Group Meditation
Meet other local people interested in Group Meditation: share experiences, inspire and encourage each other! Join a Group Meditation group.
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Frequently Asked Questions
Yes! Check out group meditation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the group meditation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find group meditation events near your location here. Connect with your local community and discover events within your area.
Group Meditation Events Today
Join in-person Group Meditation events happening right now
đ« Biodanza: Authentic Connection through Movement đ«đ«
đȘđžEspañol Abajo đ
đ« **Biodanza: ConexiĂłn autĂ©ntica a travĂ©s del movimiento** đ«đ«
Have you ever experienced this? You meet someone on the dance floor, share a rhythm, a glance, a smile. You donât even know their name, yet you feel a sense of connection and human unity. Thatâs Biodanza.
đč **What to expect?**
âïž Connecting with others in an authentic way â this time through the body
âïž No steps, no choreography. Two left feet are welcome!
âïž Inspiring movement invitations that awaken your inner child and reveal hidden potentials
If youâre ready to dive into the unknown and meet others in a direct, playful, and unpredictable way, this is your call! Remember: our bodies donât lie â they simply express what is alive within us.
đ **Where?** Centro Cultural âPortal Rojo", Quito 4231 (Almagro)
đ° **How much?** 23000$
đđŒââïž **Who?** Your facilitator is Valerie Kattenfeld. She was trained by the family of the founders of Biodanza and loves guiding group processes that foster human connection in safe, non-judgmental spaces â using dance as her main tool.
đ **What to bring?** Wear comfortable clothes that allow you to move easily, both standing and on the floor. Bring a bottle of water.
â **And afterwards?** Join us for a coffee at Diletto nearby!
**FOLLOW US**
**INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld**
[https://www.instagram.com/culture.shocktherapy/](Instagram)
***
đ« **Biodanza: ConexiĂłn autĂ©ntica a travĂ©s del movimiento** đ«đ«
ÂżAlguna vez viviste esta experiencia? ConocĂ©s a alguien en la pista de baile, comparten un ritmo, una mirada, una sonrisa. Ni siquiera sabĂ©s su nombre y, sin embargo, sentĂs una complicidad y una profunda conexiĂłn humana. Eso es Biodanza.
đč **ÂżQuĂ© podĂ©s esperar?**
âïž Conectar con otras personas de manera autĂ©ntica â esta vez a travĂ©s del cuerpo
âïž Sin pasos, sin coreografĂas. ÂĄBienvenidas las personas con dos pies izquierdos!
âïž Propuestas de movimiento inspiradoras que despiertan tu niño interior y evocan potenciales tapadas
Si estĂĄs lista/o para sumergirte en lo desconocido y encontrarte con otras personas de una manera directa, lĂșdica e impredecible, esta es tu invitaciĂłn. RecordĂĄ: el cuerpo no miente, simplemente expresa lo que estĂĄ vivo en nuestro interior.
đ **ÂżDĂłnde?** Centro Cultural âPortal Rojo", Quito 4231 (Almagro)
đ° **ÂżCuĂĄnto?** 23.000$
đđŒââïž **ÂżQuiĂ©n?** La facilitadora es Valerie Kattenfeld. Se formĂł con la familia de los fundadores de Biodanza y le apasiona acompañar procesos grupales que fomentan la conexiĂłn humana en espacios seguros y libres de juicio, utilizando la danza como herramienta principal.
đ **ÂżQuĂ© traer?** VenĂ con ropa cĂłmoda que te permita moverte con facilidad, tanto de pie como en el suelo. TraĂ© una botella de agua.
â **ÂżY despuĂ©s?** ÂĄDespuĂ©s de Biodanza podĂ©s sumarte a un cafĂ© en Diletto, que queda cerquita!
**SEGUINOS**
**INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld**
[https://www.instagram.com/culture.shocktherapy/](instagram)
English Christian Gathering
Hi friends we are in the season of Eastertide (He is risen!). It is a season of renewal and hope. If you'd like to begin/strengthen/explore your relationship with God in community with other Christians in English come join us this Thursday at 8pm in San Telmo! We are a christian group where we gather to practice English (the meeting is ENTIRELY in English), Bible study, food, and Christian fellowship. Everyone is welcome. For questions you can write to me via WhatsApp @ 11-6266-3559. Blessings and see you soon!!
