Memory

Ready to think clearer, reason better, and express with clarity? Join us for a practical wholesome philosophy practice where we learn essential thinking skills through hands-on group practice. Leave academics and theory at the door— this is a skills-building adventure for everyday life! 🧠✨ This event's focus: **The Art of Dialogue** 🎯 a part of the Wholesome Philosophy series — that help you build a complete thinking toolkit. **See below** 👇🏽 **Why should you sign up?** ✅ Practical toolkit you can use immediately ✅ Small group practice ✅ Private, quiet venue for focus ✅ Standalone session - Previous parts help, but not required **What is Wholesome Philosophy?** Practical philosophy for everyday life - helping you build useful skills for thinking clearer and communicating better in work, relationships, and daily conversations. You'll learn through pair work, and group practice. 💬 spread across **different sessions:** * **Clear Thinking & Better Arguments** — How to reason * **Develop Thinking Habits** — Spotting biases and fallacies * **The Art of Dialogue** — Having productive disagreements * **Constructing Your Position** — Building solid viewpoints * **Decision-Making Frameworks** — Choosing wisely under uncertainty * **Self-Examination & Growth** — Questioning your own beliefs Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full (6 parts) series ✅ **Who is it for?** * You want to think clearer and communicate better * You feel frustrated when your point doesn't land * You want to spot weak reasoning (including your own) * You enjoy learning through practice, not just theory * You crave thoughtful conversation with curious people * You want practical tools you can use tomorrow No philosophy background needed — just show up ready to practice. 🎉 **What's in it for you?** * Make your points stick (without fighting) 💡 * Think more clearly about any topic even complex ones 🧠 * Have disagreements that don't turn into arguments 🤝 * Understand the world better 🌍 * Connect with curious, thoughtful people ✨ * Gain confidence in your reasoning abilities 💪 **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) 💬 * Pair work for hands-on practice 🤝 * Individual reflection moments 🧘 * Whole group sharing (optional, not required) 🌟 Everything is timed and guided — you'll know exactly what to do at each stage 📝 **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. 🔒 * **Depth**: Beyond small talk, but it's not therapy — we're developing thinking skills 🧠 * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment 🤝 * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day 🛠️ * **Participation**: These are practice sessions — your active participation creates the learning environment 💬 **Ready to upgrade your thinking skills?** 🌊 Join us for a Wholesome Philosophy practice session and walk away with various thinking tools — it's for anyone who wants to navigate life with a sharper, kinder mind. 🌟 We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

**🕙 Time** We meet at **10:00 AM** and will start walking shortly after. The walk lasts around **60–75 minutes**. **📍 Where to Meet** We’ll meet at the **Clapham Common Bandstand**. A message with the **exact spot and a visual cue** (what I’m wearing) will be posted in the event comments on the morning of the walk.

This walk is not suitable for Gunners, Spurs or Hammers supporters. Nick Jones is okay, * We will start with Ebury Street, which has a long history and it's even mentioned in the Doomsday Book. Past residents of note include Ian Fleming, Lord Tennyson and Mozart. * En route we will see the Peggy Porschen shop (pictured), a bespoke cake company. Further down the road we will see where Mozart lived when he composed his first symphony, aged only 9. * We will then arrive at the Orange Square to see a succession of wonderful antique and interior design shops. * We will then pass by the Royal Hospital Chelsea, the home of Chelsea Pensioners, founded by King Charles II . Members can always return to see their museum (free entry, recommended visit time 45 mins). For pub quiz-goers, Royal Hospital Chelsea is also the place where Margaret Thatcher was buried. * Right next door is the National Army Museum (free entry, recommended visit time 2 hours). A further down en route are situated the Chelsea Physic Gardens (ticketed entry, recommended visit time 45 mins). * We will then proceed via Cheney Walk (past residents of note include George Eliot, Mick Jagger and Keith Richard) and Kings Road to arrive at the Duke of York Square. This is where the famous Saatchy Gallery is located (free entry, recommended visit time 1 hour). * We will then proceed via two of the most prestigious addresses in London, the Sloane Square and the Eton Square, to return back to Victoria station. This is where the walk ends. Optional drinks/ lunch at the end of the walk. What to bring: Comfortable footwear Water Photo-taking gadgets and chargers An umbrella just in case (it's London after all) * The walk is free for members who have subscribed for an annual membership. For other members the fee is £5 cash/card on arrival to contribute towards the organiser's meetup fees and costs. * The annual pass option is £15 payable by cash/card on the day. This will provide access to at least 40 walks per year (members are welcome to bring a guest to each event). * All walks are free for the NHS staff (also welcome to bring a guest). ***'No Show' Policy:*** *If the member replied 'yes' but did not attend the event, did not update the RSVP and did not inform the organisers on 3 occasions – this triggers an automatic removal from the group. That's once for events with a waiting list.*

