Medical & Health Sciences

Die Kunst der HANDS-ON ASSISTS | Community Work Workshop — ein selbstorganisierter Workshop für Yogalehrer — kein Frontalunterricht — nur eigenes Erfahren, gemeinsames Üben, konstruktivem Feedback, Üben, Kommunikation Ein praxisorientierter Workshop, der dir viel Sicherheit bei Yoga Adjustments vermittelt, weil du übst und nicht aus der Übung kommst. Dein Schüler spürt deinen Sicherheit sehr genau. Nur dann kann er sich voll auf dein Assist einlassen und davon profitieren. Inhalte — Austausch von unterschiedlichen Techniken — Vergleich der Techniken — praxisorientiertes Pro- und Kontra — Sicherheit beim Hands-On-Assist — Feedback deines Schüler — HANDS-OFF ASSISTS: arbeite verbal mit der Vorstellungskraft des Schülers — HANDS-OFF (almost) ASSISTS: taktile Reize — HANDS-OFF ASSISTS: Druck im Gegendruck/Schub zu erzeugen — Berücksichtigen der individuellen, altersrelevanten, religionsbedingten, körperlichen Privatsphäre Yogalehrer jeder Tradition profitieren von diesem kostenlosen Workshop. Preis: kostenlos, wir freuen uns über eine Teespende Anmeldung: yogaatlobe@gmail.com oder komme einfach vorbei. Wann: Jeden 2. Freitag im Monat, 18 Uhr Leitung: Yoga Makes Me Happy - Christina Metzler ***Filmen und Fotografieren ist erlaubt für eure eigenen Lernzwecke und empfehle ich sehr!***

Hi there, fellow social media creators, influencers, brands and all people interested in Social Media in Berlin. Welcome to our meetup! We at Social Rising organize regular events for you to connect, learn and grow, not only here but all over the world! We invite you to meet and engage in conversations with like-minded people both locally and in our worldwide community! **First things first!:** * The best way to stay informed about our events is to join our newsletter at [socialrising.com/join](http://socialrising.com/join) * If you're a creator with a significant audience, you will benefit the most from this newsletter at [socialrising.com/join](http://socialrising.com/join) .You will be invited to public and exclusive events, and we will reach out to you with partner and job opportunities. * If you want to help us creating our events: We're looking for 1-2 volunteers per event! Let us know if you're interested through this form: [https://socialrising.com/volunteer](https://socialrising.com/volunteer) \- we'll then reach out if we need you\. **What do participants & speakers think?** "Matteo's meetups are incredible. Every time I come, I meet people who genuinely change my life. He somehow manages to get everyone involved, and the overall vibe is so nice. Can't wait for the next one!" - Dom (tech_wizzdom) "Matteo, thanks for the event yesterday. Its much better than other social media events that I have attended. Good work! So thanks!" Joe (via a Google Review) "What a fantastic group of people! If you are looking to connect with top-shelf digital communicators, Social Rising's meetups are perfect for that."- Oliver Aust - Founder, Investor, Bestselling Author, Podcast Host. "Matteo put on a killer event. Normally events are full of trivial, uncomfortable conversations, but I love Social Rising events, cool people and discussion points, and great locations", Digital Nomad Lifestyle. **Our story** In 2019 we started organizing meetups for creators & influencer in Berlin, and we became big fans of the people we brought together and the topics that were discussed. So we expanded to London early 2020, and as the pandemic started, we became a home for creators worldwide. Now, in 2025, we do our events in multiple cities and countries and are expanding to more and more countries. Wherever we are, influencers & creators connect, learn, and grow. Sometimes creators join us and share insights in lightning talks, and each time we all go home with new, interesting connections! **Virtual events** We have regular virtual meetups. Join your local [meetup](https://socialrising.com/meetup-groups) group or follow our [Eventbrite](https://www.eventbrite.co.uk/o/social-rising-virtual-34048034485) organizer dedicated to virtual events. **What is this meetup for?** * Get to know new people in the social media space * Share experiences with like-minded people * Listen to inspiring lightning talks * Brainstorm and share ideas with fellow creators * Motivating each other * Finding opportunities to work together * Discuss how to approach and reach chosen target groups * Sometimes we have a product/brand presenting how they can support you * ... and of course: have a good time and grab a drink together! **Your host** Matteo Savio, CEO of [Social Rising](https://socialrising.com/) & [Digital Ideas](https://digitalideas.io/), hosts the event. As a digital marketer, he is consulting in B2B marketing & sales, and started Social Rising in 2019 as became fascinated by the topics and amazing people that showed up. He's enthusiastic ever since! Connect with him beforehand on [LinkedIn](https://www.linkedin.com/in/matteosavio/)! **What next?** * Do you have experiences in growing and/or monetizing on Social Media? We'd love you to apply for a lightning talk: [socialrising.com/lightning-talk](http://socialrising.com/lightning-talk) * Are you interested in helping us creating our events? Help out as a volunteer: [socialrising.com/volunteer](http://socialrising.com/volunteer) * Follow us on Instagram and check out event images from past events: [instagram.com/socialrisingevents](http://instagram.com/socialrisingevents) * Especially as a brand or product you might be interested in following us on LinkedIn: [linkedin.com/company/socialrisingevents](http://linkedin.com/company/socialrisingevents) * Does your product bring value to creators? Apply for a product presentation: [socialrising.com/product-presentation](http://socialrising.com/product-presentation) * Join the meetup group closest to you here: [https://socialrising.com/meetup-groups](https://socialrising.com/meetup-groups) See you at the event! Your Social Rising Team

Tolle Berlinerinnen und Berliner, als ich schreibe, sitze ich im Wald zwischen Buchen und Eichen auf meinem Campingstuhl und genieße die Ruhe des Sonnenlichts. Suchst du nach Freiheit von dem Lärm der Szene, Lärm der Stadt? Möchtest du Brücken mit interkulturellen, diversen Leuten aufbauen? Dieses Jahr möchte ich unbedingt neue Leute, die Tiefe und Empathie haben kennenlernen. Diesen Leuten meine Zeit geben, und gegenseitige Freundschaften hoffentlich aufbauen. Selbst glaube ich, dass Mädels und Jungs einander nicht verstehen können, wenn der Sinn von einer Person 100% einer Geschlecht ist und die Person keines der Geschlecht gegenüber kennt. Idealerweise sollte der Sinn 50/50 weiblich/männlich sein, dass wir uns ideal verstehen können. Selbst bin ich Künstler, der sich für Farbphysik (Colour Phenomena) interessiert. Zum Beispiel ein roses Kirschbaum in der blauen morgen Stunde. Oder blaue Bäume im Licht eines bedeckten Sommer Tag, auch wenn jeder glaubt, dass man sachlich weiß, ‚Bäumen sind grün!‘ Colour sind, glaube ich, hauptsächlich weibliche Phänomene. Und als Künstler empfand ich seit langem eine Affinität für Colour. Das Bild oben ist ein Kunstwerk von mir. Ich möchte die ruhigen Leuten erreichen, also der Treff ist entweder Online, per Signal Messenger (Link zur Gruppe im Kommentar) um neue Verbindungen leicht zu machen, oder auch sogar besser persönlich, wenn du dich spontan unterwegs sein will und persönlich treffen will. Wenn du mich persönlich triffst setzen wir uns auf eine Wiese, eventuell in der Wuhlheide, oder auf dem Tempelhofer Feld. Schick mir eine Nachricht per Signal Gruppe und wir können uns vereinbaren. Ich freue mich neue Leute kennenzulernen!

***This is Heartcore:*** For fans of post‑hardcore, metalcore, and the emo‑soaked places in between. **A warm place for the heart shaped ones :)** We're meeting at HOME bar, our community home, at least once a month to hang out, exchange new music, and make new friends. Join us for a beer and tell us all about your favourite bands and why they matter to you so much. 🥀This time I will bring some **nail polish** and we can paint our nails together, like we said we would at the last *Heartcore* :) You can also bring your own if you do not mind sharing it with others. When you reach HOME bar, head directly for the big table in the back, that's where we'll be :) Can’t wait to see you there, heart-shaped friends! 🖤✨

Finally wanting to figure out anatomy? Our 12-sessions Anatomy Course by artists Rebeca Ventura and Alice Bischof is for you. Grab your sketchbook and join us for the entire course or drop in for a specific session! 🙋🏽‍♀️ 👨🏼‍💻 You can participate in person or online! **Programme:** 17.04.2026 Full Body Proportions 24.04.2026 Torso (Front) 08.05.2026 Torso (Back) 15.05.2026 Legs (incl. Knee) 22.05.2026 Arms (incl. Elbow) 29.05.2026 Feet 05.06.2026 Hands 12.06.2026 Neck + Shoulders 19.06.2026 Full Head Proportions 26.06.2026 Eyes + Nose 03.07.2026 Ears 10.07.2026 Mouth **🎟️ Tickets 🎟️** * The 12-sessions ticket starts at the date of purchase and is valid for the following 12 weeks. * Online: €14 / Session, Offline: €16 / Session * **[Book your ticket here!](https://www.tickettailor.com/events/turnedartist)** 👨🏼‍💻 **Online Participation** 👨🏼‍💻 * If you want to participate online, we will send you a Zoom link ahead of the event. * The Zoom call will start at 15:45 and end at 16:30. * You will have a chance to **send in photos** of their sketches made during the session for **feedback** from the hosting artist after the session is over.

