Metalworking

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-1-day-shelf-bracket-54/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-1-day-shelf-bracket-54/) **⋆⋆⋆** Ideal for everyone with a hankering to ‘make’ rather than ‘assemble’ something in wood with traditional hand tools. This one-day workshop is a great introduction if you lack time or commitment to take a longer course. In this safe and friendly workshop, you will learn how to plan your work, where, and how to buy suitable wood for use in making simple projects at home. You will use the tools you will need to build a basic kit and the day includes a demonstration on keeping your tools sharp. Using easy-to-follow directions in this ‘hands-on’ practical day, you will learn how to measure and cut accurately, how to use a chisel to make a classic wood joint and how to use a plane to make your wood smooth. You will drill the holes to glue and screw your work together. Everyone works with a complete set of tools and makes their own project, under the guidance of an experienced tutor. During the day you will make two ‘gallows style’ brackets and attach them with wood-plugged screws to a 50cm shelf. This is fitted with simple hardware to hang and display your work. This workshop is suitable for all ages. Small class size = plenty of attention. For those aged between 10 and 18, an older guardian can accompany them on the course if required. Please contact us if you intend to do this. If you enjoy the peace that comes with traditional skills, this day can build into a lifelong pastime. This workshop always sells out fast. All personal protection and use of tools and materials are included.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-350/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-350/) **⋆⋆⋆** Learn the basics at this fast-paced but relaxed one-day workshop. A perfect starter for all those annoying jobs around the house that you feel you should be able to tackle…if only you knew how. We know it’s frustrating to wait for it to be done and then get charged for it and we understand it can be a bit daunting to head into a wall with a power drill. Pick up the skills to hang curtains, blinds, and simple shelves on any wall. Learn to drill into wood, brick, tiles, or hollow walls with confidence. We will show you how to judge what is behind the walls before you drill. An enjoyable ‘ hands-on’ one-day workshop that covers many of the common aspects of basic DIY. If you have just bought your home and have realized it didn’t include a landlord to fix stuff, or just don’t want to rely on someone else, this day is for you. There is plenty of time to practice on several exercises over the day. The workshop also covers hanging pictures and heavier objects like mirrors, cupboards, and flat-screen TVs. You will learn how to hang a hook, fix a baton, and then a pair of level shelf brackets. Finish off the day learning how to fit shelves into awkward alcoves – a handy skill you can use to fit work surfaces too. Learn how to select the correct drill bit, wall fixing, and screw to secure things confidently. The day will also include a chance to fill small and medium holes in wood and walls to prepare your surfaces for painting. Along the way, we show you how to remove old wall fixings and what to do with the ones you can’t. This a fun fast day with plenty of tools to try and lots of advice on which tools to have in a basic toolkit. If you are thinking of upgrading your drill, you can test all of the ones we use and feel more knowledgeable about what you want to buy. This course is especially suitable if you are not handy or if you are able, but not that confident, about tackling small but important tasks in your home. We will also suggest how to tell if a task is appropriate for DIY or GSI (Get Someone In). You will take home a set of skills that will last a lifetime. All tools and materials included. Perfect for beginners.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/make-a-piped-cushion-61/](https://www.thegoodlifecentre.co.uk/events/make-a-piped-cushion-61/) **⋆⋆⋆** For everyone who would love to make their own cushions for seats and sofas. The perfect way to fit out your camper van or jazz up your shed. Whether it’s a square scatter cushion or an elegant piped boxed cushion, learn the process in our one-day weekend workshop. If you are not confident with a sewing machine, we suggest you make the square scatter cushion. During the day you will be able to sew your creation to make either a 40cm piped, square cushion or a square 3” deep 35cm piped boxed cushion to take home. An expert upholsterer will guide you through the process of cushion-making to ensure a crisp fitted result. Master the techniques of measuring, marking and cutting accurately to maximise fabric use and how to pattern match. Learn how to make piping using bias-cut strips and piping cords. We will also show you how to fit a zip along one side so you can take your cover off for washing. All materials (including hypoallergenic cushion pad or foam pad) are provided and you will be able to choose your fabric from a small selection we have at the centre. You may bring a metre of your own soft furnishing fabric if you choose. Please make sure to avoid velvets, stretch or satin as these are more suitable to an advanced learner. A linen-weight fabric is ideal. We have well-maintained domestic Janome and Bernina machines to learn on. These workshops are kept to a small number and everyone has a dedicated machine. If you would like to build up confidence with a sewing machine first, we suggest our one-day ‘[Intro to Machine Sewing](https://www.thegoodlifecentre.co.uk/intro-machine-sewing/)’ workshop. Book early to ensure your space.

