Mediterranean

Hey Chapter Twoers, let's try this new restaurant and bar that opened in Bethesda last year. It has been described as cozy, trendy, and intimate with excellent food. Come join us and we will judge for ourselves!

**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.** We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones. **Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).** Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini. Meditation with Mantras using power of very basic mantra to bring peace within! Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras. *Meditation sessions led by an experienced fellow meditator.* **Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!** **Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation. **Cost**: Free **Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. **How to reach us?** We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue** **Bethesda, MD 20814**, *walking distance from Bethesda Metro Center* **You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)

Frank Pepe Pizzeria Napoletana in Bethesda brings famous New Haven-style, coal-fired pizza to Montgomery Mall (7101 Democracy Blvd). Known for its signature charred, thin-crust pizza, the menu features the iconic White Clam Pie, Original Tomato Pie, and Amanti Della Carne, cooked in a 600-degree oven. Pizza and ice breaker game night! I will have a reservation. FREE easy Parking Members only please. This is located at Montgomery Mall. Great place for pizza.

Join Us for Simple Tools to Start Meditating Today! If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality. What if the calm, clarity, and inner strength you’re seeking could begin with one simple practice...meditation? Join us to begin incorporating meditation into your daily life. Free Event - Donations Appreciated.

😀 Last Saturday Spades in Silver Spring! 👩🏾‍🤝‍👨🏿 All skill levels are welcome. Get matched with a partner onsite. ♠️ Check out The DMV Spades Meetup Group https://meetu.ps/c/8qv5/1SV52/d on Meetup 🅿️ Parking is available in Wayne Ave Garage. Silver Spring Metro Station nearby. 😃 Come celebrate with us and have a great time! 📆 **Posted in multiple groups. So, expect a nice crowd.** 🌟 The fun starts at 6pm! RSVP today. 🍷 Alcoholic beverages are available! 🍗 Please support the business by ordering food/drinks.

Join us for a gentle, honest conversation for those navigating the aftermath of job losses, especially **current and former federal employees and contractors**, whose careers of public service can make this kind of transition feel uniquely personal. This session addresses the full spectrum of emotions, from shock and betrayal to fear and grief, while offering spiritual perspectives on unexpected life changes. **We’ll also address the collective grief of losing professional communities and how to build new sources of connection and meaning.** We'll explore practices for processing grief, managing identity shifts when your career suddenly changes, and discovering meaning beyond your professional role. Join the [Meditation Museum](https://urldefense.proofpoint.com/v2/url?u=https-3A__www.meditationmuseum.org&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=wZBKb3MO6q52I1tqr9OcmFjaUGh53wNNH_P_kDBMDrQ&m=Mmd3moeOh5cQePHuNoYT0OgL2u9nW3RTNXgtKZ_dkkJR03xjxX4JdpmPxoWehj2J&s=Ss2J9pcjHRfD98ZXVtKhH7lOYmcicFXsY3OltVy4__8&e=), a remarkable nonprofit dedicated to saving lives and strengthening communities rooted in resilience and perseverance, as we partner with [RIF2RISE](https://urldefense.proofpoint.com/v2/url?u=https-3A__rif2rise.org_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=wZBKb3MO6q52I1tqr9OcmFjaUGh53wNNH_P_kDBMDrQ&m=Mmd3moeOh5cQePHuNoYT0OgL2u9nW3RTNXgtKZ_dkkJR03xjxX4JdpmPxoWehj2J&s=_mXbkb9oPwWvQKYMcGRzcS-PZ3DLv2dtmI_rd4lkj4U&e=) for this special gathering. [RIF2RISE](https://rif2rise.org/) is a non-partisan, action-oriented organization founded in 2025 by federal employees and contractors directly affected by the unprecedented 2025 reduction in force actions and furloughs. Their mission is to restore visibility, support resilience, and help individuals rebuild purpose, confidence, and connection after career disruption. **This program is non-partisan and focused entirely on well being, healing, and community care. It will be a meaningful experience not to be missed and will offer genuine support to all who attend. Come as you are and leave renewed.** \*\*\*\*\*\*\*\*\*\* ***Dr. Kanu Kogod*** *is an anthropologist, master certified coach, mindfulness meditation teacher, and lifelong student of spirituality. For more than five decades, she's explored how awareness, compassion, and embodied presence can help people meet change with courage and grace.* *Dr. Kogod’s work integrates mindfulness, emotional intelligence, and somatic practices to support deep personal and collective transformation.* *Whether guiding individuals or groups, Dr. Kogod helps people come home to themselves, finding steadiness, clarity, and connection even in uncertain times. Her gentle, grounded approach invites each person to rediscover their natural resilience and inner wisdom.* **Saturday, March 28th, 4:30pm - 6:00pm. Meditation Museum, 9525 Georgia Ave, Silver Spring, MD. FREE EVENT - Registration Required at** [https://shorturl.at/gaulG](https://shorturl.at/gaulG)

Thank you for being interested in ZEST Supper Club. PLEASE NOTE: R.S.V.P'ing here on Meetup does not give access to this event. Please click on the following link to purchase your ticket. [SPRING EQUINOX SUPPER CLUB DINNER](https://checkout.square.site/merchant/MLZT03NY98FTK/checkout/ZKRDTNNZH2PZDIJ2RZHZRFTD) \~\~\~ Welcome to ZEST Supper Club. We’re excited to try something new at ZEST Supper Club. This March and April, we’ll be sharing the kitchen with another chef—Kareem, also known as Mr. Bake. Together, we’re welcoming spring with a six-course menu that highlights the season at its best. Chef Zaria will lead the savory, vegetable-forward dishes, while Mr. Bake brings the sweet, fruit-driven desserts. The heart of ZEST remains the same: intentional food, an intimate setting, and an experience where you’re never lost in the crowd—only inspired. There are two chances to join us for this collaboration, and it’s one you won’t want to miss. Read more about Mr. Bake, and get more information at the link above. **Looking forward to having you for a truly memorable culinary experience.** ***\*The private location will be shared with confirmed guests 24 hours prior to the event.*\***

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/rooftop-language-exchange-and-friending-sunday-edition-tickets-415512869177](https://www.eventbrite.com/e/rooftop-language-exchange-and-friending-sunday-edition-tickets-415512869177)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SEAT. DUE TO COVID. ABOUT THE EVENT Let us speak Italian and grab a drink or two. All levels welcome! Ci vediamo! PARKING INFO : Street Parking might be a challenge and the event involves drinking. We highly recommend a shared ride or taxi service.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/rooftop-language-exchange-and-friending-sunday-edition-tickets-419669953127](https://www.eventbrite.com/e/rooftop-language-exchange-and-friending-sunday-edition-tickets-419669953127)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SEAT. If the link doesn't work please Copy and Paste the Ticket link in Google to see it. ABOUT THE EVENT All languages (French, Italian, Creole, Patwah,...) are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. Rules to abide : 1. Event is 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages.

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/rooftop-language-exchange-and-friending-sunday-edition-tickets-415512869177](https://www.eventbrite.com/e/rooftop-language-exchange-and-friending-sunday-edition-tickets-415512869177)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED TO RESERVE YOUR SEAT. If the link doesn't work please Copy and Paste the Ticket link in Google to see it. ABOUT THE EVENT Let us meet up for a language exchange. We will give out name tags. You write your name and what language you speak and what language you would like to exchange. All languages (French, Italian, Creole, Patwah,...) are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages.

Reserve a spot for free on **[Eventbrite](https://www.eventbrite.com/e/1985249921958?aff=oddtdtcreator)** in advance so we can provide accurate guest reservations. Please reserve a spot in advance so we can provide accurate space reservation numbers. We will gather at Federico Ristorante Italiano. Usually 10 LGBTQ+ gather for casual dining. Federico is your destination for authentic Italian cuisine, drinks, and decadent desserts. The event is free to attend, but any drinks or meal are on your own. If you wish to optionally dine (on separate checks of course), the lunch menu is at [https://www.federicoristoranteitaliano.com/menu](https://www.federicoristoranteitaliano.com/menu) Don't forget dessert! Federico is known for its desserts, including Tiramisu, Cannoli, Chocolate Fudge Cake, Creamy Cheesecake, Crema Caramel, Spumoni, Cherries Jubilee, and Great Falls Dairy Ice Cream. This event is hosted by **[Go Gay DC](https://www.gogaydc.com/)**, Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](http://www.gogaydc.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3tnvUeywC6ri_JvRX9jb8qdg183cdVkOA9p9mR_GTNp6iJCGuhuReJTMo_aem_2-v23xVXvRXt19uutxg7uQ) Mingle with fabulous LGBTQ+ folk and allies. Go Gay DC Leader **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)** will be there to greet you. Bring your friends and meet new people from all over the world. Casual attire is fine, but dressing up is fine too. Feel free to invite all your friends to join you there. Parking is usually available nearby on the residential side streets. **Street [Parking is free](https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Paying-for-Parking)** on Sundays in Arlington. **Metro Directions:** Be eco-friendly. Metro rides are now capped at only $2.50 on weekends, depening on distance traveled. Federico is only about a 15 minute walk from Pentagon City Metro. There's no need to print out and show your Eventbrite ticket. Please be sure to tag any event photos on social with #gogaydc This event is a safe, inclusive space for everyone under the rainbow. This event is for all ages. Remember to bring your ID, as everyone who wishes to drink alcohol is carded of course. Search tags: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies non-binary Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC/) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://twitter.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC)

Reserve a spot for free on **[Eventbrite](https://www.eventbrite.com/e/1985249921958?aff=oddtdtcreator)** in advance so we can provide accurate guest reservations. Please reserve a spot in advance so we can provide accurate space reservation numbers. We will gather at Federico Ristorante Italiano. Usually 10 LGBTQ+ gather for casual dining. Federico is your destination for authentic Italian cuisine, drinks, and decadent desserts. The event is free to attend, but any drinks or meal are on your own. If you wish to optionally dine (on separate checks of course), the lunch menu is at [https://www.federicoristoranteitaliano.com/menu](https://www.federicoristoranteitaliano.com/menu) Don't forget dessert! Federico is known for its desserts, including Tiramisu, Cannoli, Chocolate Fudge Cake, Creamy Cheesecake, Crema Caramel, Spumoni, Cherries Jubilee, and Great Falls Dairy Ice Cream. This event is hosted by **[Go Gay DC](https://www.gogaydc.com/ "https://www.gogaydc.com/")**, Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](http://www.gogaydc.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3tnvUeywC6ri_JvRX9jb8qdg183cdVkOA9p9mR_GTNp6iJCGuhuReJTMo_aem_2-v23xVXvRXt19uutxg7uQ "http://www.gogaydc.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3tnvUeywC6ri_JvRX9jb8qdg183cdVkOA9p9mR_GTNp6iJCGuhuReJTMo_aem_2-v23xVXvRXt19uutxg7uQ") Mingle with fabulous LGBTQ+ folk and allies. Go Gay DC Leader **[TJ Flavell](https://www.linkedin.com/in/tjflavell/ "https://www.linkedin.com/in/tjflavell/")** will be there to greet you. Bring your friends and meet new people from all over the world. Casual attire is fine, but dressing up is fine too. Feel free to invite all your friends to join you there. Parking is usually available nearby on the residential side streets. **Street [Parking is free](https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Paying-for-Parking "https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Paying-for-Parking")** on Sundays in Arlington. **Metro Directions:** Be eco-friendly. Metro rides are now capped at only $2.50 on weekends, depening on distance traveled. Federico is only about a 15 minute walk from Pentagon City Metro. There's no need to print out and show your Eventbrite ticket. Please be sure to tag any event photos on social with #gogaydc This event is a safe, inclusive space for everyone under the rainbow. This event is for all ages. Remember to bring your ID, as everyone who wishes to drink alcohol is carded of course. Search tags: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies non-binary Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC/) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://twitter.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC)

Join us for a fun moderate 3.5 mile hike at the **National Arboretum** then vegan Ethiopian brunch at **Ethio Vegan** (1362 H St NE, Washington, DC 20002)! For the hike, we will meet in the parking lot next to the visitor center. Don't forget to bring your water bottle, and feel free to bring a vegan snack to share! **Parking**: There's a parking lot at the Arboretum and street parking at Ethio Vegan We do encourage carpooling. Feel free to leave a comment under this event to find someone to carpool with. Any questions, call/text Ajani at 202-528-4700 or Christine Marie at 443-252-3512

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Enjoy a bit of Columbus culinary history at Carfagna's market, wine bar and ristorante. We will gather for a glass of wine or two in the wine bar at 6:30 with dinner at 7pm. Arrive early if you like, shop and place your items in a cooler in your car. This is a pay-on-your-own event. I will have a reservation for twenty (20) at 7pm. Message me if you want to be on my table. Keep your reservation up to date as the Attendance and Release of Liability provisions are enforced, including the 48 hour No-Show Rule. See the first page of Group Page for details. Read about the history of Carfagna's here and also see their weekly specials. https://carfagnas.com/about-carfagnas/

Someone told me about Due Amici and I hear it has some of the finest Italian food in town mangia bene, vivi felice! (eat well, live happy). Let’s enjoy the great food, the conversations, and most importantly the amazing company we keep, guys.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!