**Berlin's oldest comedy show where your problems become the punchlines. Real problems. Bad advice. Great comedy. Now in Friedrichshain too!** **A fast-paced showcase where comedians turn your anonymous problems into punchy on-stage therapy** Write down anything you want - from dating disasters to existential crisis & watch comedians solve it in the craziest way possible. ❗️**You stay anonymous, and we won't talk to you unless you want us to!** Perfect for introverts, overthinkers, and anyone who needs a laugh **Doors 20:00 \| Show 20:30** * Stand-up comedy + live "therapy" * Different lineup + new problems every show * A cosy, intimate vibe in Friedrichshain Every show is a fresh combo of stand-up brought by the guest comedian and advice from the host **Lena Stolby** — she's Russian, so she really knows about problems! & **THIS IS A PAID WHAT YOU CAN EVENT** We have been running solely thanks tolthe support of the audience. **Suggested contribution: €15** standard / **€12** reduced (student, unemployed)

Another opportunity to discover good posture and a pain-free spine through the Gokhale Method! **Wouldn’t it be nice to feel comfortable in your body while sitting, standing, or walking? To maintain upright posture with ease?** I’m Sabina Blumauer, a certified Gokhale® Method teacher based in Berlin, where I help people transform their posture and significantly reduce back pain using efficient, practical techniques. **What you**’**ll learn** In this free 1-hour introductory workshop, you’ll discover how to: * Reduce back, neck, and joint pain * Improve posture, flexibility, and energy * Sit, stand, and move in a way your body is designed for * Reduce strain from everyday activities like sitting, standing, and sleeping Many participants already feel noticeable relief and greater ease during or shortly after the session. **What to expect?** You’ll get a clear introduction to the principles behind the Gokhale Method and learn how small changes in alignment can significantly improve comfort and movement. **In this workshop, you will learn how to improve your walking and strengthen your glutes!** **Is this for you?** This workshop is especially helpful if you: * Struggle with back, neck, or posture-related discomfort * Have been told pain is a “normal part of aging” * Haven’t found lasting results from other treatments * Want a natural, non-invasive approach to pain relief **The core idea** Pain is often unnecessary, and is a common result of how we use our bodies in everyday life. This workshop shows you practical ways to change those habits at the source. * *“I have been dealing with severe sciatica for 2.5 years now and you are literally the first person whose information has actually helped me. After tonight’s seminar, I am hopeful and positive for the first time in a very long time!” \~ Gerri Hynes, Ontario* * *“I attended the free Gokhale workshop and after practicing the techniques, I have observed a significant reduction in back pain.”*\~ Andrew Howard, Canberra * *“I considered taking the free workshop but I kept putting it off thinking that I should wait until my back felt better. After all, how was I going to sit for an hour in a classroom when I couldn’t even sit 10 minutes in my own home due to severe sciatica pain? Imagine my amazement when I realized that I had sat pain-free for 45 minutes!”* \~ Jerri Bessat, California Please register for the event on the official webpage: [https://gokhalemethod.com/civicrm/event/info?id=14129 ](https://gokhalemethod.com/civicrm/event/info?id=14129) **See you there!**

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a shortly after covid 😇 The location is confusing if you route from google maps. Please note that it’s at Choriner Str. 12, 10119 Berlin. Do note the street and house number to reach ☑️ the bar next to it is always closed so please don’t get confused by it. What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

**Join us for a swim at Stadtbad Tiergarten Pool (near Hauptbahnhof)!** Hey everyone, We are doing a casual non-professional swim. It's an indoor heated (+26°C) pool, and I'd love for you to join us! We'll be gathering for a casual chill 30-minute swim. No need to race or compete, just enjoy the water and calm after completing the swim. Afterwards we go to a nearby café for coffees and chat, but no pressure to stick around - totally optional! **Bring** * swimsuit * towel * 1 Euro coin (for a locker) * ticket (5.50€, buy online or on site) **Where** In the entrance hall inside the pool.

Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows: * You should not care how many people are joining this meetup. You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend. * You do not care how many people of the opposite sex are joining. You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones. * You are going to risk a very precious property of yours: Your time! Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-) * You are ready to use your phone as a real phone! You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone! * You are going to meet some people twice! That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once. If you agree with above, RVSP and COME! You will meet other people who think the same way. P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).

Am 23. Mai findet im Kreativhaus ein besonderer Tag rund um Wohlbefinden, Gesundheit und achtsame Ernährung statt. Dich erwartet ein abwechslungsreiches Programm mit Entspannungsangeboten (u. a. Klangschalen), sanften Bewegungsimpulsen, Inspirationen für eine gesunde Ernährung, einem Vortrag zum Thema emotionales Essen sowie einem pflanzenbasierten Kochworkshop mit anschließendem gemeinsamen Essen. Ein Raum zum Ankommen, Austauschen und Auftanken. Ich freue mich, an diesem Tag mit einem Vortrag zum Thema emotionales Essen sowie einem pflanzenbasierten Kochworkshop Teil des Programms zu sein. Bitte beachte, dass du dich nur per E-Mail an wir-kreativhaus@fippev.de anmelden kannst.

Meet, Match, MoveOn and Manage or Master Why Meet 1)Meet new People Culture Languages. 2)Not Match Romance, Political Views nor Religion, only Respect and Joy 3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit. 4) Master the challenges, and Manage to give a Like or appreciate the meetups!! **Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let’s meet and wander the galleries! General admission on Sundays is free.