Medical Devices

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) If you are interested in a session in another time slot, send me a private message and we can book it. **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) https://livingbloom.life ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

In a world full of distractions and temptations, turning inward is essential to understanding your true place in life. Get to know yourself more deeply and join us in Mechelen for collective meditations every Thursday evening. The session on **April 23rd** will guide you through the first step of Self-realisation. Self-realisation is the awakening of the Kundalini (the subtle inner energy) which resides in every human being. When awakened, the Kundalini rises and enlightens our true Self (Spirit), leaving us in a state of meditation, or inner stillness. Each week, you'll learn meditation techniques designed to deepen your understanding of this subtle energy—and of who you truly are within. Step by step, you'll learn how to integrate this unique form of meditation into your daily life—gaining greater clarity, wisdom, joy, and understanding along the way. We invite you to join like-minded people in a supportive environment, where you can explore the transformative power of thoughtless awareness. Connect with others, share experiences, and deepen the connection with your own Spirit.

Meet and make new Friends after work.

Join Train Your Energy for an invigorating Qi Gong class focused on physical exercise to boost your energy levels. Qi Gong is a gentle yet powerful practice that combines movement, breath, and meditation to promote overall health and wellbeing. In this session, you will learn specific exercises and techniques to strengthen your body, increase flexibility, and improve circulation. Whether you are new to Qi Gong or have some experience, this class is suitable for all levels. Come cultivate your inner energy, release tension, and enhance your vitality in a welcoming and supportive environment. Don't miss this opportunity to prioritize your physical health and well-being with Train Your Energy's Qi Gong class!

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

Functional Movement & Yoga at Merci Studio on Place Dillens (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with functional movement & breathwork. This practise emphasises posture correction, spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h30 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.30 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:30 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:30 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvia Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

🧘‍♀️ Je vous propose un cours complet de Yoga Hatha de 75 minutes complet, adapté à tous les niveaux. Dans cette pratique, nous explorerons des postures et des exercices de respiration qui vous permettront d'étirer et de libérer votre psoas et toutes les tensions qui s'y trouvent. 🎶 Ensuite, je vous emmène dans un voyage sonore et vibratoire, un moment de relaxation profonde qui va également vous permettre de relâcher les blocages et tensions, qu'elles soient émotionnelles, mentales ou physiques. 🫖 Nous clôturons l’atelier autour d’une tisane et d’un petit goûter. 🌱 Découvrez le merveilleux **Roots Movement Studio** à la Bascule. Un havre de paix lumineux et chaleureux. ✨ Programme \* 14h : Yoga Hatha, cours complet avec petite méditation initiale, postures et pranayama (exercices de respiration) \* 15h15: Voyage sonore \* 16h: Clôture, tisane et petit goûter ✨ Prix 35 € / pers. 65 € / 2 pers. ✨ Roots Movement Studio Rue Vanderkindere 542, Uccle (Bascule) ​ ✨ Inscriptions & informations​ ✨ Pour réserver votre place ou pour plus d'infos, contactez-moi ! \> info@eliserousse\.com \> WhatsApp: \+32 497 299 808

