Memory

**🕙 Time** We meet at **10:00 AM** and will start walking shortly after. The walk lasts around **60–75 minutes**. **📍 Where to Meet** We’ll meet at the **Clapham Common Bandstand**. A message with the **exact spot and a visual cue** (what I’m wearing) will be posted in the event comments on the morning of the walk.

Ready to think clearer, reason better, and express with clarity? Join us for a practical wholesome philosophy practice where we learn essential thinking skills through hands-on group practice. Leave academics and theory at the door— this is a skills-building adventure for everyday life! 🧠✨ This event's focus: **Develop Thinking Habits** 🎯 a part of the Wholesome Philosophy series — that help you build a complete thinking toolkit. **See below** 👇🏽 **Why should you sign up?** ✅ Practical toolkit you can use immediately ✅ Small group practice ✅ Private, quiet venue for focus ✅ Standalone session - Previous parts help, but not required **What is Wholesome Philosophy?** Practical philosophy for everyday life - helping you build useful skills for thinking clearer and communicating better in work, relationships, and daily conversations. You'll learn through pair work, and group practice. 💬 spread across **different sessions:** * **Clear Thinking & Better Arguments** — How to reason * **Develop Thinking Habits** — Spotting biases and fallacies * **The Art of Dialogue** — Having productive disagreements * **Constructing Your Position** — Building solid viewpoints * **Decision-Making Frameworks** — Choosing wisely under uncertainty * **Self-Examination & Growth** — Questioning your own beliefs Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full (6 parts) series ✅ **Who is it for?** * You want to think clearer and communicate better * You feel frustrated when your point doesn't land * You want to spot weak reasoning (including your own) * You enjoy learning through practice, not just theory * You crave thoughtful conversation with curious people * You want practical tools you can use tomorrow No philosophy background needed — just show up ready to practice. 🎉 **What's in it for you?** * Make your points stick (without fighting) 💡 * Think more clearly about any topic even complex ones 🧠 * Have disagreements that don't turn into arguments 🤝 * Understand the world better 🌍 * Connect with curious, thoughtful people ✨ * Gain confidence in your reasoning abilities 💪 **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) 💬 * Pair work for hands-on practice 🤝 * Individual reflection moments 🧘 * Whole group sharing (optional, not required) 🌟 Everything is timed and guided — you'll know exactly what to do at each stage 📝 **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. 🔒 * **Depth**: Beyond small talk, but it's not therapy — we're developing thinking skills 🧠 * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment 🤝 * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day 🛠️ * **Participation**: These are practice sessions — your active participation creates the learning environment 💬 **Ready to upgrade your thinking skills?** 🌊 Join us for a Wholesome Philosophy practice session and walk away with various thinking tools — it's for anyone who wants to navigate life with a sharper, kinder mind. 🌟 We really hope to see you there! 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

Host: Van \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/snd3nnpd/singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages](https://www.fatsoma.com/e/snd3nnpd/singles-social-party-with-karaoke-access-complimentary-glass-of-prosecco-rooftop-terrace-happy-hour-all-ages) Single people socialising and partying in the heart of London, while keeping their eyes open trying to spot that special one that will make their heart jump You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! Everyone arriving before 9pm receives a glass of prosecco (non alcoholic option available as well) Happy Hour till 8pm! Karaoke access after 11pm Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story. For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. Tickets are valid for entry till 11pm How to find us: When you arrive please ask to be directed to Marianna's Events area/ Van. Any issue on the night feel free to contact Van: 07587546857 For general inquires or difficulties with your ticket booking feel free to e- mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: To see all our events please go to: [https://www.fatsoma.com/p/mariannas-events](https://www.fatsoma.com/p/mariannas-events) Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

Details on the film + drinks before below. **PREMISE** A lethal pathogen breaks free from containment in Cold Storage, a sci-fi horror-comedy played for goopy laughs and adapted from Jurassic Park screenwriter David Koepp‘s propulsive B-movie style 2019 novel. That it sat on the shelf following its 2023 production suggests a lack of confidence, despite talent in front of and behind the camera, or at least a skittishness for joining an increasingly crowded field of outbreak horror titles. It’s a shame; Cold Storage may not capture the energetic, humorous highs of its source material, but it’s still a fun horror romp suitable for date night this Valentine’s Day. Koepp translates his novel for the screen with only the most minor deviations, right down to lines of dialogue, keeping this action-heavy feature faithful to the material and moving at a brisk pace. A cold open introduces not only the pathogen, a parasitic fungus that’s been supercharged by its mutation in space, but also Liam Neeson‘s Robert Quinn. The hardboiled military agent will become the world’s only line of defence against the invasive threat when the underground storage facility housing fails nearly two decades later, turning a routine night shift into ground zero of an impending apocalypse. At the frontlines of the madness are Teacake (Stranger Things’ Joe Keery) and Naomi (Barbarian‘s Georgina Campbell), two employees thrust into the middle of the chaos when they investigate an alarm beeping somewhere deep within the building. The pair’s natural charisma and easy banter instil easy rooting interest as Koepp’s lean script wastes zero time escalating the fungus’ determined tactics to spread. Their giddy curiosity and banter feels relatable over stupid, and Teacake’s candid attempts to impress his new co-worker are as charming as Naomi’s observant, accepting nature. But the budding romance between them is often waylaid by the nonstop but increasing insanity caused by the outbreak. That entails no shortage of thick green slime, exploded guts, and zombie-like carnage as the fungus seeks hosts, albeit of the noticeable CGI variety. It prevents the gruesome zombie animal deaths from veering into somber territory, but it also leaves you longing for practical effects when the splatter really kicks into overdrive. Director Jonny Campbell (Netflix’s Dracula) helms the goopy madness with workman efficiency, but struggles to make the comedy pop. Cold Storage announces its playful intentions with an opening text card that reads “Pay attention. This shit is real.” That playfulness peeks through here and there, when Teacake blunders his way through a botched attempt to flirt, or Neeson delivers a B-movie one-liner, but Campbell maintains such laser focus on keeping this wacky journey on the rails to meet its brisk runtime that it winds up more deflated in energy than the material warrants. There’s a flatness to Cold Storage‘s antics that keeps it from ever becoming truly infectious for the horror fan. Luckily, there’s still amusement to be had by Koepp’s solid concept and the talented cast, the type of which that suggests far bigger plans for this adaptation that were dropped along the road to release. Sosie Bacon brings early heroics and horror, while Academy Award winners Vanessa Redgrave and Lesley Manville round out the cast to help save the day, for example. The outbreak horror comedy never takes itself too seriously, but it sometimes feels too reluctant to let its humour take the spotlight. That yields an entertaining throwback romp perfect for date night, but one that dangles its greater potential in plain sight. Even still, the zippy, fun, and sweet inner core ensures a refreshing change of pace from the usual outbreak horror films that feel designed solely to remind us of humanity’s worst. Here, even society’s discarded trapped at minimum wage can save the day from the horrors of bad bosses and explosive goo. (https://bloody-disgusting.com/reviews/3934773/cold-storage-review-joe-keery-and-georgina-campbell-bring-date-night-fun-to-outbreak-horror-comedy/) **TRAILER** https://www.youtube.com/watch?v=kea7gnh1uYA **CINEMA TICKETS** https://www.myvue.com/book-tickets/summary/10030/HO00020922/305316 **DRINKS** We can go for a drink before the movie at The Imperial. **SCHEDULE BREAKDOWN** 13:00 - drinks at The Imperial, 5 Leicester St, London WC2H 7BL 13:45 - film at Vue Cinema London - West End (Leicester Square) - 3 Cranbourn St, London WC2H 7AL **ADDRESS AND DETAILS** Vue Cinema London - West End (Leicester Square) - 3 Cranbourn St, London WC2H 7AL

