Meditation

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

Open Heart Meditation Sessions with Amrita Rani (Live in-person and online on selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Acharya Amrita Rani — a living space of awakenings and direct experience. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 7.5.2026 at 18:30–20:00 (CET) 14.5.2026 at 18:30–20:00 (CET) 4.6.2026 at 18:30–20:00 (CET) 11.6.2026 at 18:30–20:00 (CET) 18.6.2026 at 18:30–20:00 (CET) 25.6.2026 at 18:30–20:00 (CET) 2.7.2026 at 18:30–20:00 (CET) 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Open Heart ashram (meditation center) is located in Zgornje Gorje, Slovenia. If you feel called to join in person, please email Rani at kaisaeskeli@gmail.com. Welcome all!

In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection. We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow. These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself. To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace. Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget

Please sign up in advance! Hot Paprika Presents: Budapest’s Best Pub Quiz! Sign Up: https://forms.gle/CouTc9QdmoPqEkRp8 Join us for the Hot Paprika Pub Quiz at Bunkert, kicking off at 8 PM! This isn’t your average trivia night—it's hosted by comedians, so expect uncomfortable laughs, unexpected twists, and an unforgettable time! What to Expect: Diverse Topics – From pop culture to history, no subject is off-limits! Comedian Hosts – The hilarious Tauseef Parvez will keep you entertained. Big Prizes – Weekly winners score free comedy show tickets & bar discounts . Donation-Based – Come, play, and support the show however you can! Gather your team, sharpen your wits, and let’s make trivia night legendary! Register now and don’t miss out!

“Ha egy lény szenved, nincs erkölcsi igazolás arra, hogy ezt a szenvedést ne vegyük figyelembe.” *―* Peter Singer – *Állati felszabadítás* **A session magyar nyelvű! A [consciouspass.com](https://consciouspass.com/activity/filozofiai-beszelgetes-veganizmus-kornyezet-egeszseg-es-etika-2026-06-25/) oldalon Karma pontokért is elérhető.** A Nature.com szerint bizonyítékok vannak arra, hogy az emberek már több mint 2,5 millió éve fogyasztanak húst. A modern ipari társadalmak azonban új etikai dilemmát hoztak létre: a húsevés egy életmódbeli választás, vagy erkölcsi kérdés? Ebben a beszélgetésben a veganizmus filozófiáját vizsgáljuk, valamint azt a kérdést, hogy az állatoknak jár-e az emberével összevethető erkölcsi figyelem. Különböző nézőpontokat elemzünk antropológiai, táplálkozástudományi, környezeti és erkölcsi érvek mentén. Szükséges-e a húsfogyasztás az egészséghez? Erkölcsileg „tisztábbak”-e a növényi alapú étrendek? Mi a helyzet a környezeti és egészségügyi hatásokkal? Mennyire kell a biológiának meghatároznia az etikát? A vita érinti az állatok szenvedésével és az emberi felelősséggel kapcsolatos morális kérdéseket is, többek között Peter Singer gondolatait és a „speciesizmus” kritikáját — azt az elképzelést, hogy pusztán a más fajhoz tartozás nem lehet alapja az erkölcsi értékek csökkentésének. A cél nem a konszenzus elérése, hanem annak megkérdőjelezése, amit az ételről, erkölcsről, természetről és az ember–állat viszonyról gondolunk. **Vendégek bemutatása (15 perc)** Rövid bevezető a témába és a résztvevők bemutatása. * Vegan vagy vegetáriánus vagy? Miért? **Questions (1 hour and 45 minutes)** **Kérdések (1 óra 45 perc)** 1. Igaz-e, hogy a szarvasmarha-tenyésztés jelentős környezeti terheléssel jár? * Növényi takarmány felhasználása állati takarmányként * Földhasználat * Vízlábnyom * CO₂-kibocsátás 1. A kis- és nagyléptékű termelés paradoxona: a nagyüzemi termelés olcsóbb, elérhetőbb és bizonyos szempontból környezetileg hatékonyabb, ugyanakkor az állatok életkörülményei általában rosszabbak. 2. Egy történet az élelmiszer-pazarlásból származó metánról. **Veganizmus és egészség** 1. Néhány adat: a veganizmus terjedése. 2. Ha bizonyos emberek vagy populációk esetében a húsevés jobb egészségügyi kimenetellel jár, ez erkölcsi alapot ad-e a húsfogyasztás fenntartására? 3. Függjenek-e az étkezési döntések erkölcsi szinten a tudományos bizonyosságtól? (Példa: a táplálkozástudomány gyakran változik — mennyi bizonyíték tekinthető elégségesnek?) 4. A vegán étrend választása pusztán egészségügyi döntés, vagy erkölcsi kötelességgé kellene válnia? 5. Ha a laboratóriumi hús teljesen azonos lenne az állati hússal, de állatok megölése nélkül készülne, elfogadnák-e ezt a vegánok és a húsevők? **Antropológia** 1. Ha az ember természeténél fogva mindenevő, ez igazolja-e a húsevést? („természetes” vs „erkölcsileg elfogadható”) 2. Számos hagyományos kultúrában az állatok vadászata tisztelettel együtt létezett. Lehetséges-e ennek modern megfelelője? 3. Az ember viseli a teljes erkölcsi felelősséget más fajokkal szemben — mennyire fenntartható ez? 4. Etikailag elfogadható-e háziállatokat (macskákat, kutyákat) tartani? **Erkölcsi kérdések** 1. Peter Singer szerint a szenvedés számít, függetlenül a fajtól. Ha egy állat képes szenvedni, miért számítana kevésbé az ő szenvedése, mint az emberé? 2. A „speciesizmus” összevethető-e más diszkriminációs formákkal, ahol egy csoportot előnyben részesítünk másokkal szemben? 3. Ha soha nem fogadnánk el, hogy egy másik intelligens faj embereket tenyésszen étkezés céljából, miért fogadjuk el az állattenyésztést? *** **RSVP:** Kérjük, jelezd részvételed a Meetupon vagy a [consciouspass.com](https://consciouspass.com/activity/filozofiai-beszelgetes-veganizmus-kornyezet-egeszseg-es-etika-2026-06-25/) oldalon (Karma pontokért!). Mindkét esetben kérjük, hogy ha nem tudsz jönni, engedd át a helyed a várólistán szereplőknek. A meetup fenntartásához 1.000 HUF-tól (minimum 400 HUF) adományt fogadunk el. **Ha ételt (vegetáriánus és vegán opciók elérhetők) vagy alkoholmentes bort rendelsz, nem szükséges külön adományt adni a csoportnak. Köszönjük.**

Hello everyone, Welcome to the Monthly Book Club, the discussion edition of the Budapest Silent Book Club for those who enjoy reading the same book and sharing thoughts together. This June, we’ll be reading *Flesh* by David Szalay. The novel follows a man’s life across different stages, relationships, countries, and social worlds, exploring desire, ambition, class, masculinity, and the strange ways a person’s life can be shaped by circumstance. It’s a sharp, intimate, and unsettling read that opens the door to deep conversations about identity, power, success, loneliness, and the body’s role in how we move through the world. 🕕 Time: 18:00–20:00 – Group discussion about the book 📍 Location: Kőleves Kert I’ll bring a few discussion prompts, but everyone’s thoughts are welcome. Whether you loved the book, found it heavily debatable, or didn’t quite manage to finish, you’re invited. **Follow us:** 📌 **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)** 📌 **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)**

**Looking to connect with other business-minded people in Budapest?** Come join us for a laid-back evening with fellow entrepreneurs, freelancers, and creatives living and working in the city. **This event requires a ticket.** The location will be revealed after purchase. 👉 Grab your ticket here: https://www.eventbrite.com/e/entrepreneurs-freelancers-budapest-hangout-rooftop-tickets-1991713444528

**〜 vinyāsa flow yoga🧘** welcome to the **unplugged club Budapest** ✨ a space to slow down, leave your phone behind, and reconnect with yourself and others through low pressure shared experiences ☻ This time we're collaborating with **Good Things Club**, where we'll be doing a yoga class together 🧘🏻‍♀️ This is a great opportunity to experience a very special all English yoga community in the heart of Budapest 🪷 **What is the** ***Good Things Club*?** ***Good Things Club*** is a small, family-ran boutique studio by Josh and Nina. A place designed with care, where familiarity matters and community forms naturally through shared time and practice *Read more about it [here](https://www.goodthings.club/about).* **What is* Vinyāsa*?** ***Vinyāsa*** is a contemporary style of practice where movement is linked to breath. Rather than holding postures for long periods, you move through sequences with a steady rhythm, building heat, strength, coordination, and focus. The aim is not complexity for its own sake, but continuity: learning to stay present as the practice keeps unfolding. *Learn more about it [here](https://www.goodthings.club/vinyasa-flow).* **〜 What to expect** ◦ Open to all levels (read more [here](https://www.goodthings.club/vinyasa-flow)) ◦ Mats and all equipment are provided ◦ The class will be held in English ◦ Space to change and leave your belongings ◦ Water, tea and coffee available ◦ Phone-free space encouraged during the session **〜 Agenda** ◦ 9:30 – arrival & settling in ◦ 10:00 – 11:00 yoga practice ◦ 11:00 – tea, coffee & relaxed chat **〜 Details** 📅 **When:** Saturday, June 27 📍 **Location:** Budapest 1083 József krt. 77-79 🎟️ **Price:** 9.99 EUR (〜 3500 HUF) + [meeetup.com](http://meeetup.com/) fee 🔒 **Limited spots:** 10 participants

**〜 unplugged pool day ☀️🏊** with temperatures expected to reach around **38°C** this Sunday, we're trading city streets for pools, shade, good conversations, and a slower pace of life. join us for a relaxed summer day at Palatinus. bring a book, a deck of cards, a board game, or simply yourself. whether you feel like chatting, reading in the shade, floating in the water, or doing a little bit of everything, you're welcome. **〜 What to expect** This isn't a structured event. It's simply a chance to spend a summer day together away from screens, work, and the noise of everyday life. Feel free to read, play, swim, talk, or simply chill. Come for the whole day or just a few hours. **〜 What to bring** * Swimsuit * Towel * Slippers (mandatory) * Sunscreen * Water bottle * A book, cards, or a game if you'd like * Snacks if you'd like to bring your own Food and drinks are also available for purchase inside the baths. **〜 Meeting Point** **📍Palatinus Strand Baths** @ the Margaret Island Budapest, Soó Rezső stny. 1, 1007 🕥 Meet us at the entrance at 10:30. You're welcome to join later as well, but please note that the baths may reach capacity due to the hot weather, so arriving earlier is recommended. If you're arriving later, check the Meetup discussion for updates on where to find the group. **〜 Tickets** **🎟️** Participants are responsible for purchasing their own ticket. Prices: * Adult Ticket: 6,500 HUF * Student Ticket: 3,200 HUF Tickets can be purchased on-site or in advance through the [website](https://jegyek.palatinusstrand.hu/product/ed21d13d-775b-4cb3-a80a-080dd0d307d4). **📝 Notes** * Come alone or bring a friend. * Food and drinks inside the baths can only be purchased by card. * Entrance tickets can be purchased with either card or cash. * The baths may be very busy due to the hot weather, so arriving earlier is recommended. * Phones can be used when needed, but we encourage everyone to enjoy a few hours with fewer digital distractions.

**A hidden apartment. Good people. No alcohol required.** Friday Sobers is basically a house party without the alcohol. If you’ve never been to Okuma before, it’s a hidden tea house tucked away inside an old renovated apartment. Cozy rooms, warm lighting, vintage furniture, music playing in the background, and people spread out across the space. It feels more like hanging out at a friend’s place than going to an event. On Friday nights, we open the doors and see who shows up. Some people come with friends, some come alone and end up talking to strangers. People move between rooms, join different conversations, discover new teas, listen to music, and settle into the evening at their own pace. We’ve got unlimited premium loose-leaf teas and herbal blends brewing all night, but honestly, the tea is mostly an excuse to bring good people together. The real point is having a place to spend a Friday evening that isn’t a bar, a club, or another loud venue where nobody can hear each other. Just good vibes, interesting people, and a cozy hidden apartment in the middle of the city. 🕕 6PM–9PM 💸 4,900 HUF (unlimited tea included) - RSVP on website 🎓 Students get 10% off Come solo, bring friends, or do both. RSVP: https://okuma.space/event/friday-sobers-the-tea-social-4/

The Misty Crystal Dream Circle invites you to join our monthly group dreamwork gathering on the evening of 26 June 2026, at 6:30pm at Bp 1066, Zichy Jenő u. 27 (buzzer #16). Join us as we explore those mysterious experiences of the night, those cryptic dramas from beyond the veil. We use the methods of dreamwork (open-ended questions, noting associations, exploring symbols, dream theater, and more) to unfold these gifts from the unconscious, to give us insight and guidance for how to live our lives. Participation fee: 2,500 forints in advance, 3,000 on site Revolut: @donaldvm5g PayPal: theo.huffman@gmail.com Bank transfer: 10918001-00000093-94110007

**"Man meets woman**" is *Yang Liu*'s pictogram book about gender differences that she experienced and put into a funny form for everyone to laugh and talk about. We will start out from watching her pictures (laughing) and discussing what they mean, how true they are and how much do we see them play a role in the everydays. Besides the picture book we go further discussing differences between men and women: the male and female brains, their ways of experiencing life and each other and the struggles and funny sides of dealing with these differences. Own experiences, funny examples, questions, and opinions are very welcome in this jaunty discussion! We hope to bring the two genders a little closer to each other on a lightsome evening of laughter and...surprises? The event will be held at the **underground part of Élesztő.**

**IMPORTANT: This is an early-bird announcement.** We are publishing this now so you can secure your spot before the peak lavender season begins! 🌿 Because we must pre-book group train tickets, ferry crossings, and the English-guided museum tour, **places are strictly limited.** Reservations are made by strict order of payment. *** **Step away from the hustle of the city and join the *Women's Coffee Network* for a curated full-day retreat to the Tihany Peninsula.** This is a dedicated space for international female professionals to look behind the LinkedIn titles and industries. Whether you are leading a corporation, building a creative empire, or navigating a career transition, this retreat offers the professional and personal grounding you need to recharge and connect. ### HIGHLIGHTS OF THE RETREAT **🟣 Connection Circle** Our signature session begins the moment we board. We utilize the morning journey as a focused "think-tank" and connection space, moving past small talk to build genuine professional alliances and shared wisdom before we even reach the Balaton. **🟣 Sensory Lavender Experience** An exclusive visit to the Lavender Tihany Visitor Center. We’ll enjoy a lavender welcome drink, a 75-minute guided tour in English, a professional cosmetics test, and a culinary tasting of lavender sweets. **🟣 Pick-Your-Own Lavender & Creative Break** We’ll enter the fragrant fields of the National Park to harvest our own fresh lavender bundles. This is our time for grounding, capturing the perfect visual stories for our brands/personal memories, and enjoying the Instagram-worthy purple landscapes. **🟣 Scenic Journey & Time Travel** From a beautiful boat crossing of Lake Balaton to a group lunch in a museum-like courtyard that evokes a slower era, every detail is selected to help you disconnect from digital noise and reconnect with your essence. *** ### TOP 3 ATTRACTIONS: 1. **Experience Europe's finest lavender** at the peak of its flowering season. 2. **Enjoy the best panoramas** of the Tihany Peninsula from the water. 3. Mingle with a diverse group of locals and expats in a facilitated environment. *** ### THE SUMMARY **🟪 MORNING: Journey & Meeting the group** We meet at Budapest Kelenföld at 7.30 am for our collective departure. This is our dedicated time for the Connection Circle where we set the tone for the day. **🟪 MID-DAY: Scenic Crossing & Heritage Lunch** Arrival at the lake followed by a scenic water crossing to Tihany. We will walk through the historic village and enjoy a pre-reserved group lunch at a traditional courtyard restaurant. **🟪 AFTERNOON: Harvest & Picnic** We head to the lavender fields for the "Pick-it-Yourself" program. This is our sensory and creative break — perfect for photos, selfies, and light picnic while surrounded by the blooms. **🟪 LATE AFTERNOON: The Sensory Lab** A private English-guided tour at the Visitor Center to learn about distillation and local product creation, followed by a gourmet lavender tasting. **🟪 EVENING: Return & Reflection** We travel back together, arriving in Budapest in the late evening with fresh lavender, new friendships and restored energy. *** **DATE:** Saturday, June 27, 2026 **LANGUAGE:** English (facilitation and museum tour) ### PRICE: * **Early Bird: 23,500 HUF (Members 19,500 HUF)** * **Standard: 25,500 HUF (Members 21,500 HUF)** Tickets are reserved by strict order of payment via the link below. ### **HOW TO JOIN** ✅ **STEP 1:** RSVP on MeetUp. ✅ **STEP 2:** Fill out the registration form and [complete the payment here](https://luma.com/m6l74t81). A final logistics email with exact meeting locations and times will be sent 5 days before the event. **The price includes:** ✔︎ All round-trip transportation (Train & Ferry/Bus) ✔︎ Full-day facilitation & the signature Connection Circle session ✔︎ Entrance & 75-min English Guided Tour at the Visitor Center ✔︎ Lavender welcome drink, cosmetic test, and culinary tasting ✔︎ Table reservation at our selected traditional restaurant ### Important Notes * This is a **female-only** space for professional women. We focus on meaningful, long-term relationships rather than casual social gatherings. * Lunch is self-funded at the restaurant. For our field break, we recommend exploring the artisanal stalls for light snacks. * We capture the magic of our circles through photos/videos. By joining, you agree to be part of our visual story. **❔ Do you have questions?** Feel free to message me directly! Let's look behind the labels and breathe in the lavender together! 💜

💜 Csak nőknek szóló PyLadies esemény! 💜 Sziasztok PyLadiek! A QR-kódokat nap mint nap használjuk, de vajon tudjuk, hogyan működnek? Ezen az alkalmon röviden megismerkedünk a QR-kódok világával: megnézzük, milyen típusai vannak, hogyan tárolnak adatot, és miért számítanak ennyire zseniális megoldásnak. Az elméleti bevezető után a gyakorlaté lesz a főszerep: Python segítségével saját QR-kódokat fogunk generálni, testre szabni, és megnézzük, milyen lehetőségeket kínálnak a különböző könyvtárak. A foglalkozás kezdők számára is követhető, és remek alkalom arra, hogy egy hétköznapi technológia mögé nézzünk. 👨‍💻 Előadó: Németh-Buhin Alba és Sepp Norbert 🗓️ Programterv A két előadás között hosszabb szünetet tartunk, hogy legyen időnk beszélgetni és megismerni egymást :) • 17:30 – 18:00 Megérkezés, setup • 18:00 – 19:00 Előadás I. • 19:00 – 19:40 Szünet, Networking • 19:40 – 20:35 Előadás II. • 20:35 – 21:00 Záró gondolatok, elköszönés (A programterv változásának jogát fenntartjuk.) 💻 Mivel készülj? Workshop jellegű alkalom lesz, így ajánlott, hogy legyen nálad egy programozásra alkalmas számítógép. A gepeden, jo, ha le vannak töltve az alábbi programok: \- Python \(https://www\.python\.org/downloads/\) \- opencv\-python \- scikit\-image \- reedsolo \(opcionális\) \- customtkinter \(opcionális\) 💜 Kit várunk? Olyan lányokat és nőket várunk, akiket érdekel a Python világa, és szívesen kipróbálnák, hogyan lehet QR-kódokat létrehozni és testre szabni Python segítségével. Az alkalom kezdők számára is követhető, így nem szükséges előzetes tapasztalat a QR-kódokkal kapcsolatban. 📍 Helyszín Balance Irodaház – 7. emelet Dél (Lifttől balra) Cím: 1139 Budapest, Váci út 99 🌍 Nyelv Az esemény nyelve: magyar (és Python) 🤝 Szponzor HCL Technologies Starschema Kft. Az esemény regisztrációhoz kotott! Csatlakozz a PyLadies slack csatornára! https://slackin.pyladies.com .. Ha megkaptad a meghívót, jelentkezz be, és a csatornák (channel)-ek között keresd ki a #budapest-pyladies-t. Célunk, hogy legyen egy olyan közösség, csatorna, ahová bármikor be lehessen dobni egy érdekes cikket amit olvastál, random gondolatokat vagy problémát amin elakadtál - de igazából bármit ami kapcsolódik a pythonhoz - beszélgessünk és segítsük egymást! :) Írj, akár slacken, akár itt, ha bármi kérdésed van, csatlakoznál szervezői csapatunkhoz, vagy akár te is szívesen előadnál valamilyen témában! Nagyon várjuk, hogy újra találkozhassunk! Üdvözlettel, a PyLadies Budapest szervezői 👩‍💻

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)