Please, [click here](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) to register yourself to the event. Veuillez [cliquer ici](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac) pour vous inscrire à l'événement. *Le message en français se trouve ci-dessous. ONLY ONCE A YEAR - the most powerful spiritual moment! This is a unique opportunity to evolve, to be blessed, to help humanity! **What**: The Wesak Festival can be a great opportunity to function as a unity and elevate the entire Earth's consciousness. **Why**: On different peaks of the Full Moon when the sun is in Taurus, Lord Buddha was born, achieved illumination and left the body. His energy comes back once a year, at the peak of the Full Moon when the sun is in Taurus, to bring energy and help enlighten us. This makes it a unique moment to gather and become channels of light and love. **How**: When we meditate, especially in a group, there's a much higher energy level. This brings down much more energy, which is needed to anchor light, love, and power on Earth. Remember: "let's not only talk about doing something good, but actually act in goodness." **Where/when**: 1st of May 15:00 • In Brussels: Av Louise, 505 1000 Brussels • Online, on Zoom Get the full details by registering yourself [on this link](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Invite your friends to join! With gratitude and kindness, Juliana ‐‐-------------------------------------------- UNE SEULE FOIS PAR AN — le moment spirituel le plus puissant ! C’est une occasion unique d’évoluer, de recevoir des bénédictions et d’aider l’humanité ! Quoi : Le Festival de Wesak est une formidable opportunité de fonctionner dans l’unité et d’élever la conscience de toute la Terre. Pourquoi : À différents moments de la Pleine Lune lorsque le soleil est en Taureau, le Seigneur Bouddha est né, a atteint l’illumination et a quitté son corps. Il a promis de revenir une fois par an, au moment culminant de la Pleine Lune lorsque le soleil est en Taureau, afin d’apporter son énergie et de nous aider à nous éveiller. Cela en fait un moment unique pour se rassembler et devenir des canaux de lumière et d’amour. Comment : Lorsque nous méditons, surtout en groupe, le niveau d’énergie est bien plus élevé. Cela permet de faire descendre davantage d’énergie, nécessaire pour ancrer la lumière, l’amour et la puissance sur Terre. Souvenons-nous : "ne nous contentons pas de parler de faire le bien, mais agissons réellement dans le bien". Où / quand : 1er mai 15h00 • Avenue Louise, 505 1000 Bruxelles • En ligne, sur Zoom Pour obtenir tous les détails, inscrivez-vous [via ce lien](https://email.hello.soulglow.support/c/eJx0k0uT6ioUhX9NMjsWwTzMgEE_jLmetm3ttqNOUiRsExQCAXz--lt6enKrzp3Crr3W-ljUJWfkq9fHWLNLhIMllvl0jZOLzwjGMQqxz5SkvCMtCKEGVh1FI9R5YI9aK-N-bkt17sDYluvSXTUQ2kBXXx-nzAcSJEmcjtIEBT5IykUpwVrawF284pOF-uD9eH7l8-yyFnEU_Uw9VinXgvGhO3GjOgmdI9oodqwdV53fEoYhGqG4StIwxFWcxjQCPAzZKKRpQofM5wSjR5AQoSBCwSBNKUriXVyxKt5FwLwQ_U82bkvbUgOs_Em5M0qWlDED1pYGdrR2ygAjzhzBF6R1Tltv-OThzMMZ1XwggLJadR3cB9t-UCvp4ezMWQPOw1ml1IF3jYezaDEaTYPDW7U20w3XeL7eIl_U5R8QvHNgOirICmeWTb4P68DD2e9k9TpevDUSpf0kmd94s5SfzQavvteTPL9Vcmsv12KLntEY2Gb7NPvsh5WHs0Mc786h7M_z8bpPhQ7Dl0_eFx5-np365vB7K4vzSXk4-2BFvn0R9fZW3KZLHXCzk702q-K95jBbibvx7245PKULeBcqOEUvqwu7W3uPItRvxl_OfGT3vV-1q-bsY9oWmr8955NlECCxCWbGdu1tlJi6GuXVm943rxXYfZ7H15nsDRJ71NKCbf4JveGrL9Sjrek055f4tan3T_RcFcvhIv_0JbhWMUI197VRJ87AkP_A9w3ZHwWnHa3N8eaFqLmTvT-Ib9XR1EAeqH9xe_p1VuYAxnfkrvhXOUdqJcu__htHwJV_Snsi-N8AAAD__zxHKac). Avec gratitude, Juliana

As the other days of the long weekend look somewhat rainy, here another suggestion for the sunny Friday - a hike starting and ending in the picturesque town of Dinant. We will get a warm-up climb out of town along the quarry of Leffe, until the path levels out and takes us on a big loop on top of the plateau, with mostly open landscape, fields, meadows and apparently even some wineyards. Expect wide views, some small forests and a few pretty villages along the way. Finally we will steeply descend back into Dinant, where we can find treats for all tastes before heading home. The number of participants is limited to 20, so please manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average moving speed of 5km/h. We will walk both on paved and unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning (i.e. it may become longer ;-). ●●You can find the gpx track here: **Komoot:** https://www.komoot.com/de-de/tour/2797070348?share_token=ampZcY2zXOi42SDm4snE9c1mxHKcu56TO4PNySvYJnl00cHCmq&ref=wtd **Wikiloc:** https://www.wikiloc.com/hiking-trails/dinant-loop-261693472 ●●Meeting point: We meet at 9.10 in Bruxelles Schuman train station in front of the ticket machines. Our train (IC 2509 to Dinant) leaves from platform 2 at 09.23. We'll arrive in Dinant at 10.49. ●● Train ticket: One way ticket is 11.40€ or 6.80€ with train+ ●● Trains back to Brussels: Direct trains from Dinant to BXL are every hour at XX.13, with an additional connection at XX.38 with change in Namur every two hours. ●● Specifics: Distance: ± 25 km Elevation gain: 420 m Net walking time: ± 5.5 h Weather forecast: sunny and warm. In the unlikely case of too bad weather, I may cancel a hike, even few hours before the event. If this must happen, I will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the Meetup website and/or your emails. ●● What to bring: * Comfortable hiking clothes * Comfortable hiking shoes * water + food for the breaks * tick/mosquito repellent * Compeed for blisters * some small money for the drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

FREE event [https://www.ccad.edu/chroma](https://www.ccad.edu/chroma) Friday, May 15, 3–7 p.m. CCAD campus, 60 Cleveland Ave, Columbus, OH Join Columbus College of Art & Design for *2025* *Chroma: Best of CCAD*, our annual campuswide exhibition showcasing outstanding student work from across the college’s academic programs. This faculty-juried show features select work from CCAD students of all class years, and is a can’t-miss end-of-year campus celebration recognizing their tremendous achievements. It’ll be a night of fun and entertainment, with interactive games, animation and film screenings, art symposiums, poetry and prose readings, and more (along with some of the best local food trucks). *Chroma* is free and open to all. Many exhibitions including... **Game Art & Design:** **DSB, first floor, Welcome Center lobby and Room 115**

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **Radio Signal Analysis Using SDRs and OpenWebRX+** with **Scott McCrory**. Details are are [core.radio](https://core.radio/).

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

This meeting will be a discussion about a proposed tour of the Ohio Theatre led by Mary Cecil, Tour Coordinator of the Ohio Theatre and Jane Ehrenfeld, Audio Describer. We will try to connect for a Conference Call option at (518) 263-8851.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.