Mindfulness Meditation

**PRIVATE TRIP \| SRI LANKA WELLNESS RETREAT IN KANDY** Package \| Wellness All\-Inclusive Package Meal Type \| Full board **Any dates between 01 November - 19 December** **5 Days / 4 Nights** **PRIVATE PACKAGE** Single Occupancy ROOM AED 10,400 per person Double Occupancy ROOM AED 6,400 per person **WELLNESS PACKAGE INCLUSIONS:** * Personalized gourmet wellness cuisine on full board basis. * Daily wellness treatments and therapies to revive the mind, body and spirit (90 minutes per day). * Personalized wellness consultation upon arrival with the resident. doctor including body type analysis. * Discussion with the chef about healthy eating. * Daily morning and evening group Hatha Yoga. * Access to spa facilities such as sauna, steam room and thermal salt water bath. * Guided group nature walks with our resident naturalist. * Unlimited fresh juice and herbal teas. * Lifestyle discussions and healthy living guidance. **INCLUSIONS:** * Hotel Resort Accommodation for 4 nights * Wellness Package inclusions as indicated above. * Full board meals. * Hotel taxes and fees. * Access to Spa facilities. * Daily wellness treatments and therapies. **EXCLUSIONS** * International Flight Ticket * Tips and gratuities * Personal * Optional activities * Visa (if applicable) or ETA (Electronic Visa) * Travel insurance * Airport Transfer\* Option 1: 220 USD per way. Option 2: 1700 USD per way via seaplane (charter +car transfer from Victoria reservoir to Santani resort. \*Airport transfer via land trasport will take 3.5 hrs from Colombo Airport to Santani, Kandy. \*We recommended airport by car as seaplane is subject to weather conditions acceptable to Pilot in Command and availability of aircraft. Link to register: https://bit.ly/beyoundtrips2025 **For booking and registrations, please contact:** **Beyond With You** Whatsapp: +971 50 675 1810 Instagram @beyondwithyou info@beyondwithyou.com www.beyondwithyou.com

**PRIVATE TRIP \| SRI LANKA WELLNESS RETREAT IN KANDY** Package \| Wellness All\-Inclusive Package Meal Type \| Full board **Any dates between 01 November - 19 December** **5 Days / 4 Nights** **PRIVATE PACKAGE** Single Occupancy ROOM AED 10,400 per person Double Occupancy ROOM AED 6,400 per person **WELLNESS PACKAGE INCLUSIONS:** * Personalized gourmet wellness cuisine on full board basis. * Daily wellness treatments and therapies to revive the mind, body and spirit (90 minutes per day). * Personalized wellness consultation upon arrival with the resident. doctor including body type analysis. * Discussion with the chef about healthy eating. * Daily morning and evening group Hatha Yoga. * Access to spa facilities such as sauna, steam room and thermal salt water bath. * Guided group nature walks with our resident naturalist. * Unlimited fresh juice and herbal teas. * Lifestyle discussions and healthy living guidance. **INCLUSIONS:** * Hotel Resort Accommodation for 4 nights * Wellness Package inclusions as indicated above. * Full board meals. * Hotel taxes and fees. * Access to Spa facilities. * Daily wellness treatments and therapies. **EXCLUSIONS** * International Flight Ticket * Tips and gratuities * Personal * Optional activities * Visa (if applicable) or ETA (Electronic Visa) * Travel insurance * Airport Transfer\* Option 1: 220 USD per way. Option 2: 1700 USD per way via seaplane (charter +car transfer from Victoria reservoir to Santani resort. \*Airport transfer via land trasport will take 3.5 hrs from Colombo Airport to Santani, Kandy. \*We recommended airport by car as seaplane is subject to weather conditions acceptable to Pilot in Command and availability of aircraft. Link to register: https://bit.ly/beyoundtrips2025 **For booking and registrations, please contact:** **Beyond With You** Whatsapp: +971 50 675 1810 Instagram @beyondwithyou info@beyondwithyou.com www.beyondwithyou.com

Test Description

Meditation practice with short sutra service, dharma talk and discussion.

Join us for our Christmas & Winter Solstice Meditation! Or join us on Face Book Live. Our Facebook page is Golden Lotus Yoga for Spiritual Awareness Come for any part of the meditation, try to come and leave on the hour!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation