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Exercise

Meet other local people interested in Exercise: share experiences, inspire and encourage each other! Join a Exercise group.
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Frequently Asked Questions

Yes! Check out exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find exercise events near your location here. Connect with your local community and discover events within your area.

Exercise Events Today

Join in-person Exercise events happening right now

๐Ÿค—Free Korean class (for foreigners)
๐Ÿค—Free Korean class (for foreigners)
Korean Class at CulcomDaejeon! Want to learn Korean for free? Join our Korean Class for Foreigners at Culcom Daejeon! Schedule: Every Monday & Tuesday, 7-8 PM Fee: FREE! Location: Culcom Daejeon โ€ข Why join? Improve your Korean conversation skills in a friendly environment Meet amazing people & make new friends Enjoy monthly parties, cultural events, and one-day classes as a Culcom member! How to Join? Text 010-3310-1638 to book a consultation and get started!
Meeting new Korean friends in Daejeon (Free only for forigners)
Meeting new Korean friends in Daejeon (Free only for forigners)
โœจโฃ๏ธ๐ŸŽ†๐ŸŽ‡๐Ÿงก๐ŸŒŸMeeting new Korean friends in Daejeon (Free only for forigners)โฃ๏ธ๐ŸŒŸ๐ŸŽ‡๐ŸŽ†๐Ÿงก Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday ๐Ÿ‘‰ We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) ๐ŸŽทFree drinks, snacks and parties // Learning Korean for language exchange are available. ๐ŸŒ†๐ŸŒŒโฃ๏ธ โฃ๏ธPlease do not judge availability by current RSVPs through Meetup cause weโ€™re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Letโ€™s make great moment altogether!!๐ŸŽท๐Ÿป Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon our map [https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)

Exercise Events This Week

Discover what is happening in the next few days

Daejeon English/Korean Club (Speech, Conversation, Network)
Daejeon English/Korean Club (Speech, Conversation, Network)
์•ˆ๋…•ํ•˜์„ธ์š”! ๋Œ€์ „ ํ† ์ŠคํŠธ๋งˆ์Šคํ„ฐ์ฆˆ ์ด์ค‘์–ธ์–ด ๋ชจ์ž„์ž…๋‹ˆ๋‹ค. โœ…๏ธ๋Œ€์ค‘์—ฐ์„ค์„ ํ†ตํ•ด ํ•™์—…๊ณผ ์ปค๋ฆฌ์–ด ๋ฐœ์ „์ด ํ•„์š”ํ•˜๋‹ค. โœ…๏ธ์˜์–ด๊ฐ€ ์–ด๋А ์ •๋„ ๋˜๋Š”๋ฐ ๊ทธ ๋‹ค์Œ ์ •์ฒด๋˜์–ด ์žˆ๋‹ค. โœ…๏ธ์„ฑ์žฅ ๋งˆ์ธ๋“œ์˜ ์‚ฌ๋žŒ๋“ค์„ ๋งŒ๋‚˜ ํ•จ๊ป˜ ์„ฑ์žฅํ•˜๊ณ  ์‹ถ๋‹ค. โœ…๏ธ์ „๊ตญ์„ ๋„˜์–ด ์ „์„ธ๊ณ„์˜ ํ† ์ŠคํŠธ๋งˆ์Šคํ„ฐ์ฆˆ๋ฅผ ๋งŒ๋‚˜ ์ปค๋ฎค๋‹ˆํ‹ฐ๋ฅผ ํ˜•์„ฑํ•˜๊ณ  ์‹ถ๋‹ค. โœ…๏ธ๋‚˜๋Š” ์„ฑ์žฅ์ด ๋ชฉ๋งˆ๋ฅด๋‹ค! ์ด๋Ÿฐ ๋ชจ๋“  ๋ถ„๋“ค๊ป˜ ์ €ํฌ ํด๋Ÿฝ์„ ๊ฐ•๋ ฅํžˆ ์ถ”์ฒœํ•ฉ๋‹ˆ๋‹ค. ์ €ํฌ๋Š” 100๋…„ ์ „ํ†ต์˜ ๊ตญ์ œ์ ์ธ ๋ฆฌ๋”์‹ญ ๊ฐœ๋ฐœ ๋ฐ ๋Œ€์ค‘์—ฐ์„ค์„ ์—ฐ๋งˆํ•˜๋Š” ํ† ์ŠคํŠธ๋งˆ์Šคํ„ฐ์ฆˆ์ž…๋‹ˆ๋‹ค. ๋ฏธ๊ตญ์—์„œ ์‹œ์ž‘ํ•œ ๋น„์˜๋ฆฌ ๊ต์œก ๋‹จ์ฒด์ด๊ธฐ์— ์˜์–ด ์†Œํ†ต์ด ๊ธฐ๋ณธ์ด์ง€๋งŒ, ๋Œ€์ „ ํ† ์ŠคํŠธ๋งˆ์Šคํ„ฐ์ฆˆ๋Š” ์˜์–ด์™€ ํ•œ๊ตญ์–ด๋ฅผ ๋ชจ๋‘ ์‚ฌ์šฉํ•˜๋Š” ์ด์ค‘์–ธ์–ด๋ชจ์ž„์œผ๋กœ ์˜์–ด๋ฅผ ์ž˜ํ•˜์…”๋„ ๋ชปํ•˜์…”๋„ ๋ชจ๋‘ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค. ์„ฑ์žฅ ๋งˆ์ธ๋“œ์…‹์„ ๊ฐ€์ง„ ์‚ฌ๋žŒ๋“ค๊ณผ ๋Š์ž„์—†์ด ์†Œํ†ตํ•˜๋ฉฐ ๋™๋ฐ˜ ์„ฑ์žฅํ•˜๊ณ  ์‹ถ์€ ๋งˆ์Œ๋งŒ ๊ฐ€์ง€๊ณ  ์˜ค์„ธ์š”. ์ €๋ฅผ ํฌํ•จ ์ •๋ง ๋งŽ์€ ๋ถ„๋“ค์ด ํ† ์ŠคํŠธ๋งˆ์Šคํ„ฐ์ฆˆ์—์„œ ์Œ“์€ ๋Œ€์ค‘์—ฐ์„ค ๊ธฐ์ˆ ๊ณผ ๋ฆฌ๋”์‹ญ ๊ธฐ์ˆ ์„ ํ†ตํ•ด, ๋Œ€ํ•™/๋Œ€ํ•™์›์—์„œ ์žฅํ•™๊ธˆ์„ ์ทจ๋“, ์ด์ง, ์Šน์ง„, ์ƒˆ๋กœ์šด ์‚ฌ์—… ์‹œ์ž‘ ๋“ฑ ์—„์ฒญ๋‚œ ์‚ถ์˜ ๋ณ€ํ™”๋ฅผ ๊ฒฝํ—˜ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋Œ€์ „ ํ† ์ŠคํŠธ๋งˆ์Šคํ„ฐ์ฆˆ๋Š” ๋Œ€์ „ ๋ถ„๋งŒ ์•„๋‹ˆ๋ผ ์„œ์šธ, ๋Œ€๊ตฌ, ์„ธ์ข… ๋“ฑ์—์„œ ๋‹ค์–‘ํ•œ ์—ฐ๋ น๋Œ€์˜ ๋ฉค๋ฒ„๋ถ„๋“ค์ด ๊พธ์ค€ํžˆ ์ฐธ์—ฌํ•ด์ฃผ์‹œ๊ณ , 2025๋…„๋ถ€ํ„ฐ ์›” 1ํšŒ์—์„œ ์›” 2ํšŒ๋กœ ๋ชจ์ž„์„ ํ™•์žฅํ–ˆ์Šต๋‹ˆ๋‹ค! ๊ฐ€๋ฒผ์šด ์˜์–ด ํšŒํ™”๊ฐ€ ์•„๋‹ˆ๋ผ, ์ค€๋น„๋ฅผ ํ•˜๊ณ  ๋Œ€์ค‘์—ฐ์„ค์„ ํ•˜๊ณ , ๋“ฃ๊ณ , ์„œ๋กœ ๊ฑด์„ค์ ์ด๊ณ  ์ง€์ง€์ ์ธ ํ‰๊ฐ€๋ฅผ ์ฃผ๊ณ  ๋ฐ›๋Š” ๊ณณ์ด๋ผ ์„ฑ์žฅ์ด ๊ฐ„์ ˆํ•œ ๋ถ„๋“ค๊ป˜ ์ ๊ทน ์ถ”์ฒœ๋“œ๋ ค์š”. ๋ฌผ๋ก  ๋Œ€์ค‘์—ฐ์„ค, ๋ฆฌ๋”์‹ญ ๋“ฑ์˜ ๊ธฐ์ˆ ์„ ๋– ๋‚˜ ์ €ํฌ๋Š” ๋งค ๋ชจ์ž„ ์ดํ›„ ํ•จ๊ป˜ ์‹์‚ฌํ•˜๊ณ , ์ด๋ฒคํŠธ๋„ ์ง„ํ–‰ํ•˜๊ณ , ๋‹ค๋ฅธ ์ง€์—ญ ํด๋Ÿฝ๊ณผ ์กฐ์ธํŠธ ๋ฏธํŒ…๋„ ๊ฐ€์ง€๋ฉด์„œ ์ •๋ง ์นœํ•˜๊ฒŒ ์ง€๋‚ด๊ณ  ์žˆ์–ด์š” :) ๋†€๋Ÿฌ ์˜ค์„ธ์š”! ํŠนํžˆ, ๊ฑด๊ฐ•ํ•œ ๋ฆฌ๋”์‹ญ์ด ํ•„์š”ํ•˜์‹  ๋ถ„๋“ค ์—ฌ๊ธฐ ์˜ค์…”์„œ ํ•จ๊ป˜ ๊ณ ๋ฏผ ๋‚˜๋ˆ•์‹œ๋‹ค. ๐Ÿ˜„ *** ๐Ÿ’ฌContact Number (์—ฐ๋ฝ์ฒ˜) 010 7522 0017 (Hazel Lee) ๐ŸŸกOpen Kakao Chat Room (์˜คํ”ˆ์ฑ„ํŒ…) https://open.kakao.com/o/g6Jram4f ์ฐธ์—ฌ์ฝ”๋“œ: newdt ๐Ÿ“ฉEmail (์ด๋ฉ”์ผ) hazel0711@ewha.ac.kr ์œ„์— ์ฒจ๋ถ€ํ•œ ์—ฐ๋ฝ์ฒ˜๋กœ ์—ฐ๋ฝ์ฃผ์„ธ์š”. ์ „ํ™”๋ฒˆํ˜ธ๊ฐ€ ๊ฐ€์žฅ ๋น ๋ฆ…๋‹ˆ๋‹ค. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- โœ…๏ธ Do you want to improve your English and Korean language skills? โœ…๏ธ Are you looking for safe and engaging social gatherings in Daejeon? โœ…๏ธ Are you too shy to speak in front of people, but understand the value of public speaking and leadership skills? ๐ŸŒCome join us at Daejeon Toastmasters Club. *** โœณ๏ธWhat Do We Do? Daejeon Toastmasters Club hosts bilingual meetings (Korean & English), offering the perfect opportunity to hone your speaking skills in both languages. Toastmasters is a proven educational non-profit organization with over 100 years of history. Our meetings are well-structured, with members delivering speeches in English or Korean and receiving highly constructive and supportive feedback. If you feel stuck in your language journey and need a breakthrough, Toastmasters is the best place to start. โœณ๏ธOur Value We are committed to self-improvement by supporting and encouraging one another. We grow TOGETHER, not alone. You'll be surprised how supportive we are to each other. In addition to skill development, we provide fun social gatherings and mentoring opportunities!! โœณ๏ธI'm Not Good at Public Speaking... No matter your speaking skills or confidence level, it's perfectly okayโ€”everyone starts somewhere. Our club includes a national speech contest finalist and speech contest organizers from Daejeon and across South Korea! We've all experienced moments of nervousness on stage as we worked to reach this level. In fact, we still have many members who are just beginning their journey in public speaking and eager to improve themselves! โœณ๏ธWho Can Join? Gender, age, nationalityโ€”none of it matters as long as you bring a growth mindset and respect for other members. Guests are always welcome!!! Feel free to make mistakes here and get ready to meet lifelong learner friends.๐Ÿฅฐ โœณ๏ธMembership Fee? Visit our meeting for free! Even after becoming a member, the membership fee is only $10 per month. *** ๐Ÿ•™ When ์‹œ๊ฐ„ Every 1st and 3rd Saturday, 10:50 AM - 1:00 PM ์‹œ๊ฐ„: ๋งค์›” ์ฒซ์งธ, ์…‹์งธ ํ† ์š”์ผ ์˜ค์ „ 10:50 - 1์‹œ Optional lunch together afterward. ์ดํ›„ ์‹œ๊ฐ„ ๋˜์‹œ๋ฉด ํ•จ๊ป˜ ์‹์‚ฌ๋„ ํ•จ๊ป˜. *** ๐Ÿซ Where ์žฅ์†Œ Commoz