Coworking, Coffee & Community Recoleta
https://chat.whatsapp.com/FDycCG1Qqe4ICrrW55cMK7?mode=hqrt1
Attendance confirmation
Participation is confirmed in two steps: by registering for the event on Meetup and confirming again via WhatsApp on the day of the session.
This coworking gathering is meant to create a relaxed space where people can work, exchange ideas, and connect with others in a friendly atmosphere. We do not aim for large or crowded events, but for a comfortable environment.
If there are not enough confirmations during the day of the event, the session may be rescheduled.
We invite you to share a weekly afternoon of work in Recoleta, in a comfortable and quiet coworking space, from 3:00 to 6:00 pm.
This coworking meetup is designed for remote professionals, independent workers, digital nomads, researchers, writers, freelancers, and creatives who usually work online from their laptops.
Just bring your laptop or work materials.
The proposal is to work together, with each person focused on their own tasks, while sharing a calm and respectful environment.
This is primarily a coworking space, with openness to social interaction, shared breaks, or simply getting to know new people, making new friends, or professional contacts.
The venue has a café, spacious coworking areas, and lounge areas.
You may also join the WhatsApp group, where we will share some social activities starting in January, for those interested in activities outside the coworking space and schedule.
Location:
Work CafĂ© Recoleta â Av. Santa Fe 1634, CABA
Please confirm your attendance via Meetup before each meeting.
Practical note:
Some large tables have built-in power outlets with limited space. We recommend bringing USB cables or adapters. There are also wall outlets available.
-------------------------
Te invitamos a compartir una tarde semanal de trabajo en Recoleta, en un espacio de coworking cĂłmodo y tranquilo, de 15:00 a 18:00 hs, con tu computadora o materiales de trabajo.
Este meetup de coworking estĂĄ pensado para profesionales remotos, trabajadores independientes, nĂłmadas digitales, investigadores, escritores, freelancers y creativos que suelen trabajar online desde sus laptops.
La propuesta es trabajar en grupo, con cada persona enfocada en sus propias tareas, compartiendo un entorno calmo y respetuoso.
Este es principalmente un espacio de coworking, con apertura a la interacciĂłn social, descansos compartidos, o simplemente conocer nuevas personas, hacer nuevos amigos o contactos profesionales.
El lugar cuenta con cafeterĂa, amplios espacios de coworking y salas de estar.
También podés unirte al grupo de WhatsApp, donde iremos compartiendo algunos eventos sociales a partir de enero, para quienes estén interesados en actividades sociales fuera del espacio y horario del coworking.
Lugar:
Work CafĂ© Recoleta â Av. Santa Fe 1634, CABA
Te pedimos confirmar asistencia por Meetup antes de cada encuentro.
Nota prĂĄctica:
Algunas mesas grandes tienen tomas integradas con poco espacio. Recomendamos llevar cables USB o adaptadores. También hay enchufes en las paredes.
Spanglish Thursday Language Exchange Palermo - Every Thursday
How does it work?
Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, youâll meet and practice with an unparalleled number of native speakers.
https://youtu.be/blo5nNjgMBc
https://youtu.be/xk04lA9x3qQ
https://youtu.be/2TJMigrxiwI
There is no shortcut to Spanish fluency - but Spanglish is so fun you wonât want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers â about half of the attendees at every event are new! After a little bit of ice-breaking, youâll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes â the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish â and then move on to a new conversation partner. By the second rotation we promise youâll be having so much fun youâll forget youâre learning.
What do we talk about at Spanglish?:
Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants â itâs the best way to practice another language â hanging out in a relaxing environment and talking about stuff you know and like!
Who attends Spanglish?
Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.
How much does it cost?
AR$10000 at the event.
Get the Spanglish package 4 events AR$28000
Enjoy the virtual language exchange events for FREE
You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires
***
âșHOW TO BE PART?
Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you!
âșHOW DOES IT WORK?
Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, youâll meet and practice with an unparalleled number of native speakers.
There is no shortcut to Spanish fluency - but Spanglish is so fun you wonât want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers â about half of the attendees at every event are new! After a little bit of ice-breaking, youâll head to an assigned table for your first conversation. No need to worry about making mistakes â the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish â and then move on to a new group of conversation partners. By the second rotation we promise youâll be having so much fun youâll forget youâre learning.
âșWHO ATTENDS SPANGLISH?
Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.
Mate Club đ§ â Social & Language Exchange (Rabieta Bar, Palermo)
# Mate Club â Language Exchange en Buenos Aires đ§
¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social?
Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontånea y dinåmica.
FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA)
Valor de entrada Ășnica: 7,000ARS
Valor del abono mensual: 25,000ARS (4 encuentros durante el mes)
đ§ Compartimos mate durante todo el evento.
đŹ Proponemos dinĂĄmicas para que todos puedan participar.
đ Participan locales, viajeros y estudiantes de distintos paĂses.
đ€ Organizamos los grupos para que realmente practiques.
Si querĂ©s mejorar tu fluidez, perder la vergĂŒenza al hablar y vivir una experiencia autĂ©ntica en Buenos Aires, sumate.
Nos vemos en Mate Club đ§
đ© Consultas: mateclubdeconversacion@gmail.com
***\* It's important to note that the people who RSVP through Meetup are often new, so they don't necessarily reflect the actual number of regular attendees.\****
Trivia Cultura General [Español @ Gluck Caballito đ]
**đ§ ÂĄPrepĂĄrate para ponerte a pensar! đ§ **
**đ
CuĂĄndo:** Nuestro trivia se realiza cada semana en diferentes lugares, asĂ que venĂ y unite a la diversiĂłn! đ»
**â±ïžIntenta llegar en horario,** no es necesario que llegues antes, pero sĂ© puntual para que podamos comenzar al horario.**đ**
**đ»CĂłmo funciona:** VenĂ con amigos a jugar o venĂ solo y los anfitriones con mucho gusto te ayudarĂĄn a unirte a un equipo. Por eso, usamos los primeros 30 minutos para romper el hielo
Las preguntas comienzan despuĂ©s de eso, con 5 rondas de 10 preguntas, con una gran variedad de temas y categorĂas.
ÂĄLas preguntas serĂĄn en espanol!
đčđ**Comida y bebidas:** Hay muchas opciones de comida y un Happy hour sorpresa.
đ\*\* PROMO GLUCK: Pizza libre y una bebida por $18,000 (con condiciones)\*\*
**đČEntrada:** $8000 ($6000 anticipada)
**đPREMIOS:** Se otorgarĂĄn premios a los equipos que queden primero, segundo, tercero y penĂșltimo.
**ÂĄEsperamos verlos a todos allĂ!**
PARTIDO FUTBOL 5 todos los Jueves
On Fire es un Grupo que esta formado hace mas de 8 años.
Estamos rearmando equipos y convocando nuevos jugadores
NO IMPORTA si jugas bien o mal, lo importante es que quieras divertirte y pasar un momento agradable.
Jugamos en Cano Futbol - Santiago del Estero 1253 - CABA
Inscribite, conocenos, y veras que venis a Jugar cada Jueves.
La idea es que puedas reservar tu lugar para jugar todo el mes.
Los valores de las canchas son muy accesibles.
Escribinos al 011-3640 5900
Group Meditation Events This Week
Discover what is happening in the next few days
Speak English in Buenos Aires đ Weekly International Meetup (TEGOBA)
Ready to speak English, meet people from around the world, and have a great time? đ
This is a great opportunity to meet international people while sharpening your communication skills.
Join us at TEGOBA (The English Group of Buenos Aires) for a dynamic evening of conversation, connection, and cultural exchange. Whether you're a native speaker or a fluent learner, this is your space to connect, share, and enjoy real conversations.
âš Good vibes. Great conversations. Global friendships.
Come solo or with friends, grab a drink, and be part of a vibrant community of locals and expats who love connecting through language.
đŁïž **Conversational level of English is required** â this meetup is all about natural, flowing conversation. If you can jump into discussions with ease, youâll fit right in!
Expect engaging chats about travel, culture, life experiences, and anything that sparks curiosity. No boring lessonsâjust real people, real conversations, and a welcoming international atmosphere.
See you at TEGOBA!
Watch this video to check your level for participating in our meetings. [https://youtu.be/dAmsEhnDWXM](https://youtu.be/dAmsEhnDWXM)
đ„COMUNICACIĂN NO VIOLENTA en acciĂłn - PALERMO
En este encuentro trabajaremos con **conversaciones reales**, de esas que a veces evitamos, postergamos o atravesamos con tensiĂłn.
Es un espacio de **pråctica colectiva**, donde miramos **cómo hablamos, cómo escuchamos y qué efecto tienen nuestras palabras**.
**â
ÂżCĂłmo serĂĄ el encuentro?**
* Trabajo en grupo
* Casos reales aportados por los participantes
* Sin juicios, sin consejos rĂĄpidos, sin recetas
La propuesta es **entrenar la mirada**: detectar qué acerca y qué aleja en una conversación, y qué nos pasa cuando la compasión se pierde.
**â
¿Para quién es?**
* Personas que atraviesan conversaciones difĂciles en su vida personal o laboral.
* LĂderes, profesionales, emprendedores o cualquier persona interesada en comunicarse mejor.
đđŒ**Valor:**
* Miembros **Meetup**: **$6,000 â
**
* Miembros **Club de Liderazgo**: $4,000 (Ășnete en [club.exoliderazgo.com](club.exoliderazgo.com))
*\*El valor incluye acceso al encuentro. NO incluye consumiciĂłn.*
**Facilitador**: Esteban Coluccio, Coach OntolĂłgico Certificado (ICF) Lic. en AdministraciĂłn, Magister en Finanzas, ex Director Financiero de IBM.
RealizĂł cursos de Liderazgo en Armonk, New York - San Pablo, Brasil, entre otros.
đđŒPara mantenernos conectados, te invito a seguirme đ±[Instagram](https://www.instagram.com/exoliderazgo)
Womenâs Moon Circle | New Moon Gathering
**Women's Moon Circle \| New Moon in Taurus \| 16 May 2026**
*When was the last time you gave yourself space to truly pause, reflect, and reconnect, with yourself and with other women?*
It can be hard to create that space on your own, to slow down long enough to reflect, be intentional, and create a sanctuary in your life that allows for clarity and sustained direction.
The Womenâs Moon Circle is a twice-monthly gathering held around the New Moon and Full Moon, offering a steady rhythm to return to. Each gathering is an intimate space for 8â10 women to land in their bodies, step out of the pace of everyday life, and be witnessed in community.
The **New Moon Circle** is oriented towards a return to oneself, with a focus on tuning inwards to surface desires, intentions, and boundaries.
May's New Moon in **Taurus** invites us to slow down enough to actually feel ourselves again, to reconnect to our bodies, pleasure, rest, and the kinds of healthy choices that create stability and nourishment over time.
Our gathering orients around:
âš **Ritual & Rhythm**
We use the moon cycles as a recurring invitation to pause and pay attention, using simple ritual to orient and connect to the cyclical rhythms of nature and to the ebb and flow within ourselves.
âš **Reflection & Intention**
A container to slow down, pause, and make meaning of what weâre living. Without space for reflection, life can feel fast, overwhelming, and undigested. Here, we take time to process, integrate, and savor.
âš **Receiving**
Many women are good at giving, holding, and supporting others, but less comfortable with receiving. We practice what it means to ask for support and allow ourselves to be held.
âš **Relationship**
It is also about community. Being surrounded by women who are thinking more expansively, feeling deeper, and choosing growth instead of staying stuck in the same patterns. The kind of connection thatâs difficult to find through surface-level interactions, scrolling, or by navigating everything alone.
