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Menopause

Meetup for all women undergoing menopause, especially those going through menopause early because of hysterectomy/endo/pof/cancer treatment, offering friendly support.
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Frequently Asked Questions

Yes! Check out menopause events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the menopause events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find menopause events near your location here. Connect with your local community and discover events within your area.

Menopause Events Today

Join in-person Menopause events happening right now

Siwa Oasis Four Days Adventure ๐Ÿœ
Siwa Oasis Four Days Adventure ๐Ÿœ
Enjoy a full desert experience with amazing Sunset Oases in Siwa during weekend vacation through a 4 days / 3 nights trip starting from Thursday evening 11pm ending on Monday 7am๐ŸŒ… **๐ŸŒ„** What could be better than having a great weekend multi daytrip adventure with different group activities? ๐Ÿ’ฏ Ladies and gentlemen, get ready for: ๐ŸŒŸ **Siwa Oases Four days / Three nights trip from Cairo in Egypt** โœจ Meeting at Tahrir square on 9:00 pm and heading to Siwa arriving at 6am. After check in the hotel, we will have the breakfast to get ready for first day of the adventure. โœจ We have many activities and places to visit during our trip. Also it is preferred to make a time for group and another for individuals. So help to make it done successfully! โœจ After finishing third day visits, we will get a free tour in the city to buy salt products โœจ Get the bus back to Cairo at 9pm to reach before 6am **ึึึึึึึึึึึึึึึึึึ** **The trip includes:** **๐Ÿฆ• The First day landmarks:** โ€ข Shali Castle โ€ข View the dead Mountain โ€ข Magical sunset from Fetnas Island **๐Ÿฆ• The second day landmarks:** โ€ข Safari at Bahr โ€ข Dakrour Mountain โ€ข Salt lakes and Cleopatra's eye โ€ข Sulfur eyes and cold eyes โ€ข Bedouin party **๐Ÿฆ• The third day landmarks:** โ€ข Temple of Amun โ€ข Oracle temple ๐Ÿ›• โ€ข Salt cave โ€ข Sunset from Breeze Island ๐Ÿ **ึึึึึึึึึึึึึึึึึึ** **โšก The offer price 5500 EGP Including** ๐Ÿ”ฅ **(Prices differ for Non Egyptian)** ๐Ÿ‘Œ Transportation from Cairo to Siwa and vice versa ๐Ÿ‘Œ Internal transportation ๐Ÿ‘Œ Accommodation in hotel ๐Ÿ‘Œ Breakfast & Dinner for 3 days ๐Ÿ‘Œ Guiding through the trip exploring landmarks history. ๐Ÿ‘Œ **Safari at Bahr Alremal by 4x4 cars (Optional 800EGP)** ๐Ÿ‘Œ Salt cave session. (Optional 250EGP) ๐Ÿ‘Œ Bedouin party (Optional 250EGP) ๐Ÿ‘Œ English activities with a professional all day. ๐Ÿ‘Œ **Unlimited refills of mineral water, tea and coffee.** ๐Ÿ‘Œ Snacks **ึึึึึึึึึึึึึึึึึ** **Reservation, Refund and Cancellation:** โ€ข For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) โœ…**Payment through** Instapay or Vodafone cash **on: 01080430150** ๐Ÿš€**Early booking** till a week before the trip: **EGP 5500** โ™ฅ๏ธRegular booking till 2 days before the trip: EGP 6000 ๐Ÿƒโ€โ™‚๏ธ Last minute till the day of trip: EGP 6500 โ€ข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation โ€ข Deposit: at least 50% three days before the trip โ€ข Ask for promo code, if you are **7 travelers or more** ๐Ÿคฉ **ึึึึึึึึึึึึึึึึึึ** **Necessary things to bring with you:โœจ๏ธ** โœ… Id or passport โœ…power bank or charger โœ…Debit card and Cash money โœ…Slipper or Sandals or Sneakers โœ…Swimwear + Sunglasses + Sunscreen โœ…Hair brush + Teeth brush + Ice cap + Scarf โœ…Two bags (backpack + bag) โ–  Warm clothes (it is cool in the evening) โ–  Long sleeves (so you don't get sunburn) โ–  Toilet wipes (there is no toilet in safari) **โ™ฅ๏ธ Please list any missing items ๐Ÿ˜น** **ึึึึึึึึึึึึึึึึ** **Important Notes to keep:** โ€ข Accommodation in Double rooms โ€ข Transportation using Hiace Toyota โ€ข Road trip = 8 to 9 hours from Cairo to Siwa city โ€ข The program is to be slightly change **ึึึึึึึึึึึึึึึึ** **Social media channels:** โœจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) โœจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d?mode=wwt) โœจ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) โ€ข Tell us if you need to customize a trip for your group โ€ข Donโ€™t miss our **spring collections of 2025** for outings & trips

Menopause Events This Week

Discover what is happening in the next few days

Wadi Degla Camp
Wadi Degla Camp
.........*Degla Before Ramadan*......... Get ready for a thrilling outdoor experience in the heart of the magical desert โ€ข Location: Wadi Degla Protectorate Maadi โ€ข From 3:00 PM to 10:00 PM โ€ข โ Date: Fri, Feb 13th โ€ข only 400 EGP โ€ข Non-Egyptians: 650 EGP โ€ข Protectorate entrance ticket 50 EGP Includes: ๐Ÿšถโ€โ™‚๏ธ*Hiking* ๐Ÿฝ *Dinner* ๐Ÿฅค *Drinks* ๐Ÿฟ*Snacks* (marshmallows / fruits) โ˜•๏ธ *Bedouin tea* ๐Ÿ“ *Games* (racket, volleyball, tug of war) ๐Ÿ”ฅ *Fire show* ๐Ÿ’ƒ๐Ÿป *African & Nubian performance show* ๐ŸŽฌ *Movie night* โ›บ๏ธ *Private tents & bathroom area* ๐ŸŽฏ *Fun & Active Games* ๐Ÿ”ฅ *Bonfire Circle* For booking via InstaPay or Vodafone Cash: 01080430150 After payment, take a screenshot and send it to 01080430150 No refund within 1 day before the trip ๐Ÿ”ฅ Donโ€™t miss it โ€” secure your spot!
โ›บ๏ธ Fayoum camp - one day desert adventure
โ›บ๏ธ Fayoum camp - one day desert adventure
**Enjoy a full desert camping experience two hours from the city. ๐ŸŒ„** What could be better than having a great weekend one day adventure, multi-stop private tour with different group activities? starting from 7:00 AM in Tahrir square till 11:30PM ๐Ÿ‘Œ Get ready for: โœจ**Fayoum oasis desert camping**๐Ÿคฉโœจ **ึึึึึึึึึึึึึึึึึ** ๐Ÿฆ• **The Program details :** โœ… Visit Fayoum oasis and other natural attractions โœ… Passing by ancient Qarun Lake, spot birds โœ… Having the breakfast of (Feter, Honey, Cheese) โœ… Tunis village visit with hands-on pottery activity โœ… Get a peek at waterfalls in the protected area of Wadi El-Rayan โœ… Enjoying short felucca ride โœ… Dig into an Egyptian-style lunch overlooking Magic Lake โœ… (1/4 Chicken barbecue, Rice, Vegetables, Salad) โœ… Camping experience till sunset with bonfire in the desert Playing games and practicing funny activities๐Ÿงฎ **ึึึึึึึึึึึึึึึึึ** **โšก The offer price 900 EGP** **(1500 for Non - Egyptians) Including** ๐Ÿ”ฅ ๐Ÿ‘Œ Transportation from Cairo to Fayoum and vice versa ๐Ÿ‘Œ Breakfast & Dinner through the trip ๐Ÿ‘Œ Boat trip in Qaroun lake ๐Ÿ‘Œ Accommodation in camp ๐Ÿ‘Œ Guiding through the trip exploring landmarks history ๐Ÿ‘Œ Mineral water, tea ๐Ÿ‘Œ Snack (fruit or corn) **Optional with extra cost:** โœ… Safari 4x4 around magic lake (250EGP) โœ… Horse riding on magic lake (150EGP) โœ… Overnight camping, double tents (700EGP) โœ… Second day breakfast (150EGP) โœ… Wadi Hitan visit 300EGP (800EGP for Non Egyptians) **ึึึึึึึึึึึึึึึึ** **Reservation, Refund and Cancellation:** โ€ข For reservation & information contact us on WhatsApp. **00201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) โœ… **Payment through** Instapay bank account or Vodafone cash **on: 01080430150** โ€ข **For 100% refund**, please cancel **7days** before event, where No refund for **3days** cancellation ๐Ÿš€**Early booking** till a week before the trip: **900 EGP** โ™ฅ๏ธRegular booking till 2 days before the trip: 1100 EGP ๐Ÿƒโ€โ™‚๏ธ Last minute till the day of trip: 1300 EGP โ€ข Deposit: at least 50% three days before the trip โ€ข Ask for promo code, if you are **10 travelers or more** ๐Ÿคฉ **ึึึึึึึึึึึึึึึึึึ** **Necessary things to bring with you:โœจ๏ธ** โœ… Id or passport โœ… Power bank or charger โœ… Debit card and Cash money โœ… Slipper or Sandals or Sneakers โœ… Sunglasses + Sunscreen โœ… Hair brush + Teeth brush + Ice cap + Scarf โœ… Two bags (backpack + bag) โ–  Warm clothes (it is cool in the evening) โ–  Long sleeves (so you don't get sunburn) โ–  Toilet wipes (there is no toilet in safari) **โ™ฅ๏ธ Please list any missing items ๐Ÿ˜น** **ึึึึึึึึึึึึึึึึึ** **Important Notes to keep:** โ€ข Accommodation in camp โ€ข Transportation using bus or private car ๐Ÿš— โ€ข Road trip = 2 to 3 hours from Cairo to Fayoum โ€ข The program is to be slightly change **ึึึึึึึึึึึึึึึึึ** **Social media channels:** **โœจ๏ธ**Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) **โœจ๏ธ**Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) **โœจ๏ธ**Last trips link: [Instagram Reel](https://www.instagram.com/reel/DPO9HZuAWaT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) โ€ข Tell us if you need to customize a trip for your group โ€ข Donโ€™t miss our **fall collections of 2026** for outings & trips
Siwa Oasis Four Days Adventure ๐Ÿœ
Siwa Oasis Four Days Adventure ๐Ÿœ
Enjoy a full desert experience with amazing Sunset Oases in Siwa during weekend vacation through a 4 days / 3 nights trip starting from Thursday evening 11pm ending on Monday 7am๐ŸŒ… **๐ŸŒ„** What could be better than having a great weekend multi daytrip adventure with different group activities? ๐Ÿ’ฏ Ladies and gentlemen, get ready for: ๐ŸŒŸ **Siwa Oases Four days / Three nights trip from Cairo in Egypt** โœจ Meeting at Tahrir square on 9:00 pm and heading to Siwa arriving at 6am. After check in the hotel, we will have the breakfast to get ready for first day of the adventure. โœจ We have many activities and places to visit during our trip. Also it is preferred to make a time for group and another for individuals. So help to make it done successfully! โœจ After finishing third day visits, we will get a free tour in the city to buy salt products โœจ Get the bus back to Cairo at 9pm to reach before 6am **ึึึึึึึึึึึึึึึึึึ** **The trip includes:** **๐Ÿฆ• The First day landmarks:** โ€ข Shali Castle โ€ข View the dead Mountain โ€ข Magical sunset from Fetnas Island **๐Ÿฆ• The second day landmarks:** โ€ข Safari at Bahr โ€ข Dakrour Mountain โ€ข Salt lakes and Cleopatra's eye โ€ข Sulfur eyes and cold eyes โ€ข Bedouin party **๐Ÿฆ• The third day landmarks:** โ€ข Temple of Amun โ€ข Oracle temple ๐Ÿ›• โ€ข Salt cave โ€ข Sunset from Breeze Island ๐Ÿ **ึึึึึึึึึึึึึึึึึึ** **โšก The offer price 5500 EGP Including** ๐Ÿ”ฅ **(Prices differ for Non Egyptian)** ๐Ÿ‘Œ Transportation from Cairo to Siwa and vice versa ๐Ÿ‘Œ Internal transportation ๐Ÿ‘Œ Accommodation in hotel ๐Ÿ‘Œ Breakfast & Dinner for 3 days ๐Ÿ‘Œ Guiding through the trip exploring landmarks history. ๐Ÿ‘Œ **Safari at Bahr Alremal by 4x4 cars (Optional 800EGP)** ๐Ÿ‘Œ Salt cave session. (Optional 250EGP) ๐Ÿ‘Œ Bedouin party (Optional 250EGP) ๐Ÿ‘Œ English activities with a professional all day. ๐Ÿ‘Œ **Unlimited refills of mineral water, tea and coffee.** ๐Ÿ‘Œ Snacks **ึึึึึึึึึึึึึึึึึ** **Reservation, Refund and Cancellation:** โ€ข For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) โœ…**Payment through** Instapay or Vodafone cash **on: 01080430150** ๐Ÿš€**Early booking** till a week before the trip: **EGP 5500** โ™ฅ๏ธRegular booking till 2 days before the trip: EGP 6000 ๐Ÿƒโ€โ™‚๏ธ Last minute till the day of trip: EGP 6500 โ€ข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation โ€ข Deposit: at least 50% three days before the trip โ€ข Ask for promo code, if you are **7 travelers or more** ๐Ÿคฉ **ึึึึึึึึึึึึึึึึึึ** **Necessary things to bring with you:โœจ๏ธ** โœ… Id or passport โœ…power bank or charger โœ…Debit card and Cash money โœ…Slipper or Sandals or Sneakers โœ…Swimwear + Sunglasses + Sunscreen โœ…Hair brush + Teeth brush + Ice cap + Scarf โœ…Two bags (backpack + bag) โ–  Warm clothes (it is cool in the evening) โ–  Long sleeves (so you don't get sunburn) โ–  Toilet wipes (there is no toilet in safari) **โ™ฅ๏ธ Please list any missing items ๐Ÿ˜น** **ึึึึึึึึึึึึึึึึ** **Important Notes to keep:** โ€ข Accommodation in Double rooms โ€ข Transportation using Hiace Toyota โ€ข Road trip = 8 to 9 hours from Cairo to Siwa city โ€ข The program is to be slightly change **ึึึึึึึึึึึึึึึึ** **Social media channels:** โœจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) โœจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d?mode=wwt) โœจ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) โ€ข Tell us if you need to customize a trip for your group โ€ข Donโ€™t miss our **spring collections of 2025** for outings & trips
Wadi Degla Camp in Maadi with night hike๐Ÿคฉโœจ
Wadi Degla Camp in Maadi with night hike๐Ÿคฉโœจ
**Enjoy a full desert experience while still in the city. ๐ŸŒ„** What could be better than having a great weekend daytrip adventure with different group activities?๐Ÿ‘Œ๐Ÿ’ฏLadies and gentlemen, get ready for: โœจ**Maadi night hike and camping**๐Ÿคฉโœจ **The day includes:** โœ… Camping in the mountains the sky, nature, silence and clean air๐ŸŒ„ โœ… Optional hiking with professional guiding experience โœ… Grilled Dinner Meal โœ… Group activities Dominos, Chess, Card games โœ… Drinking mineral water, Pepsi, tea โœ… A car will be available to carry our bags ๐Ÿš™ **The Program details:** we meet at 3:00pm at Maadi gate of the protectorate to reach camp site starting the hiking session (walk in the mountains) then sitting around bonfire having grilled dinner while sharing activities, games with special beduien tea till 11pm **ึึึึึึึึึึึึึึึึึึึ** **Fee: 450 EGP including** ๐Ÿ”ฅ **(700 for Non - Egyptians)** ๐Ÿ‘Œ Hiking guide ๐Ÿ‘Œ All grilling Dinner Meal ๐Ÿ‘Œ Mineral water, Pepsi, Tea ๐Ÿ‘Œ Snack (Corn or Fruit) **ึึึึึึึึึึึึึึึึึึึึ** **Reservation, Refund and Cancellation:** โ€ข For reservation & information contact us on WhatsApp. **+201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) โœ… **Payment through** Instapay bank account or Vodafone cash **on: 01080430150** โ€ข **For 100% refund**, please cancel **5days** before event, where No refund for **2days** cancellation ๐Ÿš€**Early booking** till a week before the trip: **450EGP** โ™ฅ๏ธRegular booking till 2 days before the trip: 500EGP ๐Ÿƒโ€โ™‚๏ธ Last minute till the day of trip: 550EGP โ€ข Ask for promo code, if you are **7 travelers or more** ๐Ÿคฉ **ึึึึึึึึึึึึึึึึึึึึึ** **Necessary things to bring with you:** โœจ Your ID card โœจ Comfortable sneakers โœจ A cap, sunglasses and/or sunscreen โœจ Extra calories food โœจ Extra water bottle (1 liters) โœจ A jacket or a sweatshirt **ึึึึึึึึึึึึึึึึึึึ** **\*Important Notes to keep:\*** โ€ข The camp is traditional, not 5 stars โ€ข The bathrooms are only at the gate โ€ข There's poor to no signal inside โ€ข You can leave early if you want โ€ข Wear comfy & warm clothes โ€ข It is ok for kids โ€ข No cinema, no shisha โ€ข No jeans, no shoes, no accessories โ€ข The program is to be slightly changes **\*Note: it is very cold at night\*** **ึึึึึึึึึึึึึึึึึึึ** **Social media channels:** โœจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) โœจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) โœจ Last trips link: [Instagram video](https://www.instagram.com/reel/DOl2vJpk6vs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) โ€ข Tell us to customize a trip for your group โ€ข Donโ€™t miss our **fall collections of 2026** for outings & trips
๐Ÿ€Dahshur Countryside Daytrip โ›ฐ๏ธ
๐Ÿ€Dahshur Countryside Daytrip โ›ฐ๏ธ
๐ŸŒฟ**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**๐ŸŒฟ Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization! ๐Ÿคฉโœจ**Dahshur Countryside 2x1 Daytrip**๐Ÿคฉโœจ ๐ŸŒด Picture this: surrounded by lush palm trees and captivating natural scenery, itโ€™s the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot! ๐Ÿ›• Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**โœจ๏ธ** **The trip includes:** โœ… Camping in countryside โœ… A chance to recharge your energy, โœ… Let go of negativity โœ… Meet new people, โœ… So you can start your day full of life and positive vibes! **ึึึึึึึึึึึึึึึึึึึ** ๐Ÿ’ฐ **Cost Just 900EGP includes:** **(Price differs for Non - Egyptians)** ๐Ÿ‘Œ Transportation ๐Ÿ‘Œ Farm day use ticket ๐Ÿ‘ŒPyramids entrance tickets ๐Ÿ‘Œ Breakfast ๐Ÿ‘Œ Tea or Coffee ๐Ÿ‘Œ Lemon juice ๐Ÿ’ฐ Optional: For Dinner meal, extra 300EGP is added **ึึึึึึึึึึึึึึึึึึึ** **Reservation, Refund and Cancellation:** โ€ข For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay) โœ… **Payment through** Instapay wallet or Vodafone cash **on: 01080430150** โ€ข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation ๐Ÿš€**Early booking** till a week before the trip: **900EGP** โ™ฅ๏ธRegular booking till 2 days before the trip: 1000EGP ๐Ÿƒโ€โ™‚๏ธ Last minute till the day of trip: EGP 1100EGP Optional: If you come by car 700EGP โ€ข Deposit: at least 50% three days before the trip โ€ข Ask for promo code, if you are **7 travelers or more** ๐Ÿคฉ **ึึึึึึึึึึึึึึึึึึ** **Necessary things to bring with you:โœจ๏ธ** โœ… Id or passport โœ…power bank or charger โœ…Debit card and Cash money โœ…Slipper or Sandals or Sneakers โœ…Two bags (backpack + bag) โ–  Warm clothes (it is cool in the evening) **โ™ฅ๏ธ Please list any missing items ๐Ÿ˜น** **ึึึึึึึึึึึึึึึึึึ** **Notes:** โ€ข Transportation using Hiace Toyota or private car โ€ข Road trip = 1 to 1.5 hours from Cairo to Dahshour โ€ข The program is to be slightly change **ึึึึึึึึึึึึึึึึึึ** **Social media channels:** โœจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) โœจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) โœจ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)
Cairo board games
Cairo board games
let's play board games and socialize fee 100 egp location Sip n snack https://maps.app.goo.gl/KSHdCKQgR2shE3vRA For any enquiries call me 01142661053 please join our whatsapp https://chat.whatsapp.com/FZu1rATgKIg4fui71ZDUhn https://www.facebook.com/share/1C3Urwo87n/

Menopause Events Near You

Connect with your local Menopause community

๐Ÿ’… Self-Care Mani/Pedi Night.
๐Ÿ’… Self-Care Mani/Pedi Night.
Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether youโ€™re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** โ€“ Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** โ€“ Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** โ€“ Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itโ€™s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** โ€“ Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** โ€“ With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, youโ€™re not just leading an eventโ€”youโ€™re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** Weโ€™d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. ๐Ÿ”น **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside ๐Ÿ”น **Apply Here to Lead Your Own Group!** โ€“ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application ๐Ÿ”น **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
๐Ÿ—๏ธ A Thriving Afternoon at Scott Antique Market
๐Ÿ—๏ธ A Thriving Afternoon at Scott Antique Market
In Person Event: The Secrets to Mental Health
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you arenโ€™t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youโ€™ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Galentineโ€™s Get Together!โค๏ธโค๏ธ
Galentineโ€™s Get Together!โค๏ธโค๏ธ
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
Itโ€™s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you arenโ€™t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youโ€™ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
โœจ Thriving Book Swap! ๐Ÿ“š
โœจ Thriving Book Swap! ๐Ÿ“š