Exercise

Welcome to [Hidden Lotu.s] This is not just another meetup. This is a space created for self-awareness, intentionality, mindfulness, and growth in mind, body, and soul. Our purpose is simple: • To provide a safe container for you to explore healing, self-discovery, and spiritual practice. • To guide (not do) your healing journey — giving you tools, practices, and insights so you can ground your own energy, manifest your own visions, and connect with your own power. This group is for anyone who walks a different path — seekers, dreamers, practitioners of light. Whether you identify as a mystic, magician, alchemist, healer, “weirdo,” societal outcast, or simply someone tired of the surface-level distractions of this world… you are welcome here. 💰 Energy Exchange 300k VND (in-person or Zoom) This isn’t just a ticket—it’s a commitment to yourself and the group, showing you’re serious about your growth and respectful of everyone involved. I’ve spent 3 years and over $10K deepening these practices, and I’m keeping this intentionally accessible because I believe this work should reach our community. This pricing won’t last forever—it’s my way of giving back to those who are ready now. Your investment includes: • Guided practices and wisdom to align and ground your energy. • An environment designed to support your highest good (not your self-destruction). • The opportunity to be part of the FIRST dedicated spiritual awareness group in VN — a community built on respect, curiosity, and authenticity. 🧘 What to Expect • Breathwork, grounding, and energy-alignment exercises. • Space to reflect, share, and connect without judgment. • Practices that can be taken home and applied to your own spiritual journey. 📜 Ground Rules (Read Carefully) This is a space of respect, awareness, and truth. To keep the energy clean: 1\. Zero Judgment – all religions\, lifestyles\, and beliefs are welcome\. 2\. No Toxicity – destructive behaviors \(to self or others\) won’t be tolerated\. 3\. Consent is Key – no touching\, pressuring\, or bothering anyone without their explicit consent\. 4\. No “Fixing” Others – share only if asked\. Everyone has their own path\. 5\. No Selling/Preaching – outside services\, agendas\, or recruitment are strictly prohibited\. 6\. No Babysitting – we guide\, you walk\. Your healing is yours to claim\. 7\. Only Light Energy – leave ego\, drama\, and bad vibes at the door\. 8\. Arrive Sober & Present – no alcohol\, no drugs\. This is about awareness\, not escape\. 📍 Location Tina Cafè Address: 13-15 Nguyễn Thanh Sơn, Phường Thạnh Mỹ Lợi, Thủ Đức, Thành phố Hồ Chí Minh 700000, Vietnam We’ll meet inside the cafe where I’ll already be 📞 Questions? Reach out via WhatsApp: (+1 704-449-2595)

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us as we get together for an Oscar Watch film that’s also one of the year’s best: MARTY SUPREME! Timothee Chalamet delivers a “career-best performance” in this film that follows a young man with a dream no one respects, who goes to hell and back in pursuit of greatness. Marty Supreme has already been named a Top 10 Film of the Year by IndieWire, Vulture, the BBC, Entertainment Weekly, Vanity Fair, the National Board of Review and the American Film Institute and is well on its way to being one of the most nominated films at this year’s Oscars! Here’s a description, trailer and plan for this event: DESCRIPTION: This ping pong drama is set in New York City during the 1950s where table tennis star Marty goes to hell and back in pursuit of greatness. It is loosely based on the life of famed table tennis player Marty Reisman. The film is directed (and co-written) by Josh Safdie and stars Timothée Chalamet, Gwyneth Paltrow, Odessa A'zion, Kevin O'Leary, Tyler Okonma, Abel Ferrara and Fran Drescher. TRAILER: https://www.youtube.com/watch?v=nYSHiII4D-Y EARLY BUZZ & REVIEWS: The film premiered to “overwhelmingly positive” reviews at this year’s New York Film Festival! Timothee Chalamet immediately shot to the top of the Best Actor race with a “career best performance” in a film described as an “awe inspiring cinematic tour-de-force!” Others call it, “an absolute blast of adrenaline” and a “pure delight,” “that soars from start to finish!” The film is earning a Certified Fresh 96% positive rating on Rotten Tomatoes where Variety calls it, “one of the year’s few masterpieces!” Slash Film declares, “This is unquestionably the best performance of Timothée Chalamet's career, and Marty Supreme is one of the best movies of the year. I can't wait to watch it again!” PLAN: For MARTY SUPREME at the Drexel, please purchase your ticket for the 3:30pm showing and we’ll meet in the lobby area between 3:10 and 3:20pm! Advance ticket purchase not required for this theater but be sure to mention you’re with the Movie Group for admission and concession discounts! Buzz and excitement for the film are off the charts and (aside from a pair of great international films), this will be our last major Oscar Watch film of the season! BRUNCH BEFORE THE SHOW: We'll plan for Brunch before the show at the Columbus Brewing Company Beer Hall, located a short distance away. Movie is open as long as tickets are available. Seating is limited so separate RSVP required for the Brunch portion of this event. BRUNCH BEFORE THE SHOW: We'll plan for Brunch before the show at the Columbus Brewing Company Beer Hall, located a short distance away. Movie is open as long as tickets are available. Seating is limited so separate RSVP required for the Brunch portion of this event. Look forward to seeing you there, Dan

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.