*We gather not only for reflection and connection, but also to practice inhabiting our lives more fully, to reconnect to the body, to pleasure, to desire, to rest, to honesty, and to the small moments of presence that make life feel meaningful amidst the noise.*
For women seeking:
âą deeper conversations
âą conscious community
âą time to reflect and integrate
âą nervous system regulation and rest
âą a sense of connection and belonging, especially while building life far from home
Small group, limited spots. Held in English.
đ **Guemes 4673 2C (Palermo Soho)**
đïž **Saturday\, 16 May \| 7:30pm \- 9:30 pm**
Value: 25.000p
To reserve your spot send 25.000p (USD $18) via Paypal (mcpherson.elle@gmail.com) or transferencia (ebmc.gal) and send the reciept to 12026432494 via Whatsapp. You will receive a message with the direction and more details.
I look forward to gathering with you!
xo,
Elle
Trivia Night
**Trivia Night at Serrano 1329 - Come Solo, Leave with a Team**
Think you know your stuff? Prove it.
Every Saturday, we take over the bar for a night of trivia, drinks, and trash talk. Teams compete across multiple rounds covering everything from pop culture and music to history, science, and "what the hell is that" wildcard rounds.
**How it works:** No team? No problem. Most people show up solo. We'll match you with a group when you get there. Teams rotate between rounds so you meet new people all night.
Already have a crew? Bring them. Teams of up to 3.
**What to expect:** Doors open at 7pm. Trivia kicks off at 7:30pm. 4 to 5 rounds. Prizes for the top teams. Drink specials all night. Afterwards we have a language exchange.
**Free entry.** Just show up, grab a drink, and see what happens.
Serrano 1329, Buenos Aires, Argentina
WhatsApp: +1 (248) 382-8520
Make Friends: Not Small Talk - Deep talks & Coffee | đCulture Shock Therapy
SPANISH VERSION BELOW đ
**â Culture Shock Therapy â Deep Conversation / Coffee Talk**
Some conversations change your day.
Some change your life.
Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually donât talk about in normal social events.
đ Tienda de Cafe Italiano â PerĂłn 4233, CABA
đ Every Sunday \| 18:00 â 20:00
đ Entry: 5,000 ARS (â 5 USD)
**What you can expect:**
âą Deep questions
âą Social dynamics
âą Interactive games to feel comfortable
âą Open-minded people
âą Respectful environment
âą Coffee, ideas, and connection
You donât need to be an expert.
You just need to be honest.
This is not small talk.
This is real conversation.
Follow us on Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
ââââââââââââââââââââ
VERSIĂN EN ESPAĂOL đ
**â Culture Shock Therapy â Deep Conversation / Coffee Talk**
Algunas conversaciones te cambian el dĂa.
Otras te cambian la vida.
Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicologĂa, relaciones y todo lo que normalmente no se habla en eventos sociales comunes.
đ Tienda de Cafe Italiano â PerĂłn 4233, CABA
đ Todos los domingos \| 18:00 â 20:00
đ Entrada: $5.000
**Qué podés encontrar:**
âą Preguntas profundas
âą DinĂĄmicas sociales
âą Juegos para que todos se sientan cĂłmodos
âą Gente abierta
âą Ambiente respetuoso
⹠Café, ideas y conexión
No necesitĂĄs ser experto.
Solo necesitås ser auténtico.
Esto no es charla superficial.
Es conversaciĂłn real.
Seguinos en Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
Social Meet - New Friends, Good Connections | đCulture Shock Therapy
VERSION EN ESPAĂOL ABAJO đ
**đ Social Meet- by Culture Shock Therapy**
Meeting new people as an adult shouldnât feel like a job interview
Social Meet is a relaxed international gathering where locals, expats, and travelers come together to talk, laugh, and connect naturally
đ Tienda de Cafe Italiano â PerĂłn 4233, CABA
đ Every Saturday \| 18:00 â 20:00
đ Entry: 5,000 ARS (â 5 USD)
What you can expect:
âą Multilingual conversations
âą Cultural exchange
âą Locals + expats + travelers
âą Genuine laughs
âą A relaxed and friendly atmosphere
Just real people and real conversations.
Follow us on Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
ââââââââââââââââââââ
VERSIĂN EN ESPAĂOL đ
**đ Culture Shock Therapy â Social Meet**
Conocer gente nueva de adulto no deberĂa sentirse como una entrevista.
Social Meet es un encuentro internacional relajado donde locales, extranjeros y viajeros se juntan para hablar, reĂr y conectar de forma natural.
đ Tienda de Cafe Italiano â PerĂłn 4233, CABA
đ Todos los sĂĄbados \| 18:00 â 20:00
đ Entrada: $5.000
Qué podés encontrar:
âą Conversaciones en varios idiomas
âą Intercambio cultural
âą Locales + extranjeros + viajeros
âą Risas reales
âą Ambiente relajado y amigable
Sin presiĂłn. Sin caretas. Sin incomodidad.
Solo gente real y buenas conversaciones.
Seguinos en Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
Get Sh*t Done 5.15
[đïž ](https://luma.com/ihz5whss)**[Click here to register](https://luma.com/ihz5whss)**[ đïž](https://luma.com/ihz5whss)
đ« **RSVP â ticket**. A paid ticket is required to attend.
đ On your phone and canât click? Click the link in the comments :)
**Get Sh\*t Done** sessions are focused, fun, and structured coworking sprints designed to **beat** **procrastination** and drop you into **productive** **flow**! đŻ
We use goal-sharing, accountability, time-management tools, and a little play that **almost** **guarantees** **that *sh\*t gets done***. đ It's also a great way of meeting intentional people who are working on cool projects.
đ§âđ» **HOW IT WORKS**
Each GSD (Get Sh\*t Done) session is a 6-hour structured coworking sprint, broken down into:
â
Short & sweet intro - Share what youâre working on.
âł 45-52 min deep work sprints - Based on research-backed focus cycles.
â 10 min breaks - Stretch, breathe, chit chat, play
đ„ Lunch break - Because your brain needs fuel.
đĄ Post-sprint reflection - Celebrate wins & wrap up the day.
đŻ **WHAT'S INCLUDED + WHY JOIN**
A regular coworking pass in BA costs around \~$15. You get a desk. Maybe WiFi. Thatâs it.
**With us, you get:**
â A guided, focused (and fun) deep work session (deep work>chit chat)
â Access to a beautiful coworking space
â Tea & Mate to keep you fuelled
â A room full of founders building real things
â Honest exchange, feedback, and support
â Accountability that quietly kicks your ass (in a good way)
â Invite to our private WhatsApp group (attendees only)
đ°ïž **HOW LONG IS IT?**
Please arrive at 10:00 AM sharp! Punctuality is VERY important to us. Out of respect for everyone, we expect everyone to arrive by 10:10 AM - at the LATEST. If you can't be there by that time, please do not RSVP.
đ **WHO IS IT FOR?**
For purpose-driven, heart-minded founders/builders/creatives who are:
đ Building, creating, or dreaming with intention.
đĄ Hungry for connection with curious, genuine, and action-oriented people.
đ Energized to share ideas, swap insights, and support each otherâs journeys.
đ **WHERE IS IT?**
We host our sessions in awesome coworking spaces & cozy cafes in the city. Weâre excited to host this session in the lovely coworking space at[ ](https://share.google/Lf1tZS1rPCOBSmAtT)**[ACO Coworking](https://share.google/Lf1tZS1rPCOBSmAtT)**[,](https://www.google.com/search?sca_esv=9a3fab58edaf9218&sxsrf=ANbL-n6ml7OQ6AXeSdfUgU87JHqcYYidBQ:1773675591691&kgmid=/g/11stb2zrgf&q=ACO+Workspace&shndl=30&source=sh/x/loc/uni/m1/1&kgs=07e6663f95134c02&shem=shrtsdl&utm_source=shrtsdl,sh/x/loc/uni/m1/1) located about 8 blocks from Plaza Serrano.
**đ HOW TO PREPARE**
âđč The night before, list 3-4 tasks (or 1 really big one) you want to get done.
đč Bring whatever you need for a productive work session.
đč Headphones đ§ recommended for deep focus.
â
**âïž CAN I TAKE CALLS?**
âOnly if they are short 15-20 min calls! They kind of disrupt our flow/structure. If you need to have a call please schedule it after 10:30 AM. If you have more than 1 call it's best to join us another day :)
**đ„ WHAT PEOPLE SAY**
âđ©âđ» "Unlike other coworking meet-ups, this is one that actually works. I thrive with structure and so appreciated the thought that went into planning our day. Whether you're struggling to be productive, wanting to meet new friends, or just wanna explore pretty cafĂ©s with new friends, this is the group for you." - [Meagan](https://www.instagram.com/maegantomelaburke/?utm_source=luma)
ââ
đ©đœâđ» "This has been my most productive day in the last few months of my solopreneur journey. I love the focus time, the intimate group size, and the chance to connect with other driven individuals! Can't wait for the next one!" - [Geleen](https://www.instagram.com/geleenonthego/?utm_source=luma)
ââ
đ§âđ» "This is exactly what Iâve been looking for! I love traveling but also love working in person with people. I havenât been able to find a way to make both happen until now :) I got much more work done than normal while also meeting inspiring nomads working in other industries. Iâll definitely attend again!!" - Giselle
đ©âđ» "Get Shit Done means business! It was so easy to sit down and be the most productive I've been all week, while enjoying fun little breaks with my fellow coworkers of the day! Loved it!" - [Ana](https://www.instagram.com/anasteinberg/?utm_source=luma)
đšđœâđ» "This was incredibly helpful -- fabulous to meet new people, the pressure of the time to accomplish goals I set in advance, and also I would definitely do it again regularly!" - Mike
đ§âđ» "What a great way to make a day productive with intentional people!" - Alex
đ©âđ» "What I love most are the breaks, I can easily spend 5 hours sitting, and also the closure, cos I can easily work until 8pm. So this helps setting healthy boundaries with my work âșïž" - Laura
## đ€ Why It Works (The Science)
âđđœ *Body Doubling:* Working alongside others boosts focus, motivation, and creativity through social pressure and mirror neurons, improving performance by 16-32%.
âđȘ *Implementation Intentions:* Setting clear plans increases goal follow-through by 91%.
âđ *Accountability:* Sharing goals with someone and setting appointments raises success rates up to 95%.
âđ *Focused Work:* Optimal work sprints last \~52 minutes, as refocusing after a distraction takes 23+ minutes.
âđ *Play & Creativity:* Play boosts problem-solving, creativity, and focus by increasing dopamine and brain-derived neurotrophic factor.
*â*
\*'**Get Sh\*t Done' is part of the**\* \*\*\*[EPIC LLAMA Universe.](https://luma.com/epicllama)\*\*\*đđŠ *We design out-of-the-box experiences that spark curiosity, creativity, and human connection.*
*We host events such as 'F\*ck the Small Talk', 'Playground for Adults', and 'Networking Meets Networking' around the world! We're on a mission to make boring **brilliant!*** đ
Group Meditation Events Near You
Connect with your local Group Meditation community
In-Person Buddhist Meditation and Psychology Group
This group is for anyone who wants to explore Buddhist meditation in a relaxed and supportive setting. Each session includes a short meditation, a simple teaching from Buddhist psychology, and an open discussion about how these ideas show up in everyday life. While our foundation is Buddhist practice, we love weaving in wisdom from other traditions whenever it helps us grow, find peace, and support each other. Members of our community come from many different backgrounds, and you do not need to consider yourself a Buddhist to attend. All are welcome.
The session runs from 7:00 to 8:00 p.m., with doors open from 6:30 to 9:00. Come early or stay after if youâd like to enjoy some quiet reflection or casual conversation with the community.
On the first Wednesday of each month, we share a potluck meal. Bring a dish if youâd like, but the most important thing you can bring is yourself. We look forward to seeing you!
In-Person Buddhist Meditation and Psychology Group
This group is for anyone who wants to explore Buddhist meditation in a relaxed and supportive setting. Each session includes a short meditation, a simple teaching from Buddhist psychology, and an open discussion about how these ideas show up in everyday life. While our foundation is Buddhist practice, we love weaving in wisdom from other traditions whenever it helps us grow, find peace, and support each other. Members of our community come from many different backgrounds, and you do not need to consider yourself a Buddhist to attend. All are welcome.
The session runs from 7:00 to 8:00 p.m., with doors open from 6:30 to 9:00. Come early or stay after if youâd like to enjoy some quiet reflection or casual conversation with the community.
On the first Wednesday of each month, we share a potluck meal. Bring a dish if youâd like, but the most important thing you can bring is yourself. We look forward to seeing you!
Meditation Session
Join us every Thursday for Meditation and Chanting. No prior experience required, and all are welcome.
Zen Meditation Sunday Evenings
Join us for a quiet, grounded Sunday evening practice in community.
We typically gather with 6â12 practitioners for seated and walking meditation, along with a short Dharma talk or practice instruction offered by one of our teachers or senior students. Our guiding teacher is authorized in the Soto Zen lineage and has practiced Zen for 25 years.
**Schedule**
* Please arrive by **6:45 pm** to settle in
* First bell rings at **7 pm sharp**
*(If you arrive late, please wait in the hallway until the next bell.* *Someone will greet you)*
* 25 minutes of silent sitting
* 5 minutes of walking meditation
* 25 minutes of sitting with Dharma talk
* 5 minutes of walking meditation
* 15 minutes of closing meditation or chanting
* We close with tea and informal conversation
Our Zendo offers an environment conducive to communal practice. Each person feels the silent encouragement of others. Roles are clear and everyone follows the formal structure, thereby letting go of âpreferential mindâ or âcomplaining mind.â Silence is essential to support this meditative inquiry.
**Experience**
No prior experience is necessary. You may sit on a cushion or a chair. Whether you are new to meditation or have an established practice, you are welcome here. It is offered free of charge.
**Location**
Our Zendo is located in the **back** of Rockville United Church:
[355 Linthicum St, Rockville, MD](https://maps.app.goo.gl/AABDrCx3sHvBPVBf9)
After parking in front, please do **not** enter through the main church doors. Walk slightly downhill, then take the small rightward path up to the rear entrance. Look for posted signs. We meet on the lower level, past the double wooden doors.
Guiding map:
[https://postimg.cc/nMWsMnQy](https://postimg.cc/nMWsMnQy)
**Who we are**
[Joyful Mind Zen Community ](https://www.joyfulmindzendo.org/)offers Zen practice, teaching, sitting, and walking meditation on Sundays, Mondays, and Tuesdays in our Rockville Zendo.
If you have questions or are attending for the first time, feel free to reach out.
Zen Chat and Sit Meditation at 1801 Robert Fulton Dr
This is an **event at 1801 Robert Fulton Dr., Reston, VA 20191** (All participants must have RSVP'd).
We continue exploring the foundational Buddhist sutra: the **Heart Sutra**. This the shortest sutra but the most fundamental.
Our meeting schedule will be as follows:
* **40 minutes:** Sitting meditation
* **5 minutes:** Break
* **45 minutes:** Group discussion of the Heart Sutra.
During the sitting meditation session, we will provide you with a non-roller chair (or feel free to bring in your own meditation pad/pillow). If you are a first timer, detailed instructions will be provided when you are here at 1801 Robert Fulton Drive).
Monday Meditation Circle
**Join us for quiet and simple Zen meditation practice, grounded in community.** Suitable for beginners. An authorized Zen teacher offers teaching and instruction. We sit in chairs for 10 and 20 minutes of silence and breath practice, and do 5 minutes of walking meditation. We end with 15 minutes of conversation, poetry, tea and snacks before heading home. All are welcome. No experience necessary.
***Enjoy the peace of mind that meditation can bring when supported by others in this peaceful environment.***
**Who we are**
We meet weekly since 2024. We typically gather with 6-12 of us for seated and walking Zen meditation. Brief meditation instruction offered at the beginning.
Meditation Session
Join us every Thursday for Meditation and Chanting. No prior experience required, and all are welcome.






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