Join OutdoorLads weekly Saturday bouldering morning event at Vauxwall West - please check our main event page on our website (link in the comments below). We welcome all members of the LGBTQ+ community, and you will be socialising with a supportive group boulderers who are always happy to introduce complete beginners to the sport or solve difficult bouldering problems together. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is unique. There are few sports out there that offer a mental and physical challenge no matter what skill level you are at. Each route consists of several holds that the climber uses, focusing on problem-solving and technical movements to help them reach the top. No two routes are ever the same, and the colour-coded system indicates the difficulty level, so there's a climb for everyone to enjoy! If you have never tried bouldering before, please ensure that you have gone through the centre's safety and induction video beforehand (https://londonclimbingcentres.co.uk/pre-register/) as you will be required to answer a few safety questions when registering at the centre.

Join us for a special edition of Deeper Discussions, where we dive into thought-provoking **fiction** that challenges perspectives, sparks imagination, and opens doors to meaningful conversations. Whether you're a lifelong reader or rediscovering the joy of novels, this is a space to explore stories that stay with you long after the final page. 📖💭 **This Month's Book 📖 - *Never Let Me Go* by Kazuo Ishiguro 🌸** A haunting novel following a group of students whose seemingly ordinary upbringing slowly reveals deeper ethical and societal questions. Ishiguro's restrained, carefully controlled narrative explores memory, friendship, and moral responsibility—leaving you questioning what it means to be human long after you turn the final page. **How does it work? 📝** * Brief introductions and reflections on what struck you most 💡 * Moderated discussion exploring plot, themes, and characters 🎭 * Open conversation where different interpretations are welcomed 🗣️ * We wrap up by sharing insights and connections made 🌟 **What to Expect? 🔍** **📖 Close Reading:** We go beyond surface-level plot summary. Expect discussions that examine the author's choices, narrative techniques, and the questions left lingering in the silence between pages. **💬 Thoughtful Dialogue:** This isn't a race to share opinions—it's a space for genuine exploration. We listen, we reflect, we build on each other's insights. **🤝 Meaningful Connections:** Great fiction holds up a mirror to the human experience. Through discussing characters' choices and moral dilemmas, we often discover something about ourselves and each other. **How to get the most out of this event? 🌱** **📚 Finish the Book:** Please attend only if you've completed the book. Spoilers will flow freely, and the richest discussions come from those who've made the full journey. **📝 Ground it in the Text:** Bring your interpretations, but anchor them in what's actually on the page. Quote passages. Reference scenes. Let the author's words guide us. **🙏 Respect & Openness:** Every interpretation matters. Make space for quieter voices. Challenge ideas, not people. Stay curious rather than defensive. **Why a Fiction Book Club? 📚** **🪞 Explore the Human Condition:** Fiction lets us inhabit lives we'll never live, forcing us to confront questions about identity, morality, love, and loss. **🧠 Sharpen Your Thinking:** Close reading develops critical thinking—noticing what the author chose to include, exclude, and how the story is told matters as much as what happens. **💖 Deepen Connections:** Discussing characters' choices and moral dilemmas creates surprisingly intimate conversations with fellow readers. **Who is this event for? 🎯** * You find yourself thinking about books long after you've finished them 📖💭 * You want more from book discussions than "I liked it" or "I didn't" 🤔 * You're curious how others interpret the same story differently 🔄 * You value thoughtful dialogue over debate 🗣️✨ * You're looking for meaningful connections with fellow readers 🤝 **What's in it for you? 💡** * **Fresh Perspectives:** Discover interpretations you'd never have considered alone 🔄 * **Deeper Understanding:** Unpack themes and symbols that enrich your reading 📚 * **Genuine Connection:** Bond with others over shared literary experiences 💖 * **A Space to Think:** Slow down from the noise and engage with ideas that matter 🧘 **Ready to dive deeper into stories that matter? 🌊** Join us for an evening where fiction becomes a gateway to understanding ourselves and each other. 📚💬✨ **We really hope to see you there!** 👋 **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. 🧠💡 * **Active Participation:** Share your thoughts and engage in meaningful discussions. 🗣️💬 **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using 👉🏽 [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) 👉🏽 [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free 💝** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity 👉🏽 [Ko-Fi](https://ko-fi.com/deeperconnections) 👉🏽 [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) 👉🏽 [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)

This LGBT Herstory month has much to offer in queer herstories. We are off to Soho via Mayfair whilst you hear about all the wonderful LGBT characters whose bravery and grit made them true legends. We begin at Marble Arch underground entrance and walk through the leafy streets of Mayfair to the back streets of soho. Joe Carstairs a millionaire whose playgirl lifestyle lead her to date such movie icons as Marlene Dietrich and Greta Garbo. The bar and restaurant owner whose secret life lead marriage and ultimately to imprisonment. The famous bars and nightclubs on route where women dropped by secretly to meet others like them. £10 by cash or card on the day or up front via my website www.flockless.world Arrive on time and please note I cannot take calls or texts once the tour has started.

The **IN-PERSON** Fandorica returns on **Sunday 22nd February 2026 from 3pm onwards till late!** That's **Sunday 22nd February 2026.** So please do join us for what will hopefully be a day long remembered! We plan on being there till late. So if you can't pop along at the start, then join us when it's convenient for you! It'll all be very relaxed with a welcoming atmosphere. The idea is simply to bring people who have a shared love of all things geek together for a good time! It's all about meeting people and making new friends! Trust me, you won't need an encyclopedic knowledge! Ultimately, it's going to be you all that will make it what it is. Feel free to chat about anything you like! Be as silly or serious as you want! So whatever you're into... Doctor Who, Marvel, DC, Star Wars, The Last Of Us, Stranger Things, Cobra Kai, Disney, Supernatural, Comics, Films, Books, Board Games, D&D, etc, I'm sure we'll all have something in common to talk about! Chat about anything you fancy! Please do RSVP to confirm that you're coming along. If you RSVP to the meetup, you'll also get updated quickly if any details change. So hopefully see many of you at the Fandorica! To make sure that everyone has a fantastic time at the Fandorica meetups, please do familiarise yourselves with the Fandorica Etiquette which can be found here: [https://bit.ly/fandoricaetiquette](https://bit.ly/fandoricaetiquette) **The Fandorica meetups are free to attend for everyone. However Meetup itself does charge a fee to the organiser for the service. So if you enjoy coming along to the Fandorica meetups and want to help keep them running, then you can donate via the Fandorica PayPal page: [paypal.me/fandorica](paypal.me/fandorica).** **Donations to help keep the Fandorica meetups running are optional but every penny helps!** **\*\*\*\*\*\*\*\*\*\*** **The Mad Hatter is a great meetup pub and we're lucky to be getting it, so can I please also kindly request that you do buy some drinks and snacks at the bar since that makes it worth their while hosting us!** **\*\*\*\*\*\*\*\*\*\*** As always, you can contact me by either messaging me on here or via the following ways: Website: http://www.fandorica.co.uk Instagram: TheFandorica (https://www.instagram.com/thefandorica) Bluesky: Fandorica.bsky.social Mobile: 07463 621 754 (WhatsApp preferred). See you at a Fandorica soon! :)

*"Joseph Wright of Derby has been described as the first professional painter to express the spirit of the Industrial Revolution."* – Tate Britain **Join us at the National Gallery for the first major exhibition dedicated to Joseph Wright of Derby's legendary 'candlelight' paintings.** Working during the Enlightenment and Industrial Revolution, Wright captured moments of discovery and wonder with a Caravaggio-like mastery of light and darkness. This exhibition reveals him as more than just a painter of scientific progress – his work explores death, melancholy, morality and the sublime. See his most famous painting 'An Experiment on a Bird in the Air Pump' alongside over twenty other works that continue to speak powerfully to contemporary audiences about what it means to observe, to learn, and to question. Read more here: [https://www.nationalgallery.org.uk/exhibitions/wright-of-derby-from-the-shadows](https://www.nationalgallery.org.uk/exhibitions/wright-of-derby-from-the-shadows) **MEET DETAILS:** **FROM 2.15pm: MEET IN Bar Giorgio Cafe** **(Optional)** Level 0 Sainsbury Wing Foyer, National Gallery, Trafalgar Square, London WC2N 5DN **3.00pm: ENTER THE EXHIBITION** The National Gallery, Trafalgar Square, London WC2N 5DN **4.30pm - Late: PUB SOCIAL (optional)** We'll head to a nearby pub for a social chit chat over drinks. *Location tbc in Event Comments 24 hours before the event.* **TICKETS:** Please book your ticket **[here](https://my.nationalgallery.org.uk/10552/10784).** Select the 3pm time slot (or around that time). * Standard admission: £10 (Sunday off-peak rate) * Art Pass holders: £5 * National Gallery Members: Free - no need to book **GETTING THERE:** Please see **[here](https://www.nationalgallery.org.uk/visiting/plan-your-visit?utm_source=google&utm_medium=google_paid_aip&utm_campaign=aip-grant&gad_source=1&gad_campaignid=20156872443&gbraid=0AAAAADjwvWmrlcpoafVnxrzxUIX2NIOQ4&gclid=CjwKCAiAwNDMBhBfEiwAd7ti1L5DjMc-gZnFokiVy_SkfB-YDycoef5X7pFWQSyeFi8I7oYZn5-pcxoCxdoQAvD_BwE)** for more information. **EVENT WHATSAPP GROUP** If you are on the 'Going' list, please join the event WhatsApp group to help you find the group on the day. The link will be shared in the Event Comments below at least 48 hours before the event. *Joining this WhatsApp group will make your phone number visible to other members in the group.* **PLEASE READ:** LoMAZ events are run by volunteers. This event has an attendee limit as we prefer a smaller, friendlier group. If you RSVP but can no longer attend, please change your RSVP as soon as possible, **otherwise you will be marked as a 'no show'.** We remove members from the group who: * repeatedly sign up for events then 'no show' * repeatedly change their RSVP to 'No' * are on the event waitlist or have not RSVPd but turn up anyway. Please see the **[About Us section](https://www.meetup.com/london-museums-a-z-for-30s-40s/)** for more information about the group and how it works. Thank you for your interest in the group & being part of LoMAZ. 📸 **[Follow LoMAZ on Instagram](https://www.instagram.com/londonmuseumsatoz?igsh=MTl5N3doNmJ6OXN1cA==)** Photo credit: Trafalgar Square, London by Benhard Cranach, 2014. Via Wikimedia Commons. Licensed under CC BY-SA 4.0.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

Step away from the screen and join us for our Offline Women Hangout at the Reading Room. We are meeting to unplug and enjoy a few hours of unstructured time together. There is no set agenda or forced socializing. We simply gather to exist in the same space, screen-free. The Reading Room inside the Wellcome Collection is a unique mix of a library and a gallery. It is filled with over a thousand books and curious historical objects. Unlike a standard library, this is a social space where talking is welcome. It is specifically designed for movement, conversation, and discovery. **What you can do** * **Explore**: Try out the various activities stationed around the room, from creative prompts to interactive displays. * **Read**: Pick up any book from the open shelves or bring your own. * **Create:** Bring your journal or sketchbook to capture thoughts. * **Relax:** Grab a beanbag on the stairs and just exist and people-watch. * **Socialize:** Engage in low-pressure conversation with other Offline Women in the social zones. Spots are limited to ensure the group remains small, intimate, and everyone has a great time connecting face-to-face.

**NEW LOCATION: Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: * 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. * 6:30 to 8:00 pm. Main meeting and presentation(s). See the handy Parking Map - we recommend street parking. [Street Parking Map](https://docs.google.com/presentation/d/1u2A4fLNlxwLJn0KA_hKc8bnFlFHLvsHBDh-_8wzX_tk/edit?usp=sharing) We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact centralohpython@gmail.com

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.