Hostess: Ana \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/tcsgl1xp/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to at the first event of the year, socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

Your thinking affects everything. Think negative thoughts, and it drains your energy, elevates your anxiety and makes things seem worse than they actually are. Even though it’s so easy for negative thoughts to creep in, it’s really important at times like these to hold onto a positive attitude. Join this session to understand: * how the mind works and the power of thought * how to switch negative thoughts to positive * how to improve your ability to think positively **This is a free live in-person 60-minute seminar.** **If you would like to make a voluntary donation, please click** [here.](http://%5Bhttps//www.innerspace.org.uk/donations/%5D(https://www.innerspace.org.uk/donations/) "\[https://www.innerspace.org.uk/donations/\](https://www.innerspace.org.uk/donations/)") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

This is part of my series of leisurely London walks aimed at exploring and getting to know the city better. They are easy, largely flat and shorter in length than my countryside hikes. This stunning walk follows the banks of the **River Thames** as it cuts through the heart of London. It takes in **numerous landmarks and places of interest**; there are so many that it isn't possible to list them all here. We will pass **12 bridges** that span the width of the Thames. **Some of the sights you will pass on the walk include:** * St Paul's Cathedral (a national treasure) * Palace of Westminster (Houses of Parliament) * Big Ben (probably the most famous clock in the world) * London Eye (the observation wheel that's a symbol of London and which stands 443ft high) * Southbank (heart of the city's cultural scene) * Royal Festival Hall (London's leading classical music venue) * Tate Modern (the famous art gallery where Tom Cruise filmed his stunt for Mission Impossible 6!) * HMS Belfast (the ship that is now a museum) * Borough Market at London Bridge (one of the city's oldest food markets) * Tower of London and many many bars, cafes, and restaurants. Once the walk ends at Tower Bridge, feel free to explore the city further. If you are around after sundown, you will be dazzled by the lights of the city and further mesmerised by its charm and beauty. **Cost:** Free **Start time:** 1:30pm **Start location:** Pret A Manger (St George Wharf, SW8 2FH) next to Vauxhall station. I’ll be waiting on the pavement outside the restaurant, which is located just before the road leads onto Vauxhall bridge. If you're coming from Vauxhall station, take Exit 1 and once you reach street level, you'll see the restaurant immediately on the left. My mobile: 07951673142 **End location:** Tower Bridge **Length:** 6km **Ascent:** largely flat **Time:** approx 2.5hrs. It’s not possible to guarantee what time we'll finish as it depends on the weather, pace of the group and our breaks along the way. **Pace & Difficulty:** an easy, relaxed, and leisurely pace. The aim is to enjoy being outdoors and have a fun, friendly walk in the city. It is suitable for beginners. **Transport:** Vauxhall station is on the Victoria line and also has the overground. Tower Hill station (near Tower Bridge) is on the Circle and District lines. **What to bring:** Check the weather and bring appropriate gear. Walkways and trails can be muddy and slippery. A comfortable backpack, waterproof jacket, sufficient food, snacks, and water along with suitable socks and footwear (sturdy shoes with good grip/waterproof hiking boots) are some essentials. Remember to carry any medication you may require. If it’s sunny, don’t forget a hat, sunglasses and sunscreen! **IMPORTANT DISCLAIMER / TERMS AND CONDITIONS:** **By participating, you confirm you have read, understood and accepted the below, including the full** **[Terms and Conditions](https://docs.google.com/document/d/1XZWpVX-8U98Syt2MPGZCX_wYS2jDrCTh/edit?usp=sharing&ouid=101093099300290936197&rtpof=true&sd=true)** **I am NOT a qualified hike leader or first aider.** Hiking, walking, and hill walking carry the risk of personal injury and death. Participants must be aware of, and accept, the risks. Participants are responsible for their own safety and actions and agree not to hold me responsible or liable for any injury (or death), damage or losses incurred either directly or indirectly from their participation in group events. This group is for people 18 years old and over.

Join us for a day filled with laughter and great conversations with friends at The REAL Over 40s meetup group. Unwind with a drink in hand as we enjoy a pit-stop before the next week ahead. This social gathering is the perfect opportunity to connect with like-minded individuals, share stories, and create lasting memories. We meet at table 45. See you there 👍 P.S There are always atleast 15 to 20 people show up regardless of rsvp numbers.

This event is a **poetry social**, a chance to meet poets and share your poetry and poetry thoughts informally. Please be aware this is not our regular session of around the table poetry sharing, but a **chance to chat and connect with other London poets**. That said, you are of course welcome to read and perform your poetry for those who want to hear it. Just be aware there can be some background noise in the area where we meet. There will be some tables and chairs set up for us **outside the poetry library on the fifth floor**. Coffee and tea are available in the cafe on the ground floor. Also be aware there may be some external noise from the nearby children's library and south bank centre members attending events. If you have not attended our group before, please introduce yourself to David, the organiser. This session is right next to the poetry library, so a perfect opportunity to browse and share published poetry with others as well. Make sure to be quiet when inside and using the library.

⚠️ **Please read any of the books voted below** 🙏🏽, and avoid last minute AI summaries. This is a **book club** after all! 😊 14 votes - Mistakes Were Made (But Not by Me) - Carol Tavris & Elliot Aronson 14 votes - The Things You Can See Only When You Slow Down - Haemin Sunim Join us for Deeper Discussions, where we dive into thought-provoking non-fiction books that challenge perspectives, inspire growth, and spark meaningful conversations. Whether you're an avid reader or just curious about exploring new ideas, this is a space to reflect, share, and gain new insights into the world around us. 🌍💡 **How does it work?** * The above books have already been voted on for reading * We will split into groups based on the book you've read 💬 * Everyone shares summary / thoughts 🧠 * Focused Discussion on a specific chapter or topic / theme from the book for 30 minutes 📚 * Open Q&A regarding the book and any related topics ❓ **What to Expect?** 🔍 **Deep Discussions**: We’ll explore key themes, insights, and arguments from this month’s two books 💬📚 💡 **Critical Thinking & Reflection**: Engage in conversations that go beyond surface-level takeaways. Challenge perspectives, question assumptions, and discover new ways of thinking. 🤔✨ 🌿 **Personal & Collective Growth**: Non-fiction books have the power to transform our understanding of society, relationships, and ourselves 🧠🚀 **How to get the most out of this event?** 📝 **Read the Book:** While reading the full book is ideal, even if complete significant amount can help you engage in the discussion. 📖✨ 🗣 **Respect & Openness:** Every perspective matters. This is a space for discussion, not debate. Stay curious, listen actively, and engage with an open mind. 🙏🌱 🤝 **Be Ready to Share & Learn:** What resonated with you? What challenged you? Personal reflections make the discussion richer and more meaningful. 💡🌍 📌 **Why a Non-Fiction Book Club?** 📖 **Expand Your Perspective:** Learn from diverse ideas, and real-world experiences. 🌏✨ 🧠 **Foster Growth:** Engage in stimulating conversations that challenge and refine your thinking. 💭🔄 💬 **Deepen Connections:** Connect with like-minded individuals who value insightful discussions and continuous learning. 🤝📚 **Who is this event for?** * You love exploring ideas that shape the world. 🌎 * You enjoy thought-provoking discussions. 🗣 * You want to engage in meaningful conversations beyond small talk. 💡 * You’re open to challenging your assumptions and learning from others. 🔄 **What's in it for you?** * 💡 **A Space for Reflection:** Step back and think critically about important ideas. * 📚 **New Perspectives:** Gain insights from both the book and fellow participants. * 🤝 **Deep Connections:** Meet others who share a love for learning and growth. **Ready to dive into big ideas?** 🌊 Join us for an evening of engaging, insightful discussions on a book that **challenges**, **inspires**, and **expands** the way we think. 🌟 We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free 💝** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity 👉🏽 [Ko-Fi](https://ko-fi.com/deeperconnections) 👉🏽 [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) 👉🏽 [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)

## [You're welcome to book your space directly via our website, here: https://www.writeandpint.com/events/the-unknown-spirit-chaos-and-creative-writing-food-drink-handouts-a-pub-quiz] ... ## Hello there! So, what do we mean when we say *spirit*? Is there meaning in the universe, or only stories we like to tell ourselves? Does God exist, or not, and what happens when certainty collapses? What do we do with chaos, doubt, nihilism, mystery, and the things we can't know for certain? This Write & Pint workshop invites you into **The Unknown**: the vast, unsettled territory where existential questions, spiritual longing, disbelief, myth, and imagination meet. Not to resolve these questions, but to **live inside them**, to test language against the ineffable, and create. Together, we’ll be touching on themes like: * Meaning, being, and time * God (or not), belief, disbelief, and doubt * Spirit (across traditions: Abrahamic, Buddhist, Taoist, mystical, and esoteric) * Chaos, nihilism, and creative destruction * Mystical atheism and radical unknowing * Conspiracy, esoterica, spaghetti monsters, little green men, and the stories we invent to survive/make sense 👽 This is, of course, a **creative writing day**, designed to help you generate new fiction and/or poetry through guided prompts and shared enquiry. ## What we’ll read Across the day, we’ll draw from a wide range of writers, poets, mystics, philosophers, and mythic traditions. These will be **short excerpts, fragments, and quotations** used as sparks for writing, not as material to analyse in depth. So, there will be **plenty of time to write**. The readings exist only to open doors. Texts may include brief passages or quoted lines from: ### Fiction, Philosophy & Cultural Thought * **Fyodor Dostoevsky** * **Sergey Nechaev** (via *The Master of Petersburg*) * **Albert Camus** * **J. M. Coetzee** * **Jacques Derrida** * **Simone Weil** * **Clarice Lispector** * **Anne Carson** * **Louise Glück** ### Mystical & Non-Western Traditions * **Rabia al-Adawiyya** * **Hafiz** * **Rumi** * **Kabir** * **Mirabai** * **Ryokan** * **Han Shan** * **Chögyam Trungpa** * Selections from the **Tao Te Ching** ### Folklore & Myth * **Amos Tutuola** * **Birago Diop** These voices allow us to move beyond certainty, beyond Western rationalism, beyond fixed belief, and into paradox, absence, longing, humour, terror, devotion, doubt, and not-knowing. ## What we’ll write You’ll be guided through a series of **creative writing exercises and prompts** designed to help you write fiction and/or poetry around *The Unknown*, whatever that means to you. There is **no pressure to share**, though you’ll be warmly invited to if you wish. As always, our intention is to gather **likeminded, creative, enquiring, compassionate people**, writers, readers, thinkers, believers, atheists, doubters, and question-askers alike. ## Schedule **11:00am** Arrive, order your tea or coffee, settle in, meet some friendly faces. **11:00–11:30am** Introductory writing exercises to familiarise ourselves with words, images, feelings, and intuitions around *The Unknown*. **11:30am–1:00pm** Short readings and quotations paired with creative writing prompts. **1:00pm** Lunch break: a Finch’s pub brunch. **2:00–4:00pm** More writing, more prompts, more exploration. You’ll leave with new material to take home, edit, and keep. **4:00–5:00pm** 🎉 **The Write & Pint Pub Quiz** A fun, light-hearted general knowledge quiz covering culture, films, literature, history, and society, a playful way to end the day together. ... If you have any question at all, about this full day workshop or any of our other events, you're very welcome to text or WhatsApp me on +44 (0) 7534 981 636. Cheers! Sean (A Write & a Pint).

Welcome to Gaslighting Recognition & Recovery Group. **This is a peer-to-peer support group dedicated to recovery from emotional abuse.** **\*\*FOR ESTABLISHED MEMBERS \*\*** Imagine this scenario: Suppose your partner, parent or friend made a little joke at your expense, and it hurt your feelings. Perhaps you thought to yourself “I’ll let it slide because they probably didn’t mean it. Or maybe I just misunderstood. It’s just not worth the consequence of having this argument.” But as days and weeks pass, the buried emotions resurface, demanding to be dealt with. So you decide to express your feelings to this person, only to hear this response: *"Wow, you're so sensitive that I can't even joke with you anymore. I didn't mean it like that, but of course you need to make me look like a jerk. Why are you bringing this up NOW? I've moved on, but I guess you just can't let go of the past. I don't understand why you get offended so easily. You said you loved my sense of humor, but I guess my jokes just aren’t funny anymore. I mean, I could sensor myself for you, but how sad it is to be silenced and forbidden from being myself? You must not love me for who I am. You have sloppy habits and mental health issues, but I love you anyway. So why can't you just accept me for who I am? Maybe I should just go away. If you want me to go away, just tell me, and I will. Free yourself and finally be rid of me.”* This is a DARVO, and it's also gaslighting. It is word salad nonsense designed to leave you feeling confused, tongue tied and self-blaming. Although subtle and difficult to detect, gaslighting can present this way. Perpetrators are skilled in evading detection, and nearly impossible to identify without external support. Gaslighting isn’t “just a pop psychology term.” It’s a very real form of emotional manipulation that often flies under the radar because we’ve been conditioned to see it as normal. This is especially true if we grew up amidst toxic family dynamics. We’ve learned to doubt ourselves before questioning someone else’s behavior. We say, *“Maybe I’m just too sensitive.”* Or *“Maybe I’m overreacting.”* And that’s exactly how gaslighting works — it teaches us to question our intuition, doubt our own emotions, silence and shrink ourselves, making us more digestible for the other person. But no — you are not “too sensitive.” You are not “being defensive" or "unable to handle constructive criticism.” You are having a normal human response to emotional abuse. Gaslighting thrives in the disguise of normalcy, often framed as “care and concern” or “just trying to help”. And the first step in dismantling it is naming it for what it is: emotionally abusive. It’s not your fault, not imagined, and definitely not normal. This group is a safe space dedicated to supporting one another as we confront the faulty, gaslit self-concepts imposed upon us by others. Together, we can practice self-compassion, reclaim our voices and empower ourselves. This group offers support for every stage of recovery. This group runs 6PM EST- 7:30PM EST (5PM-6:30PM CST, 3PM-4:30PM PST AND 11PM-12:30AM BST) **every other Saturday** I did schedule this group with the assumption that those attending are well-versed in gaslighting but would still like to provide a brief definition for anyone who may be uncertain; *Gaslighting is an intentional, subtle, psychological manipulation tactic where the perpetrator plants seeds of doubt in the victim's mind. This leads the victim to question their perceptions, memories, feelings, abilities, and even their mental health. The perpetrator is often a person with high narcissistic **and*** *sociopathic traits. It’s designed to evade detection and is therefore one of the most insidious tools in the pathological narcissist's arsenal.* \*Important Notes\* ***If this is your first time here, please sign up for a First Timers event.*** ***This event is for established members only. You must have attended a First Timers event prior to signing up for this one. If you have not attended a First Timers event, you will be removed from the meeting.*** These meetings are to ensure the safety of our members and our hosts as we share sensitive details about our experiences. We also do this to ensure all new members will get a chance to share and introduce themselves right away, this is a way for us to properly meet each of you. Instructions are posted in the **First Timers** events and we appreciate your cooperation in advance! Please Review The Following Before Joining: I am a peer supporter, not a mental health professional, physician or attorney. Information shared in these groups is not to be construed as professional advice. * **Cameras must be ON.** If you need to briefly turn your camera off, please inform the host. If your camera remains off after being asked to turn it on, you will be removed from the meeting. * **Mute your microphones** unless it is your turn to speak. * **Raise your hand to share.** Shares will be heard in the order hands are raised. * **Offer advice ONLY when it’s explicitly asked for.** Supportive words of validation, understanding, and affirmation are encouraged. Unsolicited advice and tangential rants of personal opinions are not. * **If your think your share might trigger others, please advise the group with a trigger warning and wait a moment.** This moment of pause allows members the chance to mute their speakers. * **Manage triggers by muting your speakers** or taking a break from the meeting as needed. If you need to leave, the host will re-admit you as many times as necessary, no questions asked. * **Solicitation is prohibited.** Please refrain from pedaling products or services. * **Please refrain from contacting or DMing other members without prior approval from an organizer.** If you’ve connected with someone and would like to exchange contact information, reach out to an organizer, and we’ll facilitate the exchange. \*\*Although we care deeply about the safety and wellbeing of our members, we are not equipped to intervene in crisis situations. ***IF YOU OR SOMEONE YOU CARE ABOUT FEELS SUICIDAL OR UNSAFE, PLEASE DIAL 911 (US & CANADA) OR 999 IN THE UK. OR SEEK CARE AT YOUR NEAREST EMERGENCY DEPARTMENT.\*\**** Crisis Hotline: 988 (US)

**RSVP OPENS BEGINNING OF FEB - not mid feb** ✨Hi all, Let's Get Crafty is back! ✨ Join us for an afternoon of arts and craft at The People's Letters Bookshop. We will provide yarn, needles, hooks, colouring pencils and books, origami paper, etc, or you can buy a colouring book from the store. You're also welcome to bring your own projects along. The bookstore provides a separate and private space for us which is perfect for us auties and ND folk. The store also provides free hot drinks. Accessibility: the store has an accessible entrance and toilet. The People's Letters is a worker-led, cooperatively run bookstore and community event space in East London. Help support what they do: https://peoplesletters.org/support https://www.crowdfunder.co.uk/p/qr/VyYX6pPn Support us: Please support us on Kofi so we can keep providing more free events in the future! https://ko-fi.com/neurodissidentcafe *Please only RSVP if you can make it.* If you cannot make it anymore, please be sure to update your RVSP so we can adapt accordingly. Please do not come if you have not RSVPed.

🌌Ever look up and marvel with insatiable curiosity at both the beauty and wonder of the **universe?** That wild sobering thought that somewhere in the chaos of creation - the emergence of life - the universe became **conscious** enough to look back and ask the existential questions; How it all started, our evolution and place in it, and where else in the cosmos other complex life might exist (we know almost every star you see has planets orbiting with up to **20 billion habitable exoplanets** easily in our galaxy alone!)? 🪐🌟🌟🌟 🌍Then RSVP to view the potential life harbouring moons of **Jupiter**, comets, the famous **Orion Nebula** where stars like our sun were born, the majestic rings of **Saturn**, the international space station, well known star fields, remnants of **supernova** witnessed by our early ancestors, multi-star solar systems (think the double sun in Starwars), the Tau Ceti star with **2 Earth like planets** orbiting in the habitable zone, plus a range of other fascinating celestial wonderments (comets, galaxies) over drinks and engaging chats and banter this Jan fully hosted by a passionate amateur astronomer and former global Journalist covering big picture stories including cutting edge science related ones. 🚀In between observing - we'll have **drinks and engaging chats** on all astronomy related topics for those inclined - space exploration, Fermi Paradox, Astrobiology, Cosmology, paleontology, SETI/Drake Equation (I have my own augmented version giving more realistic estimates of likely alien civilisations!), exoplanetology etc as well as non space chatter and banter too. No doubt we'll hear the usual jokes we've all heard before! If those don't make you laugh, my impersonation of Los Angeles ET will! 👽 And to help set the mood and make the night feel even extra galactic, I’ll put my DJ hat to play some space‑themed tunes and songs about the stars! **======= Joining Astronomers Group & Telescopes =======** I'm able to take a limited number of people (please only RSVP if you can make it) to join my friendly informal relaxed London amateur astronomers' club that have been for over a decade with their regulars made up of up to about 150 people. As there will be people attending from this private Astronomers group as well as others from one of my other groups - the total attendees will be far higher than rsvps here and the public liability insurance only covers a max number of people - hence I need to impose strict limits on attendance. Over the years we have enjoyed numerous social evenings of stargazing and thought provoking chatter with people of all ages and varying levels of astronomy knowledge - so complete beginners that are genuinely curious about the universe are very welcome. If you are just looking to meet generic randoms then there are others groups that will better cater for that. The world renowed **BBC Television Sky at Night** also attended our events pre covid and interviewed some of us for it's show that aired on BBC1 in Feb 2019. BBC **Radio London** (94.9 FM / digital) were there Aug 2023 to cover our meteor shower event broadcasting live to millions of Londoners for 3 hours You don't need a telescope as you will be able to view through scopes belonging to me and other club members (as long as you behave responsibly and don't temper with expensive equipment). If you have your own telescope/binoculars feel free to bring along and I can help you setting it up if you're a newbie **==== Food & Drinks With Seating From Warm Indoor Cafe ====** Alcoholic beverages (wine, beer, cider only), hot drinks and food/snacks will be available to purchase from an indoor cafe at the observation point which Regent's park keep open exclusively for the astronomers group so please don't bring your own drinks **==== ITINERARY =====** We will meet outside Camden Station. After a short wait for anyone delayed, I will escort everyone to our observation point in the local park 15 minutes walk away and brief you in terms of what to expect, observing etiquette, tips, equipment handling and take any questions you have - weather general or astronomy/cosmology related. **After Drinks:** Unless I have a very important 9AM Thursday deadline for a client presentation or something that I'm still gonna be writing 2 mins before start - most of us usually head our way back to Camden for another drink. If so - I will annouce the pub when we leave the park **==== What Can You Expect To See (this time of year)? ====** * Orion Nebula * Jupiter and 4 moons * Meteors * Andromedia Galaxy * Saturn, rings & moon * Star clusters such as the Pleiades & Owl Cluster etc * International Space station fly by * Venus & Mercury * Binary & tripple star systems (think planet *Tatooine in* Starwars!), * Neptune * Uranuus * Mars * Our moon * A look towards the galactic centre where that supermassive £22b Labour black hole sits (Sagittarius A) More here from Jodrell Bank Observatory/Astrophysics Centre: [http://www.jb.man.ac.uk/astronomy/nightsky/](http://www.jb.man.ac.uk/astronomy/nightsky/) Guide to viewing the cosmos for beginners: [https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp](https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp) **===Weather Dependent=====** The event is subject to clear skies forecasts on the night so if on the actual afternoon of the event the weather forecasts looks unsuitable beyond doubt then I will postpone so please check the event status on the day of the event . If this event is still listed here at 5PM on the day, it will be going ahead at the designated day and time! Happy Stargazing Lucas Skywalker - The Singin, Dancin, DJ-in Astronomer

Join us for ‘This Precious Human Life,’ a meaningful one-day retreat (in-person or online) inspired by the profound teachings contained in the Four Revolutions in Outlook (also known as the Four Thoughts that Turn the Mind). We’ll explore meditations, contemplations and teachings on the rarity and preciousness of our human existence, and on the transient nature of life (impermanence). There will also be discussions on the reality of our suffering (duhkha) and actions and their consequences (karma). Through reflection and practice, this day aims to deepen your appreciation of the preciousness of your life and the opportunities you have, and inspire a powerful boost for authentic Dharma practice. Everyone is welcome to attend this day retreat, particularly those exploring the Buddhist path, whether for the first time or as a seasoned practitioner. These themes are regarded as indispensable in all schools of Tibetan Buddhism and are taught as the common, outer preliminaries for more advanced practice. **About our London Day Retreats** These Buddhist meditation day retreats, which can be attended online or in-person, offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people. The sessions are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life. **Booking & Donations** There are limited in-person places available for this day retreat. We will also be live-streaming and recording the teachings on Zoom. Please book in advance by using the following link: [(HYBRID) This Precious Human Life - A One Day Retreat - Samadhi](https://www.samadhi.org.uk/events/this-precious-human-life-london/) We embrace a sliding scale policy for their event fees, guided by the Buddhist principle of generosity and inclusivity. There are suggested donations to help cover event costs and support our ongoing activities, for the benefit of all. However, we firmly believe that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please contribute what you can — every offering helps us sustain and continue providing our events and courses for the collective good.

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is just a fun group to socialize, get out of the house, and meet new people.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Try new games, meet new people, and find out what story games are all about! Explore the reaches of space! Witness kingdoms rise and fall! Create and explore tragedies! All within a single game night. We play story games like Fiasco, Kingdom, Polaris and Microscope that encourage everyone at the table to participate creatively. We also have one-shots of indie, OSR, and narrative-focused RPGs such as Apocalypse World, Dread, Lady Blackbird, and Old School Essentials! Everybody's welcome! It doesn't matter if you've never tried story games before or never played roleplaying games at all! Just bring your brain and a good attitude and come try it out! *** **IMPORTANT** * When you arrive look for the marked Story Games Columbus Tables. Each table will have a separate game. Seating is on a first-come-first-serve basis. * If all tables are full, look for a Facilitator. We will find a way to get you into a game! * There is a flat $3 cover charge for events at Tabletop. *** **Facilitators!!** Please arrive early so that we can get you set up with a table. Please reach out to me ASAP if you would be willing to help facilitate. You can reach me on the SGC Discord here - https://discord.gg/jUTvWUu

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/