We are an informal and friendly group who meet in one of the studios at the Cockpit Theatre to develop our skills and confidence in a relaxed environment. We will go through a few exercises and try out some: improvisation, script work, duologues or monologues, with participants optionally bringing their own material or pieces to work on together. The exercises and things we work on differ from week to week. Beginners are welcome. The workshop is led by Mark Ramsay, a trained actor with almost 30 years of film and stage experience with occasional assistance from a guest facilitator. Venue: The Cockpit Theatre, Marylebone, Gateforth St, London NW8 8EH, Studio 2 (Upstairs) **Time: 17:00 to 19:30** Cost: £7 for the room hire, payable at the venue in cash **If no longer attending please update RSVP**

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-modern-upholstery-weekend-39/](https://www.thegoodlifecentre.co.uk/events/intro-to-modern-upholstery-weekend-39/) **⋆⋆⋆** **KEY PROJECT: MODERN FOAM with DEEP BUTTONED CONSTRUCTION FOOTSTOOL** *All of our upholstery classes are for absolute beginners. It doesn’t matter which one you choose to take first. Each technique that is offered is part of all the processes that every upholsterer has to learn.* We have created a wonderful project to learn the classic form of deep buttoned upholstery – but made with a time-saving modern method using sheet foam. Banish those fuddy-duddy club chair ideas and say hello to upholstery with a new twist; bright colours, shiny fabrics and funky feet. One of the modules that professional upholsterers are examined on is the process of deep buttoning. The correct height of foam is selected and applied to a base. Holes are made in the base and foam. We have a traditional button press you will use to make your own buttons in whatever fabric you choose, in the same fabric as your footstool or bring 10cm of a contrasting colour. The top fabric is then folded and pleated and the button is knotted to hold the folds together. It is fitted with ‘Cabriole’ legs to complete the project. You will learn enough know-how to take away a skill to make your own headboard, banquette (I love that word) or anything else you can imagine. It’s easier than it looks and comes together in such a satisfying way. The dimensions for our footstool are 540mm x 360mm and we have allowed enough time and materials to make 9 deep buttoned holes. This size is about the smallest unit possible to learn the process of deep buttoning as an upholstery technique. We provide everything for the workshop, from the wood frame to the set of natural beech wood legs that are included for you to paint or stain as you wish. We will give you guidance if you want to know different techniques for the wood. Bring about a metre by a metre of fabric of your own, or use one of our luxurious upholstery fabrics at the centre. The use of all tools and materials is included. We also have a selection of tools and materials that we use in our workshops for sale at The Goodlife Centre for you to continue your new hobby at home.

**Join us for an exciting AI agent engineering meetup where developers, architects, and AI enthusiasts come together to connect and learn from industry experts.** **We’re thrilled to welcome guest speakers from Snowflake.** **Jenny Zhou and Ioannis Doukas,** **experienced solution engineers who will share insights on Cortex AI and discuss practical approaches to building AI agents efficiently across different industries.** **The session will include:** * **Introducing AI and Cortex features in Snowflake** * **Agent use cases across different industries** * **Interactive discussion**

A 3 hour badminton session, some refreshments provided, toilets on site, parking onsite. Coach will organise games where needed. Contact Curtis on 07951 220256 for further information. Note: Not all out members are on meetup, so numbers don't necessarily reflect attendees for session. VENUE: ALL 4 COURTS ARE BACK TO FULL USE. Sundays: Harris Academy 112 Peckham Rd London SE15 5DZ Parking onsite Walk through main sliding doors entrance, go left, keep walking to the last double doors, the hall is on the left just before these doors. Sundays TIME: 12.30pm-4pm, 4 Courts COST: £12 Pay on arrival * Quality feather shuttles provided * No Racket Hire * Toilet Facility Only DRESS CODE, WELL BEING, CONDUCT & EQUAL OPPORTUNITY: * Please ensure that you wear suitable clothing and footwear for indoor sporting activity, no black soles. Ensure that your jewellery is also kept to a minimal, and avoid wearing large earrings, chains or bracelets/bangles. * Your health and safety in important to us, so if needed please seek advice from your doctor before playing any sports. * You are also responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. Please understand that you play at your own risk as Our Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions.

Express your creativity drawing a live in-person life model each week. Beginners and all levels of ability welcome. The fee is £12 per session, cash on arrival or pay via phone. All materials and equipment provided free, but feel free to bring your own. A different model will do a variety of poses each week, with one long pose. Full free instruction available, on request, for beginners. Classes run by fully qualified art teacher from CSM UAL. Small charge for paper, 25 pence per sheet. Free Tea and Coffee always available. Entrance at weekends in Gravel Lane. Buzz 101 CALL to be let in. Come up to first floor in lift. or Try our 2nd Sunday session, at 2pm-4pm, Always over 2 hours drawing time...all day Sunday only £19!!

Accessible-format life drawing and portrait session with a range of poses from 2 minute tutor-led warm up exercises to 15 mins in the first half of the class with general tips and tuition. In the second half, a long portrait pose of 35-40 mins with a 10 minute demo/draw-along led by tutor and portrait artist Rod who will show and talk through the process of drawing a portrait in front of the class. There is the option of doing a life drawing or a portrait as the model will be fully nude throughout. One-to-feedback given where required. Material and half-time tea provided.

Join us for an engaging and inspiring life drawing sessions at the Toynbee Art Club in Aldgate Shoreditch, London. Whether you're a seasoned artist or a beginner looking to explore your creative side, this session welcomes all skill levels. Our friendly and talented life models will strike poses for you to sketch and paint in a nurturing and supportive environment. This is a great opportunity to refine your drawing skills, meet like-minded individuals, and immerse yourself in the world of art. Beginners are especially encouraged to attend as guidance will be provided for those that request it. Come unleash your creativity with us! Poses are 1min to 50min. All materials provided.

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

I am proud to announce that we having our jam at the Temple Of Art & Music in Elephant & Castle!! Chord Flow: A structured improvisation session where players explore a shared chord progression and key, creating music organically in the moment. Lineup (on stage together): • 2 guitarists • 1 bass • 1 drummer • 1–2 singers • 1 additional instrument (sax, trumpet, percussion, etc.) How It Works: 1. A simple chord progression and its key are written on a whiteboard opposite the stage. 2. The group has 5 minutes on stage to explore the progression together. 3. Tempo, time signature, style, and chord changes are left open — the music’s direction is determined by the group. 4. When the timer starts, the music begins. Musicians respond to each other in real time, building the flow organically. 5. No planning or discussion — focus on listening, reacting, and creating a shared musical experience. 6. After 5 minutes, the group rotates and a new set of musicians begin. The Temple Of Art and Music is a live music venue and bar in Elephant & Castle so I encourage anyone attending to bring friends as it will be great fun for them even if they are not playing. The venue has a PA system, drum kit, mics and guitar/bass amps. There is no guarantee that there will be cymbals or drum accessories with the drum kit at the venue. Drummers please being your own if you can. Like all our other jams it will be a chance to jam with other musicians playing the music that you love in a gentle environment with no judgement and no pressure. This jam also uniquely gives the opportunity to play in front of a crowd! Tickets are **£10 online** message us let us know what instrument you play and we will confirm if there is space and send you the Eventbrite link for the jam. Please do not hesitate to contact me for more information about this jam and London Jam Sessions. At London Jam Sessions we have an active community on WhatsApp where we all discuss the upcoming jams and future events. Everyone in the community is encouraged to ask questions and bring forward new ideas. Dm me and I can add you to our Whatsapp group.

**A gem of a life drawing session in our secret hideaway - a good vibes intimate sit down drawing session with wonderful models and lighting** Vaulty Towers really is a very special venue with a wonderful atmosphere- walk through the main bar with its glittery décor and down the little staircase into the twinkly hideaway downstairs where the life drawing magic happens! As with all our drop in classes- expect professional tutors and models in an inspiring and unique space. With poses from 30 seconds to one hour- there is something for everyone. This is a general life drawing class with tuition for beginners and advice for those who are more experienced, all designed to encourage you to develop your own style and approach. **Please don’t come to class if you feel ill- you can rebook to another date- just email info@londondrawing.com** Materials available to buy, or bring your own- Paper 20p per sheet, charcoal 25p per stick **Sunday Secret Sketch** **Every Sunday** **3.30-5.30pm** **£15 / £10 students and under 25's** **We also run [Saturday Secret Sketch session](https://londondrawing.com/buy-tickets-for-saturday-secret-sketch-including-session-information/)** **11-1pm Every Saturday** **And a second Sunday Secret Sketch** **1-3pm every Sunday** **Drop in and pay cash or paypal on the door** **PayPal link:** **[PayPal.Me](https://www.paypal.com/paypalme/LondonDrawing)** Or buy tickets here: [BUY TICKETS HERE](https://www.eventbrite.co.uk/e/sunday-secret-sketch-weekly-drop-in-life-drawing-waterloo-tickets-426778555147) **Venue:** **Vaulty Towers** **34 Lower Marsh** **London** **SE1 7RG**

**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.** Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join. Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started. **\*\*This will be a multi-vertical event\*\*** **There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!** Pack some business cards and come with an open mind! Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future. We will have a space for our event to check-in. The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe). Name tags will be provided. Business casual dress code. Job fair attire. **Remember, it's not who you know, it's who you meet tomorrow!** We look forward to meeting you at the event! Sincerely, Strive Networking Team *Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.* *Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*

**Join us for an afternoon of community art and craft time!** Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you. 🧵 **What to Bring** Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think: * **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending. * **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling. * **Digital:** Tablets, iPad drawing, laptop writing/design. * *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!* **📍 Where to Find Us** * We will be meeting at **Columbus Metropolitan Library - Hilltop Branch** in **Meeting Room 4**. Room is reserved under **CBUS Maker Meetup.** **⏱️ Timeline** * **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on. * **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas. **⚠️ A Note on RSVPs** The RSVP count for this event is strictly limited to 10 spots. If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. Please try to give at least 48 hours' notice if you need to cancel, allowing folks on the waitlist time to check their schedule. *** **We can't wait to meet you and see what you're making! All skill levels welcome.**

Grab a drink or some food and get to know each other. This is our first event and we can take it slow. I’d love to meet everyone and hear if there’s anything you like to get out of the group. Looking forward to meeting you all!

Free monthly networking for Columbus business owners. Real conversations, real connections, no forced formats. Space is limited. RSVP now. Most owners leave networking events with a stack of business cards and no plan. The best leads quietly slip through the cracks. Networking Night is a monthly meetup for Columbus business owners who want to build real local relationships, not just trade contact info. Every kind of local business welcome. No pitch round, no pressure, no awkward speed-networking. **This month** We are focused on referral relationships. Walk in with a clear idea of who refers people like you. Walk out having met a few owners whose work fits next to yours. **What to expect** Doors open at 6 PM. You get real conversation with other local owners, time to actually connect, and a short marketing lesson woven in. The room is reserved through 7:30 PM. **Who this is for** Any local business owner who wants to grow through relationships, not just paid ads. Service businesses, retail, home services, professional services, online owners building local presence, anyone serious about being part of the Columbus business community. **Not the right fit if** You are here to pitch the room or recruit for an MLM. **Details** * Last Thursday of every month * 6:00 to 7:30 PM * COhatch Easton * Free to attend, RSVP required, space is limited **About the host** Rita Suzanne is a local marketing strategist and the founder of Local Marketing Method. She runs Visibility is Profitability, the membership where local owners build the system that keeps their phone ringing, including tracking the referral relationships built in rooms like this one. Learn more at learnlocalmarketing.com. Register here: [https://www.eventbrite.com/e/local-marketing-networking-night-tickets-1988510112275](https://www.eventbrite.com/e/local-marketing-networking-night-tickets-1988510112275)

Our monthly meeting will be Sunday June 21st 1-4 PM This will be held at 4049 Garrett W Dr, Columbus, 43214 This is off of Olentangy River Rd, north of Riverside Hospital. This is the home of one of our members. Everyone is welcome - beginner to expert. This is a casual folding session. People will teach a few models.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!