Mens Cycling

A dedicated weekly space for men who want to ground themselves, reconnect with purpose, and strengthen their presence in order to show up in integrity in all areas of life. **Why this matters:** Modern life pulls men in many directions: work, family, community, and responsibilities. Meditation offers a powerful way to pause, regroup, gain clarity and clear intention with what truly matters. **Benefits include:** * Greater emotional balance and stress reduction * Improved focus and clarity * A stronger sense of inner direction and purpose * More patience and presence with family and loved ones * Enhanced resilience in challenging situations * The ability to respond rather than react * A deeper connection to self, values, and mission **Why “questioning the mind” is essential:** Men often carry silent expectations: to be strong, dependable, unshaken. But real strength comes from awareness, not suppression. Meditation creates space to question the automatic patterns of the mind: * *Is this belief truly mine?* * *Why do I react this way?* * *What do I actually want for my life and the people I love?* This practice helps men break out of old conditioning, step into authenticity, and show up with integrity for themselves, their families, and their communities. **About your facilitator:** This space is held by Anna, healer, transformation coach, and founder of *The Powerful Self*. She has guided this work for years, blending ancient shamanic wisdom with modern spiritual psychology to support deep transformation. Anna is deeply committed to helping men live lives of long-term fulfillment, purpose, and peace. She is here to walk alongside you as you grow into your fullest, most grounded self. **When:** Tuesdays 20:30-21:00 **Where:** Via zoom **Contribution:** Free **Registration is required.** Secure your spot and commit to your inner work. No prior experience needed. If you have any questions, reach out to Anna at [info@thepowerfulself.me](mailto:info@thepowerfulself.me)

Korfball is a dynamic, no contact, mixed gender team sport. It pulls together aspects of netball, handball and basketball to form an unique and inclusive game. We will do some exercises, practice, play some games and have fun! :) Everyone is welcome to training, no experience required. Don't be misled by the low sign ups, our regulars don't use meet-up. We are usually 6-10 people.

**If you would like to sign up, please TWINT the 8.- CHF to me at +41 78 317 7037. If you do not have TWINT, please let me know and we can figure out an alternative.** Join us for a pick-up football session at Sportanlage *Heerenschürli* on March 3rd from 20:00 - 21:30! Football players of all ages, genders, and skill levels are welcome. We will be playing on half a pitch, so hopefully we can get a good 7- or 8-a-side game going. All you have to do is bring your football boots. I will provide balls and bibs. If you have any issues finding the group, my cell number is +41 78 317 7037 and my WhatsApp is +1 (440) 225-3090. ⚠️ By attending, you agree to the Swiss Kicks liability disclaimer in the group description and play at your own risk ⚠️

Start um 19.00 Uhr ab Marktplatz Zürich Oerlikon Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Marktplatz Zürich Oerlikon Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

Looking for a **fun, relaxed social event in Zurich**? Join **Zurich Fun Gamers (ZFG)** for an easygoing Tuesday night of party & strategy board games in a cozy Irish pub 🍺 Whether you’re **new in Zurich**, a regular, or **joining solo**, this is one of the **easiest ways to meet people** — most guests come alone and quickly find a table. **[Ticket Link :](https://eventfrog.ch/ZFGLadiesNight)**[ ](https://eventfrog.ch/ZFGLadiesNight) 🗓 This week: **Ladies Night** 💃 Ladies **FREE entry** 🕺 Gents **CHF 5.–** 🎲 **70+ board games explained**, across party, strategy, bluffing, co-op & social deduction — no rules knowledge needed 👉 **[Check our website](https://zurichfungamers.com/list-of-games)** for all game details 🤝 **Solo-friendly** — we help match tables and rotate groups naturally 🍀 **Venue:** Coopers Pub Oerlikon (cozy, social, no chaos) 💬 **Join Switzerland’s biggest social gaming** WhatsApp community here: **[Whatsapp](https://chat.whatsapp.com/GhVuGiUwPpi3BkhskOUJgp)** [🎟 ](https://eventfrog.ch/ZFGLadiesNight)**[Please secure your ticket here:](https://eventfrog.ch/ZFGLadiesNight)** 👉 **Official [Website](https://zurichfungamers.com/)** 📲 **Follow us on [Instagram](https://www.instagram.com/zurichfungamers/)** Limited spots to keep the experience relaxed and social. Come for the games, stay for the people 🙂

This class is a gentle invitation to slow down, breathe, and move mindfully. We will hold the poses a little longer to build strength gradually and support alignment and balance. It’s a great class to begin with if you’re new to yoga or if you’re looking for a slower, more focused way to practice. * The class is in English // Open to levels * Mats & props provided or bring your own Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.

Welcome to the Competitive Play Session. This session takes place every Saturday from 10:45 to 12:15 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Players are accepted into the session based on skill suitability. This session is for experienced players looking for quality games. Play is focused on doubles with a competitive mindset and consistent rallies. You should be comfortable smashing, return smashes and keeping up a moderate tempo throughout the session. New players and those who are new to badminton are welcome to join the PM Session (Open Level Play). Payment can be made via TWINT after the session.

We will move and dance through two Azul spirals. There is no experience needed. We dance barefoot, so all you need is an open mind, comfortable cloth for dancing and a water bottle. Just move into the room and relax. I will guide you through the evening …

3 courts

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

Hares (who set the route) are Spermalbad and Christian Harlot. **Where**: Meet at the lockers in Bhf Stadelhofen (https://maps.app.goo.gl/kS6gV8DsSq5soo9r6, or Plus code 9G8X+J9 Zürich). Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers as much beer/cider (and non-alcoholic alternatives) as you can drink afterwards, plus snacks. **On After:** The clue is in the title (although I got the name of the venue wrong). It's between Gleis 1 and Stadelhoferstrasse. **All Welcome:** If you are curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group - physical fitness is not required, but a sense of humour helps. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes with each event (along with the location), cleverly lays the trail (typically with chalk and/or flour markings) so that everyone reaches the end at about the same time. • There is always a place to deposit your bag and sometimes a place to change. • Headlamps are highly recommended during the winter months, especially if we go into the woods, which is often the case. • **After Trail**, we group in the '*Circle*' for 30-40 minutes for drinks, snacks, and some fun. This is usually outside, so bring warm, dry clothes to change into. If you don't want to stand around drinking afterwards, you can head home. We often go to a nearby restaurant for the 'On After' afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and traditions can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind