Menopause

Why does boredom feel so unbearable? Is boredom simply the absence of stimulation — or does it reveal something deeper about how we live? This meetup explores boredom not as a minor inconvenience, but as a philosophical problem connected to meaning, desire, work, technology, loneliness, and the search for fulfillment. In a world full of entertainment and constant distraction, why do so many people still feel restless and unsatisfied? Together we will discuss questions such as: * Is boredom a personal problem or a social one? * Can a meaningful life still contain boredom? * Why do comfort and entertainment often fail to satisfy us? * Does boredom push us toward growth — or toward escape? * What does boredom reveal about modern life? No philosophical background is needed. The goal is open, thoughtful discussion rather than academic debate. Come curious, reflective, skeptical — or simply bored. Description by ChatGPT

Learning Finnish in Finland can be difficult because Finns tend to switch to English. That is one of the reasons people like our Finnish language café: you get to practice Finnish with Finns :) The events are completely free and there is always a native speaker to facilitate the conversation and to help find the right words. The coffee is good too ☕😋🇦🇹 Tervetuloa! When? ⏰ Usually Tuesday to Friday from 15:00 - 16:00 Where? 📍 In a cozy Viennese coffee house: The Good Coffee Company, Eerikinkatu 33, Helsinki The Good Coffee Company A Taste of Vienna 🇦🇹 Eerikinkatu 33, 00180 Helsinki Please visit our Facebook page for updates and changes: https://www.facebook.com/TheGoodCoffeeCompany/events

Pay the **5 € board gaming fee** to the bar at the counter when you arrive. You must be at least 18 years old to enter [Arkade](https://www.arkade.fi/). We play in English and the game rules are taught before starting play, unless everyone is already familiar with the game. No previous experience with board gaming required. Despite our RSVP numbers here on Meetup, we almost always have at least 20 people participating weekly. The venue has a great board game library, the host and other players usually bring their own games too: our selection varies weekly. We're a very casual group so you're welcome to arrive early or late and join whatever game is starting up, there is no attendance tracking, or welcoming process. The bar has alcoholic drinks, mocktails, and soft drinks available as well as some snack foods. They've been okay with people ordering food to the bar with meal delivery services. If you are feeling sick, please stay home.

Here’s an opportunity to learn Swedish over a good cup of coffee or tea ☕😋🇦🇹 for free! The events are free and there is always a native speaker to facilitate the conversation and to help find the right words. In addition, we offer free (yes, free) coffee, tea, and biscuits to participants! På svenska, men på olika sätt Att prata med folk på café kan vara både nöje och utmaning. Hos oss serverar vi kaffe med mycket glädje och inspiration. Tillsammans lyssnar, pratar, läser, berättar eller skriver vi nyfiket och glatt oavsett om du har den finlandssvenska kulturen redan i blodet eller vill bekanta dig med den. Vi erbjuder deltagarna gratis kaffe eller te med lite tilltugg. When? ⏰ Usually Thursdays at 16:00 Where? 📍 In a cozy Viennese café: The Good Coffee Company, Eerikinkatu 33, Helsinki Välkommen! **The Good Coffee Company** **A Taste of Vienna 🇦🇹** Eerikinkatu 33, 00180 Helsinki Please visit our Facebook Page for updates and changes: **[https://www.facebook.com/TheGoodCoffeeCompany/events](https://www.facebook.com/TheGoodCoffeeCompany/events)**

**CSI: provisioning strategies** Storage solutions & constraints, what CSI can deliver and how it affects applications running in k8s. Specifically we can talk about Ceph, it's k8s management (rook), and CephFS vs. RBD storage. Snapshots, thin provisioning, data redundancy (replicated vs. erasurecoded). **CNI: how to plan own IPAM implementation** IP address management strategies, how it works in different CNIs and how it affects kubernetes cluster and application architecture.

Warm welcome to MIITTI's Wellbeing for Women! Join us weekly for different activities that support your mental and physical wellbeing, while giving you opportunity to connect with others. **IMPORTANT**: Spots are limited, so please make sure to reserve yours! Wellbeing for women means honouring your body, mind, and emotions with compassion and care. These wellbeing sessions will nurture and support your relationships, and make space for rest and growth, because true wellbeing empowers you to live confidently, authentically and in balance with your own needs. WHEN & WHERE: Fridays at 10-12 Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki Warm welcome! If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

**This event is aimed at mid- to senior-level women in cybersecurity. Sign up through the waiting list and we will review all sign ups and send confirmation emails manually.Signing up on Meetup does not guarantee a spot. Confirmation emails means a spot secured.** This event brings together mid‑senior women in cyber to explore how our thinking evolves over time: the shift from execution to perspective, from technical depth to strategic influence, and from learning the rules to understanding when they must be bent. Please note that we can accommodate dietary restrictions for those who get a spot by 22.05.2026. However, due to some constraints, we may not be able to make special food arrangements for those who get a spot after this date. We appreciate your understanding. **Agenda** 17.00-18.00: Doors open, dinner and drinks will be served 18:00-19.00:Talk by Laura Kankaala - “FAFO (F\*\*\* Around and Find Out)” From 19.00: Open discussion and networking Our speaker, Laura Kankaala will share insights shaped by real world experience, including: • How mindset and priorities change after several years in the field • Mistakes that became turning points • Balancing expertise with influence • What she wish she had known earlier in her career • How seasoned professionals build authority and perspective **Laura Kankaala** works as Head of Threat Intelligence at F-Secure. She specialises in understanding the latest scams, hacks, malware and fraudulent behaviours in cyber crime and current threats that affect everyday internet users. Her background primarily lies in offensive security - ethical hacking. She's also known for her appearance in Finnish hacking TV documentary Team Whack. After the talk, we’ll continue the conversation at the tables with open, honest, experience driven discussions among peers who understand the weight and complexity of this work. This evening is designed to recognise and celebrate the women who are shaping security, not just implementing it. We see you. We value your expertise. And we hope you’ll join us for a gathering built for women like you. **We have a no-show policy** If you are not able to participate and do not cancel, you will not be allowed to participate in upcoming W4CFI events for the next six months. **Photos and social media** Please note that pictures from the event will be shared in our social media channels. You can opt-out from being photographed at the event.

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week. **After 19:30**, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner or order food\, feel free to bring your meal \- Just engage in conversations ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

