Menopause
Meetup for all women undergoing menopause, especially those going through menopause early because of hysterectomy/endo/pof/cancer treatment, offering friendly support.
0
members
0
groups
Frequently Asked Questions
Yes! Check out menopause events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the menopause events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find menopause events near your location here. Connect with your local community and discover events within your area.
Menopause Events Today
Join in-person Menopause events happening right now
✨ Astrology & Coffee in Palermo Soho ✨
Join us for a relaxed evening of coffee, conversations, astrology, and meeting new people in Buenos Aires.
This is a cozy social meetup for travelers, expats, digital nomads, and locals who enjoy meaningful conversations and a calm atmosphere.
We’ll meet at a café in Palermo Soho, grab coffee or something to eat, talk about astrology, life, travel, relationships, and whatever naturally comes up during the evening ☕️🌙
No astrology knowledge needed — this is meant to be fun, social, and easygoing.
Perfect if you:
• want to meet new people in Buenos Aires
• enjoy astrology/spiritual conversations
• are traveling solo
• work remotely
• want a more relaxed alternative to bars or nightlife
📍 Palermo Soho (exact café shared before the event)
⏰ Around 1.5 hours
💸 Free event / everyone pays for their own order
Come with good energy and an open mind ✨
Buenos Aires Tango Meetups
Buenos Aires Tango Meetups – Music, Dance & Argentine Culture 🇦🇷
Join us for a relaxed evening of tango, music, and good company.
Every week we gather to enjoy the spirit of Buenos Aires: live tango music, dancing, and a warm social atmosphere where everyone is welcome.
During the night you may find:
• Live tango music
• Social dancing
• A short beginner-friendly tango lesson
• Open microphone for musicians and singers
• A chance to share a mate or a glass of wine
Whether you dance tango, love music, or are simply curious about Argentine culture, this is a great place to meet people and enjoy the night.
No partner required • Beginner friendly • Live music
Come alone or with friends — you’ll find a welcoming community here.
Noches de juegos en la Ludoteca del Oeste
Detalles
¡Hola gente bella!
Como todos los miércoles, les invitamos a pasar una noche lúdica en la Ludoteca del Oeste, un espacio comunitario para jugar, compartir y divertirnos.
📍 Dónde: Biblioteca Mariano Moreno – Springolo 680, Sáenz Peña (zona oeste, cerca de la estación)
🕖 Horario: De 19:00 hasta la 1, 2 o 2:30 am… ¡hasta que caigan los dados!
Jugamos de todo:
Primero arrancamos con algunos fillers o party games para romper el hielo, y ya tipo 20 hs armamos mesas con lo que surja: euros pesados, cooperativos, drafting, roles ocultos… siempre hay variedad.
🎒 Podés venir sin juegos, ¡acá siempre sobran! Pero si querés traer los tuyos, mejor todavía.
🍕 Cada une se trae algo para comer o bien pedimos entre todes y dividimos.
💸 La actividad no tiene entrada fija, solo pedimos una contribución de $2000 para apoyar a la biblioteca.
✉️ Si vas a venir, avisá así te reservamos lugar en alguna mesa.
¡Te esperamos para una noche llena de juegos y buena onda!
🌍 Language Exchange Café – Español & English | ⚡Culture Shock Therapy
## ☕ **Language Exchange Café – Español & English. Real connections ✨**
**Ubicación:** Francis Café – Charcas 3251
**Horario:** 18:00 a 20:00
**Entrada:** $5.000 ARS / 5$
### **Español**
¿Cansado de practicar idiomas solo con apps que no te contestan?
¿Harto de decir *“How are you?”* y que nadie te pregunte de vuelta?
Este **Language Exchange Café** es para personas reales, conversaciones reales y cafés de verdad ☕
Nos juntamos en **Francis Café** para hablar **español, inglés (o spanglish sin culpa)**, intercambiar culturas y crear conexiones que no mueren cuando se termina el café.
No es una clase
No hay profesores
Nadie te corrige con cara de superioridad
Solo charlas relajadas, risas, acentos variados y ese momento mágico donde entendés… o fingís que entendés y seguís igual
Ideal para:
extranjeros, viajeros y locales curiosos
️ practicar idiomas sin presión
conocer gente interesante en un ambiente tranquilo
Vení por el idioma.
Quedate por el café.
Y tal vez… por las conexiones reales ✨
***
**Location:** Francis Café – Charcas 3251
**Time:** 6:00 – 8:00 PM
**Entry fee:** $5,000 ARS
### **English**
Tired of practicing languages with apps that never reply?
Sick of saying *“How are you?”* and no one asking back?
This **Language Exchange Café** is for real people, real conversations, and real coffee ☕
We meet at **Francis Café** to speak **Spanish, English (or guilt-free Spanglish)**, exchange cultures, and create connections that don’t disappear when the coffee is gone.
Not a class
No teachers
No one correcting you with a superior look
Just relaxed chats, laughs, different accents, and that magical moment when you understand… or pretend you do and keep going
Perfect for:
expats, travelers, and curious locals
️ practicing languages with zero pressure
meeting interesting people in a calm environment
Come for the language.
Stay for the coffee.
And maybe… for the real connections ✨
Language Exchange (English & Spanish): Mate Club en el centro de Bs As.
IDIOMAS Y AMISTADES EN EL CENTRO DE BUENOS AIRES
¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social?
Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontánea y dinámica.
FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA)
Valor de entrada única: 7,000ARS
Valor del abono mensual: 25,000ARS (4 encuentros durante el mes)
🧉 Compartimos mate durante todo el evento.
💬 Proponemos dinámicas para que todos puedan participar.
🌍 Participan locales, viajeros y estudiantes de distintos países.
🤝 Organizamos los grupos para que realmente practiques.
Si querés mejorar tu fluidez, perder la vergüenza al hablar y vivir una experiencia auténtica en Buenos Aires, sumate.
Nos vemos en Mate Club 🧉
Meditación Presencial Miércoles a las 19,20 hs en San Telmo CABA
**CLASES PRESENCIALES EN SAN TELMO CABA**
La clase comienza puntualmente a las 19.30 hs, hay que llegar entre las 19,10 hs y las 19,20 hs para que nos de tiempo de acomodarnos. La clase finaliza máximo a las 20,45 hs..
La actividad se realiza en el Espacio Jampa, un lugar acondicionado para la práctica meditativa. Un oasis en la ciudad. A metros de la Avenida Juán de Garay y la calle Chacabuco.
En todas las clases el Dr. Daniel Forster habla sobre un tema y se realiza una práctica para que los participantes puedan experimentar el tema que se habló.
Todas las clases son diferentes, se utilizan diferentes técnicas, algunas milenarias, algunas modernas.
Esta actividad es arancelada.
Las vacantes están condicionadas por el espacio, por lo cual siempre hay que preguntar por Whatsapp si hay lugar, al link que hay aqui abajo o al celular [+5491150021557 .](https://api.whatsapp.com/send?phone=+5491150021557&text=Quiero%20participar%20este%20mi%C3%A9rcoles%20a%20las%2019.30%20hs.,%20de%20la%20meditaci%C3%B3n%20presencial%20en%20San%20Telmo,%20con%20el%20Dr.%20Daniel%20Forster.%20Hay%20vacantes?)
Una vez que conultes y te confirmemos que hay vacante te daremos todas las instrucciones.
Toda la Info: https://escuelademeditacionpali.org/presencial
Consultar si hay vacantes hciendo click aquí: https://api.whatsapp.com/send/?phone=5491150021557&text=Hola+me+interesa+participar+del+encuentro+presencial+de+Meditaci%C3%B3n+en+San+Telmo+Hay+una+vacante+para+mi%2C+este+mi%C3%A9rcoles%3F&type=phone_number&app_absent=0
MEDITACIÓN PRESENCIAL EN SAN TELMO Dr. Daniel Forster- Médico
## **Meditaciones presenciales en San Telmo Buenos Aires Argentina**
### *El Dr. Daniel Forster ofrece Meditaciones presenciales en el espacio Jampa.*
### **¿Querés Conocer al Dr. Daniel Forster?**
Las meditaciones Presenciales son una oportunidad para conocer al Dr. Forster y experimentar el estado mediativo.
###
### **¿Sos de las personas que disfrutan las meditaciones en grupo en forma presencial?**
Esta es la actividad que te ofrecemos desde la Escuela de Meditación Pali.
La clase comienza puntualmente a las 19.30 hs, hay que llegar entre las 19,10 hs y las 19,20 hs para que nos de tiempo de acomodarnos. La clase finaliza máximo a las 20,45 hs..
La actividad se realiza en el Espacio Jampa, un lugar acondicionado para la práctica meditativa. Un oasis en la ciudad. A metros de la Avenida Juán de Garay y la calle Chacabuco.
En todas las clases el Dr. Daniel Forster habla sobre un tema y se realiza una práctica para que los participantes puedan experimentar el tema que se habló.
Todas las clases son diferentes, se utilizan diferentes técnicas, algunas milenarias, algunas modernas.
Esta actividad es arancelada el valor es de $ 14.000
Las vacantes están condicionadas por el espacio, por lo cual siempre hay que preguntar por Whatsapp si hay lugar, al link
👉 [https://wa.me/5491150021557?text=Quiero%20ir%20a%20la%20meditaci%C3%B3n%20presencial.%20%C2%BFHay%20lugar%3F](https://wa.me/5491150021557?text=Quiero%20ir%20a%20la%20meditaci%C3%B3n%20presencial.%20%C2%BFHay%20lugar%3F)
Si hay lugar te pasamos las coordenadas por whastapp
Te espero
Menopause Events This Week
Discover what is happening in the next few days
Make Friends: Not Small Talk - Deep talks & Coffee | 🌎Culture Shock Therapy
SPANISH VERSION BELOW 👇
**☕ Culture Shock Therapy – Deep Conversation / Coffee Talk**
Some conversations change your day.
Some change your life.
Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually don’t talk about in normal social events.
📍 Tienda de Cafe Italiano – Perón 4233, CABA
🕕 Every Sunday \| 18:00 – 20:00
🎟 Entry: 5,000 ARS (≈ 5 USD)
**What you can expect:**
• Deep questions
• Social dynamics
• Interactive games to feel comfortable
• Open-minded people
• Respectful environment
• Coffee, ideas, and connection
You don’t need to be an expert.
You just need to be honest.
This is not small talk.
This is real conversation.
Follow us on Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
━━━━━━━━━━━━━━━━━━━━
VERSIÓN EN ESPAÑOL 👇
**☕ Culture Shock Therapy – Deep Conversation / Coffee Talk**
Algunas conversaciones te cambian el día.
Otras te cambian la vida.
Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicología, relaciones y todo lo que normalmente no se habla en eventos sociales comunes.
📍 Tienda de Cafe Italiano – Perón 4233, CABA
🕕 Todos los domingos \| 18:00 – 20:00
🎟 Entrada: $5.000
**Qué podés encontrar:**
• Preguntas profundas
• Dinámicas sociales
• Juegos para que todos se sientan cómodos
• Gente abierta
• Ambiente respetuoso
• Café, ideas y conexión
No necesitás ser experto.
Solo necesitás ser auténtico.
Esto no es charla superficial.
Es conversación real.
Seguinos en Instagram:
[https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)
Expats Buenos Aires and Meet & Chat Buenos Aires In person meeting event !
**MEET & CHAT BUENOS AIRES is a face-to-face meeting** of people of different backgrounds and ages. English speakers whether native or local participants are welcome!
The idea is to generate a fluid conversation about current events or personal experiences in travel, leisure, education and so forth.
The important thing is, we think, not to be a member of a social media group but to have an experience hand to hand In a relaxed atmosphere.
This is an "in person" meeting at a venue to be announced with reservation, on or near Av. Cabildo and Av. F. Lacroze to José Hernandez Street, Belgrano-Palermo, Buenos Aires. ( On the Metrobus Cabildo and Subway or Subte, Line D, José Hernandez Stop). Please write with RSVP and get exact address. Places are limited.
To participate you should check the date announced for the event and
1. If interested, please send a mail to [meetandchat@gmail.com](http://meetandchat@gmail.com/) with your contact info, and WhatsApp number to CONFIRM and obtain exact address.
2. The participation fee is $ 6000Ar. Edibles not included.
3. When this event takes place at the Amenity Room in private building, please bring your snacks/drinks and share !!
For better contact, even if you don't participate at this date please send your contact information and WhatsApp number to: [meetandchat@gmail.com](http://meetandchat@gmail.com/) to receive our flyers.
Attendance may not be reflected in Meetup as it is no the only media we use.
💃 Argentine Tango – The dancing Embrace✨
🇪🇸Español Abajo 👇
Did you move to a new country and have to reinvent yourself?
Building friendships from scratch, navigating a new language, missing home — yet longing to belong?
Argentine Tango was born from exactly these stories. In Buenos Aires, generations of newcomers found connection in an unfamiliar land — through an improvised embrace, without fixed rules, simply listening and responding to one another.
🔹 **What to expect?**
✔️ Discover tango as a social language — not just a dance
✔️ Playful, guided partner exercises to explore connection through movement
✔️ The embrace, the walk, and the subtle dialogue that arises between two bodies
✔️ No pressure with complicated sequences - two left feet are welcome!
📍 **Where?** Caballito, close to the park Rivadavia. We will send you the exact adress via WhatsApp, once you have confirmed your participation.
💰 **How much?** 12.000$ Limited spots available ✨
Please confirm your participation via WhatsApp until max. 24 hours before the class, so I can prepare the space accordingly. Send your message to +54911 6996 7828 (Valerie)
🙋🏼♀️ **Who?** Guided by Valerie Kattenfeld — tango dancer and teacher, passionate about creating warm, clear, and authentic spaces for connection through dance.
👟 **What to bring?** Comfortable clothes and shoes you can move in (sneakers or sandals you can close. No Flip Flops. Also socks are ok). You do not need to come with a partner.
☕ **Before?** Join our Culture Shock Therapy social meetup at Tienda de Café and come with us to the class!
Step into a living piece of Buenos Aires — and maybe recognize a part of your own story in the embrace.
✨ See you on the dance floor!
FOLLOW US
INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld
[Instagram](https://www.instagram.com/culture.shocktherapy/)
***
¿Te mudaste a otro país y tuviste que reinventarte?
¿Construir amistades desde cero, manejarte en otro idioma, extrañar tu hogar — y al mismo tiempo sentir el deseo de pertenecer?
El Tango Argentino nació exactamente de esas historias. En Buenos Aires, generaciones de recién llegados encontraron conexión en una tierra desconocida — a través de un abrazo improvisado, sin reglas fijas, simplemente escuchando y respondiéndose mutuamente.
🔹 **¿Qué podés esperar?**
✔️ Descubrir el tango como un lenguaje social — no solo como un baile
✔️ Ejercicios lúdicos y guiados en pareja para explorar la conexión a través del movimiento
✔️ El abrazo, la caminata y el diálogo sutil que surge entre dos cuerpos
✔️ Sin presión ni secuencias complicadas — ¡bienvenidas las personas con dos pies izquierdos!
📍 **¿Dónde?** Caballito, cerca del parque Rivadavia. Te mandamos la dirección exacta por privado, una vez que confirmaste tu participación via WhatsApp.
💰 **¿Cuánto?** 12.000$ Cupos limitados ✨
Si querés sumarte, confirmá tu participación por WhatsApp hasta max. 24 horas antes de la clase, así puedo preparar el espacio con tiempo. El numero es: +54911 6996 7828 (Valerie)
🙋🏼♀️ **¿Quién?** Guiado por Valerie Kattenfeld — bailarina y profesora de tango, apasionada por crear espacios cálidos, claros y auténticos de conexión a través de la danza.
👟 **¿Qué traer?** Ropa cómoda y calzado con el que puedas moverte (zapatillas o sandalias que se puedan cerrar. No ojotas. También podés venir en medias). No necesitás venir en pareja.
☕ **¿Antes?** Sumate al encuentro social de Culture Shock Therapy en Tienda de Café y venite con nosotras/os a la clase.
Entrá en una pieza viva de Buenos Aires — y quizás reconozcas una parte de tu propia historia en el abrazo.
✨ ¡Nos vemos en la pista!
**SEGUINOS**
**INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld**
[Instagram](https://www.instagram.com/culture.shocktherapy/)
Mundo Lingo Buenos Aires - Recoleta
100s of people from around the 🌎 meet weekly to socialise, have a drink, and meet foreign/local people of all ages. It's chilled, fun and free.
🟢 The Flags
Place flags on your chest from top to bottom according to fluency. We offer flags from 200+ places.
🟢 Stand to mingle, sit to dwindle!
🗣 Talk about anything you like. You don't have to be an advanced speaker - it's open to everyone!
🛎 Reception 9 - 10pm
Not obligatory, but arrive at this time if you’re new or want those drinks specials.
Connect with us 👉 [mundolingo.org](http://mundolingo.org)
Yoga y vinito🍷
**Te gustaría pasar DOMINGO diferente? Yoga and wine**
English speakers are also welcome
Te invitamos a compartir una tarde de yoga seguida de una copa de vino y algo para picar, en un ambiente relajado y amigable donde la idea principal es disfrutar, conversar y conocer gente nueva.
Se trata de un encuentro relajado para seguir compartiendo después de la práctica
La propuesta está pensada para que puedas venir solo o acompañado. No hace falta conocer a nadie previamente: la idea es crear un espacio cálido donde sea fácil conversar, conectar y pasar una linda tarde de feriado.
✨ **Yoga para todos los niveles**
**✨ Una copa de vino incluida**
**✨ Snacks y dips para compartir**
**✨ Ideal para conocer personas con intereses afines**
**✨ Ambiente relajado y sin presiones**
***Podrás reservar también con un costo adicional masaje o flash tattoo con el artista del espacio ( Reserva previa)***
**Valor de ticket**: **$25.000 transferir al alias bisma.yoga.estudio** y enviar coprobante con tu nombre a [Bisma Yoga](https://www.instagram.com/bisma_yogaestudio/)
or USD 20: ask me for payment meto to bisma.yogaestudio@gmail.com
**El encuentro se confirmará con al menos 6 asistentes,** en caso de que no se alcance el cupo, se reintgrará lo abonado.
**Idioma 💬:** El encuentro se desarrollará principalmente en castellano. Las personas que hablen inglés también son bienvenidas, pero la comunicación del grupo será mayormente en español
The meeting will be conducted primarily in Spanish. English speakers are also welcome
Mundo Lingo Buenos Aires - Palermo Soho
100s of people from around the 🌎 meet weekly to socialise, have a drink, and meet foreign/local people of all ages. It's chilled, fun and free.
🟢 The Flags
Place flags on your chest from top to bottom according to fluency. We offer flags from 200+ places.
🟢 Stand to mingle, sit to dwindle!
🗣 Talk about anything you like. You don't have to be an advanced speaker - it's open to everyone!
🛎 Reception 9 - 10pm
Not obligatory, but arrive at this time if you’re new or want those drinks specials.
Connect with us 👉 mundolingo.org
💫 Biodanza: Authentic Connection through Movement 💫🫂
🇪🇸Español Abajo 👇
💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂
Have you ever experienced this? You meet someone on the dance floor, share a rhythm, a glance, a smile. You don’t even know their name, yet you feel a sense of connection and human unity. That’s Biodanza.
🔹 **What to expect?**
✔️ Connecting with others in an authentic way — this time through the body
✔️ No steps, no choreography. Two left feet are welcome!
✔️ Inspiring movement invitations that awaken your inner child and reveal hidden potentials
If you’re ready to dive into the unknown and meet others in a direct, playful, and unpredictable way, this is your call! Remember: our bodies don’t lie — they simply express what is alive within us.
📍 **Where?** Centro Cultural “Portal Rojo", Quito 4231 (Almagro)
💰 **How much?** 23000$ To ensure your participation, please confirm beforehand by WhatsApp & transfer. The number is: +54911 6996 7828 (Valerie)
🙋🏼♀️ **Who?** Your facilitator is Valerie Kattenfeld. She was trained by the family of the founders of Biodanza and loves guiding group processes that foster human connection in safe, non-judgmental spaces — using dance as her main tool.
👟 **What to bring?** Wear comfortable clothes that allow you to move easily, both standing and on the floor. Bring a bottle of water.
☕ **And afterwards?** Join us for a coffee at Diletto nearby!
**FOLLOW US**
**INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld**
[https://www.instagram.com/culture.shocktherapy/](Instagram)
***
💫 **Biodanza: Conexión auténtica a través del movimiento** 💫🫂
¿Alguna vez viviste esta experiencia? Conocés a alguien en la pista de baile, comparten un ritmo, una mirada, una sonrisa. Ni siquiera sabés su nombre y, sin embargo, sentís una complicidad y una profunda conexión humana. Eso es Biodanza.
🔹 **¿Qué podés esperar?**
✔️ Conectar con otras personas de manera auténtica — esta vez a través del cuerpo
✔️ Sin pasos, sin coreografías. ¡Bienvenidas las personas con dos pies izquierdos!
✔️ Propuestas de movimiento inspiradoras que despiertan tu niño interior y evocan potenciales tapadas
Si estás lista/o para sumergirte en lo desconocido y encontrarte con otras personas de una manera directa, lúdica e impredecible, esta es tu invitación. Recordá: el cuerpo no miente, simplemente expresa lo que está vivo en nuestro interior.
📍 **¿Dónde?** Centro Cultural “Portal Rojo", Quito 4231 (Almagro)
💰 **¿Cuánto?** 23.000$ Para asegurar tu lugar, la reserva se confirma previamente por WhatsApp y pago anticipado. El numero es: +54911 6996 7828 (Valerie)
🙋🏼♀️ **¿Quién?** La facilitadora es Valerie Kattenfeld. Se formó con la familia de los fundadores de Biodanza y le apasiona acompañar procesos grupales que fomentan la conexión humana en espacios seguros y libres de juicio, utilizando la danza como herramienta principal.
👟 **¿Qué traer?** Vení con ropa cómoda que te permita moverte con facilidad, tanto de pie como en el suelo. Traé una botella de agua.
☕ **¿Y después?** ¡Después de Biodanza podés sumarte a un café en Diletto, que queda cerquita!
**SEGUINOS**
**INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld**
[https://www.instagram.com/culture.shocktherapy/](instagram)
Menopause Events Near You
Connect with your local Menopause community
Neurodivergent Women Navigating Midlife Changes - Sleep, Rest, and Connection
Sleep, Rest & Connection:
Building Our Community Together
Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community.
We'll also explore one of the most common challenges many women experience during this season of life: sleep.
Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
Together we'll:
• Introduce ourselves and get to know one another
• Share what brought us to The Pause Collective
• Discuss sleep, rest, and energy during perimenopause and menopause
• Exchange ideas, experiences, and support
• Explore what topics we'd like to discuss in future gatherings
• Continue building the kind of community we'd like to create together
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Quiet participation is welcome. Listening is participating.
Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here.
I look forward to meeting you.
— Dawn
Hike Scioto Audubon Trail with optional lunch at Nocterra
**Hike the Scioto Audubon trail. All paved and flat!**
**Plan on 3-4 miles. Hike at your own pace, no one left behind.**
**Lunch after at Nocterra for those who wish.**
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Father/Son Men's Group (Bi-weekly)
Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th.
**Agenda**
5:30-6:15 Kids Play & Dad's Meet
6:15-6:45 Snacks & Father/Son Men's Group Circle
\- Simple intro Round
\- What are Dad & Son working on?
\- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\)
6:45-7 Close. Go get food or keep playing.
Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community.
Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind).
All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position.
Suggested donation is $5 per family per meeting (Covers the cost of meetup).
**Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
**Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144
Contact Mario with any questions: 808-855-8831
Address: 4265 E. Dublin Granville Road Columbus, OH 43081
Follow signs to the back of the park (Inclusive Playground)
Central Ohio Mens Group - Currently Accepting New Members
This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please read the "about us" section and then write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!



