Field (near Jung-gu Office Station) ์ปค๋จผ์ฆˆ ํ•„๋“œ (์ค‘๊ตฌ์ฒญ์—ญ ๋ฐ”๋กœ ์˜†) The location may change, so please contact us in advance. ์žฅ์†Œ๋Š” ๋ณ€๊ฒฝ๋  ์ˆ˜ ์žˆ์œผ๋‹ˆ ์‚ฌ์ „์— ์—ฐ๋ฝ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. *** ๐Ÿ’ฌContact Number (์—ฐ๋ฝ์ฒ˜) 010 7522 0017 (Hazel Lee) ๐ŸŸกOpen Kakao Chat Room (์˜คํ”ˆ์ฑ„ํŒ…) https://open.kakao.com/o/g6Jram4f ๐Ÿ“ฉEmail (์ด๋ฉ”์ผ) hazel0711@ewha.ac.kr ***
๐Ÿค—Free Korean class (for foreigners)
๐Ÿค—Free Korean class (for foreigners)
Korean Class at CulcomDaejeon! Want to learn Korean for free? Join our Korean Class for Foreigners at Culcom Daejeon! Schedule: Every Monday & Tuesday, 7-8 PM Fee: FREE! Location: Culcom Daejeon โ€ข Why join? Improve your Korean conversation skills in a friendly environment Meet amazing people & make new friends Enjoy monthly parties, cultural events, and one-day classes as a Culcom member! How to Join? Text 010-3310-1638 to book a consultation and get started!
Meeting new Korean friends in Daejeon (Free only for forigners)
Meeting new Korean friends in Daejeon (Free only for forigners)
โœจโฃ๏ธ๐ŸŽ†๐ŸŽ‡๐Ÿงก๐ŸŒŸMeeting new Korean friends in Daejeon (Free only for forigners)โฃ๏ธ๐ŸŒŸ๐ŸŽ‡๐ŸŽ†๐Ÿงก Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday ๐Ÿ‘‰ We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) ๐ŸŽทFree drinks, snacks and parties // Learning Korean for language exchange are available. ๐ŸŒ†๐ŸŒŒโฃ๏ธ โฃ๏ธPlease do not judge availability by current RSVPs through Meetup cause weโ€™re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Letโ€™s make great moment altogether!!๐ŸŽท๐Ÿป Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon our map [https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)
Sunday Tea Club Regular Meetup
Sunday Tea Club Regular Meetup
Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Koreaโ€™s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If youโ€™ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation โ€” youโ€™re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once โ€” at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)
English-Korean Langauge Exchange in Daejeon
English-Korean Langauge Exchange in Daejeon
**What to Expect at Our Events** * Weekly in-person language exchange meetups * Casual, cafรฉ-style atmosphere Thereโ€™s always someone new to meet and talk to. **Who Comes to These Meetups?** * Both locals and internationals **How It Works** * Choose an event time * Book a spot * Show up and join the conversation Thatโ€™s it. You can come alone or with friends. Running late? No problem. Join when you can, leave when you want. *Please note:* To keep conversations balanced, **walk-in registration may be denied depending on group balance**. We strongly recommend booking in advance. **Why People Like This Group** **1\. Smart Group Matching** Participants are grouped to create balanced conversations based on language level and background with optimised algorithm. **2\. Personalized AI Feedback** Gain insights into your progress! Receive **AI-driven feedback** after the session to help you refine your language skills and track your growth. **3\. Meet New People Each Round** Groups rotate every session, so you donโ€™t get stuck talking to the same people all night. **4\. Beginner\-Friendly** Beginners are always welcome. Youโ€™ll never be forced into conversations beyond your comfort level. **FAQs** **1\. My target language isnโ€™t very good\. Can I still join?** Yes. Beginners are welcome and grouped with others at a similar level. **2\. Can I arrive late or leave early?** Yes. The meetup is casual and flexible. **3\. Do I need to come every week?** No. Join whenever it fits your schedule. **Community Standards** We strive to maintain a high-quality environment for all participants. 1. Positive Vibes Only: We welcome people who contribute to a better experience for everyone. 2. Accountability: To ensure a safe and friendly space, if a member receives three separate complaints, they will be asked to withdraw from all future events. 3. Your Voice Matters: If you have a negative experience, you will be given the opportunity to provide feedback after every event. **How to Join** * Book your spot: [https://nurio.kr/events](https://nurio.kr/events) * Questions or help: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat) \-\-\- **๋ชจ์ž„์—์„œ๋Š” ๋ฌด์—‡์„ ํ•˜๋‚˜์š”?** * **์ฃผ 1ํšŒ ์˜คํ”„๋ผ์ธ ์–ธ์–ด ๊ตํ™˜:** ์นดํŽ˜์ฒ˜๋Ÿผ ํŽธ์•ˆํ•œ ๋ถ„์œ„๊ธฐ์—์„œ ์ •๊ธฐ์ ์œผ๋กœ ๋งŒ๋‚ฉ๋‹ˆ๋‹ค. * **์ƒˆ๋กœ์šด ๋งŒ๋‚จ:** ๋งค๋ฒˆ ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์„ ๋งŒ๋‚˜๊ณ  ๋‹ค์–‘ํ•œ ์ฃผ์ œ๋กœ ๋Œ€ํ™”ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. **๋ˆ„๊ฐ€ ์ฐธ์—ฌํ•˜๋‚˜์š”?** ํ•œ๊ตญ์ธ๊ณผ ์™ธ๊ตญ์ธ ๋ฉค๋ฒ„๋“ค์ด ํ•จ๊ป˜ ๋ชจ์—ฌ ์–ธ์–ด์™€ ๋ฌธํ™”๋ฅผ ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค. **์ฐธ์—ฌ ๋ฐฉ๋ฒ•** 1. **์ผ์ • ์„ ํƒ:** ์›ํ•˜๋Š” ์‹œ๊ฐ„๊ณผ ์žฅ์†Œ๋ฅผ ํ™•์ธํ•˜์„ธ์š”. 2. **์ฐธ๊ฐ€ ์‹ ์ฒญ:** ์˜จ๋ผ์ธ์œผ๋กœ ๊ฐ„ํŽธํ•˜๊ฒŒ ์˜ˆ์•ฝํ•ฉ๋‹ˆ๋‹ค. 3. **๋Œ€ํ™” ์ฐธ์—ฌ:** ํ˜„์žฅ์— ์˜ค์…”์„œ ์ž์œ ๋กญ๊ฒŒ ๋Œ€ํ™”๋ฅผ ์‹œ์ž‘ํ•˜์„ธ์š”! > **Tip:** ํ˜ผ์ž ์˜ค์…”๋„ ์ข‹๊ณ  ์นœ๊ตฌ์™€ ํ•จ๊ป˜ ์˜ค์…”๋„ ๋ฉ๋‹ˆ๋‹ค. ๋Šฆ๊ฒŒ ์˜ค๊ฑฐ๋‚˜ ์ผ์ฐ ๋‚˜๊ฐ€๋Š” ๊ฒƒ๋„ ์ „ํ˜€ ๋ฌธ์ œ์—†๋Š” ์ž์œ ๋กœ์šด ๋ชจ์ž„์ž…๋‹ˆ๋‹ค. **์•ˆ๋‚ด ์‚ฌํ•ญ:** ์›ํ™œํ•œ ๊ทธ๋ฃน ๊ตฌ์„ฑ๊ณผ ๋Œ€ํ™” ๋ฐธ๋Ÿฐ์Šค๋ฅผ ์œ„ํ•ด, **ํ˜„์žฅ ์ฐธ์—ฌ(์›Œํฌ์ธ)๋Š” ์ธ์› ๋ฐ ๊ทธ๋ฃน ๊ตฌ์„ฑ ์ƒํ™ฉ์— ๋”ฐ๋ผ ์ œํ•œ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.** ์ฐธ์—ฌ๋ฅผ ์›ํ•˜์‹œ๋Š” ๊ฒฝ์šฐ **์‚ฌ์ „ ์˜ˆ์•ฝ์„ ๊ถŒ์žฅ๋“œ๋ฆฝ๋‹ˆ๋‹ค** **์ด ๋ชจ์ž„์ด ํŠน๋ณ„ํ•œ ์ด์œ ** 1. **์Šค๋งˆํŠธ ๊ทธ๋ฃน ๋งค์นญ:** ์ตœ์ ํ™”๋œ ์•Œ๊ณ ๋ฆฌ์ฆ˜์„ ํ†ตํ•ด ์–ธ์–ด ์ˆ˜์ค€๊ณผ ๋ฐฐ๊ฒฝ์„ ๊ณ ๋ คํ•˜์—ฌ ๋Œ€ํ™”๊ฐ€ ๊ฐ€์žฅ ์ž˜ ํ†ตํ•˜๋Š” ๊ทธ๋ฃน์„ ๊ตฌ์„ฑํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค. 2. **AI ์‹ค๋ ฅ ํ–ฅ์ƒ ํ”ผ๋“œ๋ฐฑ:** ๋ชจ์ž„ ์ฐธ์—ฌ ํ›„, ์—ฌ๋Ÿฌ๋ถ„์˜ ์–ธ์–ด ์‹ค๋ ฅ์„ ๋ถ„์„ํ•˜๊ณ  ์„ฑ์žฅ์„ ๋•๋Š” **๊ฐœ์ธ๋ณ„ AI ํ”ผ๋“œ๋ฐฑ**์ด ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค. 3. **๋งค ๋ผ์šด๋“œ ๋กœํ…Œ์ด์…˜:** ์„ธ์…˜๋งˆ๋‹ค ๊ทธ๋ฃน์ด ๋ฐ”๋€Œ๊ธฐ ๋•Œ๋ฌธ์— ํ•œ ๋ฒˆ์˜ ๋ชจ์ž„์—์„œ ์ตœ๋Œ€ํ•œ ๋‹ค์–‘ํ•œ ์‚ฌ๋žŒ๋“ค๊ณผ ๊ต๋ฅ˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. 4. **์ดˆ๋ณด์ž ๋งž์ถคํ˜•:** ์ดˆ๋ณด์ž๋„ ์•ˆ์‹ฌํ•˜๊ณ  ์ฐธ์—ฌํ•˜์„ธ์š”. ๋ณธ์ธ์˜ ์ˆ˜์ค€์— ๋งž๋Š” ๊ทธ๋ฃน์—์„œ ๋ถ€๋‹ด ์—†์ด ๋Œ€ํ™”๋ฅผ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. **์ž์ฃผ ๋ฌป๋Š” ์งˆ๋ฌธ (FAQs)** * **๋ชฉํ‘œ ์–ธ์–ด๋ฅผ ์ž˜ ๋ชปํ•˜๋Š”๋ฐ ๊ดœ์ฐฎ์„๊นŒ์š”?** ๋„ค, ๋‹น์—ฐํ•ฉ๋‹ˆ๋‹ค. ๋น„์Šทํ•œ ์ˆ˜์ค€์˜ ๋ฉค๋ฒ„๋“ค๊ณผ ๊ทธ๋ฃน์ด ๋ฐฐ์ •๋˜๋ฏ€๋กœ ๊ฑฑ์ •ํ•˜์ง€ ์•Š์œผ์…”๋„ ๋ฉ๋‹ˆ๋‹ค. * **๋Šฆ๊ฒŒ ๊ฐ€๊ฑฐ๋‚˜ ์ผ์ฐ ๋‚˜๊ฐ€๋„ ๋˜๋‚˜์š”?** ๋„ค, ๋ชจ์ž„์€ ์บ์ฃผ์–ผํ•˜๊ณ  ์œ ์—ฐํ•˜๊ฒŒ ์šด์˜๋˜๋ฏ€๋กœ ๋ณธ์ธ์˜ ์ผ์ •์— ๋งž์ถฐ ํŽธํ•˜๊ฒŒ ์ด์šฉํ•˜์„ธ์š”. * **๋งค์ฃผ ๊ผญ ์ฐธ์—ฌํ•ด์•ผ ํ•˜๋‚˜์š”?** ์•„๋‹ˆ์š”. ์›ํ•˜์‹œ๋Š” ์ผ์ •์ด ์žˆ์„ ๋•Œ๋งŒ ์„ ํƒํ•ด์„œ ์ฐธ์—ฌํ•˜์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค. **์šด์˜ ์›์น™** ์šฐ๋ฆฌ๋Š” ๋ชจ๋‘์—๊ฒŒ ์ฆ๊ฑฐ์šด ์–ธ์–ด ๊ตํ™˜ ๊ฒฝํ—˜์„ ์„ ์‚ฌํ•˜๊ธฐ ์œ„ํ•ด ๊ธ์ •์ ์ธ ์—๋„ˆ์ง€๋ฅผ ๊ฐ€์ง„ ๋ถ„๋“ค๊ณผ ํ•จ๊ป˜ํ•ฉ๋‹ˆ๋‹ค. * **๋งค๋„ˆ ์žˆ๋Š” ์ปค๋ฎค๋‹ˆํ‹ฐ:** ํƒ€์ธ์—๊ฒŒ ๋ถˆ์พŒ๊ฐ์„ ์ฃผ๋Š” ํ–‰๋™์„ ์ง€์–‘ํ•˜๋ฉฐ, ์„œ๋กœ ์กด์ค‘ํ•˜๋Š” ๋ถ„๋“ค๋งŒ ์ฐธ์—ฌ๋ฅผ ํ—ˆ์šฉํ•ฉ๋‹ˆ๋‹ค. * **ํ”ผ๋“œ๋ฐฑ ์‹œ์Šคํ…œ:** ์ด๋ฒคํŠธ ์ข…๋ฃŒ ํ›„ ๋ถˆํŽธํ–ˆ๋˜ ์ ์„ ์ž์œ ๋กญ๊ฒŒ ์ „๋‹ฌํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. * **์ฐธ์—ฌ ์ œํ•œ:** ์พŒ์ ํ•œ ํ™˜๊ฒฝ ์œ ์ง€๋ฅผ ์œ„ํ•ด 3ํšŒ ์ด์ƒ์˜ ๋ถˆ๋งŒ์ด ์ ‘์ˆ˜๋œ ๋ฉค๋ฒ„๋Š” ๋ชจ๋“  ์ด๋ฒคํŠธ ์ฐธ์—ฌ๊ฐ€ ์ œํ•œ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. **์‹ ์ฒญ ๋ฐ ๋ฌธ์˜** * **์ฐธ๊ฐ€ ์‹ ์ฒญํ•˜๊ธฐ:** [https://nurio.kr/events](https://nurio.kr/events) * **๋ฌธ์˜ ์‚ฌํ•ญ:** [์นด์นด์˜คํ†ก ์ฑ„๋„ ์ƒ๋‹ด](http://pf.kakao.com/_xmzbQn/chat)

Exercise Events Near You

Connect with your local Exercise community

Hike High Banks
Hike High Banks
Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.
Hike High Banks
Hike High Banks
Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.
Hike Shale Hollow Park in Lewis Center
Hike Shale Hollow Park in Lewis Center
Great small park; for me the concretions are always the highlight. Gravel trail with a couple of inclines - poles can be helpful on these. The loop is around 2 miles; plan on doing it twice (if you want less mileage you can drop off after the first loop). Optional lunch after the hike; location tbd. When you enter the park drive to the parking lot straight in front of you vs the one to the left.
Hike Blendon Woods Metro Park
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Sharon Woods HIKE
Sharon Woods HIKE
Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.
Sharon Woods HIKE & Optional Lunch at 101 Craft Kitchen
Sharon Woods HIKE & Optional Lunch at 101 Craft Kitchen
Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and Iโ€™ll ask one of the faster walkers to lead in the front and Iโ€™ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!
Free yoga
Free yoga