PADEL WITH MIITTI 🎾 IMPORTANT: Spots are extremely limited, and you only get to play if you are registered on the list of attendees! If you have reserved a spot, but cannot attend after all, please cancel your spot as soon as you can so that someone on the waitlist gets to attend instead! Want to try something new or keep improving your padel game? Join our weekly MIITTI Padel Sessions. Whether you’ve never played before or already enjoy the game, everyone is welcome to come along, no matter your level. We have two courts reserved next to each other (courts 1+3), and we’ll alternate between them so everyone gets a chance to play and meet different people. ⏰ WHEN: Saturday 30th of May at 14.00–15.00 📍WHERE: Arena Center Myllypuro, Alakiventie 2, 00900 Helsinki 🎒 **Equipment**: Bring your own racket or rent one from the hall for 8€. Participation is free, but spots are limited, so again, please make sure to reserve your place. Come play, meet new people, and enjoy a relaxed and friendly Saturday afternoon together. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) FB: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/en/projekti/miitti/](http://lapinlahdenlahde.fi/en/projekti/miitti/) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Tervetuloa mukaan Sahaja Jooga -meditaatiotilaisuuksiin suomeksi! Tilaisuudet ovat maksuttomia, ja voit tulla paikalle ilman ennakkoilmoittautumista. Istumme yleensä tuoleilla tai lattialla tyynyillä, joten mattoa ei tarvitse ottaa mukaan, ja voit pukeutua tavallisiin vaatteisiin. Meditaatio tarkoittaa mielen hiljaisuutta tai ajatuksetonta tietoisuutta. Olet läsnä tässä hetkessä, mutta mielesi ei ole täynnä menneisyyden tai tulevaisuuden ajatuksia. Tässä tilassa tunnet rauhaa ja iloa, jotka ovat nykyhetken olennaisia elementtejä. Säännöllisellä meditaatioharjoituksella tämän tilan voi saada vakiintumaan meissä. Ryhmää johtavat vapaaehtoiset, joilla on kokemusta ja jotka voivat ohjata sinut alkuun. Annamme lyhyen johdatuksen meditaatioon, minkä jälkeen teemme meditaatioharjoituksia. Annamme myös vinkkejä meditaation harjoittamiseen kotona. Tervetuloa! Tämä video auttaa sinua löytämään Kamppi Sahaja Jooga -keskuksen: https://vimeo.com/199566137 Lisätietoa Sahaja Jooga -meditaatiosta: www.discoversahajayoga.org (englanniksi) www.jooga.org (suomeksi) www.sahajayoga.ru (venäjäksi) www.sahajayoga.es (espanjaksi) Ohjattuja verkkomeditaatioita, jotka tukevat meditaatioharjoitustasi kotona: www.wemeditate.com

Hello sporty population! Join us for badminton and meet people from around the world! Everyone is welcome, whether you’re a beginner or already experienced. **IMPORTANT**: Spots are limited, so please reserve yours in advance. Only registered participants can join to ensure fair access for everyone. If you mark “going” but do not attend, or fail to cancel at least 1 day before(By 9pm Saturday), you may be suspended from the next two sessions. 📍 Location: Talihalli Huopalahti ⏰ Time: 11:00–12:30 🏸 Courts: 9, 10, and 11 You can meet us at the entrance a little before 11:00 or come directly to the courts (**please do not enter before our booking starts**). Who can join? • Open to everyone, regardless of background or gender • No badminton skills needed – beginners are welcome • **Age limit: 16+** Event is free, but please bring your rackets and indoor shoes, or you can borrow a racket from the hall for free if needed. We are committed to making our events and activities accessible to those who need them most. Therefore, **individuals with a refugee background are welcome to attend free of charge without prior registration.** If you plan to join, simply send a message to Alaa to let us know you’re coming. This approach is intentional. Many refugees and newcomers face practical, cultural, and psychological barriers that can make formal registration difficult or discouraging. By removing this requirement, we aim to create a more inclusive, low-threshold environment where participation feels safe, simple, and welcoming. Our events are designed to support the mental health and well-being of refugees and immigrants, while also encouraging dialogue that challenges cross-cultural stigmas and stereotypes. We believe open access is an important step in building trust, increasing participation, and creating meaningful connections across communities. After badminton, we'll enjoy Talihalli's sauna and maybe go to a local restaurant to grab some lunch after the game. Warm welcome! 📞 Questions / Contact: Alaa – 040 5656096 Arun - 050 3206169 If you want to be part of the MIITTI community, follow us on our other platforms: WhatsApp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community! [Instagram](https://www.instagram.com/miitti1) [Facebook](https://www.facebook.com/miitti1) [Website](https://lapinlahdenlahde.fi/en/projekti/miitti)

Welcome to join our Ren Xue Yuan Gong practice with Ren Xue Finland at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki NOTE: occasionally, the lesson will be held in Wanha labra (through Kahvila Lähde, above the stairs of the auditorium) About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

Couldn't make Knowledge? Or want to debrief the dancing robots or Autonomous Workforce? Join us for a Knowledge '26 recap, insights sharing, a couple rounds of golf, and fun at Topgolf. As always, drinks and food will be provided. More details to come — mark your calendar, RSVP, and save your spot today!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .