Men's Health

_Game: Basketball 🏀 _ _Duration:_ 1.5 hour _Number of players:_ 5 vs 5 _Objective:_ First team to reach 21 points wins; play till the 1-hour time limit expires. The team that wins the most matches will be declared the overall winner, making it a highly competitive and exciting game! _Sharing cost:_ Each player contributes 15 QAR.

Midweek plans sorted! Join us for a **casual dinner and social evening** in West Bay—great food, easy conversations, and travel stories. 📅 **Date:** Wednesday, 15 April 2026 🕖 **Time:** 6:00 PM onwards 🍽️ **Part 1: Dinner @ The Chippy (Tornado Tower)** Enjoy a classic **fish & chips night** at this popular spot—perfect comfort food to kick off the evening. https://maps.app.goo.gl/9nGujVSaTokqS5sn7 ☕ **Part 2: Chitchat & Travel Talk @ Cotti Coffee (Tornado Tower)** https://maps.app.goo.gl/1dggdWwJDQRMAp9Y8 After dinner, we’ll head nearby for coffee, relaxed conversations, and sharing travel experiences and ideas. ✨ **What to expect:** * Friendly, international crowd * Casual and welcoming vibe * Great mix of food + social + travel talk 👥 Open to all – come solo or with friends ✨ In collaboration with Couchsurfing Doha Community. Come for the fish & chips, stay for the stories, and enjoy a relaxed midweek hangout 🐟🍟✨ Please send private message or Whatsapp +81-70-4329-4075 to join.

Language Exchange over a drink. This is a free event and we welcome local and expats to come for a chat and some good company. Languages👂🏻💋: English, Arabic, Spanish, Chinese (and more depending on the attendees) **Topics🗣 : How to make new friends as an adult** **Location: The Sky Lounge in the Victoria Hotel** We have certified Chinese and English teachers here who also speak Spanish and Japanese. We are looking for Arabic-speakers or anyone who wishes to practice these languages or just to connect. We choose a different place every week and this time *a roof top cafe* in Al Saad. Participants will be put in different tables based on number of people and langauge-pairs and swap places from time to time. *As customary to support local business, one order is a good practice. Participants are responsible for paying for their own drinks and any order.* *Look for a blonde Asian girl when you get there!!*

Join us for a relaxed evening of games, fun, and great company during the week. ***While we are aware of the current situation in the region, life goes on, and sometimes the best thing we can do is support one another and continue building community.*** To keep things comfortable and safe, this event will be limited to a smaller group during this period. This gathering is open to locals and expats alike, perfect for meeting new friends while enjoying card games, chess, and other fun board games. The idea is simple: play, chat, and unwind together. 📍 **Location:** Adam Coffee Shop ⌚ **Time:** 7:30–9:30 PM 👥 **Vibe:** Chill, social, and lightly competitive (in a fun way!) 🎟 **Entrance Fee:** 10 QAR (cash only) ☕ **Minimum Order:** One drink or food item We’ll rotate between games and tables depending on the number of participants so everyone has a chance to meet and play with different people. Feel free to bring your own games to share! As the café kindly hosts us, we encourage everyone to support them by ordering at least one drink or food item. For those who prefer healthier choices, the café also offers sugar-free drinks and food options. **Note:** Based on previous experiences where some attendees did not place orders and misused shared resources, we have introduced a small entrance fee to help maintain a respectful and positive environment. The fee will also contribute to supporting the community, including providing food for stray cats. Come by, relax, and enjoy a friendly evening together.

[JOIN CHAT HERE!](https://chat.whatsapp.com/GiQ3TcOIaxM0kH1EYusvMh?mode=gi_t) *QMUNITY Movie: The Mummy* This is not the typical 'Mummy' movie, let's watch it together if you like thrill flicks! 📆 April 18, 2026 🕐 5:45 pm 📍NOVO Cinema 🏢 Souq Waquif 🧭https://share.google/uXltuxj1NkdsIJWJl 🎟 45qar ☕️ Coffee chat after movie! 💬 *JOIN US HERE!* https://chat.whatsapp.com/GiQ3TcOIaxM0kH1EYusvMh?mode=gi_t

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Dinner and dancing

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e