound teachings of Buddhism with the world. With her gentle presence, insightful wisdom and compassionate heart, she has touched the lives of many around the world, inspiring them to find inner peace and help transform their minds. For more information about Ven. Amy Miller, [click here](https://www.maitreya.nl/nl/leraren/ven-amy-miller). You can join this retreat at our beautiful Buddhist Retreat Center in the greens - Loenen (Apeldoorn) and online.
Painting & Drawing Cafe in Amersfoort ( For Expats and English Speakers )
Painting & Drawing Cafe in Amersfoort ( For Expats and English Speakers )
## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**
Paint miniatures in Almere Stad library
Paint miniatures in Almere Stad library
Kom gezellig een middag samen Warhammer of D&D miniaturen schilderen! We gaan schilderen in de Nieuwe Bibliotheek Almere in Almere-Stad: vandaag in de Jongerenafdeling. Wij (de lokale Warhammer club Warmere) zorgen voor alle benodigde materialen zodat je je creativiteit de vrije loop kunt laten. Of je nu een ervaren schilder bent of een beginner, deze meetup is de perfecte gelegenheid om nieuwe technieken te leren, tips uit te wisselen en in contact te komen met de lokale hobby- en gaming communities: Warmere als je Warhammer 40k of Age of Sigmar speelt, of GameMere voor D&D of bordspellen! Neem je eigen materialen mee of gebruik mijn verf en materialen. Als je een miniatuurtje nodig hebt, kun je er die dag een kopen of je kan er gratis eentje kiezen uit de gedoneerde miniatuurtjes, met dank aan clubgenoten van Warmere en www.restorehammer.eu ! Leeftijd: 12+ Let op: Deze meetup vindt plaats in een bibliotheek tijdens openingstijden. Houd rekening met andere bezoekers en materialen. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Join us for an afternoon of painting Warhammer or D&D miniatures alongside fellow enthusiasts! Hosted at de Nieuwe Bibliotheek Almere in Almere-Stad: today in de Jongerenafdeling. We (the local Warhammer club Warmere) will provide all necessary materials for you to unleash your creativity. Whether you are a seasoned painter or a beginner, this meetup is the perfect opportunity to learn new techniques, share tips, and connect with the local hobby and gaming communities: Warmere if you like Warhammer 40k or Age of Sigmar, or GameMere if you like D&D or boardgames! Bring your own materials, or use my paint and materials. If you need a miniature you can buy one, or choose one for free from the donated miniatures, thanks to members of Warmere and www.restorehammer.eu ! Age: 12+ Take notice: This meetup takes place in a library during business hours. Mind the other patrons and materials.
Nature Hike Blauwe Kamer Rhenen (18 km) - FULL
Nature Hike Blauwe Kamer Rhenen (18 km) - FULL
This hike is one you don’t want to miss! It offers a lot of variety on a relatively short distance. From train station Rhenen, we will cross the river and walk along it for a while, until we cross it again by ferry, taking us to the beautiful wetlands of the ‘Blauwe Kamer’, where we might encounter all kinds of wildlife. After a break, we will continue to climb the Grebbeberg, a 52 meter peak in the hilly forest, towering above the river. We will then return to Rhenen, with the option of visiting this pittoresque old town. **Where to meet**: we will meet at **10.30am** at train station Rhenen. This train station can be reached by Sprinter train from Utrecht Centraal. **This hike is fully booked.** [You may register for a place on the waitlist on my website.](https://rewildyourself.nu/dutch-nature-hikes/)
Verraders en Geesten
Verraders en Geesten
Ik organiseer wederom Verraders en Geesten! Midden in de natuur spelen we dit, wat vooral erg gezellig samen is en met veel vrijheid. 3 Verraders in de groep. Kan jij ze eruit pikken? Geheel verzorgd. Super tof om dit samen te doen🥳 ik ben de spelleider en de sfeer en dynamiek bij zo'n dag zijn altijd top! Kaartjes kan je kopen op de website van WeekendHet(.nl), daar staat ook veel meer uitleg van wat het inhoudt. Mochten er vragen zijn laat maar weten! Er komen ook mensen van buiten MeetUp om samen een mooie dag te beleven😁
Workshop: Build a Bird Detector
Workshop: Build a Bird Detector
Get your ticket here: [https://ccu.stager.co/shop/default/events/111659793?utm_campaign=build-a-bird&utm_source=meetup](https://ccu.stager.co/shop/default/events/111659793?utm_campaign=build-a-bird&utm_source=meetup) Build your own bird detector! Learn step by step to build a fully customised animal sounds monitoring device, trained on a local dataset. This workshop is for bird nerds, sound wizards, and for those who are into DYI and low-tech solutions. New to all this? That’s great: coding experience is useful, but not required. The workshop will be based on the bird detector developed by Matteo Marangoni for the project Chorusing Symbionts. Matteo Holyoke Marangoni combines music with visual art, theatre, and new technologies. He develops robotic instruments and artificial creatures to compose spaces in which sound is experienced with the whole body and all the senses. His work draws inspiration from animal communication, bioacoustics, and ecoacoustics, exploring how sound can mediate relationships between humans, machines, and other life forms, and proposing embodied and ecological notions of intelligence, consciousness and subjecthood. 🎫 Regular €40/Student €20 - [get your ticket here](https://ccu.stager.co/shop/default/events/111659793?utm_campaign=build-a-bird&utm_source=meetup)
National Park De Maasduinen 20 km
National Park De Maasduinen 20 km
We’re heading out for a beautiful 20 km loop hike from Afferden through the gorgeous Nationaal Park De Maasduinen. This route takes us through a striking Limburg landscape of forest, sandy paths, open heathland, river dunes, and wide views. Along the way, we pass the ruins of Kasteel Bleijenbeek and climb an uitkijktoren for a panoramic view over the Maasduinen landscape. One of the special features of this hike is that we cross the Maas river twice by small ferry. These crossings give the route an extra sense of adventure and connect the Maasduinen landscape with the village side of the river. After one of the crossings, we continue to the village of Vierlingsbeek, where we’ll take our longer break for a drink. After the break, we make our way back toward Afferden, completing a varied loop through forest, heathland, castle history, river scenery, ferry crossings, and quiet Limburg countryside. A hike with forest energy, open heathland, castle ruins, a lookout tower, two Maas river crossings, and a relaxed village drink stop. **📍When and where to meet?** We’ll meet at 11h15 at Busstop "Afferden, Veer naar Sambeek" https://maps.app.goo.gl/kcg4hBvRsHoUjBSa6 ⏰ **We start walking a few minutes after meeting up** We don’t wait for latecomers, as we have a long route ahead and want to enjoy the full day properly. **🚗 Coming by car?** Please check your parking options beforehand so you arrive on time. **⏸️ Planned Breaks** After **4 km:** break at watchtower (5 min) After **7 km:** Having a lunchbreak at ruins of Castle Bleijenbeek (25 min) After **13 km:** Ferry over the Maas After **14 km:** Drinks at bar in Vierlingsbeek (50 min) After **20 km:** Ferry back over the Maas (bring small change to pay the ferry) I still need to confirm or make a reservation at the bar. **💸 Payment** Please pay as soon as you sign up: To keep things fair for everyone, if we don’t receive your payment within 48 hours, we will need to remove you from the participant list. If there’s a waiting list, this will happen sooner (in less than 48 hours). If that happens, no worries — you’re always welcome to sign up again if there’s space. 🌟 Early Bird Deal! Join now for just €4 — available for 3 days (72h). After that, the price will be €5. Please pay here: [https://tikkie.me/pay/hn1r44v9kl99o9agck71](https://tikkie.me/pay/hn1r44v9kl99o9agck71) **👟 Good to know** * Refund policy: Cancellations are fully refundable up to 1 week before the event (This is Friday 5 June at 23h59). After this period, the fee becomes non-refundable. * Hike difficulty: Our hikes are moderately challenging. Please only join if you’re confident you can keep up with the group’s pace (5 km/ h)— it’s more fun for everyone when we can walk together without long waits. * If the pace is too challenging: We may kindly suggest you continue at your own pace. We’ll give you clear directions to the nearest bus or train so you can return comfortably. * At your own risk: You participate at your own risk, so please make sure you have appropriate insurance coverage for outdoor activities. * Payment note: With Tikkie we only see initials (e.g., J. Doe instead of John Doe). Please include your Meetup name in the payment note so we can match it easily. * Friends joining: If you bring a friend, make sure they also register and pay. * What to bring: Snacks and enough water * Stay connected: Join our WhatsApp group to be the first to hear about future hikes — ask for the QR code during the hike. * T-shirts: Fairwear-certified organic cotton, eco-friendly inks — €25. Sustainable, odor-resistant, and perfect for hiking. Let us know your size and we’ll bring one for you.

Mediation Events Near You

Connect with your local Mediation community

2026 Summer Peer To Peer Session
2026 Summer Peer To Peer Session
Join us for our Summer Session of Peer To Peer Class dates June 16 - Aug. 4, 2026 Register today at: https://namifranklincounty.org/peer-to-peer/
Columbus Comedy Improv Meetup at Gresso's!
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**! The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*. Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!
Sunday Brunch
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Discover Inner Engineering in Columbus
Discover Inner Engineering in Columbus
Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831